Pinelands 10km Race

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Pinelands 10km Race !

Event Date

28 July 2024

Race Distance(s)

2

10 km,5 km

Prize Money

R44,800

Pinelands 10km Race
Distance Date Start Time Cut Off Time
5 km 28 July 2024 07:45:00 09:30:00
10 km 28 July 2024 07:30:00 09:30:00
Entry Fee
Distance Entry Type Age Group Amount Amount(including license) Notes
10 km Standard R90.00 R140.00
10 km Age Category 70+ R100.00 R150.00
10 km Age Category Junior R55.00 R85.00
5 km Standard R40.00 R40.00
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
10 km Results
Year Female Male Total
2006 243 436 679
2008 226 435 661
2010 259 403 662
2012 248 308 556
2015 664 834 1498
2016 759 904 1663
2017 920 1081 2001
2018 934 1003 1937
2019 852 929 1781
2022 810 814 1624
2023 660 745 1405
2024 791 851 1642
2025 825 853 1678
Total 8191 9596 17787
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male
2006 05:53 mins/km 04:49 mins/km
2008 06:13 mins/km 05:04 mins/km
2010 06:27 mins/km 05:16 mins/km
2012 06:26 mins/km 05:15 mins/km
2015 06:50 mins/km 05:39 mins/km
2016 06:53 mins/km 05:46 mins/km
2017 06:57 mins/km 05:39 mins/km
2018 07:11 mins/km 06:00 mins/km
2019 07:01 mins/km 05:51 mins/km
2022 07:25 mins/km 05:54 mins/km
2023 07:09 mins/km 05:48 mins/km
2024 07:11 mins/km 05:49 mins/km
2025 07:16 mins/km 05:54 mins/km
Top 3 Runners by Gender

Gold

Nolene Conrad

Club:Liberty Life

Race:Pinelands 10km Races (Stax Video)

Distance:10 km

Time:00:34:11

Pace: 03:25 (min/km)

Silver

Nolene Conrad

Club:Kpmg Wp

Race:Pinelands 10km Race

Distance:10 km

Time:00:34:35

Pace: 03:28 (min/km)

Bronze

Anel Terblanche

Club:Nedbank Wp

Race:Pinelands 10km Race 2022

Distance:10 km

Time:00:34:48

Pace: 03:29 (min/km)

Gold

Anthony Timoteus

Club:Nedbank Wp

Race:Pinelands 10km Race 2022

Distance:10 km

Time:00:29:26

Pace: 02:57 (min/km)

Silver

Raeedo Claase

Club:Nedbank Wp

Race:Pinelands 10km Race (McKenna Scott)

Distance:10 km

Time:00:29:53

Pace: 02:59 (min/km)

Bronze

Edward Jack

Club:Tymebank Langa

Race:Pinelands 10km Race

Distance:10 km

Time:00:30:01

Pace: 03:00 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 201 426 627
Open 3734 4218 7952
40+ 2162 2370 4532
50+ 1435 1682 3117
60+ 556 689 1245
70+ 103 211 314
Total 8191 9596 17787

