Balwin Properties False bay 50km

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FalseBay 50km !

Event Date

04 May 2025

Race Distance(s)

1

50km

Prize Money

R80,000

Balwin Properties False bay 50km
Distance Date Start Time Cut Off Time
50km 04 May 2025 06:30:00 13:10:00
Entry Fee
Distance Entry Type Amount Amount(including license) Notes
  No Data
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
50km Results
Year Female Male Total
2022 223 482 705
2023 266 499 765
2025 382 753 1135
Total 871 1734 2605
50km Results (Average Pace mins/km)
Average Pace
Year Female Male
2022 06:39 mins/km 06:21 mins/km
2023 06:36 mins/km 06:21 mins/km
2025 06:42 mins/km 06:20 mins/km
Top 3 Runners by Gender

Gold

Carla Molinaro

Club:Wanderers

Race:False Bay 50km

Distance:50km

Time:03:23:56

Pace: 04:05 (min/km)

Silver

Anene Claassen

Club:Atlantic Athletic Club

Race:False Bay 50km

Distance:50km

Time:03:53:16

Pace: 04:40 (min/km)

Bronze

Zisiwe Mnothoza

Club:Sandf Wp

Race:Balwin Properties False bay 50km

Distance:50km

Time:04:06:16

Pace: 04:56 (min/km)

Gold

Steven George

Club:Strand Ac

Race:Balwin Properties False bay 50km

Distance:50km

Time:02:59:45

Pace: 03:36 (min/km)

Silver

Jimmy Bonjesi

Club:Rcs Gugulethu Ac

Race:False Bay 50km

Distance:50km

Time:03:05:19

Pace: 03:42 (min/km)

Bronze

Jimmy Bonjesi

Club:Nedbank Ac Wp

Race:False Bay 50km

Distance:50km

Time:03:05:34

Pace: 03:43 (min/km)

Participants By Age Group

Age Group Female Male Count
Open 292 567 859
40+ 349 665 1014
50+ 192 363 555
60+ 36 129 165
70+ 2 10 12
Total 871 1734 2605

