Spartan Harriers Firgrove Challenge !

Event Date

07 February 2026

Race Distance(s)

3

10 km,5 km,Half Marathon

Prize Money

R

Olympic Spartan Harriers Firgrove Challenge with Discovery Vitality
Distance Date Start Time Cut Off Time
5 km 07 February 2026 06:15:00 08:00:00
10 km 07 February 2026 05:55:00 07:55:00
Half Marathon 07 February 2026 05:45:00 09:15:00
Entry Fee
Distance Entry Type Age Group Amount Amount(including license) Notes
5 km Standard R90.00 R90.00
10 km Standard R140.00 R200.00
10 km Age Category Junior R90.00 R130.00
Half Marathon Standard R200.00 R295.00
Race Extras
R250.00

Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
Half Marathon Results
Year Female Male Total
2025 535 804 1339
2026 501 762 1263
Total 1036 1566 2602
Half Marathon Results (Average Pace mins/km)
Average Pace
Year Female Male
2025 06:49 mins/km 06:01 mins/km
2026 06:53 mins/km 06:04 mins/km
Top 3 Runners by Gender

Gold

Annie Bothma

Club:Dolphin Coast Striders

Race:Olympic Spartan Harriers Firgrove Challenge with Discovery Vitality

Distance:Half Marathon

Time:01:14:48

Pace: 03:33 (min/km)

Silver

Pauline Knock

Club:Spartan Harriers

Race:Olympic Spartan Harriers Firgrove Challenge with Discovery Vitality

Distance:Half Marathon

Time:01:21:11

Pace: 03:51 (min/km)

Bronze

Kate Dixon

Club:Unknown

Race:Spartan Harriers Firgrove Challenge

Distance:Half Marathon

Time:01:25:58

Pace: 04:04 (min/km)

Gold

Edward Jack

Club:Unknown

Race:Olympic Spartan Harriers Firgrove Challenge with Discovery Vitality

Distance:Half Marathon

Time:01:06:49

Pace: 03:10 (min/km)

Silver

William Kaptein

Club:Retail Capital Langa Ac

Race:Spartan Harriers Firgrove Challenge

Distance:Half Marathon

Time:01:08:14

Pace: 03:14 (min/km)

Bronze

Vakalisa Kopolo

Club:Nedbank Running Club Wp

Race:Olympic Spartan Harriers Firgrove Challenge with Discovery Vitality

Distance:Half Marathon

Time:01:14:43

Pace: 03:32 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 2 9 11
Open 345 598 943
40+ 357 472 829
50+ 243 331 574
60+ 79 139 218
70+ 10 17 27
Total 1036 1566 2602

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Team Vitality 2026 00:06:30 222
2 Team Vitality 2025 00:06:20 197
3 Total Sports VOB Running Club 2025 00:06:05 81
4 Total Sports VOB Running Club 2026 00:06:25 76
5 Edgemead Runners 2025 00:06:19 67
6 Pinelands Athletic Club 2025 00:06:40 61
7 Pinelands Athletic Club 2026 00:06:30 58
8 Edgemead Runners 2026 00:06:34 47
9 Celtic Harriers 2026 00:06:09 44
10 Brimstone Itheko S.A.C 2026 00:06:42 43
11 Celtic Harriers 2025 00:06:16 40
12 Brimstone Itheko S.A.C 2025 00:06:48 40
13 Ommiedraai Friends A.C 2025 00:06:58 40
14 Fish Hoek A. C 2025 00:06:16 37
15 Mitchell’s Plain Titans 2025 00:06:49 37
16 RCS Gugulethu A.C 2026 00:05:41 28
17 Ard Athletic Club 2025 00:06:55 28
18 Durbanville Athletic Club 2026 00:05:50 26
19 Spartan Harriers 2025 00:06:33 26
20 RCS Gugulethu A.C 2025 00:06:12 25
21 Mitchell’s Plain Titans 2026 00:06:22 24
22 West Coast Athletic Club 2025 00:06:34 24
23 Atlantic Athletic Club 2026 00:06:05 22
24 Ard Athletic Club 2026 00:06:41 22
25 Carbineers Western Province 2026 00:07:00 22
26 Harfield Harriers 2026 00:05:57 21
27 West Coast Athletic Club 2026 00:06:53 21
28 Fish Hoek A. C 2026 00:06:10 18
29 Durbanville Athletic Club 2025 00:05:57 17
30 21 Century Athletics Club 2026 00:06:18 17
31 Spartan Harriers 2026 00:06:34 17
32 Ommiedraai Friends A.C 2026 00:06:36 17
33 21 Century Athletics Club 2025 00:06:48 17
34 Atlantic Athletic Club 2025 00:06:06 14
35 Carbineers Western Province 2025 00:06:37 14
36 Top Form Athletic Club 2026 00:06:38 14
37 Helderberg Harriers 2026 00:06:53 14
38 Goodwood Harriers Running Club 2026 00:06:57 14
39 Harfield Harriers 2025 00:05:29 13
40 Bellville Athletic Club (Road) 2025 00:05:54 13
41 Helderberg Harriers 2025 00:05:56 12
42 Bellville Athletic Club (Road) 2026 00:06:18 12
43 Hout Bay Harriers 2026 00:06:44 11
44 Top Form Athletic Club 2025 00:06:48 11
45 Run / Walk for Life 2025 00:07:07 10
46 Retail Capital Langa Running Club 2025 00:07:16 10
47 Zandvlei Athletic Club 2026 00:07:21 10
48 Hout Bay Harriers 2025 00:05:46 9
49 Brackenfell Athletic Club 2025 00:06:30 9
50 Retail Capital Langa Running Club 2026 00:07:39 9
51 Walmers Athletics Club 2025 00:07:17 8
52 Zandvlei Athletic Club 2025 00:07:31 8
53 Nedbank 2026 00:04:35 7
54 Nedbank 2025 00:04:57 7
55 Wild Runner Athletic Club 2025 00:05:49 7
56 Southern Striders A.C 2025 00:06:01 7
57 Strand Athletic Club 2025 00:05:33 6
58 Southern Striders A.C 2026 00:06:09 6
59 Tygerberg Athletic Club 2025 00:06:10 6
60 Chillies Running Club 2025 00:06:19 6
61 Walmers Athletics Club 2026 00:06:55 6
62 Western Province Cricket Club 2026 00:05:13 5
63 Cape Multi-Sport 2025 00:06:49 5
64 Capricorn Athletic Club 2026 00:07:13 5
65 Run / Walk for Life 2026 00:07:14 5
66 Wild Runner Athletic Club 2026 00:04:56 4
67 Asics Athletic Club 2026 00:05:13 4
68 Khayelitsha Athletic Club 2026 00:05:32 4
69 Western Province Cricket Club 2025 00:05:40 4
70 Airports Athletics Club 2026 00:06:13 4
71 SA Police Athletic Club 2025 00:06:25 4
72 Melkbos Athletic Club 2026 00:06:54 4
73 Nantes Athletic Club 2026 00:06:59 4
74 Fat Cats Athletic CLub 2026 00:07:57 4
75 Goodwood Harriers Running Club 2025 00:08:11 4
76 Stellenbosch Athletic Club 2025 00:05:20 3
77 Maverick Athletics Club 2025 00:05:49 3
78 Kuils River Runners Club 2026 00:06:00 3
79 University of Cape Town A.C 2026 00:06:02 3
80 Midas Spartans A.C 2025 00:06:20 3
81 Phoenix Athletics Club 2026 00:06:27 3
82 Tygerberg Athletic Club 2026 00:06:33 3
83 Dep Of Agriculture Land Reform And Rural Dev 2025 00:06:39 3
84 ABSA 2025 00:06:41 3
85 Melkbos Athletic Club 2025 00:06:47 3
86 Midas Spartans A.C 2026 00:07:03 3
87 Maverick Athletics Club 2026 00:07:14 3
88 Dep Of Agriculture Land Reform And Rural Dev 2026 00:07:17 3
89 Central Athletics Club 2025 00:07:24 3
90 Waterfall City Athletic Club 2026 00:07:32 3
91 Farnese Athletic Club 2025 00:07:46 3
92 Boxer Athletics Club 2025 00:03:53 2
93 HollywoodBets 2026 00:04:39 2
94 Airports Athletics Club 2025 00:05:04 2
95 Stragglers Athletic Club 2025 00:05:06 2
96 University of Cape Town A.C 2025 00:05:22 2
97 Asics Athletic Club 2025 00:05:49 2
98 Nedbank A.C 2026 00:05:50 2
99 Cape Multi-Sport 2026 00:06:03 2
100 BOKAAP Athletics 2025 00:06:05 2
101 In Touch Walk / Run 2026 00:06:14 2
102 Kuils River Runners Club 2025 00:06:16 2
103 In Touch Walk / Run 2025 00:06:22 2
104 Chillies Running Club 2026 00:06:27 2
105 Born 2 Run Athletic Club 2025 00:06:56 2
106 Eerste River Athletic Club 2026 00:07:31 2
107 Central Athletics Club 2026 00:08:00 2
108 Dolphin Coast Striders 2026 00:03:32 1
109 Dolphin Coast Striders 2025 00:03:39 1
110 Chaeli Sports and Recreation Club 2025 00:04:03 1
111 Atlantis Harriers A.C 2025 00:04:06 1
112 Nedbank A.C 2025 00:04:07 1
113 Boxer Athletics Club 2026 00:04:13 1
114 Vodacom Striders W.P 2025 00:04:25 1
115 Fat Cats Athletic CLub 2025 00:04:49 1
116 Stragglers Athletic Club 2026 00:04:50 1
117 Strand Athletic Club 2026 00:05:04 1
118 Cheetah's Athletic Club 2026 00:05:20 1
119 HollywoodBets 2025 00:05:43 1
120 Club Mykonos 2025 00:05:51 1
121 Benoni Northerns Athletic Club 2026 00:06:01 1
122 Viking 2026 00:06:29 1
123 Langebaan Strandlopers 2025 00:06:36 1
124 Nantes Athletic Club 2025 00:06:38 1
125 Hewat Athletic Club 2025 00:06:39 1
126 Stellenbosch Athletic Club 2026 00:06:47 1
127 Phoenix Athletics Club 2025 00:06:51 1
128 Somerset Striders A.C 2026 00:07:02 1
129 Waterfall City Athletic Club 2025 00:07:06 1
130 Cheetah's Athletic Club 2025 00:07:10 1
131 Correctional Services A.C 2025 00:07:13 1
132 Capricorn Athletic Club 2025 00:07:27 1
133 Brackenfell Athletic Club 2026 00:07:33 1
134 Lwandle Athletic Club 2026 00:07:35 1
135 ABSA 2026 00:08:03 1
136 Khayelitsha Athletic Club 2025 00:08:46 1
137 Chaeli Sports and Recreation Club 2026 00:09:19 1
FAQ (Half Marathon)

