John Korasie !

Event Date

17 August 2025

Race Distance(s)

1

30km

Prize Money

R

John Korasie 30km
Distance Date Start Time Cut Off Time
30km 17 August 2025 07:15:00 12:00:00
Entry Fee
Distance Entry Type Amount Amount(including license) Notes
  No Data
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
30km Results
Year Female Male Total
2008 143 299 442
2010 206 350 556
2011 246 337 583
2012 165 258 423
2013 304 444 748
2014 485 745 1230
2015 528 792 1320
2016 622 855 1477
2017 865 1161 2026
2018 909 1275 2184
2022 521 655 1176
2023 611 928 1539
2024 759 1090 1849
Total 6364 9189 15553
30km Results (Average Pace mins/km)
Average Pace
Year Female Male
2008 06:22 mins/km 05:37 mins/km
2010 06:30 mins/km 05:42 mins/km
2011 06:30 mins/km 05:46 mins/km
2012 06:36 mins/km 05:50 mins/km
2013 06:40 mins/km 05:52 mins/km
2014 06:55 mins/km 06:15 mins/km
2015 06:51 mins/km 06:03 mins/km
2016 07:00 mins/km 06:13 mins/km
2017 07:03 mins/km 06:10 mins/km
2018 07:05 mins/km 06:18 mins/km
2022 06:59 mins/km 06:08 mins/km
2023 07:12 mins/km 06:20 mins/km
2024 07:12 mins/km 06:17 mins/km
Top 3 Runners by Gender

Gold

Fortunate Chidzivo

Club:Tymebank Langa

Race:John Korasie

Distance:30km

Time:02:00:31

Pace: 04:01 (min/km)

Silver

Fortunate Chidzivo

Club:Langa

Race:Metropolitan John Korasie 30km 2018

Distance:30km

Time:02:00:34

Pace: 04:01 (min/km)

Bronze

Tanith Maxwell

Club:Boxer Ac

Race:John Korasie

Distance:30km

Time:02:00:38

Pace: 04:01 (min/km)

Gold

Neil

Club:Randburg

Race:John Korasie

Distance:30km

Time:00:31:03

Pace: 01:02 (min/km)

Silver

S Kasken

Club:Walmers Ac

Race:John Korasie

Distance:30km

Time:00:49:09

Pace: 01:38 (min/km)

Bronze

Mthandazo Qhina

Club:Adidas

Race:John Korasie

Distance:30km

Time:01:39:45

Pace: 03:20 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 1 4 5
Open 2799 3978 6777
40+ 2164 2742 4906
50+ 1146 1853 2999
60+ 229 538 767
70+ 25 74 99
Total 6364 9189 15553

