Growth Point Properties Sundowner 10km !

Event Date

09 December 2025

Race Distance(s)

1

10 km

Prize Money

R66,400

Growthpoint Properties Sundowner 10km
Distance Date Start Time Cut Off Time
10 km 09 December 2025 18:00:00 20:00:00
Entry Fee
Distance Entry Type Age Group Amount Amount(including license) Notes
10 km Standard R140.00 R200.00
10 km Age Category Junior R100.00 R140.00
10 km Age Category 70+ R.00 R60.00
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
10 km Results
Year Female Male Total
2015 1144 1128 2272
2016 1048 1205 2253
2017 1241 1365 2606
2018 1579 1624 3203
2019 1387 1527 2914
2022 775 733 1508
2023 873 844 1717
2024 1046 1009 2055
2025 1002 1057 2059
Total 10095 10492 20587
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male
2015 07:24 mins/km 05:58 mins/km
2016 07:12 mins/km 05:58 mins/km
2017 07:23 mins/km 06:03 mins/km
2018 07:22 mins/km 06:09 mins/km
2019 07:13 mins/km 06:01 mins/km
2022 07:18 mins/km 06:08 mins/km
2023 07:25 mins/km 06:09 mins/km
2024 07:26 mins/km 06:09 mins/km
2025 07:14 mins/km 05:59 mins/km
Top 3 Runners by Gender

Gold

Taylor Kavanga

Club:Hollywood Bets Ac

Race:Growth Point Properties Sundowner 10km

Distance:10 km

Time:00:33:51

Pace: 03:23 (min/km)

Silver

Nolene Conrad

Club:Kpmg Cg

Race:Growth Point Properties Sundowner 10km

Distance:10 km

Time:00:33:51

Pace: 03:23 (min/km)

Bronze

Fortunate Chidzivo

Club:Rc Langa

Race:Growth Point Properties Sundowner 10km

Distance:10 km

Time:00:34:09

Pace: 03:25 (min/km)

Gold

Anthony Timoteus

Club:Nedbank Wp

Race:Growth Point Properties Sundowner 10km

Distance:10 km

Time:00:29:29

Pace: 02:57 (min/km)

Silver

Siboniso Soldaka

Club:Cput

Race:Growth Point Properties Sundowner 10km

Distance:10 km

Time:00:29:50

Pace: 02:59 (min/km)

Bronze

Edward Jack

Club:Unknown

Race:Growthpoint Properties Sundowner 10km

Distance:10 km

Time:00:29:57

Pace: 03:00 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 246 397 643
Open 5345 5175 10520
40+ 2390 2372 4762
50+ 1543 1629 3172
60+ 464 763 1227
70+ 107 156 263
Total 10095 10492 20587