Spartan Harriers Firgrove Challenge is ranked number 60 with 1339 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2023 Two Oceans Marathon 13145
2 2025 Outsurance Gun Run 7742
3 2024 Outsurance Gun Run 7656
4 2023 Outsurance Gun Run 7057
5 2017 Outsurance Gun Run 6422

The most active age group is Open
(19 - 39 years) with total participants 943.

Stats  
Our information is based on the following statictics
Year Female Male
2025 177 299
2026 168 299

The most active club is Team Vitality with 419 participants across 2 races over 2 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2025 Team Vitality 1 197
2026 Team Vitality 1 222

Spartan Harriers Firgrove Challenge is ranked number 42 with finish time of 01:06:49 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the Half Marathon distance
Year Race Time (hh:min:sec)
2024 Mamre Half Marathon 00:25:00
2018 Atlantis Harriers Half Marathon 00:47:25
2017 Landmarks Half-Marathon 00:50:57
2025 Velocity Race 01:02:05
2025 Outsurance Gun Run 01:02:27

Stats  
The average pace is as follows
Year Female Male
2025 06:49 min/km - min/km 06:01 min/km - min/km
2026 06:53 min/km - min/km 06:04 min/km - min/km

Spartan Harriers Firgrove Challenge has had a total of 1036 female participants. out of 2602

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2025 Spartan Harriers Firgrove Challenge 535 39 %
2026 Spartan Harriers Firgrove Challenge 501 39 %

5 km Results
Year Female Male Total
2023 236 142 378
2024 197 117 314
2025 250 124 374
2026 214 113 327
Total 897 496 1393
5 km Results (Average Pace mins/km)
Average Pace
Year Female Male
2023 08:56 mins/km 07:28 mins/km
2024 08:45 mins/km 07:36 mins/km
2025 09:16 mins/km 08:12 mins/km
2026 09:34 mins/km 09:50 mins/km
Top 3 Runners by Gender

Gold

Monica Hitge

Club:Unknown

Race:Spartan Harrier Firgrove Challenge with Discover Vitality

Distance:5 km

Time:00:20:53

Pace: 04:11 (min/km)

Silver

Quenisia Oosthuizen

Club:Unknown

Race:Spartan Harrier Firgrove Challenge

Distance:5 km

Time:00:22:08

Pace: 04:26 (min/km)

Bronze

Siana Rushby

Club:Unknown

Race:Olympic Spartan Harriers Firgrove Challenge with Discovery Vitality

Distance:5 km

Time:00:23:14

Pace: 04:39 (min/km)

Gold

Tapiwa Ganda

Club:Unknown

Race:Spartan Harrier Firgrove Challenge

Distance:5 km

Time:00:18:51

Pace: 03:46 (min/km)

Silver

Liam Nell

Club:Unknown

Race:Spartan Harrier Firgrove Challenge with Discover Vitality

Distance:5 km

Time:00:19:28

Pace: 03:54 (min/km)

Bronze

Josh Abrahams

Club:Unknown

Race:Spartan Harriers Firgrove Challenge

Distance:5 km

Time:00:19:31

Pace: 03:54 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 39 48 87
Open 678 343 1021
40+ 83 52 135
50+ 59 30 89
60+ 29 18 47
70+ 9 5 14
Total 897 496 1393

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Team Vitality 2025 00:08:09 3
2 Durbanville Athletic Club 2026 00:09:21 2
3 Cape Multi-Sport 2026 00:06:32 1
4 Pinelands Athletic Club 2025 00:06:59 1
5 Edgemead Runners 2025 00:07:31 1
6 Ommiedraai Friends A.C 2026 00:07:50 1
7 Team Vitality 2026 00:09:49 1
8 Ard Athletic Club 2025 00:10:01 1
9 Run / Walk for Life 2026 00:11:28 1
10 Celtic Harriers 2026 00:12:22 1
FAQ (5 km)

Spartan Harriers Firgrove Challenge is ranked number 2 with 378 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2022 Total Sports Women's Race 2565
2 2023 Spartan Harriers Firgrove Challenge 378
3 2025 Spartan Harriers Firgrove Challenge 374
4 2026 Spartan Harriers Firgrove Challenge 327
5 2024 Spartan Harriers Firgrove Challenge 314

The most active age group is Open
(19 - 39 years) with total participants 1021.