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 RCS Gugulethu A.C 2018 00:06:28 133
2 RCS Gugulethu A.C 2017 00:06:25 129
3 Brimstone Itheko S.A.C 2018 00:06:51 125
4 Brimstone Itheko S.A.C 2017 00:06:53 123
5 Total Sports VOB Running Club 2014 00:06:15 122
6 Total Sports VOB Running Club 2017 00:06:12 108
7 Brimstone Itheko S.A.C 2016 00:07:05 106
8 Total Sports VOB Running Club 2018 00:06:13 101
9 Total Sports VOB Running Club 2015 00:06:05 95
10 Brimstone Itheko S.A.C 2015 00:07:02 91
11 RCS Gugulethu A.C 2016 00:06:08 89
12 Total Sports VOB Running Club 2016 00:06:12 82
13 Spartan Harriers 2018 00:07:01 82
14 Ommiedraai Friends A.C 2023 00:07:03 80
15 Spartan Harriers 2017 00:06:42 79
16 Ommiedraai Friends A.C 2018 00:07:14 76
17 Ommiedraai Friends A.C 2024 00:06:56 74
18 Ommiedraai Friends A.C 2022 00:06:57 74
19 Edgemead Runners 2024 00:06:43 73
20 Ommiedraai Friends A.C 2017 00:07:12 73
21 Total Sports VOB Running Club 2013 00:05:53 72
22 Pinelands Athletic Club 2018 00:07:14 72
23 Team Vitality 2024 00:06:46 71
24 Brimstone Itheko S.A.C 2024 00:06:53 71
25 Pinelands Athletic Club 2017 00:06:42 70
26 Spartan Harriers 2023 00:06:52 69
27 Pinelands Athletic Club 2016 00:07:06 69
28 Brimstone Itheko S.A.C 2014 00:07:25 69
29 Celtic Harriers 2015 00:05:59 68
30 Total Sports VOB Running Club 2022 00:06:16 67
31 Celtic Harriers 2018 00:06:41 67
32 RCS Gugulethu A.C 2015 00:06:06 65
33 Top Form Athletic Club 2017 00:07:17 65
34 Celtic Harriers 2017 00:06:31 64
35 Total Sports VOB Running Club 2011 00:06:00 63
36 RCS Gugulethu A.C 2014 00:06:19 63
37 Brimstone Itheko S.A.C 2023 00:06:40 63
38 Pinelands Athletic Club 2023 00:07:09 62
39 Total Sports VOB Running Club 2010 00:06:20 61
40 Celtic Harriers 2023 00:06:37 61
41 Pinelands Athletic Club 2024 00:06:57 61
42 Total Sports VOB Running Club 2023 00:06:06 60
43 West Coast Athletic Club 2018 00:06:32 57
44 Edgemead Runners 2017 00:06:02 56
45 Celtic Harriers 2014 00:06:06 56
46 RCS Gugulethu A.C 2024 00:06:25 56
47 Ard Athletic Club 2018 00:06:39 56
48 Atlantic Athletic Club 2018 00:06:00 55
49 Total Sports VOB Running Club 2024 00:06:03 55
50 Bellville Athletic Club (Road) 2024 00:06:51 55
51 Ommiedraai Friends A.C 2016 00:07:10 55
52 Edgemead Runners 2018 00:06:22 54
53 Edgemead Runners 2023 00:06:58 54
54 Top Form Athletic Club 2018 00:07:00 53
55 Central Athletics Club 2017 00:07:13 53
56 Ard Athletic Club 2016 00:06:59 52
57 Pinelands Athletic Club 2015 00:06:36 51
58 Nantes Athletic Club 2017 00:07:40 51
59 Spartan Harriers 2022 00:06:45 50
60 RCS Gugulethu A.C 2023 00:06:53 50
61 Spartan Harriers 2024 00:07:05 50
62 Edgemead Runners 2014 00:06:30 49
63 Celtic Harriers 2024 00:06:39 49
64 Central Athletics Club 2016 00:07:08 49
65 Ard Athletic Club 2017 00:06:47 48
66 Mitchell’s Plain Titans 2024 00:07:26 48
67 Celtic Harriers 2013 00:06:08 47
68 Carbineers Western Province 2018 00:06:38 47
69 Spartan Harriers 2016 00:06:45 47
70 Pinelands Athletic Club 2022 00:06:58 46
71 Atlantic Athletic Club 2016 00:06:36 45
72 Bellville Athletic Club (Road) 2023 00:06:50 45
73 Nantes Athletic Club 2018 00:07:22 44
74 Ard Athletic Club 2024 00:07:30 44
75 Spartan Harriers 2015 00:06:30 42
76 Brackenfell Athletic Club 2016 00:06:43 42
77 Cape Multi-Sport 2015 00:06:17 41
78 Fish Hoek A. C 2024 00:06:19 41
79 Cape Multi-Sport 2017 00:06:41 41
80 Edgemead Runners 2015 00:06:11 40
81 Atlantic Athletic Club 2014 00:06:20 40
82 Brackenfell Athletic Club 2017 00:06:45 39
83 Run / Walk for Life 2015 00:06:49 39
84 In Touch Walk / Run 2017 00:06:57 39
85 Celtic Harriers 2016 00:06:03 38
86 Atlantic Athletic Club 2017 00:06:16 38
87 Cape Multi-Sport 2018 00:06:48 38
88 RCS Gugulethu A.C 2022 00:06:56 38
89 Fish Hoek A. C 2014 00:07:10 38
90 Ard Athletic Club 2015 00:07:22 38
91 Edgemead Runners 2013 00:06:00 37
92 Strand Athletic Club 2016 00:06:14 37
93 Brackenfell Athletic Club 2015 00:06:32 37
94 Pinelands Athletic Club 2011 00:06:32 37
95 Brackenfell Athletic Club 2024 00:06:46 37
96 Edgemead Runners 2022 00:06:47 37
97 Brimstone Itheko S.A.C 2013 00:07:11 37
98 Old Mutual Athletic Club 2018 00:07:35 37
99 Nedbank A.C 2017 00:05:35 36
100 Total Sports VOB Running Club 2012 00:05:48 36
101 Edgemead Runners 2016 00:06:13 36
102 Carbineers Western Province 2017 00:06:26 36
103 West Coast Athletic Club 2016 00:06:28 36
104 West Coast Athletic Club 2024 00:06:31 36
105 Pinelands Athletic Club 2014 00:06:48 36
106 Sanlam 2018 00:07:03 36
107 Mitchell’s Plain Titans 2023 00:07:04 36
108 Run / Walk for Life 2016 00:07:06 36
109 Nantes Athletic Club 2016 00:07:10 36
110 Ommiedraai Friends A.C 2015 00:07:33 36
111 Celtic Harriers 2008 00:05:49 35
112 Celtic Harriers 2011 00:05:57 35
113 Atlantic Athletic Club 2023 00:05:59 35
114 Total Sports VOB Running Club 2008 00:06:03 35
115 Team Vitality 2023 00:06:33 35
116 Brimstone Itheko S.A.C 2022 00:06:41 35
117 Run / Walk for Life 2014 00:07:06 35
118 Ard Athletic Club 2023 00:07:12 35
119 Nedbank A.C 2018 00:05:14 34
120 Fish Hoek A. C 2017 00:06:34 34
121 Pinelands Athletic Club 2010 00:06:35 34
122 West Coast Athletic Club 2017 00:06:16 33
123 Strand Athletic Club 2014 00:06:19 33
124 Fish Hoek A. C 2015 00:06:28 33
125 West Coast Athletic Club 2014 00:06:31 33
126 Brackenfell Athletic Club 2018 00:06:52 33
127 Spartan Harriers 2013 00:06:59 33
128 RCS Gugulethu A.C 2013 00:05:53 32
129 Durbanville Athletic Club 2024 00:06:05 32
130 Fish Hoek A. C 2022 00:06:20 32
131 In Touch Walk / Run 2018 00:06:31 32
132 Mitchell’s Plain Titans 2018 00:06:52 32
133 KENFAC SAC 2017 00:07:06 32
134 Celtic Harriers 2012 00:06:10 31
135 Goodwood Harriers Running Club 2018 00:06:39 31
136 Spartan Harriers 2014 00:06:47 31
137 Central Athletics Club 2018 00:06:52 31
138 Edgemead Runners 2011 00:06:07 30
139 Fish Hoek A. C 2023 00:06:15 30
140 Fish Hoek A. C 2018 00:06:15 30
141 Khayelitsha Athletic Club 2018 00:06:58 30
142 Brackenfell Athletic Club 2014 00:07:12 30
143 Celtic Harriers 2022 00:06:19 29
144 21 Century Athletics Club 2018 00:06:14 28
145 Sanlam 2017 00:06:37 28
146 Khayelitsha Athletic Club 2022 00:06:38 28
147 Pinelands Athletic Club 2013 00:06:52 28
148 KENFAC SAC 2018 00:06:55 28
149 Nantes Athletic Club 2023 00:07:30 28
150 RCS Gugulethu A.C 2010 00:05:42 27
151 Strand Athletic Club 2013 00:05:56 27
152 Atlantic Athletic Club 2024 00:06:08 27
153 Strand Athletic Club 2015 00:06:12 27
154 Top Form Athletic Club 2014 00:06:15 27
155 Bellville Athletic Club (Road) 2016 00:06:43 27
156 Bellville Athletic Club (Road) 2018 00:07:01 27
157 Top Form Athletic Club 2016 00:07:03 27
158 RCS Gugulethu A.C 2011 00:06:00 26
159 Nedbank A.C 2016 00:06:11 26
160 Nedbank A.C 2022 00:05:09 25
161 Atlantic Athletic Club 2022 00:05:45 25
162 Fish Hoek A. C 2011 00:05:59 25
163 Nedbank A.C 2015 00:06:01 25
164 Top Form Athletic Club 2008 00:06:11 25
165 In Touch Walk / Run 2014 00:06:32 25
166 Wild Runner Athletic Club 2018 00:06:40 25
167 Top Form Athletic Club 2013 00:06:51 25
168 Top Form Athletic Club 2023 00:07:13 25
169 Run / Walk for Life 2017 00:07:13 25
170 Ommiedraai Friends A.C 2014 00:07:38 25
171 Durbanville Athletic Club 2018 00:05:55 24
