Bay to Bay 30km !

Event Date

18 January 2026

Race Distance(s)

2

15km,30km

Prize Money

R238,600

Bay to Bay 2026
Distance Date Start Time Cut Off Time
15km 18 January 2026 07:00:00 10:00:00
30km 18 January 2026 05:30:00 10:00:00
Entry Fee
Distance Entry Type Age Group Amount Amount(including license) Notes
15km Standard R150.00 R235.00
30km Standard R225.00 R320.00
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
30km Results
Year Female Male Total
2005 320 877 1197
2006 392 1043 1435
2007 393 976 1369
2008 464 949 1413
2009 481 947 1428
2011 547 1179 1726
2012 641 1309 1950
2013 643 1225 1868
2014 635 1247 1882
2015 857 1465 2322
2016 1129 1783 2912
2017 1078 1730 2808
2018 1316 1849 3165
2019 1341 1921 3262
2022 643 1038 1681
2023 883 1252 2135
2024 1046 1545 2591
2025 1156 1552 2708
2026 1106 1389 2495
Total 15071 25276 40347
30km Results (Average Pace mins/km)
Average Pace
Year Female Male
2005 05:53 mins/km 05:27 mins/km
2006 05:51 mins/km 05:29 mins/km
2007 05:58 mins/km 05:32 mins/km
2008 06:13 mins/km 05:41 mins/km
2009 06:17 mins/km 05:46 mins/km
2011 06:21 mins/km 05:50 mins/km
2012 06:28 mins/km 05:58 mins/km
2013 06:30 mins/km 05:55 mins/km
2014 06:26 mins/km 05:53 mins/km
2015 06:34 mins/km 05:54 mins/km
2016 06:38 mins/km 06:01 mins/km
2017 06:34 mins/km 05:58 mins/km
2018 06:43 mins/km 06:03 mins/km
2019 06:45 mins/km 06:03 mins/km
2022 06:36 mins/km 06:01 mins/km
2023 06:42 mins/km 06:01 mins/km
2024 06:36 mins/km 05:57 mins/km
2025 06:38 mins/km 06:04 mins/km
2026 06:34 mins/km 05:59 mins/km
Top 3 Runners by Gender

Gold

Disqualified

Club:Unknown

Race:Bay to Bay 30km

Distance:30km

Time:01:23:25

Pace: 02:47 (min/km)

Silver

Lucy Reid

Club:Unknown

Race: Top Form Bay to Bay 2025

Distance:30km

Time:01:49:13

Pace: 03:38 (min/km)

Bronze

Gerda Steyn

Club:Hollywood Ac Cga

Race:Bay to Bay 2026

Distance:30km

Time:01:49:29

Pace: 03:39 (min/km)

Gold

G William

Club:Metropolitan

Race:Bay to Bay 30km

Distance:30km

Time:00:46:47

Pace: 01:34 (min/km)

Silver

Stephen Seymour

Club:Aac

Race:Bay to Bay 30km

Distance:30km

Time:00:53:46

Pace: 01:48 (min/km)

Bronze

Martin Bongers

Club:Carbineers Wp

Race:2019 Bay to Bay 30km (13 January)

Distance:30km

Time:01:12:31

Pace: 02:25 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 6 15 21
Open 6894 10981 17875
40+ 5284 8283 13567
50+ 2436 4598 7034
60+ 418 1258 1676
70+ 33 141 174
Total 15071 25276 40347

