BAKgat 10km

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BAKgat 10 km !

Event Date

10 October 2026

img

Race Distance(s)

1

10 km

Prize Money

R

BAKgat 10km
Distance Date Start Time Cut Off Time
10 km 10 October 2026 07:00:00 10:00:00
Entry Fee
Distance Entry Type Amount Amount(including license) Notes
  No Data
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
10 km Results
Year Female Male Total
2015 436 541 977
2016 395 524 919
2017 407 505 912
2018 520 620 1140
2019 417 507 924
2022 153 193 346
2023 174 243 417
2024 358 411 769
2025 346 310 656
Total 3206 3854 7060
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male
2015 06:36 mins/km 05:28 mins/km
2016 06:35 mins/km 05:25 mins/km
2017 06:35 mins/km 05:29 mins/km
2018 06:45 mins/km 05:44 mins/km
2019 06:56 mins/km 05:37 mins/km
2022 07:00 mins/km 05:43 mins/km
2023 07:06 mins/km 05:46 mins/km
2024 07:10 mins/km 05:51 mins/km
2025 07:24 mins/km 06:04 mins/km
Top 3 Runners by Gender

Gold

Nomvuyisi Seti

Club:Itheko

Race:BAKgat 10 km

Distance:10 km

Time:00:36:10

Pace: 03:37 (min/km)

Silver

Ashleigh Simonis

Club:Carbineers Wp

Race:BAKgat 10 km

Distance:10 km

Time:00:37:01

Pace: 03:42 (min/km)

Bronze

Anel Terblanche

Club:Kpmg Wp

Race:BAKgat 10 km

Distance:10 km

Time:00:37:15

Pace: 03:44 (min/km)

Gold

Jeromy Andreas

Club:Uj

Race:BAKgat 10 km

Distance:10 km

Time:00:30:38

Pace: 03:04 (min/km)

Silver

Jerome Andreas

Club:Temp

Race:BAKgat 10 km

Distance:10 km

Time:00:30:49

Pace: 03:05 (min/km)

Bronze

Ashley Smith

Club:Maties

Race:Bakgat 10km

Distance:10 km

Time:00:31:01

Pace: 03:06 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 65 151 216
Open 1367 1465 2832
40+ 848 959 1807
50+ 629 817 1446
60+ 239 368 607
70+ 58 94 152
Total 3206 3854 7060