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Spartan Harriers 2022 00:07:25 206
2 Brimstone Itheko S.A.C 2015 00:06:38 185
3 Brimstone Itheko S.A.C 2024 00:07:15 168
4 Brimstone Itheko S.A.C 2018 00:06:53 166
5 Brimstone Itheko S.A.C 2016 00:06:41 150
6 Brimstone Itheko S.A.C 2025 00:07:20 140
7 Brimstone Itheko S.A.C 2019 00:06:36 136
8 Brimstone Itheko S.A.C 2023 00:06:36 130
9 Brimstone Itheko S.A.C 2017 00:06:23 125
10 Edgemead Runners 2018 00:06:47 106
11 RCS Gugulethu A.C 2017 00:05:10 105
12 RCS Gugulethu A.C 2016 00:05:48 95
13 Brimstone Itheko S.A.C 2022 00:06:50 93
14 Nantes Athletic Club 2017 00:07:11 93
15 Ommiedraai Friends A.C 2023 00:06:29 84
16 Team Vitality 2025 00:06:32 84
17 Ommiedraai Friends A.C 2019 00:06:41 84
18 Spartan Harriers 2017 00:06:17 79
19 Top Form Athletic Club 2018 00:06:26 76
20 Celtic Harriers 2018 00:07:34 76
21 Ommiedraai Friends A.C 2018 00:06:44 73
22 Ommiedraai Friends A.C 2017 00:06:33 71
23 Edgemead Runners 2019 00:06:15 69
24 Ommiedraai Friends A.C 2025 00:06:35 68
25 Ommiedraai Friends A.C 2016 00:06:52 67
26 Central Athletics Club 2018 00:08:26 67
27 Top Form Athletic Club 2008 00:05:42 66
28 Ommiedraai Friends A.C 2015 00:07:09 66
29 Ard Athletic Club 2015 00:06:55 65
30 Total Sports VOB Running Club 2018 00:05:36 64
31 Edgemead Runners 2017 00:05:50 64
32 RCS Gugulethu A.C 2018 00:06:08 64
33 Spartan Harriers 2019 00:06:58 64
34 Total Sports VOB Running Club 2016 00:05:53 62
35 Ommiedraai Friends A.C 2022 00:06:39 62
36 Goodwood Harriers Running Club 2019 00:06:40 61
37 RCS Gugulethu A.C 2015 00:05:29 60
38 Edgemead Runners 2025 00:06:08 60
39 Edgemead Runners 2023 00:06:28 60
40 Ommiedraai Friends A.C 2024 00:06:33 60
41 Edgemead Runners 2015 00:05:39 58
42 Ard Athletic Club 2017 00:06:31 58
43 Total Sports VOB Running Club 2015 00:05:29 57
44 Edgemead Runners 2016 00:05:33 57
45 Celtic Harriers 2008 00:05:39 57
46 Total Sports VOB Running Club 2025 00:05:40 56
47 Total Sports VOB Running Club 2017 00:05:44 56
48 Central Athletics Club 2016 00:06:29 56
49 Spartan Harriers 2018 00:06:36 56
50 Nantes Athletic Club 2022 00:07:28 56
51 Top Form Athletic Club 2017 00:06:39 55
52 Celtic Harriers 2010 00:05:34 54
53 Team Vitality 2024 00:06:48 54
54 Total Sports VOB Running Club 2024 00:06:10 53
55 Celtic Harriers 2015 00:05:35 51
56 Total Sports VOB Running Club 2019 00:05:52 51
57 Top Form Athletic Club 2016 00:06:41 49
58 Edgemead Runners 2024 00:06:17 48
59 Spartan Harriers 2016 00:06:44 47
60 Ard Athletic Club 2016 00:06:52 47
61 Top Form Athletic Club 2019 00:06:17 46
62 KENFAC SAC 2019 00:06:49 46
63 Celtic Harriers 2024 00:06:24 45
64 Goodwood Harriers Running Club 2022 00:07:10 45
65 Helderberg Harriers 2024 00:06:42 44
66 Spartan Harriers 2023 00:07:22 44
67 Total Sports VOB Running Club 2006 00:04:49 43
68 Celtic Harriers 2017 00:06:07 43
69 Top Form Athletic Club 2022 00:07:14 43
70 Spartan Harriers 2025 00:07:37 43
