AVBOB Tygerberg 30km - 2026

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AVBOB Tygerberg 30km !

Event Date

15 March 2026

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21 Century Athletics Club !

9 participants
  • Female 3
    Male 6
Participants By Age Group
Age Group Female Male Count
Open 2 2 4
40+ 1 3 4
50+ 0 1 1
Total 3 6 9
Tygerberg 30km
Summary Information
Year 2026
Club 21 Century Athletics Club
Distance 30km
Total Participants 9

Average Pace 06:07 mins/km

Female Participants 33%

Male Participants 67%

Results By Completion Time (5 minute interval)
results
30km results
Position Club Age FullName Category Time Taken
6 Century City Ngunga Charles 20 - 39 01:45:06
135 Century City Swanepoel Wessel 20 - 39 02:30:13
292 Century City Mcizana Thandekazi 20 - 39 02:48:29
428 Century City Papu Mfusi 40 - 49 02:59:36
445 Century City Dennler Marc 40 - 49 03:01:06
458 Century City Engelbrecht Chris 40 - 49 03:02:12
460 Century City De Sousa Luis 50 - 59 03:02:23
781 Century City Ntombi 40 - 49 03:29:35
1003 Century City Mpemnyama Bongeka 20 - 39 03:54:43
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