Bonteheuwel 10km - 2026

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Bonteheuwel 10km !

Event Date

22 August 2026

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Mitchell’s Plain Titans !

19 participants
  • Female 4
    Male 15
Participants By Age Group
Age Group Female Male Count
Open 1 3 4
40+ 0 6 6
50+ 0 3 3
60+ 0 1 1
70+ 3 2 5
Total 4 15 19
Bonteheuwel 10km
Summary Information
Year 2026
Club Mitchell’s Plain Titans
Distance 10 km
Total Participants 19

Average Pace 06:40 mins/km

Female Participants 21%

Male Participants 79%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
23 Mp Titans Qaasim Charles 40 00:37:59
27 Mp Titans Valentino Persens 35 00:39:00
36 Mp Titans Donovan Davids 45 00:40:05
44 Mp Titans Ronwin 50 00:41:46
52 Mp Titans Quinton Swartz 50 00:42:49
67 Mp Titans Everson Nyamuka 50 00:44:21
75 Mp Titans Anees Noordien 35 00:44:57
88 Mp Titans Bradley Smith 40 00:48:05
100 Mp Titans Ruan Kriel 40 00:49:32
165 Mp Titans James Albertyn 60 00:56:02
176 Mp Titans Trevor Collins Sen 00:56:49
197 Mp Titans Ameer 40 00:57:57
206 Mp Titans Bevan Kriel 40 00:58:44
244 Mp Titans Peter Bull 70 01:03:43
284 Mp Titans Cedric Busch 70 01:07:48
312 Mp Titans Sonia Naidoo 70 01:11:53
368 Mp Titans Ursula George 75 01:23:06
380 Mp Titans Fatima Thomas 70 01:25:41
418 Mp Titans Tracey Abrahams 35 01:33:46
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