71 Carbineers Western Province 2018 00:05:41 42
72 RCS Gugulethu A.C 2019 00:06:14 42
73 West Coast Athletic Club 2024 00:05:48 41
74 Central Athletics Club 2017 00:06:35 41
75 Top Form Athletic Club 2015 00:06:40 41
76 Brackenfell Athletic Club 2016 00:06:02 40
77 Celtic Harriers 2022 00:06:12 40
78 Nantes Athletic Club 2015 00:06:37 40
79 Celtic Harriers 2019 00:05:50 39
80 Celtic Harriers 2016 00:05:52 39
81 Brackenfell Athletic Club 2018 00:06:04 39
82 Brackenfell Athletic Club 2017 00:06:13 39
83 Total Sports VOB Running Club 2023 00:05:19 38
84 Carbineers Western Province 2017 00:05:26 38
85 RCS Gugulethu A.C 2022 00:05:55 38
86 KENFAC SAC 2017 00:06:37 38
87 Total Sports VOB Running Club 2010 00:05:17 37
88 Durbanville Athletic Club 2025 00:05:19 37
89 Central Athletics Club 2015 00:06:24 37
90 Run / Walk for Life 2018 00:06:45 37
91 Nedbank A.C 2017 00:04:24 36
92 Celtic Harriers 2025 00:06:05 36
93 Edgemead Runners 2006 00:05:30 35
94 Carbineers Western Province 2019 00:06:15 35
95 West Coast Athletic Club 2019 00:06:42 35
96 Nantes Athletic Club 2018 00:07:36 35
97 Sanlam 2015 00:05:50 34
98 Goodwood Harriers Running Club 2018 00:06:21 34
99 Nantes Athletic Club 2016 00:06:56 34
100 Mitchell’s Plain Titans 2008 00:05:54 33
101 Sanlam 2016 00:06:19 33
102 Retail Capital Langa Running Club 2019 00:06:23 33
103 Goodwood Harriers Running Club 2025 00:07:17 33
104 Team Vitality 2023 00:07:49 33
105 Spartan Harriers 2015 00:06:11 32
106 Total Sports VOB Running Club 2008 00:05:12 31
107 Metropolitan Athletic Club 2008 00:05:42 31
108 Top Form Athletic Club 2006 00:05:46 31
109 West Coast Athletic Club 2025 00:05:57 31
110 Top Form Athletic Club 2010 00:06:00 31
111 Celtic Harriers 2023 00:06:08 31
112 Walmers Athletics Club 2016 00:07:06 31
113 Nantes Athletic Club 2019 00:07:40 31
114 Celtic Harriers 2012 00:05:47 30
115 Brackenfell Athletic Club 2019 00:06:07 30
116 Pinelands Athletic Club 2024 00:06:25 30
117 Spartan Harriers 2024 00:06:44 30
118 Nedbank A.C 2022 00:04:06 29
119 Nedbank A.C 2019 00:04:24 29
120 RCS Gugulethu A.C 2010 00:04:47 29
121 Durbanville Athletic Club 2017 00:05:36 29
122 RCS Gugulethu A.C 2024 00:05:56 29
123 Edgemead Runners 2012 00:05:59 29
124 Total Sports VOB Running Club 2022 00:06:08 29
125 KENFAC SAC 2016 00:06:17 29
126 21 Century Athletics Club 2025 00:06:27 29
127 Top Form Athletic Club 2024 00:06:29 29
128 Ard Athletic Club 2018 00:06:30 29
129 Walmers Athletics Club 2017 00:06:53 29
130 KENFAC SAC 2025 00:07:03 29
131 Nedbank A.C 2018 00:04:42 28
132 Walmers Athletics Club 2018 00:06:45 28
133 Ard Athletic Club 2024 00:07:05 28
134 Goodwood Harriers Running Club 2023 00:07:23 28
135 Carbineers Western Province 2024 00:06:19 27
136 KENFAC SAC 2018 00:06:43 27
137 Ravensmead Athletic Club 2015 00:06:54 27
138 Run / Walk for Life 2010 00:05:39 26
139 West Coast Athletic Club 2018 00:05:40 26
140 RCS Gugulethu A.C 2023 00:05:44 26
