Balwin Properties False Bay 50km

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FalseBay 50km !

Event Date

02 May 2026

Race Distance(s)

1

50km

Prize Money

R

Balwin Properties False Bay 50km
Distance Date Start Time Cut Off Time
50km 02 May 2026 06:30:00 12:00:00
Entry Fee
Distance Entry Type Age Group Amount Amount(including license) Notes
50km Standard R400.00 R400.00
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
50km Results
Year Female Male Total
2022 223 482 705
2023 266 499 765
2025 382 753 1135
Total 871 1734 2605
50km Results (Average Pace mins/km)
Average Pace
Year Female Male
2022 06:39 mins/km 06:21 mins/km
2023 06:36 mins/km 06:21 mins/km
2025 06:42 mins/km 06:20 mins/km
Top 3 Runners by Gender

Gold

Carla Molinaro

Club:Wanderers

Race:False Bay 50km

Distance:50km

Time:03:23:56

Pace: 04:05 (min/km)

Silver

Anene Claassen

Club:Atlantic Athletic Club

Race:False Bay 50km

Distance:50km

Time:03:53:16

Pace: 04:40 (min/km)

Bronze

Zisiwe Mnothoza

Club:Sandf Wp

Race:Balwin Properties False bay 50km

Distance:50km

Time:04:06:16

Pace: 04:56 (min/km)

Gold

Steven George

Club:Strand Ac

Race:Balwin Properties False bay 50km

Distance:50km

Time:02:59:45

Pace: 03:36 (min/km)

Silver

Jimmy Bonjesi

Club:Rcs Gugulethu Ac

Race:False Bay 50km

Distance:50km

Time:03:05:19

Pace: 03:42 (min/km)

Bronze

Jimmy Bonjesi

Club:Nedbank Ac Wp

Race:False Bay 50km

Distance:50km

Time:03:05:34

Pace: 03:43 (min/km)

Participants By Age Group

Age Group Female Male Count
Open 292 567 859
40+ 349 665 1014
50+ 192 363 555
60+ 36 129 165
70+ 2 10 12
Total 871 1734 2605