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Brimstone Itheko S.A.C 2015 00:06:52 152
2 Edgemead Runners 2024 00:08:39 141
3 Edgemead Runners 2018 00:07:59 120
4 Edgemead Runners 2019 00:08:01 116
5 Edgemead Runners 2023 00:08:45 112
6 Brimstone Itheko S.A.C 2019 00:06:55 110
7 Ommiedraai Friends A.C 2019 00:06:41 107
8 Brimstone Itheko S.A.C 2016 00:06:55 107
9 Brimstone Itheko S.A.C 2018 00:07:10 104
10 Edgemead Runners 2025 00:07:50 101
11 Brimstone Itheko S.A.C 2017 00:07:00 97
12 Ommiedraai Friends A.C 2018 00:06:59 93
13 Edgemead Runners 2017 00:07:16 90
14 Edgemead Runners 2022 00:08:44 82
15 Brimstone Itheko S.A.C 2024 00:07:12 78
16 Nantes Athletic Club 2015 00:07:37 77
17 Edgemead Runners 2016 00:07:16 74
18 Brimstone Itheko S.A.C 2025 00:06:39 72
19 RCS Gugulethu A.C 2017 00:06:16 70
20 Edgemead Runners 2015 00:06:51 70
21 Brackenfell Athletic Club 2018 00:06:31 69
22 Total Sports VOB Running Club 2015 00:05:49 68
23 Team Vitality 2025 00:06:14 68
24 Team Vitality 2024 00:06:58 68
25 Pinelands Athletic Club 2018 00:06:39 67
26 Durbanville Athletic Club 2023 00:05:45 66
27 Durbanville Athletic Club 2019 00:05:56 66
28 Durbanville Athletic Club 2018 00:06:09 65
29 West Coast Athletic Club 2018 00:06:31 65
30 Durbanville Athletic Club 2024 00:05:55 64
31 Total Sports VOB Running Club 2017 00:06:10 63
32 RCS Gugulethu A.C 2018 00:06:16 63
33 Carbineers Western Province 2017 00:06:21 63
34 Brimstone Itheko S.A.C 2022 00:06:53 63
35 Goodwood Harriers Running Club 2019 00:07:38 63
36 ATC Running Club 2019 00:05:27 62
37 Total Sports VOB Running Club 2018 00:05:42 62
38 Brackenfell Athletic Club 2016 00:06:13 61
39 Ommiedraai Friends A.C 2017 00:06:43 61
40 Pinelands Athletic Club 2019 00:06:30 59
41 Spartan Harriers 2019 00:06:56 58
42 Atlantic Athletic Club 2019 00:05:30 57
43 Cape Multi-Sport 2015 00:06:15 57
44 Ommiedraai Friends A.C 2024 00:06:59 57
45 ATC Running Club 2018 00:05:33 56
46 RCS Gugulethu A.C 2015 00:05:53 55
47 Total Sports VOB Running Club 2019 00:05:56 55
48 Durbanville Athletic Club 2025 00:06:14 55
49 Celtic Harriers 2015 00:06:17 55
50 Ommiedraai Friends A.C 2016 00:06:26 55
51 21 Century Athletics Club 2019 00:06:05 54
52 West Coast Athletic Club 2017 00:06:03 53
53 21 Century Athletics Club 2018 00:06:06 53
54 Spartan Harriers 2018 00:06:44 53
55 Cape Multi-Sport 2016 00:06:07 52
56 Goodwood Harriers Running Club 2018 00:08:25 51
57 Atlantic Athletic Club 2025 00:05:35 49
58 Bellville Athletic Club (Road) 2019 00:06:21 49
59 Cape Multi-Sport 2018 00:06:33 49
60 West Coast Athletic Club 2019 00:06:05 48
61 RCS Gugulethu A.C 2019 00:06:13 48
62 Ommiedraai Friends A.C 2025 00:06:16 48
63 Atlantic Athletic Club 2015 00:06:02 47
64 Pinelands Athletic Club 2016 00:06:29 47
65 Carbineers Western Province 2019 00:07:33 47
66 Brimstone Itheko S.A.C 2023 00:06:28 46
67 Ommiedraai Friends A.C 2015 00:06:29 46
68 West Coast Athletic Club 2015 00:05:55 45
69 Total Sports VOB Running Club 2016 00:05:59 45
70 Brackenfell Athletic Club 2019 00:06:06 45
71 Brackenfell Athletic Club 2017 00:06:37 45
72 Celtic Harriers 2018 00:06:24 44
73 Brackenfell Athletic Club 2015 00:06:30 44
74 Central Athletics Club 2016 00:07:03 44
75 RCS Gugulethu A.C 2016 00:05:50 43
76 Atlantic Athletic Club 2016 00:05:57 43
77 Cape Multi-Sport 2017 00:06:10 43
78 Pinelands Athletic Club 2022 00:06:29 43
79 Pinelands Athletic Club 2023 00:06:56 43
80 Atlantic Athletic Club 2024 00:05:50 42
81 Pinelands Athletic Club 2017 00:06:40 42
82 Run / Walk for Life 2015 00:07:13 42
83 Nantes Athletic Club 2019 00:07:25 42
84 Durbanville Athletic Club 2022 00:05:45 41
85 West Coast Athletic Club 2025 00:06:11 41
86 Bellville Athletic Club (Road) 2018 00:06:20 41
87 Central Athletics Club 2015 00:07:06 41
88 ATC Running Club 2022 00:05:13 40
89 Durbanville Athletic Club 2017 00:05:40 40
90 Spartan Harriers 2017 00:06:40 40
91 Carbineers Western Province 2018 00:07:03 40
92 Atlantic Athletic Club 2017 00:05:58 39
93 ATC Running Club 2017 00:05:30 38
94 Fish Hoek A. C 2024 00:05:58 38
95 Pinelands Athletic Club 2024 00:06:46 38
96 Top Form Athletic Club 2017 00:06:52 38
97 Goodwood Harriers Running Club 2017 00:08:38 38
98 Top Form Athletic Club 2019 00:07:04 37
99 Pinelands Athletic Club 2015 00:06:13 36
100 Ard Athletic Club 2017 00:06:17 36
101 Spartan Harriers 2022 00:06:33 36
102 Run / Walk for Life 2017 00:07:16 35
103 ATC Running Club 2023 00:05:14 34
104 Top Form Athletic Club 2016 00:06:25 34
105 Ard Athletic Club 2018 00:06:51 34
106 Atlantic Athletic Club 2018 00:05:38 33
107 Bellville Athletic Club (Road) 2017 00:06:02 33
108 West Coast Athletic Club 2024 00:06:25 33