141 Cape Multi-Sport 2015 00:06:10 26
142 21 Century Athletics Club 2023 00:06:11 26
143 Top Form Athletic Club 2023 00:06:34 26
144 Brackenfell Athletic Club 2025 00:06:50 26
145 BOKAAP Athletics 2017 00:06:53 26
146 Hewat Athletic Club 2022 00:07:16 26
147 Carbineers Western Province 2016 00:05:21 25
148 Durbanville Athletic Club 2024 00:05:40 25
149 Atlantic Athletic Club 2017 00:05:51 25
150 West Coast Athletic Club 2022 00:05:56 25
151 Hewat Athletic Club 2019 00:06:06 25
152 Hewat Athletic Club 2017 00:06:38 25
153 Pinelands Athletic Club 2018 00:06:47 25
154 Nedbank A.C 2023 00:04:39 24
155 Edgemead Runners 2008 00:05:30 24
156 Atlantic Athletic Club 2019 00:05:43 24
157 Cape Multi-Sport 2016 00:06:02 24
158 Nantes Athletic Club 2024 00:06:38 24
159 Run / Walk for Life 2019 00:06:46 24
160 KENFAC SAC 2023 00:07:06 24
161 Top Form Athletic Club 2025 00:07:29 24
162 Total Sports VOB Running Club 2012 00:05:38 23
163 Sanlam 2008 00:05:48 23
164 In Touch Walk / Run 2017 00:06:01 23
165 KENFAC SAC 2015 00:06:13 23
166 Tygerberg Athletic Club 2019 00:06:19 23
167 Walmers Athletics Club 2025 00:06:26 23
168 Brimstone Itheko S.A.C 2010 00:07:38 23
169 Metropolitan Athletic Club 2010 00:05:13 22
170 Goodwood Harriers Running Club 2017 00:05:50 22
171 21 Century Athletics Club 2019 00:06:10 22
172 KENFAC SAC 2022 00:06:33 22
173 Edgemead Runners 2022 00:06:45 22
174 Run / Walk for Life 2017 00:06:51 22
175 Nantes Athletic Club 2025 00:06:52 22
176 Central Athletics Club 2019 00:07:08 22
177 RCS Gugulethu A.C 2012 00:05:07 21
178 Atlantic Athletic Club 2025 00:05:14 21
179 Khayelitsha Athletic Club 2018 00:05:45 21
180 RCS Gugulethu A.C 2025 00:06:01 21
181 Ard Athletic Club 2022 00:06:08 21
182 Run / Walk for Life 2022 00:07:46 21
183 Goodwood Harriers Running Club 2024 00:08:01 21
184 West Coast Athletic Club 2023 00:05:40 20
185 Bellville Athletic Club (Road) 2025 00:05:41 20
186 Pinelands Athletic Club 2012 00:05:45 20
187 Brimstone Itheko S.A.C 2012 00:05:49 20
188 Pinelands Athletic Club 2019 00:05:58 20
189 Midas Spartans A.C 2015 00:06:06 20
190 Sanlam 2018 00:06:07 20
191 Bellville Athletic Club (Road) 2024 00:06:13 20
192 Pinelands Athletic Club 2022 00:06:13 20
193 Sanlam 2019 00:06:22 20
194 Helderberg Harriers 2023 00:06:25 20
195 21 Century Athletics Club 2022 00:06:30 20
196 Mitchell’s Plain Titans 2018 00:06:31 20
197 Run / Walk for Life 2012 00:07:10 20
198 Atlantic Athletic Club 2024 00:04:59 19
199 RCS Gugulethu A.C 2008 00:05:01 19
200 Wild Runner Athletic Club 2017 00:05:36 19
201 Tygerberg Athletic Club 2008 00:05:46 19
202 Atlantic Athletic Club 2016 00:06:02 19
203 Carbineers Western Province 2022 00:06:14 19
204 Pinelands Athletic Club 2016 00:06:15 19
205 Cape Multi-Sport 2017 00:06:31 19
206 21 Century Athletics Club 2017 00:06:33 19
207 Brackenfell Athletic Club 2024 00:06:35 19
208 Old Mutual Athletic Club 2018 00:06:45 19
209 Nantes Athletic Club 2023 00:07:44 19
