Melkbos 15km

  1. Home
  2. Race Results
  3. Melkbos 15km

Melkbos 15km Race !

Event Date

24 October 2026

Race Distance(s)

2

15km,5 km

Prize Money

R19,200

Melkbos 15km
Distance Date Start Time Cut Off Time
5 km 24 October 2026 06:30:00 09:00:00
15km 24 October 2026 06:30:00 09:00:00
Entry Fee
Distance Entry Type Age Group Amount Amount(including license) Notes
15km Standard R130.00 R215.00
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
15km Results
Year Female Male Total
2019 383 355 738
2025 532 379 911
Total 915 734 1649
15km Results (Average Pace mins/km)
Average Pace
Year Female Male
2019 06:41 mins/km 05:36 mins/km
2025 07:10 mins/km 06:10 mins/km
Top 3 Runners by Gender

Gold

Christiane Adriaanse

Club:K-way Vob

Race:Optimum Melkbos 15km Race

Distance:15km

Time:00:57:10

Pace: 03:49 (min/km)

Silver

Nkumenge Vuyiseka

Club:Boxer Ac

Race:Optimum Melkbos 15km Race

Distance:15km

Time:00:57:12

Pace: 03:49 (min/km)

Bronze

Obertina Kanyongo

Club:Nedbank Wp

Race:Optimum Melkbos 15km Race

Distance:15km

Time:01:03:35

Pace: 04:14 (min/km)

Gold

Amos Nyongo

Club:Boxer Ac

Race:Optimum Melkbos 15km Race

Distance:15km

Time:00:46:09

Pace: 03:05 (min/km)

Silver

Vakalisa Kopolo

Club:Nedbank Wp

Race:Optimum Melkbos 15km Race

Distance:15km

Time:00:50:55

Pace: 03:24 (min/km)

Bronze

Lethu Cetywayo

Club:K-way Vob

Race:Optimum Melkbos 15km Race

Distance:15km

Time:00:53:26

Pace: 03:34 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 9 13 22
Open 362 270 632
40+ 292 199 491
50+ 170 160 330
60+ 64 71 135
70+ 18 21 39
Total 915 734 1649

