Slave Route Challenge #mycitymyrun

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Slave Route Challenge !

Event Date

01 June 2025

Race Distance(s)

3

10 km,5 km,Half Marathon

Prize Money

R187,000

Slave Route Challenge #mycitymyrun
Distance Date Start Time Cut Off Time
5 km 01 June 2025 07:40:00 09:30:00
10 km 01 June 2025 07:30:00 09:30:00
Half Marathon 01 June 2025 07:00:00 10:30:00
Entry Fee
Distance Entry Type Age Group Amount Amount(including license) Notes
Half Marathon Standard R230.00 R325.00
Half Marathon Age Category Junior R230.00 R325.00
10 km Standard R160.00 R220.00
10 km Age Category Junior R120.00 R260.00
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
Half Marathon Results
Year Female Male Unknown Total
2011 241 531 16 788
2012 389 695 0 1084
2014 807 1092 0 1899
2015 792 1120 0 1912
2016 1198 1473 0 2671
2017 1231 1594 0 2825
2018 1251 1546 0 2797
2019 1229 1492 0 2721
2024 1075 1230 0 2305
2025 1275 1326 0 2601
Total 9488 12099 16 21603
Half Marathon Results (Average Pace mins/km)
Average Pace
Year Female Male Unknown
2011 06:25 mins/km 05:35 mins/km 06:25 mins/km
2012 06:34 mins/km 05:47 mins/km
2014 06:48 mins/km 05:56 mins/km
2015 06:44 mins/km 05:57 mins/km
2016 06:38 mins/km 06:11 mins/km
2017 06:45 mins/km 06:01 mins/km
2018 06:49 mins/km 06:03 mins/km
2019 06:55 mins/km 06:03 mins/km
2024 06:52 mins/km 06:11 mins/km
2025 06:59 mins/km 06:14 mins/km
Top 3 Runners by Gender

Gold

Nomvuyisi Seti

Club:Celtic Harriers

Race:Slave Route Challenge

Distance:Half Marathon

Time:01:19:13

Pace: 03:45 (min/km)

Silver

An?l Terblanche

Club:Nedbank Running Club Wp

Race:Slave Route Challenge #mycitymyrun

Distance:Half Marathon

Time:01:21:47

Pace: 03:53 (min/km)

Bronze

Bulelwa Simae

Club:Nedbank Ac

Race:Slave Route Challenge

Distance:Half Marathon

Time:01:22:44

Pace: 03:55 (min/km)

Gold

Sityhilo Diko

Club:Adidas

Race:Slave Route Challenge

Distance:Half Marathon

Time:01:03:56

Pace: 03:02 (min/km)

Silver

Anthony Godongwana

Club:Celtic

Race:Slave Route Challenge

Distance:Half Marathon

Time:01:07:01

Pace: 03:11 (min/km)

Bronze

Subisiso Madikizela

Club:Manoni

Race:Slave Route Challenge

Distance:Half Marathon

Time:01:07:18

Pace: 03:11 (min/km)

Gold

No Card Returned

Club:Unknown

Race:Slave Route Challenge

Distance:Half Marathon

Time:01:21:52

Pace: 03:53 (min/km)

Silver

No Card Returned

Club:Unknown

Race:Slave Route Challenge

Distance:Half Marathon

Time:01:41:26

Pace: 04:48 (min/km)

Bronze

No Card Returned

Club:Unknown

Race:Slave Route Challenge

Distance:Half Marathon

Time:01:44:53

Pace: 04:58 (min/km)

Participants By Age Group

Age Group Female Male Unknown Count
Junior 56 101 0 157
Open 4827 5808 16 10651
40+ 2768 3247 0 6015
50+ 1455 2039 0 3494
60+ 332 750 0 1082
70+ 50 154 0 204
Total 9488 12099 16 21603