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Team Vitality 2025 00:06:18 89
2 Durbanville Athletic Club 2023 00:06:29 64
3 Durbanville Athletic Club 2022 00:06:35 57
4 Durbanville Athletic Club 2025 00:06:23 50
5 Bellville Athletic Club (Road) 2025 00:06:35 49
6 West Coast Athletic Club 2025 00:06:54 42
7 RCS Gugulethu A.C 2025 00:06:40 39
8 Edgemead Runners 2025 00:06:32 36
9 Strand Athletic Club 2025 00:06:18 34
10 Bellville Athletic Club (Road) 2023 00:06:26 34
11 Stellenbosch Athletic Club 2025 00:05:59 33
12 Bellville Athletic Club (Road) 2022 00:06:28 33
13 RCS Gugulethu A.C 2023 00:06:26 32
14 Cape Multi-Sport 2025 00:06:34 31
15 Brimstone Itheko S.A.C 2022 00:06:33 29
16 Strand Athletic Club 2023 00:06:34 29
17 Celtic Harriers 2023 00:06:47 29
18 West Coast Athletic Club 2022 00:06:36 26
19 Atlantic Athletic Club 2025 00:06:13 24
20 Mitchell’s Plain Titans 2025 00:06:53 23
21 Celtic Harriers 2022 00:06:40 22
22 Brimstone Itheko S.A.C 2023 00:06:41 22
23 Stellenbosch Athletic Club 2023 00:06:06 21
24 RCS Gugulethu A.C 2022 00:06:36 21
25 West Coast Athletic Club 2023 00:06:37 21
26 Stellenbosch Athletic Club 2022 00:05:59 20
27 Total Sports VOB Running Club 2023 00:05:59 20
28 Helderberg Harriers 2025 00:06:29 20
29 Nedbank A.C 2025 00:06:31 20
30 Nedbank A.C 2023 00:05:46 19
31 Nedbank A.C 2022 00:05:46 19
32 Edgemead Runners 2022 00:06:31 19
33 Brackenfell Athletic Club 2023 00:06:40 19
34 Ommiedraai Friends A.C 2023 00:06:56 19
35 Melkbos Athletic Club 2025 00:07:01 19
36 Ommiedraai Friends A.C 2025 00:07:06 19
37 Team Vitality 2023 00:06:11 18
38 Pinelands Athletic Club 2025 00:06:27 18
39 Celtic Harriers 2025 00:06:30 18
40 Edgemead Runners 2023 00:06:32 18
41 Cape Multi-Sport 2023 00:06:34 18
42 Asics Athletic Club 2025 00:06:35 18
43 Carbineers Western Province 2023 00:06:39 18
44 Pinelands Athletic Club 2022 00:06:53 18
45 Chillies Running Club 2025 00:06:32 17
46 Pinelands Athletic Club 2023 00:06:42 17
47 Total Sports VOB Running Club 2025 00:06:47 17
48 Paarl Athletics Club 2025 00:05:49 15
49 Spartan Harriers 2025 00:06:54 15
50 Retail Capital Langa Running Club 2025 00:06:29 14
51 21 Century Athletics Club 2025 00:06:44 14
52 Atlantic Athletic Club 2023 00:06:11 13
53 Paarl Athletics Club 2023 00:05:47 12
54 Atlantic Athletic Club 2022 00:06:00 12
55 SA Police Athletic Club 2025 00:06:05 12
56 Brackenfell Athletic Club 2022 00:06:10 12
57 Atlantic Triathlon Club 2023 00:06:21 12
58 Mitchell’s Plain Titans 2022 00:06:25 12
59 Kuils River Runners Club 2025 00:06:27 12
60 In Touch Walk / Run 2023 00:06:46 12
61 Carbineers Western Province 2025 00:06:26 11
62 Strand Athletic Club 2022 00:06:28 11
63 Melkbos Athletic Club 2023 00:06:50 11
64 Spartan Harriers 2022 00:06:59 11
65 Maverick Athletics Club 2025 00:05:51 10
66 In Touch Walk / Run 2025 00:06:57 10
67 Nedbank 2025 00:05:51 9
68 Lwandle Athletic Club 2022 00:06:02 9
69 Nedbank 2023 00:06:07 9
70 Total Sports VOB Running Club 2022 00:06:15 9
71 Chillies Running Club 2023 00:06:25 9
72 Eerste River Athletic Club 2025 00:06:26 9
73 Worcester Athletics Club 2025 00:06:28 9
74 Club Mykonos 2023 00:06:31 9
75 Spartan Harriers 2023 00:06:37 9
76 Brackenfell Athletic Club 2025 00:06:38 9
77 Adventist Athletics Club 2025 00:06:41 9
78 Chillies Running Club 2022 00:06:41 9
79 Carbineers Western Province 2022 00:06:44 9
80 Harfield Harriers 2025 00:06:10 8
81 Asics Athletic Club 2023 00:06:33 8
82 Lwandle Athletic Club 2025 00:06:38 8
83 Club Mykonos 2025 00:06:50 8
84 Langebaan Strandlopers 2023 00:06:29 7
85 21 Century Athletics Club 2022 00:06:32 7
86 Goodwood Harriers Running Club 2025 00:06:35 7
87 21 Century Athletics Club 2023 00:06:54 7
88 Retail Capital Langa Running Club 2023 00:05:45 6
89 Goodwood Harriers Running Club 2022 00:06:00 6
90 Paarl Athletics Club 2022 00:06:10 6
91 Helderberg Harriers 2023 00:06:31 6
92 Top Form Athletic Club 2025 00:07:12 6
93 32Gi 2025 00:05:40 5
94 HollywoodBets 2025 00:05:51 5
95 Wild Runner Athletic Club 2025 00:05:58 5
96 ATC Running Club 2022 00:06:19 5
