Outsurance Gun Run !

Event Date

17 September 2025

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Race Distance(s)

3

10 km,5 km,Half Marathon

Prize Money

R

OUTsurance Gun Run 2025
Distance Date Start Time Cut Off Time
5 km 17 September 2025 08:00:00 10:00:00
10 km 17 September 2025 07:30:00 10:00:00
Half Marathon 14 July 2025 06:30:00 10:00:00
Entry Fee
Distance Entry Type Amount Amount(including license) Notes
  No Data
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
Half Marathon Results
Year Female Male Unknown Total
2000 522 1928 21 2471
2001 523 1905 0 2428
2002 532 1952 0 2484
2004 339 1322 0 1661
2005 449 1184 0 1633
2006 590 1258 0 1848
2007 726 1493 0 2219
2008 791 1493 0 2284
2009 937 1707 0 2644
2010 1003 1821 0 2824
2011 1031 1533 0 2564
2012 1593 2452 0 4045
2013 2179 3163 0 5342
2014 2287 3106 0 5393
2015 2425 2964 0 5389
2017 2854 3568 0 6422
2018 1934 3066 0 5000
2019 1911 3089 0 5000
2022 2160 2651 0 4811
2023 3232 3825 0 7057
2024 3789 3867 0 7656
Total 31807 49347 21 81175
Half Marathon Results (Average Pace mins/km)
Average Pace
Year Female Male Unknown
2000 05:43 mins/km 05:12 mins/km 05:36 mins/km
2001 05:50 mins/km 05:20 mins/km
2002 05:42 mins/km 05:15 mins/km
2004 05:38 mins/km 05:16 mins/km
2005 05:52 mins/km 05:19 mins/km
2006 06:01 mins/km 05:22 mins/km
2007 06:09 mins/km 05:33 mins/km
2008 06:09 mins/km 05:31 mins/km
2009 06:19 mins/km 05:40 mins/km
2010 06:11 mins/km 05:36 mins/km
2011 06:21 mins/km 05:43 mins/km
2012 06:34 mins/km 05:50 mins/km
2013 06:25 mins/km 05:44 mins/km
2014 06:36 mins/km 05:50 mins/km
2015 06:42 mins/km 05:55 mins/km
2017 06:42 mins/km 05:57 mins/km
2018 06:07 mins/km 05:39 mins/km
2019 06:07 mins/km 05:39 mins/km
2022 06:37 mins/km 05:56 mins/km
2023 06:33 mins/km 05:51 mins/km
2024 06:28 mins/km 05:47 mins/km
Top 3 Runners by Gender

Gold

Irvette Van Zyl

Club:Nedbank Central Gauteng

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:12:11

Pace: 03:25 (min/km)

Silver

Tayla Kavanagh

Club:Hollywoodbets Athletic Club Kzn

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:13:03

Pace: 03:28 (min/km)

Bronze

Fortunate Chidzivo

Club:Retail Capital Langa

Race:Outsurance Gun Run 2022

Distance:Half Marathon

Time:01:14:26

Pace: 03:32 (min/km)

Gold

Joel Mmone

Club:Nedbank North West

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:02:31

Pace: 02:58 (min/km)

Silver

Lloyd Bosman

Club:Nedbank South Western Districts

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:02:55

Pace: 02:59 (min/km)

Bronze

David Manja

Club:Nedbank Central Gauteng

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:02:58

Pace: 02:59 (min/km)

Gold

Club:Unknown

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:38:42

Pace: 04:41 (min/km)

Silver

Club:Unknown

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:40:01

Pace: 04:44 (min/km)

Bronze

Club:Unknown

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:40:03

Pace: 04:45 (min/km)

Participants By Age Group

Age Group Female Male Unknown Count
Junior 430 733 0 1163
Open 20987 30169 21 51177
40+ 6884 11108 0 17992
50+ 2906 5556 0 8462
60+ 531 1548 0 2079
70+ 69 233 0 302
Total 31807 49347 21 81175