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Brackenfell Athletic Club 2018 00:06:18 113
2 Brackenfell Athletic Club 2019 00:06:11 106
3 Sanlam 2018 00:06:07 98
4 Brackenfell Athletic Club 2016 00:05:53 85
5 Brackenfell Athletic Club 2017 00:05:54 82
6 Sanlam 2017 00:06:07 81
7 Edgemead Runners 2024 00:06:13 80
8 Brimstone Itheko S.A.C 2015 00:05:58 77
9 Sanlam 2016 00:06:06 75
10 RCS Gugulethu A.C 2018 00:06:03 71
11 Sanlam 2019 00:06:40 67
12 Kuils River Runners Club 2024 00:06:27 66
13 Brackenfell Athletic Club 2015 00:05:57 65
14 Mitchell’s Plain Titans 2024 00:06:31 64
15 Sanlam 2015 00:06:16 63
16 RCS Gugulethu A.C 2017 00:05:56 51
17 Durbanville Athletic Club 2018 00:05:32 50
18 Edgemead Runners 2025 00:06:18 50
19 Durbanville Athletic Club 2019 00:06:02 49
20 RCS Gugulethu A.C 2019 00:06:02 48
21 Brackenfell Athletic Club 2024 00:06:26 47
22 Durbanville Athletic Club 2016 00:05:19 46
23 Brackenfell Athletic Club 2025 00:06:53 46
24 RCS Gugulethu A.C 2015 00:05:22 45
25 RCS Gugulethu A.C 2016 00:05:45 44
26 Durbanville Athletic Club 2017 00:05:28 41
27 Edgemead Runners 2018 00:05:50 41
28 Durbanville Athletic Club 2025 00:05:54 41
29 Pinelands Athletic Club 2024 00:06:42 41
30 Edgemead Runners 2015 00:05:37 40
31 Pinelands Athletic Club 2018 00:06:19 38
32 Edgemead Runners 2017 00:05:39 37
33 Durbanville Athletic Club 2015 00:05:20 36
34 Brackenfell Athletic Club 2023 00:06:26 36
35 Pinelands Athletic Club 2019 00:06:37 35
36 Ard Athletic Club 2015 00:06:08 34
37 In Touch Walk / Run 2017 00:06:10 34
38 Goodwood Harriers Running Club 2019 00:06:32 34
39 Team Vitality 2025 00:06:49 34
40 In Touch Walk / Run 2016 00:05:46 33
41 Cape Multi-Sport 2016 00:06:00 33
42 Brackenfell Athletic Club 2022 00:06:33 32
43 Goodwood Harriers Running Club 2024 00:07:08 32
44 Ravensmead Athletic Club 2015 00:07:11 32
45 Durbanville Athletic Club 2024 00:05:51 31
46 Tygerberg Athletic Club 2019 00:06:17 31
47 Tygerberg Athletic Club 2015 00:05:41 30
48 Cape Multi-Sport 2015 00:05:56 29
49 In Touch Walk / Run 2018 00:06:00 29
50 In Touch Walk / Run 2015 00:05:51 28
51 Edgemead Runners 2016 00:05:42 27
52 Ommiedraai Friends A.C 2015 00:06:18 27
53 Nedbank A.C 2017 00:04:38 26
54 Brimstone Itheko S.A.C 2016 00:05:23 26
55 Edgemead Runners 2019 00:05:57 25
56 Goodwood Harriers Running Club 2017 00:06:00 25
57 Tygerberg Athletic Club 2018 00:06:13 25
58 Ommiedraai Friends A.C 2017 00:06:25 25
59 Ommiedraai Friends A.C 2019 00:06:32 25
60 Ommiedraai Friends A.C 2018 00:06:55 25
61 Top Form Athletic Club 2015 00:07:31 25
62 Cape Multi-Sport 2017 00:05:57 24
63 Goodwood Harriers Running Club 2018 00:06:10 24
64 Pinelands Athletic Club 2017 00:06:14 24
65 Ravensmead Athletic Club 2019 00:06:45 24
66 Pinelands Athletic Club 2025 00:07:03 24
67 Bellville Athletic Club (Road) 2018 00:07:08 24
68 Durbanville Athletic Club 2023 00:05:12 23
69 Total Sports VOB Running Club 2015 00:05:19 23
70 Cape Multi-Sport 2018 00:06:12 23
71 RCS Gugulethu A.C 2022 00:06:17 23
72 Totalsports Langa Athletics Club 2019 00:06:18 23
73 Nedbank A.C 2016 00:04:37 22
74 Nedbank A.C 2019 00:05:06 22
75 Durbanville Athletic Club 2022 00:05:25 22
76 Kuils River Runners Club 2025 00:06:21 22
77 Midas Spartans A.C 2015 00:06:52 22
78 Sanlam 2024 00:07:21 22
79 Nedbank A.C 2015 00:04:39 21
80 Brimstone Itheko S.A.C 2018 00:06:21 21
81 21 Century Athletics Club 2024 00:05:53 20
82 Pinelands Athletic Club 2015 00:05:55 20
83 Sanlam 2022 00:06:27 20
84 Nedbank A.C 2018 00:04:49 19
85 Carbineers Western Province 2017 00:05:29 19
86 In Touch Walk / Run 2019 00:06:07 19
87 West Coast Athletic Club 2019 00:06:23 19
88 21 Century Athletics Club 2018 00:05:50 18
89 Brimstone Itheko S.A.C 2017 00:06:06 18
90 21 Century Athletics Club 2025 00:06:20 18