97 Harfield Harriers 2022 00:06:33 5
98 Team Vitality 2022 00:06:39 5
99 Somerset Striders A.C 2025 00:06:41 5
100 Adventist Athletics Club 2022 00:06:41 5
101 Worcester Athletics Club 2023 00:06:46 5
102 Correctional Services A.C 2023 00:06:53 5
103 Nantes Athletic Club 2025 00:07:02 5
104 KENFAC SAC 2022 00:07:11 5
105 Motion Champions 2025 00:07:13 5
106 Asics Athletic Club 2022 00:07:17 5
107 Langebaan Strandlopers 2025 00:07:21 5
108 SA Police Athletic Club 2022 00:05:26 4
109 Boxer Athletics Club 2022 00:05:58 4
110 Wild Runner Athletic Club 2023 00:06:10 4
111 Correctional Services A.C 2025 00:06:12 4
112 Goodwood Harriers Running Club 2023 00:06:17 4
113 Melkbos Athletic Club 2022 00:06:37 4
114 Nantes Athletic Club 2023 00:06:58 4
115 Khayelitsha Athletic Club 2025 00:07:11 4
116 Fish Hoek A. C 2025 00:07:29 4
117 Boxer Athletics Club 2023 00:04:57 3
118 Lwandle Athletic Club 2023 00:06:03 3
119 Ard Athletic Club 2025 00:06:08 3
120 Waterfall City Athletic Club 2025 00:06:09 3
121 Born 2 Run Athletic Club 2025 00:06:12 3
122 Southern Striders A.C 2025 00:06:13 3
123 Brimstone Itheko S.A.C 2025 00:06:17 3
124 Run / Walk for Life 2025 00:06:18 3
125 Tygerberg Athletic Club 2022 00:06:30 3
126 Chaeli Sports and Recreation Club 2023 00:06:45 3
127 Western Province Cricket Club 2022 00:07:01 3
128 Hewat Athletic Club 2025 00:07:17 3
129 University of Western Cape AC 2022 00:07:18 3
130 Chaeli Sports and Recreation Club 2022 00:07:25 3
131 Phoenix Athletics Club 2025 00:07:37 3
132 Cape Multi-Sport 2022 00:04:40 2
133 Boxer Athletics Club 2025 00:05:00 2
134 Murray and Roberts Running Club 2022 00:05:17 2
135 Club Mykonos 2022 00:05:45 2
136 DRDLR Athletic Club 2022 00:06:06 2
137 Eerste River Athletic Club 2023 00:06:18 2
138 Dep Of Agriculture Land Reform And Rural Dev 2025 00:06:19 2
139 Stragglers Athletic Club 2025 00:06:24 2
140 Adventist Athletics Club 2023 00:06:26 2
141 Tygerberg Athletic Club 2023 00:06:31 2
142 Wellington Athletic Club 2023 00:06:44 2
143 Herbalife Sports Club 2025 00:06:45 2
144 Stella Athletic Club 2022 00:06:49 2
145 University of Cape Town A.C 2025 00:06:50 2
146 BOKAAP Athletics 2025 00:06:55 2
147 Western Province Cricket Club 2025 00:07:07 2
148 Fat Cats Athletic CLub 2025 00:07:07 2
149 KENFAC SAC 2023 00:07:09 2
150 Easterns Kraaifontein A.C 2022 00:07:10 2
151 Western Province Cricket Club 2023 00:07:13 2
152 Hewat Athletic Club 2023 00:07:15 2
153 Fat Cats Athletic CLub 2022 00:07:17 2
154 Capricorn Athletic Club 2022 00:07:21 2
155 Tygerberg Athletic Club 2025 00:07:32 2
156 Central Athletics Club 2023 00:07:38 2
157 Central Athletics Club 2025 00:07:38 2
158 Viking 2025 00:07:51 2
159 Benoni Northerns Athletic Club 2023 00:05:07 1
160 Wild Runner Athletic Club 2022 00:05:25 1
161 Midrand Striders 2025 00:05:26 1
162 Easterns Kraaifontein A.C 2023 00:05:31 1
163 Harfield Harriers 2023 00:05:34 1
164 SANDF (WP) Athletics Club 2025 00:05:42 1
165 Stragglers Athletic Club 2022 00:05:48 1
166 SA Police Athletic Club 2023 00:05:48 1
167 Mates Mountain and Trail Enthusiast 2023 00:05:54 1
168 32Gi 2023 00:05:54 1
169 Stragglers Athletic Club 2023 00:05:57 1
170 Nantes Athletic Club 2022 00:06:00 1
171 Khayelitsha Athletic Club 2022 00:06:01 1
172 ABSA 2022 00:06:02 1
173 Mates Mountain and Trail Enthusiast 2022 00:06:05 1
174 Acsa Running Club Wp 2023 00:06:09 1
175 Southern Striders A.C 2022 00:06:26 1
176 Elsies River Athletic Club 2022 00:06:29 1
177 Dolphin Coast Striders 2025 00:06:32 1
178 Fish Hoek A. C 2022 00:06:39 1
179 Fat Cats Athletic CLub 2023 00:06:39 1
180 University of Cape Town A.C 2023 00:06:41 1
181 Fish Hoek A. C 2023 00:06:51 1
182 Hewat Athletic Club 2022 00:06:54 1
183 32Gi 2022 00:06:54 1
184 24.com Athletics Club 2023 00:06:59 1
185 Capricorn Athletic Club 2023 00:07:04 1
186 Wellington Athletic Club 2022 00:07:14 1
187 Farnese Athletic Club 2022 00:07:17 1
188 Benoni Northerns Athletic Club 2025 00:07:26 1
189 Stella Athletic Club 2023 00:07:27 1
190 Capricorn Athletic Club 2025 00:07:33 1
FAQ (50km)