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Team Vitality 2024 00:06:03 306
2 Brimstone Itheko S.A.C 2015 00:06:56 225
3 Brimstone Itheko S.A.C 2014 00:07:09 212
4 Total Sports VOB Running Club 2014 00:06:34 202
5 Total Sports VOB Running Club 2015 00:05:56 200
6 Total Sports VOB Running Club 2017 00:05:58 194
7 Brimstone Itheko S.A.C 2012 00:07:12 191
8 Brimstone Itheko S.A.C 2013 00:07:29 188
9 Team Vitality 2023 00:06:08 186
10 Brimstone Itheko S.A.C 2017 00:06:43 182
11 Total Sports VOB Running Club 2013 00:05:45 172
12 Cape Multi-Sport 2015 00:06:01 169
13 Total Sports VOB Running Club 2018 00:05:37 156
14 Total Sports VOB Running Club 2012 00:05:44 142
15 Total Sports VOB Running Club 2002 00:05:21 141
16 Total Sports VOB Running Club 2009 00:05:42 136
17 Total Sports VOB Running Club 2010 00:05:32 131
18 Durbanville Athletic Club 2024 00:05:51 131
19 Total Sports VOB Running Club 2019 00:05:38 129
20 Total Sports VOB Running Club 2000 00:05:15 125
21 Cape Multi-Sport 2017 00:06:17 124
22 Total Sports VOB Running Club 2023 00:05:21 120
23 Celtic Harriers 2013 00:05:42 120
24 RCS Gugulethu A.C 2017 00:06:31 118
25 Durbanville Athletic Club 2023 00:05:57 116
26 Total Sports VOB Running Club 2001 00:05:26 113
27 Atlantic Triathlon Club 2019 00:05:23 111
28 Total Sports VOB Running Club 2008 00:05:26 111
29 Atlantic Triathlon Club 2018 00:05:36 111
30 Celtic Harriers 2012 00:05:55 106
31 Atlantic Triathlon Club 2017 00:05:34 105
32 Durbanville Athletic Club 2019 00:05:44 105
33 Total Sports VOB Running Club 2007 00:05:27 104
34 Celtic Harriers 2014 00:05:58 101
35 Brimstone Itheko S.A.C 2011 00:06:56 98
36 Celtic Harriers 2015 00:05:51 96
37 Total Sports VOB Running Club 2005 00:05:23 94
38 Total Sports VOB Running Club 2006 00:05:23 93
39 Atlantic Triathlon Club 2023 00:05:17 91
40 RCS Gugulethu A.C 2015 00:06:06 91
41 Brimstone Itheko S.A.C 2023 00:06:54 91
42 RCS Gugulethu A.C 2018 00:05:43 89
43 Durbanville Athletic Club 2017 00:06:01 89
44 Total Sports VOB Running Club 2004 00:05:22 88
45 Atlantic Athletic Club 2024 00:05:34 88
46 Celtic Harriers 2010 00:05:39 88
47 Atlantic Athletic Club 2013 00:05:56 88
48 Edgemead Runners 2013 00:06:13 88
49 Atlantic Triathlon Club 2024 00:05:18 87
50 Celtic Harriers 2011 00:05:54 87
51 Total Sports VOB Running Club 2024 00:05:34 86
52 Durbanville Athletic Club 2015 00:05:43 85
53 Atlantic Triathlon Club 2022 00:05:19 84
54 Total Sports VOB Running Club 2022 00:05:38 84
55 Durbanville Athletic Club 2018 00:05:46 84
56 Cape Multi-Sport 2018 00:05:50 83
57 Edgemead Runners 2014 00:06:14 83
58 Brimstone Itheko S.A.C 2022 00:07:01 83
59 Edgemead Runners 2017 00:06:25 81
60 Run / Walk for Life 2014 00:06:49 81
61 Edgemead Runners 2015 00:06:13 80
62 Pinelands Athletic Club 2015 00:06:21 80
63 Run / Walk for Life 2015 00:06:31 80
64 Run / Walk for Life 2013 00:06:38 80
65 Spartan Harriers 2017 00:06:25 79
66 Atlantic Athletic Club 2023 00:05:25 77
67 West Coast Athletic Club 2023 00:06:08 76
68 Edgemead Runners 2023 00:06:36 76
69 Atlantic Athletic Club 2014 00:05:52 75
70 Celtic Harriers 2017 00:06:26 75
71 Durbanville Athletic Club 2022 00:06:08 74
72 Celtic Harriers 2009 00:05:39 73
73 Brimstone Itheko S.A.C 2018 00:06:00 73
74 Atlantic Athletic Club 2010 00:05:41 72
75 West Coast Athletic Club 2017 00:05:59 72
76 Edgemead Runners 2018 00:05:59 70
77 Atlantic Athletic Club 2012 00:05:50 69
78 RCS Gugulethu A.C 2014 00:06:13 69
79 Pinelands Athletic Club 2014 00:06:22 69
80 Atlantic Athletic Club 2019 00:05:39 68
81 Edgemead Runners 2012 00:06:20 68
82 Spartan Harriers 2015 00:06:31 68
83 West Coast Athletic Club 2013 00:06:05 67
84 Durbanville Athletic Club 2012 00:06:09 67
85 Durbanville Athletic Club 2001 00:05:34 66
86 Edgemead Runners 2024 00:05:56 66
87 Pinelands Athletic Club 2017 00:06:47 66
88 Durbanville Athletic Club 2002 00:05:17 65
89 Nedbank 2017 00:05:33 64
90 Durbanville Athletic Club 2009 00:05:42 64
91 Celtic Harriers 2023 00:05:58 64
92 Pinelands Athletic Club 2023 00:06:33 64
93 Durbanville Athletic Club 2013 00:06:00 63
94 West Coast Athletic Club 2024 00:06:18 63
95 Durbanville Athletic Club 2010 00:05:32 62
96 RCS Gugulethu A.C 2019 00:05:50 62
97 Atlantic Athletic Club 2017 00:06:00 62
98 Top Form Athletic Club 2012 00:06:30 62
99 Run / Walk for Life 2012 00:06:36 62
100 Spartan Harriers 2022 00:07:05 62
101 Cape Multi-Sport 2019 00:05:46 61
102 Durbanville Athletic Club 2014 00:05:55 61
103 Edgemead Runners 2019 00:06:03 61
104 Spartan Harriers 2014 00:06:34 61
105 Brimstone Itheko S.A.C 2019 00:06:03 60
106 West Coast Athletic Club 2015 00:06:10 60
107 Brimstone Itheko S.A.C 2024 00:06:53 60
108 Atlantic Athletic Club 2018 00:05:20 59
109 Durbanville Athletic Club 2000 00:05:23 59
110 Atlantic Athletic Club 2011 00:05:50 59
111 Edgemead Runners 2007 00:05:51 59
112 Celtic Harriers 2018 00:05:55 59
113 Strand Athletic Club 2015 00:06:05 59
114 West Coast Athletic Club 2008 00:05:46 58
115 Edgemead Runners 2009 00:05:49 58
116 West Coast Athletic Club 2019 00:05:54 58
117 Pinelands Athletic Club 2013 00:06:10 58
118 Top Form Athletic Club 2017 00:06:57 58
119 Strand Athletic Club 2014 00:06:09 57
120 Strand Athletic Club 2013 00:06:05 55
121 Celtic Harriers 2022 00:06:12 55
122 West Coast Athletic Club 2014 00:05:59 54
123 Brackenfell Athletic Club 2009 00:06:00 54
124 Pinelands Athletic Club 2019 00:06:04 54
125 Celtic Harriers 2024 00:06:07 54
126 Ommiedraai Friends A.C 2014 00:06:49 54
127 Celtic Harriers 2019 00:05:52 53
128 Bellville Athletic Club (Road) 2017 00:06:09 53
129 Atlantic Athletic Club 2000 00:05:04 52
130 Atlantic Athletic Club 2001 00:05:06 52
131 Edgemead Runners 2002 00:05:26 52
132 Atlantic Athletic Club 2015 00:05:54 52
133 Bellville Athletic Club (Road) 2023 00:06:08 52
134 Nedbank 2013 00:04:59 51
135 Pinelands Athletic Club 2009 00:06:01 51
136 Pinelands Athletic Club 2012 00:06:05 51
137 Atlantic Athletic Club 2002 00:05:16 50
138 West Coast Athletic Club 2022 00:06:15 50
139 Run / Walk for Life 2011 00:06:26 50
140 Strand Athletic Club 2017 00:06:34 50
141 Spartan Harriers 2023 00:06:58 50
142 Ommiedraai Friends A.C 2023 00:07:05 50
143 Nedbank 2019 00:04:50 49
144 Nedbank 2014 00:05:08 49
145 West Coast Athletic Club 2018 00:05:46 49
146 Durbanville Athletic Club 2011 00:05:57 49
147 Brackenfell Athletic Club 2015 00:06:17 49
148 Pinelands Athletic Club 2022 00:06:39 49
149 Durbanville Athletic Club 2004 00:05:26 48
150 Pinelands Athletic Club 2007 00:05:50 48
151 Cape Multi-Sport 2024 00:06:16 48
152 Spartan Harriers 2013 00:06:29 48
153 Top Form Athletic Club 2014 00:06:31 48
154 Atlantic Athletic Club 2006 00:05:20 47
155 RCS Gugulethu A.C 2013 00:05:23 47
156 Edgemead Runners 2000 00:05:27 47
157 Pinelands Athletic Club 2011 00:06:09 47
158 Brackenfell Athletic Club 2017 00:06:30 47
159 Spartan Harriers 2012 00:06:30 47
160 Ommiedraai Friends A.C 2017 00:06:41 47
161 Durbanville Athletic Club 2007 00:05:28 46
162 Edgemead Runners 2006 00:05:41 46
163 Strand Athletic Club 2009 00:05:45 46
164 Fish Hoek A. C 2001 00:05:47 46
165 Edgemead Runners 2010 00:05:49 46
166 Spartan Harriers 2018 00:06:05 46
167 Tygerberg Athletic Club 2010 00:06:07 46
168 Run / Walk for Life 2017 00:06:41 46
169 Ard Athletic Club 2015 00:06:46 46
170 University of Cape Town A.C 2004 00:05:12 45
171 Pinelands Athletic Club 2000 00:05:13 45
172 Durbanville Athletic Club 2005 00:05:38 45
173 Strand Athletic Club 2007 00:05:43 45
174 Pinelands Athletic Club 2018 00:06:09 45
175 Bellville Athletic Club (Road) 2015 00:06:30 45
176 Ommiedraai Friends A.C 2024 00:06:32 45
177 Brimstone Itheko S.A.C 2010 00:06:41 45
178 Ommiedraai Friends A.C 2013 00:06:50 45
179 Nedbank 2018 00:05:17 44
180 Pinelands Athletic Club 2008 00:05:53 44
181 Strand Athletic Club 2012 00:05:58 44
182 Brackenfell Athletic Club 2013 00:06:27 44
183 Ommiedraai Friends A.C 2015 00:06:32 44
184 21 Century Athletics Club 2023 00:06:48 44
185 Spartan Harriers 2024 00:07:15 44
186 Atlantic Athletic Club 2007 00:05:22 43
187 Edgemead Runners 2001 00:05:31 43
188 Nedbank 2015 00:05:35 43
189 RCS Gugulethu A.C 2010 00:05:39 43
190 Stellenbosch Athletic Club 2023 00:05:41 43
191 Stellenbosch Athletic Club 2017 00:05:45 43
192 Edgemead Runners 2011 00:05:46 43
193 Pinelands Athletic Club 2010 00:05:53 43
194 RCS Gugulethu A.C 2012 00:06:01 43
195 Bellville Athletic Club (Road) 2024 00:06:06 43
196 Top Form Athletic Club 2013 00:06:12 43
197 University of Cape Town A.C 2002 00:05:00 42
198 University of Cape Town A.C 2014 00:05:10 42
199 Durbanville Athletic Club 2008 00:05:38 42
200 21 Century Athletics Club 2018 00:05:44 42
201 Sanlam Road Running Club 2018 00:05:52 42
202 West Coast Athletic Club 2012 00:06:10 42
203 Tygerberg Athletic Club 2009 00:06:11 42
204 Central Athletics Club 2017 00:07:03 42
205 Strand Athletic Club 2008 00:05:26 41
206 21 Century Athletics Club 2017 00:05:58 41
207 West Coast Athletic Club 2011 00:06:01 41
208 Brackenfell Athletic Club 2014 00:06:19 41
209 Brackenfell Athletic Club 2012 00:06:19 41
210 University of Cape Town A.C 2000 00:05:11 40
211 Paarl Athletics Club 2024 00:05:16 40
212 Nedbank 2023 00:05:21 40
213 Edgemead Runners 2004 00:05:27 40
214 Strand Athletic Club 2011 00:05:38 40
215 21 Century Athletics Club 2019 00:06:00 40
216 Carbineers Western Province 2017 00:06:01 40
217 Top Form Athletic Club 2011 00:06:32 40
218 University of Cape Town A.C 2001 00:05:09 39
219 Harfield Harriers 2023 00:05:18 39
220 Fish Hoek A. C 2000 00:05:19 39
221 University of Cape Town A.C 2005 00:05:22 39
222 RCS Gugulethu A.C 2009 00:05:33 39
223 Edgemead Runners 2008 00:05:49 39
224 Brackenfell Athletic Club 2010 00:05:56 39
225 Carbineers Western Province 2019 00:05:56 39
226 Strand Athletic Club 2019 00:06:01 39
227 Cape Multi-Sport 2023 00:06:11 39
228 Arcelor Mittal 2017 00:06:25 39
229 Pinelands Athletic Club 2024 00:06:31 39
230 RCS Gugulethu A.C 2023 00:06:32 39
231 University of Cape Town A.C 2006 00:04:52 38
232 Atlantic Athletic Club 2022 00:05:28 38
233 Nedbank 2012 00:05:35 38
234 Brackenfell Athletic Club 2011 00:05:47 38
235 Sanlam Road Running Club 2015 00:06:21 38
236 Tygerberg Athletic Club 2013 00:06:25 38
237 Edgemead Runners 2022 00:06:33 38
238 Atlantic Athletic Club 2004 00:05:07 37
239 Stellenbosch Athletic Club 2019 00:05:33 37
240 Team Vitality 2018 00:06:01 37
241 Hout Bay Harriers 2023 00:06:05 37
242 Tygerberg Athletic Club 2007 00:06:09 37
243 Top Form Athletic Club 2015 00:06:53 37
244 Bellville Athletic Club (Road) 2014 00:07:02 37
245 University of Cape Town A.C 2013 00:05:04 36
246 University of Cape Town A.C 2018 00:05:24 36
247 Fish Hoek A. C 2004 00:05:33 36
248 Brackenfell Athletic Club 2018 00:06:10 36
249 Tygerberg Athletic Club 2011 00:06:17 36
250 Central Athletics Club 2015 00:07:04 36
251 Maverick Athletics Club 2024 00:04:47 35
252 Paarl Athletics Club 2023 00:05:08 35
253 Stellenbosch Athletic Club 2015 00:05:41 35
254 Sanlam Road Running Club 2019 00:05:44 35
255 Spartan Harriers 2019 00:06:05 35
256 Tygerberg Athletic Club 2012 00:06:21 35
257 Fish Hoek A. C 2002 00:05:22 34
258 Strand Athletic Club 2006 00:05:37 34
259 Pinelands Athletic Club 2005 00:05:40 34
260 Ommiedraai Friends A.C 2018 00:06:20 34
261 Tygerberg Athletic Club 2015 00:06:25 34
262 RCS Gugulethu A.C 2022 00:06:30 34
263 Bellville Athletic Club (Road) 2013 00:06:47 34
264 Bellville Athletic Club (Road) 2012 00:07:03 34
265 University of Cape Town A.C 2007 00:05:15 33
266 Pinelands Athletic Club 2006 00:05:27 33
267 Stellenbosch Athletic Club 2014 00:05:44 33
268 Tygerberg Athletic Club 2006 00:06:00 33
269 Helderberg Harriers 2023 00:06:04 33
270 Ard Athletic Club 2017 00:06:32 33
271 21 Century Athletics Club 2024 00:06:47 33
272 Strand Athletic Club 2002 00:05:08 32
273 University of Cape Town A.C 2017 00:05:32 32
274 Bellville Athletic Club (Road) 2019 00:05:54 32
275 Fish Hoek A. C 2013 00:05:59 32
276 Strand Athletic Club 2023 00:06:12 32
277 Strand Athletic Club 2000 00:05:21 31
278 University of Cape Town A.C 2019 00:05:31 31
279 University of Cape Town A.C 2015 00:05:34 31
280 Team Vitality 2019 00:05:48 31
281 Brackenfell Athletic Club 2019 00:05:52 31
282 Ommiedraai Friends A.C 2019 00:06:10 31
283 Goodwood Harriers Running Club 2022 00:08:10 31
284 Edgemead Runners 2005 00:05:27 30
285 Stellenbosch Athletic Club 2024 00:05:32 30
286 Carbineers Western Province 2018 00:05:34 30
287 Durbanville Athletic Club 2006 00:05:35 30
288 Bellville Athletic Club (Road) 2018 00:05:53 30
289 Tygerberg Athletic Club 2014 00:06:15 30
290 Goodwood Harriers Running Club 2017 00:06:52 30
291 University of Cape Town A.C 2010 00:05:20 29
292 Pinelands Athletic Club 2002 00:05:22 29
293 Stellenbosch Athletic Club 2013 00:05:29 29
294 Nedbank 2022 00:05:36 29
295 Top Form Athletic Club 2018 00:05:46 29
296 Helderberg Harriers 2024 00:05:56 29
297 Fish Hoek A. C 2023 00:06:20 29
298 BOKAAP Athletics 2017 00:07:11 29
299 University of Cape Town A.C 2009 00:04:58 28
300 Atlantic Athletic Club 2005 00:05:10 28