91 Pinelands Athletic Club 2023 00:06:25 18
92 Sanlam 2023 00:06:46 18
93 Total Sports VOB Running Club 2016 00:05:09 17
94 Tygerberg Athletic Club 2017 00:05:38 17
95 Bellville Athletic Club (Road) 2017 00:06:11 17
96 Hewat Athletic Club 2024 00:06:43 17
97 Run / Walk for Life 2025 00:07:04 17
98 Ravensmead Athletic Club 2018 00:07:24 17
99 Tygerberg Athletic Club 2016 00:05:28 16
100 Kuils River Runners Club 2023 00:05:52 16
101 Bellville Athletic Club (Road) 2016 00:05:58 16
102 Team Vitality 2024 00:06:42 16
103 Run / Walk for Life 2018 00:06:47 16
104 Ommiedraai Friends A.C 2024 00:07:13 16
105 West Coast Athletic Club 2018 00:06:05 15
106 Mitchell’s Plain Titans 2018 00:06:11 15
107 Top Form Athletic Club 2016 00:06:17 15
108 Ommiedraai Friends A.C 2016 00:06:24 15
109 RCS Gugulethu A.C 2025 00:07:06 15
110 Ommiedraai Friends A.C 2025 00:07:36 15
111 West Coast Athletic Club 2025 00:07:49 15
112 Carbineers Western Province 2016 00:04:51 14
113 Carbineers Western Province 2018 00:05:22 14
114 Tygerberg Athletic Club 2025 00:06:31 14
115 Brimstone Itheko S.A.C 2019 00:06:39 14
116 Parliament of RSA Athletic Club 2024 00:07:05 14
117 Brimstone Itheko S.A.C 2024 00:07:31 14
118 Nedbank A.C 2023 00:04:45 13
119 Celtic Harriers 2016 00:05:34 13
120 Total Sports VOB Running Club 2018 00:05:41 13
121 Total Sports VOB Running Club 2017 00:05:42 13
122 21 Century Athletics Club 2017 00:05:51 13
123 Pinelands Athletic Club 2016 00:06:00 13
124 Cape Multi-Sport 2019 00:06:05 13
125 Asics Athletic Club 2025 00:06:07 13
126 Run / Walk for Life 2019 00:06:26 13
127 Nantes Athletic Club 2016 00:06:59 13
128 Goodwood Harriers Running Club 2025 00:07:47 13
129 Bellville Athletic Club (Road) 2015 00:05:58 12
130 Bellville Athletic Club (Road) 2022 00:05:58 12
131 Total Sports VOB Running Club 2019 00:06:03 12
132 Top Form Athletic Club 2017 00:06:09 12
133 Run / Walk for Life 2015 00:06:36 12
134 KENFAC SAC 2015 00:05:58 11
135 Run / Walk for Life 2016 00:06:11 11
136 Midas Spartans A.C 2024 00:06:34 11
137 Team Vitality 2023 00:07:06 11
138 Metropolitan Athletic Club 2018 00:07:20 11
139 RCS Gugulethu A.C 2024 00:06:03 10
140 Edgemead Runners 2023 00:06:09 10
141 Mitchell’s Plain Titans 2019 00:06:16 10
142 Tygerberg Athletic Club 2023 00:06:22 10
143 Pinelands Athletic Club 2022 00:06:42 10
144 Tygerberg Athletic Club 2022 00:07:00 10
145 Sanlam 2025 00:07:54 10
146 Ravensmead Athletic Club 2022 00:08:01 10
147 Ommiedraai Friends A.C 2023 00:08:30 10
148 Nedbank A.C 2024 00:04:48 9
149 Celtic Harriers 2015 00:04:54 9
150 SA Police Athletic Club 2017 00:05:09 9
151 Stellenbosch Athletic Club 2018 00:05:17 9
152 Helderberg Harriers 2016 00:05:35 9
153 Celtic Harriers 2019 00:05:38 9
154 Khayelitsha Athletic Club 2017 00:05:39 9
155 Goodwood Harriers Running Club 2016 00:06:04 9
156 Khayelitsha Athletic Club 2018 00:06:08 9
157 Parliament of RSA Athletic Club 2015 00:06:21 9
158 Brimstone Itheko S.A.C 2023 00:06:31 9
159 Top Form Athletic Club 2018 00:06:31 9
160 Bellville Athletic Club (Road) 2023 00:06:33 9
161 Carbineers Western Province 2019 00:06:33 9
162 SA Police Athletic Club 2018 00:06:49 9
163 In Touch Walk / Run 2025 00:07:10 9
164 Ravensmead Athletic Club 2023 00:07:21 9
165 Run / Walk for Life 2023 00:07:25 9
166 Nedbank A.C 2022 00:04:40 8
167 21 Century Athletics Club 2015 00:05:23 8
168 Metropolitan Athletic Club 2015 00:05:26 8
169 21 Century Athletics Club 2019 00:05:33 8
170 Easterns Kraaifontein A.C 2016 00:05:37 8
171 Metropolitan Athletic Club 2016 00:05:37 8
172 Atlantis Harriers A.C 2024 00:05:39 8
173 Khayelitsha Athletic Club 2016 00:05:47 8
174 Celtic Harriers 2018 00:05:54 8
175 Central Athletics Club 2016 00:06:05 8
176 Hewat Athletic Club 2017 00:06:06 8