210 MSA Multisport 2019 00:08:10 19
211 ATC Running Club 2024 00:04:53 18
212 Durbanville Athletic Club 2006 00:05:07 18
213 Durbanville Athletic Club 2016 00:05:32 18
214 Edgemead Runners 2010 00:05:38 18
215 Durbanville Athletic Club 2018 00:05:45 18
216 Durbanville Athletic Club 2019 00:05:52 18
217 Tygerberg Athletic Club 2010 00:06:05 18
218 Cape Multi-Sport 2018 00:06:05 18
219 Run / Walk for Life 2006 00:06:25 18
220 Carbineers Western Province 2015 00:05:02 17
221 Metropolitan Athletic Club 2006 00:05:17 17
222 West Coast Athletic Club 2017 00:05:26 17
223 Pinelands Athletic Club 2015 00:05:39 17
224 Brackenfell Athletic Club 2015 00:05:43 17
225 Bellville Athletic Club (Road) 2017 00:05:44 17
226 Atlantic Athletic Club 2018 00:05:45 17
227 Spartan Harriers 2006 00:06:06 17
228 Bellville Athletic Club (Road) 2019 00:06:22 17
229 Run / Walk for Life 2016 00:06:24 17
230 Central Athletics Club 2022 00:06:42 17
231 Hewat Athletic Club 2018 00:06:49 17
232 ATC Running Club 2022 00:04:35 16
233 Khayelitsha Athletic Club 2017 00:05:26 16
234 Fish Hoek A. C 2023 00:05:43 16
235 Harfield Harriers 2025 00:05:51 16
236 Tygerberg Athletic Club 2016 00:05:52 16
237 Pinelands Athletic Club 2023 00:05:53 16
238 Tygerberg Athletic Club 2017 00:05:54 16
239 Atlantic Athletic Club 2023 00:06:06 16
240 Fish Hoek A. C 2024 00:06:19 16
241 Old Mutual Athletic Club 2019 00:06:33 16
242 Bellville Athletic Club (Road) 2018 00:06:33 16
243 Helderberg Harriers 2022 00:06:51 16
244 Metropolitan Athletic Club 2017 00:06:57 16
245 21 Century Athletics Club 2024 00:07:02 16
246 Brackenfell Athletic Club 2010 00:05:18 15
247 West Coast Athletic Club 2006 00:05:24 15
248 Sanlam 2006 00:05:30 15
249 Pinelands Athletic Club 2008 00:05:35 15
250 Fish Hoek A. C 2025 00:06:03 15
251 Mitchell’s Plain Titans 2025 00:06:06 15
252 Bellville Athletic Club (Road) 2023 00:06:16 15
253 Khayelitsha Athletic Club 2022 00:06:32 15
254 Retail Capital Langa Running Club 2025 00:06:37 15
255 BOKAAP Athletics 2018 00:06:46 15
256 Zandvlei Athletic Club 2025 00:06:58 15
257 Adventist Athletics Club 2019 00:07:02 15
258 Nedbank A.C 2024 00:04:12 14
259 Nedbank A.C 2012 00:04:32 14
260 Durbanville Athletic Club 2015 00:04:59 14
261 Bellville Athletic Club (Road) 2016 00:05:44 14
262 Tygerberg Athletic Club 2012 00:05:45 14
263 Atlantic Athletic Club 2012 00:05:50 14
264 West Coast Athletic Club 2012 00:05:59 14
265 Mitchell’s Plain Titans 2019 00:05:59 14
266 Pinelands Athletic Club 2025 00:06:03 14
267 SA Police Athletic Club 2018 00:06:09 14
268 Run / Walk for Life 2015 00:06:10 14
269 Retail Capital Langa Running Club 2024 00:07:06 14
270 Pinelands Athletic Club 2010 00:05:33 13
271 Durbanville Athletic Club 2010 00:05:36 13
272 Sanlam 2010 00:05:39 13
273 Durbanville Athletic Club 2012 00:05:44 13
274 Southern Striders A.C 2006 00:05:48 13
275 Atlantic Athletic Club 2015 00:05:51 13