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Team Vitality 2025 00:06:19 180
2 RCS Gugulethu A.C 2017 00:06:20 147
3 RCS Gugulethu A.C 2018 00:06:24 139
4 Total Sports VOB Running Club 2017 00:06:08 135
5 Team Vitality 2024 00:06:36 124
6 Total Sports VOB Running Club 2018 00:06:24 121
7 Total Sports VOB Running Club 2016 00:06:25 116
8 Atlantic Athletic Club 2017 00:06:40 116
9 Total Sports VOB Running Club 2014 00:06:50 111
10 RCS Gugulethu A.C 2016 00:06:20 108
11 RCS Gugulethu A.C 2019 00:06:33 107
12 Celtic Harriers 2016 00:06:12 104
13 Ommiedraai Friends A.C 2018 00:07:00 101
14 Total Sports VOB Running Club 2019 00:05:52 99
15 Pinelands Athletic Club 2017 00:06:20 98
16 Celtic Harriers 2017 00:06:19 97
17 Atlantic Athletic Club 2016 00:06:09 96
18 Ommiedraai Friends A.C 2019 00:06:58 95
19 Pinelands Athletic Club 2018 00:06:48 94
20 Ommiedraai Friends A.C 2024 00:07:05 94
21 Pinelands Athletic Club 2019 00:06:42 93
22 Brimstone Itheko S.A.C 2014 00:06:46 92
23 Celtic Harriers 2018 00:06:25 90
24 Celtic Harriers 2014 00:06:04 86
25 Brimstone Itheko S.A.C 2017 00:06:23 83
26 Total Sports VOB Running Club 2015 00:06:14 80
27 Pinelands Athletic Club 2016 00:06:26 80
28 Brimstone Itheko S.A.C 2016 00:06:38 79
29 Ommiedraai Friends A.C 2025 00:06:49 79
30 Celtic Harriers 2015 00:06:00 78
31 Ommiedraai Friends A.C 2017 00:05:54 77
32 Atlantic Athletic Club 2014 00:06:06 77
33 Top Form Athletic Club 2018 00:06:46 75
34 Pinelands Athletic Club 2024 00:06:49 75
35 Spartan Harriers 2025 00:07:08 75
36 Atlantic Athletic Club 2019 00:06:08 74
37 Pinelands Athletic Club 2015 00:06:29 73
38 Total Sports VOB Running Club 2024 00:06:15 72
39 Total Sports VOB Running Club 2025 00:06:20 72
40 Celtic Harriers 2019 00:06:30 72
41 Atlantic Athletic Club 2025 00:05:59 71
42 Atlantic Athletic Club 2015 00:06:02 71
43 Atlantic Athletic Club 2018 00:05:04 70
44 ATC Running Club 2018 00:05:56 70
45 RCS Gugulethu A.C 2015 00:06:12 70
46 Central Athletics Club 2016 00:06:44 70
47 Durbanville Athletic Club 2019 00:06:13 67
48 Durbanville Athletic Club 2025 00:06:17 67
49 Total Sports VOB Running Club 2011 00:05:44 65
50 Brimstone Itheko S.A.C 2015 00:06:26 65
51 West Coast Athletic Club 2025 00:06:51 65
52 Ard Athletic Club 2016 00:06:59 65
53 Atlantic Athletic Club 2024 00:06:03 64
54 Spartan Harriers 2019 00:06:51 64
55 Celtic Harriers 2012 00:05:57 63
56 Pinelands Athletic Club 2014 00:06:22 63
57 Cape Multi-Sport 2018 00:06:28 63
58 Durbanville Athletic Club 2018 00:06:02 62
59 Spartan Harriers 2018 00:06:43 62
60 Brimstone Itheko S.A.C 2012 00:06:32 61
61 Edgemead Runners 2025 00:06:31 60
62 Celtic Harriers 2025 00:06:28 59
63 Celtic Harriers 2011 00:05:29 57
64 Carbineers Western Province 2019 00:06:31 57
65 Edgemead Runners 2018 00:06:35 57
66 Pinelands Athletic Club 2025 00:06:50 57
67 Brimstone Itheko S.A.C 2018 00:06:34 56
68 Brackenfell Athletic Club 2018 00:06:42 56
69 Bellville Athletic Club (Road) 2019 00:06:47 56
70 ATC Running Club 2017 00:05:51 55
71 West Coast Athletic Club 2017 00:06:31 55
72 West Coast Athletic Club 2019 00:06:42 55
73 Top Form Athletic Club 2014 00:06:04 54
74 Spartan Harriers 2017 00:06:30 54
75 Total Sports VOB Running Club 2012 00:05:56 53
76 Fish Hoek A. C 2024 00:06:31 53
77 Cape Multi-Sport 2017 00:06:30 52
78 Central Athletics Club 2017 00:06:50 52
79 Spartan Harriers 2024 00:06:53 52
80 Top Form Athletic Club 2019 00:06:53 52
81 West Coast Athletic Club 2018 00:06:12 51
82 RCS Gugulethu A.C 2014 00:06:29 51
83 Edgemead Runners 2017 00:06:30 50
84 Ommiedraai Friends A.C 2015 00:07:10 50
85 Cape Multi-Sport 2015 00:06:06 49
86 Ard Athletic Club 2015 00:06:54 49
87 RCS Gugulethu A.C 2025 00:07:00 49
88 Goodwood Harriers Running Club 2019 00:06:47 48
89 Carbineers Western Province 2018 00:05:56 47
90 Spartan Harriers 2016 00:06:23 47
91 Central Athletics Club 2018 00:06:45 47
92 Nantes Athletic Club 2016 00:06:48 47
93 Bellville Athletic Club (Road) 2017 00:06:17 46
94 Celtic Harriers 2024 00:06:24 46
95 Top Form Athletic Club 2011 00:06:35 46
96 Brackenfell Athletic Club 2017 00:06:43 46
97 Fish Hoek A. C 2025 00:06:16 45
98 Brackenfell Athletic Club 2019 00:06:26 45
99 Edgemead Runners 2019 00:06:35 45
100 Top Form Athletic Club 2015 00:06:14 44
101 Pinelands Athletic Club 2012 00:06:17 44
102 Strand Athletic Club 2019 00:06:25 44
103 Bellville Athletic Club (Road) 2018 00:06:33 44
104 Ommiedraai Friends A.C 2014 00:07:09 44
105 Edgemead Runners 2024 00:06:19 43
106 Brackenfell Athletic Club 2015 00:06:25 43
107 Ard Athletic Club 2017 00:06:27 43
108 Edgemead Runners 2014 00:06:50 42
109 Old Mutual Athletic Club 2018 00:07:05 42
110 Durbanville Athletic Club 2024 00:06:06 41
111 West Coast Athletic Club 2024 00:06:29 41
112 21 Century Athletics Club 2019 00:06:12 40
113 Edgemead Runners 2015 00:06:35 40
114 Run / Walk for Life 2014 00:06:48 40
115 Nedbank A.C 2017 00:05:39 39
116 Nedbank 2018 00:05:40 39
117 Bellville Athletic Club (Road) 2025 00:06:19 39
118 Brimstone Itheko S.A.C 2019 00:06:31 39
119 KENFAC SAC 2019 00:07:06 39
120 ATC Running Club 2016 00:05:56 38
121 Edgemead Runners 2012 00:06:18 37
122 West Coast Athletic Club 2015 00:06:19 37
123 RCS Gugulethu A.C 2024 00:06:38 37
124 Nantes Athletic Club 2017 00:06:54 37
125 Atlantic Athletic Club 2012 00:06:13 36
126 Top Form Athletic Club 2012 00:06:25 36
127 RCS Gugulethu A.C 2012 00:05:42 35
128 Ard Athletic Club 2018 00:06:13 35
129 Top Form Athletic Club 2024 00:06:44 35
130 Melkbos Athletic Club 2025 00:07:03 35
131 Walmers Athletics Club 2017 00:07:22 35
132 Durbanville Athletic Club 2015 00:05:48 34
133 Pinelands Athletic Club 2011 00:06:00 34
134 Durbanville Athletic Club 2017 00:06:03 34
135 Brackenfell Athletic Club 2016 00:06:23 34
136 Brackenfell Athletic Club 2014 00:06:37 34
137 Bellville Athletic Club (Road) 2024 00:06:17 33
138 Ard Athletic Club 2019 00:06:36 33
139 Run / Walk for Life 2015 00:06:56 33
140 BOKAAP Athletics 2018 00:07:11 33
141 Durbanville Athletic Club 2014 00:05:46 32
142 21 Century Athletics Club 2018 00:06:44 32
143 Ard Athletic Club 2025 00:06:45 32
144 KENFAC SAC 2016 00:06:59 32
145 21 Century Athletics Club 2025 00:07:06 32
146 Nedbank A.C 2014 00:05:53 31
147 Durbanville Athletic Club 2016 00:06:25 31
148 Strand Athletic Club 2018 00:06:39 31
149 Spartan Harriers 2015 00:06:54 31
150 Old Mutual Athletic Club 2017 00:07:07 31
151 Run / Walk for Life 2011 00:07:11 31
152 Strand Athletic Club 2017 00:06:11 30
153 21 Century Athletics Club 2016 00:06:22 30
154 Fish Hoek A. C 2019 00:06:26 30
155 Central Athletics Club 2015 00:06:46 30
156 Top Form Athletic Club 2025 00:07:14 30
157 Edgemead Runners 2016 00:06:42 29
158 Run / Walk for Life 2017 00:07:01 29
159 Khayelitsha Athletic Club 2018 00:07:06 29
160 RCS Gugulethu A.C 2011 00:05:20 28
161 Retail Capital Langa Running Club 2019 00:06:32 28
162 Ard Athletic Club 2014 00:07:08 28
163 Bellville Athletic Club (Road) 2015 00:06:28 27
164 Melkbos Athletic Club 2024 00:06:35 27
165 Fish Hoek A. C 2015 00:06:38 27
166 Khayelitsha Athletic Club 2019 00:06:57 27
167 Atlantic Athletic Club 2011 00:05:49 26
168 Carbineers Western Province 2017 00:05:57 26
169 Strand Athletic Club 2014 00:06:31 26
170 Tygerberg Athletic Club 2014 00:06:41 26
171 Fish Hoek A. C 2014 00:06:43 26
172 Brackenfell Athletic Club 2024 00:06:43 26
173 Nantes Athletic Club 2018 00:07:02 26
174 Tygerberg Athletic Club 2012 00:05:57 25
175 Tygerberg Athletic Club 2011 00:06:02 25
176 West Coast Athletic Club 2014 00:06:24 25
177 Strand Athletic Club 2015 00:06:28 25
178 Metropolitan Athletic Club 2014 00:06:38 25
179 Metropolitan Athletic Club 2017 00:06:47 25
180 University of Cape Town A.C 2017 00:05:45 24
181 21 Century Athletics Club 2017 00:06:10 24
182 ATC Running Club 2014 00:06:15 24
183 Hout Bay Harriers 2024 00:06:22 24
184 West Coast Athletic Club 2012 00:06:23 24
185 Sanlam 2015 00:06:31 24
186 Cape Multi-Sport 2019 00:06:32 24
187 Strand Athletic Club 2016 00:06:35 24
188 Fish Hoek A. C 2016 00:06:42 24
189 Walmers Athletics Club 2018 00:06:46 24
190 Nedbank A.C 2015 00:05:32 23
191 Wild Runner Athletic Club 2018 00:05:58 23
192 Carbineers Western Province 2025 00:07:01 23
193 Nedbank 2019 00:05:22 22
194 University of Cape Town A.C 2019 00:05:47 22
195 Harfield Harriers 2025 00:06:00 22
196 Goodwood Harriers Running Club 2018 00:06:08 22
197 21 Century Athletics Club 2024 00:06:31 22
198 Strand Athletic Club 2024 00:06:39 22
199 Spartan Harriers 2014 00:06:50 22
200 Spartan Harriers 2012 00:06:34 21
201 Mitchell’s Plain Titans 2018 00:06:40 21
202 Mitchell’s Plain Titans 2025 00:07:25 21
203 Harfield Harriers 2019 00:05:37 20
204 Wild Runner Athletic Club 2014 00:05:50 20
205 West Coast Athletic Club 2011 00:06:00 20
206 Bellville Athletic Club (Road) 2014 00:06:36 20
207 Ommiedraai Friends A.C 2012 00:06:43 20
208 Goodwood Harriers Running Club 2024 00:07:08 20
209 Retail Capital Langa Running Club 2025 00:07:31 20
210 Carbineers Western Province 2015 00:05:36 19
211 University of Cape Town A.C 2016 00:05:58 19
212 Harfield Harriers 2024 00:06:01 19
213 In Touch Walk / Run 2018 00:06:06 19
214 In Touch Walk / Run 2017 00:06:08 19
215 Tygerberg Athletic Club 2015 00:06:25 19
216 Run / Walk for Life 2018 00:06:29 19
217 Run / Walk for Life 2012 00:06:41 19
218 Nantes Athletic Club 2019 00:06:59 19
219 Central Athletics Club 2019 00:07:00 19
220 Mitchell’s Plain Titans 2024 00:07:06 19
221 Nedbank A.C 2012 00:05:18 18
222 Brackenfell Athletic Club 2011 00:05:27 18