177 Run / Walk for Life 2017 00:06:10 8
178 Ravensmead Athletic Club 2017 00:06:31 8
179 Hewat Athletic Club 2019 00:06:32 8
180 Top Form Athletic Club 2019 00:06:58 8
181 MSA Multisport 2016 00:06:58 8
182 Ravensmead Athletic Club 2016 00:07:05 8
183 Totalsports Langa Athletics Club 2024 00:07:12 8
184 Goodwood Harriers Running Club 2022 00:07:22 8
185 Run / Walk for Life 2022 00:08:02 8
186 Helderberg Harriers 2024 00:04:39 7
187 Carbineers Western Province 2015 00:04:41 7
188 Farnese Athletic Club 2015 00:04:52 7
189 Mitchell’s Plain Titans 2017 00:05:31 7
190 KENFAC SAC 2019 00:05:44 7
191 SA Police Athletic Club 2019 00:05:47 7
192 Totalsports Langa Athletics Club 2016 00:05:54 7
193 Strand Athletic Club 2018 00:05:56 7
194 Edgemead Runners 2022 00:05:59 7
195 Easterns Kraaifontein A.C 2019 00:06:04 7
196 Metropolitan Athletic Club 2017 00:06:23 7
197 KENFAC SAC 2018 00:06:25 7
198 Kuils River Runners Club 2019 00:07:10 7
199 Goodwood Harriers Running Club 2023 00:07:31 7
200 Midas Spartans A.C 2022 00:07:37 7
201 In Touch Walk / Run 2022 00:05:03 6
202 Khayelitsha Athletic Club 2019 00:05:10 6
203 Easterns Kraaifontein A.C 2015 00:05:11 6
204 West Coast Athletic Club 2024 00:05:23 6
205 Celtic Harriers 2025 00:05:24 6
206 Bellville Athletic Club (Road) 2024 00:05:40 6
207 Wild Runner Athletic Club 2019 00:05:43 6
208 Helderberg Harriers 2015 00:05:43 6
209 West Coast Athletic Club 2023 00:05:45 6
210 Nantes Athletic Club 2015 00:05:48 6
211 Helderberg Harriers 2018 00:05:49 6
212 Nantes Athletic Club 2018 00:05:53 6
213 West Coast Athletic Club 2015 00:05:55 6
214 Tygerberg Athletic Club 2024 00:06:11 6
215 Run / Walk for Life 2024 00:06:28 6
216 Metropolitan Athletic Club 2019 00:06:34 6
217 Carbineers Western Province 2024 00:06:39 6
218 Vodacom Striders W.P 2015 00:06:42 6
219 Central Athletics Club 2018 00:06:53 6
220 Hewat Athletic Club 2018 00:06:54 6
221 Nantes Athletic Club 2017 00:06:58 6
222 Totalsports Langa Athletics Club 2025 00:07:00 6
223 Ommiedraai Friends A.C 2022 00:07:24 6
224 Eerste River Athletic Club 2015 00:04:12 5
225 Lwandle Athletic Club 2023 00:04:45 5
226 Stellenbosch Athletic Club 2015 00:04:51 5
227 Correctional Services A.C 2017 00:04:55 5
228 West Coast Athletic Club 2017 00:05:13 5
229 Chillies Running Club 2023 00:05:23 5
230 Eerste River Athletic Club 2016 00:05:26 5
231 SA Police Athletic Club 2016 00:05:26 5
232 Cape Multi-Sport 2022 00:05:40 5
233 Melkbos Athletic Club 2025 00:05:40 5
234 SANDF (WP) Athletics Club 2025 00:05:48 5
235 SANDF (WP) Athletics Club 2024 00:05:48 5
236 Asics Athletic Club 2018 00:05:51 5
237 Atlantic Athletic Club 2016 00:05:55 5
238 Strand Athletic Club 2015 00:05:56 5
239 Adventist Athletics Club 2019 00:05:58 5
240 Mitchell’s Plain Titans 2023 00:05:59 5
241 Helderberg Harriers 2017 00:06:03 5
242 Easterns Kraaifontein A.C 2018 00:06:11 5
243 Atlantic Athletic Club 2018 00:06:12 5
244 Metropolitan Athletic Club 2024 00:06:17 5
245 Vodacom Striders W.P 2018 00:06:17 5
246 Walmers Athletics Club 2017 00:06:24 5
247 SA Police Athletic Club 2025 00:06:26 5
248 Central Athletics Club 2015 00:06:32 5
249 In Touch Walk / Run 2023 00:06:41 5
250 KENFAC SAC 2017 00:06:48 5
251 Mitchell’s Plain Titans 2025 00:06:59 5
252 Bellville Athletic Club (Road) 2019 00:07:21 5
253 Helderberg Harriers 2025 00:07:32 5
254 Nantes Athletic Club 2019 00:07:55 5
255 Farnese Athletic Club 2024 00:08:07 5
256 Ravensmead Athletic Club 2025 00:08:13 5
257 Easterns Kraaifontein A.C 2022 00:03:45 4
258 Atlantic Athletic Club 2024 00:03:51 4
259 Elsies River Athletic Club 2022 00:04:06 4
260 Easterns Kraaifontein A.C 2023 00:04:35 4
261 Easterns Kraaifontein A.C 2017 00:04:44 4
262 Wild Runner Athletic Club 2015 00:04:55 4
