Langa Run 4 Freedom

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Tymebank Langa Run 4 Freedom !

Event Date

27 April 2026

Race Distance(s)

2

10 km,6 km

Prize Money

R24,800

Langa Run 4 Freedom
Distance Date Start Time Cut Off Time
6 km 27 April 2026 07:30:00 10:00:00
10 km 27 April 2026 07:15:00 10:00:00
Entry Fee
Distance Entry Type Age Group Amount Amount(including license) Notes
10 km Standard R130.00 R190.00
6 km Standard R80.00 R80.00
10 km Age Category Junior R90.00 R130.00
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
10 km Results
Year Female Male Total
2023 471 618 1089
2024 620 767 1387
2025 631 746 1377
Total 1722 2131 3853
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male
2023 07:05 mins/km 05:43 mins/km
2024 07:26 mins/km 05:56 mins/km
2025 07:24 mins/km 05:53 mins/km
Top 3 Runners by Gender

Gold

Fortunate Chidzivo

Club:Tymebank Langa

Race:TymeBank Langa 10km run

Distance:10 km

Time:00:34:45

Pace: 03:29 (min/km)

Silver

Fortunate Chidzivo

Club:Tymebank Langa

Race:Langa 10km

Distance:10 km

Time:00:36:22

Pace: 03:38 (min/km)

Bronze

Zintle Xiniwe

Club:Nedbank Wp

Race:Tymebank Langa Run 4 Freedom

Distance:10 km

Time:00:37:18

Pace: 03:44 (min/km)

Gold

Awethu Ntsoyho

Club:The Athletes Academy

Race:TymeBank Langa 10km run

Distance:10 km

Time:00:29:27

Pace: 02:57 (min/km)

Silver

Edward Jack

Club:Tymebank Langa

Race:Tymebank Langa Run 4 Freedom

Distance:10 km

Time:00:29:47

Pace: 02:59 (min/km)

Bronze

William Kaptein

Club:Tymebank Langa

Race:Langa 10km

Distance:10 km

Time:00:29:59

Pace: 03:00 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 40 89 129
Open 779 945 1724
40+ 417 488 905
50+ 302 340 642
60+ 144 203 347
70+ 40 66 106
Total 1722 2131 3853