109 Bellville Athletic Club (Road) 2024 00:06:49 33
110 Spartan Harriers 2015 00:06:50 33
111 Nedbank A.C 2019 00:04:57 32
112 Durbanville Athletic Club 2016 00:05:18 32
113 Durbanville Athletic Club 2015 00:05:27 32
114 Carbineers Western Province 2016 00:05:48 32
115 West Coast Athletic Club 2016 00:06:02 32
116 Celtic Harriers 2017 00:06:04 32
117 Bellville Athletic Club (Road) 2023 00:06:09 32
118 Celtic Harriers 2025 00:06:17 32
119 Top Form Athletic Club 2015 00:06:46 32
120 In Touch Walk / Run 2017 00:07:03 32
121 Celtic Harriers 2019 00:05:55 31
122 Bellville Athletic Club (Road) 2025 00:06:34 31
123 Ard Athletic Club 2016 00:06:46 31
124 Central Athletics Club 2017 00:07:10 31
125 ATC Running Club 2015 00:05:50 30
126 Pinelands Athletic Club 2025 00:06:49 30
127 Ommiedraai Friends A.C 2022 00:06:49 30
128 Top Form Athletic Club 2018 00:06:51 30
129 21 Century Athletics Club 2023 00:06:57 30
130 Sanlam 2019 00:07:05 30
131 Nantes Athletic Club 2016 00:07:51 30
132 Celtic Harriers 2016 00:05:31 29
133 21 Century Athletics Club 2022 00:06:15 29
134 West Coast Athletic Club 2022 00:06:16 29
135 Strand Athletic Club 2018 00:06:16 29
136 Retail Capital Langa Running Club 2019 00:06:34 29
137 Ard Athletic Club 2015 00:06:34 29
138 Total Sports VOB Running Club 2024 00:05:06 28
139 Atlantic Athletic Club 2023 00:05:45 28
140 Team Vitality 2023 00:06:16 28
141 Tygerberg Athletic Club 2018 00:06:32 28
142 Spartan Harriers 2016 00:07:10 28
143 Nedbank A.C 2017 00:04:59 27
144 Cape Multi-Sport 2019 00:06:20 27
145 21 Century Athletics Club 2024 00:06:55 27
146 Ommiedraai Friends A.C 2023 00:07:13 27
147 KENFAC SAC 2017 00:07:22 27
148 Atlantic Triathlon Club 2024 00:05:44 26
149 Fish Hoek A. C 2025 00:05:56 26
150 Old Mutual Athletic Club 2018 00:06:53 26
151 Ard Athletic Club 2019 00:07:05 26
152 Walmers Athletics Club 2017 00:07:33 26
153 Total Sports VOB Running Club 2025 00:05:50 25
154 Tygerberg Athletic Club 2019 00:06:22 25
155 Nantes Athletic Club 2018 00:06:43 25
156 Walmers Athletics Club 2018 00:06:55 25
157 Run / Walk for Life 2018 00:07:19 25
158 Bellville Athletic Club (Road) 2016 00:05:59 24
159 21 Century Athletics Club 2017 00:05:59 24
160 KENFAC SAC 2019 00:06:36 24
161 Old Mutual Athletic Club 2019 00:07:13 24
162 Spartan Harriers 2025 00:07:17 24
163 Hewat Athletic Club 2018 00:07:47 24
164 Nedbank A.C 2016 00:04:46 23
165 Bellville Athletic Club (Road) 2015 00:06:17 23
166 21 Century Athletics Club 2025 00:06:19 23
167 Central Athletics Club 2018 00:06:34 23
168 Tygerberg Athletic Club 2015 00:06:38 23
169 Sanlam 2015 00:06:50 23
170 Brackenfell Athletic Club 2023 00:07:08 23
171 Brackenfell Athletic Club 2024 00:07:09 23
172 Walmers Athletics Club 2016 00:07:14 23
173 Celtic Harriers 2024 00:06:21 22
174 Mitchell’s Plain Titans 2019 00:06:22 22
175 21 Century Athletics Club 2016 00:06:32 22
176 KENFAC SAC 2015 00:06:35 22
177 Brackenfell Athletic Club 2025 00:07:14 22
178 Run / Walk for Life 2019 00:07:18 22
179 Harfield Harriers 2025 00:05:25 21
180 Atlantic Athletic Club 2022 00:06:06 21
181 Celtic Harriers 2023 00:06:23 21
182 RCS Gugulethu A.C 2025 00:06:26 21
183 BOKAAP Athletics 2017 00:07:03 21
184 Total Sports VOB Running Club 2023 00:05:27 20
185 Tygerberg Athletic Club 2017 00:05:54 20
186 Fish Hoek A. C 2019 00:06:19 20
187 In Touch Walk / Run 2015 00:06:24 20
188 Brackenfell Athletic Club 2022 00:06:29 20
189 Central Athletics Club 2019 00:06:38 20
190 Spartan Harriers 2023 00:06:58 20
191 MSA Multisport 2018 00:07:54 20
192 Nedbank A.C 2018 00:04:42 19
193 Atlantic Triathlon Club 2025 00:05:15 19
194 ATC Running Club 2016 00:05:26 19
195 Strand Athletic Club 2017 00:05:40 19
196 Sanlam 2016 00:06:13 19
197 Old Mutual Athletic Club 2017 00:06:46 19
198 Spartan Harriers 2024 00:06:58 19
199 Ravensmead Athletic Club 2019 00:07:27 19
200 Goodwood Harriers Running Club 2022 00:07:36 19
201 Nedbank A.C 2015 00:05:44 18
202 Strand Athletic Club 2019 00:05:58 18
203 Run / Walk for Life 2016 00:06:14 18
204 Sanlam 2018 00:06:34 18
205 KENFAC SAC 2018 00:06:46 18
206 Melkbos Athletic Club 2024 00:07:10 18
207 Bellville Athletic Club (Road) 2022 00:05:37 17
208 RCS Gugulethu A.C 2022 00:06:09 17
209 Walmers Athletics Club 2019 00:06:27 17
210 In Touch Walk / Run 2018 00:06:33 17
211 In Touch Walk / Run 2016 00:06:36 17
212 Nedbank A.C 2023 00:04:17 16
213 Retail Capital Langa Running Club 2018 00:05:32 16
214 Carbineers Western Province 2015 00:05:37 16
215 Hout Bay Harriers 2024 00:05:44 16
216 Helderberg Harriers 2023 00:06:07 16
217 Correctional Services A.C 2015 00:06:34 16
218 BOKAAP Athletics 2018 00:07:18 16
