|
1
|
|
Edgemead Runners
|
2024
|
00:02:45
|
96 |
|
2
|
|
Pinelands Athletic Club
|
2024
|
00:02:34
|
75 |
|
3
|
|
Ard Athletic Club
|
2024
|
00:02:37
|
73 |
|
4
|
|
Ommiedraai Friends A.C
|
2024
|
00:02:15
|
69 |
|
5
|
|
Brimstone Itheko S.A.C
|
2024
|
00:02:16
|
60 |
|
6
|
|
Mitchell’s Plain Titans
|
2024
|
00:02:44
|
60 |
|
7
|
|
Kuils River Runners Club
|
2024
|
00:02:54
|
51 |
|
8
|
|
Celtic Harriers
|
2024
|
00:02:52
|
48 |
|
9
|
|
Goodwood Harriers Running Club
|
2024
|
00:02:07
|
38 |
|
10
|
|
Farnese Athletic Club
|
2024
|
00:03:09
|
38 |
|
11
|
|
Team Vitality
|
2024
|
00:02:18
|
37 |
|
12
|
|
Pinelands Athletic Club
|
2022
|
00:06:23
|
35 |
|
13
|
|
Celtic Harriers
|
2022
|
00:06:13
|
28 |
|
14
|
|
Hewat Athletic Club
|
2024
|
00:02:31
|
27 |
|
15
|
|
Edgemead Runners
|
2022
|
00:06:05
|
22 |
|
16
|
|
Bellville Athletic Club (Road)
|
2024
|
00:03:04
|
21 |
|
17
|
|
RCS Gugulethu A.C
|
2022
|
00:06:19
|
21 |
|
18
|
|
Goodwood Harriers Running Club
|
2022
|
00:05:38
|
20 |
|
19
|
|
Total Sports VOB Running Club
|
2022
|
00:05:57
|
20 |
|
20
|
|
RCS Gugulethu A.C
|
2024
|
00:02:15
|
19 |
|
21
|
|
Midas Spartans A.C
|
2024
|
00:03:11
|
19 |
|
22
|
|
Top Form Athletic Club
|
2024
|
00:02:49
|
17 |
|
23
|
|
Total Sports VOB Running Club
|
2024
|
00:03:45
|
17 |
|
24
|
|
Fish Hoek A. C
|
2022
|
00:05:42
|
17 |
|
25
|
|
Atlantis Harriers A.C
|
2024
|
00:03:55
|
14 |
|
26
|
|
Spartan Harriers
|
2024
|
00:01:52
|
13 |
|
27
|
|
University of Cape Town A.C
|
2024
|
00:03:04
|
13 |
|
28
|
|
Nedbank A.C
|
2022
|
00:03:58
|
13 |
|
29
|
|
Ommiedraai Friends A.C
|
2022
|
00:06:12
|
13 |
|
30
|
|
21 Century Athletics Club
|
2024
|
00:01:53
|
12 |
|
31
|
|
Durbanville Athletic Club
|
2024
|
00:03:04
|
12 |
|
32
|
|
Parliament of RSA Athletic Club
|
2024
|
00:03:10
|
12 |
|
33
|
|
Retail Capital Langa Running Club
|
2022
|
00:06:50
|
12 |
|
34
|
|
Brackenfell Athletic Club
|
2024
|
00:03:01
|
11 |
|
35
|
|
Harfield Harriers
|
2024
|
00:04:40
|
11 |
|
36
|
|
Carbineers Western Province
|
2024
|
00:03:11
|
10 |
|
37
|
|
West Coast Athletic Club
|
2022
|
00:06:11
|
10 |
|
38
|
|
Spartan Harriers
|
2022
|
00:07:16
|
10 |
|
39
|
|
KENFAC SAC
|
2024
|
00:02:01
|
9 |
|
40
|
|
Walmers Athletics Club
|
2024
|
00:02:11
|
9 |
|
41
|
|
Nedbank A.C
|
2024
|
00:03:57
|
9 |
|
42
|
|
Atlantic Athletic Club
|
2022
|
00:05:06
|
9 |
|
43
|
|
Khayelitsha Athletic Club
|
2022
|
00:05:43
|
9 |
|
44
|
|