301 University of Cape Town A.C 2012 00:05:16 28
302 Wild Runner Athletic Club 2017 00:05:26 28
303 Pinelands Athletic Club 2001 00:05:27 28
304 Harfield Harriers 2024 00:05:35 28
305 Run / Walk for Life 2018 00:05:51 28
306 Cape Multi-Sport 2022 00:06:18 28
307 Ard Athletic Club 2012 00:06:58 28
308 Nedbank 2024 00:05:16 27
309 Fish Hoek A. C 2005 00:05:44 27
310 RCS Gugulethu A.C 2011 00:05:55 27
311 21 Century Athletics Club 2014 00:06:00 27
312 21 Century Athletics Club 2015 00:06:03 27
313 Fish Hoek A. C 2015 00:06:10 27
314 Melkbos Athletic Club 2023 00:06:16 27
315 Sanlam Road Running Club 2017 00:06:19 27
316 Goodwood Harriers Running Club 2018 00:06:21 27
317 Old Mutual Athletic Club 2014 00:06:22 27
318 Old Mutual Athletic Club 2017 00:06:57 27
319 Run / Walk for Life 2023 00:07:04 27
320 Central Athletics Club 2014 00:07:12 27
321 Ommiedraai Friends A.C 2022 00:07:13 27
322 Nantes Athletic Club 2017 00:07:34 27
323 Nedbank 2011 00:05:06 26
324 Strand Athletic Club 2001 00:05:20 26
325 Tygerberg Athletic Club 2004 00:05:26 26
326 Stragglers Athletic Club 2001 00:05:26 26
327 Tygerberg Athletic Club 2000 00:05:30 26
328 Tygerberg Athletic Club 2001 00:05:37 26
329 Bellville Athletic Club (Road) 2022 00:05:56 26
330 Fish Hoek A. C 2024 00:06:07 26
331 RCS Gugulethu A.C 2024 00:06:15 26
332 Metropolitan Athletic Club 2013 00:06:26 26
333 Team Vitality 2022 00:06:30 26
334 Ard Athletic Club 2014 00:06:59 26
335 Adidas Athletic Club 2010 00:04:53 25
336 Fish Hoek A. C 2014 00:06:21 25
337 Metropolitan Athletic Club 2012 00:06:34 25
338 Spartan Harriers 2011 00:06:36 25
339 Ommiedraai Friends A.C 2012 00:06:42 25
340 Run / Walk for Life 2022 00:06:42 25
341 Sanlam Road Running Club 2022 00:06:46 25
342 Ard Athletic Club 2013 00:06:46 25
343 Strand Athletic Club 2018 00:05:36 24
344 Strand Athletic Club 2010 00:05:36 24
345 Stragglers Athletic Club 2000 00:05:45 24
346 Metropolitan Athletic Club 2008 00:05:51 24
347 Stellenbosch Athletic Club 2022 00:05:57 24
348 Top Form Athletic Club 2019 00:05:58 24
349 Goodwood Harriers Running Club 2019 00:06:10 24
350 21 Century Athletics Club 2013 00:06:12 24
351 Tygerberg Athletic Club 2008 00:06:15 24
352 Arcelor Mittal 2019 00:06:15 24
353 Sanlam Road Running Club 2013 00:06:27 24
354 Old Mutual Athletic Club 2015 00:06:39 24
355 Hout Bay Harriers 2000 00:05:14 23
356 RCS Gugulethu A.C 2008 00:05:15 23
357 Pinelands Athletic Club 2004 00:05:18 23
358 Hout Bay Harriers 2019 00:05:20 23
359 Carbineers Western Province 2015 00:05:21 23
360 Brackenfell Athletic Club 2007 00:05:42 23
361 Wild Runner Athletic Club 2013 00:05:49 23
362 Tygerberg Athletic Club 2005 00:05:51 23
363 Team Vitality 2017 00:05:53 23
364 Strand Athletic Club 2022 00:06:09 23
365 Paarl Athletics Club 2010 00:06:09 23
366 Strand Athletic Club 2024 00:06:20 23
367 21 Century Athletics Club 2022 00:06:32 23
368 KENFAC SAC 2017 00:06:56 23
369 Wild Runner Athletic Club 2014 00:05:32 22
370 Bellville Athletic Club (Road) 2008 00:05:43 22
371 Wild Runner Athletic Club 2018 00:05:45 22
372 Hewat Athletic Club 2000 00:05:46 22
373 Stellenbosch Athletic Club 2012 00:06:03 22
374 Old Mutual Athletic Club 2018 00:06:06 22
375 Brackenfell Athletic Club 2024 00:06:12 22
376 Fish Hoek A. C 2022 00:06:19 22
377 Khayelitsha Athletic Club 2017 00:06:55 22
378 Metropolitan Athletic Club 2014 00:06:55 22
379 Walmers Athletics Club 2017 00:07:48 22
380 Wild Runner Athletic Club 2019 00:05:01 21
381 University of Cape Town A.C 2011 00:05:20 21
382 Hout Bay Harriers 2015 00:05:25 21
383 Stellenbosch Athletic Club 2011 00:05:40 21
384 Stellenbosch Athletic Club 2018 00:05:45 21
385 Fish Hoek A. C 2019 00:06:04 21
386 Langebaan Strandlopers 2017 00:06:11 21
387 Tygerberg Athletic Club 2017 00:06:36 21
388 In Touch Walk / Run 2017 00:06:56 21
389 Nedbank 2008 00:05:09 20
390 Harfield Harriers 2022 00:05:15 20
391 Tygerberg Athletic Club 2002 00:05:19 20
392 Atlantic Triathlon Club 2011 00:05:25 20
393 Retail Capital Langa Running Club 2019 00:05:36 20
394 Hout Bay Harriers 2001 00:05:36 20
395 Harfield Harriers 2013 00:05:37 20
396 Harfield Harriers 2012 00:05:38 20
397 Hout Bay Harriers 2017 00:05:46 20
398 Harfield Harriers 2018 00:05:47 20
399 Atlantic Athletic Club 2009 00:06:00 20
400 Fish Hoek A. C 2012 00:06:01 20
401 Vodacom Striders W.P 2012 00:06:19 20
402 Sanlam Road Running Club 2014 00:06:27 20
403 Pick ’n Pay Athletic Club 2023 00:07:26 20
404 Harfield Harriers 2014 00:05:14 19
405 Retail Capital Langa Running Club 2024 00:05:19 19
406 Atlantic Athletic Club 2008 00:05:33 19
407 Hout Bay Harriers 2002 00:05:33 19
408 SA Police Athletic Club 2000 00:05:39 19
409 Fish Hoek A. C 2006 00:05:50 19
410 Run / Walk for Life 2019 00:05:50 19
411 Stellenbosch Athletic Club 2009 00:05:53 19
412 Hout Bay Harriers 2024 00:05:59 19
413 Wild Runner Athletic Club 2015 00:06:05 19
414 Fish Hoek A. C 2017 00:06:15 19
415 Vodacom Striders W.P 2013 00:06:36 19
416 In Touch Walk / Run 2015 00:06:38 19
417 Mitchell’s Plain Titans 2023 00:06:56 19
418 Stragglers Athletic Club 2005 00:05:29 18
419 Ard Athletic Club 2002 00:05:32 18
420 Top Form Athletic Club 2008 00:05:42 18
421 Retail Capital Langa Running Club 2023 00:05:51 18
422 Fish Hoek A. C 2007 00:05:51 18
423 Old Mutual Athletic Club 2019 00:06:03 18
424 Asics Athletic Club 2024 00:06:04 18
425 BOKAAP Athletics 2018 00:06:15 18
426 Hewat Athletic Club 2005 00:06:23 18
427 Melkbos Athletic Club 2022 00:06:23 18
428 KENFAC SAC 2015 00:06:37 18
429 Strand Athletic Club 2005 00:05:32 17
430 Stellenbosch Athletic Club 2010 00:05:46 17
431 Arcelor Mittal 2018 00:05:48 17
432 Fish Hoek A. C 2018 00:05:55 17
433 Paarl Athletics Club 2019 00:05:55 17
434 Sanlam 2008 00:06:02 17
435 KENFAC SAC 2018 00:06:13 17
436 Central Athletics Club 2018 00:06:19 17
437 Metropolitan Athletic Club 2011 00:06:27 17
438 Brackenfell Athletic Club 2023 00:06:31 17
439 In Touch Walk / Run 2013 00:06:38 17
440 Metropolitan Athletic Club 2017 00:06:50 17
441 Goodwood Harriers Running Club 2023 00:07:14 17
442 Hout Bay Harriers 2013 00:05:13 16
443 Paarl Athletics Club 2000 00:05:28 16
444 Hout Bay Harriers 2014 00:05:33 16
445 Fish Hoek A. C 2008 00:05:40 16
446 Nedbank A.C 2014 00:05:45 16
447 Helderberg Harriers 2022 00:06:03 16
448 Adventist Athletics Club 2023 00:06:16 16
449 Brackenfell Athletic Club 2022 00:06:36 16
450 In Touch Walk / Run 2012 00:06:52 16
451 Carbineers Western Province 2023 00:07:02 16
452 Run / Walk for Life 2024 00:07:40 16
453 Stragglers Athletic Club 2002 00:05:20 15
454 In Touch Walk / Run 2019 00:05:20 15
455 Paarl Athletics Club 2001 00:05:24 15
456 Melkbos Athletic Club 2015 00:05:40 15
457 Bellville Athletic Club (Road) 2011 00:05:41 15
458 Harfield Harriers 2019 00:05:47 15
459 RCS Gugulethu A.C 2007 00:05:58 15
460 Hewat Athletic Club 2001 00:06:03 15
461 Tygerberg Athletic Club 2018 00:06:08 15
462 KENFAC SAC 2019 00:06:13 15
463 Vodacom Striders W.P 2014 00:06:57 15
464 Hewat Athletic Club 2017 00:07:02 15
465 Adidas Athletic Club 2009 00:04:43 14
466 Hout Bay Harriers 2010 00:05:31 14
467 Langebaan Strandlopers 2013 00:05:43 14
468 Strand Athletic Club 2004 00:05:44 14
469 Langebaan Strandlopers 2018 00:05:58 14
470 RCS Gugulethu A.C 2005 00:05:58 14
471 In Touch Walk / Run 2014 00:06:05 14
472 Hout Bay Harriers 2012 00:06:10 14
473 Sanlam Road Running Club 2012 00:06:18 14
474 Paarl Athletics Club 2009 00:06:19 14
475 Sanlam Road Running Club 2023 00:06:44 14
476 Top Form Athletic Club 2023 00:06:45 14
477 SA Police Athletic Club 2017 00:06:46 14
478 Carbineers Western Province 2014 00:05:18 13
479 SA Police Athletic Club 2001 00:05:36 13
480 Retail Capital Langa Running Club 2022 00:05:38 13
481 Wellington Athletic Club 2009 00:05:53 13
482 Hewat Athletic Club 2002 00:05:53 13
483 Western Province Cricket Club 2009 00:05:54 13
484 Western Province Cricket Club 2013 00:06:03 13
485 Metropolitan Athletic Club 2019 00:06:03 13
486 Western Province Cricket Club 2019 00:06:04 13
487 Sanlam Road Running Club 2011 00:06:06 13
488 Western Province Cricket Club 2014 00:06:06 13
489 Tygerberg Athletic Club 2019 00:06:07 13
490 21 Century Athletics Club 2012 00:06:07 13
491 Khayelitsha Athletic Club 2019 00:06:07 13
492 Mitchell’s Plain Titans 2012 00:06:11 13
493 Langebaan Strandlopers 2014 00:06:15 13
494 Hout Bay Harriers 2022 00:06:22 13
495 Melkbos Athletic Club 2013 00:06:43 13
496 Vodacom Striders W.P 2015 00:06:44 13
497 Carbineers Western Province 2024 00:06:51 13
498 Nantes Athletic Club 2014 00:06:56 13
499 Hewat Athletic Club 2006 00:07:03 13
500 University of Cape Town A.C 2008 00:05:07 12
501 Wild Runner Athletic Club 2022 00:05:08 12
502 Harfield Harriers 2015 00:05:12 12
503 Stragglers Athletic Club 2004 00:05:13 12
504 Hout Bay Harriers 2007 00:05:23 12
505 University of Western Cape AC 2005 00:05:29 12
506 Helderberg Harriers 2013 00:05:33 12
507 Western Province Cricket Club 2015 00:05:47 12
508 Hout Bay Harriers 2009 00:05:47 12
509 32Gi 2024 00:05:48 12
510 Brackenfell Athletic Club 2008 00:05:50 12
511 Old Mutual Athletic Club 2008 00:05:54 12
512 Ard Athletic Club 2018 00:06:08 12
513 21 Century Athletics Club 2011 00:06:11 12
514 Western Province Cricket Club 2012 00:06:12 12
515 Nedbank A.C 2013 00:06:19 12
516 Vodacom Striders W.P 2011 00:06:21 12
517 Fish Hoek A. C 2009 00:06:21 12
518 Paarl Athletics Club 2017 00:06:23 12
519 Adventist Athletics Club 2017 00:06:40 12
520 Pick ’n Pay Athletic Club 2022 00:06:47 12
521 Top Form Athletic Club 2022 00:06:47 12
522 Carbineers Western Province 2022 00:07:24 12
523 Brimstone Itheko S.A.C 2009 00:07:34 12
524 Adidas Athletic Club 2006 00:04:25 11
525 Maverick Athletics Club 2023 00:04:34 11
526 Ard Athletic Club 2001 00:05:15 11
527 Langebaan Strandlopers 2019 00:05:24 11
528 Paarl Athletics Club 2002 00:05:24 11
529 Asics Athletic Club 2017 00:05:27 11
530 Paarl Athletics Club 2004 00:05:28 11
531 Paarl Athletics Club 2008 00:05:33 11
532 Southern Striders A.C 2008 00:05:34 11
533 Hout Bay Harriers 2004 00:05:34 11
534 Worcester Athletics Club 2023 00:05:36 11
535 Western Province Cricket Club 2007 00:05:38 11
536 Fish Hoek A. C 2011 00:05:44 11
537 Born 2 Run Athletic Club 2017 00:05:45 11
538 Nedbank A.C 2024 00:05:47 11
539 Melkbos Athletic Club 2024 00:05:54 11
540 Harfield Harriers 2017 00:05:56 11
541 Western Province Cricket Club 2010 00:05:56 11
542 SA Police Athletic Club 2010 00:06:02 11
543 Metropolitan Athletic Club 2018 00:06:04 11
544 Nantes Athletic Club 2018 00:06:04 11
545 Satori Athletic Club 2012 00:06:08 11
546 Satori Athletic Club 2013 00:06:15 11
547 Metropolitan Athletic Club 2015 00:06:18 11
548 Asics Athletic Club 2023 00:06:23 11
549 Team Vitality 2015 00:06:37 11
550 Club Mykonos 2023 00:06:38 11
551 Ard Athletic Club 2011 00:06:39 11
552 Pick ’n Pay Athletic Club 2024 00:06:44 11
553 Nantes Athletic Club 2015 00:07:09 11
554 Adidas Athletic Club 2008 00:04:24 10
555 In Touch Walk / Run 2018 00:05:07 10
556 Worcester Athletics Club 2024 00:05:10 10
557 Ard Athletic Club 2000 00:05:12 10
558 Wild Runner Athletic Club 2024 00:05:16 10
559 Wild Runner Athletic Club 2023 00:05:19 10
560 SA Police Athletic Club 2002 00:05:21 10
561 Paarl Athletics Club 2006 00:05:21 10
562 Western Province Cricket Club 2018 00:05:31 10
563 Bonteheuwel Athletic Club 2000 00:05:33 10
564 Satori Athletic Club 2010 00:05:34 10
565 Satori Athletic Club 2017 00:05:35 10
566 Paarl Athletics Club 2007 00:05:35 10
567 Western Province Cricket Club 2017 00:05:36 10
568 Paarl Athletics Club 2022 00:05:41 10
569 SA Police Athletic Club 2023 00:05:41 10
570 Stragglers Athletic Club 2007 00:05:41 10
571 Hout Bay Harriers 2018 00:05:47 10
572 Hout Bay Harriers 2011 00:05:48 10
573 Satori Athletic Club 2014 00:05:48 10
574 Stragglers Athletic Club 2006 00:05:55 10
575 University of Western Cape AC 2006 00:05:57 10
576 Club Mykonos 2022 00:06:02 10
577 Retail Capital Langa Running Club 2018 00:06:03 10
578 Khayelitsha Athletic Club 2018 00:06:07 10
579 Walmers Athletics Club 2018 00:06:07 10
580 Helderberg Harriers 2014 00:06:13 10
581 Kuils River Runners Club 2023 00:06:14 10
582 Ard Athletic Club 2022 00:06:19 10
583 Helderberg Harriers 2015 00:06:24 10
584 Mitchell’s Plain Titans 2013 00:06:25 10
585 Correctional Services A.C 2015 00:06:35 10
586 Old Mutual Athletic Club 2013 00:06:36 10
587 Langebaan Strandlopers 2015 00:06:51 10
588 BOKAAP Athletics 2023 00:06:55 10
589 University of Western Cape AC 2004 00:04:37 9
590 Hout Bay Harriers 2006 00:05:02 9
591 University of Western Cape AC 2000 00:05:04 9
592 Worcester Athletics Club 2012 00:05:06 9
593 Bonteheuwel Athletic Club 2001 00:05:27 9
594 Paarl Athletics Club 2012 00:05:32 9
595 Western Province Cricket Club 2006 00:05:36 9
596 University of Western Cape AC 2007 00:05:39 9
597 Hewat Athletic Club 2004 00:05:46 9
598 Pick ’n Pay Athletic Club 2018 00:05:51 9
599 Helderberg Harriers 2012 00:05:51 9
600 Vodacom Striders W.P 2017 00:05:52 9
601 Lwandle Athletic Club 2019 00:05:52 9
602 Born 2 Run Athletic Club 2014 00:05:55 9