276 Fish Hoek A. C 2022 00:06:08 13
277 Brackenfell Athletic Club 2023 00:06:10 13
278 Sanlam 2017 00:06:18 13
279 Brackenfell Athletic Club 2022 00:06:18 13
280 Retail Capital Langa Running Club 2023 00:06:34 13
281 Run / Walk for Life 2024 00:06:49 13
282 Ard Athletic Club 2023 00:06:49 13
283 Chillies Running Club 2025 00:07:02 13
284 Mitchell’s Plain Titans 2023 00:07:07 13
285 Farnese Athletic Club 2016 00:07:14 13
286 University of Cape Town A.C 2015 00:04:50 12
287 Tygerberg Athletic Club 2006 00:05:03 12
288 Nedbank A.C 2008 00:05:08 12
289 West Coast Athletic Club 2016 00:05:13 12
290 Eerste River Athletic Club 2019 00:05:25 12
291 Harfield Harriers 2024 00:05:31 12
292 Strand Athletic Club 2024 00:05:39 12
293 Brackenfell Athletic Club 2012 00:05:48 12
294 Carbineers Western Province 2023 00:05:49 12
295 Nedbank A.C 2025 00:05:56 12
296 21 Century Athletics Club 2018 00:06:02 12
297 Helderberg Harriers 2017 00:06:23 12
298 Old Mutual Athletic Club 2017 00:06:28 12
299 Old Mutual Athletic Club 2016 00:06:36 12
300 Metropolitan Athletic Club 2025 00:06:54 12
301 Ravensmead Athletic Club 2019 00:07:14 12
302 Metropolitan Athletic Club 2018 00:07:16 12
303 Ard Athletic Club 2019 00:07:43 12
304 Nedbank A.C 2016 00:05:03 11
305 Durbanville Athletic Club 2023 00:05:33 11
306 Atlantic Athletic Club 2006 00:05:34 11
307 West Coast Athletic Club 2010 00:05:35 11
308 Parliament of RSA Athletic Club 2015 00:05:57 11
309 Atlantic Athletic Club 2022 00:05:57 11
310 Tygerberg Athletic Club 2018 00:05:59 11
311 Tygerberg Athletic Club 2015 00:06:01 11
312 Ravensmead Athletic Club 2016 00:06:10 11
313 Pinelands Athletic Club 2017 00:06:13 11
314 Metropolitan Athletic Club 2016 00:06:14 11
315 Fish Hoek A. C 2015 00:06:25 11
316 Walmers Athletics Club 2019 00:06:32 11
317 KENFAC SAC 2024 00:06:37 11
318 Mitchell’s Plain Titans 2022 00:06:38 11
319 Spartan Harriers 2008 00:06:54 11
320 Parliament of RSA Athletic Club 2018 00:06:55 11
321 Midas Spartans A.C 2025 00:07:06 11
322 Hewat Athletic Club 2024 00:07:16 11
323 Sanlam 2023 00:07:19 11
324 Farnese Athletic Club 2022 00:07:19 11
325 Walmers Athletics Club 2015 00:07:28 11
326 Run / Walk for Life 2023 00:07:55 11
327 Adidas Athletic Club 2006 00:03:40 10
328 Pinelands Athletic Club 2006 00:04:54 10
329 ATC Running Club 2016 00:05:17 10
330 Harfield Harriers 2023 00:05:32 10
331 Helderberg Harriers 2008 00:05:41 10
332 Mitchell’s Plain Titans 2015 00:05:45 10
333 Atlantic Athletic Club 2008 00:05:45 10
334 Wild Runner Athletic Club 2018 00:05:48 10
335 Top Form Athletic Club 2012 00:05:50 10
336 Run / Walk for Life 2008 00:05:52 10
337 Khayelitsha Athletic Club 2023 00:05:58 10
338 SANDF (WP) Athletics Club 2024 00:06:05 10
339 SA Police Athletic Club 2024 00:06:11 10
340 Sanlam 2012 00:06:12 10
341 Parliament of RSA Athletic Club 2019 00:06:16 10
342 SA Police Athletic Club 2019 00:06:17 10
343 In Touch Walk / Run 2018 00:06:19 10