Run / Walk for Life
|
2022
|
00:06:42
|
9 |
|
45
|
|
Retail Capital Langa Running Club
|
2024
|
00:03:04
|
8 |
|
46
|
|
ATC Running Club
|
2022
|
00:05:14
|
8 |
|
47
|
|
Nantes Athletic Club
|
2022
|
00:06:31
|
8 |
|
48
|
|
Durbanville Athletic Club
|
2022
|
00:06:41
|
8 |
|
49
|
|
DRDLR Athletic Club
|
2024
|
00:02:18
|
7 |
|
50
|
|
Central Athletics Club
|
2024
|
00:03:02
|
7 |
|
51
|
|
Helderberg Harriers
|
2024
|
00:03:12
|
7 |
|
52
|
|
West Coast Athletic Club
|
2024
|
00:03:24
|
7 |
|
53
|
|
Atlantic Athletic Club
|
2024
|
00:03:40
|
7 |
|
54
|
|
Athletics Academy
|
2022
|
00:04:08
|
7 |
|
55
|
|
Carbineers Western Province
|
2022
|
00:06:05
|
7 |
|
56
|
|
Brimstone Itheko S.A.C
|
2022
|
00:06:28
|
7 |
|
57
|
|
Tygerberg Athletic Club
|
2022
|
00:07:54
|
7 |
|
58
|
|
Stragglers Athletic Club
|
2024
|
00:01:59
|
6 |
|
59
|
|
Run / Walk for Life
|
2024
|
00:02:47
|
6 |
|
60
|
|
Sanlam
|
2024
|
00:03:37
|
6 |
|
61
|
|
Southern Striders A.C
|
2024
|
00:03:58
|
6 |
|
62
|
|
Harfield Harriers
|
2022
|
00:05:17
|
6 |
|
63
|
|
Bellville Athletic Club (Road)
|
2022
|
00:05:42
|
6 |
|
64
|
|
DRDLR Athletic Club
|
2022
|
00:05:59
|
6 |
|
65
|
|
Khayelitsha Athletic Club
|
2024
|
00:01:54
|
5 |
|
66
|
|
Fish Hoek A. C
|
2024
|
00:03:37
|
5 |
|
67
|
|
Easterns Kraaifontein A.C
|
2024
|
00:03:47
|
5 |
|
68
|
|
Zandvlei Athletic Club
|
2024
|
00:03:55
|
5 |
|
69
|
|
Boxer Athletics Club
|
2024
|
00:04:18
|
5 |
|
70
|
|
21 Century Athletics Club
|
2022
|
00:05:18
|
5 |
|
71
|
|
Parliament of RSA Athletic Club
|
2022
|
00:05:54
|
5 |
|
72
|
|
Fat Cats Athletic CLub
|
2022
|
00:05:59
|
5 |
|
73
|
|
Sanlam
|
2022
|
00:07:13
|
5 |
|
74
|
|
Athletics Academy
|
2024
|
00:03:06
|
4 |
|
75
|
|
Kuils River Runners Club
|
2022
|
00:07:21
|
4 |
|
76
|
|
Nantes Athletic Club
|
2024
|
00:03:24
|
3 |
|
77
|
|
ATC Running Club
|
2024
|
00:03:30
|
3 |
|
78
|
|
Capricorn Athletic Club
|
2022
|
00:04:42
|
3 |
|
79
|
|
Western Province Cricket Club
|
2022
|
00:05:28
|
3 |
|
80
|
|
Old Mutual Athletic Club
|
2022
|
00:05:55
|
3 |
|
81
|
|
Ard Athletic Club
|
2022
|
00:06:06
|
3 |
|
82
|
|
Ravensmead Athletic Club
|
2022
|
00:06:13
|
3 |
|
83
|
|
Mitchell’s Plain Titans
|
2022
|
00:07:02
|
3 |
|
84
|
|
Hewat Athletic Club
|
2022
|
00:07:35
|
3 |
|
85
|
|
Brackenfell Athletic Club
|
2022
|
00:07:47
|
3 |
|
86
|
|
Southern Striders A.C
|
2022
|
00:08:37
|
3 |
|
87
|
|
Tygerberg Athletic Club
|
2024
|
00:00:46
|
2 |
|