172 In Touch Walk / Run 2016 00:05:57 24
173 Atlantic Athletic Club 2015 00:06:03 24
174 Helderberg Harriers 2024 00:06:08 24
175 Bellville Athletic Club (Road) 2017 00:06:17 24
176 Hout Bay Harriers 2023 00:06:29 24
177 Fish Hoek A. C 2016 00:06:35 24
178 Top Form Athletic Club 2015 00:06:36 24
179 Chillies Running Club 2024 00:06:47 24
180 Ard Athletic Club 2022 00:06:52 24
181 Celtic Harriers 2010 00:05:31 23
182 Retail Capital Langa Running Club 2024 00:06:11 23
183 Edgemead Runners 2010 00:06:17 23
184 Pinelands Athletic Club 2012 00:06:28 23
185 Nantes Athletic Club 2015 00:07:17 23
186 Goodwood Harriers Running Club 2023 00:07:38 23
187 RCS Gugulethu A.C 2012 00:05:53 22
188 Fish Hoek A. C 2010 00:05:59 22
189 Mitchell’s Plain Titans 2008 00:06:04 22
190 Durbanville Athletic Club 2023 00:06:09 22
191 Strand Athletic Club 2018 00:06:14 22
192 West Coast Athletic Club 2015 00:06:22 22
193 Bellville Athletic Club (Road) 2015 00:06:24 22
194 Mitchell’s Plain Titans 2010 00:06:24 22
195 Harfield Harriers 2023 00:06:24 22
196 West Coast Athletic Club 2012 00:06:29 22
197 Cape Multi-Sport 2016 00:06:31 22
198 Mitchell’s Plain Titans 2017 00:06:42 22
199 Khayelitsha Athletic Club 2024 00:06:44 22
200 Run / Walk for Life 2018 00:06:55 22
201 BOKAAP Athletics 2018 00:07:00 22
202 Nedbank A.C 2013 00:05:29 21
203 Atlantic Athletic Club 2011 00:05:37 21
204 Nedbank A.C 2014 00:06:03 21
205 Tygerberg Athletic Club 2008 00:06:31 21
206 Top Form Athletic Club 2022 00:07:06 21
207 KENFAC SAC 2015 00:07:12 21
208 Melkbos Athletic Club 2023 00:07:14 21
209 21 Century Athletics Club 2023 00:07:16 21
210 Top Form Athletic Club 2024 00:07:22 21
211 KENFAC SAC 2016 00:07:26 21
212 Durbanville Athletic Club 2015 00:05:45 20
213 Edgemead Runners 2008 00:05:47 20
214 Tygerberg Athletic Club 2013 00:06:13 20
215 Brackenfell Athletic Club 2011 00:06:14 20
216 West Coast Athletic Club 2011 00:06:32 20
217 Retail Capital Langa Running Club 2018 00:06:57 20
218 Melkbos Athletic Club 2024 00:07:01 20
219 Hewat Athletic Club 2017 00:07:30 20
220 Harfield Harriers 2024 00:06:03 19
221 Durbanville Athletic Club 2013 00:06:06 19
222 Wild Runner Athletic Club 2017 00:06:09 19
223 Spartan Harriers 2012 00:06:11 19
224 Goodwood Harriers Running Club 2017 00:06:19 19
225 Tygerberg Athletic Club 2010 00:06:27 19
226 Tygerberg Athletic Club 2015 00:06:29 19
227 SA Police Athletic Club 2024 00:06:38 19
228 Helderberg Harriers 2023 00:06:40 19
229 Carbineers Western Province 2023 00:06:42 19
230 Bellville Athletic Club (Road) 2022 00:06:56 19
231 Hewat Athletic Club 2018 00:07:29 19
232 ATC Running Club 2023 00:05:53 18
233 Durbanville Athletic Club 2017 00:05:56 18
234 ATC Running Club 2018 00:06:08 18
235 West Coast Athletic Club 2023 00:06:10 18
236 Brackenfell Athletic Club 2010 00:06:12 18
237 West Coast Athletic Club 2013 00:06:13 18
238 Strand Athletic Club 2023 00:06:16 18
239 Bellville Athletic Club (Road) 2014 00:06:32 18
240 In Touch Walk / Run 2015 00:06:38 18
241 Kuils River Runners Club 2024 00:06:50 18
242 Sanlam 2016 00:07:04 18
243 Goodwood Harriers Running Club 2024 00:07:44 18
244 Atlantic Athletic Club 2010 00:05:42 17
245 Atlantic Athletic Club 2012 00:06:12 17
246 Run / Walk for Life 2013 00:06:23 17
247 Khayelitsha Athletic Club 2017 00:06:24 17
248 Durbanville Athletic Club 2014 00:06:26 17
249 Brackenfell Athletic Club 2013 00:06:28 17
250 Spartan Harriers 2010 00:06:32 17
251 Durbanville Athletic Club 2022 00:06:46 17
252 Goodwood Harriers Running Club 2022 00:07:00 17
253 Central Athletics Club 2015 00:07:09 17
254 Retail Capital Langa Running Club 2023 00:07:14 17
255 Hout Bay Harriers 2017 00:05:45 16
256 Fish Hoek A. C 2012 00:06:17 16
257 Fish Hoek A. C 2008 00:06:18 16
258 In Touch Walk / Run 2011 00:06:29 16
259 Brackenfell Athletic Club 2023 00:06:39 16
260 21 Century Athletics Club 2017 00:06:45 16
261 Hout Bay Harriers 2024 00:06:48 16
262 21 Century Athletics Club 2024 00:07:00 16
263 Nantes Athletic Club 2024 00:07:11 16
264 Nantes Athletic Club 2022 00:07:26 16
265 Walmers Athletics Club 2023 00:07:34 16
266 Nedbank A.C 2008 00:05:06 15
267 Harfield Harriers 2018 00:05:33 15
268 21 Century Athletics Club 2022 00:05:35 15
269 Run / Walk for Life 2011 00:05:54 15
270 Wild Runner Athletic Club 2015 00:05:58 15
271 Metropolitan Athletic Club 2008 00:06:10 15
272 Mitchell’s Plain Titans 2016 00:06:22 15
273 Lwandle Athletic Club 2024 00:06:24 15
274 Nedbank A.C 2012 00:06:28 15
275 Sanlam 2014 00:06:48 15
276 Carbineers Western Province 2022 00:07:04 15
277 Metropolitan Athletic Club 2017 00:07:06 15
278 Khayelitsha Athletic Club 2023 00:07:24 15
279 Nedbank A.C 2024 00:05:08 14
280 Pinelands Athletic Club 2008 00:05:53 14
281 ATC Running Club 2016 00:06:10 14
282 Strand Athletic Club 2017 00:06:10 14
283 Fish Hoek A. C 2013 00:06:20 14
284 Mitchell’s Plain Titans 2022 00:06:26 14
285 Mitchell’s Plain Titans 2011 00:06:31 14
286 Kuils River Runners Club 2023 00:06:45 14
287 Walmers Athletics Club 2017 00:06:47 14
288 Walmers Athletics Club 2018 00:06:51 14
289 Tygerberg Athletic Club 2014 00:06:53 14
290 Bellville Athletic Club (Road) 2010 00:06:54 14
291 BOKAAP Athletics 2023 00:07:26 14
292 Hewat Athletic Club 2024 00:07:30 14
293 Nedbank A.C 2023 00:04:35 13
294 West Coast Athletic Club 2022 00:05:46 13
295 Metropolitan Athletic Club 2010 00:05:47 13
296 Strand Athletic Club 2008 00:05:54 13
297 Edgemead Runners 2012 00:06:16 13
298 Bellville Athletic Club (Road) 2011 00:06:21 13
299 Adventist Athletics Club 2016 00:06:24 13
300 Metropolitan Athletic Club 2014 00:07:04 13
301 Walmers Athletics Club 2022 00:07:16 13
302 Metropolitan Athletic Club 2018 00:07:44 13
303 Adidas Athletic Club 2010 00:04:29 12
304 Atlantic Athletic Club 2013 00:05:34 12
305 Satori Athletic Club 2013 00:05:43 12
306 Harfield Harriers 2022 00:05:45 12
307 Bellville Athletic Club (Road) 2013 00:05:54 12
308 Retail Capital Langa Running Club 2022 00:05:54 12
309 ATC Running Club 2017 00:05:56 12
310 Sanlam 2008 00:05:57 12
311 RCS Gugulethu A.C 2008 00:06:03 12
312 Nedbank A.C 2010 00:06:08 12
313 Satori Athletic Club 2010 00:06:11 12
314 Strand Athletic Club 2024 00:06:14 12
315 Durbanville Athletic Club 2016 00:06:20 12
316 21 Century Athletics Club 2016 00:06:31 12
317 Parliament of RSA Athletic Club 2018 00:06:57 12
318 Hewat Athletic Club 2022 00:07:09 12
319 Sanlam 2015 00:07:13 12
320 Central Athletics Club 2014 00:07:16 12
321 Ard Athletic Club 2014 00:07:17 12
322 Easterns Kraaifontein A.C 2013 00:05:21 11
323 Carbineers Western Province 2016 00:05:26 11
324 Spartan Harriers 2011 00:05:50 11
325 Mitchell’s Plain Titans 2012 00:06:03 11
326 Hout Bay Harriers 2015 00:06:06 11
327 Wild Runner Athletic Club 2016 00:06:10 11
328 Metropolitan Athletic Club 2011 00:06:17 11
329 SA Police Athletic Club 2017 00:06:20 11
330 In Touch Walk / Run 2013 00:06:20 11
331 Melkbos Athletic Club 2022 00:06:24 11
332 Carbineers Western Province 2024 00:06:28 11
333 21 Century Athletics Club 2015 00:06:28 11
334 Top Form Athletic Club 2011 00:06:39 11
335 Tygerberg Athletic Club 2012 00:06:41 11
336 Brackenfell Athletic Club 2008 00:06:46 11