Stats  
Our information is based on the following statictics
Year Female Male
2023 118 60
2024 96 46
2025 250 124
2026 214 113

The most active club is Team Vitality with 4 participants across 2 races over 2 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2025 Team Vitality 1 3
2026 Team Vitality 1 1

Spartan Harriers Firgrove Challenge is ranked number 5 with finish time of 00:18:51 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 5 km distance
Year Race Time (hh:min:sec)
2025 5km and 1 mile road running championships 00:14:26
2024 Kloppers Sport 10km 00:14:48
2025 5km and 1 mile road running championships 00:18:23
2024 Kloppers Sport 10km 00:18:44
2023 Spartan Harriers Firgrove Challenge 00:18:51

Stats  
The average pace is as follows
Year Female Male
2023 08:56 min/km - min/km 07:28 min/km - min/km
2024 08:45 min/km - min/km 07:36 min/km - min/km
2025 09:16 min/km - min/km 08:12 min/km - min/km
2026 09:34 min/km - min/km 09:50 min/km - min/km

Spartan Harriers Firgrove Challenge has had a total of 897 female participants. out of 1393

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2023 Spartan Harriers Firgrove Challenge 236 62 %
2024 Spartan Harriers Firgrove Challenge 197 62 %
2025 Spartan Harriers Firgrove Challenge 250 66 %
2026 Spartan Harriers Firgrove Challenge 214 65 %

10 km Results
Year Female Male Unknown Total
2011 467 446 0 913
2012 649 496 0 1145
2014 685 437 0 1122
2015 723 464 0 1187
2016 1042 704 0 1746
2017 1043 725 0 1768
2018 1196 786 0 1982
2019 1124 744 0 1868
2020 931 629 0 1560
2024 545 388 0 933
2025 1026 698 0 1724
2026 976 620 1 1597
Total 10407 7137 1 17545
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male Unknown
2011 06:59 mins/km 05:58 mins/km
2012 07:04 mins/km 06:01 mins/km
2014 07:08 mins/km 06:12 mins/km
2015 07:02 mins/km 06:04 mins/km
2016 07:14 mins/km 06:11 mins/km
2017 07:19 mins/km 06:13 mins/km
2018 07:07 mins/km 06:12 mins/km
2019 07:26 mins/km 06:28 mins/km
2020 07:21 mins/km 06:30 mins/km
2024 07:55 mins/km 06:51 mins/km
2025 07:49 mins/km 06:39 mins/km
2026 09:19 mins/km 07:58 mins/km 08:06 mins/km
Top 3 Runners by Gender

Gold

Fortunate Chidzivo

Club:Retail Capital Langa Int

Race:Spartan Harrier Firgrove Challenge

Distance:10 km

Time:00:34:26

Pace: 03:27 (min/km)

Silver

Lena Lotter

Club:Temp

Race:Lions of Africa 2015

Distance:10 km

Time:00:35:32

Pace: 03:33 (min/km)

Bronze

Anel Terblanche

Club:Kpmg Wp

Race:Spartan Harrier Firgrove Challenge

Distance:10 km

Time:00:35:58

Pace: 03:36 (min/km)

Gold

Andre Afrika

Club:Eersteriver Ac

Race:Spartan Harrier Firgrove Challenge

Distance:10 km

Time:00:30:07

Pace: 03:01 (min/km)

Silver

Vuyolwethu Mbukushe

Club:Atlantic Athletics Club

Race:Spartan Harrier Firgrove Challenge

Distance:10 km

Time:00:30:28

Pace: 03:03 (min/km)

Bronze

Nadeel Wildschutt

Club:Itheko

Race:Lions of Africa 10km run 2016

Distance:10 km

Time:00:30:40

Pace: 03:04 (min/km)

Gold

Jacqui Benson-mabombo

Club:Tymebank Langa Ac

Race:Olympic Spartan Harriers Firgrove Challenge with Discovery Vitality

Distance:10 km

Time:01:21:04

Pace: 08:06 (min/km)

Participants By Age Group

Age Group Female Male Unknown Count
Junior 230 365 0 595
Open 5145 3490 0 8635
40+ 2705 1537 1 4243
50+ 1639 1091 0 2730
60+ 586 480 0 1066
70+ 102 174 0 276
Total 10407 7137 1 17545