344 Walmers Athletics Club 2024 00:06:29 10
345 Run / Walk for Life 2025 00:06:40 10
346 Walmers Athletics Club 2022 00:07:29 10
347 ATC Running Club 2023 00:04:25 9
348 Harfield Harriers 2022 00:05:25 9
349 Eerste River Athletic Club 2006 00:05:40 9
350 West Coast Athletic Club 2015 00:06:04 9
351 Kuils River Runners Club 2024 00:06:08 9
352 Ravensmead Athletic Club 2017 00:06:20 9
353 Melkbos Athletic Club 2025 00:06:24 9
354 Tygerberg Athletic Club 2024 00:06:25 9
355 Retail Capital Langa Running Club 2022 00:06:26 9
356 Midas Spartans A.C 2023 00:06:31 9
357 Metropolitan Athletic Club 2015 00:06:36 9
358 SA Police Athletic Club 2025 00:06:45 9
359 Viking 2025 00:06:46 9
360 Midas Spartans A.C 2017 00:06:48 9
361 Spartan Harriers 2010 00:07:04 9
362 ATC Running Club 2019 00:04:30 8
363 Atlantic Athletic Club 2010 00:04:55 8
364 Midas Spartans A.C 2016 00:05:11 8
365 Bellville Athletic Club (Road) 2015 00:05:21 8
366 MSA Multisport 2017 00:05:41 8
367 University of Cape Town A.C 2018 00:06:07 8
368 Wild Runner Athletic Club 2019 00:06:09 8
369 Durbanville Athletic Club 2022 00:06:19 8
370 Sanlam 2022 00:06:19 8
371 Fat Cats Athletic CLub 2019 00:06:21 8
372 Ard Athletic Club 2006 00:06:22 8
373 Khayelitsha Athletic Club 2019 00:06:43 8
374 Stragglers Athletic Club 2019 00:06:55 8
375 Adventist Athletics Club 2018 00:07:14 8
376 Southern Striders A.C 2015 00:07:20 8
377 Chaeli Sports and Recreation Club 2025 00:08:56 8
378 Easterns Kraaifontein A.C 2015 00:04:31 7
379 Helderberg Harriers 2006 00:04:37 7
380 Nedbank A.C 2015 00:04:40 7
381 Brackenfell Athletic Club 2006 00:04:45 7
382 Wild Runner Athletic Club 2025 00:04:48 7
383 University of Cape Town A.C 2010 00:05:13 7
384 Southern Striders A.C 2023 00:05:13 7
385 RCS Gugulethu A.C 2006 00:05:17 7
386 Farnese Athletic Club 2015 00:05:18 7
387 Hout Bay Harriers 2015 00:05:22 7
388 Brackenfell Athletic Club 2008 00:05:31 7
389 Satori Athletic Club 2019 00:05:32 7
390 Cape Multi-Sport 2025 00:05:32 7
391 Western Province Cricket Club 2019 00:05:35 7
392 In Touch Walk / Run 2016 00:05:38 7
393 Fish Hoek A. C 2018 00:05:42 7
394 Wild Runner Athletic Club 2016 00:05:43 7
395 Ard Athletic Club 2010 00:05:57 7
396 Helderberg Harriers 2019 00:05:57 7
397 Southern Striders A.C 2008 00:05:57 7
398 Old Mutual Athletic Club 2022 00:06:02 7
399 Metropolitan Athletic Club 2019 00:06:03 7
400 Retail Capital Langa Running Club 2017 00:06:13 7
401 Retail Capital Langa Running Club 2016 00:06:14 7
402 Cape Multi-Sport 2019 00:06:17 7
403 Walmers Athletics Club 2023 00:06:22 7
404 Old Mutual Athletic Club 2015 00:06:25 7
405 Hewat Athletic Club 2006 00:06:30 7
406 Tygerberg Athletic Club 2025 00:06:35 7
407 DRDLR Athletic Club 2022 00:06:37 7
408 Vodacom Striders W.P 2019 00:07:05 7
409 Capricorn Athletic Club 2025 00:07:36 7
410 Ravensmead Athletic Club 2024 00:08:22 7
411 Boxer Athletics Club 2019 00:03:43 6
412 Eerste River Athletic Club 2012 00:03:43 6