337 Metropolitan Athletic Club 2015 00:06:47 11
338 Metropolitan Athletic Club 2013 00:06:56 11
339 ATC Running Club 2022 00:07:07 11
340 Run / Walk for Life 2024 00:07:14 11
341 Old Mutual Athletic Club 2017 00:07:15 11
342 Carbineers Western Province 2015 00:05:15 10
343 In Touch Walk / Run 2022 00:05:37 10
344 Harfield Harriers 2014 00:05:43 10
345 Mitchell’s Plain Titans 2013 00:06:08 10
346 Durbanville Athletic Club 2008 00:06:11 10
347 West Coast Athletic Club 2008 00:06:12 10
348 Sanlam 2011 00:06:17 10
349 Harfield Harriers 2017 00:06:17 10
350 SA Police Athletic Club 2018 00:06:26 10
351 Wild Runner Athletic Club 2024 00:06:29 10
352 Strand Athletic Club 2022 00:06:31 10
353 Parliament of RSA Athletic Club 2014 00:06:58 10
354 BOKAAP Athletics 2017 00:07:17 10
355 Adventist Athletics Club 2024 00:07:22 10
356 Hewat Athletic Club 2023 00:07:22 10
357 BOKAAP Athletics 2024 00:07:24 10
358 DRDLR Athletic Club 2024 00:07:27 10
359 Walmers Athletics Club 2024 00:07:57 10
360 Strand Athletic Club 2012 00:05:37 9
361 Tygerberg Athletic Club 2011 00:05:50 9
362 Satori Athletic Club 2014 00:05:51 9
363 Strand Athletic Club 2010 00:05:53 9
364 Nedbank A.C 2011 00:05:53 9
365 Stellenbosch Athletic Club 2017 00:05:58 9
366 Atlantic Athletic Club 2008 00:06:01 9
367 Helderberg Harriers 2017 00:06:10 9
368 Top Form Athletic Club 2010 00:06:12 9
369 Team Vitality 2018 00:06:23 9
370 Chillies Running Club 2023 00:06:27 9
371 Old Mutual Athletic Club 2016 00:06:33 9
372 Walmers Athletics Club 2016 00:06:36 9
373 Asics Athletic Club 2024 00:06:48 9
374 Central Athletics Club 2023 00:07:11 9
375 Run / Walk for Life 2022 00:07:18 9
376 Helderberg Harriers 2014 00:07:31 9
377 Easterns Kraaifontein A.C 2011 00:05:40 8
378 Hout Bay Harriers 2022 00:05:43 8
379 Foresters Running Club 2008 00:05:47 8
380 Easterns Kraaifontein A.C 2014 00:05:50 8
381 Correctional Services A.C 2014 00:05:57 8
382 Mitchell’s Plain Titans 2014 00:06:04 8
383 Stellenbosch Athletic Club 2018 00:06:04 8
384 Run / Walk for Life 2010 00:06:05 8
385 Kuils River Runners Club 2022 00:06:07 8
386 Helderberg Harriers 2018 00:06:16 8
387 Mitchell’s Plain Titans 2015 00:06:19 8
388 Adventist Athletics Club 2018 00:06:23 8
389 Durbanville Athletic Club 2010 00:06:29 8
390 Hout Bay Harriers 2014 00:06:32 8
391 ATC Running Club 2015 00:06:33 8
392 Tygerberg Athletic Club 2016 00:06:40 8
393 Run / Walk for Life 2023 00:06:48 8
394 KENFAC SAC 2023 00:06:57 8
395 Central Athletics Club 2022 00:07:04 8
396 Cape Multi-Sport 2024 00:07:16 8
397 Tygerberg Athletic Club 2017 00:07:19 8
398 BOKAAP Athletics 2022 00:07:26 8
399 Ommiedraai Friends A.C 2013 00:07:33 8
400 21 Century Athletics Club 2014 00:07:41 8
401 Adidas Athletic Club 2008 00:04:47 7
402 Hout Bay Harriers 2011 00:05:24 7
403 Harfield Harriers 2015 00:05:29 7
404 Wild Runner Athletic Club 2022 00:05:41 7
405 Correctional Services A.C 2010 00:05:41 7
406 West Coast Athletic Club 2010 00:05:42 7
407 Correctional Services A.C 2018 00:05:50 7
408 Stellenbosch Athletic Club 2015 00:05:51 7
409 Run / Walk for Life 2008 00:05:52 7
410 Easterns Kraaifontein A.C 2024 00:05:58 7
411 Western Province Cricket Club 2016 00:06:00 7
412 Top Form Athletic Club 2012 00:06:08 7
413 Brackenfell Athletic Club 2012 00:06:13 7
414 Arcelor Mittal 2017 00:06:14 7
415 Hout Bay Harriers 2016 00:06:15 7
416 Eerste River Athletic Club 2022 00:06:16 7
417 In Touch Walk / Run 2024 00:06:18 7
418 Western Province Cricket Club 2014 00:06:19 7
419 Adventist Athletics Club 2015 00:06:22 7
420 Ravensmead Athletic Club 2018 00:06:23 7
421 University of Cape Town A.C 2018 00:06:25 7
422 Metropolitan Athletic Club 2016 00:06:25 7
423 Parliament of RSA Athletic Club 2016 00:06:26 7
424 Sanlam 2013 00:06:28 7
425 Stragglers Athletic Club 2011 00:06:30 7
426 Parliament of RSA Athletic Club 2015 00:06:35 7
427 ATC Running Club 2014 00:06:49 7
428 Ard Athletic Club 2013 00:06:51 7
429 Adventist Athletics Club 2023 00:06:54 7
430 Acsa Running Club Wp 2017 00:06:56 7
431 Brackenfell Athletic Club 2022 00:07:02 7
432 MSA Multisport 2018 00:07:22 7
433 Sanlam 2023 00:07:27 7
434 Viking 2024 00:07:28 7
435 Eerste River Athletic Club 2017 00:04:26 6
436 Satori Athletic Club 2015 00:04:31 6
437 Satori Athletic Club 2011 00:05:15 6
438 Wild Runner Athletic Club 2013 00:05:17 6
439 Southern Striders A.C 2011 00:05:20 6
440 Correctional Services A.C 2023 00:05:32 6
441 Born 2 Run Athletic Club 2016 00:05:32 6
442 Bellville Athletic Club (Road) 2012 00:05:35 6
443 University of Cape Town A.C 2016 00:05:38 6
444 Helderberg Harriers 2010 00:05:48 6
445 Paarl Athletics Club 2008 00:05:49 6
446 Sanlam 2010 00:05:56 6
447 Chillies Running Club 2022 00:06:05 6
448 Tygerberg Athletic Club 2018 00:06:10 6
449 Spartan Harriers 2008 00:06:11 6
450 Western Province Cricket Club 2015 00:06:16 6
451 Cape Multi-Sport 2023 00:06:17 6
452 Old Mutual Athletic Club 2015 00:06:19 6
453 Southern Striders A.C 2016 00:06:19 6
454 Easterns Kraaifontein A.C 2010 00:06:22 6
455 Stellenbosch Athletic Club 2023 00:06:22 6
456 Wild Runner Athletic Club 2023 00:06:27 6
457 Paarl Athletics Club 2014 00:06:27 6
458 Melkbos Athletic Club 2014 00:06:31 6
459 ATC Running Club 2024 00:06:33 6
460 Phoenix Athletics Club 2022 00:06:43 6
461 Helderberg Harriers 2015 00:06:46 6
462 Wild Runner Athletic Club 2014 00:06:47 6
463 Vodacom Striders W.P 2018 00:06:47 6
464 Tygerberg Athletic Club 2024 00:06:48 6
465 DRDLR Athletic Club 2022 00:06:53 6
466 Satori Athletic Club 2016 00:06:56 6
467 Paarl Athletics Club 2017 00:06:56 6
468 Parliament of RSA Athletic Club 2024 00:06:59 6
469 Helderberg Harriers 2016 00:07:01 6
470 Eerste River Athletic Club 2024 00:07:06 6
471 Ravensmead Athletic Club 2013 00:07:18 6
472 Retail Capital Langa Running Club 2017 00:07:29 6
473 ATC Running Club 2013 00:05:05 5
474 Easterns Kraaifontein A.C 2023 00:05:16 5
475 University of Cape Town A.C 2014 00:05:23 5
476 Harfield Harriers 2012 00:05:24 5
477 Strand Athletic Club 2011 00:05:27 5
478 Paarl Athletics Club 2010 00:05:28 5
479 Harfield Harriers 2011 00:05:37 5
480 Southern Striders A.C 2017 00:05:39 5
481 Worcester Athletics Club 2010 00:05:40 5
482 Adventist Athletics Club 2017 00:05:40 5
483 Helderberg Harriers 2008 00:05:43 5
484 Easterns Kraaifontein A.C 2012 00:05:46 5
485 Paarl Athletics Club 2016 00:05:50 5
486 Stellenbosch Athletic Club 2016 00:05:51 5
487 Easterns Kraaifontein A.C 2017 00:05:55 5
488 Satori Athletic Club 2012 00:06:00 5
489 32Gi 2018 00:06:03 5
490 Easterns Kraaifontein A.C 2022 00:06:06 5
491 Paarl Athletics Club 2024 00:06:08 5
492 Team Vitality 2017 00:06:08 5
493 Hout Bay Harriers 2012 00:06:10 5
494 Southern Striders A.C 2014 00:06:11 5
495 SA Police Athletic Club 2014 00:06:13 5
496 Stellenbosch Athletic Club 2014 00:06:13 5
497 Southern Striders A.C 2018 00:06:14 5
498 Eerste River Athletic Club 2023 00:06:15 5
499 Stellenbosch Athletic Club 2010 00:06:15 5
500 Midas Spartans A.C 2017 00:06:16 5
501 SA Police Athletic Club 2015 00:06:23 5
502 KENFAC SAC 2024 00:06:23 5
503 Midas Spartans A.C 2018 00:06:24 5
504 Metropolitan Athletic Club 2012 00:06:26 5