219 Harfield Harriers 2023 00:05:05 15
220 Strand Athletic Club 2016 00:05:32 15
221 BOKAAP Athletics 2019 00:06:01 15
222 Wild Runner Athletic Club 2017 00:06:09 15
223 Fish Hoek A. C 2018 00:06:22 15
224 Goodwood Harriers Running Club 2023 00:07:54 15
225 Total Sports VOB Running Club 2022 00:05:25 14
226 Tygerberg Athletic Club 2016 00:05:38 14
227 RCS Gugulethu A.C 2024 00:05:39 14
228 Strand Athletic Club 2015 00:06:03 14
229 Sanlam 2017 00:06:25 14
230 In Touch Walk / Run 2019 00:06:26 14
231 Vodacom Striders W.P 2015 00:06:37 14
232 Fish Hoek A. C 2022 00:06:42 14
233 Paarl Athletics Club 2015 00:06:43 14
234 Carbineers Western Province 2025 00:06:45 14
235 Mitchell’s Plain Titans 2017 00:06:47 14
236 Celtic Harriers 2022 00:06:52 14
237 Goodwood Harriers Running Club 2016 00:05:52 13
238 Mitchell’s Plain Titans 2018 00:06:10 13
239 Correctional Services A.C 2016 00:06:41 13
240 Melkbos Athletic Club 2025 00:06:49 13
241 Goodwood Harriers Running Club 2024 00:07:12 13
242 Run / Walk for Life 2025 00:07:15 13
243 Ravensmead Athletic Club 2018 00:07:16 13
244 Walmers Athletics Club 2015 00:07:55 13
245 MSA Multisport 2022 00:08:18 13
246 Ard Athletic Club 2025 00:08:47 13
247 Strand Athletic Club 2024 00:06:13 12
248 Metropolitan Athletic Club 2016 00:06:19 12
249 Khayelitsha Athletic Club 2016 00:06:36 12
250 Correctional Services A.C 2017 00:06:38 12
251 Fish Hoek A. C 2017 00:06:44 12
252 Carbineers Western Province 2022 00:06:52 12
253 Retail Capital Langa Running Club 2024 00:04:29 11
254 Strand Athletic Club 2025 00:05:29 11
255 RCS Gugulethu A.C 2023 00:05:47 11
256 Asics Athletic Club 2025 00:05:50 11
257 Correctional Services A.C 2018 00:05:59 11
258 Khayelitsha Athletic Club 2019 00:06:11 11
259 Helderberg Harriers 2024 00:06:16 11
260 West Coast Athletic Club 2023 00:06:33 11
261 Ravensmead Athletic Club 2017 00:07:07 11
262 Hewat Athletic Club 2019 00:07:17 11
263 Ard Athletic Club 2023 00:07:25 11
264 Nedbank A.C 2022 00:04:30 10
265 Nedbank 2025 00:04:56 10
266 Harfield Harriers 2024 00:05:15 10
267 Wild Runner Athletic Club 2015 00:05:54 10
268 Wild Runner Athletic Club 2019 00:06:00 10
269 Paarl Athletics Club 2016 00:06:29 10
270 MSA Multisport 2016 00:06:42 10
271 Metropolitan Athletic Club 2017 00:06:51 10
272 Central Athletics Club 2023 00:06:53 10
273 Cape Multi-Sport 2023 00:06:54 10
274 Walmers Athletics Club 2025 00:06:55 10
275 Walmers Athletics Club 2022 00:06:59 10
276 Midas Spartans A.C 2025 00:08:21 10
277 Eerste River Athletic Club 2019 00:04:41 9
278 Harfield Harriers 2019 00:04:51 9
279 Retail Capital Langa Running Club 2025 00:05:02 9
280 Stellenbosch Athletic Club 2019 00:05:28 9
281 Cape Multi-Sport 2024 00:05:35 9
282 In Touch Walk / Run 2025 00:05:47 9
283 Harfield Harriers 2022 00:05:53 9
284 Hout Bay Harriers 2018 00:06:13 9
285 Helderberg Harriers 2018 00:06:16 9
286 Cape Multi-Sport 2025 00:06:28 9
287 Old Mutual Athletic Club 2015 00:06:37 9
288 Central Athletics Club 2022 00:07:29 9
289 Nantes Athletic Club 2017 00:07:30 9
290 Wild Runner Athletic Club 2016 00:05:01 8
291 Stellenbosch Athletic Club 2018 00:05:19 8
292 Stellenbosch Athletic Club 2022 00:05:33 8
293 Tygerberg Athletic Club 2022 00:05:34 8
294 Worcester Athletics Club 2016 00:05:37 8
295 Hout Bay Harriers 2016 00:05:43 8
296 Retail Capital Langa Running Club 2017 00:05:45 8
297 Melkbos Athletic Club 2023 00:05:54 8
298 SA Police Athletic Club 2016 00:06:08 8
299 Harfield Harriers 2017 00:06:12 8
300 Team Vitality 2015 00:06:16 8
301 Tygerberg Athletic Club 2025 00:06:30 8
302 BOKAAP Athletics 2025 00:06:39 8
303 Top Form Athletic Club 2022 00:06:43 8
304 Team Vitality 2018 00:06:44 8
305 Goodwood Harriers Running Club 2015 00:06:50 8
306 Adventist Athletics Club 2018 00:07:16 8
307 Metropolitan Athletic Club 2015 00:07:19 8
308 MSA Multisport 2017 00:07:42 8
309 Elsies River Athletic Club 2025 00:03:59 7
310 Maverick Athletics Club 2024 00:04:36 7
311 Bottelary Athletics Club 2024 00:05:12 7
312 Stellenbosch Athletic Club 2024 00:05:24 7
313 Stellenbosch Athletic Club 2023 00:05:29 7
314 Helderberg Harriers 2025 00:05:34 7
315 Cape Multi-Sport 2022 00:05:41 7
316 Khayelitsha Athletic Club 2017 00:05:50 7
317 Khayelitsha Athletic Club 2018 00:05:51 7
318 Fish Hoek A. C 2023 00:05:58 7
319 Southern Striders A.C 2025 00:06:01 7
320 Wild Runner Athletic Club 2018 00:06:06 7
321 Carbineers Western Province 2024 00:06:12 7
322 21 Century Athletics Club 2015 00:06:12 7
323 Fish Hoek A. C 2016 00:06:34 7
324 Asics Athletic Club 2024 00:06:39 7
325 Vodacom Striders W.P 2018 00:06:41 7
326 Hewat Athletic Club 2024 00:06:57 7
327 Top Form Athletic Club 2025 00:06:58 7