223 Hout Bay Harriers 2017 00:05:32 18
224 Carbineers Western Province 2016 00:05:34 18
225 Wild Runner Athletic Club 2019 00:05:59 18
226 Edgemead Runners 2011 00:06:18 18
227 Metropolitan Athletic Club 2015 00:06:18 18
228 Brackenfell Athletic Club 2012 00:06:24 18
229 Retail Capital Langa Running Club 2018 00:06:39 18
230 Nantes Athletic Club 2015 00:07:01 18
231 Old Mutual Athletic Club 2019 00:07:21 18
232 Zandvlei Athletic Club 2025 00:08:00 18
233 Durbanville Athletic Club 2012 00:06:05 17
234 21 Century Athletics Club 2015 00:06:09 17
235 Fish Hoek A. C 2017 00:06:14 17
236 Khayelitsha Athletic Club 2017 00:06:27 17
237 Helderberg Harriers 2024 00:06:40 17
238 Wild Runner Athletic Club 2015 00:05:42 16
239 Harfield Harriers 2014 00:05:48 16
240 Fish Hoek A. C 2018 00:05:56 16
241 In Touch Walk / Run 2011 00:06:12 16
242 Mitchell’s Plain Titans 2015 00:06:13 16
243 Metropolitan Athletic Club 2011 00:06:29 16
244 Ard Athletic Club 2024 00:06:32 16
245 Cape Multi-Sport 2024 00:06:44 16
246 Hewat Athletic Club 2017 00:06:51 16
247 University of Cape Town A.C 2014 00:05:35 15
248 Spartan Harriers 2011 00:05:58 15
249 Stellenbosch Athletic Club 2017 00:06:10 15
250 Melkbos Athletic Club 2016 00:06:15 15
251 Brimstone Itheko S.A.C 2025 00:06:22 15
252 Stellenbosch Athletic Club 2024 00:06:23 15
253 SA Police Athletic Club 2024 00:06:29 15
254 In Touch Walk / Run 2012 00:07:04 15
255 Hout Bay Harriers 2025 00:07:21 15
256 ATC Running Club 2015 00:05:50 14
257 Harfield Harriers 2017 00:05:58 14
258 Parliament of RSA Athletic Club 2015 00:06:13 14
259 Brimstone Itheko S.A.C 2011 00:06:18 14
260 Mitchell’s Plain Titans 2017 00:06:23 14
261 Cape Multi-Sport 2025 00:06:24 14
262 Mitchell’s Plain Titans 2019 00:06:32 14
263 Metropolitan Athletic Club 2019 00:06:37 14
264 Wild Runner Athletic Club 2017 00:06:41 14
265 Team Vitality 2017 00:06:46 14
266 Helderberg Harriers 2025 00:06:47 14
267 Somerset Striders A.C 2024 00:06:27 13
268 Phoenix Athletics Club 2018 00:06:28 13
269 Run / Walk for Life 2025 00:06:28 13
270 In Touch Walk / Run 2014 00:06:51 13
271 KENFAC SAC 2015 00:06:51 13
272 Strand Athletic Club 2025 00:06:54 13
273 Metropolitan Athletic Club 2012 00:06:55 13
274 Hout Bay Harriers 2014 00:05:28 12
275 Nedbank 2024 00:05:37 12
276 Hout Bay Harriers 2019 00:05:45 12
277 21 Century Athletics Club 2011 00:05:53 12
278 Farnese Athletic Club 2017 00:06:05 12
279 Melkbos Athletic Club 2014 00:06:06 12
280 Paarl Athletics Club 2025 00:06:28 12
281 Walmers Athletics Club 2025 00:06:29 12
282 Club Mykonos 2024 00:06:32 12
283 Brimstone Itheko S.A.C 2024 00:06:40 12
284 Khayelitsha Athletic Club 2024 00:06:55 12
285 Kuils River Runners Club 2025 00:07:20 12
286 In Touch Walk / Run 2015 00:06:08 11
287 SA Police Athletic Club 2015 00:06:09 11
288 Fat Cats Athletic CLub 2019 00:06:15 11
289 Goodwood Harriers Running Club 2017 00:06:21 11
290 Harfield Harriers 2018 00:06:29 11
291 Walmers Athletics Club 2016 00:06:30 11
292 Tygerberg Athletic Club 2017 00:06:32 11
293 Vodacom Striders W.P 2012 00:06:43 11
294 Adventist Athletics Club 2018 00:06:47 11
295 Tygerberg Athletic Club 2016 00:06:50 11
296 Run / Walk for Life 2019 00:06:55 11
297 Asics Athletic Club 2024 00:07:03 11
298 Hewat Athletic Club 2018 00:07:10 11
299 Tygerberg Athletic Club 2018 00:07:14 11
300 In Touch Walk / Run 2025 00:07:25 11
301 Brackenfell Athletic Club 2025 00:07:38 11
302 Central Athletics Club 2014 00:07:39 11
303 Hout Bay Harriers 2015 00:05:37 10
304 Stellenbosch Athletic Club 2018 00:05:42 10
305 Paarl Athletics Club 2011 00:05:52 10
306 Western Province Cricket Club 2014 00:05:59 10
307 Mitchell’s Plain Titans 2012 00:06:21 10
308 Farnese Athletic Club 2019 00:06:22 10
309 Fish Hoek A. C 2012 00:06:30 10
310 Nantes Athletic Club 2024 00:06:41 10
311 Carbineers Western Province 2024 00:06:43 10
312 BOKAAP Athletics 2017 00:06:44 10
313 In Touch Walk / Run 2024 00:06:44 10
314 MSA Multisport 2019 00:06:49 10
315 Adventist Athletics Club 2017 00:07:17 10
316 Tygerberg Athletic Club 2019 00:07:40 10
317 Run / Walk for Life 2024 00:07:48 10
318 Hout Bay Harriers 2011 00:04:32 9
319 University of Cape Town A.C 2012 00:05:36 9
320 Sanlam 2011 00:05:53 9
321 Stellenbosch Athletic Club 2025 00:05:57 9
322 Stellenbosch Athletic Club 2019 00:06:00 9
323 Team Vitality 2018 00:06:05 9
324 Hout Bay Harriers 2018 00:06:05 9
325 Western Province Cricket Club 2016 00:06:12 9
326 SA Police Athletic Club 2014 00:06:19 9
327 Sanlam 2014 00:06:38 9
328 Walmers Athletics Club 2024 00:06:38 9
329 Phoenix Athletics Club 2024 00:06:48 9
330 Team Vitality 2019 00:07:03 9
331 Mitchell’s Plain Titans 2014 00:07:06 9
332 Vodacom Striders W.P 2018 00:07:07 9
333 SA Police Athletic Club 2019 00:07:09 9
334 Born 2 Run Athletic Club 2016 00:05:22 8
335 Foresters Running Club 2011 00:05:27 8
336 Satori Athletic Club 2016 00:05:34 8
337 Stellenbosch Athletic Club 2014 00:05:36 8
338 Western Province Cricket Club 2017 00:05:47 8
339 Stellenbosch Athletic Club 2016 00:05:48 8
340 Satori Athletic Club 2014 00:05:48 8
341 Melkbos Athletic Club 2018 00:06:03 8
342 Worcester Athletics Club 2024 00:06:04 8
343 Born 2 Run Athletic Club 2017 00:06:05 8
344 Southern Striders A.C 2014 00:06:07 8
345 Wild Runner Athletic Club 2024 00:06:15 8
346 SA Police Athletic Club 2018 00:06:16 8
347 21 Century Athletics Club 2014 00:06:18 8
348 Asics Athletic Club 2025 00:06:22 8
349 Langebaan Strandlopers 2019 00:06:55 8
350 Helderberg Harriers 2017 00:07:02 8
351 Hewat Athletic Club 2019 00:07:07 8
352 SA Police Athletic Club 2025 00:07:10 8
353 Kuils River Runners Club 2024 00:07:22 8
354 Goodwood Harriers Running Club 2025 00:07:28 8
355 ATC Running Club 2012 00:05:09 7
356 Observatory Running Club 2019 00:05:31 7
357 Paarl Athletics Club 2017 00:05:33 7
358 Carbineers Western Province 2014 00:05:34 7
359 SANDF (WP) Athletics Club 2011 00:05:42 7
360 Foresters Running Club 2014 00:05:43 7
361 Acsa Running Club Wp 2015 00:05:46 7
362 In Touch Walk / Run 2019 00:05:46 7
363 Paarl Athletics Club 2024 00:06:01 7
364 Club Mykonos 2025 00:06:11 7
365 Khayelitsha Athletic Club 2016 00:06:15 7
366 Chillies Running Club 2024 00:06:17 7
367 Harfield Harriers 2015 00:06:22 7
368 Paarl Athletics Club 2014 00:06:25 7
369 Ravensmead Athletic Club 2014 00:06:36 7
370 Lwandle Athletic Club 2019 00:06:36 7
371 Somerset Striders A.C 2025 00:06:43 7
372 Viking 2025 00:06:49 7
373 Stellenbosch Athletic Club 2011 00:06:57 7
374 Bellville Athletic Club (Road) 2011 00:07:00 7
375 Old Mutual Athletic Club 2015 00:07:03 7
376 Tygerberg Athletic Club 2024 00:07:07 7
377 Vodacom Striders W.P 2014 00:07:11 7
378 Nantes Athletic Club 2025 00:07:39 7
379 Central Athletics Club 2025 00:08:03 7
380 Adidas Athletic Club 2011 00:04:34 6
381 Hout Bay Harriers 2012 00:04:38 6
382 Helderberg Harriers 2014 00:05:38 6
383 Helderberg Harriers 2018 00:05:44 6
384 SA Police Athletic Club 2017 00:05:47 6
385 Nedbank 2025 00:05:48 6
386 Ard Athletic Club 2012 00:05:49 6
387 Khayelitsha Athletic Club 2025 00:05:54 6
388 Sanlam 2012 00:05:56 6
389 Foresters Running Club 2017 00:06:01 6
390 Farnese Athletic Club 2015 00:06:13 6
391 Bellville Athletic Club (Road) 2012 00:06:22 6
392 Zandvlei Athletic Club 2024 00:06:25 6
393 Paarl Athletics Club 2019 00:06:32 6
394 Adventist Athletics Club 2024 00:06:35 6
395 Southern Striders A.C 2017 00:06:35 6
396 SA Police Athletic Club 2016 00:06:35 6
397 Phoenix Athletics Club 2019 00:06:36 6
398 Parliament of RSA Athletic Club 2014 00:06:43 6
399 Midas Spartans A.C 2018 00:06:45 6
400 Tygerberg Athletic Club 2025 00:06:45 6
401 Helderberg Harriers 2015 00:06:56 6
402 Langebaan Strandlopers 2018 00:07:10 6
403 Nantes Athletic Club 2014 00:07:47 6
404 Khayelitsha Athletic Club 2011 00:03:59 5
405 Nedbank A.C 2011 00:04:06 5
406 MSA Multisport 2017 00:04:41 5
407 Satori Athletic Club 2015 00:04:41 5
408 Paarl Athletics Club 2016 00:04:49 5
409 University of Cape Town A.C 2015 00:05:00 5
410 Stellenbosch Athletic Club 2015 00:05:05 5
411 Stellenbosch Athletic Club 2012 00:05:07 5
412 Khayelitsha Athletic Club 2014 00:05:12 5
413 Vodacom Striders W.P 2015 00:05:13 5
414 Easterns Kraaifontein A.C 2015 00:05:20 5
415 Helderberg Harriers 2019 00:05:28 5
416 Easterns Kraaifontein A.C 2014 00:05:36 5
417 Western Province Cricket Club 2015 00:05:46 5
418 Melkbos Athletic Club 2019 00:05:52 5
419 Southern Striders A.C 2024 00:05:55 5
420 Satori Athletic Club 2012 00:06:06 5
421 DRDLR Athletic Club 2019 00:06:07 5
422 Parliament of RSA Athletic Club 2016 00:06:09 5
423 Western Province Cricket Club 2018 00:06:10 5
424 Southern Striders A.C 2018 00:06:14 5
425 Atlantis Harriers A.C 2017 00:06:21 5
426 Helderberg Harriers 2012 00:06:25 5
427 Old Mutual Athletic Club 2014 00:06:31 5
428 Old Mutual Athletic Club 2012 00:06:31 5
429 Southern Striders A.C 2015 00:06:31 5
430 Born 2 Run Athletic Club 2018 00:06:39 5
431 Strand Athletic Club 2012 00:06:42 5
432 Melkbos Athletic Club 2012 00:06:45 5
433 Mitchell’s Plain Titans 2011 00:07:09 5
434 Viking 2024 00:07:16 5
435 Satori Athletic Club 2017 00:07:18 5
436 Boxer Athletics Club 2019 00:04:29 4
437 Easterns Kraaifontein A.C 2012 00:04:50 4
438 Foresters Running Club 2015 00:04:56 4
439 Maverick Athletics Club 2025 00:05:05 4
440 Old Mutual Athletic Club 2011 00:05:07 4
441 Worcester Athletics Club 2019 00:05:08 4
442 Chillies Running Club 2025 00:05:38 4
443 Southern Striders A.C 2012 00:05:39 4
444 Capitec Athletic Club 2024 00:05:40 4
445 Acsa Running Club Wp 2014 00:05:42 4
446 Capitec Athletic Club 2025 00:05:44 4