88
|
|
Strand Athletic Club
|
2024
|
00:00:49
|
2 |
|
89
|
|
Hout Bay Harriers
|
2024
|
00:00:52
|
2 |
|
90
|
|
Eerste River Athletic Club
|
2024
|
00:03:59
|
2 |
|
91
|
|
SA Police Athletic Club
|
2024
|
00:04:02
|
2 |
|
92
|
|
Western Province Cricket Club
|
2024
|
00:04:09
|
2 |
|
93
|
|
Velocity Athletic Club
|
2024
|
00:04:43
|
2 |
|
94
|
|
Helderberg Harriers
|
2022
|
00:04:56
|
2 |
|
95
|
|
HollywoodBets
|
2024
|
00:04:58
|
2 |
|
96
|
|
Eerste River Athletic Club
|
2022
|
00:05:16
|
2 |
|
97
|
|
Casuarina
|
2024
|
00:05:18
|
2 |
|
98
|
|
KENFAC SAC
|
2022
|
00:06:54
|
2 |
|
99
|
|
SA Police Athletic Club
|
2022
|
00:07:01
|
2 |
|
100
|
|
Chaeli Sports and Recreation Club
|
2022
|
00:07:23
|
2 |
|
101
|
|
In Touch Walk / Run
|
2022
|
00:07:24
|
2 |
|
102
|
|
Atlantis Harriers A.C
|
2022
|
00:08:51
|
2 |
|
103
|
|
Adventist Athletics Club
|
2022
|
00:09:04
|
2 |
|
104
|
|
Club Mykonos
|
2024
|
00:00:01
|
1 |
|
105
|
|
Bishops Running Club
|
2024
|
00:00:05
|
1 |
|
106
|
|
Viking
|
2024
|
00:00:12
|
1 |
|
107
|
|
Cape Multi-Sport
|
2024
|
00:00:22
|
1 |
|
108
|
|
Capitec Athletic Club
|
2024
|
00:00:37
|
1 |
|
109
|
|
Vodacom Striders W.P
|
2024
|
00:00:43
|
1 |
|
110
|
|
Adventist Athletics Club
|
2024
|
00:01:43
|
1 |
|
111
|
|
Fat Cats Athletic CLub
|
2024
|
00:02:49
|
1 |
|
112
|
|
Murray and Roberts Running Club
|
2022
|
00:03:34
|
1 |
|
113
|
|
Wild Runner Athletic Club
|
2022
|
00:04:15
|
1 |
|
114
|
|
University of Western Cape AC
|
2024
|
00:04:15
|
1 |
|
115
|
|
Elsies River Athletic Club
|
2022
|
00:04:21
|
1 |
|
116
|
|
Melkbos Athletic Club
|
2024
|
00:04:24
|
1 |
|
117
|
|
Boxer Athletics Club
|
2022
|
00:04:27
|
1 |
|
118
|
|
ABSA
|
2024
|
00:04:32
|
1 |
|
119
|
|
Dolphin Coast Striders
|
2024
|
00:05:00
|
1 |
|
120
|
|
ABSA
|
2022
|
00:05:11
|
1 |
|
121
|
|
Stellenbosch Athletic Club
|
2024
|
00:05:14
|
1 |
|
122
|
|
Chillies Running Club
|
2024
|
00:05:18
|
1 |
|
123
|
|
Stragglers Athletic Club
|
2022
|
00:05:24
|
1 |
|
124
|
|
Melkbos Athletic Club
|
2022
|
00:05:32
|
1 |
|
125
|
|
Cape Multi-Sport
|
2022
|
00:06:13
|
1 |
|
126
|
|
HollywoodBets
|
2022
|
00:06:26
|
1 |
|
127
|
|
Top Form Athletic Club
|
2022
|
00:06:40
|
1 |
|
128
|
|
Langebaan Strandlopers
|
2022
|
00:06:46
|
1 |
|
129
|
|
University of Cape Town A.C
|
2022
|
00:06:47
|
1 |
|
130
|
|
Central Athletics Club
|
2022
|
00:07:31
|
1 |
|
131
|
|
Metropolitan Athletic Club
|
2022
|
00:08:35
|
1 |