328 Run / Walk for Life 2022 00:07:26 7
329 Ravensmead Athletic Club 2015 00:07:29 7
330 Acsa Running Club Wp 2017 00:07:39 7
331 Midas Spartans A.C 2023 00:07:52 7
332 Asics Athletic Club 2023 00:05:18 6
333 Stellenbosch Athletic Club 2016 00:05:30 6
334 University of Cape Town A.C 2015 00:05:32 6
335 Team Vitality 2017 00:05:35 6
336 Chillies Running Club 2022 00:05:46 6
337 Hout Bay Harriers 2015 00:05:50 6
338 Team Vitality 2019 00:05:54 6
339 Top Form Athletic Club 2023 00:06:09 6
340 Fat Cats Athletic CLub 2019 00:06:14 6
341 Sanlam Road Running Club 2024 00:06:18 6
342 BOKAAP Athletics 2024 00:06:20 6
343 SA Police Athletic Club 2017 00:06:22 6
344 Helderberg Harriers 2015 00:06:27 6
345 Tygerberg Athletic Club 2023 00:06:29 6
346 Ard Athletic Club 2022 00:06:29 6
347 Southern Striders A.C 2024 00:06:38 6
348 Stellenbosch Athletic Club 2015 00:06:57 6
349 Central Athletics Club 2024 00:07:10 6
350 Fish Hoek A. C 2015 00:07:13 6
351 Vodacom Striders W.P 2016 00:07:14 6
352 Run / Walk for Life 2024 00:07:15 6
353 KENFAC SAC 2016 00:07:16 6
354 Metropolitan Athletic Club 2019 00:07:42 6
355 Satori Athletic Club 2017 00:03:40 5
356 Khayelitsha Athletic Club 2025 00:04:37 5
357 Western Province Cricket Club 2019 00:04:48 5
358 Nedbank 2024 00:04:52 5
359 Kuils River Runners Club 2025 00:05:15 5
360 Maverick Athletics Club 2025 00:05:15 5
361 Mitchell’s Plain Titans 2024 00:05:17 5
362 KENFAC SAC 2025 00:05:23 5
363 Harfield Harriers 2016 00:05:33 5
364 Western Province Cricket Club 2025 00:05:38 5
365 Hout Bay Harriers 2025 00:05:43 5
366 Harfield Harriers 2018 00:05:45 5
367 University of Cape Town A.C 2018 00:05:50 5
368 University of Cape Town A.C 2017 00:05:52 5
369 Helderberg Harriers 2022 00:05:52 5
370 SA Police Athletic Club 2015 00:05:57 5
371 Mitchell’s Plain Titans 2025 00:06:01 5
372 Adventist Athletics Club 2022 00:06:02 5
373 Western Province Cricket Club 2016 00:06:03 5
374 Western Province Cricket Club 2018 00:06:08 5
375 Vodacom Striders W.P 2019 00:06:14 5
376 Fat Cats Athletic CLub 2022 00:06:18 5
377 Mitchell’s Plain Titans 2022 00:06:19 5
378 Top Form Athletic Club 2024 00:06:38 5
379 Western Province Cricket Club 2015 00:06:48 5
380 Ravensmead Athletic Club 2016 00:07:14 5
381 Ard Athletic Club 2024 00:07:25 5
382 Paarl Athletics Club 2018 00:07:34 5
383 Metropolitan Athletic Club 2018 00:07:38 5
384 Parliament of RSA Athletic Club 2017 00:07:44 5
385 Walmers Athletics Club 2023 00:07:45 5
386 Run / Walk for Life 2023 00:07:57 5
387 Ravensmead Athletic Club 2023 00:08:11 5
388 MSA Multisport 2024 00:08:17 5
389 Paarl Athletics Club 2017 00:08:17 5
390 Easterns Kraaifontein A.C 2016 00:08:57 5
391 University of Cape Town A.C 2016 00:04:11 4
392 Satori Athletic Club 2018 00:04:49 4
393 Kuils River Runners Club 2022 00:04:52 4
394 Stellenbosch Athletic Club 2017 00:04:59 4
395 SA Police Athletic Club 2018 00:05:00 4
396 Strand Athletic Club 2022 00:05:02 4
397 Capricorn Athletic Club 2022 00:05:32 4
398 In Touch Walk / Run 2024 00:05:35 4
399 Parliament of RSA Athletic Club 2019 00:05:45 4
400 Walmers Athletics Club 2024 00:05:54 4
401 Pick ’n Pay Athletic Club 2025 00:05:57 4
402 SA Police Athletic Club 2025 00:06:06 4
403 University of Western Cape AC 2019 00:06:12 4
404 Hout Bay Harriers 2017 00:06:12 4
405 Western Province Cricket Club 2022 00:06:12 4
406 In Touch Walk / Run 2022 00:06:22 4
407 Carbineers Western Province 2023 00:06:28 4
408 Helderberg Harriers 2019 00:06:30 4
409 Old Mutual Athletic Club 2016 00:06:34 4
410 DRDLR Athletic Club 2023 00:06:37 4
411 Central Athletics Club 2025 00:06:57 4
412 Khayelitsha Athletic Club 2015 00:07:00 4
413 Hout Bay Harriers 2019 00:07:02 4
414 Born 2 Run Athletic Club 2024 00:07:07 4
415 SA Police Athletic Club 2019 00:07:26 4
416 Kuils River Runners Club 2019 00:07:33 4
417 KENFAC SAC 2022 00:07:36 4
418 MSA Multisport 2015 00:07:40 4
419 Hewat Athletic Club 2022 00:07:47 4
420 Correctional Services A.C 2025 00:07:49 4
421 Southern Striders A.C 2015 00:08:32 4
422 Midas Spartans A.C 2018 00:08:35 4
423 Goodwood Harriers Running Club 2025 00:08:51 4
424 Eerste River Athletic Club 2015 00:03:21 3
425 Boxer Athletics Club 2019 00:03:25 3
426 University of Western Cape AC 2017 00:03:32 3
427 University of Western Cape AC 2015 00:03:38 3
428 Khayelitsha Athletic Club 2024 00:04:05 3
429 Velocity Athletic Club 2019 00:04:24 3
430 Athletics Academy 2025 00:04:34 3
431 Correctional Services A.C 2022 00:04:36 3
432 Vodacom Striders W.P 2017 00:04:58 3
433 Harfield Harriers 2015 00:05:01 3
434 Midas Spartans A.C 2016 00:05:05 3
435 University of Western Cape AC 2025 00:05:11 3