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Total Sports VOB Running Club 2016 00:05:57 166
2 Total Sports VOB Running Club 2018 00:06:03 160
3 Team Vitality 2025 00:06:26 150
4 Total Sports VOB Running Club 2017 00:05:59 145
5 Total Sports VOB Running Club 2019 00:05:58 144
6 Team Vitality 2026 00:05:50 143
7 Total Sports VOB Running Club 2015 00:06:06 140
8 Brimstone Itheko S.A.C 2017 00:06:39 140
9 Cape Multi-Sport 2016 00:06:19 137
10 Brimstone Itheko S.A.C 2016 00:06:41 136
11 Durbanville Athletic Club 2019 00:05:59 133
12 Total Sports VOB Running Club 2012 00:06:06 130
13 RCS Gugulethu A.C 2019 00:06:34 128
14 Total Sports VOB Running Club 2013 00:06:00 125
15 Brimstone Itheko S.A.C 2015 00:06:45 124
16 Total Sports VOB Running Club 2009 00:05:50 122
17 Total Sports VOB Running Club 2014 00:06:02 121
18 Total Sports VOB Running Club 2011 00:05:56 117
19 Total Sports VOB Running Club 2006 00:05:31 116
20 Cape Multi-Sport 2017 00:06:17 113
21 Ommiedraai Friends A.C 2025 00:06:41 113
22 Total Sports VOB Running Club 2008 00:05:44 112
23 Durbanville Athletic Club 2018 00:06:02 112
24 Brimstone Itheko S.A.C 2019 00:06:48 112
25 Total Sports VOB Running Club 2007 00:05:33 107
26 RCS Gugulethu A.C 2017 00:06:16 106
27 Durbanville Athletic Club 2026 00:06:40 106
28 Brimstone Itheko S.A.C 2013 00:07:01 104
29 Celtic Harriers 2016 00:06:12 103
30 Ommiedraai Friends A.C 2024 00:06:27 100
31 Total Sports VOB Running Club 2005 00:05:36 98
32 Edgemead Runners 2019 00:06:11 98
33 Brimstone Itheko S.A.C 2025 00:06:35 98
34 Atlantic Athletic Club 2016 00:06:05 96
35 Team Vitality 2024 00:06:19 96
36 West Coast Athletic Club 2019 00:06:24 96
37 Brimstone Itheko S.A.C 2018 00:06:45 96
38 Cape Multi-Sport 2018 00:06:16 95
39 Brimstone Itheko S.A.C 2014 00:06:33 95
40 Durbanville Athletic Club 2016 00:05:51 94
41 RCS Gugulethu A.C 2018 00:06:27 93
42 Brimstone Itheko S.A.C 2024 00:06:28 93
43 Durbanville Athletic Club 2017 00:05:57 92
44 Brimstone Itheko S.A.C 2026 00:06:23 92
45 RCS Gugulethu A.C 2016 00:06:18 91
46 Celtic Harriers 2019 00:06:19 91
47 Celtic Harriers 2012 00:05:56 90
48 Atlantic Athletic Club 2017 00:06:05 89
49 West Coast Athletic Club 2018 00:06:11 87
50 Edgemead Runners 2024 00:06:14 87
51 Celtic Harriers 2018 00:06:20 86
52 Durbanville Athletic Club 2006 00:05:29 85
53 Celtic Harriers 2013 00:05:57 85
54 Cape Multi-Sport 2019 00:06:11 85
55 Durbanville Athletic Club 2025 00:06:18 84
56 Celtic Harriers 2025 00:06:20 84
57 Brimstone Itheko S.A.C 2023 00:06:24 83
58 Ommiedraai Friends A.C 2026 00:06:40 83
59 Celtic Harriers 2011 00:06:00 82
60 Edgemead Runners 2026 00:06:33 82
61 Pinelands Athletic Club 2019 00:06:45 81
62 Edgemead Runners 2025 00:06:16 79
63 Brimstone Itheko S.A.C 2022 00:06:39 79
64 Durbanville Athletic Club 2012 00:05:55 78
65 Atlantic Athletic Club 2019 00:06:02 78
66 Celtic Harriers 2017 00:06:19 78
67 West Coast Athletic Club 2025 00:06:31 78
68 Ommiedraai Friends A.C 2022 00:06:32 78
69 Total Sports VOB Running Club 2025 00:05:53 77
70 Celtic Harriers 2014 00:06:00 77
71 Ommiedraai Friends A.C 2019 00:06:53 76
72 Celtic Harriers 2015 00:06:02 75
73 Strand Athletic Club 2019 00:06:04 75
74 Celtic Harriers 2009 00:05:51 74
75 Edgemead Runners 2018 00:06:03 74
76 Atlantic Athletic Club 2012 00:06:07 73
77 West Coast Athletic Club 2006 00:05:35 72
78 Durbanville Athletic Club 2024 00:05:52 72
79 Atlantic Athletic Club 2015 00:06:10 72
80 Pinelands Athletic Club 2018 00:06:52 72
81 Durbanville Athletic Club 2007 00:05:37 71
82 Atlantic Athletic Club 2018 00:06:03 71
83 Durbanville Athletic Club 2008 00:05:37 70
84 Durbanville Athletic Club 2015 00:05:44 70
85 Strand Athletic Club 2016 00:06:16 70
86 West Coast Athletic Club 2024 00:06:18 70
87 Edgemead Runners 2017 00:06:06 69
88 Celtic Harriers 2024 00:06:22 69
89 Durbanville Athletic Club 2014 00:05:45 68
90 Durbanville Athletic Club 2023 00:05:51 68
91 Top Form Athletic Club 2011 00:06:22 68
92 Pinelands Athletic Club 2024 00:06:40 68
93 ATC Running Club 2023 00:05:37 67
94 Durbanville Athletic Club 2011 00:05:44 67
95 Total Sports VOB Running Club 2026 00:05:56 67
96 Edgemead Runners 2016 00:06:03 67
97 Atlantic Athletic Club 2024 00:06:02 66
98 Edgemead Runners 2015 00:06:11 66
99 West Coast Athletic Club 2016 00:06:20 66
100 Bellville Athletic Club (Road) 2019 00:06:30 66
101 Spartan Harriers 2017 00:06:38 66
102 Durbanville Athletic Club 2005 00:05:24 65
103 Brackenfell Athletic Club 2016 00:06:41 65
104 Pinelands Athletic Club 2025 00:06:48 65
105 Durbanville Athletic Club 2013 00:05:53 64
106 West Coast Athletic Club 2015 00:05:55 64
107 Atlantic Athletic Club 2026 00:05:56 64
108 Total Sports VOB Running Club 2023 00:06:15 64
109 Spartan Harriers 2016 00:06:30 64
110 West Coast Athletic Club 2005 00:05:41 63
111 Atlantic Athletic Club 2013 00:06:02 63
112 Edgemead Runners 2014 00:06:04 63
113 Spartan Harriers 2018 00:06:41 63
114 Brimstone Itheko S.A.C 2012 00:06:55 63
115 Atlantic Athletic Club 2009 00:05:54 62
116 Atlantic Athletic Club 2011 00:05:58 62
117 21 Century Athletics Club 2019 00:06:15 62
118 Ommiedraai Friends A.C 2023 00:06:22 62
119 Total Sports VOB Running Club 2022 00:06:00 61
120 West Coast Athletic Club 2026 00:06:11 61
121 Celtic Harriers 2026 00:06:12 61
122 Strand Athletic Club 2011 00:06:00 60
123 RCS Gugulethu A.C 2015 00:06:06 60
124 RCS Gugulethu A.C 2024 00:06:33 60
125 Pinelands Athletic Club 2023 00:06:36 60
126 Spartan Harriers 2019 00:06:40 60
127 ATC Running Club 2024 00:05:21 59
128 Strand Athletic Club 2017 00:06:09 59
129 Strand Athletic Club 2015 00:06:13 59
130 Top Form Athletic Club 2012 00:06:47 59
131 Durbanville Athletic Club 2009 00:05:45 58
132 West Coast Athletic Club 2007 00:05:52 58
133 West Coast Athletic Club 2009 00:05:57 58
134 Strand Athletic Club 2018 00:06:09 58
135 Atlantic Athletic Club 2025 00:06:09 58
136 RCS Gugulethu A.C 2025 00:06:29 58
137 Brackenfell Athletic Club 2017 00:06:31 58
138 Atlantic Athletic Club 2014 00:06:00 57
139 Atlantic Athletic Club 2023 00:06:01 57
140 Carbineers Western Province 2018 00:06:08 57
141 Nedbank A.C 2018 00:06:12 57
142 Brackenfell Athletic Club 2019 00:06:30 57
143 Bellville Athletic Club (Road) 2025 00:06:40 57
144 Pinelands Athletic Club 2016 00:06:40 57
145 Atlantic Athletic Club 2007 00:05:50 56
146 West Coast Athletic Club 2017 00:06:06 56
147 Edgemead Runners 2013 00:06:10 56
148 West Coast Athletic Club 2013 00:06:14 56
149 West Coast Athletic Club 2023 00:06:15 56
150 Bellville Athletic Club (Road) 2016 00:06:18 56
151 Pinelands Athletic Club 2026 00:06:29 56
152 Ard Athletic Club 2019 00:06:44 56
153 Total Sports VOB Running Club 2024 00:05:50 55
154 West Coast Athletic Club 2008 00:06:00 55
155 Bellville Athletic Club (Road) 2017 00:06:20 55
156 Edgemead Runners 2023 00:06:27 55
157 Brackenfell Athletic Club 2018 00:06:32 55
158 Nedbank A.C 2017 00:05:43 54
159 Spartan Harriers 2023 00:06:17 54
160 Bellville Athletic Club (Road) 2018 00:06:21 54
161 ATC Running Club 2019 00:05:43 53
162 Edgemead Runners 2011 00:06:08 53
163 West Coast Athletic Club 2011 00:06:11 53
164 West Coast Athletic Club 2012 00:06:12 53
165 Bellville Athletic Club (Road) 2026 00:06:22 53
166 Spartan Harriers 2025 00:06:29 53
167 Pinelands Athletic Club 2017 00:06:41 53
168 Atlantic Athletic Club 2008 00:05:57 52
169 Carbineers Western Province 2019 00:06:13 52
170 Pinelands Athletic Club 2015 00:06:18 52
171 Spartan Harriers 2024 00:06:19 52
172 Top Form Athletic Club 2009 00:06:28 52
173 Strand Athletic Club 2007 00:05:49 51
174 Durbanville Athletic Club 2022 00:06:11 51
175 Atlantic Athletic Club 2022 00:05:51 50
176 Strand Athletic Club 2008 00:05:55 50
177 Strand Athletic Club 2005 00:06:02 50
178 Brackenfell Athletic Club 2012 00:06:37 50
179 Nantes Athletic Club 2019 00:07:02 50
180 Strand Athletic Club 2012 00:06:13 49
181 Brackenfell Athletic Club 2013 00:06:36 49
182 Ard Athletic Club 2016 00:06:59 49
183 Strand Athletic Club 2014 00:06:21 48
184 Bellville Athletic Club (Road) 2015 00:06:23 48
185 Strand Athletic Club 2013 00:06:23 48
186 Spartan Harriers 2015 00:06:25 48
187 Bellville Athletic Club (Road) 2024 00:06:33 48
188 Central Athletics Club 2018 00:06:43 48
189 Ard Athletic Club 2018 00:06:48 48
190 Ommiedraai Friends A.C 2018 00:06:48 48
191 ATC Running Club 2017 00:05:59 47
192 Edgemead Runners 2012 00:06:15 47
193 Pinelands Athletic Club 2012 00:06:24 47
194 Central Athletics Club 2017 00:06:32 47
195 RCS Gugulethu A.C 2023 00:06:49 47
196 Pinelands Athletic Club 2022 00:06:57 47
197 Edgemead Runners 2008 00:05:41 46
198 Ommiedraai Friends A.C 2017 00:06:40 46
199 RCS Gugulethu A.C 2011 00:06:04 45
200 Spartan Harriers 2008 00:06:26 45
201 Spartan Harriers 2026 00:06:45 45
202 Goodwood Harriers Running Club 2024 00:06:58 45
203 Nedbank A.C 2019 00:05:14 44
204 Fish Hoek A. C 2006 00:05:46 44
205 Pinelands Athletic Club 2008 00:06:22 44
206 Brackenfell Athletic Club 2015 00:06:36 44
207 Atlantic Athletic Club 2005 00:05:38 43
208 Strand Athletic Club 2006 00:05:56 43
209 West Coast Athletic Club 2014 00:06:03 43
210 Pinelands Athletic Club 2011 00:06:16 43
211 Fish Hoek A. C 2015 00:06:21 43
212 Top Form Athletic Club 2008 00:06:24 43
213 Central Athletics Club 2016 00:06:31 43
214 Nantes Athletic Club 2018 00:07:25 43
215 Cape Multi-Sport 2026 00:05:41 42
216 Carbineers Western Province 2017 00:05:49 42
217 Nedbank A.C 2012 00:06:00 42
218 Spartan Harriers 2007 00:06:08 42
219 Pinelands Athletic Club 2013 00:06:09 42
220 RCS Gugulethu A.C 2013 00:06:16 42
221 Celtic Harriers 2023 00:06:49 42
222 Pinelands Athletic Club 2006 00:05:43 41
223 Strand Athletic Club 2025 00:05:53 41
224 Nedbank A.C 2013 00:05:54 41
225 Fish Hoek A. C 2008 00:05:55 41
226 Spartan Harriers 2006 00:05:57 41
227 RCS Gugulethu A.C 2012 00:06:24 41
228 Brimstone Itheko S.A.C 2011 00:06:48 41
229 Goodwood Harriers Running Club 2019 00:06:48 41
230 Ard Athletic Club 2015 00:07:08 41
231 ATC Running Club 2018 00:05:48 40
232 Strand Athletic Club 2009 00:06:01 40
233 Nedbank A.C 2015 00:06:11 40
234 RCS Gugulethu A.C 2022 00:06:23 40
235 Sanlam 2018 00:06:28 40
236 Pinelands Athletic Club 2014 00:06:29 40
237 Brackenfell Athletic Club 2014 00:06:31 40
238 Celtic Harriers 2022 00:06:34 40
239 West Coast Athletic Club 2022 00:06:38 40
240 ATC Running Club 2015 00:05:33 39
241 ATC Running Club 2022 00:05:42 39
242 Atlantic Athletic Club 2006 00:05:46 39
243 Edgemead Runners 2009 00:05:48 39
244 Fish Hoek A. C 2011 00:05:58 39
245 Fish Hoek A. C 2012 00:06:17 39
246 Fish Hoek A. C 2014 00:06:17 39
247 Nedbank A.C 2016 00:06:18 39
248 ATC Running Club 2014 00:05:52 38
249 Strand Athletic Club 2026 00:05:55 38
250 Spartan Harriers 2005 00:05:56 38
251 RCS Gugulethu A.C 2014 00:06:09 38
252 Melkbos Athletic Club 2024 00:06:22 38
253 In Touch Walk / Run 2019 00:06:31 38
254 Top Form Athletic Club 2006 00:05:42 37
255 Top Form Athletic Club 2007 00:05:47 37
256 Fish Hoek A. C 2007 00:05:49 37
257 Pinelands Athletic Club 2007 00:05:57 37
258 Sanlam 2019 00:06:36 37
259 Spartan Harriers 2013 00:06:37 37
260 Ard Athletic Club 2017 00:06:46 37
261 Ommiedraai Friends A.C 2016 00:06:54 37
262 Nantes Athletic Club 2017 00:06:58 37
263 Ommiedraai Friends A.C 2015 00:07:02 37
264 Ard Athletic Club 2024 00:07:02 37
265 Goodwood Harriers Running Club 2025 00:07:15 37
266 Wild Runner Athletic Club 2016 00:05:59 36
267 Strand Athletic Club 2022 00:06:06 36
268 Brackenfell Athletic Club 2011 00:06:29 36
269 Run / Walk for Life 2016 00:06:30 36
270 In Touch Walk / Run 2017 00:06:32 36
271 Spartan Harriers 2011 00:06:34 36
272 Melkbos Athletic Club 2025 00:06:36 36
273 Spartan Harriers 2012 00:06:40 36
274 Nedbank A.C 2009 00:05:22 35
275 Wild Runner Athletic Club 2019 00:05:46 35
276 Harfield Harriers 2025 00:05:52 35
277 ATC Running Club 2016 00:05:55 35
278 Fish Hoek A. C 2013 00:06:02 35
279 Run / Walk for Life 2009 00:06:09 35
280 Bellville Athletic Club (Road) 2013 00:06:15 35
281 Spartan Harriers 2009 00:06:21 35
282 Ard Athletic Club 2026 00:06:44 35
283 Nedbank A.C 2024 00:04:55 34
284 Paarl Athletics Club 2007 00:05:41 34
285 Pinelands Athletic Club 2009 00:05:57 34
286 Bellville Athletic Club (Road) 2014 00:06:02 34
287 Fish Hoek A. C 2016 00:06:29 34
288 Spartan Harriers 2014 00:06:29 34
289 Edgemead Runners 2022 00:06:29 34
290 Tygerberg Athletic Club 2011 00:06:30 34
291 Mitchell’s Plain Titans 2025 00:06:52 34
292 Nantes Athletic Club 2016 00:06:55 34
293 Ard Athletic Club 2025 00:07:14 34
294 Old Mutual Athletic Club 2019 00:07:18 34
295 Nedbank A.C 2011 00:05:49 33
296 Edgemead Runners 2007 00:05:51 33
297 Wild Runner Athletic Club 2017 00:05:57 33
298 Run / Walk for Life 2011 00:06:12 33
299 Tygerberg Athletic Club 2008 00:06:13 33
300 In Touch Walk / Run 2016 00:06:22 33
301 Tygerberg Athletic Club 2014 00:06:25 33
302 Melkbos Athletic Club 2026 00:06:25 33
303 Brackenfell Athletic Club 2025 00:06:40 33
304 Nedbank A.C 2023 00:05:05 32
305 Paarl Athletics Club 2006 00:05:21 32
306 RCS Gugulethu A.C 2009 00:05:32 32
307 Stellenbosch Athletic Club 2026 00:05:40 32
308 Edgemead Runners 2005 00:05:43 32
309 Tygerberg Athletic Club 2006 00:05:56 32
310 Fish Hoek A. C 2009 00:06:01 32
311 Bellville Athletic Club (Road) 2022 00:06:09 32
312 Bellville Athletic Club (Road) 2012 00:06:10 32
313 Run / Walk for Life 2008 00:06:11 32
314 Brackenfell Athletic Club 2009 00:06:19 32
315 Brackenfell Athletic Club 2024 00:06:20 32
316 Tygerberg Athletic Club 2012 00:06:24 32
317 In Touch Walk / Run 2018 00:06:31 32
318 KENFAC SAC 2019 00:06:49 32
319 Khayelitsha Athletic Club 2019 00:06:58 32