447 Foresters Running Club 2012 00:05:45 4
448 Paarl Athletics Club 2012 00:05:47 4
449 Western Province Cricket Club 2012 00:05:50 4
450 Correctional Services A.C 2019 00:05:55 4
451 BOKAAP Athletics 2024 00:06:02 4
452 Wild Runner Athletic Club 2012 00:06:10 4
453 Elsies River Athletic Club 2015 00:06:11 4
454 Paarl Athletics Club 2018 00:06:13 4
455 Mates Mountain and Trail Enthusiast 2017 00:06:13 4
456 Ravensmead Athletic Club 2011 00:06:17 4
457 Western Province Cricket Club 2011 00:06:26 4
458 Western Province Cricket Club 2019 00:06:32 4
459 Langebaan Strandlopers 2024 00:06:33 4
460 Elsies River Athletic Club 2019 00:06:36 4
461 Somerset Striders A.C 2019 00:06:40 4
462 Southern Striders A.C 2025 00:06:46 4
463 Midas Spartans A.C 2025 00:06:50 4
464 Langebaan Strandlopers 2017 00:07:00 4
465 Worcester Athletics Club 2025 00:07:16 4
466 Born 2 Run Athletic Club 2019 00:07:18 4
467 Dep Of Agriculture Land Reform And Rural Dev 2024 00:07:20 4
468 Fat Cats Athletic CLub 2025 00:07:25 4
469 Wild Runner Athletic Club 2025 00:07:25 4
470 Central Athletics Club 2024 00:07:47 4
471 Eerste River Athletic Club 2024 00:05:08 3
472 Correctional Services A.C 2011 00:05:10 3
473 Correctional Services A.C 2012 00:05:12 3
474 Farnese Athletic Club 2014 00:05:22 3
475 Helderberg Harriers 2011 00:05:30 3
476 Open Box Running Club 2019 00:05:34 3
477 ATC Running Club 2011 00:05:38 3
478 32Gi 2018 00:05:39 3
479 SA Police Athletic Club 2011 00:05:40 3
480 Harfield Harriers 2012 00:05:40 3
481 Melkbos Athletic Club 2015 00:05:43 3
482 Vodacom Striders W.P 2019 00:05:44 3
483 Retail Capital Langa Running Club 2016 00:05:46 3
484 Stragglers Athletic Club 2024 00:05:49 3
485 Correctional Services A.C 2015 00:05:51 3
486 Ommiedraai Friends A.C 2011 00:05:53 3
487 Capitec Athletic Club 2019 00:05:53 3
488 Wellington Athletic Club 2015 00:05:54 3
489 Hewat Athletic Club 2024 00:06:04 3
490 Lwandle Athletic Club 2024 00:06:12 3
491 Born 2 Run Athletic Club 2015 00:06:14 3
492 Herbalife Sports Club 2018 00:06:15 3
493 21 Century Athletics Club 2012 00:06:20 3
494 BOKAAP Athletics 2025 00:06:20 3
495 Acsa Running Club Wp 2018 00:06:21 3
496 Western Province Cricket Club 2025 00:06:26 3
497 Arcelor Mittal 2015 00:06:32 3
498 Groot Constantia 2012 00:06:36 3
499 Acsa Running Club Wp 2017 00:06:39 3
500 MSA Multisport 2018 00:06:46 3
501 Fish Hoek A. C 2011 00:06:47 3
502 Midas Spartans A.C 2024 00:06:49 3
503 Top Runners Athletics Club 2024 00:06:52 3
504 Eerste River Athletic Club 2017 00:06:52 3
505 Adventist Athletics Club 2025 00:07:02 3
506 Hewat Athletic Club 2025 00:07:02 3
507 Ard Athletic Club 2011 00:07:07 3
508 Melkbos Athletic Club 2017 00:07:07 3
509 Satori Athletic Club 2018 00:07:12 3
510 Stragglers Athletic Club 2017 00:07:13 3
511 Eerste River Athletic Club 2016 00:07:18 3
512 Kuils River Runners Club 2017 00:03:23 2
513 Easterns Kraaifontein A.C 2011 00:04:01 2
514 Eerste River Athletic Club 2014 00:04:13 2
515 Strand Athletic Club 2011 00:04:34 2
516 Vodacom Striders W.P 2024 00:04:47 2
517 Elsies River Athletic Club 2012 00:04:52 2
518 Maverick Athletics Club 2024 00:04:53 2
519 Boxer Athletics Club 2024 00:05:00 2
520 Wellington Athletic Club 2016 00:05:02 2
521 Ravensmead Athletic Club 2017 00:05:06 2
522 Team Vitality 2016 00:05:08 2
523 Vodacom Striders W.P 2011 00:05:13 2
524 Hewat Athletic Club 2016 00:05:19 2
525 Kuils River Runners Club 2018 00:05:21 2
526 Arcelor Mittal 2014 00:05:22 2
527 Wellington Athletic Club 2017 00:05:24 2
528 Wellington Athletic Club 2025 00:05:35 2
529 HollywoodBets 2024 00:05:40 2
530 Correctional Services A.C 2014 00:05:43 2
531 Elsies River Athletic Club 2014 00:05:43 2
532 Midas Spartans A.C 2017 00:05:47 2
533 Midas Spartans A.C 2015 00:05:49 2
534 Chillies Running Club 2018 00:05:50 2
535 Southern Striders A.C 2011 00:05:52 2
536 Hewat Athletic Club 2014 00:05:55 2
537 Hewat Athletic Club 2012 00:05:55 2
538 Somerset Striders A.C 2012 00:05:55 2
539 SA Police Athletic Club 2012 00:05:58 2
540 University of Western Cape AC 2025 00:06:02 2
541 32Gi 2017 00:06:02 2
542 Airports Athletics Club 2025 00:06:07 2
543 Paarl Athletics Club 2015 00:06:08 2
544 Correctional Services A.C 2025 00:06:09 2
545 Foresters Running Club 2018 00:06:11 2
546 University of Western Cape AC 2015 00:06:13 2
547 Adventist Athletics Club 2014 00:06:20 2
548 Satori Athletic Club 2011 00:06:23 2
549 Knysna Marathon Club 2018 00:06:23 2
550 Elsies River Athletic Club 2017 00:06:25 2
551 Elsies River Athletic Club 2018 00:06:25 2
552 Herbalife Sports Club 2017 00:06:30 2
553 Wellington Athletic Club 2024 00:06:40 2
554 Hewat Athletic Club 2015 00:06:43 2
555 University of Cape Town A.C 2024 00:06:46 2
556 Wellington Athletic Club 2012 00:06:50 2
557 Midrand Striders 2018 00:06:51 2
558 Acsa Running Club Wp 2019 00:06:53 2
559 Nedbank A.C 2024 00:06:57 2
560 Mates Mountain and Trail Enthusiast 2014 00:06:57 2
561 Western Province Cricket Club 2024 00:06:57 2
562 Capricorn Athletic Club 2019 00:06:59 2
563 Chaeli Sports and Recreation Club 2025 00:06:59 2
564 Airports Athletics Club 2024 00:06:59 2
565 Farnese Athletic Club 2024 00:07:03 2
566 Fat Cats Athletic CLub 2024 00:07:06 2
567 32Gi 2019 00:07:08 2
568 Stragglers Athletic Club 2012 00:07:13 2
569 Midas Spartans A.C 2019 00:07:13 2
570 Ceres Athletics Club 2012 00:07:24 2
571 Capricorn Athletic Club 2025 00:07:26 2
572 ABSA 2025 00:07:28 2
573 Midas Spartans A.C 2014 00:07:32 2
574 Stragglers Athletic Club 2015 00:07:50 2
575 Worcester Athletics Club 2012 00:07:56 2
576 Elsies River Athletic Club 2016 00:07:57 2
577 Langebaan Strandlopers 2025 00:08:40 2
578 Kuils River Runners Club 2019 00:03:39 1
579 Stragglers Athletic Club 2016 00:03:56 1
580 Boxer Athletics Club 2017 00:03:58 1
581 Chappies Running Club 2011 00:04:01 1
582 Chaeli Sports and Recreation Club 2016 00:04:12 1
583 Murray and Roberts Running Club 2019 00:04:16 1
584 Bishops Running Club 2025 00:04:32 1
585 Mates Mountain and Trail Enthusiast 2015 00:04:34 1
586 Somerset Striders A.C 2014 00:04:40 1
587 Asics Athletic Club 2018 00:04:41 1
588 Asics Athletic Club 2016 00:04:46 1
589 Correctional Services A.C 2024 00:04:47 1
590 Mates Mountain and Trail Enthusiast 2016 00:04:48 1
591 Open Box Running Club 2018 00:04:51 1
592 Asics Athletic Club 2017 00:04:53 1
593 Herbalife Sports Club 2014 00:04:56 1
594 University of Western Cape AC 2011 00:05:08 1
595 Worcester Athletics Club 2014 00:05:12 1
596 Atlantis Harriers A.C 2014 00:05:12 1
597 DRDLR Athletic Club 2016 00:05:12 1
598 Atlantis Harriers A.C 2012 00:05:14 1
599 Chaeli Sports and Recreation Club 2014 00:05:15 1
600 DRDLR Athletic Club 2018 00:05:17 1
601 DRDLR Athletic Club 2015 00:05:18 1
602 Bonteheuwel Athletic Club 2024 00:05:18 1
603 Mates Mountain and Trail Enthusiast 2019 00:05:19 1
604 Farnese Athletic Club 2011 00:05:22 1
605 Pinetown & Districts Athletics Club 2025 00:05:23 1
606 Atlantis Harriers A.C 2025 00:05:25 1
607 Elsies River Athletic Club 2011 00:05:30 1
608 University of Western Cape AC 2018 00:05:33 1
609 Atlantis Harriers A.C 2019 00:05:34 1
610 Dolphin Coast Striders 2024 00:05:38 1
611 Atlantis Harriers A.C 2024 00:05:40 1
612 Bishops Running Club 2015 00:05:42 1
613 Mates Mountain and Trail Enthusiast 2011 00:05:48 1
614 Herbalife Sports Club 2015 00:05:48 1
615 Capitec Athletic Club 2018 00:05:48 1
616 Stragglers Athletic Club 2018 00:05:49 1
617 Ravensmead Athletic Club 2015 00:05:52 1
618 Eerste River Athletic Club 2012 00:06:05 1
619 Groot Constantia 2018 00:06:09 1
620 Motion Champions 2025 00:06:10 1
621 Casuarina 2025 00:06:14 1
622 32Gi 2024 00:06:17 1
623 Parliament of RSA Athletic Club 2011 00:06:18 1
624 Worcester Athletics Club 2015 00:06:18 1
625 Cheetah's Athletic Club 2025 00:06:19 1
626 Worcester Athletics Club 2018 00:06:21 1
627 Adventist Athletics Club 2015 00:06:22 1
628 University of Western Cape AC 2016 00:06:22 1
629 Waterfall City Athletic Club 2024 00:06:23 1
630 Somerset Striders A.C 2017 00:06:24 1
631 Eerste River Athletic Club 2018 00:06:24 1
632 Stella Athletic Club 2015 00:06:25 1
633 Pinetown & Districts Athletics Club 2018 00:06:25 1
634 Arcelor Mittal 2019 00:06:27 1
635 Somerset Striders A.C 2018 00:06:28 1
636 Cheetah's Athletic Club 2012 00:06:30 1
637 Nedbank A.C 2025 00:06:33 1
638 Foresters Running Club 2019 00:06:36 1
639 Lwandle Athletic Club 2025 00:06:55 1
640 Wellington Athletic Club 2011 00:06:56 1
641 Motion Champions 2024 00:07:03 1
642 Dep Of Agriculture Land Reform And Rural Dev 2014 00:07:04 1
643 Phoenix Athletics Club 2025 00:07:08 1
644 University of Western Cape AC 2014 00:07:12 1
645 University of Cape Town A.C 2025 00:07:12 1
646 Knysna Marathon Club 2019 00:07:13 1
647 Wellington Athletic Club 2014 00:07:17 1
648 Goodwood Harriers Running Club 2016 00:07:17 1
649 University of Western Cape AC 2019 00:07:27 1
650 MSA Multisport 2025 00:07:27 1
651 Retail Capital Langa Running Club 2017 00:07:28 1
652 Groot Constantia 2017 00:07:30 1
653 Bella's Athletics Club 2025 00:07:32 1
654 Herbalife Sports Club 2012 00:07:36 1
655 Sanlam 2017 00:07:42 1
656 Wellington Athletic Club 2019 00:07:44 1
657 Lwandle Athletic Club 2018 00:08:00 1
658 Ceres Athletics Club 2014 00:08:12 1
659 Stragglers Athletic Club 2011 00:08:15 1
660 Stragglers Athletic Club 2014 00:08:32 1
661 24.com Athletics Club 2024 00:08:56 1
662 Worcester Athletics Club 2011 00:09:16 1
663 Eerste River Athletic Club 2025 00:09:22 1
664 Waterfall City Athletic Club 2025 00:09:32 1
FAQ (Half Marathon)

