AVBOB Tygerberg 30km - 2026

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AVBOB Tygerberg 30km !

Event Date

15 March 2026

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Atlantic Athletic Club !

18 participants
  • Female 10
    Male 8
Participants By Age Group
Age Group Female Male Count
Open 3 3 6
40+ 3 1 4
50+ 4 1 5
60+ 0 3 3
Total 10 8 18
Tygerberg 30km
Summary Information
Year 2026
Club Atlantic Athletic Club
Distance 30km
Total Participants 18

Average Pace 06:10 mins/km

Female Participants 56%

Male Participants 44%

Results By Completion Time (5 minute interval)
results
30km results
Position Club Age FullName Category Time Taken
52 Atlantic Athletics Club Chabalala John 20 - 39 02:13:23
71 Atlantic Athletics Club Denker Carina 50 - 59 02:18:25
109 Atlantic Athletics Club Crawford Lindsay 40 - 49 02:25:12
124 Atlantic Athletics Club Gilliland Rianda 40 - 49 02:29:08
320 Atlantic Athletics Club Gonsalves Nadia 50 - 59 02:51:01
344 Atlantic Athletics Club Porter Grant 20 - 39 02:52:35
367 Atlantic Athletics Club Van Rensburg Ane 20 - 39 02:54:55
392 Atlantic Athletics Club Krugmann Imgard 20 - 39 02:57:17
432 Atlantic Athletics Club Simpson Brad 20 - 39 03:00:00
433 Atlantic Athletics Club Tintinger Sanet 20 - 39 03:00:01
511 Atlantic Athletics Club Kevin 60 - 69 03:07:48
556 Atlantic Athletics Club Penver Amanda 40 - 49 03:11:06
639 Atlantic Athletics Club Hymns Liz 50 - 59 03:15:44
681 Atlantic Athletics Club Amler Alan 60 - 69 03:19:17
818 Atlantic Athletics Club Chiiedze Gloria 40 - 49 03:32:47
982 Atlantic Athletics Club Oosthuizen Elzahn 50 - 59 03:51:19
1022 Atlantic Athletics Club Mbindela Zonke 50 - 59 03:58:30
1086 Atlantic Athletics Club Chirume Charles 60 - 69 04:08:04
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