Top Form 10km race - 2025

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Top Form 10km race !

Event Date

22 February 2025

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RCS Gugulethu A.C !

28 participants
  • Female 9
    Male 19
Participants By Age Group
Age Group Female Male Count
Open 3 4 7
40+ 4 3 7
50+ 2 9 11
60+ 0 3 3
Total 9 19 28
Top Form 10km race
Summary Information
Year 2025
Club RCS Gugulethu A.C
Distance 10 km
Total Participants 28

Average Pace 06:09 mins/km

Female Participants 32%

Male Participants 68%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
10 Rcs Guguletu Ac Tsungai Mwanengeni M50-59 00:34:12.0700000
13 Rcs Guguletu Ac Sibusiso Madikizela M20-39 00:34:59.9770000
22 Rcs Guguletu Ac Sipho Mkolol M20-39 00:36:53.8900000
33 Rcs Guguletu Ac Anele Nonzaba M20-39 00:38:00.0600000
37 Rcs Guguletu Ac Macanda Xolile M50-59 00:38:29.3000000
57 Rcs Guguletu Ac Kentaro Toyosaki M40-49 00:39:44.5170000
90 Rcs Guguletu Ac Wilfred Demingo M60-69 00:42:38.1070000
147 Rcs Guguletu Ac Busisiwe Matiwane W40-49 00:45:17.3430000
169 Rcs Guguletu Ac Mzoliswa Pikinini M20-39 00:46:55.5800000
197 Rcs Guguletu Ac Marcello Solomons M60-69 00:48:31.5170000
447 Rcs Guguletu Ac Thabo Ntela M50-59 00:56:20.9000000
455 Rcs Guguletu Ac Neil Horne M50-59 00:56:33.0270000
471 Rcs Guguletu Ac Carlo Marra M40-49 00:57:06.4670000
559 Rcs Guguletu Ac Mark Wessels M50-59 00:58:53.6470000
618 Rcs Guguletu Ac Sonwabo Ngcelwane M50-59 00:59:32.8300000
671 Rcs Guguletu Ac Amy Demingo W20-39 01:01:05.1530000
718 Rcs Guguletu Ac Zandile Vuna W40-49 01:02:42.8170000
778 Rcs Guguletu Ac Thobile Ndzube M50-59 01:04:13.5700000
799 Rcs Guguletu Ac Themba Shoko M50-59 01:04:58.9770000
964 Rcs Guguletu Ac Zukiswa Gaxela W50-59 01:09:46.9870000
965 Rcs Guguletu Ac Ziyanda Yawa W20-39 01:09:50.6470000
1008 Rcs Guguletu Ac David Fellies M40-49 01:10:52.9700000
1070 Rcs Guguletu Ac Shantalie Hewavisenti W20-39 01:13:07.3970000
1095 Rcs Guguletu Ac Moegammad Hendricks M60-69 01:13:46.3700000
1136 Rcs Guguletu Ac Heyley Fellies W40-49 01:14:47.0830000
1296 Rcs Guguletu Ac Nomfuneko Delani W50-59 01:18:39.5670000
1585 Rcs Guguletu Ac Wandisa Kula W40-49 01:32:00.5000000
1589 Rcs Guguletu Ac Wandile Mangxola M50-59 01:32:18.7130000
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