UWC Fast and Flat - 2026

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UWC Fast and Flat !

Event Date

31 May 2026

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SANDF (WP) Athletics Club !

26 participants
  • Female 12
    Male 14
Participants By Age Group
Age Group Female Male Count
Open 10 10 20
40+ 1 3 4
50+ 1 0 1
60+ 0 1 1
Total 12 14 26
UWC Fast & Flat
Summary Information
Year 2026
Club SANDF (WP) Athletics Club
Distance 10 km
Total Participants 26

Average Pace 05:44 mins/km

Female Participants 46%

Male Participants 54%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
137 Sandf Zamani Ngema 35 00:41:35
138 Sandf Rushin Karriem 35 00:41:35
141 Sandf Julian Paul 65 00:41:42
157 Sandf Athi Sen 00:42:18
160 Sandf Khulekani Sosibo 35 00:42:31
165 Sandf Zisiwe Mnothoza 40 00:42:50
179 Sandf Jason Manneveldt Sen 00:43:26
203 Sandf Cs Watson 35 00:44:26
244 Sandf Tebogo Kgafela 35 00:45:50
442 Sandf Puleng Ramushu 35 00:51:43
482 Sandf Mtdelo Sitshangaye 40 00:52:54
521 Sandf Marius Coetzee 40 00:54:00
523 Sandf Zakhona Songelwa 35 00:54:01
609 Sandf M Wessels 50 00:55:32
618 Sandf Nompumelelo Mbokane Sen 00:55:52
626 Sandf Kholofelo Mohale 35 00:56:05
860 Sandf Anele Joyfull Sen 01:01:35
863 Sandf Thokizani Mthembu 40 01:01:40
934 Sandf Bonisile Amanda Bornephilia Sen 01:03:27
937 Sandf Ofentse 35 01:03:29
938 Sandf Lulama Robhana 35 01:03:29
1076 Sandf Ll Watson Sen 01:06:29
1127 Sandf Salome Monkwe 35 01:07:37
1570 Sandf Elizer Zweni 35 01:19:32
1887 Sandf No Return Sen 01:31:18
1922 Sandf Thabiso Fombe 35 01:33:17
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