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Pinelands Athletic Club 2024 00:06:59 104
2 RCS Gugulethu A.C 2025 00:05:59 100
3 Ard Athletic Club 2025 00:06:53 90
4 Pinelands Athletic Club 2025 00:06:52 88
5 Pinelands Athletic Club 2023 00:06:54 75
6 RCS Gugulethu A.C 2024 00:06:14 72
7 RCS Gugulethu A.C 2023 00:06:04 70
8 Kuils River Runners Club 2025 00:06:31 55
9 Team Vitality 2024 00:06:21 51
10 Ommiedraai Friends A.C 2024 00:06:58 51
11 21 Century Athletics Club 2023 00:06:58 50
12 Celtic Harriers 2024 00:07:04 49
13 Ommiedraai Friends A.C 2025 00:06:32 48
14 21 Century Athletics Club 2024 00:07:14 44
15 Team Vitality 2025 00:07:08 43
16 Mitchell’s Plain Titans 2024 00:06:16 38
17 Khayelitsha Athletic Club 2023 00:06:21 38
18 Goodwood Harriers Running Club 2025 00:06:46 37
19 Ommiedraai Friends A.C 2023 00:06:55 37
20 Edgemead Runners 2025 00:06:00 35
21 Brimstone Itheko S.A.C 2025 00:06:34 33
22 Mitchell’s Plain Titans 2023 00:06:11 32
23 21 Century Athletics Club 2025 00:06:30 32
24 Total Sports VOB Running Club 2023 00:05:48 31
25 Nedbank A.C 2023 00:04:41 29
26 Total Sports VOB Running Club 2025 00:05:55 29
27 Brimstone Itheko S.A.C 2024 00:06:44 28
28 Nantes Athletic Club 2025 00:07:47 28
29 SA Police Athletic Club 2024 00:05:54 26
30 Total Sports VOB Running Club 2024 00:06:03 25
31 Nantes Athletic Club 2024 00:07:21 25
32 Khayelitsha Athletic Club 2025 00:06:31 23
33 Team Vitality 2023 00:06:31 22
34 Chillies Running Club 2024 00:06:04 21
35 Khayelitsha Athletic Club 2024 00:06:08 21
36 Celtic Harriers 2023 00:06:15 21
37 Mitchell’s Plain Titans 2025 00:06:20 21
38 Edgemead Runners 2024 00:05:29 20
39 Carbineers Western Province 2023 00:06:02 20
40 Brimstone Itheko S.A.C 2023 00:06:08 19
41 Hewat Athletic Club 2025 00:07:09 19
42 Top Form Athletic Club 2025 00:07:43 19
43 Nedbank A.C 2024 00:04:33 18
44 Edgemead Runners 2023 00:06:15 18
45 Hewat Athletic Club 2024 00:06:32 18
46 Retail Capital Langa Running Club 2023 00:04:51 17
47 Retail Capital Langa Running Club 2025 00:05:09 17
48 Spartan Harriers 2023 00:05:27 16
49 SANDF (WP) Athletics Club 2025 00:06:14 16
50 Chillies Running Club 2023 00:06:20 16
51 Carbineers Western Province 2024 00:06:27 16
52 Brackenfell Athletic Club 2025 00:06:36 16
53 Top Form Athletic Club 2024 00:06:59 16
54 Retail Capital Langa Running Club 2024 00:04:57 15
55 Goodwood Harriers Running Club 2023 00:07:00 15
56 Brackenfell Athletic Club 2023 00:06:27 14
57 Ard Athletic Club 2024 00:07:35 14
58 Ravensmead Athletic Club 2023 00:08:23 14
59 Carbineers Western Province 2025 00:05:37 13
60 Brackenfell Athletic Club 2024 00:06:23 13
61 Celtic Harriers 2025 00:06:25 13
62 Nantes Athletic Club 2023 00:06:25 13
63 Chillies Running Club 2025 00:07:08 13
64 West Coast Athletic Club 2025 00:06:32 12
65 Ravensmead Athletic Club 2024 00:07:09 12
66 Parliament of RSA Athletic Club 2025 00:07:12 12
67 Bellville Athletic Club (Road) 2024 00:05:51 11
68 Durbanville Athletic Club 2025 00:05:53 11
69 West Coast Athletic Club 2024 00:06:15 11
70 Metropolitan Athletic Club 2023 00:06:34 11
71 DRDLR Athletic Club 2023 00:06:35 11
72 Parliament of RSA Athletic Club 2023 00:06:57 11
73 Spartan Harriers 2025 00:07:08 11
74 Nedbank A.C 2025 00:04:17 10
75 Lwandle Athletic Club 2024 00:05:25 10
76 Capricorn Athletic Club 2023 00:05:55 10
77 Adventist Athletics Club 2025 00:06:08 10
78 Fish Hoek A. C 2025 00:06:13 10
79 Parliament of RSA Athletic Club 2024 00:06:21 10
80 DRDLR Athletic Club 2025 00:06:51 10
81 Goodwood Harriers Running Club 2024 00:07:16 10
82 SA Police Athletic Club 2025 00:07:26 10
83 Bellville Athletic Club (Road) 2025 00:07:43 10
84 Walmers Athletics Club 2025 00:06:29 9
85 Hewat Athletic Club 2023 00:06:35 9
86 Durbanville Athletic Club 2023 00:06:48 9
87 Eerste River Athletic Club 2024 00:04:54 8
88 Correctional Services A.C 2025 00:05:27 8
89 Atlantic Athletic Club 2024 00:05:30 8
90 Spartan Harriers 2024 00:06:41 8
91 Atlantis Harriers A.C 2025 00:06:50 8
92 Durbanville Athletic Club 2024 00:06:56 8
93 Atlantic Athletic Club 2025 00:05:21 7
94 West Coast Athletic Club 2023 00:05:45 7
95 DRDLR Athletic Club 2024 00:06:00 7
96 Zandvlei Athletic Club 2024 00:06:16 7
97 Ard Athletic Club 2023 00:06:27 7
98 Fat Cats Athletic CLub 2025 00:06:52 7
99 Central Athletics Club 2023 00:07:31 7
100 Elsies River Athletic Club 2025 00:04:01 6
101 Kuils River Runners Club 2023 00:05:23 6