263 Totalsports Langa Athletics Club 2022 00:04:59 4
264 Totalsports Langa Athletics Club 2023 00:05:03 4
265 Stellenbosch Athletic Club 2024 00:05:10 4
266 Celtic Harriers 2017 00:05:26 4
267 Atlantic Athletic Club 2019 00:05:33 4
268 SA Police Athletic Club 2015 00:05:39 4
269 Spartan Harriers 2017 00:05:44 4
270 21 Century Athletics Club 2016 00:05:46 4
271 Kuils River Runners Club 2022 00:05:56 4
272 Strand Athletic Club 2019 00:05:57 4
273 Brimstone Itheko S.A.C 2025 00:06:08 4
274 Spartan Harriers 2015 00:06:10 4
275 Totalsports Langa Athletics Club 2018 00:06:11 4
276 Easterns Kraaifontein A.C 2024 00:06:19 4
277 Old Mutual Athletic Club 2017 00:06:19 4
278 Spartan Harriers 2016 00:06:19 4
279 Cape Multi-Sport 2024 00:06:21 4
280 RCS Gugulethu A.C 2023 00:06:26 4
281 Midas Spartans A.C 2016 00:06:28 4
282 Eerste River Athletic Club 2022 00:06:31 4
283 Chillies Running Club 2025 00:06:32 4
284 Khayelitsha Athletic Club 2022 00:06:35 4
285 21 Century Athletics Club 2023 00:06:39 4
286 Vodacom Striders W.P 2016 00:06:40 4
287 MSA Multisport 2015 00:06:48 4
288 Celtic Harriers 2023 00:06:55 4
289 Strand Athletic Club 2023 00:06:59 4
290 Easterns Kraaifontein A.C 2025 00:07:09 4
291 Central Athletics Club 2017 00:07:16 4
292 Metropolitan Athletic Club 2025 00:07:21 4
293 Ard Athletic Club 2019 00:07:24 4
294 West Coast Athletic Club 2016 00:07:48 4
295 Parliament of RSA Athletic Club 2016 00:08:16 4
296 Boxer Athletics Club 2019 00:03:56 3
297 Nedbank A.C 2025 00:04:29 3
298 Herbalife Sports Club 2023 00:04:37 3
299 Chillies Running Club 2022 00:04:38 3
300 ATC Running Club 2017 00:04:39 3
301 Eerste River Athletic Club 2019 00:04:49 3
302 Wild Runner Athletic Club 2024 00:04:57 3
303 Celtic Harriers 2024 00:04:58 3
304 Stellenbosch Athletic Club 2025 00:05:15 3
305 Carbineers Western Province 2022 00:05:28 3
306 Stellenbosch Athletic Club 2017 00:05:32 3
307 Helderberg Harriers 2019 00:05:34 3
308 Stellenbosch Athletic Club 2022 00:05:34 3
309 Helderberg Harriers 2023 00:05:36 3
310 Correctional Services A.C 2019 00:05:37 3
311 Kuils River Runners Club 2018 00:05:40 3
312 Acsa Running Club Wp 2019 00:05:41 3
313 DRDLR Athletic Club 2025 00:05:49 3
314 Spartan Harriers 2018 00:05:53 3
315 21 Century Athletics Club 2022 00:05:54 3
316 Totalsports Langa Athletics Club 2017 00:06:04 3
317 Ard Athletic Club 2025 00:06:10 3
318 Ard Athletic Club 2016 00:06:17 3
319 Parliament of RSA Athletic Club 2025 00:06:17 3
320 Vodacom Striders W.P 2019 00:06:18 3
321 Adventist Athletics Club 2016 00:06:24 3
322 West Coast Athletic Club 2022 00:06:30 3
323 KENFAC SAC 2016 00:06:34 3
324 Ard Athletic Club 2017 00:06:37 3
325 Old Mutual Athletic Club 2016 00:06:39 3
326 Chillies Running Club 2024 00:06:46 3
327 Acsa Running Club Wp 2016 00:07:00 3
328 In Touch Walk / Run 2024 00:07:06 3
329 Acsa Running Club Wp 2018 00:07:12 3
330 Born 2 Run Athletic Club 2019 00:07:17 3
331 Parliament of RSA Athletic Club 2017 00:07:27 3
332 Ravensmead Athletic Club 2024 00:07:29 3
333 University of Western Cape AC 2025 00:03:25 2
334 University of Western Cape AC 2024 00:03:29 2
335 Boxer Athletics Club 2024 00:03:38 2
336 University of Western Cape AC 2023 00:03:41 2
337 Wild Runner Athletic Club 2016 00:04:04 2
338 University of Western Cape AC 2015 00:04:06 2
339 Boxer Athletics Club 2018 00:04:08 2
340 MSA Multisport 2019 00:04:15 2
341 Stellenbosch Athletic Club 2023 00:04:15 2
342 Kuils River Runners Club 2017 00:04:29 2
343 Herbalife Sports Club 2018 00:04:31 2
344 Spartan Harriers 2024 00:04:38 2
345 Acsa Running Club Wp 2015 00:04:45 2
346 Metropolitan Athletic Club 2023 00:04:45 2
347 Elsies River Athletic Club 2025 00:04:51 2
348 Wellington Athletic Club 2015 00:04:54 2
349 Wild Runner Athletic Club 2023 00:04:57 2