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Team Vitality 2025 00:07:35 202
2 Team Vitality 2026 00:08:21 184
3 Brimstone Itheko S.A.C 2016 00:07:11 174
4 Brimstone Itheko S.A.C 2012 00:07:25 139
5 Brimstone Itheko S.A.C 2017 00:07:00 131
6 Ard Athletic Club 2026 00:10:28 128
7 Brimstone Itheko S.A.C 2018 00:07:08 124
8 Total Sports VOB Running Club 2019 00:06:29 118
9 Brimstone Itheko S.A.C 2015 00:07:17 101
10 Brimstone Itheko S.A.C 2014 00:07:34 100
11 Total Sports VOB Running Club 2018 00:06:24 96
12 Ard Athletic Club 2017 00:07:24 93
13 Spartan Harriers 2018 00:06:19 88
14 Brimstone Itheko S.A.C 2020 00:07:58 88
15 Total Sports VOB Running Club 2020 00:06:24 86
16 Spartan Harriers 2019 00:06:21 82
17 Edgemead Runners 2019 00:06:45 82
18 Total Sports VOB Running Club 2016 00:06:08 81
19 Brimstone Itheko S.A.C 2019 00:07:53 75
20 Total Sports VOB Running Club 2015 00:05:57 74
21 Edgemead Runners 2018 00:06:15 72
22 Brimstone Itheko S.A.C 2026 00:08:58 72
23 Total Sports VOB Running Club 2014 00:06:00 71
24 Pinelands Athletic Club 2025 00:07:24 71
25 Spartan Harriers 2020 00:06:40 69
26 Ard Athletic Club 2025 00:07:37 69
27 Total Sports VOB Running Club 2017 00:05:54 67
28 Total Sports VOB Running Club 2012 00:06:00 66
29 Brimstone Itheko S.A.C 2011 00:07:08 66
30 Team Vitality 2024 00:07:15 60
31 Total Sports VOB Running Club 2025 00:06:27 58
32 Ard Athletic Club 2016 00:06:54 58
33 Mitchell’s Plain Titans 2026 00:10:22 58
34 Edgemead Runners 2016 00:05:56 56
35 Brimstone Itheko S.A.C 2025 00:07:46 54
36 Pinelands Athletic Club 2019 00:07:47 54
37 Edgemead Runners 2015 00:06:01 51
38 Pinelands Athletic Club 2020 00:07:47 50
39 Total Sports VOB Running Club 2011 00:06:10 49
40 Edgemead Runners 2020 00:06:54 49
41 Ard Athletic Club 2015 00:07:18 49
42 Pinelands Athletic Club 2026 00:09:00 49
43 Ard Athletic Club 2020 00:07:07 48
44 Nantes Athletic Club 2016 00:08:02 48
45 Edgemead Runners 2017 00:05:59 47
46 Spartan Harriers 2025 00:07:42 44
47 Spartan Harriers 2026 00:08:52 44
48 Pinelands Athletic Club 2018 00:07:32 43
49 Total Sports VOB Running Club 2026 00:07:24 42
50 Edgemead Runners 2014 00:05:33 40
51 Pinelands Athletic Club 2016 00:06:46 39
52 Run / Walk for Life 2012 00:07:00 39
53 Run / Walk for Life 2020 00:07:06 39
54 Run / Walk for Life 2019 00:07:29 39
55 Run / Walk for Life 2018 00:06:32 38
56 Atlantic Athletic Club 2014 00:06:41 37
57 Ard Athletic Club 2024 00:09:51 37
58 Atlantic Athletic Club 2019 00:06:25 36
59 Nantes Athletic Club 2017 00:08:03 36
60 Central Athletics Club 2016 00:07:24 35
61 Edgemead Runners 2026 00:07:57 35
62 Celtic Harriers 2018 00:06:35 34
63 Edgemead Runners 2011 00:06:48 34
64 Celtic Harriers 2020 00:06:52 34
65 Celtic Harriers 2025 00:07:07 34
66 Pinelands Athletic Club 2024 00:07:22 34
67 Top Form Athletic Club 2018 00:07:13 33
68 Edgemead Runners 2025 00:07:07 32
69 Top Form Athletic Club 2019 00:07:20 32
70 Ommiedraai Friends A.C 2025 00:07:36 32
71 Ommiedraai Friends A.C 2019 00:07:36 32
72 Spartan Harriers 2017 00:05:51 31
73 West Coast Athletic Club 2018 00:06:33 31
74 West Coast Athletic Club 2020 00:06:41 31
75 Run / Walk for Life 2011 00:07:01 31
76 Celtic Harriers 2026 00:08:22 31
77 Run / Walk for Life 2026 00:09:02 31
78 Celtic Harriers 2014 00:06:52 30
79 Celtic Harriers 2012 00:05:57 29
80 Total Sports VOB Running Club 2024 00:06:11 29
81 Celtic Harriers 2017 00:06:13 29
82 Celtic Harriers 2019 00:06:37 29
83 Durbanville Athletic Club 2020 00:06:42 29
84 Fish Hoek A. C 2026 00:07:35 29
85 Carbineers Western Province 2018 00:06:36 28
86 Pinelands Athletic Club 2014 00:06:59 28
87 Ard Athletic Club 2012 00:07:16 28
88 Spartan Harriers 2016 00:05:47 27
89 Edgemead Runners 2012 00:06:07 27
90 Celtic Harriers 2016 00:06:08 27
91 Top Form Athletic Club 2011 00:06:39 27
92 Carbineers Western Province 2019 00:06:47 27
93 Mitchell’s Plain Titans 2025 00:07:01 27
94 Ard Athletic Club 2014 00:07:09 27
95 Spartan Harriers 2024 00:06:52 26
96 Pinelands Athletic Club 2017 00:06:41 25
97 Bellville Athletic Club (Road) 2019 00:06:53 25
98 Ard Athletic Club 2018 00:07:02 25
99 Ommiedraai Friends A.C 2018 00:07:29 25
100 Goodwood Harriers Running Club 2020 00:07:33 25
101 Fish Hoek A. C 2025 00:06:45 24
102 Durbanville Athletic Club 2019 00:06:51 24
103 Pinelands Athletic Club 2015 00:06:53 24
104 West Coast Athletic Club 2025 00:07:13 24
105 Atlantic Athletic Club 2015 00:06:28 23
106 21 Century Athletics Club 2019 00:06:48 23
107 West Coast Athletic Club 2019 00:06:56 23
108 21 Century Athletics Club 2020 00:07:06 23
109 Ard Athletic Club 2019 00:08:01 23
110 Cape Multi-Sport 2018 00:06:16 22
111 21 Century Athletics Club 2025 00:07:07 22
112 Fish Hoek A. C 2020 00:06:04 21
113 Atlantic Athletic Club 2020 00:06:57 21
114 Brackenfell Athletic Club 2019 00:06:59 21
115 Brimstone Itheko S.A.C 2024 00:07:04 21
116 Top Form Athletic Club 2020 00:07:15 21
117 Carbineers Western Province 2020 00:07:19 21
118 RCS Gugulethu A.C 2018 00:06:23 20
119 Top Form Athletic Club 2012 00:06:35 20
120 Old Mutual Athletic Club 2019 00:06:58 20
121 West Coast Athletic Club 2026 00:07:23 20
122 Celtic Harriers 2015 00:05:42 19
123 Pinelands Athletic Club 2012 00:06:31 19
124 Goodwood Harriers Running Club 2018 00:07:07 19
125 Nedbank 2018 00:04:37 18
126 Fish Hoek A. C 2018 00:05:59 18
127 Atlantic Athletic Club 2017 00:06:12 18
128 Central Athletics Club 2015 00:06:41 18
129 Atlantic Athletic Club 2012 00:06:58 18
130 Bellville Athletic Club (Road) 2025 00:07:26 18
131 Hewat Athletic Club 2019 00:07:40 18
132 Run / Walk for Life 2025 00:07:45 18
133 Edgemead Runners 2024 00:07:54 18
134 Goodwood Harriers Running Club 2019 00:08:24 18
135 Atlantic Athletic Club 2018 00:06:43 17
136 Cape Multi-Sport 2019 00:07:04 17
137 RCS Gugulethu A.C 2019 00:07:09 17
138 Ommiedraai Friends A.C 2020 00:07:18 17
139 Walmers Athletics Club 2018 00:07:54 17
140 Ommiedraai Friends A.C 2026 00:09:06 17
141 Fish Hoek A. C 2019 00:05:46 16
142 Atlantic Triathlon Club 2018 00:05:56 16
143 Durbanville Athletic Club 2018 00:06:05 16
144 Brackenfell Athletic Club 2017 00:06:26 16
145 Tygerberg Athletic Club 2011 00:06:44 16
146 Brackenfell Athletic Club 2014 00:07:11 16
147 Celtic Harriers 2011 00:05:59 15
148 Atlantic Athletic Club 2016 00:06:12 15