320 21 Century Athletics Club 2025 00:07:00 32
321 Fish Hoek A. C 2005 00:05:48 31
322 Cape Multi-Sport 2025 00:05:52 31
323 Metropolitan Athletic Club 2008 00:06:05 31
324 Mitchell’s Plain Titans 2019 00:06:42 31
325 Paarl Athletics Club 2012 00:05:38 30
326 Top Form Athletic Club 2005 00:05:43 30
327 Carbineers Western Province 2016 00:05:43 30
328 Metropolitan Athletic Club 2006 00:05:54 30
329 Wild Runner Athletic Club 2018 00:06:07 30
330 Run / Walk for Life 2012 00:06:13 30
331 Goodwood Harriers Running Club 2023 00:06:41 30
332 Central Athletics Club 2015 00:06:51 30
333 Worcester Athletics Club 2011 00:05:46 29
334 Harfield Harriers 2024 00:05:48 29
335 Tygerberg Athletic Club 2005 00:05:56 29
336 RCS Gugulethu A.C 2026 00:06:01 29
337 Stellenbosch Athletic Club 2018 00:06:03 29
338 Brackenfell Athletic Club 2008 00:06:05 29
339 Metropolitan Athletic Club 2011 00:06:13 29
340 Fish Hoek A. C 2018 00:06:18 29
341 Goodwood Harriers Running Club 2026 00:06:48 29
342 Run / Walk for Life 2018 00:06:48 29
343 Pinelands Athletic Club 2005 00:05:37 28
344 Paarl Athletics Club 2013 00:05:51 28
345 Helderberg Harriers 2025 00:05:51 28
346 Stellenbosch Athletic Club 2017 00:05:51 28
347 Nedbank A.C 2022 00:05:58 28
348 Fish Hoek A. C 2019 00:06:01 28
349 Strand Athletic Club 2024 00:06:01 28
350 Fish Hoek A. C 2017 00:06:23 28
351 Metropolitan Athletic Club 2007 00:05:49 27
352 Hout Bay Harriers 2016 00:05:52 27
353 Helderberg Harriers 2026 00:05:55 27
354 Mitchell’s Plain Titans 2026 00:06:04 27
355 Mitchell’s Plain Titans 2011 00:06:06 27
356 In Touch Walk / Run 2015 00:06:11 27
357 Spartan Harriers 2022 00:06:13 27
358 21 Century Athletics Club 2018 00:06:17 27
359 Metropolitan Athletic Club 2012 00:06:19 27
360 Hout Bay Harriers 2025 00:06:20 27
361 Tygerberg Athletic Club 2013 00:06:23 27
362 Tygerberg Athletic Club 2016 00:06:45 27
363 Edgemead Runners 2006 00:05:35 26
364 Paarl Athletics Club 2008 00:05:45 26
365 Stellenbosch Athletic Club 2024 00:05:50 26
366 Stellenbosch Athletic Club 2012 00:05:51 26
367 Hout Bay Harriers 2006 00:05:52 26
368 Paarl Athletics Club 2019 00:06:05 26
369 Tygerberg Athletic Club 2009 00:06:25 26
370 Metropolitan Athletic Club 2009 00:06:35 26
371 Ard Athletic Club 2023 00:06:48 26
372 Maverick Athletics Club 2026 00:05:05 25
373 Nedbank A.C 2014 00:05:21 25
374 Tygerberg Athletic Club 2007 00:05:52 25
375 Stellenbosch Athletic Club 2016 00:05:58 25
376 Stellenbosch Athletic Club 2019 00:05:58 25
377 Mitchell’s Plain Titans 2009 00:06:18 25
378 Kuils River Runners Club 2025 00:06:23 25
379 21 Century Athletics Club 2023 00:06:32 25
380 Mitchell’s Plain Titans 2012 00:06:35 25
381 In Touch Walk / Run 2013 00:06:39 25
382 Ommiedraai Friends A.C 2014 00:06:48 25
383 Paarl Athletics Club 2024 00:05:14 24
384 Paarl Athletics Club 2026 00:05:43 24
385 Wild Runner Athletic Club 2015 00:05:46 24
386 Harfield Harriers 2026 00:05:46 24
387 Hout Bay Harriers 2026 00:06:00 24
388 ATC Running Club 2013 00:06:01 24
389 Run / Walk for Life 2017 00:06:17 24
390 Tygerberg Athletic Club 2015 00:06:24 24
391 Sanlam 2017 00:06:25 24
392 Run / Walk for Life 2013 00:06:26 24
393 21 Century Athletics Club 2026 00:06:40 24
394 Run / Walk for Life 2019 00:06:41 24
395 Ard Athletic Club 2022 00:06:43 24
396 Goodwood Harriers Running Club 2018 00:06:56 24
397 Stellenbosch Athletic Club 2014 00:05:37 23
398 Hout Bay Harriers 2007 00:05:44 23
399 Cape Multi-Sport 2024 00:05:52 23
400 Foresters Running Club 2012 00:06:03 23
401 Mitchell’s Plain Titans 2023 00:06:23 23
402 In Touch Walk / Run 2012 00:06:35 23
403 Hout Bay Harriers 2017 00:05:26 22
404 Nedbank 2025 00:05:27 22
405 Bellville Athletic Club (Road) 2007 00:05:33 22
406 Hout Bay Harriers 2005 00:05:58 22
407 Harfield Harriers 2019 00:06:10 22
408 Harfield Harriers 2023 00:06:11 22
409 Run / Walk for Life 2015 00:06:12 22
410 21 Century Athletics Club 2024 00:06:12 22
411 Bellville Athletic Club (Road) 2009 00:06:16 22
412 Chillies Running Club 2025 00:06:39 22
413 Khayelitsha Athletic Club 2025 00:06:40 22
414 KENFAC SAC 2017 00:07:00 22
415 Maverick Athletics Club 2025 00:05:12 21
416 Bellville Athletic Club (Road) 2005 00:05:15 21
417 Paarl Athletics Club 2005 00:05:23 21
418 Bellville Athletic Club (Road) 2006 00:05:33 21
419 Paarl Athletics Club 2011 00:05:36 21
420 Paarl Athletics Club 2009 00:05:46 21
421 Stellenbosch Athletic Club 2009 00:05:49 21
422 Paarl Athletics Club 2016 00:05:58 21
423 Bellville Athletic Club (Road) 2011 00:06:09 21
424 Hout Bay Harriers 2024 00:06:21 21
425 BOKAAP Athletics 2025 00:06:30 21
426 Sanlam 2016 00:06:32 21
427 Kuils River Runners Club 2024 00:06:33 21
428 Central Athletics Club 2019 00:07:13 21
429 Nantes Athletic Club 2024 00:07:23 21
430 Paarl Athletics Club 2025 00:05:20 20
431 Hout Bay Harriers 2018 00:05:47 20
432 Wellington Athletic Club 2011 00:05:50 20
433 Melkbos Athletic Club 2016 00:05:54 20
434 Retail Capital Langa Running Club 2025 00:06:01 20
435 Foresters Running Club 2011 00:06:06 20
436 Melkbos Athletic Club 2019 00:06:14 20
437 21 Century Athletics Club 2022 00:06:16 20
438 Mitchell’s Plain Titans 2008 00:06:17 20
439 Brackenfell Athletic Club 2023 00:06:20 20
440 Mitchell’s Plain Titans 2022 00:06:20 20
441 Run / Walk for Life 2014 00:06:23 20
442 Helderberg Harriers 2013 00:06:25 20
443 Helderberg Harriers 2024 00:06:26 20
444 Helderberg Harriers 2012 00:06:31 20
445 Retail Capital Langa Running Club 2019 00:06:36 20
446 Metropolitan Athletic Club 2014 00:06:36 20
447 Metropolitan Athletic Club 2013 00:06:37 20
448 Walmers Athletics Club 2019 00:07:06 20
449 Adidas Athletic Club 2011 00:04:53 19
450 Wellington Athletic Club 2005 00:05:21 19
451 Stellenbosch Athletic Club 2011 00:05:42 19
452 Worcester Athletics Club 2008 00:05:46 19
453 Paarl Athletics Club 2018 00:05:52 19
454 Run / Walk for Life 2007 00:06:06 19
455 Helderberg Harriers 2011 00:06:07 19
456 Helderberg Harriers 2019 00:06:20 19
457 Metropolitan Athletic Club 2016 00:06:35 19
458 In Touch Walk / Run 2025 00:06:43 19
459 Metropolitan Athletic Club 2015 00:06:53 19
460 Fish Hoek A. C 2022 00:06:54 19
461 Sanlam 2015 00:07:05 19
462 KENFAC SAC 2018 00:07:06 19
463 Ard Athletic Club 2014 00:07:06 19
464 Old Mutual Athletic Club 2018 00:07:10 19
465 Nantes Athletic Club 2023 00:07:28 19
466 Satori Athletic Club 2011 00:05:34 18
467 Worcester Athletics Club 2009 00:05:39 18
468 Hout Bay Harriers 2008 00:05:45 18
469 Stellenbosch Athletic Club 2022 00:06:00 18
470 Strand Athletic Club 2023 00:06:04 18
471 Wild Runner Athletic Club 2014 00:06:08 18
472 Paarl Athletics Club 2015 00:06:08 18
473 Melkbos Athletic Club 2018 00:06:15 18
474 Southern Striders A.C 2009 00:06:17 18
475 Mitchell’s Plain Titans 2024 00:06:24 18
476 21 Century Athletics Club 2017 00:06:24 18
477 Carbineers Western Province 2023 00:06:42 18
478 Mitchell’s Plain Titans 2018 00:06:57 18
479 Hout Bay Harriers 2014 00:05:35 17
480 Stellenbosch Athletic Club 2025 00:05:41 17
481 Hout Bay Harriers 2013 00:05:47 17
482 Harfield Harriers 2016 00:05:48 17
483 Southern Striders A.C 2005 00:05:49 17
484 Helderberg Harriers 2006 00:05:50 17
485 Run / Walk for Life 2005 00:05:52 17
486 Foresters Running Club 2008 00:05:54 17
487 Harfield Harriers 2018 00:05:57 17
488 Wellington Athletic Club 2013 00:06:05 17
489 Stragglers Athletic Club 2006 00:06:11 17
490 Southern Striders A.C 2006 00:06:13 17
491 Southern Striders A.C 2008 00:06:13 17
492 Cape Multi-Sport 2022 00:06:16 17
493 Melkbos Athletic Club 2017 00:06:17 17
494 Asics Athletic Club 2025 00:06:27 17
495 Brackenfell Athletic Club 2026 00:06:28 17
496 Tygerberg Athletic Club 2017 00:06:42 17
497 Walmers Athletics Club 2018 00:06:56 17
498 Retail Capital Langa Running Club 2024 00:04:49 16
499 Nedbank 2026 00:05:02 16
500 Maverick Athletics Club 2024 00:05:03 16
501 Satori Athletic Club 2008 00:05:32 16
502 Foresters Running Club 2007 00:05:34 16
503 Paarl Athletics Club 2014 00:05:39 16
504 Hout Bay Harriers 2015 00:05:43 16
505 Wild Runner Athletic Club 2025 00:05:46 16
506 Metropolitan Athletic Club 2005 00:05:48 16
507 Stellenbosch Athletic Club 2015 00:05:53 16
508 Harfield Harriers 2017 00:05:56 16
509 Foresters Running Club 2009 00:05:57 16
510 Satori Athletic Club 2013 00:05:59 16
511 Sanlam 2011 00:05:59 16
512 Brackenfell Athletic Club 2007 00:06:03 16
513 Wellington Athletic Club 2012 00:06:08 16
514 Sanlam 2006 00:06:09 16
515 Harfield Harriers 2015 00:06:13 16
516 In Touch Walk / Run 2014 00:06:13 16
517 Khayelitsha Athletic Club 2018 00:06:20 16
518 Helderberg Harriers 2009 00:06:20 16
519 Asics Athletic Club 2026 00:06:23 16
520 KENFAC SAC 2023 00:06:33 16
521 Mitchell’s Plain Titans 2017 00:06:34 16
522 KENFAC SAC 2016 00:06:54 16
523 Walmers Athletics Club 2025 00:06:56 16
524 Tygerberg Athletic Club 2018 00:06:59 16
525 Nantes Athletic Club 2025 00:07:07 16
526 Goodwood Harriers Running Club 2022 00:07:15 16
527 Worcester Athletics Club 2007 00:05:12 15
528 Worcester Athletics Club 2006 00:05:19 15
529 Foresters Running Club 2006 00:05:22 15
530 Bellville Athletic Club (Road) 2008 00:05:24 15
531 Helderberg Harriers 2005 00:05:39 15
532 Worcester Athletics Club 2012 00:05:50 15
533 Stragglers Athletic Club 2005 00:05:52 15
534 Harfield Harriers 2011 00:05:52 15
535 RCS Gugulethu A.C 2008 00:05:54 15
536 Sanlam 2012 00:06:07 15
537 University of Western Cape AC 2006 00:06:09 15
538 In Touch Walk / Run 2022 00:06:13 15
539 Carbineers Western Province 2026 00:06:35 15
540 Brackenfell Athletic Club 2022 00:06:37 15
541 Helderberg Harriers 2016 00:06:45 15
542 Old Mutual Athletic Club 2017 00:06:50 15
543 Khayelitsha Athletic Club 2023 00:07:13 15
544 Stellenbosch Athletic Club 2008 00:05:45 14
545 Paarl Athletics Club 2017 00:05:50 14
546 Sanlam 2007 00:05:54 14
547 Helderberg Harriers 2007 00:05:55 14
548 Mitchell’s Plain Titans 2013 00:06:02 14
549 University of Western Cape AC 2007 00:06:03 14
550 Southern Striders A.C 2011 00:06:11 14
551 Top Form Athletic Club 2013 00:06:14 14
552 Helderberg Harriers 2023 00:06:14 14
553 Team Vitality 2017 00:06:16 14
554 Retail Capital Langa Running Club 2022 00:06:17 14
555 Somerset Striders A.C 2015 00:06:17 14
556 Western Province Cricket Club 2013 00:06:18 14
557 Chillies Running Club 2024 00:06:19 14
558 KENFAC SAC 2024 00:06:22 14
559 Melkbos Athletic Club 2023 00:06:27 14
560 Helderberg Harriers 2018 00:06:34 14
561 Fish Hoek A. C 2023 00:06:34 14
562 In Touch Walk / Run 2011 00:06:37 14
563 SA Police Athletic Club 2018 00:06:37 14
564 Somerset Striders A.C 2025 00:06:37 14
565 Metropolitan Athletic Club 2018 00:07:00 14
566 Metropolitan Athletic Club 2019 00:07:02 14
567 Eerste River Athletic Club 2022 00:07:15 14
568 Tygerberg Athletic Club 2019 00:07:38 14
569 Worcester Athletics Club 2005 00:05:13 13
570 Hout Bay Harriers 2012 00:05:21 13
571 Stellenbosch Athletic Club 2006 00:05:25 13
572 Wild Runner Athletic Club 2024 00:05:42 13
573 Wellington Athletic Club 2009 00:05:45 13
574 Run / Walk for Life 2006 00:05:52 13
575 Harfield Harriers 2012 00:05:57 13
576 21 Century Athletics Club 2016 00:05:57 13
577 Old Mutual Athletic Club 2011 00:05:58 13
578 Old Mutual Athletic Club 2006 00:06:00 13
579 Club Mykonos 2025 00:06:05 13
580 Metropolitan Athletic Club 2017 00:06:07 13
581 Somerset Striders A.C 2026 00:06:12 13
582 Walmers Athletics Club 2023 00:06:15 13
583 Foresters Running Club 2013 00:06:16 13
584 BOKAAP Athletics 2026 00:06:18 13
585 Sanlam 2024 00:06:29 13
586 Southern Striders A.C 2016 00:06:30 13
587 Wild Runner Athletic Club 2013 00:06:31 13
588 Khayelitsha Athletic Club 2024 00:06:32 13
589 Old Mutual Athletic Club 2009 00:06:36 13
590 Walmers Athletics Club 2017 00:06:41 13
591 Sanlam 2014 00:06:46 13
592 Hewat Athletic Club 2018 00:06:51 13
593 Hewat Athletic Club 2024 00:06:53 13
594 Hewat Athletic Club 2019 00:07:02 13
595 Adidas Athletic Club 2009 00:05:00 12
596 Adidas Athletic Club 2007 00:05:03 12
597 Foresters Running Club 2005 00:05:16 12
598 Wellington Athletic Club 2007 00:05:23 12
599 Wellington Athletic Club 2006 00:05:28 12
600 Satori Athletic Club 2012 00:05:35 12
601 Helderberg Harriers 2022 00:05:40 12
602 Carbineers Western Province 2015 00:05:41 12
603 Harfield Harriers 2007 00:05:44 12
604 Satori Athletic Club 2009 00:05:48 12
605 Wild Runner Athletic Club 2026 00:05:49 12
606 ATC Running Club 2012 00:05:52 12
607 University of Cape Town A.C 2009 00:05:52 12
608 Hout Bay Harriers 2011 00:05:53 12
609 Old Mutual Athletic Club 2015 00:05:57 12
610 Mitchell’s Plain Titans 2014 00:05:57 12
611 Hout Bay Harriers 2019 00:05:58 12
612 Asics Athletic Club 2024 00:05:59 12
613 Cape Multi-Sport 2023 00:06:00 12
614 Sanlam 2008 00:06:02 12
615 Western Province Cricket Club 2017 00:06:04 12
616 Somerset Striders A.C 2007 00:06:05 12
617 Khayelitsha Athletic Club 2017 00:06:06 12
618 Satori Athletic Club 2014 00:06:09 12
619 Ravensmead Athletic Club 2016 00:06:15 12
620 Mitchell’s Plain Titans 2015 00:06:18 12
621 Adventist Athletics Club 2024 00:06:21 12
622 Sanlam Road Running Club 2023 00:06:26 12
623 Melkbos Athletic Club 2014 00:06:27 12
624 Club Mykonos 2024 00:06:29 12
625 Old Mutual Athletic Club 2016 00:06:29 12
626 Ommiedraai Friends A.C 2013 00:06:42 12
627 In Touch Walk / Run 2024 00:06:42 12
628 Carbineers Western Province 2022 00:06:58 12
629 Run / Walk for Life 2026 00:07:16 12
630 Hewat Athletic Club 2017 00:07:16 12
631 Zandvlei Athletic Club 2026 00:07:28 12
632 Correctional Services A.C 2019 00:05:03 11
633 Hout Bay Harriers 2009 00:05:35 11
634 Hout Bay Harriers 2023 00:05:36 11
635 Stellenbosch Athletic Club 2013 00:05:41 11
636 Born 2 Run Athletic Club 2017 00:05:47 11