436 Team Vitality 2022 00:05:21 3
437 Adventist Athletics Club 2019 00:05:22 3
438 KENFAC SAC 2024 00:05:27 3
439 In Touch Walk / Run 2023 00:05:30 3
440 University of Cape Town A.C 2019 00:05:38 3
441 Easterns Kraaifontein A.C 2018 00:05:40 3
442 Herbalife Sports Club 2019 00:05:41 3
443 Parliament of RSA Athletic Club 2018 00:05:42 3
444 KENFAC SAC 2023 00:05:47 3
445 Dep Of Agriculture Land Reform And Rural Dev 2025 00:05:57 3
446 Acsa Running Club Wp 2015 00:05:57 3
447 DRDLR Athletic Club 2022 00:05:58 3
448 Acsa Running Club Wp 2018 00:05:59 3
449 Parliament of RSA Athletic Club 2016 00:06:09 3
450 Vodacom Striders W.P 2023 00:06:12 3
451 MSA Multisport 2019 00:06:13 3
452 Hout Bay Harriers 2023 00:06:13 3
453 Eerste River Athletic Club 2025 00:06:15 3
454 Elsies River Athletic Club 2015 00:06:19 3
455 Paarl Athletics Club 2019 00:06:22 3
456 Born 2 Run Athletic Club 2019 00:06:25 3
457 Pick ’n Pay Athletic Club 2024 00:06:28 3
458 Worcester Athletics Club 2015 00:06:35 3
459 BOKAAP Athletics 2022 00:06:37 3
460 Helderberg Harriers 2016 00:06:42 3
461 Murray and Roberts Running Club 2022 00:06:46 3
462 Wellington Athletic Club 2019 00:06:48 3
463 Mates Mountain and Trail Enthusiast 2015 00:06:53 3
464 Eerste River Athletic Club 2024 00:06:55 3
465 Hewat Athletic Club 2025 00:06:55 3
466 Retail Capital Langa Running Club 2016 00:06:59 3
467 Midas Spartans A.C 2022 00:07:10 3
468 Sanlam Road Running Club 2025 00:07:11 3
469 Adventist Athletics Club 2017 00:07:15 3
470 Strand Athletic Club 2023 00:07:21 3
471 Kuils River Runners Club 2024 00:07:23 3
472 Stragglers Athletic Club 2016 00:07:40 3
473 Nantes Athletic Club 2022 00:07:45 3
474 Sanlam 2023 00:07:51 3
475 Mitchell’s Plain Titans 2023 00:07:57 3
476 Hewat Athletic Club 2023 00:07:59 3
477 Born 2 Run Athletic Club 2015 00:08:09 3
478 Stragglers Athletic Club 2018 00:08:17 3
479 Stragglers Athletic Club 2017 00:08:55 3
480 Farnese Athletic Club 2019 00:10:12 3
481 Satori Athletic Club 2019 00:03:04 2
482 University of Western Cape AC 2016 00:03:13 2
483 University of Western Cape AC 2024 00:03:22 2
484 University of Western Cape AC 2018 00:03:24 2
485 Boxer Athletics Club 2018 00:03:26 2
486 Murray and Roberts Running Club 2019 00:03:52 2
487 Kuils River Runners Club 2017 00:04:00 2
488 Retail Capital Langa Running Club 2023 00:04:08 2
489 Maverick Athletics Club 2023 00:04:12 2
490 Asics Athletic Club 2018 00:04:13 2
491 Bottelary Athletics Club 2025 00:04:19 2
492 Satori Athletic Club 2016 00:04:25 2
493 Elsies River Athletic Club 2016 00:04:29 2
494 ABSA 2022 00:04:41 2
495 HollywoodBets 2023 00:04:42 2
496 Boxer Athletics Club 2023 00:04:43 2
497 Western Province Cricket Club 2017 00:04:48 2
498 Midas Spartans A.C 2017 00:04:53 2
499 Atlantis Harriers A.C 2016 00:04:55 2
500 Western Province Cricket Club 2024 00:05:04 2
501 Melkbos Athletic Club 2019 00:05:10 2
502 Eerste River Athletic Club 2022 00:05:22 2
503 Asics Athletic Club 2019 00:05:23 2
504 Paarl Athletics Club 2022 00:05:23 2
505 Herbalife Sports Club 2017 00:05:23 2
506 Worcester Athletics Club 2017 00:05:27 2
507 Stellenbosch Athletic Club 2025 00:05:27 2
508 Melkbos Athletic Club 2022 00:05:28 2
509 Born 2 Run Athletic Club 2016 00:05:32 2
510 Chappies Running Club 2017 00:05:34 2
511 Airports Athletics Club 2025 00:05:34 2
512 32Gi 2019 00:05:37 2
513 Fat Cats Athletic CLub 2023 00:05:37 2
514 Adventist Athletics Club 2025 00:05:38 2
515 Stragglers Athletic Club 2023 00:05:39 2
516 Stragglers Athletic Club 2022 00:05:41 2
517 Melkbos Athletic Club 2015 00:05:43 2
518 Somerset Striders A.C 2018 00:05:45 2
519 Ceres Athletics Club 2017 00:05:47 2
520 Somerset Striders A.C 2022 00:05:51 2
521 Khayelitsha Athletic Club 2023 00:05:55 2
522 24.com Athletics Club 2024 00:05:58 2
523 Adventist Athletics Club 2016 00:06:00 2
524 Acsa Running Club Wp 2019 00:06:01 2
525 Western Province Cricket Club 2023 00:06:02 2
526 Correctional Services A.C 2019 00:06:07 2
527 Chaeli Sports and Recreation Club 2025 00:06:10 2
528 Chaeli Sports and Recreation Club 2018 00:06:16 2
529 Born 2 Run Athletic Club 2023 00:06:21 2
530 Midas Spartans A.C 2019 00:06:22 2
531 Eerste River Athletic Club 2023 00:06:25 2
532 Zandvlei Athletic Club 2023 00:06:39 2
533 Acsa Running Club Wp 2023 00:06:43 2
534 Athletics Academy 2023 00:06:43 2
535 Eerste River Athletic Club 2018 00:06:44 2
536 Dep Of Agriculture Land Reform And Rural Dev 2024 00:06:50 2
537 Nantes Athletic Club 2023 00:06:51 2
538 Chaeli Sports and Recreation Club 2022 00:06:52 2
539 SA Police Athletic Club 2024 00:06:57 2
540 Retail Capital Langa Running Club 2022 00:07:02 2
541 Chillies Running Club 2025 00:07:06 2