149 Wild Runner Athletic Club 2018 00:06:52 15
150 Durbanville Athletic Club 2026 00:07:27 15
151 KENFAC SAC 2017 00:07:34 15
152 Zandvlei Athletic Club 2026 00:08:42 15
153 RCS Gugulethu A.C 2011 00:05:36 14
154 Fish Hoek A. C 2014 00:05:54 14
155 Fish Hoek A. C 2024 00:06:16 14
156 Mitchell’s Plain Titans 2020 00:07:11 14
157 Sanlam Road Running Club 2020 00:07:17 14
158 Sanlam Road Running Club 2019 00:07:34 14
159 Carbineers Western Province 2026 00:08:30 14
160 MSA Multisport 2025 00:08:53 14
161 Nedbank 2019 00:05:54 13
162 Mitchell’s Plain Titans 2011 00:05:55 13
163 RCS Gugulethu A.C 2016 00:06:21 13
164 RCS Gugulethu A.C 2025 00:06:50 13
165 Brackenfell Athletic Club 2020 00:06:52 13
166 RCS Gugulethu A.C 2017 00:07:07 13
167 Bellville Athletic Club (Road) 2018 00:07:09 13
168 Wild Runner Athletic Club 2012 00:07:13 13
169 Bellville Athletic Club (Road) 2020 00:07:14 13
170 Bellville Athletic Club (Road) 2026 00:07:51 13
171 Helderberg Harriers 2026 00:08:11 13
172 Zandvlei Athletic Club 2025 00:08:19 13
173 21 Century Athletics Club 2026 00:09:06 13
174 Atlantic Athletic Club 2025 00:05:19 12
175 Nedbank 2020 00:05:30 12
176 Easterns Kraaifontein A.C 2011 00:05:43 12
177 Fish Hoek A. C 2016 00:05:55 12
178 Sanlam Road Running Club 2018 00:06:28 12
179 Atlantic Athletic Club 2026 00:06:47 12
180 Brackenfell Athletic Club 2018 00:06:55 12
181 Bellville Athletic Club (Road) 2024 00:06:56 12
182 Cape Multi-Sport 2020 00:06:57 12
183 Hewat Athletic Club 2018 00:07:28 12
184 Carbineers Western Province 2025 00:07:35 12
185 Ommiedraai Friends A.C 2024 00:07:39 12
186 Ommiedraai Friends A.C 2011 00:07:55 12
187 Celtic Harriers 2024 00:08:01 12
188 Retail Capital Langa Running Club 2026 00:08:35 12
189 Retail Capital Langa Running Club 2020 00:09:27 12
190 ATC Running Club 2017 00:05:21 11
191 Spartan Harriers 2015 00:05:35 11
192 RCS Gugulethu A.C 2012 00:05:39 11
193 Metropolitan Athletic Club 2011 00:05:44 11
194 Central Athletics Club 2018 00:05:56 11
195 Fish Hoek A. C 2017 00:06:22 11
196 Satori Athletic Club 2018 00:06:24 11
197 Ommiedraai Friends A.C 2012 00:06:27 11
198 Atlantic Triathlon Club 2019 00:06:30 11
199 Satori Athletic Club 2020 00:06:41 11
200 Old Mutual Athletic Club 2018 00:06:42 11
201 Helderberg Harriers 2025 00:06:55 11
202 Goodwood Harriers Running Club 2016 00:07:02 11
203 Central Athletics Club 2019 00:07:15 11
204 RCS Gugulethu A.C 2026 00:08:16 11
205 Goodwood Harriers Running Club 2025 00:08:31 11
206 Farnese Athletic Club 2019 00:09:38 11
207 Durbanville Athletic Club 2011 00:05:31 10
208 Atlantic Triathlon Club 2020 00:05:44 10
209 Eerste River Athletic Club 2017 00:05:50 10
210 Helderberg Harriers 2011 00:05:58 10
211 Wild Runner Athletic Club 2020 00:06:00 10
212 Strand Athletic Club 2020 00:06:21 10
213 Sanlam 2012 00:06:33 10
214 Satori Athletic Club 2017 00:06:40 10
215 RCS Gugulethu A.C 2015 00:06:51 10
216 Nantes Athletic Club 2015 00:07:01 10
217 KENFAC SAC 2020 00:07:03 10
218 21 Century Athletics Club 2018 00:07:11 10
219 KENFAC SAC 2019 00:07:23 10
220 Nantes Athletic Club 2019 00:09:09 10
221 MSA Multisport 2026 00:10:28 10
222 Fish Hoek A. C 2015 00:05:54 9
223 Brackenfell Athletic Club 2016 00:05:56 9
224 Carbineers Western Province 2016 00:06:07 9
225 Brackenfell Athletic Club 2025 00:06:14 9
226 21 Century Athletics Club 2011 00:06:26 9
227 Wild Runner Athletic Club 2019 00:06:43 9
228 Vodacom Striders W.P 2012 00:06:51 9
229 Helderberg Harriers 2012 00:06:58 9
230 In Touch Walk / Run 2011 00:07:09 9
231 Spartan Harriers 2014 00:07:24 9
232 Tygerberg Athletic Club 2025 00:07:26 9
233 Hewat Athletic Club 2017 00:07:38 9
234 Midas Spartans A.C 2020 00:07:39 9
235 Nantes Athletic Club 2018 00:08:08 9
236 Goodwood Harriers Running Club 2026 00:09:59 9
237 Nedbank A.C 2012 00:05:31 8
238 Harfield Harriers 2011 00:05:45 8
239 Metropolitan Athletic Club 2012 00:05:51 8
240 Pinelands Athletic Club 2011 00:05:54 8
241 Tygerberg Athletic Club 2016 00:06:00 8
242 Tygerberg Athletic Club 2012 00:06:13 8
243 Pick ’n Pay Athletic Club 2018 00:06:19 8
244 Harfield Harriers 2025 00:06:30 8
245 Brackenfell Athletic Club 2015 00:06:45 8
246 In Touch Walk / Run 2012 00:06:49 8
247 West Coast Athletic Club 2012 00:06:49 8
248 Satori Athletic Club 2019 00:07:00 8
249 Mitchell’s Plain Titans 2024 00:07:13 8
250 BOKAAP Athletics 2019 00:07:29 8
251 Mitchell’s Plain Titans 2019 00:07:40 8
252 Southern Striders A.C 2026 00:08:29 8
253 Retail Capital Langa Running Club 2019 00:05:02 7
254 Nedbank 2024 00:05:18 7
255 21 Century Athletics Club 2016 00:05:29 7
256 Durbanville Athletic Club 2016 00:05:54 7
257 Strand Athletic Club 2019 00:06:01 7
258 Pick ’n Pay Athletic Club 2020 00:06:20 7
259 Mitchell’s Plain Titans 2012 00:06:36 7
260 Tygerberg Athletic Club 2017 00:06:39 7
261 Atlantic Athletic Club 2011 00:06:39 7
262 West Coast Athletic Club 2024 00:06:43 7
263 Southern Striders A.C 2025 00:06:51 7
264 Helderberg Harriers 2020 00:06:52 7
265 Team Vitality 2020 00:07:08 7
266 Helderberg Harriers 2024 00:07:12 7
267 Brackenfell Athletic Club 2024 00:07:15 7
268 Mitchell’s Plain Titans 2018 00:07:16 7
269 Brackenfell Athletic Club 2026 00:08:20 7
270 Midas Spartans A.C 2026 00:08:29 7
271 Brackenfell Athletic Club 2011 00:05:07 6
272 Hout Bay Harriers 2018 00:05:16 6
273 Khayelitsha Athletic Club 2016 00:05:21 6
274 Durbanville Athletic Club 2017 00:05:41 6
275 Goodwood Harriers Running Club 2017 00:05:42 6
276 Western Province Cricket Club 2016 00:05:44 6
277 Sanlam 2011 00:05:48 6
278 Team Vitality 2018 00:05:52 6
279 Western Province Cricket Club 2020 00:06:02 6
280 Retail Capital Langa Running Club 2024 00:06:03 6
281 Western Province Cricket Club 2017 00:06:08 6
282 RCS Gugulethu A.C 2020 00:06:21 6
283 West Coast Athletic Club 2011 00:06:29 6
284 Run / Walk for Life 2024 00:06:48 6
285 Hewat Athletic Club 2025 00:06:48 6
286 In Touch Walk / Run 2018 00:06:51 6
287 Durbanville Athletic Club 2025 00:06:55 6
288 Tygerberg Athletic Club 2014 00:06:55 6
289 Top Form Athletic Club 2025 00:07:00 6
290 Chaeli Sports and Recreation Club 2026 00:07:13 6
291 21 Century Athletics Club 2017 00:07:15 6
292 Central Athletics Club 2020 00:07:16 6
293 Fish Hoek A. C 2011 00:07:32 6
294 Carbineers Western Province 2024 00:07:45 6
295 Central Athletics Club 2026 00:09:53 6