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Team Vitality 2025 00:06:18 89
2 Durbanville Athletic Club 2023 00:06:29 64
3 Durbanville Athletic Club 2022 00:06:35 57
4 Durbanville Athletic Club 2025 00:06:23 50
5 Bellville Athletic Club (Road) 2025 00:06:35 49
6 West Coast Athletic Club 2025 00:06:54 42
7 RCS Gugulethu A.C 2025 00:06:40 39
8 Edgemead Runners 2025 00:06:32 36
9 Strand Athletic Club 2025 00:06:18 34
10 Bellville Athletic Club (Road) 2023 00:06:26 34
11 Stellenbosch Athletic Club 2025 00:05:59 33
12 Bellville Athletic Club (Road) 2022 00:06:28 33
13 RCS Gugulethu A.C 2023 00:06:26 32
14 Cape Multi-Sport 2025 00:06:34 31
15 Brimstone Itheko S.A.C 2022 00:06:33 29
16 Strand Athletic Club 2023 00:06:34 29
17 Celtic Harriers 2023 00:06:47 29
18 West Coast Athletic Club 2022 00:06:36 26
19 Atlantic Athletic Club 2025 00:06:13 24
20 Mitchell’s Plain Titans 2025 00:06:53 23
21 Celtic Harriers 2022 00:06:40 22
22 Brimstone Itheko S.A.C 2023 00:06:41 22
23 Stellenbosch Athletic Club 2023 00:06:06 21
24 RCS Gugulethu A.C 2022 00:06:36 21
25 West Coast Athletic Club 2023 00:06:37 21
26 Stellenbosch Athletic Club 2022 00:05:59 20
27 Total Sports VOB Running Club 2023 00:05:59 20
28 Helderberg Harriers 2025 00:06:29 20
29 Nedbank A.C 2025 00:06:31 20
30 Nedbank A.C 2023 00:05:46 19
31 Nedbank A.C 2022 00:05:46 19
32 Edgemead Runners 2022 00:06:31 19
33 Brackenfell Athletic Club 2023 00:06:40 19
34 Ommiedraai Friends A.C 2023 00:06:56 19
35 Melkbos Athletic Club 2025 00:07:01 19
36 Ommiedraai Friends A.C 2025 00:07:06 19
37 Pinelands Athletic Club 2025 00:06:27 18
38 Celtic Harriers 2025 00:06:30 18
39 Edgemead Runners 2023 00:06:32 18
40 Cape Multi-Sport 2023 00:06:34 18
41 Asics Athletic Club 2025 00:06:35 18
42 Carbineers Western Province 2023 00:06:39 18
43 Pinelands Athletic Club 2022 00:06:53 18
44 Chillies Running Club 2025 00:06:32 17
45 Pinelands Athletic Club 2023 00:06:42 17
46 Total Sports VOB Running Club 2025 00:06:47 17
47 Team Vitality 2023 00:06:03 16
48 Paarl Athletics Club 2025 00:05:49 15
49 Spartan Harriers 2025 00:06:54 15
50 Retail Capital Langa Running Club 2025 00:06:29 14
51 21 Century Athletics Club 2025 00:06:44 14
52 Atlantic Athletic Club 2023 00:06:11 13
53 Paarl Athletics Club 2023 00:05:47 12
54 Atlantic Athletic Club 2022 00:06:00 12
55 SA Police Athletic Club 2025 00:06:05 12
56 Brackenfell Athletic Club 2022 00:06:10 12
57 Atlantic Triathlon Club 2023 00:06:21 12
58 Mitchell’s Plain Titans 2022 00:06:25 12
59 Kuils River Runners Club 2025 00:06:27 12
60 In Touch Walk / Run 2023 00:06:46 12
61 Carbineers Western Province 2025 00:06:26 11
62 Strand Athletic Club 2022 00:06:28 11
63 Melkbos Athletic Club 2023 00:06:50 11
64 Spartan Harriers 2022 00:06:59 11
65 Maverick Athletics Club 2025 00:05:51 10
66 In Touch Walk / Run 2025 00:06:57 10
67 Nedbank 2025 00:05:51 9
68 Lwandle Athletic Club 2022 00:06:02 9
69 Nedbank 2023 00:06:07 9
70 Total Sports VOB Running Club 2022 00:06:15 9
71 Chillies Running Club 2023 00:06:25 9
72 Eerste River Athletic Club 2025 00:06:26 9
73 Worcester Athletics Club 2025 00:06:28 9
74 Club Mykonos 2023 00:06:31 9
75 Spartan Harriers 2023 00:06:37 9
76 Brackenfell Athletic Club 2025 00:06:38 9
77 Adventist Athletics Club 2025 00:06:41 9
78 Chillies Running Club 2022 00:06:41 9
79 Carbineers Western Province 2022 00:06:44 9
80 Harfield Harriers 2025 00:06:10 8
81 Asics Athletic Club 2023 00:06:33 8
82 Lwandle Athletic Club 2025 00:06:38 8
83 Club Mykonos 2025 00:06:50 8
84 Langebaan Strandlopers 2023 00:06:29 7
85 21 Century Athletics Club 2022 00:06:32 7
86 Goodwood Harriers Running Club 2025 00:06:35 7
87 21 Century Athletics Club 2023 00:06:54 7
88 Retail Capital Langa Running Club 2023 00:05:45 6
89 Goodwood Harriers Running Club 2022 00:06:00 6
90 Paarl Athletics Club 2022 00:06:10 6
91 Helderberg Harriers 2023 00:06:31 6
92 Top Form Athletic Club 2025 00:07:12 6
93 32Gi 2025 00:05:40 5
94 Wild Runner Athletic Club 2025 00:05:58 5
95 ATC Running Club 2022 00:06:19 5
96 Harfield Harriers 2022 00:06:33 5
97 Somerset Striders A.C 2025 00:06:41 5
98 Adventist Athletics Club 2022 00:06:41 5
99 Worcester Athletics Club 2023 00:06:46 5
100 Correctional Services A.C 2023 00:06:53 5
101 Nantes Athletic Club 2025 00:07:02 5
102 KENFAC SAC 2022 00:07:11 5
103 Motion Champions 2025 00:07:13 5
104 Asics Athletic Club 2022 00:07:17 5
105 Langebaan Strandlopers 2025 00:07:21 5
106 SA Police Athletic Club 2022 00:05:26 4
107 Boxer Athletics Club 2022 00:05:58 4
108 Wild Runner Athletic Club 2023 00:06:10 4
109 Correctional Services A.C 2025 00:06:12 4
110 Goodwood Harriers Running Club 2023 00:06:17 4
111 Melkbos Athletic Club 2022 00:06:37 4
112 Nantes Athletic Club 2023 00:06:58 4
113 Khayelitsha Athletic Club 2025 00:07:11 4
114 Fish Hoek A. C 2025 00:07:29 4
115 Boxer Athletics Club 2023 00:04:57 3
116 Lwandle Athletic Club 2023 00:06:03 3
117 Ard Athletic Club 2025 00:06:08 3
118 Waterfall City Athletic Club 2025 00:06:09 3
119 Southern Striders A.C 2025 00:06:13 3
120 Brimstone Itheko S.A.C 2025 00:06:17 3
121 Run / Walk for Life 2025 00:06:18 3
122 Tygerberg Athletic Club 2022 00:06:30 3
123 Chaeli Sports and Recreation Club 2023 00:06:45 3
124 Western Province Cricket Club 2022 00:07:01 3
125 Hewat Athletic Club 2025 00:07:17 3
126 University of Western Cape AC 2022 00:07:18 3
127 Chaeli Sports and Recreation Club 2022 00:07:25 3
128 Phoenix Athletics Club 2025 00:07:37 3
129 Cape Multi-Sport 2022 00:04:40 2
130 Boxer Athletics Club 2025 00:05:00 2
131 Murray and Roberts Running Club 2022 00:05:17 2
132 Club Mykonos 2022 00:05:45 2
133 HollywoodBets 2025 00:05:49 2
134 DRDLR Athletic Club 2022 00:06:06 2
135 Eerste River Athletic Club 2023 00:06:18 2
136 Stragglers Athletic Club 2025 00:06:24 2
137 Adventist Athletics Club 2023 00:06:26 2
138 Tygerberg Athletic Club 2023 00:06:31 2
139 Wellington Athletic Club 2023 00:06:44 2
140 Herbalife Sports Club 2025 00:06:45 2
141 Stella Athletic Club 2022 00:06:49 2
142 University of Cape Town A.C 2025 00:06:50 2
143 BOKAAP Athletics 2025 00:06:55 2
144 Western Province Cricket Club 2025 00:07:07 2
145 Fat Cats Athletic CLub 2025 00:07:07 2
146 KENFAC SAC 2023 00:07:09 2
147 Easterns Kraaifontein A.C 2022 00:07:10 2
148 Western Province Cricket Club 2023 00:07:13 2
149 Hewat Athletic Club 2023 00:07:15 2
150 Fat Cats Athletic CLub 2022 00:07:17 2
151 Capricorn Athletic Club 2022 00:07:21 2
152 Tygerberg Athletic Club 2025 00:07:32 2
153 Central Athletics Club 2023 00:07:38 2
154 Central Athletics Club 2025 00:07:38 2
155 Viking 2025 00:07:51 2
156 Benoni Northerns Athletic Club 2023 00:05:07 1
157 Wild Runner Athletic Club 2022 00:05:25 1
158 Midrand Striders 2025 00:05:26 1
159 Easterns Kraaifontein A.C 2023 00:05:31 1
160 Harfield Harriers 2023 00:05:34 1
161 SANDF (WP) Athletics Club 2025 00:05:42 1
162 Stragglers Athletic Club 2022 00:05:48 1
163 SA Police Athletic Club 2023 00:05:48 1
164 Mates Mountain and Trail Enthusiast 2023 00:05:54 1
165 32Gi 2023 00:05:54 1
166 Stragglers Athletic Club 2023 00:05:57 1
167 Nantes Athletic Club 2022 00:06:00 1
168 Khayelitsha Athletic Club 2022 00:06:01 1
169 ABSA 2022 00:06:02 1
170 Mates Mountain and Trail Enthusiast 2022 00:06:05 1
171 Acsa Running Club Wp 2023 00:06:09 1
172 Southern Striders A.C 2022 00:06:26 1
173 Elsies River Athletic Club 2022 00:06:29 1
174 Dolphin Coast Striders 2025 00:06:32 1
175 Fish Hoek A. C 2022 00:06:39 1
176 Fat Cats Athletic CLub 2023 00:06:39 1
177 University of Cape Town A.C 2023 00:06:41 1
178 Fish Hoek A. C 2023 00:06:51 1
179 Hewat Athletic Club 2022 00:06:54 1
180 32Gi 2022 00:06:54 1
181 24.com Athletics Club 2023 00:06:59 1
182 Capricorn Athletic Club 2023 00:07:04 1
183 Wellington Athletic Club 2022 00:07:14 1
184 Farnese Athletic Club 2022 00:07:17 1
185 Benoni Northerns Athletic Club 2025 00:07:26 1
186 Stella Athletic Club 2023 00:07:27 1
187 Capricorn Athletic Club 2025 00:07:33 1
FAQ (50km)