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 West Coast Athletic Club 2019 00:05:54 88
2 West Coast Athletic Club 2025 00:06:24 82
3 Team Vitality 2025 00:06:35 49
4 Edgemead Runners 2025 00:06:44 48
5 21 Century Athletics Club 2025 00:06:43 44
6 Edgemead Runners 2019 00:06:01 43
7 Pinelands Athletic Club 2025 00:06:33 39
8 Durbanville Athletic Club 2019 00:05:59 35
9 Bellville Athletic Club (Road) 2025 00:06:23 30
10 Durbanville Athletic Club 2025 00:05:40 25
11 Pinelands Athletic Club 2019 00:06:12 24
12 Brackenfell Athletic Club 2019 00:05:46 22
13 Atlantic Athletic Club 2019 00:05:34 21
14 21 Century Athletics Club 2019 00:05:51 20
15 Total Sports VOB Running Club 2019 00:05:56 17
16 Goodwood Harriers Running Club 2019 00:07:16 16
17 Run / Walk for Life 2019 00:06:56 15
18 Run / Walk for Life 2025 00:08:30 15
19 Bellville Athletic Club (Road) 2019 00:06:07 14
20 Sanlam 2019 00:06:45 12
21 Nedbank A.C 2019 00:04:28 11
22 RCS Gugulethu A.C 2019 00:05:36 11
23 Melkbos Athletic Club 2025 00:06:19 11
24 Atlantic Athletic Club 2025 00:05:10 10
25 Totalsports Langa Athletics Club 2019 00:05:23 10
26 Ravensmead Athletic Club 2019 00:06:30 10
27 Goodwood Harriers Running Club 2025 00:07:10 10
28 Club Mykonos Multi Sport 2025 00:05:22 8
29 Tygerberg Athletic Club 2019 00:06:14 8
30 Brimstone Itheko S.A.C 2019 00:06:17 8
31 Hewat Athletic Club 2025 00:07:11 8
32 Cape Multi-Sport 2025 00:05:39 7
33 Kuils River Runners Club 2025 00:06:25 7
34 In Touch Walk / Run 2019 00:06:35 7
35 Carbineers Western Province 2019 00:07:08 7
36 Boxer Athletics Club 2019 00:04:34 6
37 Ommiedraai Friends A.C 2019 00:05:51 6
38 Top Form Athletic Club 2019 00:05:54 6
39 KENFAC SAC 2019 00:06:26 6
40 Celtic Harriers 2025 00:06:40 6
41 Ommiedraai Friends A.C 2025 00:06:37 5
42 Nantes Athletic Club 2019 00:08:09 5
43 Atlantis Harriers A.C 2019 00:04:53 4
44 Easterns Kraaifontein A.C 2019 00:05:15 4
45 Parliament of RSA Athletic Club 2019 00:05:25 4
46 Cape Multi-Sport 2019 00:06:29 4
47 Wild Runner Athletic Club 2019 00:06:43 4
48 Brackenfell Athletic Club 2025 00:06:49 4
49 Melkbos Athletic Club 2019 00:03:59 3
50 Helderberg Harriers 2019 00:05:25 3
51 Stragglers Athletic Club 2019 00:06:01 3
52 Celtic Harriers 2019 00:06:03 3
53 Top Form Athletic Club 2025 00:06:08 3
54 Spartan Harriers 2019 00:06:37 3
55 SA Police Athletic Club 2019 00:06:45 3
56 Hewat Athletic Club 2019 00:07:13 3
57 Paarl Athletics Club 2025 00:07:37 3
58 Eerste River Athletic Club 2019 00:04:08 2
59 Maverick Athletics Club 2025 00:04:54 2
60 University of Cape Town A.C 2019 00:05:07 2
61 Stellenbosch Athletic Club 2025 00:05:17 2
62 Metropolitan Athletic Club 2019 00:05:22 2
63 Stellenbosch Athletic Club 2019 00:05:26 2
64 Mitchell’s Plain Titans 2019 00:05:43 2
65 Nedbank 2025 00:05:47 2
66 Asics Athletic Club 2025 00:05:52 2
67 Carbineers Western Province 2025 00:05:54 2
68 Chillies Running Club 2025 00:06:07 2
69 Fat Cats Athletic CLub 2019 00:06:23 2
70 Vodacom Striders W.P 2019 00:06:38 2
71 Old Mutual Athletic Club 2019 00:07:19 2
72 SA Police Athletic Club 2025 00:07:19 2
73 Viking 2025 00:07:19 2
74 Strand Athletic Club 2025 00:07:27 2
75 RCS Gugulethu A.C 2025 00:07:36 2
76 Team Vitality 2019 00:04:05 1
77 Helderberg Harriers 2025 00:04:12 1
78 Nedbank A.C 2025 00:04:18 1
79 Western Province Cricket Club 2019 00:04:22 1
80 Midas Spartans A.C 2019 00:04:29 1
81 Capitec Athletic Club 2025 00:04:29 1
82 Stragglers Athletic Club 2025 00:04:33 1
83 Ceres Athletics Club 2019 00:04:53 1
84 Herbalife Sports Club 2019 00:05:15 1
85 BOKAAP Athletics 2019 00:05:47 1
86 Dep Of Agriculture Land Reform And Rural Dev 2025 00:05:49 1
87 Fish Hoek A. C 2019 00:05:57 1
88 ATC Running Club 2019 00:05:58 1
89 Kuils River Runners Club 2019 00:06:14 1
90 Langebaan Strandlopers 2019 00:06:28 1
91 Capricorn Athletic Club 2019 00:06:36 1
92 MSA Multisport 2019 00:06:40 1
93 Central Athletics Club 2025 00:07:11 1
94 Zandvlei Athletic Club 2025 00:07:19 1
95 ABSA 2025 00:07:30 1
96 Born 2 Run Athletic Club 2019 00:07:48 1
97 Wild Runner Athletic Club 2025 00:07:55 1
98 Khayelitsha Athletic Club 2019 00:08:02 1
99 Born 2 Run Athletic Club 2025 00:08:13 1
100 Totalsports Langa Athletics Club 2025 00:08:17 1
101 Central Athletics Club 2019 00:08:34 1
102 Atlantis Harriers A.C 2025 00:08:48 1
103 Correctional Services A.C 2025 00:08:56 1
104 Spartan Harriers 2025 00:09:37 1
105 Chaeli Sports and Recreation Club 2025 00:09:37 1
106 Fat Cats Athletic CLub 2025 00:10:05 1
FAQ (15km)

Melkbos 15km Race is ranked number 84 with 911 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2016 Constantia Village 15km 3058
2 2018 Constantia Village 15km 3027
3 2025 Tyger Run Walk 2977
4 2017 Constantia Village 15km 2844
5 2020 Constantia Village 15km 2744
  Our information is based on the information we have collected in our database

The most active age group is Open
(19 - 39 years) with total participants 632.

Stats  
Our information is based on the following statictics
Year Female Male
2019 152 130
2025 210 140

The most active club is West Coast Athletic Club with 170 participants across 2 races over 2 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2019 West Coast Athletic Club 1 88
2025 West Coast Athletic Club 1 82

Melkbos 15km Race is ranked number 13 with finish time of 00:46:09 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 15km distance
Year Race Time (hh:min:sec)
2026 Dan Luyt 15km 00:40:07
2026 Constantia Village 15km 00:45:15
2015 Eersterivier 15km 00:45:27
2025 Don Lock Memorial Run 00:45:32
2011 Eersterivier 15km 00:45:32

Stats  
The average pace is as follows
Year Female Male
2019 06:41 min/km - min/km 05:36 min/km - min/km
2025 07:10 min/km - min/km 06:10 min/km - min/km

Melkbos 15km Race has had a total of 915 female participants. out of 1649

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2019 Melkbos 15km Race 383 51 %
2025 Melkbos 15km Race 532 58 %

  Our information is based on the information we have collected in out database
Melkbos 15km

Melkbos Athletic Club

142 members

Organiser
Melkbos Athletic Club
Contact No
0760516382
Email
race@melkbosac.co.za
Website
Race Website
Enter online

Set Race Distance Target

mins
sec

no calculation

Login to Save Register to Save