350 Fat Cats Athletic CLub 2024 00:04:57 2
351 Stellenbosch Athletic Club 2016 00:04:59 2
352 Herbalife Sports Club 2022 00:05:00 2
353 ATC Running Club 2016 00:05:12 2
354 Walmers Athletics Club 2016 00:05:12 2
355 ATC Running Club 2023 00:05:14 2
356 Fat Cats Athletic CLub 2019 00:05:15 2
357 Wild Runner Athletic Club 2018 00:05:18 2
358 Atlantic Athletic Club 2023 00:05:19 2
359 Parliament of RSA Athletic Club 2019 00:05:23 2
360 Fat Cats Athletic CLub 2025 00:05:25 2
361 Waterfall City Athletic Club 2023 00:05:26 2
362 Wild Runner Athletic Club 2025 00:05:27 2
363 Atlantic Athletic Club 2015 00:05:27 2
364 Strand Athletic Club 2017 00:05:33 2
365 Capitec Athletic Club 2018 00:05:33 2
366 Total Sports VOB Running Club 2025 00:05:35 2
367 Carbineers Western Province 2023 00:05:36 2
368 Brimstone Itheko S.A.C 2022 00:05:37 2
369 Midas Spartans A.C 2019 00:05:40 2
370 Mitchell’s Plain Titans 2015 00:05:40 2
371 Correctional Services A.C 2015 00:05:40 2
372 Khayelitsha Athletic Club 2023 00:05:50 2
373 Khayelitsha Athletic Club 2025 00:05:57 2
374 Walmers Athletics Club 2025 00:05:59 2
375 Paarl Athletics Club 2018 00:06:00 2
376 Chaeli Sports and Recreation Club 2018 00:06:09 2
377 Parliament of RSA Athletic Club 2018 00:06:15 2
378 Asics Athletic Club 2022 00:06:17 2
379 Paarl Athletics Club 2015 00:06:21 2
380 Walmers Athletics Club 2018 00:06:25 2
381 Parliament of RSA Athletic Club 2022 00:06:25 2
382 MSA Multisport 2018 00:06:27 2
383 Asics Athletic Club 2024 00:06:29 2
384 Old Mutual Athletic Club 2018 00:06:37 2
385 DRDLR Athletic Club 2019 00:06:37 2
386 Paarl Athletics Club 2016 00:06:38 2
387 Cape Multi-Sport 2025 00:06:47 2
388 Stragglers Athletic Club 2019 00:06:48 2
389 DRDLR Athletic Club 2015 00:06:56 2
390 Acsa Running Club Wp 2017 00:07:01 2
391 Ard Athletic Club 2018 00:07:05 2
392 Carbineers Western Province 2025 00:07:07 2
393 Viking 2023 00:07:08 2
394 Celtic Harriers 2022 00:07:20 2
395 Strand Athletic Club 2025 00:07:26 2
396 Fat Cats Athletic CLub 2022 00:07:28 2
397 DRDLR Athletic Club 2024 00:07:33 2
398 ABSA 2022 00:07:58 2
399 Team Vitality 2019 00:08:01 2
400 Spartan Harriers 2019 00:08:01 2
401 Stellenbosch Athletic Club 2019 00:08:03 2
402 Midas Spartans A.C 2023 00:08:05 2
403 Spartan Harriers 2022 00:08:43 2
404 Spartan Harriers 2025 00:08:56 2
405 Mates Mountain and Trail Enthusiast 2025 00:09:34 2
406 Spartan Harriers 2023 00:09:54 2
407 Boxer Athletics Club 2022 00:03:11 1
408 Khayelitsha Athletic Club 2015 00:03:17 1
409 Central Athletics Club 2019 00:03:25 1
410 Bottelary Athletics Club 2019 00:03:26 1
411 Herbalife Sports Club 2025 00:03:31 1
412 Wild Runner Athletic Club 2017 00:03:32 1
413 Murray and Roberts Running Club 2022 00:03:34 1
414 Boxer Athletics Club 2015 00:03:37 1
415 Harfield Harriers 2018 00:03:41 1
416 Eerste River Athletic Club 2018 00:03:50 1
417 Casuarina 2024 00:03:51 1
418 32Gi 2023 00:03:57 1
419 Murray and Roberts Running Club 2019 00:04:00 1
420 Boxer Athletics Club 2025 00:04:03 1
421 Boxer Athletics Club 2023 00:04:08 1
422 Paarl Athletics Club 2025 00:04:11 1
423 Eerste River Athletic Club 2023 00:04:12 1
424 University of Cape Town A.C 2018 00:04:16 1
425 Cheetah's Athletic Club 2023 00:04:17 1
426 Stragglers Athletic Club 2023 00:04:26 1
427 Stragglers Athletic Club 2024 00:04:28 1
428 Stragglers Athletic Club 2025 00:04:28 1
429 Elsies River Athletic Club 2018 00:04:29 1
430 Maverick Athletics Club 2025 00:04:29 1
431 Atlantis Harriers A.C 2019 00:04:34 1
432 Elsies River Athletic Club 2023 00:04:37 1
433 Old Mutual Athletic Club 2015 00:04:42 1
434 Stragglers Athletic Club 2022 00:04:43 1
435 Strand Athletic Club 2016 00:04:45 1
436 University of Western Cape AC 2016 00:04:53 1
437 Herbalife Sports Club 2019 00:04:56 1