FalseBay 50km is ranked number 1 with 1135 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2025 FalseBay 50km 1135
2 2023 FalseBay 50km 765
3 2022 FalseBay 50km 705
4 2023 Cape Town Festival of Running 232
  Our information is based on the information we have collected in our database

The most active age group is 40+
(40 - 49 years) with total participants 1014.

Stats  
Our information is based on the following statictics
Year Female Male
2022 94 191
2023 112 203
2025 143 271

The most active club is Durbanville Athletic Club with 171 participants across 3 races over 3 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2022 Durbanville Athletic Club 1 57
2023 Durbanville Athletic Club 1 64
2025 Durbanville Athletic Club 1 50

FalseBay 50km is ranked number 1 with finish time of 02:59:45 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 50km distance
Year Race Time (hh:min:sec)
2025 FalseBay 50km 02:59:45
2023 FalseBay 50km 03:05:19
2022 FalseBay 50km 03:05:34
2023 Cape Town Festival of Running 03:20:06
2023 FalseBay 50km 03:23:56

Stats  
The average pace is as follows
Year Female Male
2022 06:39 min/km - min/km 06:21 min/km - min/km
2023 06:36 min/km - min/km 06:21 min/km - min/km
2025 06:42 min/km - min/km 06:20 min/km - min/km

FalseBay 50km has had a total of 871 female participants. out of 2605

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2022 FalseBay 50km 223 31 %
2023 FalseBay 50km 266 34 %
2025 FalseBay 50km 382 33 %

  Our information is based on the information we have collected in out database
Balwin Properties False bay 50km

Balwin Sport

207 members

Organiser
Balwin Sport
Contact No
n/a
Email
falsebay50@gmail.com
Website
Race Website
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