Slave Route Challenge is ranked number 13 with 2825 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2023 Two Oceans Marathon 13145
2 2024 Outsurance Gun Run 7656
3 2023 Outsurance Gun Run 7057
4 2017 Outsurance Gun Run 6422
5 2014 Outsurance Gun Run 5393
  Our information is based on the information we have collected in our database

The most active age group is Open
(19 - 39 years) with total participants 10651.

Stats  
Our information is based on the following statictics
Year Female Male Unknown
2011 108 217 16
2012 197 339 0
2014 404 551 0
2015 412 568 0
2016 650 730 0
2017 645 796 0
2018 657 716 0
2019 646 704 0
2024 489 541 0
2025 619 646 0

The most active club is Total Sports VOB Running Club with 924 participants across 10 races over 10 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2011 Total Sports VOB Running Club 1 65
2012 Total Sports VOB Running Club 1 53
2014 Total Sports VOB Running Club 1 111
2015 Total Sports VOB Running Club 1 80
2016 Total Sports VOB Running Club 1 116
2017 Total Sports VOB Running Club 1 135
2018 Total Sports VOB Running Club 1 121
2019 Total Sports VOB Running Club 1 99
2024 Total Sports VOB Running Club 1 72
2025 Total Sports VOB Running Club 1 72

Slave Route Challenge is ranked number 15 with finish time of 01:03:56 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the Half Marathon distance
Year Race Time (hh:min:sec)
2024 Mamre Half Marathon 00:25:00
2018 Atlantis Harriers Half Marathon 00:47:25
2017 Landmarks Half-Marathon 00:50:57
2025 Velocity Race 01:02:05
2015 Outsurance Gun Run 01:02:31

Stats  
The average pace is as follows
Year Female Male Unknown
2011 06:25 min/km - min/km 05:35 min/km - min/km 06:25 min/km - min/km
2012 06:34 min/km - min/km 05:47 min/km - min/km - min/km
2014 06:48 min/km - min/km 05:56 min/km - min/km - min/km
2015 06:44 min/km - min/km 05:57 min/km - min/km - min/km
2016 06:38 min/km - min/km 06:11 min/km - min/km - min/km
2017 06:45 min/km - min/km 06:01 min/km - min/km - min/km
2018 06:49 min/km - min/km 06:03 min/km - min/km - min/km
2019 06:55 min/km - min/km 06:03 min/km - min/km - min/km
2024 06:52 min/km - min/km 06:11 min/km - min/km - min/km
2025 06:59 min/km - min/km 06:14 min/km - min/km - min/km

Slave Route Challenge has had a total of 9488 female participants. out of 21603

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2016 Slave Route Challenge 1198 44 %
2017 Slave Route Challenge 1231 43 %
2018 Slave Route Challenge 1251 44 %
2019 Slave Route Challenge 1229 45 %
2025 Slave Route Challenge 1275 49 %

  Our information is based on the information we have collected in out database
10 km Results
Year Female Male Unknown Total
2011 352 363 70 785
2014 1142 790 0 1932
2015 1182 865 0 2047
2016 1488 1109 0 2597
2017 1668 1119 0 2787
2018 1490 1021 0 2511
2019 1015 578 0 1593
2020 1947 1249 0 3196
2024 1643 1031 0 2674
2025 1647 993 0 2640
Total 13574 9118 70 22762
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male Unknown
2011 07:18 mins/km 06:08 mins/km 07:52 mins/km
2014 07:45 mins/km 06:36 mins/km
2015 07:39 mins/km 06:38 mins/km
2016 08:02 mins/km 06:49 mins/km
2017 07:49 mins/km 06:43 mins/km
2018 07:47 mins/km 06:53 mins/km
2019 08:05 mins/km 06:56 mins/km
2020 08:11 mins/km 07:10 mins/km
2024 08:17 mins/km 07:13 mins/km
2025 08:22 mins/km 07:15 mins/km
Top 3 Runners by Gender

Gold

Fortunate Chidzivo

Club:Retail Capital Langa

Race:Slave Route Challenge

Distance:10 km

Time:00:38:17

Pace: 03:50 (min/km)

Silver

Vuyiseka Nkumenge

Club:Nedbank Wp

Race:Slave Route Challenge

Distance:10 km

Time:00:39:23

Pace: 03:56 (min/km)

Bronze

Zintle Xiniwe

Club:Boxer Athletics Club Wp

Race:Slave Route Challenge

Distance:10 km

Time:00:39:31

Pace: 03:57 (min/km)

Gold

Edward Jack

Club:Tymebank Langa

Race:Slave Route Challenge #mycitymyrun

Distance:10 km

Time:00:30:48

Pace: 03:05 (min/km)

Silver

Siboniso Soldaka

Club:Cput

Race:Slave Route Challenge

Distance:10 km

Time:00:31:03

Pace: 03:06 (min/km)

Bronze

Siboniso Soldaka

Club:Cape Peninsula University Of Technology

Race:Slave Route Challenge

Distance:10 km

Time:00:31:36

Pace: 03:10 (min/km)

Participants By Age Group

Age Group Female Male Unknown Count
Junior 423 652 0 1075
Open 6923 4552 70 11545
40+ 3181 1827 0 5008
50+ 2133 1308 0 3441
60+ 812 604 0 1416
70+ 102 175 0 277
Total 13574 9118 70 22762