637 Wild Runner Athletic Club 2022 00:05:48 11
638 Stellenbosch Athletic Club 2007 00:05:48 11
639 Fish Hoek A. C 2026 00:05:51 11
640 Worcester Athletics Club 2016 00:05:52 11
641 Western Province Cricket Club 2018 00:05:55 11
642 Satori Athletic Club 2016 00:06:08 11
643 Somerset Striders A.C 2024 00:06:11 11
644 Fish Hoek A. C 2024 00:06:14 11
645 Western Province Cricket Club 2016 00:06:16 11
646 Nantes Athletic Club 2022 00:06:17 11
647 Sanlam 2013 00:06:23 11
648 Goodwood Harriers Running Club 2017 00:06:24 11
649 Carbineers Western Province 2025 00:06:29 11
650 Somerset Striders A.C 2013 00:06:29 11
651 Sanlam 2009 00:06:30 11
652 Helderberg Harriers 2015 00:06:31 11
653 Helderberg Harriers 2008 00:06:36 11
654 Carbineers Western Province 2024 00:06:40 11
655 Hewat Athletic Club 2025 00:06:44 11
656 Southern Striders A.C 2018 00:06:49 11
657 Central Athletics Club 2022 00:07:36 11
658 Zandvlei Athletic Club 2025 00:07:43 11
659 Harfield Harriers 2005 00:05:12 10
660 Melkbos Athletic Club 2015 00:05:47 10
661 Old Mutual Athletic Club 2014 00:05:47 10
662 Worcester Athletics Club 2024 00:05:49 10
663 Western Province Cricket Club 2015 00:05:49 10
664 Langebaan Strandlopers 2023 00:05:52 10
665 Vodacom Striders W.P 2013 00:05:55 10
666 Chillies Running Club 2026 00:05:56 10
667 Foresters Running Club 2015 00:05:57 10
668 Southern Striders A.C 2015 00:06:05 10
669 Wellington Athletic Club 2014 00:06:05 10
670 Southern Striders A.C 2014 00:06:21 10
671 Kuils River Runners Club 2026 00:06:22 10
672 Somerset Striders A.C 2016 00:06:23 10
673 Adventist Athletics Club 2018 00:06:25 10
674 Walmers Athletics Club 2024 00:06:25 10
675 Chillies Running Club 2023 00:06:31 10
676 Adventist Athletics Club 2019 00:06:36 10
677 Ommiedraai Friends A.C 2012 00:06:46 10
678 Hewat Athletic Club 2022 00:06:52 10
679 Top Form Athletic Club 2018 00:07:00 10
680 Vodacom Striders W.P 2017 00:07:04 10
681 Nantes Athletic Club 2026 00:07:19 10
682 Nedbank A.C 2026 00:04:54 9
683 University of Cape Town A.C 2006 00:05:00 9
684 Adidas Athletic Club 2006 00:05:01 9
685 Worcester Athletics Club 2013 00:05:26 9
686 Elsies River Athletic Club 2006 00:05:26 9
687 Satori Athletic Club 2007 00:05:27 9
688 Stellenbosch Athletic Club 2005 00:05:31 9
689 Southern Striders A.C 2012 00:05:45 9
690 Wellington Athletic Club 2017 00:05:47 9
691 Southern Striders A.C 2007 00:05:48 9
692 SA Police Athletic Club 2025 00:05:48 9
693 Somerset Striders A.C 2005 00:05:52 9
694 Harfield Harriers 2009 00:05:53 9
695 Satori Athletic Club 2018 00:05:56 9
696 Mates Mountain and Trail Enthusiast 2012 00:05:56 9
697 Sanlam 2005 00:05:58 9
698 Southern Striders A.C 2025 00:05:59 9
699 Worcester Athletics Club 2025 00:06:00 9
700 Paarl Athletics Club 2023 00:06:00 9
701 Somerset Striders A.C 2006 00:06:05 9
702 University of Cape Town A.C 2017 00:06:06 9
703 Hewat Athletic Club 2005 00:06:09 9
704 Vodacom Striders W.P 2014 00:06:19 9
705 Western Province Cricket Club 2011 00:06:20 9
706 Team Vitality 2019 00:06:22 9
707 Western Province Cricket Club 2019 00:06:24 9
708 BOKAAP Athletics 2023 00:06:30 9
709 Stragglers Athletic Club 2008 00:06:37 9
710 Somerset Striders A.C 2018 00:06:46 9
711 Khayelitsha Athletic Club 2022 00:06:55 9
712 Vodacom Striders W.P 2012 00:06:58 9
713 Hewat Athletic Club 2023 00:07:01 9
714 Central Athletics Club 2024 00:07:09 9
715 University of Cape Town A.C 2011 00:05:04 8
716 University of Cape Town A.C 2005 00:05:05 8
717 Harfield Harriers 2022 00:05:12 8
718 Worcester Athletics Club 2014 00:05:30 8
719 Eerste River Athletic Club 2023 00:05:32 8
720 Retail Capital Langa Running Club 2023 00:05:33 8
721 Elsies River Athletic Club 2007 00:05:40 8
722 Worcester Athletics Club 2017 00:05:41 8
723 Easterns Kraaifontein A.C 2019 00:05:42 8
724 Western Province Cricket Club 2012 00:05:44 8
725 Mates Mountain and Trail Enthusiast 2013 00:05:54 8
726 21 Century Athletics Club 2012 00:05:55 8
727 Foresters Running Club 2019 00:05:55 8
728 Somerset Striders A.C 2008 00:05:57 8
729 MSA Multisport 2019 00:05:57 8
730 Old Mutual Athletic Club 2013 00:05:59 8
731 Foresters Running Club 2014 00:06:01 8
732 BOKAAP Athletics 2022 00:06:03 8
733 Team Vitality 2018 00:06:05 8
734 Mitchell’s Plain Titans 2016 00:06:06 8
735 University of Western Cape AC 2008 00:06:06 8
736 Western Province Cricket Club 2014 00:06:07 8
737 Ravensmead Athletic Club 2014 00:06:16 8
738 Walmers Athletics Club 2022 00:06:17 8
739 Top Form Athletic Club 2014 00:06:19 8
740 Adventist Athletics Club 2025 00:06:20 8
741 Retail Capital Langa Running Club 2018 00:06:26 8
742 Wellington Athletic Club 2016 00:06:27 8
743 Ravensmead Athletic Club 2017 00:06:28 8
744 Vodacom Striders W.P 2016 00:06:31 8
745 Mitchell’s Plain Titans 2007 00:06:35 8
746 Langebaan Strandlopers 2025 00:06:40 8
747 Kuils River Runners Club 2023 00:06:41 8
748 Melkbos Athletic Club 2022 00:06:48 8
749 Run / Walk for Life 2025 00:06:49 8
750 Melkbos Athletic Club 2013 00:06:55 8
751 Somerset Striders A.C 2019 00:07:07 8
752 University of Cape Town A.C 2008 00:04:56 7
753 University of Cape Town A.C 2007 00:05:01 7
754 Harfield Harriers 2006 00:05:07 7
755 Carbineers Western Province 2014 00:05:10 7
756 Harfield Harriers 2008 00:05:25 7
757 University of Cape Town A.C 2015 00:05:35 7
758 Ravensmead Athletic Club 2006 00:05:37 7
759 Worcester Athletics Club 2018 00:05:40 7
760 Easterns Kraaifontein A.C 2015 00:05:43 7
761 Hout Bay Harriers 2022 00:05:46 7
762 Correctional Services A.C 2018 00:05:47 7
763 Correctional Services A.C 2015 00:05:48 7
764 Western Province Cricket Club 2025 00:05:49 7
765 Elsies River Athletic Club 2008 00:05:50 7
766 Western Province Cricket Club 2026 00:05:53 7
767 Defence Athletics Club 2023 00:05:53 7
768 University of Cape Town A.C 2019 00:05:58 7
769 Correctional Services A.C 2016 00:05:59 7
770 Old Mutual Athletic Club 2008 00:05:59 7
771 Easterns Kraaifontein A.C 2012 00:06:04 7
772 Fish Hoek A. C 2025 00:06:08 7
773 Old Mutual Athletic Club 2012 00:06:16 7
774 Midas Spartans A.C 2023 00:06:18 7
775 Somerset Striders A.C 2014 00:06:20 7
776 SA Police Athletic Club 2013 00:06:23 7
777 Easterns Kraaifontein A.C 2024 00:06:23 7
778 Goodwood Harriers Running Club 2016 00:06:24 7
779 SA Police Athletic Club 2019 00:06:26 7
780 Vodacom Striders W.P 2019 00:06:31 7
781 Acsa Running Club Wp 2016 00:06:32 7
782 SA Police Athletic Club 2015 00:06:33 7
783 BOKAAP Athletics 2019 00:06:33 7
784 Farnese Athletic Club 2024 00:06:37 7
785 Top Form Athletic Club 2025 00:06:49 7
786 Parliament of RSA Athletic Club 2019 00:06:52 7
787 Parliament of RSA Athletic Club 2024 00:06:52 7
788 SA Police Athletic Club 2017 00:06:52 7
789 BOKAAP Athletics 2018 00:06:55 7
790 KENFAC SAC 2022 00:06:59 7
791 Lwandle Athletic Club 2023 00:07:00 7
792 In Touch Walk / Run 2026 00:07:07 7
793 Dep Of Agriculture Land Reform And Rural Dev 2025 00:07:25 7
794 Murray and Roberts Running Club 2022 00:04:33 6
795 Eerste River Athletic Club 2019 00:04:50 6
796 Correctional Services A.C 2017 00:05:07 6
797 Harfield Harriers 2013 00:05:13 6
798 Born 2 Run Athletic Club 2016 00:05:14 6
799 Western Province Cricket Club 2006 00:05:32 6
800 Foresters Running Club 2018 00:05:35 6
801 University of Cape Town A.C 2012 00:05:36 6
802 Mates Mountain and Trail Enthusiast 2015 00:05:41 6
803 Wellington Athletic Club 2008 00:05:44 6
804 Worcester Athletics Club 2019 00:05:45 6
805 Vodacom Striders W.P 2015 00:05:46 6
806 Old Mutual Athletic Club 2005 00:05:47 6
807 Correctional Services A.C 2024 00:05:48 6
808 Sanlam 2022 00:05:49 6
809 Atlantis Harriers A.C 2013 00:05:51 6
810 Satori Athletic Club 2017 00:05:52 6
811 Foresters Running Club 2017 00:05:53 6
812 Farnese Athletic Club 2019 00:05:53 6
813 Club Mykonos 2022 00:05:55 6
814 Born 2 Run Athletic Club 2018 00:05:58 6
815 Southern Striders A.C 2026 00:05:59 6
816 Adventist Athletics Club 2022 00:06:01 6
817 Ravensmead Athletic Club 2007 00:06:03 6
818 Ravensmead Athletic Club 2019 00:06:05 6
819 Mates Mountain and Trail Enthusiast 2019 00:06:17 6
820 Hewat Athletic Club 2006 00:06:20 6
821 Metropolitan Athletic Club 2023 00:06:23 6
822 Lwandle Athletic Club 2025 00:06:23 6
823 Lwandle Athletic Club 2024 00:06:24 6
824 SA Police Athletic Club 2024 00:06:25 6
825 SA Police Athletic Club 2012 00:06:25 6
826 Helderberg Harriers 2014 00:06:25 6
827 Southern Striders A.C 2019 00:06:26 6
828 University of Western Cape AC 2009 00:06:27 6
829 Mates Mountain and Trail Enthusiast 2017 00:06:29 6
830 Helderberg Harriers 2017 00:06:29 6
831 Adventist Athletics Club 2026 00:06:30 6
832 Zandvlei Athletic Club 2024 00:06:31 6
833 Parliament of RSA Athletic Club 2016 00:06:31 6
834 Vodacom Striders W.P 2018 00:06:32 6
835 Southern Striders A.C 2017 00:06:36 6
836 Stragglers Athletic Club 2011 00:06:40 6
837 Stragglers Athletic Club 2009 00:06:41 6
838 SA Police Athletic Club 2016 00:06:43 6
839 Ravensmead Athletic Club 2024 00:06:44 6
840 Langebaan Strandlopers 2019 00:06:46 6
841 Top Form Athletic Club 2022 00:06:47 6
842 Top Form Athletic Club 2023 00:06:47 6
843 University of Cape Town A.C 2018 00:06:51 6
844 Ravensmead Athletic Club 2012 00:06:52 6
845 Club Mykonos 2026 00:06:53 6
846 Walmers Athletics Club 2026 00:06:53 6
847 Phoenix Athletics Club 2025 00:06:56 6
848 Acsa Running Club Wp 2018 00:07:16 6
849 Correctional Services A.C 2006 00:04:39 5
850 Correctional Services A.C 2005 00:04:41 5
851 Boxer Athletics Club 2022 00:05:03 5
852 RCS Gugulethu A.C 2007 00:05:26 5
853 Mates Mountain and Trail Enthusiast 2011 00:05:33 5
854 Worcester Athletics Club 2026 00:05:37 5
855 Atlantis Harriers A.C 2007 00:05:42 5
856 21 Century Athletics Club 2013 00:05:43 5
857 Southern Striders A.C 2022 00:05:46 5
858 Top Form Athletic Club 2016 00:05:47 5
859 Khayelitsha Athletic Club 2026 00:05:47 5
860 Foresters Running Club 2016 00:05:49 5
861 Easterns Kraaifontein A.C 2018 00:05:52 5
862 Ravensmead Athletic Club 2015 00:05:53 5
863 Wellington Athletic Club 2019 00:05:53 5
864 Elsies River Athletic Club 2016 00:06:00 5
865 Tygerberg Athletic Club 2022 00:06:02 5
866 Correctional Services A.C 2013 00:06:05 5
867 University of Western Cape AC 2005 00:06:06 5
868 Old Mutual Athletic Club 2007 00:06:08 5
869 Western Province Cricket Club 2009 00:06:10 5
870 Ceres Athletics Club 2009 00:06:11 5
871 RCS Gugulethu A.C 2006 00:06:12 5
872 Atlantis Harriers A.C 2009 00:06:12 5
873 Wellington Athletic Club 2025 00:06:15 5
874 Tygerberg Athletic Club 2023 00:06:16 5
875 Ravensmead Athletic Club 2018 00:06:16 5
876 Retail Capital Langa Running Club 2017 00:06:19 5
877 Ravensmead Athletic Club 2009 00:06:20 5
878 Parliament of RSA Athletic Club 2017 00:06:22 5
879 Old Mutual Athletic Club 2022 00:06:30 5
880 Satori Athletic Club 2019 00:06:30 5
881 Central Athletics Club 2023 00:06:33 5
882 Kuils River Runners Club 2019 00:06:35 5
883 32Gi 2019 00:06:36 5
884 Correctional Services A.C 2011 00:06:40 5
885 Acsa Running Club Wp 2017 00:06:42 5
886 Top Form Athletic Club 2015 00:06:42 5
887 DRDLR Athletic Club 2024 00:06:47 5
888 Born 2 Run Athletic Club 2023 00:06:47 5
889 Mates Mountain and Trail Enthusiast 2016 00:06:53 5
890 MSA Multisport 2016 00:06:58 5
891 Midas Spartans A.C 2024 00:06:59 5
892 Parliament of RSA Athletic Club 2023 00:06:59 5
893 SA Police Athletic Club 2009 00:07:00 5
894 Midas Spartans A.C 2025 00:07:02 5
895 Chillies Running Club 2022 00:07:11 5
896 Farnese Athletic Club 2022 00:07:12 5
897 Asics Athletic Club 2023 00:07:19 5
898 Acsa Running Club Wp 2024 00:07:36 5
899 Eerste River Athletic Club 2025 00:07:50 5
900 Central Athletics Club 2025 00:07:58 5
901 University of Cape Town A.C 2013 00:04:24 4
902 Adidas Athletic Club 2008 00:04:33 4
903 Eerste River Athletic Club 2015 00:04:37 4
904 HollywoodBets 2025 00:04:52 4
905 Easterns Kraaifontein A.C 2017 00:04:57 4
906 Boland Athletics Association 2025 00:05:15 4
907 Easterns Kraaifontein A.C 2014 00:05:18 4
908 Southern Striders A.C 2024 00:05:18 4
909 Khayelitsha Athletic Club 2011 00:05:24 4
910 Harfield Harriers 2014 00:05:30 4
911 Metropolitan Athletic Club 2024 00:05:32 4
912 ATC Running Club 2011 00:05:32 4
913 Western Province Cricket Club 2007 00:05:33 4
914 Correctional Services A.C 2012 00:05:37 4
915 MSA Multisport 2017 00:05:41 4
916 Satori Athletic Club 2015 00:05:43 4
917 Eerste River Athletic Club 2018 00:05:45 4
918 Top Form Athletic Club 2024 00:05:46 4
919 Wellington Athletic Club 2026 00:05:46 4
920 Wellington Athletic Club 2018 00:05:48 4
921 SA Police Athletic Club 2007 00:05:52 4
922 Stragglers Athletic Club 2007 00:05:52 4
923 Elsies River Athletic Club 2005 00:05:53 4
924 Herbalife Sports Club 2016 00:05:55 4
925 Adventist Athletics Club 2016 00:05:59 4
926 Arcelor Mittal 2012 00:05:59 4
927 Mates Mountain and Trail Enthusiast 2014 00:06:01 4
928 Team Vitality 2016 00:06:02 4
929 Retail Capital Langa Running Club 2026 00:06:06 4
930 Ravensmead Athletic Club 2008 00:06:07 4
931 Western Province Cricket Club 2023 00:06:09 4
932 Parliament of RSA Athletic Club 2015 00:06:11 4
933 Somerset Striders A.C 2022 00:06:12 4
934 Easterns Kraaifontein A.C 2007 00:06:12 4
935 Born 2 Run Athletic Club 2025 00:06:13 4
936 Elsies River Athletic Club 2013 00:06:13 4
937 Melkbos Athletic Club 2012 00:06:16 4
938 Atlantis Harriers A.C 2012 00:06:17 4
939 Eerste River Athletic Club 2024 00:06:19 4
940 Ard Athletic Club 2013 00:06:20 4
941 Casuarina 2025 00:06:21 4
942 Herbalife Sports Club 2018 00:06:22 4
943 Somerset Striders A.C 2009 00:06:22 4
944 Nantes Athletic Club 2015 00:06:24 4
945 SANDF (WP) Athletics Club 2025 00:06:24 4
946 MSA Multisport 2018 00:06:26 4