603 Mitchell’s Plain Titans 2008 00:06:01 9
604 Western Province Cricket Club 2022 00:06:03 9
605 Fish Hoek A. C 2010 00:06:07 9
606 KENFAC SAC 2024 00:06:07 9
607 Mitchell’s Plain Titans 2011 00:06:11 9
608 BOKAAP Athletics 2022 00:06:14 9
609 Helderberg Harriers 2019 00:06:15 9
610 Langebaan Strandlopers 2022 00:06:16 9
611 Pick ’n Pay Athletic Club 2014 00:06:18 9
612 Ard Athletic Club 2019 00:06:18 9
613 Chillies Running Club 2023 00:06:19 9
614 Sanlam Road Running Club 2024 00:06:23 9
615 Melkbos Athletic Club 2014 00:06:24 9
616 Mitchell’s Plain Titans 2014 00:06:25 9
617 Top Form Athletic Club 2024 00:06:25 9
618 Farnese Athletic Club 2012 00:06:52 9
619 Old Mutual Athletic Club 2012 00:07:13 9
620 Chillies Running Club 2022 00:07:22 9
621 Elsies River Athletic Club 2002 00:04:38 8
622 University of Western Cape AC 2001 00:05:03 8
623 Stellenbosch Athletic Club 2007 00:05:09 8
624 SANDF (WP) Athletics Club 2008 00:05:10 8
625 Satori Athletic Club 2015 00:05:14 8
626 Pick ’n Pay Athletic Club 2013 00:05:22 8
627 Brackenfell Athletic Club 2006 00:05:27 8
628 Elsies River Athletic Club 2004 00:05:29 8
629 Western Province Cricket Club 2011 00:05:32 8
630 Khayelitsha Athletic Club 2023 00:05:44 8
631 Parliament of RSA Athletic Club 2019 00:05:45 8
632 Correctional Services A.C 2012 00:05:45 8
633 Wellington Athletic Club 2012 00:05:51 8
634 Pick ’n Pay Athletic Club 2012 00:06:02 8
635 Phoenix Athletics Club 2018 00:06:02 8
636 RCS Gugulethu A.C 2006 00:06:05 8
637 SA Police Athletic Club 2005 00:06:08 8
638 Helderberg Harriers 2018 00:06:18 8
639 32Gi 2022 00:06:22 8
640 Wellington Athletic Club 2010 00:06:26 8
641 KENFAC SAC 2023 00:06:43 8
642 Langebaan Strandlopers 2023 00:06:51 8
643 Goodwood Harriers Running Club 2024 00:06:55 8
644 Ommiedraai Friends A.C 2011 00:07:02 8
645 Zandvlei Athletic Club 2024 00:07:02 8
646 Mitchell’s Plain Titans 2017 00:07:12 8
647 Metropolitan Athletic Club 2022 00:07:14 8
648 Central Athletics Club 2022 00:07:35 8
649 Walmers Athletics Club 2022 00:07:43 8
650 Nantes Athletic Club 2022 00:07:46 8
651 Adidas Athletic Club 2004 00:04:27 7
652 RCS Gugulethu A.C 2000 00:04:39 7
653 Atlantis Harriers A.C 2005 00:04:41 7
654 Adidas Athletic Club 2002 00:04:45 7
655 Worcester Athletics Club 2011 00:05:12 7
656 RCS Gugulethu A.C 2002 00:05:13 7
657 Foresters Running Club 2008 00:05:15 7
658 Open Box Running Club 2014 00:05:15 7
659 Paarl Athletics Club 2018 00:05:18 7
660 RCS Gugulethu A.C 2001 00:05:20 7
661 Ceres Athletics Club 2002 00:05:21 7
662 Worcester Athletics Club 2019 00:05:24 7
663 Paarl Athletics Club 2011 00:05:26 7
664 Melkbos Athletic Club 2019 00:05:29 7
665 Eerste River Athletic Club 2013 00:05:34 7
666 Western Province Cricket Club 2004 00:05:35 7
667 Western Province Cricket Club 2008 00:05:38 7
668 RCS Gugulethu A.C 2004 00:05:40 7
669 Western Province Cricket Club 2024 00:05:41 7
670 Observatory Running Club 2018 00:05:42 7
671 Arcelor Mittal 2014 00:05:42 7
672 Paarl Athletics Club 2014 00:05:50 7
673 Wellington Athletic Club 2013 00:05:51 7
674 Parliament of RSA Athletic Club 2017 00:05:53 7
675 Old Mutual Athletic Club 2011 00:05:55 7
676 Mitchell’s Plain Titans 2009 00:05:57 7
677 Central Athletics Club 2019 00:05:59 7
678 Satori Athletic Club 2011 00:06:04 7
679 Pick ’n Pay Athletic Club 2019 00:06:04 7
680 In Touch Walk / Run 2023 00:06:06 7
681 Atlantis Harriers A.C 2019 00:06:11 7
682 Stragglers Athletic Club 2009 00:06:12 7
683 Helderberg Harriers 2008 00:06:15 7
684 Southern Striders A.C 2014 00:06:17 7
685 Langebaan Strandlopers 2024 00:06:18 7
686 Kuils River Runners Club 2024 00:06:56 7
687 In Touch Walk / Run 2022 00:06:56 7
688 Correctional Services A.C 2023 00:06:57 7
689 KENFAC SAC 2022 00:07:07 7
690 Dep Of Agriculture Land Reform And Rural Dev 2022 00:07:09 7
691 Farnese Athletic Club 2022 00:07:11 7
692 Hewat Athletic Club 2007 00:07:24 7
693 Ard Athletic Club 2024 00:07:37 7
694 Murray and Roberts Running Club 2022 00:03:51 6
695 HollywoodBets 2024 00:04:40 6
696 Foresters Running Club 2018 00:04:54 6
697 SA Police Athletic Club 2008 00:05:03 6
698 Satori Athletic Club 2018 00:05:06 6
699 Capitec Athletic Club 2024 00:05:11 6
700 21 Century Athletics Club 2010 00:05:18 6
701 Ceres Athletics Club 2000 00:05:26 6
702 Bonteheuwel Athletic Club 2004 00:05:30 6
703 Paarl Athletics Club 2005 00:05:31 6
704 Ard Athletic Club 2005 00:05:36 6
705 Easterns Kraaifontein A.C 2014 00:05:37 6
706 University of Western Cape AC 2002 00:05:38 6
707 Melkbos Athletic Club 2017 00:05:40 6
708 Vodacom Striders W.P 2018 00:05:40 6
709 Correctional Services A.C 2019 00:05:41 6
710 Western Province Cricket Club 2023 00:05:41 6
711 Correctional Services A.C 2018 00:05:41 6
712 Vodacom Striders W.P 2019 00:05:44 6
713 Worcester Athletics Club 2017 00:05:46 6
714 Fat Cats Athletic CLub 2019 00:05:46 6
715 Chaeli Sports and Recreation Club 2014 00:05:48 6
716 SA Police Athletic Club 2018 00:05:52 6
717 Pick ’n Pay Athletic Club 2015 00:05:55 6
718 Retail Capital Langa Running Club 2017 00:05:59 6
719 Phoenix Athletics Club 2022 00:06:00 6
720 Club Mykonos 2024 00:06:02 6
721 Melkbos Athletic Club 2018 00:06:07 6
722 Pick ’n Pay Athletic Club 2011 00:06:09 6
723 Chillies Running Club 2024 00:06:15 6
724 Carbineers Western Province 2013 00:06:15 6
725 Satori Athletic Club 2019 00:06:15 6
726 Khayelitsha Athletic Club 2022 00:06:19 6
727 SA Police Athletic Club 2007 00:06:22 6
728 Stellenbosch Athletic Club 2006 00:06:34 6
729 Melkbos Athletic Club 2009 00:06:34 6
730 Benoni Northerns Athletic Club 2024 00:06:38 6
731 Correctional Services A.C 2022 00:06:45 6
732 Metropolitan Athletic Club 2023 00:07:11 6
733 Nantes Athletic Club 2023 00:07:42 6
734 Central Athletics Club 2023 00:07:50 6
735 Murray and Roberts Running Club 2019 00:03:54 5
736 Bottelary Athletics Club 2019 00:04:13 5
737 Adidas Athletic Club 2005 00:04:22 5
738 Adidas Athletic Club 2007 00:04:29 5
739 Western Province Cricket Club 2000 00:05:13 5
740 Bonteheuwel Athletic Club 2002 00:05:17 5
741 Asics Athletic Club 2018 00:05:20 5
742 Phoenix Athletics Club 2019 00:05:28 5
743 Hout Bay Harriers 2005 00:05:28 5
744 Bonteheuwel Athletic Club 2005 00:05:30 5
745 SA Police Athletic Club 2024 00:05:30 5
746 Eerste River Athletic Club 2015 00:05:33 5
747 BOKAAP Athletics 2019 00:05:37 5
748 Retail Capital Langa Running Club 2001 00:05:38 5
749 Melkbos Athletic Club 2001 00:05:38 5
750 Fat Cats Athletic CLub 2022 00:05:39 5
751 Capitec Athletic Club 2018 00:05:43 5
752 Elsies River Athletic Club 2000 00:05:45 5
753 Correctional Services A.C 2013 00:05:49 5
754 Metropolitan Athletic Club 2024 00:05:50 5
755 Open Box Running Club 2018 00:05:50 5
756 Chaeli Sports and Recreation Club 2023 00:05:54 5
757 Pick ’n Pay Athletic Club 2017 00:05:57 5
758 Mitchell’s Plain Titans 2022 00:05:57 5
759 Melkbos Athletic Club 2012 00:05:58 5
760 Chaeli Sports and Recreation Club 2015 00:05:59 5
761 32Gi 2018 00:06:00 5
762 Southern Striders A.C 2023 00:06:00 5
763 Western Province Cricket Club 2001 00:06:00 5
764 SA Police Athletic Club 2019 00:06:01 5
765 Farnese Athletic Club 2011 00:06:02 5
766 Nedbank A.C 2015 00:06:02 5
767 Viking 2024 00:06:03 5
768 Hewat Athletic Club 2018 00:06:05 5
769 Top Runners Athletics Club 2024 00:06:09 5
770 Paarl Athletics Club 2013 00:06:14 5
771 Dep Of Agriculture Land Reform And Rural Dev 2019 00:06:21 5
772 Viking 2023 00:06:21 5
773 Born 2 Run Athletic Club 2015 00:06:22 5
774 Bonteheuwel Athletic Club 2006 00:06:26 5
775 MSA Multisport 2015 00:06:27 5
776 Airports Athletics Club 2017 00:06:38 5
777 Stragglers Athletic Club 2008 00:06:39 5
778 Walmers Athletics Club 2024 00:06:39 5
779 Parliament of RSA Athletic Club 2024 00:06:41 5
780 Ard Athletic Club 2010 00:06:44 5
781 Old Mutual Athletic Club 2022 00:06:45 5
782 Farnese Athletic Club 2023 00:06:52 5
783 Wellington Athletic Club 2015 00:06:53 5
784 Worcester Athletics Club 2022 00:07:13 5
785 Stragglers Athletic Club 2014 00:07:15 5
786 Farnese Athletic Club 2017 00:07:16 5
787 Khayelitsha Athletic Club 2024 00:07:21 5
788 Lwandle Athletic Club 2022 00:07:30 5
789 Tygerberg Athletic Club 2023 00:07:51 5
790 Chaeli Sports and Recreation Club 2022 00:08:14 5
791 Nedbank A.C 2017 00:04:13 4
792 Athletics Academy 2023 00:04:14 4
793 Wellington Athletic Club 2018 00:04:20 4
794 Khayelitsha Athletic Club 2008 00:04:36 4
795 Maverick Athletics Club 2022 00:04:36 4
796 Athletics Academy 2024 00:04:40 4
797 Phoenix Athletics Club 2023 00:04:40 4
798 Dolphin Coast Striders 2024 00:04:44 4
799 Observatory Running Club 2014 00:04:47 4
800 Ceres Athletics Club 2004 00:04:51 4
801 University of Western Cape AC 2015 00:04:59 4
802 ABSA 2018 00:05:01 4
803 Atlantis Harriers A.C 2018 00:05:03 4
804 Ceres Athletics Club 2006 00:05:04 4
805 Worcester Athletics Club 2013 00:05:04 4
806 Satori Athletic Club 2008 00:05:06 4
807 Foresters Running Club 2015 00:05:06 4
808 Elsies River Athletic Club 2001 00:05:08 4
809 Nedbank A.C 2019 00:05:08 4
810 Boland Athletics Association 2015 00:05:12 4
811 Easterns Kraaifontein A.C 2018 00:05:13 4
812 Parliament of RSA Athletic Club 2022 00:05:16 4
813 Khayelitsha Athletic Club 2014 00:05:16 4
814 Ceres Athletics Club 2005 00:05:17 4
815 Atlantis Harriers A.C 2006 00:05:18 4
816 Adventist Athletics Club 2019 00:05:18 4
817 Mitchell’s Plain Titans 2019 00:05:22 4
818 ATC Running Club 2009 00:05:23 4
819 Chaeli Sports and Recreation Club 2019 00:05:24 4
820 Open Box Running Club 2019 00:05:28 4
821 SA Police Athletic Club 2004 00:05:29 4
822 Atlantis Harriers A.C 2007 00:05:29 4
823 Dolphin Coast Striders 2015 00:05:31 4
824 Satori Athletic Club 2009 00:05:32 4
825 Boland Athletics Association 2012 00:05:34 4
826 Mitchell’s Plain Titans 2010 00:05:35 4
827 Farnese Athletic Club 2005 00:05:35 4
828 Southern Striders A.C 2022 00:05:38 4
829 Waterfall City Athletic Club 2023 00:05:39 4
830 Atlantis Harriers A.C 2010 00:05:42 4
831 SA Police Athletic Club 2009 00:05:46 4
832 Bishops Running Club 2023 00:05:46 4
833 Herbalife Sports Club 2017 00:05:47 4
834 Parliament of RSA Athletic Club 2018 00:05:52 4
835 Nantes Athletic Club 2019 00:05:53 4
836 University of Western Cape AC 2019 00:05:56 4
837 Melkbos Athletic Club 2000 00:06:00 4
838 Easterns Kraaifontein A.C 2019 00:06:03 4
839 Southern Striders A.C 2019 00:06:04 4
840 SA Police Athletic Club 2006 00:06:04 4
841 Hewat Athletic Club 2010 00:06:06 4
842 Airports Athletics Club 2015 00:06:08 4
843 Ard Athletic Club 2006 00:06:09 4
844 Blue Downs Athletics Club 2018 00:06:09 4
845 Born 2 Run Athletic Club 2019 00:06:10 4
846 Capitec Athletic Club 2023 00:06:10 4
847 Boland Athletics Association 2017 00:06:14 4
848 Ard Athletic Club 2007 00:06:17 4
849 Eerste River Athletic Club 2006 00:06:18 4
850 University of Cape Town A.C 2022 00:06:21 4
851 Wellington Athletic Club 2011 00:06:25 4
852 Parliament of RSA Athletic Club 2023 00:06:29 4
853 Langebaan Strandlopers 2012 00:06:34 4
854 Harfield Harriers 2011 00:06:34 4
855 Chaeli Sports and Recreation Club 2018 00:06:40 4
856 In Touch Walk / Run 2024 00:06:40 4
857 Wellington Athletic Club 2014 00:06:42 4
858 Tygerberg Athletic Club 2022 00:06:49 4
859 Walmers Athletics Club 2023 00:07:01 4
860 Mitchell’s Plain Titans 2024 00:07:03 4
861 MSA Multisport 2017 00:07:05 4
862 Helderberg Harriers 2017 00:07:13 4
863 Blue Downs Athletics Club 2012 00:07:26 4
864 Stragglers Athletic Club 2017 00:07:47 4
865 Walmers Athletics Club 2015 00:08:10 4
866 Boxer Athletics Club 2018 00:03:23 3
867 Eerste River Athletic Club 2017 00:03:32 3
868 Atlantis Harriers A.C 2002 00:04:28 3
869 Eerste River Athletic Club 2019 00:04:28 3
870 Atlantis Harriers A.C 2004 00:04:32 3
871 Chaeli Sports and Recreation Club 2013 00:04:54 3
872 32Gi 2019 00:04:56 3
873 Asics Athletic Club 2014 00:04:56 3
874 Asics Athletic Club 2019 00:04:57 3
875 Walmers Athletics Club 2019 00:05:00 3
876 Elsies River Athletic Club 2006 00:05:03 3
877 Wellington Athletic Club 2004 00:05:07 3
878 Ard Athletic Club 2004 00:05:09 3
879 Stragglers Athletic Club 2019 00:05:13 3
880 Foresters Running Club 2014 00:05:15 3
881 Fat Cats Athletic CLub 2024 00:05:18 3
882 Nedbank A.C 2012 00:05:19 3
883 Western Province Cricket Club 2002 00:05:19 3
884 Satori Athletic Club 2007 00:05:19 3
885 Eerste River Athletic Club 2010 00:05:20 3
886 Satori Athletic Club 2006 00:05:28 3
887 Boxer Athletics Club 2023 00:05:29 3
888 Elsies River Athletic Club 2014 00:05:30 3
889 Wellington Athletic Club 2002 00:05:31 3
890 Stellenbosch Athletic Club 2002 00:05:33 3
891 Observatory Running Club 2015 00:05:34 3
892 Groot Constantia 2014 00:05:34 3
893 Eerste River Athletic Club 2014 00:05:34 3
894 Herbalife Sports Club 2014 00:05:34 3
895 Pinetown & Districts Athletics Club 2024 00:05:37 3
896 University of Western Cape AC 2008 00:05:37 3
897 Worcester Athletics Club 2014 00:05:38 3
898 University of Western Cape AC 2010 00:05:38 3
899 Elsies River Athletic Club 2005 00:05:38 3
900 Easterns Kraaifontein A.C 2017 00:05:42 3
901 Stragglers Athletic Club 2010 00:05:42 3