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Spartan Harriers 2019 00:08:37 110
2 Ommiedraai Friends A.C 2020 00:08:04 107
3 Nantes Athletic Club 2017 00:07:59 105
4 Team Vitality 2025 00:08:06 104
5 Nantes Athletic Club 2016 00:08:23 103
6 Ommiedraai Friends A.C 2025 00:08:09 102
7 Spartan Harriers 2020 00:07:56 99
8 Ard Athletic Club 2025 00:08:47 96
9 Atlantic Athletic Club 2017 00:07:23 94
10 Team Vitality 2024 00:07:43 91
11 Ard Athletic Club 2024 00:08:43 86
12 Spartan Harriers 2017 00:07:38 78
13 Nantes Athletic Club 2019 00:08:48 78
14 Spartan Harriers 2018 00:07:04 77
15 Ard Athletic Club 2014 00:07:21 75
16 Ommiedraai Friends A.C 2024 00:07:56 75
17 Ommiedraai Friends A.C 2019 00:09:56 75
18 Ard Athletic Club 2018 00:07:43 74
19 Nantes Athletic Club 2018 00:08:22 74
20 Ard Athletic Club 2020 00:07:40 73
21 Ard Athletic Club 2016 00:07:22 72
22 Durbanville Athletic Club 2019 00:07:27 71
23 Run / Walk for Life 2020 00:08:31 70
24 Brimstone Itheko S.A.C 2014 00:06:58 69
25 Pinelands Athletic Club 2025 00:07:40 69
26 Ard Athletic Club 2017 00:07:08 68
27 Ard Athletic Club 2015 00:07:32 68
28 Spartan Harriers 2024 00:07:57 68
29 Goodwood Harriers Running Club 2020 00:07:58 68
30 Total Sports VOB Running Club 2015 00:06:25 66
31 Ard Athletic Club 2019 00:07:36 64
32 Ommiedraai Friends A.C 2018 00:07:55 64
33 Pinelands Athletic Club 2019 00:08:34 63
34 Spartan Harriers 2025 00:08:24 61
35 Total Sports VOB Running Club 2014 00:06:32 60
36 Edgemead Runners 2019 00:07:28 59
37 Total Sports VOB Running Club 2017 00:06:20 58
38 Ommiedraai Friends A.C 2014 00:07:41 58
39 Top Form Athletic Club 2016 00:07:32 57
40 Pinelands Athletic Club 2024 00:07:50 57
41 Total Sports VOB Running Club 2016 00:06:47 56
42 Pinelands Athletic Club 2020 00:08:22 56
43 Spartan Harriers 2016 00:07:37 55
44 Central Athletics Club 2017 00:07:19 54
45 Total Sports VOB Running Club 2018 00:05:05 53
46 RCS Gugulethu A.C 2017 00:07:06 52
47 Ommiedraai Friends A.C 2016 00:07:46 52
48 Ommiedraai Friends A.C 2017 00:08:18 52
49 Total Sports VOB Running Club 2019 00:05:56 51
50 Nantes Athletic Club 2015 00:08:13 50
51 Pinelands Athletic Club 2017 00:07:53 49
52 Brimstone Itheko S.A.C 2015 00:07:14 48
53 Edgemead Runners 2025 00:07:29 48
54 Top Form Athletic Club 2019 00:07:30 48
55 Walmers Athletics Club 2016 00:08:01 48
56 21 Century Athletics Club 2019 00:07:08 47
57 Edgemead Runners 2024 00:07:44 46
58 RCS Gugulethu A.C 2016 00:06:37 45
59 Atlantic Athletic Club 2020 00:06:52 44
60 West Coast Athletic Club 2024 00:07:19 44
61 RCS Gugulethu A.C 2019 00:05:57 43
62 Durbanville Athletic Club 2020 00:07:06 43
63 Total Sports VOB Running Club 2020 00:07:08 43
64 West Coast Athletic Club 2019 00:07:22 43
65 Top Form Athletic Club 2018 00:06:55 42
66 Edgemead Runners 2017 00:07:08 42
67 Top Form Athletic Club 2014 00:08:03 42
68 West Coast Athletic Club 2025 00:08:08 42
69 Run / Walk for Life 2014 00:07:39 41
70 Pinelands Athletic Club 2018 00:07:50 41
71 RCS Gugulethu A.C 2018 00:06:39 40
72 Top Form Athletic Club 2015 00:07:34 40
73 Run / Walk for Life 2025 00:10:09 40
74 Total Sports VOB Running Club 2011 00:05:43 39
75 Brimstone Itheko S.A.C 2016 00:06:48 38
76 Edgemead Runners 2018 00:07:04 38
77 Run / Walk for Life 2016 00:07:15 38
78 Run / Walk for Life 2018 00:07:16 38
79 Spartan Harriers 2015 00:07:48 38
80 Run / Walk for Life 2019 00:07:50 38
81 Brimstone Itheko S.A.C 2017 00:07:07 37
82 Hewat Athletic Club 2017 00:07:17 37
83 Edgemead Runners 2020 00:07:57 37
84 Atlantic Athletic Club 2019 00:06:44 36
85 BOKAAP Athletics 2017 00:07:51 36
86 Goodwood Harriers Running Club 2024 00:08:17 36
87 RCS Gugulethu A.C 2015 00:06:09 35
88 Total Sports VOB Running Club 2025 00:07:15 35
89 Ommiedraai Friends A.C 2015 00:07:33 35
90 Brimstone Itheko S.A.C 2011 00:07:39 35
91 Central Athletics Club 2015 00:07:40 35
92 Top Form Athletic Club 2024 00:08:14 35
93 Nantes Athletic Club 2020 00:08:19 35
94 Nantes Athletic Club 2024 00:09:09 35
95 Celtic Harriers 2015 00:05:35 34
96 Top Form Athletic Club 2011 00:06:23 34
97 Brackenfell Athletic Club 2017 00:07:00 34
98 West Coast Athletic Club 2018 00:07:15 34
99 Brimstone Itheko S.A.C 2020 00:07:28 34
100 Brackenfell Athletic Club 2024 00:07:42 34
101 Durbanville Athletic Club 2018 00:06:43 33
102 Total Sports VOB Running Club 2024 00:07:02 33
103 Central Athletics Club 2018 00:07:10 33
104 West Coast Athletic Club 2020 00:07:27 33
105 Goodwood Harriers Running Club 2018 00:07:33 33
106 Sanlam 2015 00:07:49 33
107 Goodwood Harriers Running Club 2019 00:07:53 33
108 Walmers Athletics Club 2017 00:08:13 33
109 Atlantic Athletic Club 2014 00:06:42 32
110 Hewat Athletic Club 2019 00:07:31 32
111 Pinelands Athletic Club 2016 00:07:46 32
112 Brackenfell Athletic Club 2025 00:07:57 32
113 Bellville Athletic Club (Road) 2020 00:07:58 32
114 Run / Walk for Life 2015 00:07:10 31
115 Carbineers Western Province 2020 00:08:04 31
116 Celtic Harriers 2011 00:06:01 30
117 Easterns Kraaifontein A.C 2017 00:07:06 30
118 Durbanville Athletic Club 2024 00:07:22 30
119 Run / Walk for Life 2017 00:07:43 30
120 Goodwood Harriers Running Club 2025 00:08:10 30
121 Bellville Athletic Club (Road) 2019 00:08:15 30
122 Brackenfell Athletic Club 2018 00:07:12 29
123 RCS Gugulethu A.C 2020 00:07:24 29
124 21 Century Athletics Club 2020 00:07:28 29
125 21 Century Athletics Club 2024 00:07:36 29
126 Edgemead Runners 2014 00:06:31 28
127 Brackenfell Athletic Club 2019 00:07:29 28
128 Spartan Harriers 2014 00:07:24 27
129 Old Mutual Athletic Club 2019 00:07:25 27
130 Celtic Harriers 2020 00:07:34 27
131 BOKAAP Athletics 2024 00:08:00 27
132 Celtic Harriers 2024 00:08:03 27
133 Walmers Athletics Club 2025 00:08:36 27
134 Cape Multi-Sport 2015 00:06:14 26
135 Edgemead Runners 2015 00:06:25 26
136 Fish Hoek A. C 2019 00:06:46 26
137 21 Century Athletics Club 2018 00:06:56 26
138 Edgemead Runners 2016 00:07:15 26
139 KENFAC SAC 2020 00:08:23 26
140 RCS Gugulethu A.C 2014 00:06:18 25
141 21 Century Athletics Club 2025 00:06:41 25
142 Sanlam 2017 00:06:46 25
143 Bellville Athletic Club (Road) 2024 00:07:31 25
144 Walmers Athletics Club 2018 00:07:35 25
145 Central Athletics Club 2016 00:08:03 25
146 Celtic Harriers 2016 00:05:51 24
147 Celtic Harriers 2014 00:06:43 24
148 Top Form Athletic Club 2025 00:08:36 24
149 Brimstone Itheko S.A.C 2018 00:06:33 23
150 Carbineers Western Province 2017 00:06:49 23
151 Brackenfell Athletic Club 2016 00:07:05 23
152 Cape Multi-Sport 2017 00:07:06 23
153 Carbineers Western Province 2019 00:07:19 23
154 Celtic Harriers 2019 00:07:20 23
155 Hewat Athletic Club 2018 00:07:24 23
156 Carbineers Western Province 2018 00:07:26 23
157 Brimstone Itheko S.A.C 2019 00:07:51 23
158 Nantes Athletic Club 2025 00:08:40 23
159 Atlantic Athletic Club 2015 00:06:29 22
160 Mitchell’s Plain Titans 2019 00:06:39 22
161 Atlantic Athletic Club 2025 00:06:57 22
162 Run / Walk for Life 2011 00:07:26 22
163 Central Athletics Club 2019 00:07:32 22
164 Brackenfell Athletic Club 2014 00:07:32 22
165 BOKAAP Athletics 2020 00:07:47 22
166 Run / Walk for Life 2024 00:07:59 22
167 Celtic Harriers 2017 00:06:13 21
168 West Coast Athletic Club 2017 00:06:29 21
169 Brackenfell Athletic Club 2015 00:06:44 21
170 Cape Multi-Sport 2018 00:07:15 21
171 Durbanville Athletic Club 2025 00:07:18 21
172 Atlantic Athletic Club 2018 00:05:26 20
173 Goodwood Harriers Running Club 2017 00:06:27 20
174 Metropolitan Athletic Club 2017 00:07:10 20
175 Celtic Harriers 2025 00:07:21 20
176 Pinelands Athletic Club 2014 00:07:22 20
177 Kuils River Runners Club 2025 00:07:24 20
178 Brackenfell Athletic Club 2020 00:07:34 20
179 Fish Hoek A. C 2024 00:07:48 20
180 Ard Athletic Club 2011 00:07:52 20
181 ATC Running Club 2017 00:06:19 19
182 Fish Hoek A. C 2025 00:06:43 19
183 Sanlam 2016 00:07:16 19
184 Metropolitan Athletic Club 2019 00:07:21 19
185 In Touch Walk / Run 2017 00:07:24 19
186 Retail Capital Langa Running Club 2020 00:07:29 19
187 Walmers Athletics Club 2020 00:07:57 19
188 Farnese Athletic Club 2020 00:10:34 19
189 West Coast Athletic Club 2016 00:06:36 18
190 Tygerberg Athletic Club 2016 00:06:38 18
191 Celtic Harriers 2018 00:06:41 18
192 Metropolitan Athletic Club 2016 00:07:13 18
193 Mitchell’s Plain Titans 2025 00:07:14 18
194 Durbanville Athletic Club 2017 00:07:25 18
195 Old Mutual Athletic Club 2020 00:07:30 18
196 Nedbank A.C 2017 00:04:57 17
197 West Coast Athletic Club 2014 00:07:01 17
198 Old Mutual Athletic Club 2018 00:07:36 17
199 Central Athletics Club 2020 00:07:55 17
200 MSA Multisport 2016 00:08:08 17
201 Cape Multi-Sport 2019 00:08:31 17
202 Tygerberg Athletic Club 2015 00:06:22 16
203 ATC Running Club 2018 00:06:29 16
204 Nedbank 2020 00:06:45 16
205 Fish Hoek A. C 2020 00:07:44 16
206 SA Police Athletic Club 2025 00:07:49 16
207 RCS Gugulethu A.C 2011 00:05:22 15
208 21 Century Athletics Club 2017 00:06:47 15
209 Fish Hoek A. C 2017 00:06:49 15
210 Tygerberg Athletic Club 2014 00:06:50 15
211 BOKAAP Athletics 2018 00:06:56 15
212 Bellville Athletic Club (Road) 2017 00:07:01 15
213 Bellville Athletic Club (Road) 2025 00:07:03 15
214 KENFAC SAC 2015 00:07:07 15
215 Carbineers Western Province 2025 00:07:49 15
216 Atlantic Athletic Club 2024 00:07:52 15
217 Walmers Athletics Club 2024 00:07:55 15
218 Old Mutual Athletic Club 2016 00:08:06 15
219 Khayelitsha Athletic Club 2018 00:08:42 15
220 KENFAC SAC 2019 00:09:04 15
221 Nedbank 2018 00:05:28 14
222 Spartan Harriers 2011 00:06:36 14
223 Durbanville Athletic Club 2016 00:06:42 14
224 Fish Hoek A. C 2018 00:06:44 14
225 Wild Runner Athletic Club 2014 00:06:47 14
226 Edgemead Runners 2011 00:06:49 14
227 Pinelands Athletic Club 2015 00:07:18 14
228 KENFAC SAC 2016 00:07:19 14
229 Old Mutual Athletic Club 2017 00:07:43 14
230 Mitchell’s Plain Titans 2024 00:07:52 14
231 RCS Gugulethu A.C 2024 00:08:01 14
232 Khayelitsha Athletic Club 2017 00:09:00 14
233 Tygerberg Athletic Club 2020 00:09:35 14
234 Nedbank 2024 00:04:26 13
235 Nedbank 2019 00:05:42 13
236 Tygerberg Athletic Club 2011 00:06:23 13
237 RCS Gugulethu A.C 2025 00:06:30 13
238 Fish Hoek A. C 2016 00:06:40 13
239 Central Athletics Club 2014 00:07:09 13
240 Team Vitality 2019 00:07:36 13
241 Nantes Athletic Club 2014 00:07:53 13
242 MSA Multisport 2019 00:08:26 13
243 Tygerberg Athletic Club 2017 00:06:16 12
244 Khayelitsha Athletic Club 2024 00:06:19 12
245 West Coast Athletic Club 2015 00:06:26 12
246 Mitchell’s Plain Titans 2018 00:06:45 12
247 Atlantic Athletic Club 2016 00:06:46 12
248 Cape Multi-Sport 2016 00:07:12 12
249 Strand Athletic Club 2019 00:07:12 12
250 BOKAAP Athletics 2025 00:07:15 12
251 Bellville Athletic Club (Road) 2018 00:07:20 12
252 In Touch Walk / Run 2011 00:07:21 12
253 Goodwood Harriers Running Club 2016 00:07:21 12
254 In Touch Walk / Run 2018 00:07:29 12
255 Khayelitsha Athletic Club 2020 00:07:48 12
256 Hewat Athletic Club 2020 00:07:49 12
257 Retail Capital Langa Running Club 2019 00:08:27 12
258 Wild Runner Athletic Club 2015 00:05:50 11
259 Fish Hoek A. C 2015 00:06:17 11
260 Metropolitan Athletic Club 2014 00:06:20 11
261 Wild Runner Athletic Club 2016 00:06:37 11
262 Strand Athletic Club 2025 00:07:22 11
263 Brimstone Itheko S.A.C 2025 00:07:30 11
264 Capricorn Athletic Club 2025 00:07:37 11
265 Bellville Athletic Club (Road) 2016 00:07:38 11
266 Retail Capital Langa Running Club 2018 00:08:04 11
267 Mitchell’s Plain Titans 2020 00:08:09 11
268 Walmers Athletics Club 2015 00:08:13 11
269 Nedbank 2025 00:04:31 10
270 Nedbank A.C 2016 00:04:38 10
271 ATC Running Club 2014 00:06:01 10
272 Tygerberg Athletic Club 2019 00:06:40 10
273 Carbineers Western Province 2016 00:06:50 10
274 Durbanville Athletic Club 2015 00:06:56 10
275 Strand Athletic Club 2015 00:07:06 10
276 Strand Athletic Club 2020 00:07:17 10
277 Durbanville Athletic Club 2014 00:07:37 10
278 Bellville Athletic Club (Road) 2014 00:07:46 10
279 Sanlam 2014 00:07:47 10
280 SA Police Athletic Club 2024 00:07:54 10
281 Hout Bay Harriers 2025 00:07:57 10
282 Velocity Athletic Club 2018 00:05:01 9
283 Strand Athletic Club 2017 00:06:46 9
284 Bellville Athletic Club (Road) 2015 00:06:47 9
285 Brackenfell Athletic Club 2011 00:07:02 9
286 Atlantis Harriers A.C 2019 00:07:08 9
287 Kuils River Runners Club 2024 00:07:16 9
288 Cape Multi-Sport 2020 00:07:30 9
289 Strand Athletic Club 2018 00:07:37 9
290 Parliament of RSA Athletic Club 2014 00:07:58 9
291 Farnese Athletic Club 2019 00:08:44 9
292 Helderberg Harriers 2020 00:08:57 9
293 University of Cape Town A.C 2014 00:05:21 8
294 Retail Capital Langa Running Club 2025 00:05:40 8
295 Hout Bay Harriers 2015 00:06:07 8
296 Tygerberg Athletic Club 2018 00:06:08 8
297 Farnese Athletic Club 2017 00:06:31 8
298 University of Cape Town A.C 2020 00:06:35 8
299 Metropolitan Athletic Club 2015 00:06:38 8
300 Satori Athletic Club 2016 00:06:39 8
301 Helderberg Harriers 2025 00:06:46 8
302 Harfield Harriers 2020 00:06:57 8
303 21 Century Athletics Club 2015 00:07:01 8
304 SA Police Athletic Club 2020 00:07:01 8
305 Tygerberg Athletic Club 2025 00:07:14 8
306 Satori Athletic Club 2018 00:07:20 8
307 Khayelitsha Athletic Club 2025 00:07:21 8
308 Worcester Athletics Club 2024 00:07:29 8
309 Khayelitsha Athletic Club 2019 00:07:29 8
310 Mitchell’s Plain Titans 2014 00:07:33 8
311 Brimstone Itheko S.A.C 2024 00:08:05 8
312 DRDLR Athletic Club 2020 00:08:17 8
313 Carbineers Western Province 2024 00:08:17 8
314 Chaeli Sports and Recreation Club 2025 00:08:54 8
315 MSA Multisport 2024 00:09:15 8
316 Adventist Athletics Club 2020 00:09:32 8
317 Nedbank A.C 2014 00:05:02 7
318 University of Cape Town A.C 2017 00:05:27 7
319 Easterns Kraaifontein A.C 2014 00:05:39 7
320 Nedbank A.C 2015 00:05:53 7
321 ATC Running Club 2015 00:05:53 7
322 Wild Runner Athletic Club 2011 00:06:19 7
323 Strand Athletic Club 2016 00:06:22 7
324 Atlantic Athletic Club 2011 00:06:23 7
325 Paarl Athletics Club 2025 00:07:03 7
326 Farnese Athletic Club 2016 00:07:05 7