947 Motion Champions 2026 00:06:26 4
948 Somerset Striders A.C 2017 00:06:26 4
949 SA Police Athletic Club 2006 00:06:27 4
950 Asics Athletic Club 2018 00:06:31 4
951 Stella Athletic Club 2014 00:06:32 4
952 Mates Mountain and Trail Enthusiast 2018 00:06:33 4
953 SA Police Athletic Club 2023 00:06:33 4
954 Walmers Athletics Club 2016 00:06:39 4
955 SA Police Athletic Club 2014 00:06:41 4
956 Motion Champions 2025 00:06:41 4
957 21 Century Athletics Club 2014 00:06:46 4
958 Phoenix Athletics Club 2024 00:06:47 4
959 Parliament of RSA Athletic Club 2018 00:06:51 4
960 Ravensmead Athletic Club 2022 00:06:53 4
961 SA Police Athletic Club 2011 00:06:53 4
962 Hewat Athletic Club 2012 00:06:58 4
963 Hewat Athletic Club 2026 00:07:03 4
964 Phoenix Athletics Club 2023 00:07:08 4
965 Lwandle Athletic Club 2019 00:07:15 4
966 Viking 2025 00:07:21 4
967 Parliament of RSA Athletic Club 2022 00:07:22 4
968 Tygerberg Athletic Club 2026 00:07:25 4
969 DRDLR Athletic Club 2022 00:07:28 4
970 Acsa Running Club Wp 2022 00:07:29 4
971 Acsa Running Club Wp 2019 00:07:40 4
972 Central Athletics Club 2026 00:07:55 4
973 Boxer Athletics Club 2019 00:03:57 3
974 Eerste River Athletic Club 2006 00:03:58 3
975 Khayelitsha Athletic Club 2014 00:04:02 3
976 Murray and Roberts Running Club 2019 00:04:10 3
977 Chappies Running Club 2017 00:04:44 3
978 Eerste River Athletic Club 2014 00:04:51 3
979 32Gi 2023 00:04:52 3
980 Boxer Athletics Club 2024 00:04:58 3
981 University of Western Cape AC 2023 00:05:01 3
982 Correctional Services A.C 2007 00:05:03 3
983 University of Cape Town A.C 2016 00:05:04 3
984 RCS Gugulethu A.C 2005 00:05:05 3
985 HollywoodBets 2026 00:05:08 3
986 Adidas Athletic Club 2005 00:05:10 3
987 Asics Athletic Club 2015 00:05:15 3
988 Asics Athletic Club 2019 00:05:18 3
989 Fat Cats Athletic CLub 2024 00:05:20 3
990 Ceres Athletics Club 2011 00:05:20 3
991 Groot Constantia 2007 00:05:25 3
992 Worcester Athletics Club 2015 00:05:29 3
993 Groot Constantia 2009 00:05:32 3
994 Melkbos Athletic Club 2006 00:05:42 3
995 Stragglers Athletic Club 2023 00:05:44 3
996 Somerset Striders A.C 2012 00:05:47 3
997 Lwandle Athletic Club 2022 00:05:48 3
998 Atlantis Harriers A.C 2016 00:05:48 3
999 Vodacom Striders W.P 2025 00:05:48 3
1000 Team Vitality 2022 00:05:53 3
1001 Capitec Athletic Club 2019 00:05:55 3
1002 Western Province Cricket Club 2005 00:05:55 3
1003 Viking 2026 00:05:58 3
1004 Midas Spartans A.C 2019 00:05:59 3
1005 Wellington Athletic Club 2015 00:05:59 3
1006 Elsies River Athletic Club 2014 00:06:01 3
1007 Easterns Kraaifontein A.C 2013 00:06:02 3
1008 Run / Walk for Life 2024 00:06:02 3
1009 21 Century Athletics Club 2015 00:06:03 3
1010 Midas Spartans A.C 2018 00:06:06 3
1011 Born 2 Run Athletic Club 2019 00:06:07 3
1012 BOKAAP Athletics 2024 00:06:07 3
1013 Paarl Athletics Club 2022 00:06:08 3
1014 Ceres Athletics Club 2007 00:06:08 3
1015 Langebaan Strandlopers 2026 00:06:09 3
1016 Worcester Athletics Club 2022 00:06:09 3
1017 Wellington Athletic Club 2023 00:06:10 3
1018 Adventist Athletics Club 2015 00:06:15 3
1019 Southern Striders A.C 2013 00:06:16 3
1020 Tygerberg Athletic Club 2024 00:06:20 3
1021 Hewat Athletic Club 2007 00:06:20 3
1022 Herbalife Sports Club 2017 00:06:21 3
1023 SANDF (WP) Athletics Club 2026 00:06:24 3
1024 Herbalife Sports Club 2019 00:06:24 3
1025 Correctional Services A.C 2014 00:06:25 3
1026 Correctional Services A.C 2023 00:06:26 3
1027 Airports Athletics Club 2026 00:06:27 3
1028 Fat Cats Athletic CLub 2026 00:06:28 3
1029 Ceres Athletics Club 2012 00:06:31 3
1030 Eerste River Athletic Club 2026 00:06:32 3
1031 Adventist Athletics Club 2023 00:06:34 3
1032 Tygerberg Athletic Club 2025 00:06:38 3
1033 Benoni Northerns Athletic Club 2014 00:06:38 3
1034 Mates Mountain and Trail Enthusiast 2022 00:06:38 3
1035 Stella Athletic Club 2016 00:06:39 3
1036 Farnese Athletic Club 2023 00:06:39 3
1037 Correctional Services A.C 2025 00:06:39 3
1038 Wellington Athletic Club 2024 00:06:41 3
1039 Chaeli Sports and Recreation Club 2026 00:06:44 3
1040 SA Police Athletic Club 2005 00:06:46 3
1041 Stragglers Athletic Club 2012 00:06:46 3
1042 Ard Athletic Club 2011 00:06:56 3
1043 Atlantis Harriers A.C 2011 00:06:58 3
1044 Hewat Athletic Club 2008 00:07:02 3
1045 Farnese Athletic Club 2025 00:07:10 3
1046 Chaeli Sports and Recreation Club 2019 00:07:15 3
1047 Farnese Athletic Club 2015 00:07:18 3
1048 Langebaan Strandlopers 2022 00:07:26 3
1049 Old Mutual Athletic Club 2023 00:08:01 3
1050 Top Form Athletic Club 2019 00:08:18 3
1051 Murray and Roberts Running Club 2023 00:03:44 2
1052 Nedbank A.C 2025 00:03:49 2
1053 Asics Athletic Club 2017 00:04:18 2
1054 Eerste River Athletic Club 2005 00:04:22 2
1055 Chappies Running Club 2013 00:04:39 2
1056 Chappies Running Club 2015 00:04:40 2
1057 Eerste River Athletic Club 2007 00:04:41 2
1058 Groot Constantia 2006 00:04:49 2
1059 Mates Mountain and Trail Enthusiast 2024 00:05:02 2
1060 Western Province Cricket Club 2022 00:05:05 2
1061 Khayelitsha Athletic Club 2013 00:05:06 2
1062 Herbalife Sports Club 2022 00:05:07 2
1063 Fat Cats Athletic CLub 2023 00:05:07 2
1064 Chappies Running Club 2018 00:05:08 2
1065 Correctional Services A.C 2022 00:05:09 2
1066 Ravensmead Athletic Club 2023 00:05:17 2
1067 Asics Athletic Club 2014 00:05:18 2
1068 Adidas Athletic Club 2012 00:05:21 2
1069 DRDLR Athletic Club 2018 00:05:25 2
1070 Western Province Cricket Club 2008 00:05:25 2
1071 Western Province Cricket Club 2024 00:05:26 2
1072 Elsies River Athletic Club 2012 00:05:33 2
1073 32Gi 2022 00:05:35 2
1074 Atlantis Harriers A.C 2025 00:05:36 2
1075 Elsies River Athletic Club 2017 00:05:36 2
1076 Elsies River Athletic Club 2011 00:05:37 2
1077 Benoni Northerns Athletic Club 2011 00:05:43 2
1078 Foresters Running Club 2023 00:05:43 2
1079 SA Police Athletic Club 2026 00:05:44 2
1080 SA Police Athletic Club 2022 00:05:48 2
1081 University of Cape Town A.C 2024 00:05:49 2
1082 Capitec Athletic Club 2022 00:05:50 2
1083 Stragglers Athletic Club 2019 00:05:51 2
1084 DRDLR Athletic Club 2015 00:05:51 2
1085 Elsies River Athletic Club 2015 00:05:54 2
1086 Team Vitality 2023 00:05:55 2
1087 Born 2 Run Athletic Club 2022 00:05:57 2
1088 Top Form Athletic Club 2017 00:05:58 2
1089 Born 2 Run Athletic Club 2024 00:05:58 2
1090 Fat Cats Athletic CLub 2025 00:06:00 2
1091 Ceres Athletics Club 2017 00:06:01 2
1092 Benoni Northerns Athletic Club 2015 00:06:02 2
1093 Southern Striders A.C 2023 00:06:02 2
1094 24.com Athletics Club 2016 00:06:03 2
1095 Easterns Kraaifontein A.C 2016 00:06:03 2
1096 Born 2 Run Athletic Club 2015 00:06:07 2
1097 Stellenbosch Athletic Club 2023 00:06:08 2
1098 Ravensmead Athletic Club 2011 00:06:09 2
1099 Capricorn Athletic Club 2023 00:06:10 2
1100 Easterns Kraaifontein A.C 2005 00:06:10 2
1101 Easterns Kraaifontein A.C 2009 00:06:10 2
1102 Eerste River Athletic Club 2011 00:06:18 2
1103 Stragglers Athletic Club 2013 00:06:21 2
1104 Eerste River Athletic Club 2016 00:06:22 2
1105 21 Century Athletics Club 2011 00:06:23 2
1106 Groot Constantia 2018 00:06:23 2
1107 DRDLR Athletic Club 2019 00:06:28 2
1108 Ommiedraai Friends A.C 2011 00:06:30 2
1109 Stella Athletic Club 2019 00:06:33 2
1110 University of Western Cape AC 2022 00:06:38 2
1111 Chaeli Sports and Recreation Club 2024 00:06:41 2
1112 SA Police Athletic Club 2008 00:06:41 2
1113 Melkbos Athletic Club 2008 00:06:43 2
1114 Airports Athletics Club 2025 00:06:44 2
1115 Stella Athletic Club 2012 00:06:49 2
1116 Fat Cats Athletic CLub 2019 00:06:50 2
1117 Stragglers Athletic Club 2014 00:06:57 2
1118 Stragglers Athletic Club 2018 00:07:06 2
1119 Ceres Athletics Club 2008 00:07:07 2
1120 Dep Of Agriculture Land Reform And Rural Dev 2026 00:07:14 2
1121 Stragglers Athletic Club 2015 00:07:14 2
1122 Chaeli Sports and Recreation Club 2025 00:07:17 2
1123 Top Form Athletic Club 2026 00:07:21 2
1124 Hewat Athletic Club 2016 00:07:35 2
1125 Ard Athletic Club 2009 00:07:46 2
1126 ABSA 2025 00:07:59 2
1127 MSA Multisport 2024 00:08:26 2
1128 MSA Multisport 2025 00:08:56 2
1129 Lwandle Athletic Club 2026 00:13:11 2
1130 32Gi 2017 00:03:23 1
1131 Athletics Academy 2022 00:03:26 1
1132 Dolphin Coast Striders 2026 00:03:38 1
1133 Kuils River Runners Club 2018 00:03:40 1
1134 Dolphin Coast Striders 2025 00:03:42 1
1135 Khayelitsha Athletic Club 2012 00:03:47 1
1136 Stella Athletic Club 2022 00:03:53 1
1137 Boxer Athletics Club 2015 00:03:53 1
1138 Boxer Athletics Club 2025 00:03:58 1
1139 Boxer Athletics Club 2016 00:03:59 1
1140 Boxer Athletics Club 2018 00:04:00 1
1141 Velocity Athletic Club 2023 00:04:20 1
1142 Ampa Athletics Club 2017 00:04:32 1
1143 Elsies River Athletic Club 2023 00:04:33 1
1144 Stragglers Athletic Club 2025 00:04:35 1
1145 DRDLR Athletic Club 2016 00:04:37 1
1146 Vodacom Striders W.P 2026 00:04:38 1
1147 Chappies Running Club 2019 00:04:46 1
1148 Midrand Striders 2006 00:04:55 1
1149 Stragglers Athletic Club 2024 00:04:57 1
1150 Melkbos Athletic Club 2005 00:04:57 1
1151 Ravensmead Athletic Club 2005 00:04:57 1
1152 Stragglers Athletic Club 2026 00:04:58 1
1153 Langebaan Strandlopers 2024 00:05:00 1
1154 Stragglers Athletic Club 2022 00:05:02 1
1155 University of Western Cape AC 2014 00:05:03 1
1156 Bonteheuwel Athletic Club 2007 00:05:05 1
1157 Chappies Running Club 2014 00:05:07 1
1158 Vodacom Striders W.P 2022 00:05:08 1
1159 Khayelitsha Athletic Club 2016 00:05:08 1
1160 Acsa Running Club Wp 2014 00:05:10 1
1161 Midas Spartans A.C 2007 00:05:14 1
1162 Bonteheuwel Athletic Club 2025 00:05:18 1
1163 Worcester Athletics Club 2023 00:05:19 1
1164 Atlantic Triathlon Club 2023 00:05:21 1
1165 Midas Spartans A.C 2026 00:05:21 1
1166 Melkbos Athletic Club 2009 00:05:24 1
1167 Asics Athletic Club 2012 00:05:24 1
1168 Capricorn Athletic Club 2024 00:05:25 1
1169 DRDLR Athletic Club 2017 00:05:27 1
1170 Correctional Services A.C 2026 00:05:28 1
1171 Atlantis Harriers A.C 2026 00:05:28 1
1172 24.com Athletics Club 2018 00:05:30 1
1173 Boland Athletics Association 2019 00:05:35 1
1174 Bonteheuwel Athletic Club 2023 00:05:35 1
1175 Arcelor Mittal 2009 00:05:36 1
1176 Kimberley Military Athletics Club 2012 00:05:37 1
1177 Club Mykonos 2023 00:05:38 1
1178 Melkbos Athletic Club 2011 00:05:40 1
1179 Stella Athletic Club 2005 00:05:42 1
1180 Ceres Athletics Club 2005 00:05:43 1
1181 Boland Athletics Association 2026 00:05:43 1
1182 Bishops Running Club 2025 00:05:50 1
1183 Ard Athletic Club 2005 00:05:51 1
1184 Herbalife Sports Club 2024 00:05:53 1
1185 Ceres Athletics Club 2018 00:05:55 1
1186 University of Western Cape AC 2019 00:05:57 1
1187 Groot Constantia 2014 00:05:57 1
1188 Atlantis Harriers A.C 2008 00:05:58 1
1189 Asics Athletic Club 2016 00:05:58 1
1190 Ceres Athletics Club 2015 00:05:59 1
1191 Fat Cats Athletic CLub 2022 00:06:00 1
1192 Fat Cats Athletic CLub 2018 00:06:02 1
1193 Herbalife Sports Club 2009 00:06:04 1
1194 HollywoodBets 2024 00:06:09 1
1195 Ceres Athletics Club 2006 00:06:09 1
1196 Ard Athletic Club 2007 00:06:11 1
1197 Ceres Athletics Club 2013 00:06:13 1
1198 Fat Cats Athletic CLub 2017 00:06:16 1
1199 Viking 2023 00:06:16 1
1200 Midrand Striders 2016 00:06:19 1
1201 Atlantis Harriers A.C 2019 00:06:21 1
1202 ABSA 2016 00:06:21 1
1203 Cheetah's Athletic Club 2016 00:06:21 1
1204 32Gi 2026 00:06:22 1
1205 Stella Athletic Club 2017 00:06:23 1
1206 Boland Athletics Association 2015 00:06:24 1
1207 Fat Cats Athletic CLub 2016 00:06:28 1
1208 Vodacom Kimberly Road Runners 2012 00:06:30 1
1209 Groot Constantia 2011 00:06:31 1
1210 Atlantis Harriers A.C 2017 00:06:33 1
1211 Groot Constantia 2008 00:06:34 1
1212 Groot Constantia 2012 00:06:35 1
1213 Wellington Athletic Club 2022 00:06:42 1
1214 Phoenix Athletics Club 2026 00:06:43 1
1215 Casuarina 2026 00:06:46 1
1216 Elsies River Athletic Club 2022 00:06:47 1
1217 Atlantis Harriers A.C 2018 00:06:48 1
1218 Hewat Athletic Club 2011 00:06:49 1
1219 Stragglers Athletic Club 2017 00:06:50 1
1220 Run / Walk for Life 2022 00:06:51 1
1221 Chappies Running Club 2005 00:06:51 1
1222 Cheetah's Athletic Club 2025 00:06:52 1
1223 Acsa Running Club Wp 2011 00:06:53 1
1224 Adventist Athletics Club 2014 00:06:53 1
1225 Bellville Athletic Club (Road) 2023 00:06:55 1
1226 Bonteheuwel Athletic Club 2008 00:06:55 1
1227 Metropolitan Athletic Club 2022 00:06:58 1
1228 Foresters Running Club 2024 00:06:58 1
1229 Capricorn Athletic Club 2025 00:06:58 1
1230 Ravensmead Athletic Club 2013 00:06:59 1
1231 Hewat Athletic Club 2015 00:07:05 1
1232 Cheetah's Athletic Club 2017 00:07:08 1
1233 Easterns Kraaifontein A.C 2011 00:07:08 1
1234 Groot Constantia 2019 00:07:09 1
1235 Elsies River Athletic Club 2009 00:07:11 1
1236 Stella Athletic Club 2015 00:07:15 1
1237 DRDLR Athletic Club 2014 00:07:17 1
1238 Kuils River Runners Club 2022 00:07:19 1
1239 University of Cape Town A.C 2026 00:07:20 1
1240 Boland Athletics Association 2012 00:07:22 1
1241 University of Cape Town A.C 2025 00:07:22 1
1242 In Touch Walk / Run 2009 00:07:23 1
1243 Waterfall City Athletic Club 2026 00:07:27 1
1244 Ard Athletic Club 2012 00:07:31 1
1245 Midas Spartans A.C 2015 00:07:39 1
1246 Benoni Northerns Athletic Club 2024 00:07:45 1
1247 24.com Athletics Club 2019 00:07:46 1
1248 Midas Spartans A.C 2022 00:07:50 1
1249 Midas Spartans A.C 2017 00:07:52 1
1250 Boland Athletics Association 2016 00:07:54 1
1251 Chaeli Sports and Recreation Club 2018 00:07:59 1
1252 University of Cape Town A.C 2022 00:08:05 1
1253 Elsies River Athletic Club 2018 00:08:09 1
1254 Dep Of Agriculture Land Reform And Rural Dev 2023 00:08:21 1
1255 Lwandle Athletic Club 2018 00:08:36 1
1256 MSA Multisport 2023 00:08:58 1
FAQ (30km)