102 Bellville Athletic Club (Road) 2023 00:05:29 6
103 In Touch Walk / Run 2025 00:06:07 6
104 Adventist Athletics Club 2024 00:06:43 6
105 In Touch Walk / Run 2023 00:06:44 6
106 Zandvlei Athletic Club 2025 00:06:47 6
107 Tygerberg Athletic Club 2025 00:06:53 6
108 Tygerberg Athletic Club 2023 00:07:03 6
109 Fat Cats Athletic CLub 2023 00:07:07 6
110 Central Athletics Club 2024 00:07:55 6
111 Satori Athletic Club 2023 00:04:02 5
112 SA Police Athletic Club 2023 00:05:29 5
113 Easterns Kraaifontein A.C 2023 00:05:49 5
114 Metropolitan Athletic Club 2025 00:05:59 5
115 Run / Walk for Life 2025 00:06:05 5
116 Eerste River Athletic Club 2023 00:06:09 5
117 Kuils River Runners Club 2024 00:06:12 5
118 Atlantis Harriers A.C 2023 00:06:25 5
119 Phoenix Athletics Club 2023 00:06:31 5
120 Run / Walk for Life 2024 00:06:41 5
121 Central Athletics Club 2025 00:07:16 5
122 Worcester Athletics Club 2024 00:04:35 4
123 Wild Runner Athletic Club 2023 00:04:58 4
124 Easterns Kraaifontein A.C 2024 00:06:01 4
125 Strand Athletic Club 2023 00:06:16 4
126 Easterns Kraaifontein A.C 2025 00:06:19 4
127 Helderberg Harriers 2024 00:06:55 4
128 Midas Spartans A.C 2025 00:06:58 4
129 Tygerberg Athletic Club 2024 00:07:46 4
130 Athletics Academy 2025 00:03:19 3
131 University of Western Cape AC 2024 00:03:21 3
132 Boxer Athletics Club 2024 00:03:25 3
133 Boxer Athletics Club 2025 00:03:39 3
134 Elsies River Athletic Club 2023 00:04:33 3
135 Correctional Services A.C 2024 00:05:12 3
136 Farnese Athletic Club 2025 00:05:42 3
137 Stragglers Athletic Club 2024 00:05:55 3
138 Wild Runner Athletic Club 2024 00:05:58 3
139 Walmers Athletics Club 2024 00:06:02 3
140 Walmers Athletics Club 2023 00:06:04 3
141 Helderberg Harriers 2025 00:06:30 3
142 Fat Cats Athletic CLub 2024 00:06:43 3
143 Born 2 Run Athletic Club 2024 00:06:49 3
144 Stragglers Athletic Club 2023 00:06:54 3
145 Eerste River Athletic Club 2025 00:06:55 3
146 Acsa Running Club Wp 2023 00:07:03 3
147 Adventist Athletics Club 2023 00:07:09 3
148 Ravensmead Athletic Club 2025 00:07:22 3
149 Sanlam 2024 00:08:09 3
150 Bonteheuwel Athletic Club 2024 00:08:35 3
151 University of Western Cape AC 2023 00:03:26 2
152 Boxer Athletics Club 2023 00:03:49 2
153 Atlantic Athletic Club 2023 00:03:53 2
154 University of Cape Town A.C 2024 00:04:34 2
155 Stellenbosch Athletic Club 2024 00:04:37 2
156 Herbalife Sports Club 2024 00:04:53 2
157 BOKAAP Athletics 2025 00:04:53 2
158 Hout Bay Harriers 2024 00:05:13 2
159 Bishops Running Club 2025 00:05:15 2
160 In Touch Walk / Run 2024 00:05:20 2
161 Midas Spartans A.C 2024 00:05:22 2
162 Asics Athletic Club 2023 00:05:31 2
163 HollywoodBets 2024 00:05:35 2
164 University of Cape Town A.C 2023 00:05:36 2
165 ATC Running Club 2024 00:05:44 2
166 University of Western Cape AC 2025 00:05:47 2
167 Top Form Athletic Club 2023 00:06:07 2
168 Born 2 Run Athletic Club 2023 00:06:26 2
169 Helderberg Harriers 2023 00:06:29 2
170 Harfield Harriers 2025 00:06:29 2
171 Fish Hoek A. C 2024 00:06:33 2
172 Motion Champions 2025 00:06:35 2
173 Asics Athletic Club 2025 00:06:38 2
174 Run / Walk for Life 2023 00:07:17 2
175 Midas Spartans A.C 2023 00:07:40 2
176 Lwandle Athletic Club 2025 00:03:17 1
177 ATC Running Club 2025 00:04:10 1
178 Stellenbosch Athletic Club 2023 00:04:17 1
179 Elsies River Athletic Club 2024 00:04:17 1
180 Casuarina 2025 00:04:27 1
181 Casuarina 2024 00:04:28 1
182 Viking 2023 00:04:45 1
183 Asics Athletic Club 2024 00:04:47 1
184 Vodacom Striders W.P 2024 00:04:58 1
185 ABSA 2023 00:05:06 1
186 Southern Striders A.C 2024 00:05:09 1
187 University of Cape Town A.C 2025 00:05:13 1
188 Farnese Athletic Club 2024 00:05:27 1
189 KENFAC SAC 2025 00:05:28 1
190 Wild Runner Athletic Club 2025 00:05:28 1
191 Cape Multi-Sport 2023 00:05:32 1
192 Born 2 Run Athletic Club 2025 00:05:35 1
193 HollywoodBets 2025 00:05:45 1
194 Stragglers Athletic Club 2025 00:05:47 1
195 KENFAC SAC 2023 00:05:49 1
196 Bishops Running Club 2024 00:05:51 1
197 Atlantis Harriers A.C 2024 00:05:58 1
198 Harfield Harriers 2024 00:06:00 1
199 Cheetah's Athletic Club 2025 00:06:14 1
200 Stellenbosch Athletic Club 2025 00:06:24 1
201 Fish Hoek A. C 2023 00:06:25 1
202 ATC Running Club 2023 00:07:08 1
203 Sanlam 2025 00:07:35 1
204 Chaeli Sports and Recreation Club 2024 00:08:21 1
205 Harfield Harriers 2023 00:08:29 1
206 BOKAAP Athletics 2023 00:08:31 1
207 Bonteheuwel Athletic Club 2025 00:09:09 1
FAQ (10 km)

