Bonteheuwel 10km

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Bonteheuwel 10km !

Event Date

23 August 2025

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Race Distance(s)

2

10 km,5 km

Prize Money

R

Bonteheuwel 10km
Distance Date Start Time Cut Off Time
5 km 23 August 2025 07:15:00 10:00:00
10 km 23 August 2025 07:00:00 10:00:00
Entry Fee
Distance Entry Type Amount Amount(including license) Notes
  No Data
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
10 km Results
Year Female Male Total
2023 143 181 324
2024 121 215 336
Total 264 396 660
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male
2023 07:19 mins/km 06:27 mins/km
2024 07:03 mins/km 05:35 mins/km
Top 3 Runners by Gender

Gold

Betha Sitariko

Club:Aac

Race:Bonteheuwel 10km

Distance:10 km

Time:00:36:50

Pace: 03:41 (min/km)

Silver

Madele Du Plessis

Club:Edgemead

Race:Bonteheuwel 10km

Distance:10 km

Time:00:38:45

Pace: 03:53 (min/km)

Bronze

Hannelie Lotter

Club:Boxer

Race:Bonteheuwel 10km

Distance:10 km

Time:00:39:18

Pace: 03:56 (min/km)

Gold

Anthony Timoteus

Club:Boxer

Race:Bonteheuwel 10km

Distance:10 km

Time:00:30:06

Pace: 03:01 (min/km)

Silver

Ashley Smith

Club:Tymebank Langa

Race:Bonteheuwel 10km

Distance:10 km

Time:00:30:35

Pace: 03:04 (min/km)

Bronze

Charlton Titus

Club:Uwc

Race:Bonteheuwel 10km

Distance:10 km

Time:00:31:19

Pace: 03:08 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 9 21 30
Open 59 94 153
40+ 47 93 140
50+ 87 95 182
60+ 52 74 126
70+ 10 19 29
Total 264 396 660