505 Ravensmead Athletic Club 2014 00:06:29 5
506 Easterns Kraaifontein A.C 2018 00:06:31 5
507 SA Police Athletic Club 2016 00:06:32 5
508 Parliament of RSA Athletic Club 2023 00:06:33 5
509 Helderberg Harriers 2011 00:06:33 5
510 Easterns Kraaifontein A.C 2015 00:06:34 5
511 Hout Bay Harriers 2018 00:06:34 5
512 Acsa Running Club Wp 2013 00:06:35 5
513 Asics Athletic Club 2023 00:06:36 5
514 KENFAC SAC 2022 00:06:39 5
515 Melkbos Athletic Club 2018 00:06:41 5
516 Paarl Athletics Club 2018 00:06:42 5
517 Foresters Running Club 2010 00:06:42 5
518 Stellenbosch Athletic Club 2024 00:06:44 5
519 Helderberg Harriers 2022 00:06:46 5
520 Cape Multi-Sport 2022 00:06:49 5
521 Wellington Athletic Club 2018 00:06:50 5
522 Viking 2023 00:07:00 5
523 Fat Cats Athletic CLub 2023 00:07:11 5
524 Sanlam 2022 00:07:13 5
525 Kuils River Runners Club 2018 00:07:16 5
526 Lwandle Athletic Club 2022 00:07:19 5
527 Ravensmead Athletic Club 2023 00:07:26 5
528 Eerste River Athletic Club 2013 00:04:40 4
529 Adidas Athletic Club 2011 00:04:47 4
530 University of Cape Town A.C 2010 00:04:49 4
531 Eerste River Athletic Club 2018 00:05:07 4
532 MSA Multisport 2017 00:05:11 4
533 Correctional Services A.C 2016 00:05:17 4
534 University of Cape Town A.C 2015 00:05:31 4
535 University of Cape Town A.C 2012 00:05:35 4
536 Paarl Athletics Club 2011 00:05:36 4
537 Southern Striders A.C 2010 00:05:39 4
538 Durbanville Athletic Club 2012 00:05:41 4
539 Southern Striders A.C 2023 00:05:44 4
540 Harfield Harriers 2010 00:05:45 4
541 Correctional Services A.C 2022 00:05:46 4
542 Correctional Services A.C 2011 00:05:48 4
543 Stellenbosch Athletic Club 2011 00:05:50 4
544 Hout Bay Harriers 2013 00:05:51 4
545 Parliament of RSA Athletic Club 2017 00:05:57 4
546 Old Mutual Athletic Club 2010 00:05:59 4
547 In Touch Walk / Run 2010 00:06:04 4
548 Old Mutual Athletic Club 2014 00:06:05 4
549 SA Police Athletic Club 2013 00:06:12 4
550 SA Police Athletic Club 2008 00:06:13 4
551 Southern Striders A.C 2015 00:06:15 4
552 Sanlam 2012 00:06:17 4
553 Melkbos Athletic Club 2015 00:06:19 4
554 Born 2 Run Athletic Club 2017 00:06:19 4
555 Somerset Striders A.C 2024 00:06:23 4
556 Melkbos Athletic Club 2013 00:06:26 4
557 Worcester Athletics Club 2017 00:06:36 4
558 Foresters Running Club 2016 00:06:36 4
559 Old Mutual Athletic Club 2022 00:06:41 4
560 Satori Athletic Club 2018 00:06:41 4
561 Wild Runner Athletic Club 2012 00:06:53 4
562 Acsa Running Club Wp 2024 00:06:57 4
563 Sanlam 2024 00:06:58 4
564 Ravensmead Athletic Club 2015 00:07:00 4
565 Parliament of RSA Athletic Club 2022 00:07:06 4
566 Zandvlei Athletic Club 2024 00:07:12 4
567 Tygerberg Athletic Club 2022 00:07:15 4
568 DRDLR Athletic Club 2023 00:07:23 4
569 Metropolitan Athletic Club 2023 00:07:28 4
570 Top Runners Athletics Club 2024 00:07:29 4
571 Farnese Athletic Club 2024 00:07:31 4
572 Nantes Athletic Club 2014 00:07:45 4
573 Satori Athletic Club 2017 00:07:49 4
574 Khayelitsha Athletic Club 2014 00:03:58 3
575 Murray and Roberts Running Club 2022 00:04:20 3
576 Eerste River Athletic Club 2014 00:04:24 3
577 Brimstone Itheko S.A.C 2012 00:04:30 3
578 HollywoodBets 2024 00:04:31 3
579 University of Western Cape AC 2010 00:04:40 3
580 Asics Athletic Club 2017 00:04:43 3
581 Atlantis Harriers A.C 2008 00:04:46 3
582 Correctional Services A.C 2017 00:04:53 3
583 University of Cape Town A.C 2011 00:05:06 3
584 Eerste River Athletic Club 2015 00:05:09 3
585 Western Province Cricket Club 2011 00:05:18 3
586 Team Vitality 2022 00:05:27 3
587 Foresters Running Club 2014 00:05:31 3
588 Worcester Athletics Club 2015 00:05:32 3
589 ATC Running Club 2012 00:05:34 3
590 Old Mutual Athletic Club 2011 00:05:37 3
591 Easterns Kraaifontein A.C 2008 00:05:38 3
592 Stragglers Athletic Club 2008 00:05:38 3
593 Carbineers Western Province 2014 00:05:39 3
594 Harfield Harriers 2008 00:05:45 3
595 Durbanville Athletic Club 2011 00:05:45 3
596 Worcester Athletics Club 2014 00:05:46 3
597 Foresters Running Club 2011 00:05:49 3
598 Vodacom Striders W.P 2015 00:05:50 3
599 21 Century Athletics Club 2012 00:05:50 3
600 Western Province Cricket Club 2018 00:05:51 3
601 Run / Walk for Life 2012 00:05:53 3
602 Elsies River Athletic Club 2014 00:05:55 3
603 Easterns Kraaifontein A.C 2016 00:06:06 3
604 Melkbos Athletic Club 2012 00:06:10 3
605 Midas Spartans A.C 2015 00:06:12 3
606 Southern Striders A.C 2024 00:06:12 3
607 Southern Striders A.C 2008 00:06:17 3
608 SA Police Athletic Club 2022 00:06:21 3
609 Western Province Cricket Club 2017 00:06:22 3
610 Vodacom Striders W.P 2013 00:06:33 3
611 University of Cape Town A.C 2024 00:06:35 3
612 In Touch Walk / Run 2012 00:06:36 3
613 Midas Spartans A.C 2016 00:06:38 3
614 Vodacom Striders W.P 2011 00:06:41 3
615 Vodacom Striders W.P 2014 00:06:44 3
616 Stella Athletic Club 2015 00:06:49 3
617 Helderberg Harriers 2012 00:06:53 3
618 Capricorn Athletic Club 2022 00:06:57 3
619 Somerset Striders A.C 2022 00:06:59 3
620 Ravensmead Athletic Club 2024 00:07:06 3
621 Langebaan Strandlopers 2018 00:07:06 3
622 Helderberg Harriers 2013 00:07:07 3
623 Ravensmead Athletic Club 2016 00:07:10 3
624 Harfield Harriers 2016 00:07:11 3
625 SANDF (WP) Athletics Club 2024 00:07:13 3
626 Ravensmead Athletic Club 2017 00:07:15 3
627 Langebaan Strandlopers 2017 00:07:32 3
628 Acsa Running Club Wp 2016 00:07:45 3
629 Central Athletics Club 2024 00:07:52 3
630 Wellington Athletic Club 2017 00:08:51 3
631 Lwandle Athletic Club 2017 00:09:25 3
632 Brimstone Itheko S.A.C 2010 00:03:37 2
633 Satori Athletic Club 2023 00:03:38 2
634 Khayelitsha Athletic Club 2013 00:03:56 2
635 Boxer Athletics Club 2024 00:04:12 2
636 University of Cape Town A.C 2008 00:04:14 2
637 MSA Multisport 2016 00:04:15 2
638 Boxer Athletics Club 2023 00:04:19 2
639 Khayelitsha Athletic Club 2008 00:04:19 2
640 Asics Athletic Club 2018 00:04:30 2
641 Elsies River Athletic Club 2013 00:04:37 2
642 Elsies River Athletic Club 2012 00:04:46 2
643 Worcester Athletics Club 2011 00:04:49 2
644 Elsies River Athletic Club 2011 00:04:53 2
645 Capricorn Athletic Club 2018 00:05:00 2
646 Harfield Harriers 2013 00:05:01 2
647 Velocity Athletic Club 2022 00:05:03 2
648 University of Cape Town A.C 2013 00:05:06 2
649 Ravensmead Athletic Club 2022 00:05:17 2
650 Fat Cats Athletic CLub 2022 00:05:17 2
651 Elsies River Athletic Club 2016 00:05:19 2
652 Stellenbosch Athletic Club 2022 00:05:22 2
653 Western Province Cricket Club 2013 00:05:26 2
654 Eerste River Athletic Club 2010 00:05:27 2
655 Atlantis Harriers A.C 2015 00:05:27 2
656 Stragglers Athletic Club 2018 00:05:28 2
657 Midas Spartans A.C 2024 00:05:29 2
658 Worcester Athletics Club 2023 00:05:34 2
659 Somerset Striders A.C 2016 00:05:34 2
660 Khayelitsha Athletic Club 2016 00:05:36 2
661 Club Mykonos 2023 00:05:36 2
662 Southern Striders A.C 2012 00:05:36 2
663 Langebaan Strandlopers 2024 00:05:37 2
664 Midas Spartans A.C 2013 00:05:40 2
665 Mates Mountain and Trail Enthusiast 2018 00:05:50 2
666 Mates Mountain and Trail Enthusiast 2014 00:05:52 2
667 Herbalife Sports Club 2018 00:05:52 2
668 ATC Running Club 2011 00:05:52 2
669 University of Cape Town A.C 2017 00:05:55 2
