Phoenix 10km Run - 2025

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Phoenix 10km Run !

Event Date

23 November 2025

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RCS Gugulethu A.C !

15 participants
  • Female 4
    Male 11
Participants By Age Group
Age Group Female Male Count
Open 2 5 7
40+ 0 1 1
50+ 2 3 5
60+ 0 1 1
70+ 0 1 1
Total 4 11 15
Phoenix Athletics Club 10km Road Race
Summary Information
Year 2025
Club RCS Gugulethu A.C
Distance 10 km
Total Participants 15

Average Pace 05:49 mins/km

Female Participants 27%

Male Participants 73%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
1 Rcs Gugs Sibusiso Madikizela 35 00:35:15
5 Rcs Gugs Siphosoxolo Moyeni Sen 00:36:31
11 Rcs Gugs Simphiwe Vellem 45 00:38:20
13 Rcs Gugs Tsungai Mwanengeni 50 00:38:56
20 Rcs Gugs Xolile Macanda 50 00:40:32
32 Rcs Gugs Crispen Muponbo Sen 00:44:36
39 Rcs Gugs Wilfred Demingo 60 00:45:44
56 Rcs Gugs Lwandile Mtshe Sen 00:48:09
64 Rcs Gugs Benjamin Mariyasa 35 00:48:47
77 Rcs Gugs Busisiwe Matiwane 50 00:50:40
304 Rcs Gugs Nency Katsande 50 01:10:44
336 Rcs Gugs Sonwabo Ngelwane 50 01:13:37
348 Rcs Gugs Oyama Malgas 35 01:14:24
416 Rcs Gugs Shantalie Hewavisenti 35 01:17:50
430 Rcs Gugs Jimmy Adonis 70 01:19:06
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