902 Worcester Athletics Club 2015 00:05:47 3
903 Ceres Athletics Club 2007 00:05:48 3
904 In Touch Walk / Run 2011 00:05:48 3
905 Hewat Athletic Club 2009 00:05:48 3
906 Boland Athletics Association 2018 00:05:49 3
907 Adventist Athletics Club 2022 00:05:56 3
908 Melkbos Athletic Club 2002 00:05:58 3
909 Airports Athletics Club 2018 00:06:00 3
910 Paarl Athletics Club 2015 00:06:00 3
911 Boland Athletics Association 2013 00:06:01 3
912 Goodwood Harriers Running Club 2015 00:06:03 3
913 Easterns Kraaifontein A.C 2015 00:06:05 3
914 Herbalife Sports Club 2011 00:06:07 3
915 Adventist Athletics Club 2018 00:06:08 3
916 Airports Athletics Club 2024 00:06:08 3
917 Southern Striders A.C 2017 00:06:08 3
918 Open Box Running Club 2015 00:06:10 3
919 Vodacom Striders W.P 2023 00:06:11 3
920 University of Western Cape AC 2014 00:06:12 3
921 Benoni Northerns Athletic Club 2019 00:06:12 3
922 Lwandle Athletic Club 2018 00:06:14 3
923 Farnese Athletic Club 2018 00:06:14 3
924 Wellington Athletic Club 2024 00:06:15 3
925 Asics Athletic Club 2022 00:06:16 3
926 Airports Athletics Club 2019 00:06:16 3
927 Stragglers Athletic Club 2023 00:06:18 3
928 Elsies River Athletic Club 2015 00:06:18 3
929 Worcester Athletics Club 2008 00:06:19 3
930 Benoni Northerns Athletic Club 2015 00:06:19 3
931 Dolphin Coast Striders 2017 00:06:21 3
932 Wellington Athletic Club 2017 00:06:22 3
933 Arcelor Mittal 2015 00:06:25 3
934 Correctional Services A.C 2014 00:06:27 3
935 Mitchell’s Plain Titans 2018 00:06:27 3
936 32Gi 2023 00:06:28 3
937 Atlantis Harriers A.C 2022 00:06:28 3
938 Hewat Athletic Club 2024 00:06:30 3
939 Hewat Athletic Club 2008 00:06:33 3
940 Nedbank A.C 2011 00:06:40 3
941 Farnese Athletic Club 2024 00:06:41 3
942 Groot Constantia 2011 00:06:44 3
943 Hewat Athletic Club 2012 00:06:46 3
944 Eerste River Athletic Club 2008 00:06:47 3
945 Blue Downs Athletics Club 2017 00:06:50 3
946 Stragglers Athletic Club 2015 00:06:50 3
947 Midas Spartans A.C 2013 00:06:51 3
948 Boland Athletics Association 2014 00:06:53 3
949 Born 2 Run Athletic Club 2024 00:06:58 3
950 Fat Cats Athletic CLub 2023 00:07:21 3
951 Ceres Athletics Club 2017 00:07:29 3
952 Eerste River Athletic Club 2023 00:07:29 3
953 University of Western Cape AC 2023 00:07:47 3
954 Nantes Athletic Club 2024 00:07:53 3
955 Eerste River Athletic Club 2024 00:08:27 3
956 MSA Multisport 2023 00:10:15 3
957 Nedbank A.C 2018 00:03:20 2
958 Athletics Academy 2019 00:03:32 2
959 Ceres Athletics Club 2001 00:04:04 2
960 Bottelary Athletics Club 2024 00:04:04 2
961 Murray and Roberts Running Club 2023 00:04:05 2
962 Wellington Athletic Club 2006 00:04:30 2
963 Elsies River Athletic Club 2011 00:04:31 2
964 Chappies Running Club 2018 00:04:35 2
965 Herbalife Sports Club 2013 00:04:36 2
966 Ampa Athletics Club 2017 00:04:39 2
967 Western Province Cricket Club 2005 00:04:42 2
968 University of Cape Town A.C 2024 00:04:43 2
969 Boland Athletics Association 2023 00:04:54 2
970 Wellington Athletic Club 2023 00:04:54 2
971 Vodacom Striders W.P 2024 00:04:54 2
972 Chillies Running Club 2018 00:04:59 2
973 Waterfall City Athletic Club 2024 00:05:07 2
974 Dep Of Agriculture Land Reform And Rural Dev 2013 00:05:08 2
975 Ard Athletic Club 2009 00:05:11 2
976 Elsies River Athletic Club 2007 00:05:13 2
977 Athletics Academy 2022 00:05:15 2
978 Herbalife Sports Club 2018 00:05:20 2
979 Wellington Athletic Club 2007 00:05:23 2
980 Dep Of Agriculture Land Reform And Rural Dev 2014 00:05:24 2
981 Eerste River Athletic Club 2011 00:05:26 2
982 Ceres Athletics Club 2019 00:05:27 2
983 Eerste River Athletic Club 2007 00:05:27 2
984 Midas Spartans A.C 2014 00:05:29 2
985 24.com Athletics Club 2023 00:05:30 2
986 Born 2 Run Athletic Club 2018 00:05:30 2
987 ABSA 2019 00:05:31 2
988 Bonteheuwel Athletic Club 2007 00:05:33 2
989 Mamre Athletic Club 2022 00:05:34 2
990 Ceres Athletics Club 2008 00:05:34 2
991 Eerste River Athletic Club 2012 00:05:40 2
992 Wellington Athletic Club 2022 00:05:42 2
993 Observatory Running Club 2019 00:05:42 2
994 Correctional Services A.C 2017 00:05:42 2
995 Bottelary Athletics Club 2022 00:05:42 2
996 Stella Athletic Club 2013 00:05:43 2
997 Wellington Athletic Club 2001 00:05:44 2
998 Wellington Athletic Club 2019 00:05:44 2
999 Foresters Running Club 2017 00:05:46 2
1000 Herbalife Sports Club 2015 00:05:46 2
1001 Foresters Running Club 2019 00:05:47 2
1002 Open Box Running Club 2013 00:05:48 2
1003 Herbalife Sports Club 2012 00:05:48 2
1004 Melkbos Athletic Club 2004 00:05:50 2
1005 Stellenbosch Athletic Club 2008 00:05:50 2
1006 Wellington Athletic Club 2005 00:05:50 2
1007 Wellington Athletic Club 2008 00:05:51 2
1008 Ravensmead Athletic Club 2008 00:05:53 2
1009 Southern Striders A.C 2015 00:05:53 2
1010 Farnese Athletic Club 2004 00:05:58 2
1011 Boland Athletics Association 2010 00:06:05 2
1012 Blue Downs Athletics Club 2013 00:06:05 2
1013 Dep Of Agriculture Land Reform And Rural Dev 2018 00:06:07 2
1014 Hout Bay Harriers 2008 00:06:09 2
1015 Dep Of Agriculture Land Reform And Rural Dev 2023 00:06:12 2
1016 Farnese Athletic Club 2019 00:06:12 2
1017 Farnese Athletic Club 2009 00:06:12 2
1018 Capricorn Athletic Club 2022 00:06:13 2
1019 Bonteheuwel Athletic Club 2009 00:06:13 2
1020 Ceres Athletics Club 2009 00:06:15 2
1021 Khayelitsha Athletic Club 2013 00:06:19 2
1022 SA Police Athletic Club 2022 00:06:20 2
1023 Team Vitality 2011 00:06:21 2
1024 Southern Striders A.C 2018 00:06:23 2
1025 Hewat Athletic Club 2023 00:06:27 2
1026 24.com Athletics Club 2014 00:06:28 2
1027 Ceres Athletics Club 2013 00:06:36 2
1028 Hewat Athletic Club 2013 00:06:38 2
1029 Knysna Marathon Club 2023 00:06:40 2
1030 Eerste River Athletic Club 2018 00:06:41 2
1031 Langebaan Strandlopers 2011 00:06:43 2
1032 Melkbos Athletic Club 2008 00:06:44 2
1033 Elsies River Athletic Club 2017 00:06:45 2
1034 Midas Spartans A.C 2022 00:06:45 2
1035 Benoni Northerns Athletic Club 2013 00:06:46 2
1036 Stragglers Athletic Club 2022 00:06:46 2
1037 24.com Athletics Club 2024 00:06:50 2
1038 Tygerberg Athletic Club 2024 00:06:50 2
1039 24.com Athletics Club 2019 00:06:51 2
1040 Melkbos Athletic Club 2007 00:06:59 2
1041 Boland Athletics Association 2024 00:07:02 2
1042 MSA Multisport 2018 00:07:11 2
1043 Ard Athletic Club 2023 00:07:23 2
1044 Blue Downs Athletics Club 2015 00:07:31 2
1045 Adventist Athletics Club 2024 00:07:44 2
1046 Chaeli Sports and Recreation Club 2024 00:08:16 2
1047 Mitchell’s Plain Titans 2015 00:08:38 2
1048 HollywoodBets 2023 00:03:02 1
1049 Boxer Athletics Club 2019 00:03:05 1
1050 Boxer Athletics Club 2022 00:03:07 1
1051 Waterfall City Athletic Club 2022 00:03:08 1
1052 Boxer Athletics Club 2014 00:03:10 1
1053 Easterns Kraaifontein A.C 2023 00:03:21 1
1054 21 Century Athletics Club 2009 00:03:28 1
1055 Bottelary Athletics Club 2023 00:03:32 1
1056 Boxer Athletics Club 2009 00:03:37 1
1057 Boxer Athletics Club 2013 00:03:40 1
1058 Boxer Athletics Club 2015 00:03:44 1
1059 Stella Athletic Club 2019 00:03:48 1
1060 Retail Capital Langa Running Club 2002 00:03:50 1
1061 Melkbos Athletic Club 2010 00:03:58 1
1062 Chappies Running Club 2013 00:03:58 1
1063 Asics Athletic Club 2015 00:04:00 1
1064 Chappies Running Club 2004 00:04:01 1
1065 Chappies Running Club 2011 00:04:03 1
1066 Bishops Running Club 2024 00:04:05 1
1067 Groot Constantia 2023 00:04:06 1
1068 Capricorn Athletic Club 2019 00:04:06 1
1069 Stellenbosch Athletic Club 2005 00:04:11 1
1070 Velocity Athletic Club 2017 00:04:13 1
1071 Mamre Athletic Club 2012 00:04:13 1
1072 Stella Athletic Club 2009 00:04:14 1
1073 Chappies Running Club 2017 00:04:23 1
1074 Stellenbosch Athletic Club 2004 00:04:32 1
1075 Khayelitsha Athletic Club 2015 00:04:33 1
1076 Atlantis Harriers A.C 2001 00:04:33 1
1077 Lwandle Athletic Club 2023 00:04:35 1
1078 Elsies River Athletic Club 2024 00:04:43 1
1079 Capricorn Athletic Club 2024 00:04:46 1
1080 Atlantis Harriers A.C 2008 00:04:47 1
1081 Retail Capital Langa Running Club 2000 00:04:47 1
1082 Nedbank A.C 2022 00:04:53 1
1083 Knysna Marathon Club 2014 00:04:55 1
1084 ABSA 2024 00:04:55 1
1085 Stragglers Athletic Club 2024 00:04:56 1
1086 Knysna Marathon Club 2012 00:04:57 1
1087 Motion Champions 2024 00:04:57 1
1088 Southern Striders A.C 2024 00:04:58 1
1089 Mamre Athletic Club 2024 00:05:02 1
1090 24.com Athletics Club 2018 00:05:06 1
1091 Boland Athletics Association 2009 00:05:07 1
1092 Dep Of Agriculture Land Reform And Rural Dev 2015 00:05:08 1
1093 SA Police Athletic Club 2013 00:05:09 1
1094 Farnese Athletic Club 2014 00:05:10 1
1095 Kuils River Runners Club 2018 00:05:13 1
1096 Observatory Running Club 2017 00:05:14 1
1097 Bishops Running Club 2018 00:05:16 1
1098 Capricorn Athletic Club 2023 00:05:18 1
1099 Ceres Athletics Club 2014 00:05:20 1
1100 Atlantis Harriers A.C 2023 00:05:22 1
1101 Midas Spartans A.C 2019 00:05:22 1
1102 Kuils River Runners Club 2019 00:05:24 1
1103 MSA Multisport 2019 00:05:26 1
1104 Worcester Athletics Club 2018 00:05:27 1
1105 Capitec Athletic Club 2019 00:05:30 1
1106 Groot Constantia 2017 00:05:34 1
1107 Sanlam 2001 00:05:35 1
1108 Easterns Kraaifontein A.C 2007 00:05:36 1
1109 Elsies River Athletic Club 2010 00:05:36 1
1110 Mamre Athletic Club 2019 00:05:37 1
1111 Dep Of Agriculture Land Reform And Rural Dev 2024 00:05:38 1
1112 Dep Of Agriculture Land Reform And Rural Dev 2017 00:05:39 1
1113 Bonteheuwel Athletic Club 2023 00:05:40 1
1114 Foresters Running Club 2022 00:05:41 1
1115 Team Vitality 2012 00:05:41 1
1116 Chappies Running Club 2001 00:05:41 1
1117 University of Western Cape AC 2018 00:05:42 1
1118 Open Box Running Club 2022 00:05:44 1
1119 Melkbos Athletic Club 2006 00:05:44 1
1120 Farnese Athletic Club 2013 00:05:47 1
1121 Dolphin Coast Striders 2011 00:05:48 1
1122 Boland Athletics Association 2022 00:05:52 1
1123 Boland Athletics Association 2019 00:05:52 1
1124 Groot Constantia 2018 00:05:54 1
1125 Chaeli Sports and Recreation Club 2017 00:05:54 1
1126 Team Vitality 2013 00:05:56 1
1127 Hewat Athletic Club 2019 00:05:56 1
1128 Herbalife Sports Club 2019 00:05:58 1
1129 Melkbos Athletic Club 2005 00:06:00 1
1130 Cheetah's Athletic Club 2013 00:06:03 1
1131 Helderberg Harriers 2011 00:06:04 1
1132 Cheetah's Athletic Club 2009 00:06:06 1
1133 Fat Cats Athletic CLub 2015 00:06:06 1
1134 Blue Downs Athletics Club 2011 00:06:07 1
1135 Groot Constantia 2012 00:06:08 1
1136 Walmers Athletics Club 2014 00:06:09 1
1137 Benoni Northerns Athletic Club 2012 00:06:16 1
1138 Ceres Athletics Club 2024 00:06:17 1
1139 Kuils River Runners Club 2022 00:06:20 1
1140 Elsies River Athletic Club 2023 00:06:20 1
1141 Team Vitality 2014 00:06:20 1
1142 24.com Athletics Club 2017 00:06:21 1
1143 HollywoodBets 2022 00:06:23 1
1144 Wellington Athletic Club 2000 00:06:26 1
1145 Farnese Athletic Club 2008 00:06:28 1
1146 Knysna Marathon Club 2022 00:06:29 1
1147 Phoenix Athletics Club 2024 00:06:29 1
1148 University of Cape Town A.C 2023 00:06:32 1
1149 HollywoodBets 2018 00:06:32 1
1150 Ceres Athletics Club 2018 00:06:33 1
1151 Top Runners Athletics Club 2019 00:06:33 1
1152 Bishops Running Club 2019 00:06:36 1
1153 Hewat Athletic Club 2022 00:06:37 1
1154 Harfield Harriers 2008 00:06:43 1
1155 Atlantis Harriers A.C 2009 00:06:44 1
1156 Eerste River Athletic Club 2005 00:06:45 1
1157 Walmers Athletics Club 2012 00:06:46 1
1158 Stella Athletic Club 2023 00:06:47 1
1159 Atlantis Harriers A.C 2014 00:06:49 1
1160 Ceres Athletics Club 2010 00:06:50 1
1161 Bonteheuwel Athletic Club 2013 00:06:51 1
1162 Bonteheuwel Athletic Club 2014 00:06:51 1
1163 Capricorn Athletic Club 2018 00:06:53 1
1164 Knysna Marathon Club 2024 00:06:54 1
1165 BOKAAP Athletics 2024 00:06:56 1
1166 Arcelor Mittal 2023 00:06:57 1
1167 Correctional Services A.C 2011 00:06:57 1
1168 Midas Spartans A.C 2023 00:06:58 1
1169 Bonteheuwel Athletic Club 2008 00:06:58 1
1170 Ceres Athletics Club 2012 00:06:58 1
1171 Pinetown & Districts Athletics Club 2022 00:07:01 1
1172 HollywoodBets 2017 00:07:01 1
1173 Satori Athletic Club 2023 00:07:06 1
1174 University Of Kwazulu Natal 2017 00:07:08 1
1175 Atlantis Harriers A.C 2017 00:07:13 1
1176 Central Athletics Club 2024 00:07:16 1
1177 Stella Athletic Club 2007 00:07:17 1
1178 Satori Athletic Club 2024 00:07:20 1
1179 Ard Athletic Club 2008 00:07:21 1
1180 Blue Downs Athletics Club 2014 00:07:40 1
1181 ABSA 2014 00:07:48 1
1182 Midas Spartans A.C 2024 00:07:48 1
1183 Knysna Marathon Club 2017 00:07:56 1
1184 SA Police Athletic Club 2012 00:07:59 1
1185 MSA Multisport 2024 00:08:04 1
1186 Lwandle Athletic Club 2017 00:08:09 1
1187 Knysna Marathon Club 2015 00:08:12 1
1188 24.com Athletics Club 2022 00:08:17 1
1189 Vodacom Striders W.P 2022 00:08:22 1
1190 Born 2 Run Athletic Club 2023 00:08:25 1
1191 Eerste River Athletic Club 2009 00:08:27 1
1192 University of Western Cape AC 2024 00:08:51 1
1193 ABSA 2023 00:09:00 1
1194 Kuils River Runners Club 2017 00:09:02 1
1195 University of Western Cape AC 2022 00:09:15 1
1196 Groot Constantia 2013 00:09:18 1
1197 24.com Athletics Club 2015 00:09:24 1
FAQ (Half Marathon)