542 Hewat Athletic Club 2016 00:07:07 2
543 Mitchell’s Plain Titans 2015 00:07:11 2
544 Zandvlei Athletic Club 2025 00:07:19 2
545 Parliament of RSA Athletic Club 2023 00:07:19 2
546 Phoenix Athletics Club 2022 00:07:25 2
547 Nantes Athletic Club 2025 00:07:26 2
548 Southern Striders A.C 2016 00:07:29 2
549 Tygerberg Athletic Club 2024 00:07:46 2
550 Midas Spartans A.C 2015 00:07:55 2
551 Southern Striders A.C 2017 00:08:07 2
552 Correctional Services A.C 2024 00:08:21 2
553 Helderberg Harriers 2017 00:08:25 2
554 BOKAAP Athletics 2023 00:08:28 2
555 ABSA 2018 00:08:52 2
556 University of Western Cape AC 2022 00:03:00 1
557 Eerste River Athletic Club 2016 00:03:07 1
558 Wellington Athletic Club 2015 00:03:17 1
559 University of Western Cape AC 2023 00:03:19 1
560 Eerste River Athletic Club 2017 00:03:22 1
561 Easterns Kraaifontein A.C 2015 00:03:26 1
562 Satori Athletic Club 2015 00:03:28 1
563 Chappies Running Club 2024 00:03:38 1
564 Chappies Running Club 2025 00:03:38 1
565 Elsies River Athletic Club 2019 00:03:40 1
566 Chappies Running Club 2023 00:03:41 1
567 Dolphin Coast Striders 2024 00:03:42 1
568 Chappies Running Club 2019 00:03:44 1
569 Chappies Running Club 2018 00:03:45 1
570 Chappies Running Club 2022 00:03:48 1
571 Casuarina 2024 00:03:51 1
572 University of Cape Town A.C 2023 00:03:52 1
573 Velocity Athletic Club 2016 00:03:56 1
574 Elsies River Athletic Club 2022 00:04:04 1
575 Asics Athletic Club 2022 00:04:10 1
576 ATC Running Club 2024 00:04:13 1
577 Stragglers Athletic Club 2025 00:04:14 1
578 Wild Runner Athletic Club 2022 00:04:17 1
579 Atlantis Harriers A.C 2019 00:04:22 1
580 Atlantis Harriers A.C 2022 00:04:25 1
581 Boxer Athletics Club 2022 00:04:29 1
582 Parliament of RSA Athletic Club 2022 00:04:30 1
583 Parliament of RSA Athletic Club 2015 00:04:30 1
584 University of Cape Town A.C 2025 00:04:39 1
585 Melkbos Athletic Club 2016 00:04:40 1
586 Vodacom Striders W.P 2024 00:04:40 1
587 Wild Runner Athletic Club 2025 00:04:44 1
588 Capricorn Athletic Club 2023 00:04:48 1
589 32Gi 2025 00:04:49 1
590 Asics Athletic Club 2017 00:04:50 1
591 Airports Athletics Club 2024 00:04:51 1
592 Worcester Athletics Club 2019 00:04:52 1
593 Paarl Athletics Club 2023 00:04:53 1
594 Capricorn Athletic Club 2024 00:04:53 1
595 Atlantis Harriers A.C 2025 00:04:53 1
596 Atlantis Harriers A.C 2018 00:04:56 1
597 Stragglers Athletic Club 2024 00:04:56 1
598 Stragglers Athletic Club 2019 00:04:58 1
599 Parliament of RSA Athletic Club 2024 00:04:58 1
600 Maverick Athletics Club 2022 00:05:00 1
601 Atlantis Harriers A.C 2024 00:05:06 1
602 Parliament of RSA Athletic Club 2025 00:05:07 1
603 Mitchell’s Plain Titans 2016 00:05:14 1
604 Phoenix Athletics Club 2025 00:05:15 1
605 Adventist Athletics Club 2024 00:05:20 1
606 32Gi 2018 00:05:21 1
607 Atlantis Harriers A.C 2023 00:05:21 1
608 Adventist Athletics Club 2023 00:05:28 1
609 Groot Constantia 2019 00:05:31 1
610 Southern Striders A.C 2022 00:05:36 1
611 Foresters Running Club 2018 00:05:36 1
612 Ravensmead Athletic Club 2022 00:05:38 1
613 Mates Mountain and Trail Enthusiast 2018 00:05:40 1
614 Somerset Striders A.C 2015 00:05:41 1
615 Melkbos Athletic Club 2017 00:05:44 1
616 Melkbos Athletic Club 2018 00:05:46 1
617 Somerset Striders A.C 2023 00:05:50 1
618 Chillies Running Club 2024 00:05:58 1
619 32Gi 2023 00:06:06 1
620 Midrand Striders 2017 00:06:15 1
621 Viking 2025 00:06:20 1
622 MSA Multisport 2023 00:06:27 1
623 Correctional Services A.C 2023 00:06:35 1
624 Metropolitan Athletic Club 2024 00:06:37 1
625 Easterns Kraaifontein A.C 2024 00:06:38 1
626 DRDLR Athletic Club 2015 00:06:42 1
627 SA Police Athletic Club 2022 00:06:49 1
628 Elsies River Athletic Club 2017 00:07:01 1
629 MSA Multisport 2025 00:07:07 1
630 Chaeli Sports and Recreation Club 2019 00:07:22 1
631 Fat Cats Athletic CLub 2025 00:07:23 1
632 Acsa Running Club Wp 2016 00:07:24 1
633 Phoenix Athletics Club 2023 00:07:27 1
634 Chaeli Sports and Recreation Club 2017 00:07:28 1
635 Capricorn Athletic Club 2018 00:07:42 1
636 Vodacom Kimberly Road Runners 2019 00:07:42 1
637 Midrand Striders 2018 00:07:52 1
638 24.com Athletics Club 2018 00:07:53 1
639 Khayelitsha Athletic Club 2022 00:07:55 1
640 Kimberley Pirates Athletic Club 2018 00:07:59 1
641 Born 2 Run Athletic Club 2025 00:08:01 1
642 Hewat Athletic Club 2017 00:08:16 1
643 Stragglers Athletic Club 2015 00:08:18 1
644 Stella Athletic Club 2025 00:08:33 1
645 Farnese Athletic Club 2018 00:08:43 1
646 Southern Striders A.C 2019 00:08:55 1
647 Southern Striders A.C 2018 00:09:29 1
648 Team Vitality 2016 00:09:49 1
649 Viking 2024 00:10:17 1
FAQ (10 km)

