UWC Fast and Flat - 2026

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UWC Fast and Flat !

Event Date

31 May 2026

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Helderberg Harriers !

15 participants
  • Female 7
    Male 8
Participants By Age Group
Age Group Female Male Count
Junior 1 0 1
Open 2 1 3
40+ 0 1 1
50+ 1 2 3
60+ 3 4 7
Total 7 8 15
UWC Fast & Flat
Summary Information
Year 2026
Club Helderberg Harriers
Distance 10 km
Total Participants 15

Average Pace 06:29 mins/km

Female Participants 47%

Male Participants 53%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
15 Helderberg Harriers Lusindiso Mbuli 45 00:32:13
139 Helderberg Harriers Mbombi 35 00:41:40
149 Helderberg Harriers Herman Poole 55 00:41:55
210 Helderberg Harriers Dirk Kotze 60 00:44:43
410 Helderberg Harriers Dawn Saunders 60 00:50:39
838 Helderberg Harriers Zarah Jaffer Sen 01:01:04
970 Helderberg Harriers Mike Hollington 65 01:04:03
1071 Helderberg Harriers Hilton Francke 60 01:06:16
1072 Helderberg Harriers Kashvi Reddy Jun 01:06:19
1287 Helderberg Harriers Charmaine Poole 50 01:11:21
1403 Helderberg Harriers Sherryl Elkin 60 01:14:55
1407 Helderberg Harriers Neil Spann 65 01:15:00
1560 Helderberg Harriers Grant Schuzeman 55 01:19:19
1847 Helderberg Harriers Sandy Clackett 60 01:29:53
2077 Helderberg Harriers Talita Kondlo Sen 01:46:33
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