Bay to Bay 30km is ranked number 1 with 3262 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2019 Bay to Bay 30km 3262
2 2018 Bay to Bay 30km 3165
3 2016 Bay to Bay 30km 2912
4 2017 Bay to Bay 30km 2808
5 2025 Bay to Bay 30km 2708

The most active age group is Open
(19 - 39 years) with total participants 17875.

Stats  
Our information is based on the following statictics
Year Female Male
2005 145 380
2006 200 415
2007 188 402
2008 214 383
2009 193 383
2011 234 477
2012 275 546
2013 299 535
2014 278 570
2015 401 665
2016 574 844
2017 552 825
2018 641 885
2019 632 889
2022 254 410
2023 325 481
2024 490 723
2025 499 600
2026 500 568

The most active club is Total Sports VOB Running Club with 2127 participants across 19 races over 19 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2005 Total Sports VOB Running Club 1 98
2006 Total Sports VOB Running Club 1 116
2007 Total Sports VOB Running Club 1 107
2008 Total Sports VOB Running Club 1 112
2009 Total Sports VOB Running Club 1 122
2011 Total Sports VOB Running Club 1 117
2012 Total Sports VOB Running Club 1 130
2013 Total Sports VOB Running Club 1 125
2014 Total Sports VOB Running Club 1 121
2015 Total Sports VOB Running Club 1 140
2016 Total Sports VOB Running Club 1 166
2017 Total Sports VOB Running Club 1 145
2018 Total Sports VOB Running Club 1 160
2019 Total Sports VOB Running Club 1 144
2022 Total Sports VOB Running Club 1 61
2023 Total Sports VOB Running Club 1 64
2024 Total Sports VOB Running Club 1 55
2025 Total Sports VOB Running Club 1 77
2026 Total Sports VOB Running Club 1 67

Bay to Bay 30km is ranked number 3 with finish time of 00:46:47 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 30km distance
Year Race Time (hh:min:sec)
2025 John Korasie 00:30:35
2023 John Korasie 00:31:03
2011 Bay to Bay 30km 00:46:47
2016 John Korasie 00:49:09
2009 Bay to Bay 30km 00:53:46

Stats  
The average pace is as follows
Year Female Male
2005 05:53 min/km - min/km 05:27 min/km - min/km
2006 05:51 min/km - min/km 05:29 min/km - min/km
2007 05:58 min/km - min/km 05:32 min/km - min/km
2008 06:13 min/km - min/km 05:41 min/km - min/km
2009 06:17 min/km - min/km 05:46 min/km - min/km
2011 06:21 min/km - min/km 05:50 min/km - min/km
2012 06:28 min/km - min/km 05:58 min/km - min/km
2013 06:30 min/km - min/km 05:55 min/km - min/km
2014 06:26 min/km - min/km 05:53 min/km - min/km
2015 06:34 min/km - min/km 05:54 min/km - min/km
2016 06:38 min/km - min/km 06:01 min/km - min/km
2017 06:34 min/km - min/km 05:58 min/km - min/km
2018 06:43 min/km - min/km 06:03 min/km - min/km
2019 06:45 min/km - min/km 06:03 min/km - min/km
2022 06:36 min/km - min/km 06:01 min/km - min/km
2023 06:42 min/km - min/km 06:01 min/km - min/km
2024 06:36 min/km - min/km 05:57 min/km - min/km
2025 06:38 min/km - min/km 06:04 min/km - min/km
2026 06:34 min/km - min/km 05:59 min/km - min/km

Bay to Bay 30km has had a total of 15071 female participants. out of 40347

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2016 Bay to Bay 30km 1129 38 %
2018 Bay to Bay 30km 1316 41 %
2019 Bay to Bay 30km 1341 41 %
2025 Bay to Bay 30km 1156 42 %
2026 Bay to Bay 30km 1106 44 %

15km Results
Year Female Male Total
2016 1308 928 2236
2017 1358 872 2230
2018 1577 979 2556
2019 1698 970 2668
2023 1258 770 2028
2024 1391 735 2126
2025 1329 608 1937
2026 1143 624 1767
Total 11062 6486 17548
15km Results (Average Pace mins/km)
Average Pace
Year Female Male
2016 07:40 mins/km 06:40 mins/km
2017 07:39 mins/km 06:41 mins/km
2018 07:39 mins/km 06:40 mins/km
2019 07:23 mins/km 06:31 mins/km
2023 07:38 mins/km 06:46 mins/km
2024 07:40 mins/km 06:44 mins/km
2025 07:42 mins/km 06:51 mins/km
2026 07:32 mins/km 06:44 mins/km
Top 3 Runners by Gender

Gold

Dominique Scott

Club:K-way Vob

Race:2017 Bay to Bay 30km (8 January)

Distance:15km

Time:00:53:59

Pace: 03:36 (min/km)

Silver

Nolene Conrad

Club:Murray And Roberts

Race:2019 Bay to Bay 30km (13 January)

Distance:15km

Time:00:54:38

Pace: 03:39 (min/km)

Bronze

Steph Mccall

Club:Athletic Club

Race:Bay To Bay 30km & 15km

Distance:15km

Time:00:55:40

Pace: 03:43 (min/km)

Gold

Marianio Eesou

Club:Bestmed Madibaz Ac

Race:2017 Bay to Bay 30km (8 January)

Distance:15km

Time:00:46:27

Pace: 03:06 (min/km)

Silver

Nadeel Wildschutt

Club:Temp

Race:Bay To Bay 30km & 15km

Distance:15km

Time:00:46:42

Pace: 03:07 (min/km)

Bronze

Vuyolwethu Mbukushe

Club:Aac

Race:2019 Bay to Bay 30km (13 January)

Distance:15km

Time:00:47:26

Pace: 03:10 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 109 173 282
Open 5603 3420 9023
40+ 2903 1345 4248
50+ 1756 960 2716
60+ 603 484 1087
70+ 88 104 192
Total 11062 6486 17548

