AVBOB Tygerberg 30km !

Event Date

15 March 2026

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Cape Multi-Sport !

22 participants
  • Female 11
    Male 11
Participants By Age Group
Age Group Female Male Count
Open 4 3 7
40+ 5 5 10
50+ 1 2 3
60+ 1 1 2
Total 11 11 22
Tygerberg 30km
Summary Information
Year 2026
Club Cape Multi-Sport
Distance 30km
Total Participants 22

Average Pace 06:07 mins/km

Female Participants 50%

Male Participants 50%

Results By Completion Time (5 minute interval)
results
30km results
Position Club Age FullName Category Time Taken
107 Cape Multisport Club Cowell Brendon 50 - 59 02:25:01
120 Cape Multisport Club Coetzee Elmarie 60 - 69 02:28:19
182 Cape Multisport Club Schoeman Renata 40 - 49 02:38:05
224 Cape Multisport Club Van Heerden Renscha 20 - 39 02:41:47
225 Cape Multisport Club Muller Louis 40 - 49 02:41:56
257 Cape Multisport Club ??? Morne 40 - 49 02:45:29
295 Cape Multisport Club Du Plessis Johan 20 - 39 02:48:30
296 Cape Multisport Club Stoman Mc 50 - 59 02:48:31
371 Cape Multisport Club Laurie Marlize 50 - 59 02:55:30
409 Cape Multisport Club Pretorius Danielle 20 - 39 02:58:30
410 Cape Multisport Club Pretorius Niel 20 - 39 02:58:30
493 Cape Multisport Club Wentzel Monique 40 - 49 03:05:20
504 Cape Multisport Club Irving Jeanne 20 - 39 03:06:57
532 Cape Multisport Club Southgate Jamie 20 - 39 03:09:21
608 Cape Multisport Club Scholtz Antoinette 20 - 39 03:13:57
615 Cape Multisport Club Van Wyk Peter John 60 - 69 03:14:01
629 Cape Multisport Club Rust Natalie 40 - 49 03:14:56
800 Cape Multisport Club Wessels Cornel 40 - 49 03:30:35
801 Cape Multisport Club Wessels Phil 40 - 49 03:30:35
802 Cape Multisport Club Kotze David 40 - 49 03:30:36
943 Cape Multisport Club Du Plessis Angelique 40 - 49 03:47:18
945 Cape Multisport Club O'moore Yolande 40 - 49 03:47:19