670 Mates Mountain and Trail Enthusiast 2011 00:05:58 2
671 Paarl Athletics Club 2012 00:06:00 2
672 Old Mutual Athletic Club 2008 00:06:05 2
673 Paarl Athletics Club 2015 00:06:06 2
674 Vodacom Striders W.P 2017 00:06:06 2
675 Atlantis Harriers A.C 2016 00:06:10 2
676 Vodacom Striders W.P 2024 00:06:16 2
677 Born 2 Run Athletic Club 2014 00:06:18 2
678 SA Police Athletic Club 2010 00:06:18 2
679 Stellenbosch Athletic Club 2013 00:06:19 2
680 21 Century Athletics Club 2013 00:06:23 2
681 Correctional Services A.C 2015 00:06:23 2
682 Southern Striders A.C 2013 00:06:23 2
683 University of Cape Town A.C 2022 00:06:24 2
684 Capricorn Athletic Club 2024 00:06:25 2
685 Wellington Athletic Club 2008 00:06:27 2
686 Old Mutual Athletic Club 2012 00:06:29 2
687 Metropolitan Athletic Club 2022 00:06:34 2
688 Correctional Services A.C 2024 00:06:34 2
689 Foresters Running Club 2015 00:06:36 2
690 Acsa Running Club Wp 2014 00:06:43 2
691 Metropolitan Athletic Club 2024 00:06:45 2
692 Chaeli Sports and Recreation Club 2023 00:06:45 2
693 Vodacom Striders W.P 2016 00:06:49 2
694 Midas Spartans A.C 2022 00:06:50 2
695 Stragglers Athletic Club 2010 00:06:50 2
696 Foresters Running Club 2017 00:06:51 2
697 Stragglers Athletic Club 2022 00:06:52 2
698 Asics Athletic Club 2022 00:06:53 2
699 Stragglers Athletic Club 2023 00:06:55 2
700 Midas Spartans A.C 2023 00:06:57 2
701 Correctional Services A.C 2013 00:06:58 2
702 Wellington Athletic Club 2010 00:06:59 2
703 Motion Champions 2024 00:07:02 2
704 Mates Mountain and Trail Enthusiast 2017 00:07:04 2
705 Acsa Running Club Wp 2018 00:07:07 2
706 Stragglers Athletic Club 2013 00:07:16 2
707 Bellville Athletic Club (Road) 2008 00:07:19 2
708 University of Cape Town A.C 2023 00:07:26 2
709 Stragglers Athletic Club 2014 00:07:52 2
710 Athletics Academy 2024 00:03:27 1
711 Asics Athletic Club 2014 00:03:33 1
712 Boxer Athletics Club 2022 00:03:43 1
713 Wellington Athletic Club 2015 00:03:44 1
714 Kuils River Runners Club 2017 00:03:47 1
715 Satori Athletic Club 2024 00:03:54 1
716 Boxer Athletics Club 2016 00:04:01 1
717 Maverick Athletics Club 2024 00:04:12 1
718 Asics Athletic Club 2013 00:04:13 1
719 Chappies Running Club 2024 00:04:13 1
720 Asics Athletic Club 2015 00:04:14 1
721 Vodacom Striders W.P 2022 00:04:26 1
722 Elsies River Athletic Club 2010 00:04:30 1
723 Groot Constantia 2023 00:04:41 1
724 Benoni Northerns Athletic Club 2010 00:04:43 1
725 Casuarina 2024 00:04:45 1
726 Hout Bay Harriers 2010 00:04:51 1
727 Western Province Cricket Club 2012 00:04:51 1
728 Worcester Athletics Club 2018 00:04:52 1
729 Benoni Northerns Athletic Club 2012 00:04:53 1
730 Melkbos Athletic Club 2010 00:04:55 1
731 Club Mykonos 2022 00:04:56 1
732 Elsies River Athletic Club 2015 00:05:00 1
733 Mates Mountain and Trail Enthusiast 2016 00:05:08 1
734 Groot Constantia 2015 00:05:13 1
735 MSA Multisport 2015 00:05:15 1
736 Stragglers Athletic Club 2024 00:05:18 1
737 Somerset Striders A.C 2015 00:05:19 1
738 Southern Striders A.C 2022 00:05:20 1
739 Groot Constantia 2011 00:05:21 1
740 Born 2 Run Athletic Club 2023 00:05:25 1
741 Born 2 Run Athletic Club 2022 00:05:27 1
742 Somerset Striders A.C 2014 00:05:27 1
743 Capitec Athletic Club 2018 00:05:28 1
744 Farnese Athletic Club 2016 00:05:28 1
745 Stellenbosch Athletic Club 2008 00:05:29 1
746 Chaeli Sports and Recreation Club 2014 00:05:29 1
747 Elsies River Athletic Club 2017 00:05:29 1
748 Paarl Athletics Club 2013 00:05:30 1
749 Wellington Athletic Club 2016 00:05:31 1
750 Atlantis Harriers A.C 2022 00:05:36 1
751 Waterfall City Athletic Club 2024 00:05:37 1
752 Vodacom Striders W.P 2012 00:05:38 1
753 Foresters Running Club 2018 00:05:39 1
754 Worcester Athletics Club 2008 00:05:39 1
755 Retail Capital Langa Running Club 2016 00:05:39 1
756 DRDLR Athletic Club 2017 00:05:40 1
757 University of Western Cape AC 2018 00:05:43 1
758 Western Province Cricket Club 2024 00:05:44 1
759 Fat Cats Athletic CLub 2018 00:05:45 1
760 University of Western Cape AC 2015 00:05:46 1
761 Farnese Athletic Club 2018 00:05:48 1
762 Acsa Running Club Wp 2022 00:05:49 1
763 SA Police Athletic Club 2011 00:05:49 1
764 DRDLR Athletic Club 2018 00:05:53 1
765 Paarl Athletics Club 2023 00:05:54 1
766 Chaeli Sports and Recreation Club 2018 00:05:56 1
767 ABSA 2023 00:05:59 1
768 Western Province Cricket Club 2022 00:06:00 1
769 Stella Athletic Club 2014 00:06:00 1
770 Worcester Athletics Club 2012 00:06:04 1
771 Melkbos Athletic Club 2017 00:06:04 1
772 Hewat Athletic Club 2013 00:06:05 1
773 Atlantis Harriers A.C 2024 00:06:06 1
774 In Touch Walk / Run 2023 00:06:09 1
775 Acsa Running Club Wp 2015 00:06:09 1
776 Adventist Athletics Club 2022 00:06:10 1
777 Stella Athletic Club 2016 00:06:14 1
778 Groot Constantia 2018 00:06:16 1
779 Capitec Athletic Club 2023 00:06:16 1
780 Ard Athletic Club 2008 00:06:16 1
781 Western Province Cricket Club 2023 00:06:17 1
782 Mates Mountain and Trail Enthusiast 2015 00:06:18 1
783 Ceres Athletics Club 2008 00:06:20 1
784 Stragglers Athletic Club 2012 00:06:23 1
785 Ravensmead Athletic Club 2008 00:06:32 1
786 Hewat Athletic Club 2016 00:06:32 1
787 Born 2 Run Athletic Club 2024 00:06:34 1
788 Foresters Running Club 2013 00:06:38 1
789 Stragglers Athletic Club 2015 00:06:38 1
790 Bishops Running Club 2015 00:06:39 1
791 Mates Mountain and Trail Enthusiast 2024 00:06:39 1
792 Herbalife Sports Club 2022 00:06:40 1
793 Somerset Striders A.C 2017 00:06:42 1
794 Chappies Running Club 2010 00:06:44 1
795 Parliament of RSA Athletic Club 2011 00:06:45 1
796 Correctional Services A.C 2012 00:06:48 1
797 Mazars Athletics Club 2024 00:06:48 1
798 Acsa Running Club Wp 2023 00:06:51 1
799 32Gi 2023 00:06:52 1
800 Cheetah's Athletic Club 2024 00:06:52 1
801 Worcester Athletics Club 2024 00:06:53 1
802 Wellington Athletic Club 2022 00:06:54 1
803 Atlantis Harriers A.C 2018 00:06:55 1
804 Melkbos Athletic Club 2016 00:06:57 1
805 Capitec Athletic Club 2024 00:06:58 1
806 Mates Mountain and Trail Enthusiast 2023 00:07:00 1
807 Ommiedraai Friends A.C 2011 00:07:00 1
808 Wellington Athletic Club 2023 00:07:01 1
809 Ommiedraai Friends A.C 2012 00:07:01 1
810 Fat Cats Athletic CLub 2017 00:07:02 1
811 32Gi 2017 00:07:02 1
812 Hewat Athletic Club 2014 00:07:03 1
813 Wellington Athletic Club 2024 00:07:04 1
814 University of Western Cape AC 2022 00:07:13 1
815 Walmers Athletics Club 2015 00:07:15 1
816 Born 2 Run Athletic Club 2018 00:07:18 1
817 Born 2 Run Athletic Club 2015 00:07:23 1
818 Elsies River Athletic Club 2022 00:07:27 1
819 Zandvlei Athletic Club 2023 00:07:35 1
820 Dep Of Agriculture Land Reform And Rural Dev 2014 00:07:37 1
821 Stragglers Athletic Club 2017 00:07:38 1
822 Worcester Athletics Club 2016 00:07:44 1
823 Foresters Running Club 2022 00:07:45 1
824 Team Vitality 2016 00:07:48 1
825 Herbalife Sports Club 2017 00:07:48 1
826 Capricorn Athletic Club 2023 00:08:07 1
827 Ravensmead Athletic Club 2011 00:08:21 1
828 Western Province Cricket Club 2010 00:08:22 1
829 Bonteheuwel Athletic Club 2014 00:08:22 1
830 MSA Multisport 2023 00:08:25 1
831 Goodwood Harriers Running Club 2016 00:08:38 1
832 Stragglers Athletic Club 2016 00:08:43 1
FAQ (30km)