327 Stellenbosch Athletic Club 2020 00:07:13 7
328 Midas Spartans A.C 2020 00:08:00 7
329 Helderberg Harriers 2024 00:08:12 7
330 In Touch Walk / Run 2024 00:08:26 7
331 Strand Athletic Club 2024 00:08:29 7
332 Phoenix Athletics Club 2019 00:08:41 7
333 MSA Multisport 2025 00:08:46 7
334 Phoenix Athletics Club 2020 00:09:21 7
335 University of Cape Town A.C 2015 00:04:34 6
336 Nedbank A.C 2011 00:04:48 6
337 Carbineers Western Province 2015 00:06:12 6
338 Hout Bay Harriers 2014 00:06:15 6
339 Paarl Athletics Club 2020 00:06:19 6
340 Harfield Harriers 2014 00:06:25 6
341 Ravensmead Athletic Club 2011 00:06:28 6
342 Correctional Services A.C 2025 00:06:36 6
343 Hout Bay Harriers 2017 00:06:37 6
344 SA Police Athletic Club 2017 00:06:53 6
345 Melkbos Athletic Club 2020 00:07:00 6
346 Southern Striders A.C 2025 00:07:00 6
347 Eerste River Athletic Club 2019 00:07:03 6
348 Adventist Athletics Club 2024 00:07:16 6
349 Adventist Athletics Club 2025 00:07:32 6
350 Vodacom Striders W.P 2019 00:07:33 6
351 Mitchell’s Plain Titans 2017 00:07:34 6
352 Farnese Athletic Club 2014 00:07:56 6
353 Farnese Athletic Club 2024 00:08:21 6
354 Langebaan Strandlopers 2025 00:08:28 6
355 Paarl Athletics Club 2024 00:08:42 6
356 Langebaan Strandlopers 2024 00:09:06 6
357 Boxer Athletics Club 2019 00:04:34 5
358 Elsies River Athletic Club 2025 00:05:18 5
359 Casuarina 2024 00:05:20 5
360 Stellenbosch Athletic Club 2017 00:05:26 5
361 West Coast Athletic Club 2011 00:05:49 5
362 Satori Athletic Club 2014 00:06:03 5
363 Correctional Services A.C 2024 00:06:15 5
364 Harfield Harriers 2015 00:06:15 5
365 Pinelands Athletic Club 2011 00:06:17 5
366 Old Mutual Athletic Club 2015 00:06:18 5
367 Retail Capital Langa Running Club 2017 00:06:19 5
368 Satori Athletic Club 2017 00:06:21 5
369 University of Cape Town A.C 2019 00:06:44 5
370 Worcester Athletics Club 2025 00:06:47 5
371 Stellenbosch Athletic Club 2014 00:06:50 5
372 Atlantis Harriers A.C 2020 00:06:57 5
373 Midas Spartans A.C 2016 00:07:03 5
374 Vodacom Striders W.P 2014 00:07:05 5
375 Southern Striders A.C 2017 00:07:08 5
376 Team Vitality 2017 00:07:14 5
377 Adventist Athletics Club 2017 00:07:19 5
378 Adventist Athletics Club 2016 00:07:23 5
379 Club Mykonos 2020 00:07:24 5
380 Zandvlei Athletic Club 2024 00:07:28 5
381 In Touch Walk / Run 2014 00:07:28 5
382 Helderberg Harriers 2011 00:07:30 5
383 Paarl Athletics Club 2014 00:07:32 5
384 SA Police Athletic Club 2019 00:07:38 5
385 Airports Athletics Club 2024 00:07:44 5
386 Eerste River Athletic Club 2016 00:07:44 5
387 Southern Striders A.C 2018 00:07:47 5
388 Midas Spartans A.C 2024 00:07:49 5
389 Helderberg Harriers 2014 00:07:51 5
390 Cape Multi-Sport 2025 00:07:59 5
391 Tygerberg Athletic Club 2024 00:08:02 5
392 Mitchell’s Plain Titans 2016 00:08:05 5
393 Midas Spartans A.C 2017 00:08:05 5
394 Helderberg Harriers 2019 00:08:16 5
395 Stragglers Athletic Club 2020 00:08:35 5
396 Melkbos Athletic Club 2025 00:08:43 5
397 In Touch Walk / Run 2019 00:08:52 5
398 Southern Striders A.C 2016 00:08:53 5
399 Midas Spartans A.C 2018 00:09:20 5
400 Viking 2025 00:09:26 5
401 University of Western Cape AC 2011 00:05:06 4
402 Easterns Kraaifontein A.C 2015 00:05:23 4
403 Wild Runner Athletic Club 2017 00:05:27 4
404 Somerset Striders A.C 2020 00:05:30 4
405 Western Province Cricket Club 2019 00:05:30 4
406 Eerste River Athletic Club 2011 00:05:32 4
407 Fish Hoek A. C 2014 00:05:33 4
408 Western Province Cricket Club 2011 00:05:43 4
409 21 Century Athletics Club 2011 00:05:53 4
410 Open Box Running Club 2020 00:06:11 4
411 Metropolitan Athletic Club 2011 00:06:13 4
412 University of Western Cape AC 2024 00:06:22 4
413 Western Province Cricket Club 2020 00:06:22 4
414 University of Western Cape AC 2019 00:06:34 4
415 Wild Runner Athletic Club 2019 00:06:35 4
416 Bellville Athletic Club (Road) 2011 00:06:36 4
417 University of Cape Town A.C 2016 00:06:39 4
418 Carbineers Western Province 2014 00:06:45 4
419 21 Century Athletics Club 2014 00:06:45 4
420 Sanlam 2011 00:06:48 4
421 Melkbos Athletic Club 2019 00:06:57 4
422 Western Province Cricket Club 2014 00:06:59 4
423 Melkbos Athletic Club 2015 00:07:03 4
424 In Touch Walk / Run 2016 00:07:10 4
425 Hewat Athletic Club 2024 00:07:10 4
426 Parliament of RSA Athletic Club 2015 00:07:11 4
427 Mates Mountain and Trail Enthusiast 2019 00:07:11 4
428 Goodwood Harriers Running Club 2015 00:07:12 4
429 Wild Runner Athletic Club 2018 00:07:15 4
430 Hout Bay Harriers 2020 00:07:20 4
431 Hout Bay Harriers 2018 00:07:26 4
432 Club Mykonos 2024 00:07:30 4
433 Hout Bay Harriers 2024 00:07:38 4
434 Atlantis Harriers A.C 2024 00:07:56 4
435 Phoenix Athletics Club 2025 00:07:59 4
436 In Touch Walk / Run 2025 00:08:01 4
437 Melkbos Athletic Club 2024 00:08:11 4
438 In Touch Walk / Run 2015 00:08:14 4
439 Mitchell’s Plain Titans 2015 00:08:17 4
440 Stragglers Athletic Club 2024 00:08:29 4
441 Asics Athletic Club 2025 00:08:47 4
442 Born 2 Run Athletic Club 2014 00:08:52 4
443 Midas Spartans A.C 2019 00:08:52 4
444 Kuils River Runners Club 2020 00:09:00 4
445 Helderberg Harriers 2016 00:09:10 4
446 Adidas Athletic Club 2011 00:03:23 3
447 Acsa Running Club Wp 2011 00:05:56 3
448 Stellenbosch Athletic Club 2011 00:05:56 3
449 Stellenbosch Athletic Club 2024 00:06:11 3
450 ATC Running Club 2016 00:06:11 3
451 Harfield Harriers 2025 00:06:15 3
452 SA Police Athletic Club 2016 00:06:19 3
453 Stragglers Athletic Club 2015 00:06:30 3
454 Atlantis Harriers A.C 2017 00:06:30 3
455 Wellington Athletic Club 2014 00:06:37 3
456 Somerset Striders A.C 2014 00:06:37 3
457 21 Century Athletics Club 2016 00:06:38 3
458 Open Box Running Club 2019 00:06:41 3
459 Parliament of RSA Athletic Club 2011 00:06:43 3
460 SA Police Athletic Club 2015 00:06:43 3
461 Asics Athletic Club 2024 00:06:46 3
462 Born 2 Run Athletic Club 2015 00:06:50 3
463 Born 2 Run Athletic Club 2019 00:06:56 3
464 Western Province Cricket Club 2017 00:07:01 3
465 Vodacom Striders W.P 2016 00:07:03 3
466 Correctional Services A.C 2015 00:07:04 3
467 Elsies River Athletic Club 2024 00:07:11 3
468 Mates Mountain and Trail Enthusiast 2020 00:07:14 3
469 Dep Of Agriculture Land Reform And Rural Dev 2024 00:07:16 3
470 Wild Runner Athletic Club 2020 00:07:29 3
471 Mitchell’s Plain Titans 2011 00:07:32 3
472 Acsa Running Club Wp 2017 00:07:38 3
473 Team Vitality 2020 00:07:42 3
474 Harfield Harriers 2011 00:07:48 3
475 Langebaan Strandlopers 2019 00:08:04 3
476 Helderberg Harriers 2017 00:08:12 3
477 Viking 2024 00:08:15 3
478 ABSA 2024 00:08:20 3
479 Central Athletics Club 2025 00:08:21 3
480 DRDLR Athletic Club 2019 00:08:40 3
481 Hewat Athletic Club 2025 00:08:41 3
482 MSA Multisport 2018 00:08:48 3
483 ATC Running Club 2019 00:09:03 3
484 Airports Athletics Club 2025 00:09:14 3
485 Southern Striders A.C 2015 00:09:14 3
486 Harfield Harriers 2019 00:09:29 3
487 Southern Striders A.C 2014 00:09:30 3
488 Observatory Running Club 2019 00:10:26 3
489 Chaeli Sports and Recreation Club 2024 00:10:44 3
490 Bottelary Athletics Club 2025 00:03:18 2
491 Khayelitsha Athletic Club 2011 00:03:27 2
492 Maverick Athletics Club 2025 00:05:07 2
493 University of Western Cape AC 2015 00:05:08 2
494 Worcester Athletics Club 2017 00:05:26 2
495 Western Province Cricket Club 2016 00:05:28 2
496 Old Mutual Athletic Club 2011 00:05:44 2
497 Stellenbosch Athletic Club 2018 00:05:46 2
498 Stellenbosch Athletic Club 2015 00:05:47 2
499 Stellenbosch Athletic Club 2025 00:05:56 2
500 Vodacom Striders W.P 2011 00:06:03 2
501 University of Western Cape AC 2018 00:06:07 2
502 Kuils River Runners Club 2018 00:06:10 2
503 Satori Athletic Club 2011 00:06:12 2
504 MSA Multisport 2020 00:06:12 2
505 Kuils River Runners Club 2019 00:06:16 2
506 Wellington Athletic Club 2024 00:06:17 2
507 Harfield Harriers 2017 00:06:20 2
508 Open Box Running Club 2018 00:06:24 2
509 32Gi 2024 00:06:27 2
510 Hout Bay Harriers 2016 00:06:29 2
511 Melkbos Athletic Club 2016 00:06:32 2
512 Correctional Services A.C 2019 00:06:44 2
513 Harfield Harriers 2016 00:06:46 2
514 Strand Athletic Club 2014 00:06:47 2
515 Ravensmead Athletic Club 2017 00:06:49 2
516 Stragglers Athletic Club 2014 00:06:52 2
517 24.com Athletics Club 2015 00:06:56 2
518 Dep Of Agriculture Land Reform And Rural Dev 2025 00:07:00 2
519 Acsa Running Club Wp 2020 00:07:08 2
520 Harfield Harriers 2024 00:07:13 2
521 Ceres Athletics Club 2015 00:07:14 2
522 Langebaan Strandlopers 2018 00:07:21 2
523 Correctional Services A.C 2016 00:07:24 2
524 MSA Multisport 2017 00:07:28 2
525 Ravensmead Athletic Club 2014 00:07:28 2
526 SA Police Athletic Club 2018 00:07:29 2
527 Chaeli Sports and Recreation Club 2019 00:07:36 2
528 Farnese Athletic Club 2018 00:07:37 2
529 Stellenbosch Athletic Club 2019 00:07:37 2
530 Satori Athletic Club 2015 00:07:37 2
531 Paarl Athletics Club 2019 00:07:38 2
532 Ceres Athletics Club 2016 00:07:38 2
533 Lwandle Athletic Club 2020 00:07:48 2
534 Hout Bay Harriers 2019 00:07:50 2
535 Capitec Athletic Club 2020 00:07:55 2
536 Arcelor Mittal 2015 00:08:02 2
537 Eerste River Athletic Club 2018 00:08:04 2
538 Zandvlei Athletic Club 2025 00:08:05 2
539 Wild Runner Athletic Club 2025 00:08:06 2
540 Herbalife Sports Club 2017 00:08:17 2
541 Correctional Services A.C 2018 00:08:18 2
542 Central Athletics Club 2024 00:08:24 2
543 Born 2 Run Athletic Club 2018 00:08:32 2
544 Team Vitality 2018 00:08:37 2
545 Stragglers Athletic Club 2018 00:08:41 2
546 Khayelitsha Athletic Club 2016 00:08:41 2
547 University of Western Cape AC 2020 00:08:47 2
548 Capricorn Athletic Club 2024 00:08:53 2
549 University of Western Cape AC 2025 00:09:14 2
550 Adventist Athletics Club 2018 00:09:17 2
551 Atlantis Harriers A.C 2025 00:09:18 2
552 Nedbank A.C 2024 00:09:27 2
553 ABSA 2018 00:09:29 2
554 Midas Spartans A.C 2025 00:09:35 2
555 Phoenix Athletics Club 2018 00:09:38 2
556 Walmers Athletics Club 2019 00:09:48 2
557 DRDLR Athletic Club 2015 00:09:55 2
558 Boxer Athletics Club 2015 00:03:09 1
559 Boxer Athletics Club 2024 00:03:15 1
560 Easterns Kraaifontein A.C 2011 00:03:17 1
561 Khayelitsha Athletic Club 2015 00:03:22 1
562 Murray and Roberts Running Club 2020 00:03:25 1
563 Bottelary Athletics Club 2020 00:03:57 1
564 Khayelitsha Athletic Club 2014 00:04:19 1
565 Boxer Athletics Club 2020 00:04:37 1
566 Asics Athletic Club 2018 00:04:55 1
567 University of Western Cape AC 2014 00:04:59 1
568 Casuarina 2025 00:05:11 1
569 Midrand Striders 2025 00:05:13 1
570 Worcester Athletics Club 2018 00:05:15 1
571 In Touch Walk / Run 2020 00:05:16 1
572 Paarl Athletics Club 2015 00:05:25 1
573 Western Province Cricket Club 2015 00:05:27 1
574 Elsies River Athletic Club 2017 00:05:38 1
575 Midas Spartans A.C 2015 00:05:44 1
576 Correctional Services A.C 2020 00:05:51 1
577 Old Mutual Athletic Club 2014 00:05:52 1
578 Stragglers Athletic Club 2017 00:05:52 1
579 Melkbos Athletic Club 2014 00:05:54 1
580 Stragglers Athletic Club 2016 00:05:58 1
581 Club Mykonos 2025 00:05:59 1
582 Lwandle Athletic Club 2024 00:06:00 1
583 Wellington Athletic Club 2015 00:06:04 1
584 Observatory Running Club 2020 00:06:04 1
585 Atlantic Triathlon Club 2017 00:06:05 1
586 Adventist Athletics Club 2014 00:06:09 1
587 Paarl Athletics Club 2016 00:06:11 1
588 Velocity Athletic Club 2017 00:06:13 1
589 32Gi 2025 00:06:13 1
590 Herbalife Sports Club 2020 00:06:15 1
591 Paarl Athletics Club 2017 00:06:16 1
592 24.com Athletics Club 2018 00:06:17 1
593 Ravensmead Athletic Club 2015 00:06:25 1
594 Born 2 Run Athletic Club 2017 00:06:25 1
595 Correctional Services A.C 2017 00:06:25 1
596 Hewat Athletic Club 2011 00:06:27 1
597 Eerste River Athletic Club 2014 00:06:28 1
598 Hewat Athletic Club 2015 00:06:28 1
599 Western Province Cricket Club 2018 00:06:33 1
600 Harfield Harriers 2018 00:06:35 1
601 Mates Mountain and Trail Enthusiast 2014 00:06:36 1
602 Team Vitality 2016 00:06:39 1
603 Chaeli Sports and Recreation Club 2016 00:06:39 1
604 Bonteheuwel Athletic Club 2014 00:06:40 1
605 Melkbos Athletic Club 2017 00:06:40 1
606 Adventist Athletics Club 2015 00:06:47 1
607 Lwandle Athletic Club 2018 00:06:50 1
608 Open Box Running Club 2025 00:06:50 1
609 Worcester Athletics Club 2014 00:06:54 1
610 Chaeli Sports and Recreation Club 2018 00:06:55 1
611 Capitec Athletic Club 2018 00:06:56 1
612 Ceres Athletics Club 2014 00:07:04 1
613 Somerset Striders A.C 2024 00:07:05 1
614 Fish Hoek A. C 2011 00:07:06 1
615 SA Police Athletic Club 2014 00:07:08 1
616 Mates Mountain and Trail Enthusiast 2015 00:07:15 1
617 Knysna Marathon Club 2019 00:07:17 1
618 Cape Multi-Sport 2024 00:07:23 1
619 Western Province Cricket Club 2025 00:07:23 1
620 Eerste River Athletic Club 2020 00:07:27 1
621 Chillies Running Club 2024 00:07:29 1
622 HollywoodBets 2024 00:07:31 1
623 ABSA 2025 00:07:32 1
624 Asics Athletic Club 2014 00:07:34 1
625 Groot Constantia 2018 00:07:38 1
626 KENFAC SAC 2017 00:07:40 1
627 Acsa Running Club Wp 2015 00:07:42 1
628 Boland Athletics Association 2014 00:07:53 1
629 Ravensmead Athletic Club 2016 00:07:55 1
630 Capricorn Athletic Club 2020 00:07:57 1
631 ABSA 2019 00:07:58 1
632 Mates Mountain and Trail Enthusiast 2016 00:07:59 1
633 Eerste River Athletic Club 2017 00:08:09 1
634 Eerste River Athletic Club 2024 00:08:16 1
635 University of Western Cape AC 2017 00:08:18 1
636 Hewat Athletic Club 2016 00:08:23 1
637 Foresters Running Club 2020 00:08:35 1
638 Wellington Athletic Club 2019 00:08:36 1
639 Vodacom Striders W.P 2020 00:08:38 1
640 Stella Athletic Club 2017 00:08:41 1
641 Herbalife Sports Club 2018 00:08:58 1
642 Southern Striders A.C 2020 00:09:11 1
643 Fat Cats Athletic CLub 2020 00:09:13 1
644 Bonteheuwel Athletic Club 2025 00:09:53 1
645 Capitec Athletic Club 2024 00:10:03 1
646 Bonteheuwel Athletic Club 2024 00:10:12 1
647 Helderberg Harriers 2015 00:10:18 1
648 Parliament of RSA Athletic Club 2016 00:10:21 1
649 Bonteheuwel Athletic Club 2018 00:10:32 1
650 Helderberg Harriers 2018 00:10:53 1
FAQ (10 km)