296 University of Cape Town A.C 2014 00:04:52 5
297 Harfield Harriers 2019 00:04:57 5
298 Nedbank A.C 2011 00:04:59 5
299 Carbineers Western Province 2015 00:05:05 5
300 Satori Athletic Club 2012 00:05:16 5
301 ATC Running Club 2012 00:05:31 5
302 Western Province Cricket Club 2019 00:05:45 5
303 KENFAC SAC 2016 00:05:47 5
304 Eerste River Athletic Club 2016 00:05:53 5
305 University of Cape Town A.C 2019 00:05:58 5
306 Pick ’n Pay Athletic Club 2019 00:06:09 5
307 Strand Athletic Club 2015 00:06:09 5
308 Harfield Harriers 2018 00:06:12 5
309 Strand Athletic Club 2016 00:06:17 5
310 Old Mutual Athletic Club 2020 00:06:27 5
311 Durbanville Athletic Club 2012 00:06:28 5
312 Team Vitality 2019 00:06:37 5
313 Acsa Running Club Wp 2015 00:06:37 5
314 Western Province Cricket Club 2012 00:06:45 5
315 Correctional Services A.C 2012 00:06:55 5
316 21 Century Athletics Club 2024 00:06:57 5
317 Cape Multi-Sport 2025 00:06:59 5
318 Spartan Harriers 2011 00:07:06 5
319 Harfield Harriers 2026 00:07:19 5
320 Kuils River Runners Club 2024 00:07:34 5
321 Cape Multi-Sport 2026 00:07:41 5
322 Helderberg Harriers 2019 00:08:01 5
323 Nantes Athletic Club 2020 00:08:01 5
324 MSA Multisport 2024 00:08:20 5
325 Helderberg Harriers 2018 00:08:20 5
326 Southern Striders A.C 2018 00:09:16 5
327 Walmers Athletics Club 2026 00:09:37 5
328 Nedbank 2025 00:04:13 4
329 ATC Running Club 2016 00:04:19 4
330 University of Cape Town A.C 2012 00:04:56 4
331 Tygerberg Athletic Club 2019 00:05:00 4
332 Foresters Running Club 2019 00:05:18 4
333 Stellenbosch Athletic Club 2018 00:05:25 4
334 Foresters Running Club 2018 00:05:26 4
335 Nedbank 2026 00:05:26 4
336 Hout Bay Harriers 2019 00:05:30 4
337 Stellenbosch Athletic Club 2025 00:05:30 4
338 University of Cape Town A.C 2018 00:05:31 4
339 ATC Running Club 2015 00:05:32 4
340 Hout Bay Harriers 2025 00:05:37 4
341 Strand Athletic Club 2012 00:05:48 4
342 Retail Capital Langa Running Club 2025 00:05:58 4
343 Atlantic Triathlon Club 2024 00:06:00 4
344 Hout Bay Harriers 2024 00:06:08 4
345 Retail Capital Langa Running Club 2018 00:06:23 4
346 Foresters Running Club 2012 00:06:26 4
347 Atlantis Harriers A.C 2025 00:06:27 4
348 Satori Athletic Club 2016 00:06:28 4
349 Harfield Harriers 2024 00:06:30 4
350 Khayelitsha Athletic Club 2017 00:06:30 4
351 Tygerberg Athletic Club 2015 00:06:45 4
352 Kuils River Runners Club 2025 00:06:46 4
353 Hout Bay Harriers 2020 00:06:53 4
354 KENFAC SAC 2018 00:06:55 4
355 24.com Athletics Club 2018 00:07:00 4
356 SA Police Athletic Club 2025 00:07:07 4
357 Viking 2025 00:07:23 4
358 Paarl Athletics Club 2012 00:07:23 4
359 Melkbos Athletic Club 2018 00:07:26 4
360 Capricorn Athletic Club 2019 00:07:30 4
361 Southern Striders A.C 2024 00:07:38 4
362 Western Province Cricket Club 2026 00:07:50 4
363 Parliament of RSA Athletic Club 2019 00:07:52 4
364 Ard Athletic Club 2011 00:07:58 4
365 Khayelitsha Athletic Club 2018 00:07:58 4
366 Correctional Services A.C 2025 00:08:03 4
367 Stellenbosch Athletic Club 2026 00:08:04 4
368 Airports Athletics Club 2025 00:08:20 4
369 Capricorn Athletic Club 2025 00:08:48 4
370 Chaeli Sports and Recreation Club 2025 00:08:57 4
371 Velocity Athletic Club 2020 00:04:20 3
372 Atlantic Athletic Club 2024 00:05:02 3
373 Melkbos Athletic Club 2020 00:05:20 3
374 SA Police Athletic Club 2018 00:05:23 3
375 Stellenbosch Athletic Club 2015 00:05:23 3
376 Western Province Cricket Club 2015 00:05:33 3
377 University of Cape Town A.C 2020 00:05:34 3
378 Correctional Services A.C 2011 00:05:38 3
379 Stellenbosch Athletic Club 2012 00:05:39 3
380 Western Province Cricket Club 2014 00:05:43 3
381 Durbanville Athletic Club 2014 00:05:57 3
382 Hout Bay Harriers 2011 00:06:01 3
383 Western Province Cricket Club 2011 00:06:07 3
384 Strand Athletic Club 2018 00:06:08 3
385 Tygerberg Athletic Club 2020 00:06:13 3
386 Western Province Cricket Club 2018 00:06:33 3
387 In Touch Walk / Run 2020 00:06:36 3
388 21 Century Athletics Club 2015 00:06:48 3
389 Bellville Athletic Club (Road) 2012 00:06:51 3
390 Durbanville Athletic Club 2024 00:06:55 3
391 Spartan Harriers 2012 00:06:55 3
392 SA Police Athletic Club 2014 00:06:58 3
393 RCS Gugulethu A.C 2024 00:06:59 3
394 Kuils River Runners Club 2019 00:06:59 3
395 Hout Bay Harriers 2026 00:07:07 3
396 Tygerberg Athletic Club 2024 00:07:21 3
397 Cape Multi-Sport 2024 00:07:22 3
398 Paarl Athletics Club 2015 00:07:24 3
399 Southern Striders A.C 2012 00:07:29 3
400 Hewat Athletic Club 2024 00:07:33 3
401 Metropolitan Athletic Club 2018 00:07:34 3
402 Asics Athletic Club 2025 00:07:34 3
403 Central Athletics Club 2025 00:07:39 3
404 Asics Athletic Club 2024 00:07:42 3
405 Stragglers Athletic Club 2018 00:07:48 3
406 SA Police Athletic Club 2026 00:07:51 3
407 Strand Athletic Club 2017 00:07:56 3
408 Khayelitsha Athletic Club 2026 00:08:31 3
409 Walmers Athletics Club 2020 00:08:34 3
410 Southern Striders A.C 2019 00:08:59 3
411 Asics Athletic Club 2026 00:09:04 3
412 Zandvlei Athletic Club 2024 00:09:10 3
413 Midas Spartans A.C 2025 00:09:20 3
414 MSA Multisport 2018 00:09:23 3
415 In Touch Walk / Run 2019 00:09:29 3
416 Eerste River Athletic Club 2024 00:03:39 2
417 Boxer Athletics Club 2025 00:03:49 2
418 Adidas Athletic Club 2011 00:03:49 2
419 Murray and Roberts Running Club 2020 00:03:58 2
420 Boxer Athletics Club 2019 00:04:02 2
421 University of Western Cape AC 2018 00:04:17 2
422 Parliament of RSA Athletic Club 2012 00:04:23 2
423 Tygerberg Athletic Club 2018 00:04:49 2
424 Strand Athletic Club 2025 00:05:01 2
425 University of Cape Town A.C 2016 00:05:21 2
426 SA Police Athletic Club 2016 00:05:21 2
427 Atlantis Harriers A.C 2019 00:05:23 2
428 Khayelitsha Athletic Club 2011 00:05:23 2
429 University of Cape Town A.C 2017 00:05:24 2
430 ATC Running Club 2011 00:05:24 2
431 Acsa Running Club Wp 2011 00:05:25 2
432 Stellenbosch Athletic Club 2017 00:05:26 2
433 Durbanville Athletic Club 2015 00:05:38 2
434 ATC Running Club 2014 00:05:48 2
435 University of Cape Town A.C 2011 00:05:50 2
436 Stellenbosch Athletic Club 2024 00:05:52 2
437 Harfield Harriers 2012 00:05:54 2
438 Satori Athletic Club 2014 00:05:57 2
439 SA Police Athletic Club 2020 00:06:06 2
440 RCS Gugulethu A.C 2014 00:06:08 2
441 MSA Multisport 2019 00:06:13 2
442 Ceres Athletics Club 2019 00:06:17 2