Growth Point Properties Sundowner 10km is ranked number 24 with 3203 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2025 Sanlam Cape Town Marathon 10009
2 2023 Absa Run Your City Cape Town 10K 9145
3 2022 Absa Run Your City Cape Town 10K 7249
4 2016 Outsurance Gun Run 6780
5 2015 Outsurance Gun Run 6342

The most active age group is Open
(19 - 39 years) with total participants 10520.

Stats  
Our information is based on the following statictics
Year Female Male
2015 644 530
2016 624 636
2017 702 708
2018 870 817
2019 722 772
2022 390 314
2023 438 417
2024 486 482
2025 469 499

The most active club is Edgemead Runners with 906 participants across 9 races over 9 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2015 Edgemead Runners 1 70
2016 Edgemead Runners 1 74
2017 Edgemead Runners 1 90
2018 Edgemead Runners 1 120
2019 Edgemead Runners 1 116
2022 Edgemead Runners 1 82
2023 Edgemead Runners 1 112
2024 Edgemead Runners 1 141
2025 Edgemead Runners 1 101

Growth Point Properties Sundowner 10km is ranked number 37 with finish time of 00:29:29 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male
2015 07:24 min/km - min/km 05:58 min/km - min/km
2016 07:12 min/km - min/km 05:58 min/km - min/km
2017 07:23 min/km - min/km 06:03 min/km - min/km
2018 07:22 min/km - min/km 06:09 min/km - min/km
2019 07:13 min/km - min/km 06:01 min/km - min/km
2022 07:18 min/km - min/km 06:08 min/km - min/km
2023 07:25 min/km - min/km 06:09 min/km - min/km
2024 07:26 min/km - min/km 06:09 min/km - min/km
2025 07:14 min/km - min/km 05:59 min/km - min/km

Growth Point Properties Sundowner 10km has had a total of 10095 female participants. out of 20587

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2015 Growth Point Properties Sundowner 10km 1144 50 %
2016 Growth Point Properties Sundowner 10km 1048 46 %
2017 Growth Point Properties Sundowner 10km 1241 47 %
2018 Growth Point Properties Sundowner 10km 1579 49 %
2019 Growth Point Properties Sundowner 10km 1387 47 %

Growthpoint Properties Sundowner 10km

Easterns Kraaifontein A.C

59 members

Organiser
Easterns Kraaifontein A.C
Contact No
0661394210
Email
info@topevents.co.za
Website
n/a

Set Race Distance Target

mins
sec

no calculation