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Brimstone Itheko S.A.C 2017 00:07:35 138
2 Brimstone Itheko S.A.C 2016 00:07:40 135
3 Brimstone Itheko S.A.C 2019 00:07:29 134
4 Brimstone Itheko S.A.C 2018 00:07:42 128
5 Ommiedraai Friends A.C 2024 00:07:44 109
6 Brimstone Itheko S.A.C 2025 00:07:46 109
7 Team Vitality 2026 00:07:05 102
8 Spartan Harriers 2018 00:07:27 96
9 Spartan Harriers 2024 00:07:38 96
10 Spartan Harriers 2019 00:07:15 94
11 Ommiedraai Friends A.C 2019 00:07:14 93
12 Ommiedraai Friends A.C 2023 00:07:54 92
13 Spartan Harriers 2025 00:07:44 89
14 Spartan Harriers 2016 00:07:30 82
15 Brimstone Itheko S.A.C 2026 00:07:36 82
16 Brimstone Itheko S.A.C 2024 00:07:43 81
17 Team Vitality 2025 00:06:43 77
18 Total Sports VOB Running Club 2018 00:06:44 77
19 Spartan Harriers 2017 00:07:21 76
20 Ommiedraai Friends A.C 2025 00:07:33 75
21 Total Sports VOB Running Club 2017 00:06:40 67
22 Brimstone Itheko S.A.C 2023 00:07:20 65
23 Spartan Harriers 2023 00:07:39 64
24 Total Sports VOB Running Club 2019 00:06:08 63
25 Edgemead Runners 2024 00:07:12 63
26 Edgemead Runners 2025 00:07:19 62
27 Nantes Athletic Club 2016 00:07:47 62
28 Total Sports VOB Running Club 2016 00:07:00 61
29 Nantes Athletic Club 2017 00:08:36 58
30 West Coast Athletic Club 2025 00:07:27 57
31 Team Vitality 2024 00:07:11 55
32 Ommiedraai Friends A.C 2017 00:07:22 53
33 Edgemead Runners 2019 00:06:55 51
34 Spartan Harriers 2026 00:07:29 51
35 Ommiedraai Friends A.C 2018 00:07:42 50
36 Durbanville Athletic Club 2025 00:06:51 49
37 Durbanville Athletic Club 2019 00:07:09 49
38 Edgemead Runners 2026 00:07:10 49
39 Ommiedraai Friends A.C 2026 00:07:52 49
40 Pinelands Athletic Club 2019 00:07:33 47
41 Cape Multi-Sport 2019 00:07:15 44
42 Cape Multi-Sport 2018 00:06:57 42
43 West Coast Athletic Club 2026 00:07:25 42
44 Run / Walk for Life 2016 00:07:50 42
45 Carbineers Western Province 2019 00:07:16 41
46 ATC Running Club 2019 00:06:02 40
47 Durbanville Athletic Club 2026 00:06:51 40
48 Central Athletics Club 2016 00:07:43 40
49 Brackenfell Athletic Club 2019 00:07:05 39
50 Nantes Athletic Club 2018 00:08:02 39
51 Edgemead Runners 2023 00:06:48 38
52 Edgemead Runners 2016 00:06:49 38
53 Atlantic Athletic Club 2019 00:06:01 37
54 Run / Walk for Life 2017 00:07:46 37
55 Ommiedraai Friends A.C 2016 00:07:56 37
56 Atlantic Athletic Club 2016 00:06:46 36
57 Durbanville Athletic Club 2018 00:06:54 36
58 Edgemead Runners 2018 00:07:11 36
59 Ard Athletic Club 2016 00:07:54 36
60 Pinelands Athletic Club 2023 00:08:03 36
61 Central Athletics Club 2017 00:08:14 36
62 Celtic Harriers 2016 00:06:44 35
63 West Coast Athletic Club 2024 00:08:10 35
64 Brackenfell Athletic Club 2018 00:07:02 34
65 Nantes Athletic Club 2019 00:08:00 34
66 ATC Running Club 2016 00:06:01 33
67 ATC Running Club 2018 00:06:24 33
68 Strand Athletic Club 2019 00:06:36 33
69 Bellville Athletic Club (Road) 2019 00:07:06 33
70 Old Mutual Athletic Club 2019 00:07:12 33
71 Pinelands Athletic Club 2018 00:07:38 33
72 Ard Athletic Club 2025 00:07:56 33
73 Atlantic Athletic Club 2026 00:05:50 32
74 Celtic Harriers 2023 00:07:00 32
75 Carbineers Western Province 2018 00:07:39 32
76 Old Mutual Athletic Club 2018 00:07:45 32
77 Edgemead Runners 2017 00:06:41 31
78 Cape Multi-Sport 2016 00:06:53 31
79 Durbanville Athletic Club 2024 00:06:58 31
80 RCS Gugulethu A.C 2019 00:06:59 31
81 West Coast Athletic Club 2023 00:07:01 31
82 Celtic Harriers 2026 00:07:13 31
83 West Coast Athletic Club 2019 00:06:58 30
84 RCS Gugulethu A.C 2016 00:07:13 30
85 Nantes Athletic Club 2024 00:08:41 30
86 Pinelands Athletic Club 2016 00:06:43 29
87 Run / Walk for Life 2019 00:07:11 29
88 Celtic Harriers 2024 00:07:17 29
89 Goodwood Harriers Running Club 2024 00:08:15 29
90 Nantes Athletic Club 2023 00:09:03 29
91 RCS Gugulethu A.C 2018 00:06:59 28
92 Pinelands Athletic Club 2026 00:07:36 28
93 Ard Athletic Club 2018 00:07:44 28
94 Ard Athletic Club 2026 00:07:52 28
95 Durbanville Athletic Club 2017 00:06:54 27
96 Pinelands Athletic Club 2017 00:07:00 27
97 21 Century Athletics Club 2024 00:07:29 27
98 Goodwood Harriers Running Club 2025 00:08:21 27
99 Fish Hoek A. C 2019 00:06:26 26
100 RCS Gugulethu A.C 2017 00:06:47 26
101 Atlantic Athletic Club 2018 00:06:46 25
102 21 Century Athletics Club 2025 00:06:54 25
103 Bellville Athletic Club (Road) 2024 00:07:12 25
104 Bellville Athletic Club (Road) 2025 00:07:15 25
105 Celtic Harriers 2025 00:09:10 25
106 Pinelands Athletic Club 2025 00:07:34 24
107 Ard Athletic Club 2019 00:07:34 24
108 Goodwood Harriers Running Club 2023 00:08:12 24
109 Nedbank A.C 2023 00:05:13 23
110 Total Sports VOB Running Club 2025 00:06:27 23
111 Cape Multi-Sport 2017 00:07:14 23
112 RCS Gugulethu A.C 2023 00:07:24 23
113 Pinelands Athletic Club 2024 00:08:10 23
114 Durbanville Athletic Club 2023 00:06:21 22
115 Strand Athletic Club 2025 00:06:46 22
116 Ard Athletic Club 2017 00:07:23 22
117 Mitchell’s Plain Titans 2025 00:07:47 22
118 Hewat Athletic Club 2018 00:08:06 22
119 Nedbank A.C 2018 00:06:27 21
120 Total Sports VOB Running Club 2024 00:06:35 21
121 Durbanville Athletic Club 2016 00:06:47 21
122 Celtic Harriers 2017 00:06:51 21
123 Celtic Harriers 2019 00:06:55 21
124 Brackenfell Athletic Club 2016 00:07:21 21
125 West Coast Athletic Club 2017 00:07:22 21
126 Brackenfell Athletic Club 2017 00:07:28 21
127 BOKAAP Athletics 2019 00:07:30 21
128 Hewat Athletic Club 2019 00:07:37 21
129 Run / Walk for Life 2018 00:07:53 21
130 Ard Athletic Club 2024 00:07:58 21
131 Total Sports VOB Running Club 2023 00:05:48 20
132 Atlantic Athletic Club 2025 00:06:16 20
133 Total Sports VOB Running Club 2026 00:06:44 20
134 West Coast Athletic Club 2018 00:07:26 20
135 Ard Athletic Club 2023 00:07:35 20
136 Goodwood Harriers Running Club 2019 00:07:41 20
137 Central Athletics Club 2018 00:07:57 20
138 Goodwood Harriers Running Club 2026 00:08:19 20
139 Celtic Harriers 2018 00:06:54 19
140 Atlantic Athletic Club 2017 00:06:55 19
141 21 Century Athletics Club 2019 00:07:07 19
142 Run / Walk for Life 2026 00:07:38 19
143 Hewat Athletic Club 2017 00:08:19 19
144 ATC Running Club 2024 00:06:19 18
145 Brackenfell Athletic Club 2023 00:06:54 18
146 Carbineers Western Province 2017 00:07:17 18
147 Nedbank A.C 2017 00:07:17 18
148 In Touch Walk / Run 2016 00:07:50 18
149 ATC Running Club 2023 00:06:13 17
150 Hout Bay Harriers 2026 00:06:23 17
151 Strand Athletic Club 2017 00:06:35 17
152 Bellville Athletic Club (Road) 2016 00:07:06 17
153 Sanlam 2019 00:07:07 17
154 BOKAAP Athletics 2023 00:07:18 17
155 Bellville Athletic Club (Road) 2026 00:07:24 17
156 Farnese Athletic Club 2018 00:07:28 17
157 In Touch Walk / Run 2017 00:07:40 17
158 Carbineers Western Province 2025 00:07:42 17
159 BOKAAP Athletics 2018 00:07:58 17
160 Run / Walk for Life 2024 00:08:06 17
161 Run / Walk for Life 2025 00:08:21 17
162 Nantes Athletic Club 2025 00:09:15 17
163 Atlantic Athletic Club 2024 00:06:15 16
164 Hout Bay Harriers 2025 00:06:22 16
165 Mitchell’s Plain Titans 2023 00:06:42 16
166 Eerste River Athletic Club 2019 00:07:06 16
167 Sanlam 2017 00:07:11 16
168 Strand Athletic Club 2026 00:06:21 15
169 Bellville Athletic Club (Road) 2018 00:06:34 15
170 Satori Athletic Club 2017 00:06:36 15
171 Nedbank A.C 2019 00:06:41 15
172 Wild Runner Athletic Club 2017 00:06:41 15
173 BOKAAP Athletics 2024 00:06:56 15
174 Brackenfell Athletic Club 2024 00:06:58 15
175 RCS Gugulethu A.C 2024 00:07:22 15
176 RCS Gugulethu A.C 2025 00:07:36 15
177 BOKAAP Athletics 2025 00:07:37 15
178 Walmers Athletics Club 2018 00:07:51 15
179 Walmers Athletics Club 2016 00:08:00 15
180 KENFAC SAC 2017 00:08:00 15
181 Hout Bay Harriers 2024 00:05:48 14
182 West Coast Athletic Club 2016 00:06:40 14
183 Brackenfell Athletic Club 2025 00:07:02 14
184 In Touch Walk / Run 2018 00:08:04 14
185 Carbineers Western Province 2024 00:08:33 14
186 Carbineers Western Province 2023 00:09:21 14
187 ATC Running Club 2017 00:06:27 13
188 Cape Multi-Sport 2024 00:06:49 13
189 Helderberg Harriers 2024 00:06:56 13
190 Sanlam 2016 00:07:20 13
191 KENFAC SAC 2018 00:07:43 13
192 Nantes Athletic Club 2026 00:08:49 13
193 Hout Bay Harriers 2017 00:05:28 12
194 Fish Hoek A. C 2016 00:05:44 12
195 Atlantic Athletic Club 2023 00:06:16 12
196 Club Mykonos 2025 00:06:43 12
197 Farnese Athletic Club 2023 00:07:08 12
198 21 Century Athletics Club 2026 00:07:08 12
199 Central Athletics Club 2019 00:07:22 12
200 Mitchell’s Plain Titans 2016 00:07:39 12
201 Old Mutual Athletic Club 2017 00:07:56 12
202 KENFAC SAC 2019 00:08:12 12
203 Fish Hoek A. C 2024 00:06:26 11
204 Fish Hoek A. C 2023 00:06:32 11
205 Strand Athletic Club 2024 00:06:34 11
206 Khayelitsha Athletic Club 2019 00:06:37 11
207 Helderberg Harriers 2025 00:06:46 11
208 Melkbos Athletic Club 2026 00:06:57 11
209 Eerste River Athletic Club 2024 00:07:11 11
210 Walmers Athletics Club 2019 00:07:21 11
211 21 Century Athletics Club 2023 00:07:34 11
212 KENFAC SAC 2024 00:07:36 11
213 In Touch Walk / Run 2025 00:08:07 11
214 Walmers Athletics Club 2017 00:08:14 11
215 Harfield Harriers 2018 00:06:03 10
216 Retail Capital Langa Running Club 2025 00:06:23 10
217 Tygerberg Athletic Club 2019 00:06:26 10
218 Harfield Harriers 2019 00:06:32 10
219 Wild Runner Athletic Club 2018 00:06:32 10
220 Mitchell’s Plain Titans 2024 00:06:34 10
221 Bellville Athletic Club (Road) 2017 00:06:57 10
222 Cape Multi-Sport 2023 00:06:59 10
223 Wild Runner Athletic Club 2016 00:07:02 10
224 Asics Athletic Club 2026 00:07:08 10
225 Vodacom Striders W.P 2016 00:07:24 10
226 Asics Athletic Club 2025 00:07:25 10
227 Tygerberg Athletic Club 2016 00:07:29 10
228 Carbineers Western Province 2026 00:07:29 10
229 Kuils River Runners Club 2025 00:07:55 10
230 Farnese Athletic Club 2024 00:08:08 10
231 Hewat Athletic Club 2023 00:08:11 10
232 Top Form Athletic Club 2016 00:08:12 10
233 Farnese Athletic Club 2019 00:08:16 10
234 In Touch Walk / Run 2024 00:08:40 10
235 Khayelitsha Athletic Club 2018 00:08:41 10
236 Maverick Athletics Club 2026 00:05:45 9
237 Hout Bay Harriers 2016 00:05:45 9
238 Fish Hoek A. C 2018 00:05:48 9
239 Cape Multi-Sport 2025 00:06:34 9
240 Carbineers Western Province 2016 00:06:41 9
241 Strand Athletic Club 2018 00:06:43 9
242 Team Vitality 2019 00:06:57 9
243 21 Century Athletics Club 2017 00:07:02 9
244 Retail Capital Langa Running Club 2019 00:07:10 9
245 Melkbos Athletic Club 2024 00:07:36 9
246 MSA Multisport 2017 00:07:40 9
247 Sanlam 2018 00:08:01 9
248 Farnese Athletic Club 2025 00:08:11 9
249 Mitchell’s Plain Titans 2026 00:08:28 9
250 Kuils River Runners Club 2024 00:08:48 9
251 Retail Capital Langa Running Club 2024 00:05:24 8
252 Fish Hoek A. C 2017 00:05:34 8
253 Nedbank A.C 2024 00:05:49 8
254 Tygerberg Athletic Club 2017 00:06:07 8
255 Satori Athletic Club 2018 00:06:13 8
256 Helderberg Harriers 2023 00:06:20 8
257 Western Province Cricket Club 2016 00:06:35 8
258 Kuils River Runners Club 2026 00:06:48 8
259 Eerste River Athletic Club 2023 00:06:49 8
260 Helderberg Harriers 2019 00:06:57 8
261 Eerste River Athletic Club 2017 00:07:02 8
262 Helderberg Harriers 2026 00:07:05 8
263 BOKAAP Athletics 2026 00:07:06 8
264 Top Form Athletic Club 2025 00:07:08 8
265 Nedbank A.C 2016 00:07:11 8
266 Melkbos Athletic Club 2025 00:07:20 8
267 Kuils River Runners Club 2023 00:07:31 8
268 Walmers Athletics Club 2025 00:07:47 8
269 Hewat Athletic Club 2024 00:07:53 8
270 SA Police Athletic Club 2025 00:08:00 8
271 KENFAC SAC 2016 00:08:04 8
272 Goodwood Harriers Running Club 2018 00:08:06 8
273 Ravensmead Athletic Club 2019 00:08:17 8
274 MSA Multisport 2023 00:09:06 8
275 Hout Bay Harriers 2018 00:05:22 7
276 Fish Hoek A. C 2025 00:05:58 7
277 Stellenbosch Athletic Club 2024 00:06:29 7
278 Zandvlei Athletic Club 2025 00:06:42 7
279 Hout Bay Harriers 2023 00:06:55 7
280 Strand Athletic Club 2016 00:07:02 7
281 Goodwood Harriers Running Club 2016 00:07:08 7
282 Helderberg Harriers 2017 00:07:18 7
283 Central Athletics Club 2023 00:07:30 7
284 Hewat Athletic Club 2025 00:07:31 7
285 Cape Multi-Sport 2026 00:07:33 7
286 Central Athletics Club 2026 00:08:16 7
287 Adventist Athletics Club 2019 00:08:20 7
288 In Touch Walk / Run 2026 00:08:27 7
289 Adventist Athletics Club 2025 00:08:27 7
290 Sanlam Road Running Club 2023 00:08:33 7
291 Ravensmead Athletic Club 2024 00:09:09 7
292 Stellenbosch Athletic Club 2026 00:05:58 6
293 Fish Hoek A. C 2026 00:06:03 6
294 RCS Gugulethu A.C 2026 00:06:03 6
295 Hout Bay Harriers 2019 00:06:22 6
296 MSA Multisport 2019 00:06:24 6
297 Harfield Harriers 2026 00:06:24 6
298 Chaeli Sports and Recreation Club 2026 00:06:45 6
299 Team Vitality 2016 00:06:47 6
300 Top Form Athletic Club 2019 00:06:49 6
301 Strand Athletic Club 2023 00:06:51 6
302 Melkbos Athletic Club 2023 00:06:58 6
303 Eerste River Athletic Club 2018 00:07:04 6
304 Club Mykonos 2024 00:07:06 6
305 Club Mykonos 2026 00:07:07 6
306 In Touch Walk / Run 2019 00:07:21 6
307 Paarl Athletics Club 2024 00:07:27 6
308 Fat Cats Athletic CLub 2023 00:07:36 6
309 Metropolitan Athletic Club 2017 00:08:05 6
310 Central Athletics Club 2024 00:08:07 6
311 Khayelitsha Athletic Club 2025 00:09:02 6
312 Nedbank 2025 00:05:00 5
313 Stellenbosch Athletic Club 2018 00:05:52 5
314 Paarl Athletics Club 2016 00:06:02 5
315 University of Cape Town A.C 2017 00:06:06 5
316 Harfield Harriers 2017 00:06:13 5
317 Mitchell’s Plain Titans 2019 00:06:17 5
318 Team Vitality 2018 00:06:33 5
319 Harfield Harriers 2016 00:06:36 5
320 Metropolitan Athletic Club 2016 00:06:42 5
321 Stellenbosch Athletic Club 2019 00:06:44 5
322 Wild Runner Athletic Club 2019 00:06:45 5
323 Retail Capital Langa Running Club 2017 00:06:56 5
324 Harfield Harriers 2024 00:06:57 5
325 Airports Athletics Club 2025 00:07:03 5
326 Walmers Athletics Club 2024 00:07:08 5
327 21 Century Athletics Club 2016 00:07:09 5
328 Melkbos Athletic Club 2016 00:07:22 5
329 21 Century Athletics Club 2018 00:07:27 5
330 Correctional Services A.C 2019 00:07:29 5
331 Hewat Athletic Club 2026 00:07:36 5
332 Midas Spartans A.C 2024 00:07:49 5
333 Adventist Athletics Club 2024 00:07:54 5
334 Walmers Athletics Club 2026 00:08:00 5
335 Khayelitsha Athletic Club 2023 00:08:02 5
336 Phoenix Athletics Club 2023 00:08:30 5
337 Khayelitsha Athletic Club 2024 00:08:45 5
338 Metropolitan Athletic Club 2023 00:09:13 5
339 Tygerberg Athletic Club 2024 00:10:01 5
340 University of Cape Town A.C 2019 00:05:10 4
341 Tygerberg Athletic Club 2018 00:05:46 4
342 University of Cape Town A.C 2016 00:06:05 4
343 Helderberg Harriers 2018 00:06:31 4
344 Stellenbosch Athletic Club 2016 00:06:32 4
345 Harfield Harriers 2023 00:06:36 4
346 Harfield Harriers 2025 00:06:38 4
347 Melkbos Athletic Club 2017 00:06:39 4
348 Team Vitality 2017 00:06:42 4
349 Midas Spartans A.C 2025 00:06:45 4
350 Stellenbosch Athletic Club 2017 00:06:47 4
351 Brackenfell Athletic Club 2026 00:06:53 4
352 Mates Mountain and Trail Enthusiast 2019 00:07:00 4
353 Ceres Athletics Club 2017 00:07:01 4
354 Viking 2025 00:07:13 4
355 Old Mutual Athletic Club 2016 00:07:14 4
356 Wellington Athletic Club 2016 00:07:18 4
357 Airports Athletics Club 2026 00:07:26 4
358 University of Cape Town A.C 2018 00:07:31 4
359 Ceres Athletics Club 2019 00:07:32 4
360 Correctional Services A.C 2023 00:07:38 4
361 Satori Athletic Club 2019 00:07:42 4
362 Top Form Athletic Club 2017 00:07:43 4
363 MSA Multisport 2018 00:07:47 4
364 Khayelitsha Athletic Club 2017 00:07:49 4
365 Metropolitan Athletic Club 2018 00:07:51 4
366 Nedbank A.C 2026 00:07:59 4
367 Adventist Athletics Club 2018 00:08:03 4
368 Correctional Services A.C 2024 00:08:09 4
369 MSA Multisport 2016 00:08:13 4
370 Walmers Athletics Club 2023 00:08:13 4
371 MSA Multisport 2025 00:08:14 4
372 Mitchell’s Plain Titans 2017 00:08:34 4
373 Chaeli Sports and Recreation Club 2024 00:08:43 4
374 Adventist Athletics Club 2026 00:08:47 4
375 Retail Capital Langa Running Club 2023 00:09:05 4
376 Tygerberg Athletic Club 2026 00:09:59 4
377 Boxer Athletics Club 2026 00:04:52 3
378 Born 2 Run Athletic Club 2016 00:05:20 3
379 Easterns Kraaifontein A.C 2019 00:05:41 3
380 Satori Athletic Club 2016 00:05:50 3
381 Nedbank 2026 00:05:55 3
382 Born 2 Run Athletic Club 2017 00:05:55 3
383 Eerste River Athletic Club 2025 00:05:59 3
384 Foresters Running Club 2018 00:06:05 3
385 Top Runners Athletics Club 2025 00:06:07 3
386 Team Vitality 2023 00:06:07 3
387 Southern Striders A.C 2023 00:06:12 3
388 Southern Striders A.C 2026 00:06:24 3
389 Southern Striders A.C 2025 00:06:35 3
390 Southern Striders A.C 2017 00:06:42 3
391 Mates Mountain and Trail Enthusiast 2016 00:06:45 3
392 Paarl Athletics Club 2025 00:06:45 3
393 Phoenix Athletics Club 2024 00:06:55 3
394 Retail Capital Langa Running Club 2018 00:07:01 3
395 Paarl Athletics Club 2019 00:07:03 3
396 Worcester Athletics Club 2016 00:07:04 3
397 Worcester Athletics Club 2017 00:07:07 3
398 SA Police Athletic Club 2018 00:07:08 3
399 Nedbank A.C 2025 00:07:17 3
400 KENFAC SAC 2023 00:07:36 3
401 Viking 2026 00:07:37 3
402 Metropolitan Athletic Club 2019 00:07:38 3
403 Asics Athletic Club 2024 00:07:38 3
404 Somerset Striders A.C 2025 00:07:41 3
405 Somerset Striders A.C 2016 00:07:42 3
406 Top Form Athletic Club 2026 00:07:50 3
407 Ravensmead Athletic Club 2023 00:07:52 3
408 Sanlam 2024 00:08:06 3
409 Goodwood Harriers Running Club 2017 00:08:07 3
410 Somerset Striders A.C 2026 00:08:23 3
411 SA Police Athletic Club 2019 00:08:27 3
412 Parliament of RSA Athletic Club 2019 00:08:32 3
413 Wellington Athletic Club 2019 00:08:58 3
414 Acsa Running Club Wp 2024 00:09:00 3
415 Mitchell’s Plain Titans 2018 00:09:02 3
416 Khayelitsha Athletic Club 2026 00:09:03 3
417 Chaeli Sports and Recreation Club 2023 00:09:05 3
418 Zandvlei Athletic Club 2026 00:09:32 3
419 Acsa Running Club Wp 2016 00:09:43 3
420 Easterns Kraaifontein A.C 2017 00:05:14 2
421 Maverick Athletics Club 2024 00:05:40 2
422 Ceres Athletics Club 2016 00:05:52 2
423 Foresters Running Club 2019 00:05:54 2
424 Southern Striders A.C 2024 00:05:59 2
425 Southern Striders A.C 2018 00:06:04 2
426 Maverick Athletics Club 2025 00:06:10 2
427 Correctional Services A.C 2017 00:06:22 2
428 Western Province Cricket Club 2019 00:06:23 2
429 Viking 2024 00:06:25 2
430 Chillies Running Club 2023 00:06:30 2
431 Retail Capital Langa Running Club 2026 00:06:35 2
432 Stellenbosch Athletic Club 2023 00:06:41 2
433 Western Province Cricket Club 2017 00:06:42 2
434 SANDF (WP) Athletics Club 2026 00:06:43 2
435 Wild Runner Athletic Club 2024 00:06:45 2
436 SA Police Athletic Club 2023 00:06:45 2
437 Defence Athletics Club 2023 00:06:48 2
438 Kuils River Runners Club 2018 00:06:53 2
439 Somerset Striders A.C 2019 00:07:06 2
440 Chaeli Sports and Recreation Club 2018 00:07:07 2
441 Vodacom Striders W.P 2017 00:07:13 2
442 Easterns Kraaifontein A.C 2016 00:07:15 2
443 SA Police Athletic Club 2024 00:07:15 2
444 Mazars Athletics Club 2024 00:07:22 2
445 Chillies Running Club 2025 00:07:24 2
446 SA Police Athletic Club 2026 00:07:25 2
447 Midas Spartans A.C 2023 00:07:26 2
448 Western Province Cricket Club 2018 00:07:27 2
449 Eerste River Athletic Club 2016 00:07:31 2
450 Mates Mountain and Trail Enthusiast 2024 00:07:31 2
451 Elsies River Athletic Club 2017 00:07:37 2
452 Club Mykonos 2023 00:07:39 2
453 University of Western Cape AC 2019 00:07:59 2
454 Chaeli Sports and Recreation Club 2025 00:08:02 2
455 Central Athletics Club 2025 00:08:05 2
456 Phoenix Athletics Club 2025 00:08:09 2
457 Vodacom Striders W.P 2025 00:08:23 2
458 ABSA 2019 00:08:43 2
459 Zandvlei Athletic Club 2024 00:08:45 2
460 Parliament of RSA Athletic Club 2018 00:08:51 2
461 Langebaan Strandlopers 2025 00:08:57 2
462 Southern Striders A.C 2019 00:09:03 2
463 Wellington Athletic Club 2024 00:09:18 2
464 MSA Multisport 2026 00:09:50 2
465 Elsies River Athletic Club 2026 00:03:20 1
466 Murray and Roberts Running Club 2019 00:03:38 1
467 Chappies Running Club 2024 00:03:41 1
468 University of Western Cape AC 2025 00:03:45 1
469 University of Western Cape AC 2026 00:03:46 1
470 University of Western Cape AC 2023 00:03:57 1
471 Boxer Athletics Club 2019 00:03:59 1
472 Knysna Marathon Club 2026 00:04:09 1
473 Chappies Running Club 2026 00:04:10 1
474 Asics Athletic Club 2018 00:04:18 1
475 Easterns Kraaifontein A.C 2018 00:04:19 1
476 Top Form Athletic Club 2023 00:04:59 1
477 Old Mutual Athletic Club 2023 00:05:21 1
478 Acsa Running Club Wp 2019 00:05:32 1
479 Foresters Running Club 2016 00:05:39 1
480 Boxer Athletics Club 2024 00:05:46 1
481 Foresters Running Club 2017 00:05:52 1
482 SANDF (WP) Athletics Club 2025 00:05:57 1
483 Mates Mountain and Trail Enthusiast 2017 00:06:02 1
484 Boland Athletics Association 2019 00:06:03 1
485 Parliament of RSA Athletic Club 2016 00:06:09 1
486 Tygerberg Athletic Club 2025 00:06:11 1
487 Lwandle Athletic Club 2024 00:06:14 1
488 Stellenbosch Athletic Club 2025 00:06:19 1
489 Dolphin Coast Striders 2026 00:06:20 1
490 Capitec Athletic Club 2019 00:06:25 1
491 Correctional Services A.C 2026 00:06:32 1
492 Melkbos Athletic Club 2019 00:06:39 1
493 University of Cape Town A.C 2024 00:06:39 1
494 Lwandle Athletic Club 2019 00:06:40 1
495 Melkbos Athletic Club 2018 00:06:42 1
496 Correctional Services A.C 2016 00:06:51 1
497 Midrand Striders 2018 00:06:51 1
498 Wellington Athletic Club 2017 00:06:53 1
499 Correctional Services A.C 2018 00:06:54 1
500 ABSA 2026 00:06:58 1
501 Herbalife Sports Club 2018 00:07:00 1
502 SA Police Athletic Club 2017 00:07:02 1
503 Langebaan Strandlopers 2019 00:07:05 1
504 24.com Athletics Club 2016 00:07:08 1
505 24.com Athletics Club 2023 00:07:12 1
506 ABSA 2025 00:07:13 1
507 Cheetah's Athletic Club 2025 00:07:14 1
508 Capricorn Athletic Club 2019 00:07:15 1
509 Worcester Athletics Club 2025 00:07:15 1
510 Chaeli Sports and Recreation Club 2019 00:07:20 1
511 Motion Champions 2025 00:07:25 1
512 Worcester Athletics Club 2019 00:07:28 1
513 Stragglers Athletic Club 2016 00:07:29 1
514 Vodacom Striders W.P 2018 00:07:32 1
515 Worcester Athletics Club 2018 00:07:44 1
516 MSA Multisport 2024 00:07:44 1
517 Stragglers Athletic Club 2019 00:07:45 1
518 Phoenix Athletics Club 2026 00:07:48 1
519 Farnese Athletic Club 2026 00:07:52 1
520 Somerset Striders A.C 2017 00:07:57 1
521 Fat Cats Athletic CLub 2026 00:07:57 1
522 Atlantis Harriers A.C 2018 00:08:01 1
523 Elsies River Athletic Club 2016 00:08:03 1
524 Foresters Running Club 2023 00:08:04 1
525 Langebaan Strandlopers 2023 00:08:06 1
526 Lwandle Athletic Club 2025 00:08:06 1
527 Kuils River Runners Club 2019 00:08:15 1
528 Capitec Athletic Club 2024 00:08:25 1
529 Fat Cats Athletic CLub 2024 00:08:47 1
530 Tygerberg Athletic Club 2023 00:08:49 1
531 Parliament of RSA Athletic Club 2023 00:08:51 1
532 Chillies Running Club 2026 00:09:12 1
533 Ravensmead Athletic Club 2018 00:09:16 1
534 Vodacom Striders W.P 2019 00:09:24 1
535 Parliament of RSA Athletic Club 2024 00:09:34 1
536 Helderberg Harriers 2016 00:09:35 1
537 Fat Cats Athletic CLub 2019 00:09:45 1
538 Parliament of RSA Athletic Club 2017 00:09:52 1
539 Bonteheuwel Athletic Club 2025 00:10:05 1
540 Acsa Running Club Wp 2017 00:11:09 1
FAQ (15km)