438 Elsies River Athletic Club 2016 00:04:57 1
439 Adventist Athletics Club 2015 00:04:59 1
440 Paarl Athletics Club 2019 00:05:00 1
441 Bella's Athletics Club 2023 00:05:02 1
442 Atlantic Athletic Club 2017 00:05:03 1
443 Western Province Cricket Club 2025 00:05:06 1
444 32Gi 2018 00:05:07 1
445 Bishops Running Club 2017 00:05:09 1
446 Atlantis Harriers A.C 2018 00:05:09 1
447 Atlantis Harriers A.C 2023 00:05:09 1
448 Correctional Services A.C 2016 00:05:10 1
449 University of Cape Town A.C 2019 00:05:11 1
450 Lwandle Athletic Club 2024 00:05:12 1
451 Bellville Athletic Club (Road) 2025 00:05:13 1
452 Viking 2024 00:05:14 1
453 HollywoodBets 2025 00:05:14 1
454 Elsies River Athletic Club 2017 00:05:16 1
455 ATC Running Club 2024 00:05:16 1
456 Helderberg Harriers 2022 00:05:17 1
457 Atlantis Harriers A.C 2016 00:05:17 1
458 Stragglers Athletic Club 2018 00:05:18 1
459 Worcester Athletics Club 2024 00:05:18 1
460 Capricorn Athletic Club 2023 00:05:19 1
461 Born 2 Run Athletic Club 2022 00:05:22 1
462 Worcester Athletics Club 2025 00:05:25 1
463 Phoenix Athletics Club 2022 00:05:26 1
464 Total Sports VOB Running Club 2022 00:05:27 1
465 Casuarina 2025 00:05:27 1
466 Team Vitality 2017 00:05:29 1
467 Fish Hoek A. C 2017 00:05:31 1
468 ATC Running Club 2018 00:05:33 1
469 Atlantis Harriers A.C 2025 00:05:33 1
470 Capitec Athletic Club 2019 00:05:36 1
471 Club Mykonos Multi Sport 2025 00:05:36 1
472 University of Western Cape AC 2017 00:05:41 1
473 Adventist Athletics Club 2018 00:05:41 1
474 Paarl Athletics Club 2017 00:05:43 1
475 University of Western Cape AC 2018 00:05:44 1
476 Arcelor Mittal 2018 00:05:44 1
477 SA Police Athletic Club 2022 00:05:51 1
478 Fish Hoek A. C 2018 00:05:52 1
479 Fish Hoek A. C 2019 00:05:55 1
480 32Gi 2017 00:05:58 1
481 Parliament of RSA Athletic Club 2023 00:05:59 1
482 Team Vitality 2022 00:06:07 1
483 Southern Striders A.C 2015 00:06:10 1
484 Fish Hoek A. C 2023 00:06:17 1
485 Fish Hoek A. C 2022 00:06:19 1
486 Top Form Athletic Club 2024 00:06:20 1
487 Cape Multi-Sport 2023 00:06:21 1
488 Fish Hoek A. C 2024 00:06:21 1
489 Total Sports VOB Running Club 2024 00:06:28 1
490 Ard Athletic Club 2024 00:06:29 1
491 University of Cape Town A.C 2016 00:06:32 1
492 Paarl Athletics Club 2024 00:06:33 1
493 Southern Striders A.C 2016 00:06:34 1
494 Bishops Running Club 2016 00:06:34 1
495 ABSA 2024 00:06:34 1
496 Melkbos Athletic Club 2019 00:06:39 1
497 Fish Hoek A. C 2025 00:06:40 1
498 Melkbos Athletic Club 2024 00:06:44 1
499 Farnese Athletic Club 2023 00:06:46 1
500 HollywoodBets 2022 00:06:50 1
501 Asics Athletic Club 2023 00:06:53 1
502 Benoni Northerns Athletic Club 2023 00:06:53 1
503 Chaeli Sports and Recreation Club 2019 00:07:02 1
504 Velocity Athletic Club 2019 00:07:03 1
505 Correctional Services A.C 2023 00:07:04 1
506 ABSA 2025 00:07:04 1
507 BOKAAP Athletics 2019 00:07:12 1
508 Old Mutual Athletic Club 2019 00:07:20 1
509 Mitchell’s Plain Titans 2016 00:07:37 1
510 SA Police Athletic Club 2024 00:07:38 1
511 ABSA 2019 00:07:40 1
512 Midas Spartans A.C 2017 00:07:44 1
513 Born 2 Run Athletic Club 2025 00:07:44 1
514 Farnese Athletic Club 2022 00:07:53 1
515 BOKAAP Athletics 2023 00:08:01 1
516 Top Form Athletic Club 2023 00:08:07 1
517 Stragglers Athletic Club 2017 00:08:08 1
518 Farnese Athletic Club 2017 00:08:21 1
519 32Gi 2019 00:08:32 1
520 Nantes Athletic Club 2022 00:08:45 1
521 Central Athletics Club 2025 00:08:46 1
522 Stragglers Athletic Club 2015 00:08:51 1
523 Central Athletics Club 2023 00:08:53 1
524 Walmers Athletics Club 2019 00:09:02 1
525 Central Athletics Club 2024 00:09:22 1
526 University of Cape Town A.C 2015 00:09:32 1
527 Bonteheuwel Athletic Club 2025 00:09:38 1
528 Southern Striders A.C 2025 00:10:54 1
FAQ (10 km)

