UWC Fast and Flat - 2026

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UWC Fast and Flat !

Event Date

31 May 2026

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West Coast Athletic Club !

24 participants
  • Female 14
    Male 10
Participants By Age Group
Age Group Female Male Count
Junior 0 1 1
Open 6 2 8
40+ 2 0 2
50+ 5 5 10
60+ 1 2 3
Total 14 10 24
UWC Fast & Flat
Summary Information
Year 2026
Club West Coast Athletic Club
Distance 10 km
Total Participants 24

Average Pace 06:06 mins/km

Female Participants 58%

Male Participants 42%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
68 West Coast Grahame Goodman 35 00:37:20
92 West Coast Marius Nel 55 00:38:42
136 West Coast Sharon Nel 50 00:41:31
181 West Coast Didi Ward 40 00:43:32
188 West Coast Christiaan De Wet 35 00:43:47
258 West Coast Nick Miles 65 00:46:13
518 West Coast Louise Kumm 60 00:53:59
662 West Coast Samanthia Knaggs 35 00:57:17
700 West Coast Christaline Sawka 40 00:58:04
792 West Coast Tania Mehl Sen 00:59:59
830 West Coast Tracy-anne 50 01:00:58
854 West Coast Sugendheran 50 01:01:24
1024 West Coast Zunaid Sheik 50 01:04:59
1025 West Coast Falk Winter 60 01:04:59
1031 West Coast Karen Crawcour 55 01:05:06
1160 West Coast Nick Gooch 50 01:08:13
1214 West Coast No Name 55 01:09:35
1215 West Coast Owam Vokozela Jun 01:09:36
1285 West Coast Selvashani Pillay-fisher Sen 01:11:17
1329 West Coast Megan Gooch Sen 01:12:34
1394 West Coast Gollit Cross 50 01:14:39
1605 West Coast Richard Knaggs 55 01:21:04
1697 West Coast No Return Sen 01:23:43
1882 West Coast No Return Sen 01:31:03
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