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Ard Athletic Club 2024 00:06:47 51
2 Brimstone Itheko S.A.C 2024 00:07:08 37
3 Brimstone Itheko S.A.C 2023 00:07:19 35
4 Ommiedraai Friends A.C 2024 00:06:22 23
5 Nantes Athletic Club 2023 00:07:05 19
6 Pinelands Athletic Club 2023 00:06:40 18
7 Hewat Athletic Club 2024 00:06:26 17
8 Ommiedraai Friends A.C 2023 00:06:56 17
9 RCS Gugulethu A.C 2023 00:08:06 17
10 Retail Capital Langa Running Club 2023 00:07:17 15
11 Edgemead Runners 2023 00:06:12 14
12 Mitchell’s Plain Titans 2023 00:06:20 14
13 Nantes Athletic Club 2024 00:06:52 14
14 RCS Gugulethu A.C 2024 00:06:18 13
15 Celtic Harriers 2023 00:05:48 12
16 Goodwood Harriers Running Club 2023 00:07:06 12
17 Goodwood Harriers Running Club 2024 00:06:58 11
18 Ard Athletic Club 2023 00:07:06 11
19 SANDF (WP) Athletics Club 2024 00:05:09 10
20 Brackenfell Athletic Club 2024 00:06:00 9
21 Pinelands Athletic Club 2024 00:06:10 9
22 Top Form Athletic Club 2024 00:07:07 9
23 Celtic Harriers 2024 00:04:59 8
24 Total Sports VOB Running Club 2023 00:05:38 8
25 Ravensmead Athletic Club 2024 00:08:34 8
26 Edgemead Runners 2024 00:04:49 7
27 Phoenix Athletics Club 2023 00:05:15 7
28 Top Form Athletic Club 2023 00:06:33 7
29 Hewat Athletic Club 2023 00:06:35 7
30 Khayelitsha Athletic Club 2023 00:07:07 7
31 KENFAC SAC 2023 00:06:29 6
32 Midas Spartans A.C 2023 00:07:14 6
33 Nedbank A.C 2023 00:04:49 5
34 Bellville Athletic Club (Road) 2024 00:05:13 5
35 SA Police Athletic Club 2024 00:06:28 5
36 Bellville Athletic Club (Road) 2023 00:06:38 5
37 Boxer Athletics Club 2024 00:03:43 4
38 Nedbank A.C 2024 00:04:13 4
39 Mitchell’s Plain Titans 2024 00:05:07 4
40 Retail Capital Langa Running Club 2024 00:05:09 4
41 Brackenfell Athletic Club 2023 00:05:32 4
42 Kuils River Runners Club 2023 00:05:47 4
43 Durbanville Athletic Club 2023 00:05:52 4
44 Tygerberg Athletic Club 2023 00:07:24 4
45 Central Athletics Club 2024 00:07:39 4
46 University of Western Cape AC 2024 00:03:33 3
47 Helderberg Harriers 2024 00:03:46 3
48 Atlantic Athletic Club 2024 00:03:56 3
49 Elsies River Athletic Club 2024 00:04:08 3
50 Eerste River Athletic Club 2024 00:05:57 3
51 Metropolitan Athletic Club 2023 00:06:52 3
52 Ravensmead Athletic Club 2023 00:07:47 3
53 Eerste River Athletic Club 2023 00:03:37 2
54 Velocity Athletic Club 2024 00:03:59 2
55 Zandvlei Athletic Club 2024 00:04:19 2
56 Casuarina 2024 00:04:19 2
57 Wild Runner Athletic Club 2023 00:05:05 2
58 Casuarina 2023 00:05:11 2
59 Team Vitality 2024 00:05:17 2
60 Walmers Athletics Club 2024 00:05:43 2
61 21 Century Athletics Club 2024 00:05:44 2
62 Central Athletics Club 2023 00:05:52 2
63 Khayelitsha Athletic Club 2024 00:05:57 2
64 Born 2 Run Athletic Club 2023 00:06:13 2
65 Total Sports VOB Running Club 2024 00:06:17 2
66 Sanlam 2024 00:06:18 2
67 Midas Spartans A.C 2024 00:06:27 2
68 West Coast Athletic Club 2023 00:06:46 2
69 Atlantis Harriers A.C 2023 00:06:51 2
70 In Touch Walk / Run 2023 00:07:15 2
71 Carbineers Western Province 2024 00:08:10 2
72 Spartan Harriers 2024 00:03:40 1
73 Stellenbosch Athletic Club 2024 00:03:55 1
74 University of Western Cape AC 2023 00:04:00 1
75 Boxer Athletics Club 2023 00:04:01 1
76 Stragglers Athletic Club 2023 00:04:03 1
77 Vodacom Striders W.P 2024 00:04:24 1
78 HollywoodBets 2024 00:04:51 1
79 Stragglers Athletic Club 2024 00:04:56 1
80 Fat Cats Athletic CLub 2024 00:05:04 1
81 Bonteheuwel Athletic Club 2024 00:05:09 1
82 Motion Champions 2024 00:05:30 1
83 BOKAAP Athletics 2024 00:05:48 1
84 Carbineers Western Province 2023 00:05:51 1
85 Fish Hoek A. C 2024 00:06:18 1
86 Herbalife Sports Club 2023 00:06:33 1
87 Easterns Kraaifontein A.C 2023 00:07:13 1
88 Durbanville Athletic Club 2024 00:08:32 1
FAQ (10 km)

Bonteheuwel 10km is ranked number 278 with 336 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2023 Absa Run Your City Cape Town 10K 9145
2 2022 Absa Run Your City Cape Town 10K 7249
3 2016 Outsurance Gun Run 6780
4 2015 Outsurance Gun Run 6342
5 2024 SPAR Women's Challenge Cape Town 6325
  Our information is based on the information we have collected in our database

The most active age group is 50+
(50 - 59 years) with total participants 182.

Stats  
Our information is based on the following statictics
Year Female Male
2023 54 54
2024 33 41

The most active club is Brimstone Itheko S.A.C with 72 participants across 2 races over 2 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2023 Brimstone Itheko S.A.C 1 35
2024 Brimstone Itheko S.A.C 1 37

Bonteheuwel 10km is ranked number 77 with finish time of 00:30:06 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 DLKGroup Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male
2023 07:19 min/km - min/km 06:27 min/km - min/km
2024 07:03 min/km - min/km 05:35 min/km - min/km

Bonteheuwel 10km has had a total of 264 female participants. out of 660

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2023 Bonteheuwel 10km 143 44 %
2024 Bonteheuwel 10km 121 36 %

  Our information is based on the information we have collected in out database
Bonteheuwel 10km

Bonteheuwel Athletic Club

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32 members

Organiser
Bonteheuwel Athletic Club
Contact No
n/a
Email
events@wpathletics.co.za
Website
n/a
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