Tymebank Langa Run 4 Freedom is ranked number 130 with 1387 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2025 Sanlam Cape Town Marathon 10009
2 2023 Absa Run Your City Cape Town 10K 9145
3 2022 Absa Run Your City Cape Town 10K 7249
4 2016 Outsurance Gun Run 6780
5 2015 Outsurance Gun Run 6342
  Our information is based on the information we have collected in our database

The most active age group is Open
(19 - 39 years) with total participants 1724.

Stats  
Our information is based on the following statictics
Year Female Male
2023 227 268
2024 277 366
2025 275 311

The most active club is Pinelands Athletic Club with 267 participants across 3 races over 3 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2023 Pinelands Athletic Club 1 75
2024 Pinelands Athletic Club 1 104
2025 Pinelands Athletic Club 1 88

Tymebank Langa Run 4 Freedom is ranked number 35 with finish time of 00:29:27 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male
2023 07:05 min/km - min/km 05:43 min/km - min/km
2024 07:26 min/km - min/km 05:56 min/km - min/km
2025 07:24 min/km - min/km 05:53 min/km - min/km

Tymebank Langa Run 4 Freedom has had a total of 1722 female participants. out of 3853

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2023 Tymebank Langa Run 4 Freedom 471 43 %
2024 Tymebank Langa Run 4 Freedom 620 44 %
2025 Tymebank Langa Run 4 Freedom 631 45 %

  Our information is based on the information we have collected in out database
Langa Run 4 Freedom

Retail Capital Langa Running Club

215 members

Organiser
Retail Capital Langa Running Club
Contact No
n/a
Email
n/a
Website
Race Website
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