Annual Central Athletics 10km - 2025

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Annual Central Athletics 10km !

Event Date

21 December 2025

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RCS Gugulethu A.C !

9 participants
  • Female 4
    Male 5
Participants By Age Group
Age Group Female Male Count
Open 2 0 2
40+ 0 3 3
50+ 1 0 1
60+ 1 1 2
70+ 0 1 1
Total 4 5 9
Central Athletics 10km Nature Run
Summary Information
Year 2025
Club RCS Gugulethu A.C
Distance 10 km
Total Participants 9

Average Pace 07:46 mins/km

Female Participants 44%

Male Participants 56%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
21 Rcs Gugs Wildfred Demingo 60 00:46:30
32 Rcs Gugs Monde Mpemnyama 45 00:50:48
114 Rcs Gugs Ntobeko Sisusa 45 01:05:11
140 Rcs Gugs Trevor Moonsamy 40 01:09:34
228 Rcs Gugs Noluvo Ntshonga 50 01:19:53
237 Rcs Gugs Babalwa Mgaguli Sen 01:21:00
342 Rcs Gugs Jimmy Adonis 70 01:33:52
356 Rcs Gugs Shantalie Hewavisenti 35 01:36:17
387 Rcs Gugs Aisha Cassiem 60 01:43:53
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