AVBOB Tygerberg 30km - 2025

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AVBOB Tygerberg 30km !

Event Date

16 March 2025

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RCS Gugulethu A.C !

54 participants
  • Female 20
    Male 34
Participants By Age Group
Age Group Female Male Count
Open 6 11 17
40+ 11 9 20
50+ 3 8 11
60+ 0 6 6
Total 20 34 54
AVBOB Tygerberg 30km
Summary Information
Year 2025
Club RCS Gugulethu A.C
Distance 30km
Total Participants 54

Average Pace 06:21 mins/km

Female Participants 37%

Male Participants 63%

Results By Completion Time (5 minute interval)
results
30km results
Position Club Age FullName Category Time Taken
1 Rcs Gugs Asispho Matonade 20 - 39 01:45:01
43 Rcs Gugs Anele Nonzaba 20 - 39 02:10:58
53 Rcs Gugs Siyabonga Ngodwane 40 - 49 02:13:22
72 Rcs Gugs Sibo Tola 20 - 39 02:18:30
91 Rcs Gugs Xolile Mag?? 50 - 59 02:23:15
92 Rcs Gugs Wilfred Demingo 60 - 69 02:23:16
95 Rcs Gugs Lizo Bango 40 - 49 02:23:38
105 Rcs Gugs Thembani Velebhayi 40 - 49 02:25:17
124 Rcs Gugs Moxom Mtsha 50 - 59 02:30:54
125 Rcs Gugs ?w????ile ?tsi? 20 - 39 02:30:56
133 Rcs Gugs Jovan Van Rooyen 20 - 39 02:32:42
143 Rcs Gugs Mizimasi 50 - 59 02:34:33
145 Rcs Gugs Petros Kwashi 40 - 49 02:34:54
155 Rcs Gugs Elroy Koopman 40 - 49 02:36:06
163 Rcs Gugs Busisiwe Manwane 40 - 49 02:37:36
202 Rcs Gugs Marcello Solomons 60 - 69 02:43:50
284 Rcs Gugs Macosinga Zama 20 - 39 02:50:32
325 Rcs Gugs Nolukholo Msomi 40 - 49 02:54:49
330 Rcs Gugs Press M Lefefa 40 - 49 02:55:12
344 Rcs Gugs Farai Kunyavapa 40 - 49 02:56:54
359 Rcs Gugs Sipho Ngomane 60 - 69 02:58:03
377 Rcs Gugs Maxwell Godwana 50 - 59 02:58:47
379 Rcs Gugs Thabo Mashologu 50 - 59 02:58:48
387 Rcs Gugs Henry J 60 - 69 02:58:50
397 Rcs Gugs Precious Tshali 20 - 39 02:59:03
402 Rcs Gugs Mziyanda Nkonyeni 20 - 39 02:59:28
418 Rcs Gugs Takudzwa Matenga 20 - 39 03:01:40
424 Rcs Gugs Xola Tuswa 40 - 49 03:02:30
447 Rcs Gugs Cebisa Venu 40 - 49 03:05:18
477 Rcs Gugs Nobuntu Mgqoboka 40 - 49 03:08:37
509 Rcs Gugs Nomvuyo 40 - 49 03:11:36
527 Rcs Gugs Mafuza Open 03:13:27
551 Rcs Gugs Thabo Ntela 50 - 59 03:15:18
590 Rcs Gugs Aubrey Shoko 50 - 59 03:19:23
601 Rcs Gugs Trevor Moonsamy 40 - 49 03:21:11
606 Rcs Gugs Unity Liyacha 40 - 49 03:21:41
612 Rcs Gugs Loyiso Ruthula Open 03:22:36
659 Rcs Gugs Anita Gulwa 20 - 39 03:27:55
686 Rcs Gugs Vuyokazi Nombewu 40 - 49 03:29:32
693 Rcs Gugs Andile Makina 60 - 69 03:30:17
695 Rcs Gugs Maroro Ntozake 20 - 39 03:31:03
698 Rcs Gugs Olwethu Mankayi 20 - 39 03:31:23
709 Rcs Gugs Babalo Mbono 20 - 39 03:33:01
720 Rcs Gugs Sisanda Roxo 40 - 49 03:35:06
733 Rcs Gugs Phakamisa 60 - 69 03:38:46
751 Rcs Gugs Philia Mbenyane 50 - 59 03:42:01
753 Rcs Gugs Sibulele Tengana 50 - 59 03:43:01
761 Rcs Gugs Sonwabo Ngcelwane Open 03:45:09
781 Rcs Gugs Angelina Nhaca 40 - 49 03:48:46
803 Rcs Gugs Nosiphiwo 40 - 49 03:55:38
816 Rcs Gugs Mbasa Guwa 40 - 49 03:59:42
826 Rcs Gugs Thobile Ndzube 50 - 59 04:02:10
867 Rcs Gugs Beauty Makukwa 20 - 39 04:34:23
868 Rcs Gugs Moyo 50 - 59 04:34:23
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