AVBOB Tygerberg 30km - 2026

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AVBOB Tygerberg 30km !

Event Date

15 March 2026

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SA Police Athletic Club !

6 participants
  • Female 2
    Male 4
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Participants By Age Group
Age Group Female Male Count
40+ 1 3 4
50+ 1 1 2
Total 2 4 6
Tygerberg 30km
Summary Information
Year 2026
Club SA Police Athletic Club
Distance 30km
Total Participants 6

Average Pace 06:44 mins/km

Female Participants 33%

Male Participants 67%

Results By Completion Time (5 minute interval)
results
30km results
Position Club Age FullName Category Time Taken
92 Saps Ceasar J 40 - 49 02:20:27
233 Saps Mona Mawabo 40 - 49 02:42:26
297 Saps Sandile 50 - 59 02:48:35
619 Saps Amanda 50 - 59 03:14:04
1073 Saps Pama Anele 40 - 49 04:06:15
1108 Saps Fezeka Mkhwa 40 - 49 04:17:08
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