443 Somerset Striders A.C 2012 00:06:21 2
444 Atlantis Harriers A.C 2018 00:06:26 2
445 Ceres Athletics Club 2020 00:06:26 2
446 Observatory Running Club 2019 00:06:32 2
447 Paarl Athletics Club 2018 00:06:37 2
448 University of Cape Town A.C 2015 00:06:39 2
449 Vodacom Striders W.P 2020 00:06:42 2
450 Open Box Running Club 2019 00:06:45 2
451 Western Province Cricket Club 2024 00:06:49 2
452 Born 2 Run Athletic Club 2016 00:06:50 2
453 Southern Striders A.C 2011 00:06:50 2
454 University of Western Cape AC 2011 00:06:52 2
455 Stragglers Athletic Club 2014 00:06:52 2
456 Bellville Athletic Club (Road) 2011 00:06:53 2
457 Stragglers Athletic Club 2017 00:06:55 2
458 Brackenfell Athletic Club 2012 00:06:59 2
459 Foresters Running Club 2020 00:07:04 2
460 Easterns Kraaifontein A.C 2018 00:07:08 2
461 Chaeli Sports and Recreation Club 2018 00:07:11 2
462 21 Century Athletics Club 2014 00:07:17 2
463 University of Western Cape AC 2020 00:07:25 2
464 Ravensmead Athletic Club 2012 00:07:33 2
465 BOKAAP Athletics 2020 00:07:34 2
466 KENFAC SAC 2015 00:07:38 2
467 Strand Athletic Club 2014 00:07:40 2
468 Chaeli Sports and Recreation Club 2019 00:07:47 2
469 Hewat Athletic Club 2020 00:07:48 2
470 Central Athletics Club 2014 00:07:50 2
471 Fish Hoek A. C 2012 00:07:56 2
472 Correctional Services A.C 2026 00:07:59 2
473 Parliament of RSA Athletic Club 2020 00:08:02 2
474 Capricorn Athletic Club 2020 00:08:03 2
475 Strand Athletic Club 2024 00:08:16 2
476 Nantes Athletic Club 2024 00:08:35 2
477 Metropolitan Athletic Club 2020 00:08:39 2
478 Stragglers Athletic Club 2026 00:09:08 2
479 Pick ’n Pay Athletic Club 2024 00:09:18 2
480 Walmers Athletics Club 2019 00:09:26 2
481 Capricorn Athletic Club 2026 00:09:30 2
482 Khayelitsha Athletic Club 2025 00:09:48 2
483 Midas Spartans A.C 2018 00:09:50 2
484 Nantes Athletic Club 2026 00:09:56 2
485 Stragglers Athletic Club 2020 00:10:04 2
486 Viking 2026 00:11:00 2
487 Eerste River Athletic Club 2020 00:03:00 1
488 Khayelitsha Athletic Club 2015 00:03:17 1
489 Adventist Athletics Club 2024 00:03:28 1
490 Wellington Athletic Club 2011 00:03:39 1
491 Stellenbosch Athletic Club 2016 00:03:40 1
492 Bottelary Athletics Club 2020 00:03:41 1
493 Maverick Athletics Club 2025 00:03:50 1
494 Groot Constantia 2019 00:03:57 1
495 Easterns Kraaifontein A.C 2019 00:04:14 1
496 University of Western Cape AC 2014 00:04:14 1
497 Sanlam Road Running Club 2024 00:04:33 1
498 Melkbos Athletic Club 2019 00:04:36 1
499 Khayelitsha Athletic Club 2014 00:04:39 1
500 Paarl Athletics Club 2024 00:04:40 1
501 Atlantis Harriers A.C 2020 00:04:44 1
502 Old Mutual Athletic Club 2012 00:04:53 1
503 Phoenix Athletics Club 2024 00:04:57 1
504 Dolphin Coast Striders 2017 00:05:00 1
505 Harfield Harriers 2020 00:05:06 1
506 Metropolitan Athletic Club 2024 00:05:08 1
507 Casuarina 2026 00:05:10 1
508 Asics Athletic Club 2014 00:05:11 1
509 Melkbos Athletic Club 2015 00:05:16 1
510 Nedbank A.C 2020 00:05:19 1
511 SA Police Athletic Club 2015 00:05:25 1
512 Bishops Running Club 2015 00:05:25 1
513 Old Mutual Athletic Club 2011 00:05:30 1
514 Hewat Athletic Club 2026 00:05:30 1
515 Correctional Services A.C 2024 00:05:34 1
516 Capricorn Athletic Club 2018 00:05:35 1
517 Langebaan Strandlopers 2020 00:05:35 1
518 Correctional Services A.C 2019 00:05:37 1
519 Paarl Athletics Club 2017 00:05:41 1
520 Stellenbosch Athletic Club 2019 00:05:41 1
521 Capitec Athletic Club 2019 00:05:46 1
522 Chillies Running Club 2024 00:05:53 1
523 Eerste River Athletic Club 2012 00:05:53 1
524 Stellenbosch Athletic Club 2011 00:05:54 1
525 KENFAC SAC 2024 00:05:56 1
526 Asics Athletic Club 2017 00:05:58 1
527 Paarl Athletics Club 2016 00:06:10 1
528 Wild Runner Athletic Club 2026 00:06:12 1
529 Easterns Kraaifontein A.C 2012 00:06:14 1
530 Foresters Running Club 2011 00:06:20 1
531 Melkbos Athletic Club 2025 00:06:28 1
532 Somerset Striders A.C 2025 00:06:32 1
533 University of Cape Town A.C 2025 00:06:39 1
534 Walmers Athletics Club 2025 00:06:42 1
535 Dep Of Agriculture Land Reform And Rural Dev 2025 00:06:44 1
536 Herbalife Sports Club 2011 00:06:45 1
537 Top Form Athletic Club 2024 00:06:46 1
538 Eerste River Athletic Club 2025 00:06:46 1
539 Atlantis Harriers A.C 2026 00:06:46 1
540 Tygerberg Athletic Club 2026 00:06:54 1
541 Satori Athletic Club 2015 00:07:02 1
542 21 Century Athletics Club 2012 00:07:02 1
543 BOKAAP Athletics 2025 00:07:02 1
544 Stragglers Athletic Club 2012 00:07:03 1
545 Mates Mountain and Trail Enthusiast 2016 00:07:14 1
546 University of Western Cape AC 2026 00:07:19 1
547 Asics Athletic Club 2016 00:07:24 1
548 Ceres Athletics Club 2025 00:07:24 1
549 Herbalife Sports Club 2018 00:07:29 1
550 Acsa Running Club Wp 2017 00:07:33 1
551 Ceres Athletics Club 2024 00:07:34 1
552 Wellington Athletic Club 2018 00:07:38 1
553 Lwandle Athletic Club 2020 00:07:38 1
554 Asics Athletic Club 2020 00:07:53 1
555 Phoenix Athletics Club 2020 00:07:55 1
556 Arcelor Mittal 2018 00:08:04 1
557 Farnese Athletic Club 2025 00:08:08 1
558 Retail Capital Langa Running Club 2017 00:08:11 1
559 Stragglers Athletic Club 2016 00:08:11 1
560 Airports Athletics Club 2024 00:08:20 1
561 Eerste River Athletic Club 2014 00:08:20 1
562 Lwandle Athletic Club 2026 00:08:24 1
563 Ceres Athletics Club 2015 00:08:25 1
564 Western Province Cricket Club 2025 00:08:32 1
565 Stragglers Athletic Club 2019 00:08:34 1
566 Correctional Services A.C 2020 00:08:36 1
567 Dep Of Agriculture Land Reform And Rural Dev 2019 00:08:38 1
568 Wild Runner Athletic Club 2025 00:08:40 1
569 Goodwood Harriers Running Club 2024 00:08:43 1
570 Kuils River Runners Club 2026 00:08:44 1
571 Farnese Athletic Club 2026 00:08:45 1
572 Stragglers Athletic Club 2011 00:08:49 1
573 Southern Striders A.C 2020 00:09:00 1
574 Paarl Athletics Club 2026 00:09:00 1
575 Fat Cats Athletic CLub 2024 00:09:05 1
576 Born 2 Run Athletic Club 2026 00:09:08 1
577 Nedbank A.C 2025 00:09:26 1
578 In Touch Walk / Run 2026 00:09:36 1
579 Paarl Athletics Club 2014 00:09:44 1
580 Eerste River Athletic Club 2026 00:09:54 1
581 32Gi 2019 00:10:03 1
582 Chaeli Sports and Recreation Club 2024 00:10:06 1
583 Khayelitsha Athletic Club 2019 00:10:21 1
584 Maverick Athletics Club 2026 00:11:10 1
585 Vodacom Striders W.P 2026 00:11:47 1
FAQ (10 km)