Outsurance Gun Run is ranked number 2 with 7656 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2023 Two Oceans Marathon 13145
2 2024 Outsurance Gun Run 7656
3 2023 Outsurance Gun Run 7057
4 2017 Outsurance Gun Run 6422
5 2014 Outsurance Gun Run 5393

The most active age group is Open
(19 - 39 years) with total participants 51177.

Stats  
Our information is based on the following statictics
Year Female Male Unknown
2000 522 1928 21
2001 364 1212 0
2002 350 1178 0
2004 231 783 0
2005 290 600 0
2006 351 652 0
2007 449 795 0
2008 476 829 0
2009 558 929 0
2010 648 1025 0
2011 659 846 0
2012 1022 1421 0
2013 1447 1958 0
2014 1501 1818 0
2015 1600 1755 0
2017 1830 2068 0
2018 1329 1961 0
2019 1276 1939 0
2022 1316 1572 0
2023 2112 2338 0
2024 2656 2562 0

The most active club is Total Sports VOB Running Club with 2621 participants across 20 races over 20 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2000 Total Sports VOB Running Club 1 125
2001 Total Sports VOB Running Club 1 113
2002 Total Sports VOB Running Club 1 141
2004 Total Sports VOB Running Club 1 88
2005 Total Sports VOB Running Club 1 94
2006 Total Sports VOB Running Club 1 93
2007 Total Sports VOB Running Club 1 104
2008 Total Sports VOB Running Club 1 111
2009 Total Sports VOB Running Club 1 136
2010 Total Sports VOB Running Club 1 131
2012 Total Sports VOB Running Club 1 142
2013 Total Sports VOB Running Club 1 172
2014 Total Sports VOB Running Club 1 202
2015 Total Sports VOB Running Club 1 200
2017 Total Sports VOB Running Club 1 194
2018 Total Sports VOB Running Club 1 156
2019 Total Sports VOB Running Club 1 129
2022 Total Sports VOB Running Club 1 84
2023 Total Sports VOB Running Club 1 120
2024 Total Sports VOB Running Club 1 86

Outsurance Gun Run is ranked number 5 with finish time of 01:02:31 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the Half Marathon distance
Year Race Time (hh:min:sec)
2024 Mamre Half Marathon 00:25:00
2018 Atlantis Harriers Half Marathon 00:47:25
2017 Landmarks Half-Marathon 00:50:57
2025 Velocity Race 01:02:05
2015 Outsurance Gun Run 01:02:31

Stats  
The average pace is as follows
Year Female Male Unknown
2000 05:43 min/km - min/km 05:12 min/km - min/km 05:36 min/km - min/km
2001 05:50 min/km - min/km 05:20 min/km - min/km - min/km
2002 05:42 min/km - min/km 05:15 min/km - min/km - min/km
2004 05:38 min/km - min/km 05:16 min/km - min/km - min/km
2005 05:52 min/km - min/km 05:19 min/km - min/km - min/km
2006 06:01 min/km - min/km 05:22 min/km - min/km - min/km
2007 06:09 min/km - min/km 05:33 min/km - min/km - min/km
2008 06:09 min/km - min/km 05:31 min/km - min/km - min/km
2009 06:19 min/km - min/km 05:40 min/km - min/km - min/km
2010 06:11 min/km - min/km 05:36 min/km - min/km - min/km
2011 06:21 min/km - min/km 05:43 min/km - min/km - min/km
2012 06:34 min/km - min/km 05:50 min/km - min/km - min/km
2013 06:25 min/km - min/km 05:44 min/km - min/km - min/km
2014 06:36 min/km - min/km 05:50 min/km - min/km - min/km
2015 06:42 min/km - min/km 05:55 min/km - min/km - min/km
2017 06:42 min/km - min/km 05:57 min/km - min/km - min/km
2018 06:07 min/km - min/km 05:39 min/km - min/km - min/km
2019 06:07 min/km - min/km 05:39 min/km - min/km - min/km
2022 06:37 min/km - min/km 05:56 min/km - min/km - min/km
2023 06:33 min/km - min/km 05:51 min/km - min/km - min/km
2024 06:28 min/km - min/km 05:47 min/km - min/km - min/km

Outsurance Gun Run has had a total of 31807 female participants. out of 81175

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2014 Outsurance Gun Run 2287 42 %
2015 Outsurance Gun Run 2425 44 %
2017 Outsurance Gun Run 2854 44 %
2023 Outsurance Gun Run 3232 45 %
2024 Outsurance Gun Run 3789 49 %

10 km Results
Year Female Male Total
2010 2311 1462 3773
2011 2354 1121 3475
2012 3248 2009 5257
2015 3832 2510 6342
2016 4098 2682 6780
2018 2913 2087 5000
2019 2962 2038 5000
2022 2045 1267 3312
2023 1758 1104 2862
2024 2478 1692 4170
Total 27999 17972 45971
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male
2010 08:04 mins/km 06:55 mins/km
2011 08:11 mins/km 07:00 mins/km
2012 08:00 mins/km 06:51 mins/km
2015 08:05 mins/km 07:04 mins/km
2016 08:03 mins/km 07:01 mins/km
2018 07:23 mins/km 06:30 mins/km
2019 07:17 mins/km 06:27 mins/km
2022 07:35 mins/km 06:40 mins/km
2023 06:33 mins/km 05:38 mins/km
2024 07:45 mins/km 06:43 mins/km
Top 3 Runners by Gender

Gold

Rutendo Nyahora

Club:Nedbank Gauteng North

Race:Outsurance Gun Run

Distance:10 km

Time:00:34:01

Pace: 03:24 (min/km)

Silver

Rutendo Nyahora

Club:Nedagn

Race:Outsurance Gun Run

Distance:10 km

Time:00:34:02

Pace: 03:24 (min/km)

Bronze

Rudo Mhonderwa

Club:Nedbank International

Race:Outsurance Gun Run

Distance:10 km

Time:00:34:23

Pace: 03:26 (min/km)

Gold

Bruce-lynn Damons

Club:Nedbank Running Club Wp

Race:Outsurance Gun Run

Distance:10 km

Time:00:27:07

Pace: 02:43 (min/km)

Silver

Waylon Jooste

Club:University Of Western Cape Athletic Club

Race:Outsurance Gun Run

Distance:10 km

Time:00:28:20

Pace: 02:50 (min/km)

Bronze

Mbuleli Mathanga

Club:Phantane Athletic Club

Race:Outsurance Gun Run

Distance:10 km

Time:00:28:28

Pace: 02:51 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 1258 1407 2665
Open 17313 10645 27958
40+ 5351 3032 8383
50+ 3086 2035 5121
60+ 880 712 1592
70+ 111 141 252
Total 27999 17972 45971