FalseBay 50km is ranked number 1 with 1135 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2025 FalseBay 50km 1135
2 2023 FalseBay 50km 765
3 2022 FalseBay 50km 705
4 2023 Cape Town Festival of Running 232
5 2025 Cape Town Festival of Running 220
  Our information is based on the information we have collected in our database

The most active age group is 40+
(40 - 49 years) with total participants 1014.

Stats  
Our information is based on the following statictics
Year Female Male
2022 94 191
2023 112 203
2025 143 271

The most active club is Durbanville Athletic Club with 171 participants across 3 races over 3 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2022 Durbanville Athletic Club 1 57
2023 Durbanville Athletic Club 1 64
2025 Durbanville Athletic Club 1 50

FalseBay 50km is ranked number 1 with finish time of 02:59:45 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 50km distance
Year Race Time (hh:min:sec)
2025 FalseBay 50km 02:59:45
2025 Cape Town Festival of Running 03:00:52
2023 FalseBay 50km 03:05:19
2022 FalseBay 50km 03:05:34
2023 Cape Town Festival of Running 03:20:06

Stats  
The average pace is as follows
Year Female Male
2022 06:39 min/km - min/km 06:21 min/km - min/km
2023 06:36 min/km - min/km 06:21 min/km - min/km
2025 06:42 min/km - min/km 06:20 min/km - min/km

FalseBay 50km has had a total of 871 female participants. out of 2605

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2022 FalseBay 50km 223 31 %
2023 FalseBay 50km 266 34 %
2025 FalseBay 50km 382 33 %

  Our information is based on the information we have collected in out database
Balwin Properties False Bay 50km

Balwin Sport

207 members

Organiser
Balwin Sport
Contact No
n/a
Email
falsebay50@gmail.com
Website
Race Website
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