Slave Route Challenge is ranked number 22 with 3196 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2023 Absa Run Your City Cape Town 10K 9145
2 2022 Absa Run Your City Cape Town 10K 7249
3 2016 Outsurance Gun Run 6780
4 2015 Outsurance Gun Run 6342
5 2024 SPAR Women's Challenge Cape Town 6325
  Our information is based on the information we have collected in our database

The most active age group is Open
(19 - 39 years) with total participants 11545.

Stats  
Our information is based on the following statictics
Year Female Male Unknown
2011 185 193 70
2014 728 462 0
2015 765 481 0
2016 1024 710 0
2017 862 549 0
2018 706 534 0
2019 382 178 0
2020 990 613 0
2024 651 420 0
2025 630 412 0

The most active club is Ard Athletic Club with 696 participants across 10 races over 10 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2011 Ard Athletic Club 1 20
2014 Ard Athletic Club 1 75
2015 Ard Athletic Club 1 68
2016 Ard Athletic Club 1 72
2017 Ard Athletic Club 1 68
2018 Ard Athletic Club 1 74
2019 Ard Athletic Club 1 64
2020 Ard Athletic Club 1 73
2024 Ard Athletic Club 1 86
2025 Ard Athletic Club 1 96

Slave Route Challenge is ranked number 9 with finish time of 00:28:03 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 DLKGroup Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male Unknown
2011 07:18 min/km - min/km 06:08 min/km - min/km 07:52 min/km - min/km
2014 07:45 min/km - min/km 06:36 min/km - min/km - min/km
2015 07:39 min/km - min/km 06:38 min/km - min/km - min/km
2016 08:02 min/km - min/km 06:49 min/km - min/km - min/km
2017 07:49 min/km - min/km 06:43 min/km - min/km - min/km
2018 07:47 min/km - min/km 06:53 min/km - min/km - min/km
2019 08:05 min/km - min/km 06:56 min/km - min/km - min/km
2020 08:11 min/km - min/km 07:10 min/km - min/km - min/km
2024 08:17 min/km - min/km 07:13 min/km - min/km - min/km
2025 08:22 min/km - min/km 07:15 min/km - min/km - min/km

Slave Route Challenge has had a total of 13574 female participants. out of 22762

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2017 Slave Route Challenge 1668 59 %
2018 Slave Route Challenge 1490 59 %
2020 Slave Route Challenge 1947 60 %
2024 Slave Route Challenge 1643 61 %
2025 Slave Route Challenge 1647 62 %

  Our information is based on the information we have collected in out database
Slave Route Challenge #mycitymyrun

Brimstone Itheko S.A.C

366 members

Organiser
Brimstone Itheko S.A.C
Contact No
0832485655
Email
zarina@itheko.com
Website
Race Website
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