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Brimstone Itheko S.A.C 2012 00:08:07 132
2 Brimstone Itheko S.A.C 2016 00:07:50 111
3 Brimstone Itheko S.A.C 2015 00:07:37 108
4 Team Vitality 2024 00:07:19 94
5 Brimstone Itheko S.A.C 2011 00:07:47 86
6 Spartan Harriers 2015 00:07:06 59
7 Total Sports VOB Running Club 2012 00:05:38 56
8 Total Sports VOB Running Club 2015 00:05:52 56
9 Brimstone Itheko S.A.C 2018 00:07:02 56
10 Total Sports VOB Running Club 2016 00:06:03 55
11 Brimstone Itheko S.A.C 2010 00:08:05 51
12 Total Sports VOB Running Club 2018 00:06:14 50
13 Spartan Harriers 2018 00:06:44 49
14 Total Sports VOB Running Club 2010 00:06:14 45
15 Total Sports VOB Running Club 2019 00:06:23 45
16 Spartan Harriers 2016 00:07:02 42
17 Nantes Athletic Club 2016 00:07:43 42
18 Total Sports VOB Running Club 2011 00:06:21 39
19 Edgemead Runners 2015 00:06:49 39
20 Run / Walk for Life 2018 00:07:10 39
21 Brimstone Itheko S.A.C 2019 00:06:58 37
22 RCS Gugulethu A.C 2016 00:07:06 37
23 Run / Walk for Life 2019 00:06:13 36
24 Spartan Harriers 2019 00:06:51 35
25 Team Vitality 2023 00:05:46 31
26 Edgemead Runners 2024 00:05:49 31
27 Edgemead Runners 2012 00:06:27 31
28 Spartan Harriers 2012 00:07:38 31
29 Brimstone Itheko S.A.C 2024 00:07:33 30
30 Durbanville Athletic Club 2019 00:06:39 29
31 Brimstone Itheko S.A.C 2022 00:07:27 29
32 West Coast Athletic Club 2024 00:06:38 28
33 Durbanville Athletic Club 2024 00:06:00 27
34 21 Century Athletics Club 2019 00:06:32 27
35 Ard Athletic Club 2015 00:07:16 27
36 Tygerberg Athletic Club 2011 00:06:22 26
37 Tygerberg Athletic Club 2012 00:06:51 25
38 Edgemead Runners 2016 00:06:55 25
39 Pinelands Athletic Club 2019 00:07:05 25
40 Durbanville Athletic Club 2015 00:06:42 24
41 Edgemead Runners 2018 00:06:54 24
42 Cape Multi-Sport 2018 00:07:04 24
43 Celtic Harriers 2012 00:07:25 24
44 Nedbank 2019 00:05:20 23
45 Edgemead Runners 2010 00:06:10 23
46 Edgemead Runners 2011 00:06:31 23
47 Total Sports VOB Running Club 2024 00:06:59 23
48 Spartan Harriers 2024 00:07:20 23
49 Total Sports VOB Running Club 2022 00:06:00 22
50 West Coast Athletic Club 2019 00:06:23 22
51 Tygerberg Athletic Club 2015 00:06:29 22
52 Celtic Harriers 2015 00:06:44 22
53 Tygerberg Athletic Club 2010 00:06:49 22
54 Pinelands Athletic Club 2018 00:06:52 22
55 Atlantic Athletic Club 2019 00:05:11 21
56 Atlantic Athletic Club 2024 00:05:45 21
57 Cape Multi-Sport 2019 00:06:17 21
58 RCS Gugulethu A.C 2018 00:06:19 21
59 21 Century Athletics Club 2018 00:06:45 21
60 21 Century Athletics Club 2024 00:07:17 21
61 Celtic Harriers 2016 00:07:18 21
62 Ommiedraai Friends A.C 2018 00:08:00 21
63 Atlantic Athletic Club 2018 00:05:20 20
64 Atlantic Triathlon Club 2019 00:05:58 20
65 Durbanville Athletic Club 2016 00:06:16 20
66 Spartan Harriers 2023 00:06:25 20
67 Brackenfell Athletic Club 2011 00:07:32 20
68 Pinelands Athletic Club 2015 00:07:40 20
69 Run / Walk for Life 2024 00:08:06 20
70 Total Sports VOB Running Club 2023 00:05:09 19
71 Celtic Harriers 2010 00:05:15 19
72 Atlantic Triathlon Club 2018 00:06:19 19
73 Bellville Athletic Club (Road) 2018 00:06:35 19
74 Central Athletics Club 2016 00:07:30 19
75 Old Mutual Athletic Club 2018 00:07:34 19
76 Nedbank 2022 00:05:13 18
77 Durbanville Athletic Club 2010 00:06:09 18
78 Celtic Harriers 2018 00:06:12 18
79 Brackenfell Athletic Club 2018 00:06:40 18
80 Durbanville Athletic Club 2018 00:06:48 18
81 Pinelands Athletic Club 2012 00:06:52 18
82 Spartan Harriers 2011 00:07:18 18
83 Nedbank 2018 00:05:57 17
84 Atlantic Athletic Club 2011 00:06:18 17
85 Atlantic Athletic Club 2012 00:06:24 17
86 Sanlam Road Running Club 2018 00:06:34 17
87 ATC Running Club 2015 00:06:56 17
88 Strand Athletic Club 2015 00:07:00 17
89 RCS Gugulethu A.C 2015 00:07:00 17
90 Ommiedraai Friends A.C 2024 00:07:04 17
91 Brackenfell Athletic Club 2012 00:07:09 17
92 Stellenbosch Athletic Club 2024 00:06:34 16
93 Ard Athletic Club 2016 00:07:50 16
94 Brimstone Itheko S.A.C 2023 00:05:27 15
95 University of Cape Town A.C 2010 00:05:27 15
96 Brackenfell Athletic Club 2016 00:06:22 15
97 Goodwood Harriers Running Club 2018 00:06:29 15
98 Bellville Athletic Club (Road) 2024 00:06:42 15
99 Nantes Athletic Club 2015 00:06:56 15
100 Pinelands Athletic Club 2024 00:06:58 15
101 Spartan Harriers 2022 00:07:20 15
102 21 Century Athletics Club 2023 00:06:04 14
103 ATC Running Club 2016 00:06:21 14
104 Pinelands Athletic Club 2023 00:06:41 14
105 Edgemead Runners 2019 00:06:57 14
106 Sanlam Road Running Club 2019 00:07:00 14
107 Celtic Harriers 2022 00:07:01 14
108 Edgemead Runners 2022 00:07:04 14
109 Celtic Harriers 2024 00:07:26 14
110 Nedbank 2023 00:04:02 13
111 Satori Athletic Club 2018 00:05:35 13
112 Atlantic Athletic Club 2010 00:06:08 13
113 Brackenfell Athletic Club 2019 00:06:13 13
114 Pinelands Athletic Club 2010 00:06:22 13
115 West Coast Athletic Club 2018 00:06:23 13
116 Durbanville Athletic Club 2012 00:06:25 13
117 Durbanville Athletic Club 2022 00:06:40 13
118 RCS Gugulethu A.C 2024 00:06:43 13
119 Tygerberg Athletic Club 2019 00:06:52 13
120 Brackenfell Athletic Club 2024 00:07:03 13
121 Ard Athletic Club 2012 00:07:20 13
122 Goodwood Harriers Running Club 2019 00:07:37 13
123 Paarl Athletics Club 2011 00:07:56 13
124 Ard Athletic Club 2018 00:08:16 13
125 Atlantic Triathlon Club 2022 00:05:12 12
126 Strand Athletic Club 2018 00:06:19 12
127 Team Vitality 2019 00:06:58 12
128 Run / Walk for Life 2023 00:07:06 12
129 Central Athletics Club 2015 00:07:07 12
130 Ommiedraai Friends A.C 2019 00:07:17 12
131 Run / Walk for Life 2022 00:07:25 12
132 Goodwood Harriers Running Club 2024 00:07:43 12
133 Nedbank 2024 00:04:36 11
134 RCS Gugulethu A.C 2019 00:05:20 11
135 University of Cape Town A.C 2012 00:05:45 11
136 Atlantic Athletic Club 2022 00:06:13 11
137 Ard Athletic Club 2011 00:06:35 11
138 Fish Hoek A. C 2019 00:06:47 11
139 Old Mutual Athletic Club 2019 00:06:53 11
140 Bellville Athletic Club (Road) 2019 00:06:59 11
141 Top Form Athletic Club 2019 00:07:02 11
142 Khayelitsha Athletic Club 2012 00:04:15 10
143 Retail Capital Langa Running Club 2019 00:04:56 10
144 University of Cape Town A.C 2018 00:05:20 10
145 Tygerberg Athletic Club 2018 00:05:42 10
146 Lwandle Athletic Club 2019 00:06:03 10
147 Durbanville Athletic Club 2023 00:06:03 10
148 Celtic Harriers 2011 00:06:11 10
149 Strand Athletic Club 2016 00:06:11 10
150 Brackenfell Athletic Club 2015 00:06:20 10
151 Helderberg Harriers 2024 00:06:26 10
152 Arcelor Mittal 2018 00:06:31 10
153 Brackenfell Athletic Club 2010 00:06:34 10
154 Central Athletics Club 2019 00:06:39 10
155 Strand Athletic Club 2024 00:06:43 10
156 Top Form Athletic Club 2018 00:06:56 10
157 Durbanville Athletic Club 2011 00:07:15 10
158 Pinelands Athletic Club 2022 00:07:28 10
159 21 Century Athletics Club 2022 00:08:11 10
160 KENFAC SAC 2016 00:09:10 10
161 Atlantic Triathlon Club 2023 00:04:59 9
162 RCS Gugulethu A.C 2023 00:05:24 9
163 Khayelitsha Athletic Club 2019 00:05:32 9
164 Mitchell’s Plain Titans 2010 00:05:45 9
165 21 Century Athletics Club 2011 00:05:48 9
166 Central Athletics Club 2018 00:05:52 9
167 Atlantic Athletic Club 2015 00:05:59 9
168 Tygerberg Athletic Club 2016 00:06:08 9
169 West Coast Athletic Club 2022 00:06:32 9
170 Edgemead Runners 2023 00:06:41 9
171 Satori Athletic Club 2016 00:06:50 9
172 21 Century Athletics Club 2012 00:06:54 9
173 Pick ’n Pay Athletic Club 2019 00:07:13 9
174 RCS Gugulethu A.C 2012 00:07:31 9
175 Ommiedraai Friends A.C 2022 00:07:34 9
176 Athletics Academy 2024 00:03:49 8
177 ATC Running Club 2012 00:05:08 8
178 University of Cape Town A.C 2011 00:05:08 8
179 Atlantic Triathlon Club 2024 00:05:31 8
180 Arcelor Mittal 2019 00:06:10 8
181 Fish Hoek A. C 2016 00:06:27 8
182 RCS Gugulethu A.C 2022 00:06:31 8
183 Western Province Cricket Club 2012 00:06:32 8
184 Team Vitality 2018 00:06:55 8
185 Strand Athletic Club 2019 00:06:58 8
186 Mitchell’s Plain Titans 2019 00:06:59 8
187 Ard Athletic Club 2024 00:07:41 8
188 Khayelitsha Athletic Club 2018 00:08:13 8
189 Atlantic Athletic Club 2023 00:04:35 7
190 Stellenbosch Athletic Club 2019 00:05:30 7
191 Khayelitsha Athletic Club 2015 00:05:32 7
192 Ommiedraai Friends A.C 2023 00:05:34 7
193 University of Western Cape AC 2015 00:05:37 7
194 Stellenbosch Athletic Club 2010 00:05:58 7
195 Strand Athletic Club 2023 00:06:02 7
196 Langebaan Strandlopers 2018 00:06:12 7
197 Strand Athletic Club 2011 00:06:13 7
198 Sanlam Road Running Club 2023 00:06:13 7
199 Bellville Athletic Club (Road) 2022 00:06:33 7
200 Hout Bay Harriers 2019 00:06:39 7
201 Carbineers Western Province 2018 00:06:41 7
202 Paarl Athletics Club 2012 00:06:49 7
203 SA Police Athletic Club 2018 00:06:57 7
204 RCS Gugulethu A.C 2011 00:07:09 7
205 Pinelands Athletic Club 2011 00:07:10 7
206 Melkbos Athletic Club 2012 00:07:10 7
207 Fish Hoek A. C 2012 00:07:20 7
208 Melkbos Athletic Club 2024 00:07:27 7
209 Wild Runner Athletic Club 2019 00:08:08 7
210 Eerste River Athletic Club 2012 00:03:43 6
211 Stellenbosch Athletic Club 2018 00:04:49 6
212 University of Western Cape AC 2016 00:04:57 6
213 University of Western Cape AC 2018 00:05:13 6
214 Fish Hoek A. C 2024 00:05:13 6
215 Celtic Harriers 2023 00:05:15 6
216 Western Province Cricket Club 2019 00:05:33 6
217 Correctional Services A.C 2018 00:05:35 6
218 Retail Capital Langa Running Club 2018 00:05:36 6
219 Eerste River Athletic Club 2019 00:05:40 6
220 Strand Athletic Club 2010 00:05:43 6
221 Carbineers Western Province 2023 00:05:54 6
222 University of Cape Town A.C 2016 00:06:00 6
223 21 Century Athletics Club 2015 00:06:02 6
224 University of Western Cape AC 2019 00:06:10 6
225 BOKAAP Athletics 2019 00:06:12 6
226 Paarl Athletics Club 2015 00:06:34 6
227 Hout Bay Harriers 2024 00:06:35 6
228 Stellenbosch Athletic Club 2022 00:06:41 6
229 Strand Athletic Club 2012 00:06:52 6
230 21 Century Athletics Club 2016 00:07:05 6
231 Goodwood Harriers Running Club 2023 00:07:10 6
232 Stellenbosch Athletic Club 2012 00:07:20 6
233 Hewat Athletic Club 2018 00:07:25 6
234 Carbineers Western Province 2016 00:07:36 6
235 Nantes Athletic Club 2018 00:07:44 6
236 Helderberg Harriers 2022 00:08:04 6
237 Nantes Athletic Club 2019 00:08:06 6
238 Goodwood Harriers Running Club 2022 00:08:31 6
239 Langebaan Strandlopers 2019 00:08:38 6
240 Adidas Athletic Club 2011 00:03:57 5
241 Bottelary Athletics Club 2024 00:04:06 5
242 Celtic Harriers 2019 00:04:27 5
243 Kuils River Runners Club 2018 00:04:36 5
244 Metropolitan Athletic Club 2022 00:04:44 5
245 University of Cape Town A.C 2015 00:05:04 5
246 Western Province Cricket Club 2016 00:05:50 5
247 Cape Multi-Sport 2022 00:05:51 5
248 Wild Runner Athletic Club 2018 00:05:56 5
249 Team Vitality 2022 00:05:59 5
250 Nedbank A.C 2024 00:06:15 5
251 Asics Athletic Club 2024 00:06:17 5
252 Langebaan Strandlopers 2022 00:06:19 5
253 Atlantis Harriers A.C 2019 00:06:22 5
254 Satori Athletic Club 2012 00:06:22 5
255 Correctional Services A.C 2022 00:06:25 5
256 Brackenfell Athletic Club 2023 00:06:26 5
257 Atlantic Athletic Club 2016 00:06:49 5
258 RCS Gugulethu A.C 2010 00:06:53 5
259 Metropolitan Athletic Club 2018 00:07:05 5
260 Melkbos Athletic Club 2019 00:07:06 5
261 Carbineers Western Province 2024 00:07:15 5
262 BOKAAP Athletics 2022 00:07:29 5
263 Paarl Athletics Club 2010 00:07:33 5
264 BOKAAP Athletics 2018 00:07:48 5
265 In Touch Walk / Run 2019 00:08:05 5
266 Parliament of RSA Athletic Club 2018 00:08:31 5
267 Athletics Academy 2023 00:03:12 4
268 Khayelitsha Athletic Club 2023 00:04:21 4
269 Melkbos Athletic Club 2023 00:04:38 4
270 University of Cape Town A.C 2019 00:04:46 4
271 Bellville Athletic Club (Road) 2023 00:04:47 4
272 Ceres Athletics Club 2019 00:05:07 4
273 Harfield Harriers 2019 00:05:11 4
274 Kuils River Runners Club 2023 00:05:16 4
275 Cape Multi-Sport 2024 00:05:18 4
276 Khayelitsha Athletic Club 2016 00:05:31 4
277 Fish Hoek A. C 2022 00:05:37 4
278 Hout Bay Harriers 2023 00:05:42 4
279 Elsies River Athletic Club 2015 00:05:43 4
280 Retail Capital Langa Running Club 2024 00:05:48 4
281 Correctional Services A.C 2019 00:05:50 4
282 Kuils River Runners Club 2024 00:05:54 4
283 Pick ’n Pay Athletic Club 2023 00:06:03 4
284 21 Century Athletics Club 2010 00:06:06 4
285 Metropolitan Athletic Club 2023 00:06:11 4
286 Fish Hoek A. C 2018 00:06:12 4
287 Western Province Cricket Club 2015 00:06:14 4
288 Team Vitality 2015 00:06:21 4
289 Fish Hoek A. C 2023 00:06:25 4
290 Stellenbosch Athletic Club 2016 00:06:27 4
291 Walmers Athletics Club 2019 00:06:31 4
292 Metropolitan Athletic Club 2019 00:06:37 4
293 Helderberg Harriers 2023 00:06:41 4
294 Carbineers Western Province 2015 00:06:41 4
295 Eerste River Athletic Club 2011 00:06:42 4
296 Paarl Athletics Club 2019 00:06:42 4
297 Carbineers Western Province 2019 00:06:42 4
298 Pinelands Athletic Club 2016 00:06:49 4
299 Lwandle Athletic Club 2018 00:06:50 4
300 Atlantis Harriers A.C 2018 00:07:02 4
301 Melkbos Athletic Club 2016 00:07:16 4
302 Midas Spartans A.C 2023 00:07:23 4
303 Club Mykonos 2024 00:07:23 4
304 Walmers Athletics Club 2018 00:07:27 4
305 ABSA 2019 00:07:29 4
306 Paarl Athletics Club 2016 00:07:32 4
307 Satori Athletic Club 2011 00:07:33 4
308 KENFAC SAC 2015 00:07:40 4
309 Strand Athletic Club 2022 00:07:43 4
310 ABSA 2024 00:07:46 4
311 Fish Hoek A. C 2010 00:07:47 4
312 Adventist Athletics Club 2018 00:07:58 4
313 In Touch Walk / Run 2024 00:08:01 4
314 BOKAAP Athletics 2024 00:08:10 4
315 Paarl Athletics Club 2024 00:08:12 4
316 Sanlam Road Running Club 2024 00:08:17 4
317 Pick ’n Pay Athletic Club 2024 00:08:33 4
318 Goodwood Harriers Running Club 2015 00:09:01 4
319 Vodacom Striders W.P 2018 00:09:04 4
320 Ard Athletic Club 2019 00:09:12 4
321 University of Western Cape AC 2023 00:02:58 3
322 Murray and Roberts Running Club 2022 00:03:27 3
323 Murray and Roberts Running Club 2019 00:03:54 3
324 University of Cape Town A.C 2024 00:04:04 3
325 Knysna Marathon Club 2023 00:04:06 3
326 Velocity Athletic Club 2016 00:04:08 3
327 Elsies River Athletic Club 2022 00:04:26 3
328 Bottelary Athletics Club 2019 00:04:26 3
329 Bottelary Athletics Club 2023 00:04:39 3
330 Stellenbosch Athletic Club 2015 00:05:01 3
331 Wild Runner Athletic Club 2023 00:05:03 3
332 Stellenbosch Athletic Club 2023 00:05:14 3
333 Adidas Athletic Club 2010 00:05:20 3
334 Eerste River Athletic Club 2018 00:05:28 3
335 ABSA 2018 00:05:33 3
336 Western Province Cricket Club 2022 00:05:33 3
337 Asics Athletic Club 2019 00:05:36 3
338 32Gi 2023 00:05:38 3
339 Tygerberg Athletic Club 2024 00:05:39 3
340 West Coast Athletic Club 2023 00:05:40 3
341 Hout Bay Harriers 2010 00:05:48 3
342 Langebaan Strandlopers 2023 00:05:55 3
343 Helderberg Harriers 2019 00:06:00 3
344 Retail Capital Langa Running Club 2016 00:06:02 3
345 Open Box Running Club 2022 00:06:11 3
346 Khayelitsha Athletic Club 2024 00:06:19 3
347 Velocity Athletic Club 2015 00:06:23 3
348 Atlantis Harriers A.C 2024 00:06:27 3
349 Mitchell’s Plain Titans 2022 00:06:28 3
350 SA Police Athletic Club 2019 00:06:35 3
351 Satori Athletic Club 2015 00:06:37 3
352 Fish Hoek A. C 2015 00:06:39 3
353 Central Athletics Club 2022 00:06:39 3
354 Open Box Running Club 2019 00:06:44 3
355 Paarl Athletics Club 2023 00:06:45 3
356 Eerste River Athletic Club 2010 00:06:48 3
357 Chaeli Sports and Recreation Club 2022 00:06:51 3
358 Airports Athletics Club 2022 00:06:51 3
359 Ard Athletic Club 2010 00:06:52 3
360 Retail Capital Langa Running Club 2022 00:07:01 3
361 Ceres Athletics Club 2022 00:07:03 3
362 KENFAC SAC 2018 00:07:03 3
363 Hout Bay Harriers 2018 00:07:04 3
364 Eerste River Athletic Club 2016 00:07:06 3
365 Chaeli Sports and Recreation Club 2018 00:07:09 3
366 Sanlam Road Running Club 2022 00:07:14 3
367 24.com Athletics Club 2019 00:07:15 3
368 SA Police Athletic Club 2010 00:07:23 3
369 BOKAAP Athletics 2023 00:07:25 3
370 Satori Athletic Club 2010 00:07:26 3
371 Nantes Athletic Club 2022 00:07:28 3
372 Stragglers Athletic Club 2018 00:07:29 3
373 Mamre Athletic Club 2019 00:07:38 3
374 Elsies River Athletic Club 2019 00:07:38 3
375 Vodacom Striders W.P 2019 00:07:43 3
376 Airports Athletics Club 2024 00:07:45 3
377 Farnese Athletic Club 2023 00:07:47 3
378 In Touch Walk / Run 2018 00:07:49 3
379 SA Police Athletic Club 2011 00:07:52 3
380 Tygerberg Athletic Club 2022 00:07:53 3
381 Hout Bay Harriers 2022 00:07:58 3
382 Melkbos Athletic Club 2022 00:08:13 3
383 Chaeli Sports and Recreation Club 2012 00:08:19 3
384 Wellington Athletic Club 2019 00:08:29 3
385 Asics Athletic Club 2022 00:08:31 3
386 Midas Spartans A.C 2024 00:08:47 3
387 Wellington Athletic Club 2010 00:08:53 3
388 Nantes Athletic Club 2024 00:08:54 3
389 MSA Multisport 2024 00:09:06 3
390 University of Cape Town A.C 2023 00:03:24 2
391 Athletics Academy 2019 00:03:40 2
392 Boland Athletics Association 2024 00:03:52 2
393 Bottelary Athletics Club 2022 00:04:04 2
394 Walmers Athletics Club 2023 00:04:15 2
395 Correctional Services A.C 2023 00:05:09 2
396 Western Province Cricket Club 2010 00:05:10 2
397 Dolphin Coast Striders 2019 00:05:18 2
398 Asics Athletic Club 2016 00:05:32 2
399 Zandvlei Athletic Club 2024 00:05:32 2
400 Chillies Running Club 2024 00:05:36 2
401 MSA Multisport 2018 00:05:45 2
402 Nedbank A.C 2019 00:05:51 2
403 Acsa Running Club Wp 2012 00:05:57 2
404 Worcester Athletics Club 2019 00:06:09 2
405 Mitchell’s Plain Titans 2023 00:06:13 2
406 24.com Athletics Club 2018 00:06:13 2
407 Club Mykonos 2023 00:06:18 2
408 Acsa Running Club Wp 2010 00:06:21 2
409 Langebaan Strandlopers 2024 00:06:21 2
410 SA Police Athletic Club 2016 00:06:24 2
411 Melkbos Athletic Club 2015 00:06:36 2
412 Fat Cats Athletic CLub 2019 00:06:37 2
413 Goodwood Harriers Running Club 2016 00:06:41 2
414 Helderberg Harriers 2018 00:06:41 2
415 Chaeli Sports and Recreation Club 2011 00:06:48 2
416 Parliament of RSA Athletic Club 2019 00:06:49 2
417 Walmers Athletics Club 2022 00:06:52 2
418 Lwandle Athletic Club 2022 00:06:54 2
419 Farnese Athletic Club 2019 00:06:55 2
420 32Gi 2022 00:07:01 2
421 University of Western Cape AC 2012 00:07:04 2
422 Tygerberg Athletic Club 2023 00:07:07 2
423 In Touch Walk / Run 2023 00:07:11 2
424 Born 2 Run Athletic Club 2019 00:07:14 2
425 Southern Striders A.C 2019 00:07:17 2
426 Velocity Athletic Club 2019 00:07:20 2
427 Hewat Athletic Club 2019 00:07:20 2
428 Maverick Athletics Club 2024 00:07:23 2
429 Phoenix Athletics Club 2019 00:07:24 2
430 Top Form Athletic Club 2023 00:07:30 2
431 Boland Athletics Association 2011 00:07:30 2
432 Mitchell’s Plain Titans 2024 00:07:45 2
433 Worcester Athletics Club 2018 00:07:46 2
434 Adventist Athletics Club 2022 00:07:52 2
435 Farnese Athletic Club 2018 00:07:57 2
436 Airports Athletics Club 2019 00:08:00 2
437 Carbineers Western Province 2022 00:08:01 2
438 In Touch Walk / Run 2022 00:08:03 2
439 SA Police Athletic Club 2022 00:08:10 2
440 Western Province Cricket Club 2018 00:08:11 2
441 ABSA 2022 00:08:12 2
442 32Gi 2024 00:08:14 2
443 Ceres Athletics Club 2010 00:08:15 2
444 Wellington Athletic Club 2011 00:08:15 2
445 Acsa Running Club Wp 2015 00:08:20 2
446 Ceres Athletics Club 2024 00:08:24 2
447 Adventist Athletics Club 2024 00:08:25 2
448 Dep Of Agriculture Land Reform And Rural Dev 2022 00:08:36 2
449 Wellington Athletic Club 2022 00:08:38 2
450 Stellenbosch Athletic Club 2011 00:08:48 2
451 Top Form Athletic Club 2024 00:09:11 2
452 Farnese Athletic Club 2022 00:09:17 2
453 Ard Athletic Club 2022 00:09:51 2
454 HollywoodBets 2022 00:02:53 1
455 Born 2 Run Athletic Club 2023 00:02:56 1
456 Boxer Athletics Club 2016 00:02:57 1
457 Boxer Athletics Club 2015 00:03:00 1
458 Asics Athletic Club 2011 00:03:07 1
459 Murray and Roberts Running Club 2023 00:03:10 1
460 Elsies River Athletic Club 2011 00:03:14 1
461 Easterns Kraaifontein A.C 2019 00:03:17 1
462 Nedbank A.C 2018 00:03:24 1
463 Boxer Athletics Club 2022 00:03:29 1
464 University of Western Cape AC 2024 00:03:29 1
465 Wellington Athletic Club 2015 00:03:32 1
466 Easterns Kraaifontein A.C 2024 00:03:33 1
467 Khayelitsha Athletic Club 2011 00:03:34 1
468 Harfield Harriers 2023 00:03:40 1
469 Athletics Academy 2022 00:03:48 1
470 Bishops Running Club 2023 00:03:52 1
471 Ceres Athletics Club 2011 00:03:52 1
472 University of Western Cape AC 2022 00:03:53 1
473 Velocity Athletic Club 2018 00:03:56 1
474 Arcelor Mittal 2024 00:04:05 1
475 Phoenix Athletics Club 2023 00:04:12 1
476 Boland Athletics Association 2018 00:04:14 1
477 Paarl Athletics Club 2018 00:04:20 1
478 Capitec Athletic Club 2023 00:04:30 1
479 Capitec Athletic Club 2024 00:04:37 1
480 SA Police Athletic Club 2023 00:04:42 1
481 Adventist Athletics Club 2019 00:04:45 1
482 Southern Striders A.C 2022 00:04:48 1
483 Mates Mountain and Trail Enthusiast 2015 00:04:50 1
484 Dolphin Coast Striders 2024 00:04:59 1
485 Harfield Harriers 2018 00:05:07 1
486 Viking 2023 00:05:08 1
487 Dolphin Coast Striders 2018 00:05:13 1
488 Bishops Running Club 2016 00:05:14 1
489 Bishops Running Club 2015 00:05:17 1
490 Herbalife Sports Club 2022 00:05:19 1
491 Adventist Athletics Club 2016 00:05:30 1
492 Retail Capital Langa Running Club 2023 00:05:37 1
493 Boland Athletics Association 2015 00:05:38 1
494 Worcester Athletics Club 2024 00:05:41 1
495 Chillies Running Club 2023 00:05:42 1
496 Capitec Athletic Club 2018 00:05:44 1
497 Central Athletics Club 2023 00:05:47 1
498 Wild Runner Athletic Club 2024 00:05:54 1
499 Knysna Marathon Club 2024 00:05:55 1
500 Ceres Athletics Club 2023 00:05:56 1
501 Casuarina 2024 00:05:56 1
502 Melkbos Athletic Club 2010 00:06:03 1
503 Satori Athletic Club 2023 00:06:04 1
504 Stragglers Athletic Club 2016 00:06:07 1
505 Parliament of RSA Athletic Club 2024 00:06:13 1
506 Melkbos Athletic Club 2011 00:06:15 1
507 Capitec Athletic Club 2019 00:06:15 1
508 Nantes Athletic Club 2023 00:06:16 1
509 University of Western Cape AC 2011 00:06:17 1
510 Knysna Marathon Club 2019 00:06:19 1
511 Ard Athletic Club 2023 00:06:20 1
512 Herbalife Sports Club 2019 00:06:22 1
513 Hewat Athletic Club 2015 00:06:23 1
514 SA Police Athletic Club 2012 00:06:24 1
515 Brackenfell Athletic Club 2022 00:06:25 1
516 Foresters Running Club 2019 00:06:27 1
517 Pick ’n Pay Athletic Club 2018 00:06:29 1
518 ABSA 2023 00:06:30 1
519 University Of Kwazulu Natal 2019 00:06:31 1
520 Bonteheuwel Athletic Club 2019 00:06:31 1
521 Pinetown & Districts Athletics Club 2019 00:06:32 1
522 Metropolitan Athletic Club 2024 00:06:33 1
523 Old Mutual Athletic Club 2022 00:06:38 1
524 Hewat Athletic Club 2022 00:06:39 1
525 Pick ’n Pay Athletic Club 2022 00:06:40 1
526 Correctional Services A.C 2024 00:06:40 1
527 SA Police Athletic Club 2024 00:06:46 1
528 Elsies River Athletic Club 2016 00:06:49 1
529 Club Mykonos 2022 00:06:57 1
530 KENFAC SAC 2022 00:06:59 1
531 Chappies Running Club 2018 00:07:00 1
532 Chaeli Sports and Recreation Club 2023 00:07:03 1
533 Satori Athletic Club 2019 00:07:03 1
534 MSA Multisport 2019 00:07:05 1
535 Motion Champions 2024 00:07:11 1
536 SA Police Athletic Club 2015 00:07:17 1
537 Easterns Kraaifontein A.C 2022 00:07:20 1
538 Parliament of RSA Athletic Club 2015 00:07:25 1
539 Vodacom Striders W.P 2024 00:07:27 1
540 Kuils River Runners Club 2022 00:07:32 1
541 Eerste River Athletic Club 2022 00:07:36 1
542 Boland Athletics Association 2022 00:07:38 1
543 Mamre Athletic Club 2022 00:07:40 1
544 Top Runners Athletics Club 2019 00:07:41 1
545 KENFAC SAC 2019 00:07:43 1
546 Dep Of Agriculture Land Reform And Rural Dev 2019 00:07:54 1
547 Harfield Harriers 2024 00:08:00 1
548 24.com Athletics Club 2022 00:08:06 1
549 Kuils River Runners Club 2019 00:08:14 1
550 Khayelitsha Athletic Club 2022 00:08:18 1
551 Asics Athletic Club 2018 00:08:25 1
552 Southern Striders A.C 2018 00:08:35 1
553 32Gi 2019 00:08:38 1
554 Chaeli Sports and Recreation Club 2024 00:08:47 1
555 Melkbos Athletic Club 2018 00:08:50 1
556 Mitchell’s Plain Titans 2018 00:08:55 1
557 Mates Mountain and Trail Enthusiast 2012 00:09:09 1
558 Eerste River Athletic Club 2024 00:09:24 1
559 Wellington Athletic Club 2016 00:09:33 1
560 Airports Athletics Club 2018 00:09:36 1
561 Bonteheuwel Athletic Club 2015 00:09:51 1
562 KENFAC SAC 2024 00:09:56 1
563 Parliament of RSA Athletic Club 2016 00:10:18 1
564 University of Cape Town A.C 2022 00:10:30 1
FAQ (10 km)