John Korasie is ranked number 8 with 2184 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2019 Bay to Bay 30km 3262
2 2018 Bay to Bay 30km 3165
3 2016 Bay to Bay 30km 2912
4 2017 Bay to Bay 30km 2808
5 2025 Bay to Bay 30km 2708

The most active age group is Open
(19 - 39 years) with total participants 6777.

Stats  
Our information is based on the following statictics
Year Female Male
2008 64 117
2010 76 126
2011 97 134
2012 57 99
2013 107 181
2014 207 291
2015 249 330
2016 304 420
2017 393 547
2018 444 574
2022 200 248
2023 237 365
2024 364 546

The most active club is Total Sports VOB Running Club with 957 participants across 13 races over 13 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2008 Total Sports VOB Running Club 1 35
2010 Total Sports VOB Running Club 1 61
2011 Total Sports VOB Running Club 1 63
2012 Total Sports VOB Running Club 1 36
2013 Total Sports VOB Running Club 1 72
2014 Total Sports VOB Running Club 1 122
2015 Total Sports VOB Running Club 1 95
2016 Total Sports VOB Running Club 1 82
2017 Total Sports VOB Running Club 1 108
2018 Total Sports VOB Running Club 1 101
2022 Total Sports VOB Running Club 1 67
2023 Total Sports VOB Running Club 1 60
2024 Total Sports VOB Running Club 1 55