Spartan Harriers Firgrove Challenge is ranked number 70 with 1982 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2025 Sanlam Cape Town Marathon 10009
2 2023 Absa Run Your City Cape Town 10K 9145
3 2022 Absa Run Your City Cape Town 10K 7249
4 2016 Outsurance Gun Run 6780
5 2015 Outsurance Gun Run 6342

The most active age group is Open
(19 - 39 years) with total participants 8635.

Stats  
Our information is based on the following statictics
Year Female Male Unknown
2011 274 264 0
2012 408 287 0
2014 378 233 0
2015 398 252 0
2016 605 389 0
2017 539 364 0
2018 605 386 0
2019 509 335 0
2020 407 267 0
2024 238 162 0
2025 420 304 0
2026 364 247 0

The most active club is Brimstone Itheko S.A.C with 1145 participants across 12 races over 12 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2011 Brimstone Itheko S.A.C 1 66
2012 Brimstone Itheko S.A.C 1 139
2014 Brimstone Itheko S.A.C 1 100
2015 Brimstone Itheko S.A.C 1 101
2016 Brimstone Itheko S.A.C 1 174
2017 Brimstone Itheko S.A.C 1 131
2018 Brimstone Itheko S.A.C 1 124
2019 Brimstone Itheko S.A.C 1 75
2020 Brimstone Itheko S.A.C 1 88
2024 Brimstone Itheko S.A.C 1 21
2025 Brimstone Itheko S.A.C 1 54
2026 Brimstone Itheko S.A.C 1 72

Spartan Harriers Firgrove Challenge is ranked number 90 with finish time of 00:30:07 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male Unknown
2011 06:59 min/km - min/km 05:58 min/km - min/km - min/km
2012 07:04 min/km - min/km 06:01 min/km - min/km - min/km
2014 07:08 min/km - min/km 06:12 min/km - min/km - min/km
2015 07:02 min/km - min/km 06:04 min/km - min/km - min/km
2016 07:14 min/km - min/km 06:11 min/km - min/km - min/km
2017 07:19 min/km - min/km 06:13 min/km - min/km - min/km
2018 07:07 min/km - min/km 06:12 min/km - min/km - min/km
2019 07:26 min/km - min/km 06:28 min/km - min/km - min/km
2020 07:21 min/km - min/km 06:30 min/km - min/km - min/km
2024 07:55 min/km - min/km 06:51 min/km - min/km - min/km
2025 07:49 min/km - min/km 06:39 min/km - min/km - min/km
2026 09:19 min/km - min/km 07:58 min/km - min/km 08:06 min/km - min/km

Spartan Harriers Firgrove Challenge has had a total of 10407 female participants. out of 17545

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2016 Spartan Harriers Firgrove Challenge 1042 59 %
2017 Spartan Harriers Firgrove Challenge 1043 58 %
2018 Spartan Harriers Firgrove Challenge 1196 60 %
2019 Spartan Harriers Firgrove Challenge 1124 60 %
2025 Spartan Harriers Firgrove Challenge 1026 59 %

Olympic Spartan Harriers Firgrove Challenge with Discovery Vitality

Discovery Vitality

563 members

Contact No
0829262333
Email
racedirector@spartanharriers.co.za
Website

Set Race Distance Target

mins
sec

no calculation