Outsurance Gun Run is ranked number 3 with 6780 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2023 Absa Run Your City Cape Town 10K 9145
2 2022 Absa Run Your City Cape Town 10K 7249
3 2016 Outsurance Gun Run 6780
4 2015 Outsurance Gun Run 6342
5 2024 SPAR Women's Challenge Cape Town 6325

The most active age group is Open
(19 - 39 years) with total participants 27958.

Stats  
Our information is based on the following statictics
Year Female Male
2010 1417 863
2011 1412 633
2012 2056 1224
2015 2356 1501
2016 2621 1630
2018 1856 1252
2019 1856 1215
2022 1231 703
2023 1108 656
2024 1400 968

The most active club is Brimstone Itheko S.A.C with 655 participants across 10 races over 10 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2010 Brimstone Itheko S.A.C 1 51
2011 Brimstone Itheko S.A.C 1 86
2012 Brimstone Itheko S.A.C 1 132
2015 Brimstone Itheko S.A.C 1 108
2016 Brimstone Itheko S.A.C 1 111
2018 Brimstone Itheko S.A.C 1 56
2019 Brimstone Itheko S.A.C 1 37
2022 Brimstone Itheko S.A.C 1 29
2023 Brimstone Itheko S.A.C 1 15
2024 Brimstone Itheko S.A.C 1 30

Outsurance Gun Run is ranked number 5 with finish time of 00:27:07 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 DLKGroup Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male
2010 08:04 min/km - min/km 06:55 min/km - min/km
2011 08:11 min/km - min/km 07:00 min/km - min/km
2012 08:00 min/km - min/km 06:51 min/km - min/km
2015 08:05 min/km - min/km 07:04 min/km - min/km
2016 08:03 min/km - min/km 07:01 min/km - min/km
2018 07:23 min/km - min/km 06:30 min/km - min/km
2019 07:17 min/km - min/km 06:27 min/km - min/km
2022 07:35 min/km - min/km 06:40 min/km - min/km
2023 06:33 min/km - min/km 05:38 min/km - min/km
2024 07:45 min/km - min/km 06:43 min/km - min/km

Outsurance Gun Run has had a total of 27999 female participants. out of 45971

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2012 Outsurance Gun Run 3248 61 %
2015 Outsurance Gun Run 3832 60 %
2016 Outsurance Gun Run 4098 60 %
2018 Outsurance Gun Run 2913 58 %
2019 Outsurance Gun Run 2962 59 %

OUTsurance Gun Run 2025

Outsurance

0 members

Organiser
Contact No
0661394210
Email
info@topevents.co.za
Website

Set Race Distance Target

mins
sec

no calculation