John Korasie is ranked number 1 with finish time of 00:31:03 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 30km distance
Year Race Time (hh:min:sec)
2023 John Korasie 00:31:03
2011 Bay to Bay 30km 00:46:47
2016 John Korasie 00:49:09
2009 Bay to Bay 30km 00:53:46
2019 Bay to Bay 30km 01:12:31

Stats  
The average pace is as follows
Year Female Male
2008 06:22 min/km - min/km 05:37 min/km - min/km
2010 06:30 min/km - min/km 05:42 min/km - min/km
2011 06:30 min/km - min/km 05:46 min/km - min/km
2012 06:36 min/km - min/km 05:50 min/km - min/km
2013 06:40 min/km - min/km 05:52 min/km - min/km
2014 06:55 min/km - min/km 06:15 min/km - min/km
2015 06:51 min/km - min/km 06:03 min/km - min/km
2016 07:00 min/km - min/km 06:13 min/km - min/km
2017 07:03 min/km - min/km 06:10 min/km - min/km
2018 07:05 min/km - min/km 06:18 min/km - min/km
2022 06:59 min/km - min/km 06:08 min/km - min/km
2023 07:12 min/km - min/km 06:20 min/km - min/km
2024 07:12 min/km - min/km 06:17 min/km - min/km

John Korasie has had a total of 6364 female participants. out of 15553

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2016 John Korasie 622 42 %
2017 John Korasie 865 42 %
2018 John Korasie 909 41 %
2023 John Korasie 611 39 %
2024 John Korasie 759 41 %

John Korasie 30km

SANDF (WP) Athletics Club

151 members

Organiser
SANDF (WP) Athletics Club
Contact No
0632015814
Email
bonganisambo66@gmail.com
Website
n/a

Set Race Distance Target

mins
sec

no calculation