Bay to Bay 30km is ranked number 7 with 2668 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2016 Constantia Village 15km 3058
2 2018 Constantia Village 15km 3027
3 2025 Tyger Run Walk 2977
4 2017 Constantia Village 15km 2844
5 2020 Constantia Village 15km 2744

The most active age group is Open
(19 - 39 years) with total participants 9023.

Stats  
Our information is based on the following statictics
Year Female Male
2016 799 556
2017 766 519
2018 897 584
2019 958 531
2023 495 337
2024 687 384
2025 529 246
2026 472 263

The most active club is Brimstone Itheko S.A.C with 872 participants across 8 races over 8 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2016 Brimstone Itheko S.A.C 1 135
2017 Brimstone Itheko S.A.C 1 138
2018 Brimstone Itheko S.A.C 1 128
2019 Brimstone Itheko S.A.C 1 134
2023 Brimstone Itheko S.A.C 1 65
2024 Brimstone Itheko S.A.C 1 81
2025 Brimstone Itheko S.A.C 1 109
2026 Brimstone Itheko S.A.C 1 82

Bay to Bay 30km is ranked number 16 with finish time of 00:46:27 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 15km distance
Year Race Time (hh:min:sec)
2026 Dan Luyt 15km 00:40:07
2026 Constantia Village 15km 00:45:15
2015 Eersterivier 15km 00:45:27
2025 Don Lock Memorial Run 00:45:32
2011 Eersterivier 15km 00:45:32

Stats  
The average pace is as follows
Year Female Male
2016 07:40 min/km - min/km 06:40 min/km - min/km
2017 07:39 min/km - min/km 06:41 min/km - min/km
2018 07:39 min/km - min/km 06:40 min/km - min/km
2019 07:23 min/km - min/km 06:31 min/km - min/km
2023 07:38 min/km - min/km 06:46 min/km - min/km
2024 07:40 min/km - min/km 06:44 min/km - min/km
2025 07:42 min/km - min/km 06:51 min/km - min/km
2026 07:32 min/km - min/km 06:44 min/km - min/km

Bay to Bay 30km has had a total of 11062 female participants. out of 17548

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2017 Bay to Bay 30km 1358 60 %
2018 Bay to Bay 30km 1577 61 %
2019 Bay to Bay 30km 1698 63 %
2024 Bay to Bay 30km 1391 65 %
2025 Bay to Bay 30km 1329 68 %

Bay to Bay 2026

Top Form Athletic Club

171 members

Contact No
0845455851
Email
topformbay2bay@gmail.com
Website

Set Race Distance Target

mins
sec

no calculation