UWC Fast and Flat - 2026

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UWC Fast and Flat !

Event Date

31 May 2026

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RCS Gugulethu A.C !

92 participants
  • Female 51
    Male 41
Participants By Age Group
Age Group Female Male Count
Junior 1 1 2
Open 28 9 37
40+ 17 15 32
50+ 4 9 13
60+ 1 6 7
70+ 0 1 1
Total 51 41 92
UWC Fast & Flat
Summary Information
Year 2026
Club RCS Gugulethu A.C
Distance 10 km
Total Participants 92

Average Pace 06:19 mins/km

Female Participants 55%

Male Participants 45%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
20 Rcs Gugs Simphiwe Vellem 45 00:33:08
33 Rcs Gugs Kwezi Sapula 45 00:34:17
50 Rcs Gugs Anele Nonzaba 35 00:35:48
51 Rcs Gugs Tsungai Mwanengeni 50 00:35:56
88 Rcs Gugs Xolile Macanda 50 00:38:39
89 Rcs Gugs Lysander Dyule Jun 00:38:40
102 Rcs Gugs Eric Feleza 50 00:39:04
122 Rcs Gugs Lizo Bango 45 00:40:50
123 Rcs Gugs Unati Sigodi 40 00:40:50
124 Rcs Gugs Mpumzi Mkizwana 35 00:40:51
126 Rcs Gugs Wilfred Demingo 60 00:40:59
166 Rcs Gugs Thembani 45 00:42:52
180 Rcs Gugs Sithembinkosi Mngadi 40 00:43:31
205 Rcs Gugs Crispen Ncube 45 00:44:27
216 Rcs Gugs Bernard Rukadza 40 00:44:54
220 Rcs Gugs Johane Booi 40 00:45:04
236 Rcs Gugs Imran Paya 45 00:45:37
239 Rcs Gugs Alulutho Mithani Jun 00:45:42
263 Rcs Gugs V Jevu Sen 00:46:25
278 Rcs Gugs Maxon Mtsha 60 00:46:54
281 Rcs Gugs Busisiwe Matiwane 50 00:46:56
314 Rcs Gugs Marcello Solomons 60 00:47:48
449 Rcs Gugs Mzoliswa Pikinini 40 00:52:06
513 Rcs Gugs Neil Horne 50 00:53:51
546 Rcs Gugs Everton Chiopere 45 00:54:25
569 Rcs Gugs Mankomo Nontutuzelo 40 00:54:40
601 Rcs Gugs Andile Makina 65 00:55:22
602 Rcs Gugs Loyiso Ngqwemla 50 00:55:26
616 Rcs Gugs Patrick Moshiga 65 00:55:50
653 Rcs Gugs Nontobeko Nyalinga 35 00:57:07
687 Rcs Gugs Sivuyile Qobo 35 00:57:43
698 Rcs Gugs Amy Demingo Sen 00:58:03
699 Rcs Gugs Marjorie Carolus 45 00:58:03
709 Rcs Gugs Sonwabo Ngcelwane 50 00:58:16
715 Rcs Gugs Buyiswa Macwenga 40 00:58:25
723 Rcs Gugs Vuyo Sukwana Sen 00:58:35
771 Rcs Gugs Pitiri Gawe 55 00:59:28
772 Rcs Gugs Ntobeko Sisusa 45 00:59:28
773 Rcs Gugs Noluvo Ntshonga 50 00:59:29
782 Rcs Gugs Nobuntu Mgqoboka 40 00:59:38
794 Rcs Gugs Lonwabo Gade Sen 01:00:01
804 Rcs Gugs Chipo Lynne Sen 01:00:24
821 Rcs Gugs Nelia Chipere 40 01:00:45
843 Rcs Gugs Lutho Ngwadla Sen 01:01:07
845 Rcs Gugs Zandile Vuna 40 01:01:08
853 Rcs Gugs Patrick De Vries 60 01:01:24
858 Rcs Gugs Zama Macosinca Sen 01:01:31
885 Rcs Gugs Nosiphiwe Frans Sen 01:02:09
916 Rcs Gugs Lindani Dondolo 40 01:02:51
987 Rcs Gugs Nuyokazi Nkonzombi 35 01:04:23
995 Rcs Gugs Kholeka Ntozini 40 01:04:37
1008 Rcs Gugs Sandile Sigila 50 01:04:41
1018 Rcs Gugs Amanda Namba 40 01:04:52
1069 Rcs Gugs Lindy Ngwenya 45 01:06:16
1104 Rcs Gugs Kwazi Gabuza 45 01:07:10
1134 Rcs Gugs Chwayita Zuzo 35 01:07:45
1163 Rcs Gugs Lihle Matwele Sen 01:08:16
1178 Rcs Gugs Sive Duba Sen 01:08:38
1203 Rcs Gugs Kuhle Ningia Sen 01:09:24
1239 Rcs Gugs Jimmy Adonis 70 01:10:18
1274 Rcs Gugs Tozama Dlabantu 40 01:11:07
1351 Rcs Gugs Ntombombulo Magadla 40 01:13:02
1356 Rcs Gugs Siphokazi Ndila 40 01:13:08
1360 Rcs Gugs Zukiswa Gaxela 50 01:13:10
1362 Rcs Gugs Cwenga Dlova Sen 01:13:11
1391 Rcs Gugs Ziyanda Yawa 40 01:14:31
1410 Rcs Gugs Bhongo Mkonto Sen 01:15:07
1429 Rcs Gugs Cynthia Booysen 65 01:15:39
1438 Rcs Gugs Siyamthanda Dondolo Sen 01:16:09
1518 Rcs Gugs Lindiwe Mngeni 45 01:17:51
1536 Rcs Gugs Kelello Moeketse Sen 01:18:16
1543 Rcs Gugs Asokvela Kijwana Sen 01:18:32
1578 Rcs Gugs Olwethu Mili 35 01:19:59
1588 Rcs Gugs Siphesihle Dingaan Sen 01:20:30
1591 Rcs Gugs Sinazo Sasanti Sen 01:20:32
1655 Rcs Gugs Ndileka Viti 50 01:22:23
1670 Rcs Gugs Bongi Mebki 40 01:22:44
1686 Rcs Gugs Nacu Bonga 35 01:23:18
1687 Rcs Gugs Babalwa 35 01:23:21
1716 Rcs Gugs Thuli 45 01:24:24
1720 Rcs Gugs Lindokuhle Ngqobane Sen 01:24:28
1731 Rcs Gugs Nwarisa Sen 01:24:59
1815 Rcs Gugs Nobesuthu Mnbata Sen 01:28:00
1889 Rcs Gugs Boniwe Deppa Sen 01:31:25
1900 Rcs Gugs Paleso Maqelepo 35 01:32:09
1907 Rcs Gugs No Return Sen 01:32:38
1989 Rcs Gugs Phataeka Sithole 40 01:36:58
1994 Rcs Gugs Bulelwa Sen 01:37:22
2011 Rcs Gugs No Return Sen 01:38:23
2017 Rcs Gugs No Return Sen 01:38:45
2023 Rcs Gugs Wandile Mangxola 55 01:39:10
2076 Rcs Gugs Anele Vokozela 35 01:46:05
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