AVBOB Tygerberg 30km - 2026

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AVBOB Tygerberg 30km !

Event Date

15 March 2026

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Mitchell’s Plain Titans !

10 participants
  • Female 4
    Male 6
Participants By Age Group
Age Group Female Male Count
Open 2 3 5
40+ 1 0 1
50+ 1 1 2
70+ 0 2 2
Total 4 6 10
Tygerberg 30km
Summary Information
Year 2026
Club Mitchell’s Plain Titans
Distance 30km
Total Participants 10

Average Pace 06:24 mins/km

Female Participants 40%

Male Participants 60%

Results By Completion Time (5 minute interval)
results
30km results
Position Club Age FullName Category Time Taken
123 Mitchells Plain Titans Larry Meyrick 20 - 39 02:28:31
145 Mitchells Plain Titans Samuels Shafwaan 20 - 39 02:31:24
358 Mitchells Plain Titans Wessely Martino 20 - 39 02:54:18
496 Mitchells Plain Titans Meyer Rowena 50 - 59 03:05:47
551 Mitchells Plain Titans Petersen Charnay 20 - 39 03:10:50
559 Mitchells Plain Titans Willemse Yolande 40 - 49 03:11:13
623 Mitchells Plain Titans Abril Niklaas 70 - 79 03:14:41
625 Mitchells Plain Titans Lewis Rudolph 70 - 79 03:14:44
638 Mitchells Plain Titans Edward 50 - 59 03:15:36
1131 Mitchells Plain Titans Mbira Thenjiwe 20 - 39 04:24:14
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