BAKgat 10 km is ranked number 184 with 1140 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2025 Sanlam Cape Town Marathon 10009
2 2023 Absa Run Your City Cape Town 10K 9145
3 2022 Absa Run Your City Cape Town 10K 7249
4 2016 Outsurance Gun Run 6780
5 2015 Outsurance Gun Run 6342
  Our information is based on the information we have collected in our database

The most active age group is Open
(19 - 39 years) with total participants 2832.

Stats  
Our information is based on the following statictics
Year Female Male
2015 200 186
2016 215 242
2017 192 226
2018 251 261
2019 175 201
2022 50 50
2023 57 77
2024 117 124
2025 110 98

The most active club is Brackenfell Athletic Club with 612 participants across 9 races over 9 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2015 Brackenfell Athletic Club 1 65
2016 Brackenfell Athletic Club 1 85
2017 Brackenfell Athletic Club 1 82
2018 Brackenfell Athletic Club 1 113
2019 Brackenfell Athletic Club 1 106
2022 Brackenfell Athletic Club 1 32
2023 Brackenfell Athletic Club 1 36
2024 Brackenfell Athletic Club 1 47
2025 Brackenfell Athletic Club 1 46

BAKgat 10 km is ranked number 144 with finish time of 00:30:38 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male
2015 06:36 min/km - min/km 05:28 min/km - min/km
2016 06:35 min/km - min/km 05:25 min/km - min/km
2017 06:35 min/km - min/km 05:29 min/km - min/km
2018 06:45 min/km - min/km 05:44 min/km - min/km
2019 06:56 min/km - min/km 05:37 min/km - min/km
2022 07:00 min/km - min/km 05:43 min/km - min/km
2023 07:06 min/km - min/km 05:46 min/km - min/km
2024 07:10 min/km - min/km 05:51 min/km - min/km
2025 07:24 min/km - min/km 06:04 min/km - min/km

BAKgat 10 km has had a total of 3206 female participants. out of 7060

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2015 BAKgat 10 km 436 44 %
2016 BAKgat 10 km 395 42 %
2017 BAKgat 10 km 407 44 %
2018 BAKgat 10 km 520 45 %
2019 BAKgat 10 km 417 45 %

  Our information is based on the information we have collected in out database
BAKgat 10km

Bellville Athletic Club (Road)

411 members

Organiser
Bellville Athletic Club (Road)
Contact No
0835005649
Email
chairmanbak@gmail.com
Website
n/a
Enter online

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