413 University of Cape Town A.C 2006 00:04:23 6
414 Wild Runner Athletic Club 2024 00:04:36 6
415 Strand Athletic Club 2019 00:04:39 6
416 Nedbank A.C 2010 00:04:41 6
417 Fish Hoek A. C 2017 00:04:46 6
418 ATC Running Club 2018 00:04:47 6
419 Phoenix Athletics Club 2022 00:04:52 6
420 Paarl Athletics Club 2006 00:05:01 6
421 Western Province Cricket Club 2018 00:05:01 6
422 ATC Running Club 2017 00:05:02 6
423 Wild Runner Athletic Club 2015 00:05:06 6
424 Kuils River Runners Club 2022 00:05:07 6
425 In Touch Walk / Run 2019 00:05:09 6
426 Bellville Athletic Club (Road) 2022 00:05:10 6
427 University of Cape Town A.C 2019 00:05:13 6
428 Helderberg Harriers 2010 00:05:26 6
429 Harfield Harriers 2017 00:05:27 6
430 Kuils River Runners Club 2025 00:05:31 6
431 Western Province Cricket Club 2015 00:05:36 6
432 Bellville Athletic Club (Road) 2010 00:05:46 6
433 Carbineers Western Province 2025 00:05:49 6
434 Hout Bay Harriers 2024 00:05:51 6
435 West Coast Athletic Club 2008 00:05:52 6
436 SA Police Athletic Club 2016 00:06:15 6
437 BOKAAP Athletics 2019 00:06:29 6
438 Ard Athletic Club 2025 00:06:32 6
439 Asics Athletic Club 2023 00:06:38 6
440 Strand Athletic Club 2023 00:06:38 6
441 BOKAAP Athletics 2025 00:06:40 6
442 Parliament of RSA Athletic Club 2023 00:06:47 6
443 Retail Capital Langa Running Club 2018 00:06:56 6
444 MSA Multisport 2018 00:07:09 6
445 Central Athletics Club 2024 00:07:11 6
446 Tygerberg Athletic Club 2023 00:07:12 6
447 Midas Spartans A.C 2024 00:07:17 6
448 Helderberg Harriers 2015 00:07:31 6
449 BOKAAP Athletics 2024 00:07:57 6
450 Central Athletics Club 2025 00:08:01 6
451 Helderberg Harriers 2016 00:08:01 6
452 BOKAAP Athletics 2023 00:08:10 6
453 University of Western Cape AC 2017 00:03:19 5
454 Adidas Athletic Club 2008 00:03:30 5
455 Khayelitsha Athletic Club 2012 00:03:46 5
456 Boxer Athletics Club 2023 00:03:53 5
457 Eerste River Athletic Club 2017 00:04:12 5
458 Adidas Athletic Club 2010 00:04:24 5
459 Harfield Harriers 2012 00:04:29 5
460 Easterns Kraaifontein A.C 2018 00:04:41 5
461 Strand Athletic Club 2008 00:04:46 5
462 Harfield Harriers 2006 00:04:53 5
463 Mitchell’s Plain Titans 2024 00:05:09 5
464 Strand Athletic Club 2017 00:05:16 5
465 Metropolitan Athletic Club 2023 00:05:31 5
466 Bellville Athletic Club (Road) 2008 00:05:32 5
467 Maverick Athletics Club 2025 00:05:36 5
468 Khayelitsha Athletic Club 2025 00:05:37 5
469 Bishops Running Club 2024 00:05:41 5
470 Stellenbosch Athletic Club 2010 00:05:49 5
471 Adventist Athletics Club 2024 00:05:49 5
472 21 Century Athletics Club 2015 00:05:51 5
473 Hewat Athletic Club 2023 00:05:53 5
474 Adventist Athletics Club 2025 00:05:59 5
475 Satori Athletic Club 2018 00:06:00 5
476 Kuils River Runners Club 2023 00:06:00 5
477 Metropolitan Athletic Club 2022 00:06:03 5
478 Helderberg Harriers 2025 00:06:04 5
479 Bellville Athletic Club (Road) 2012 00:06:07 5
480 Khayelitsha Athletic Club 2016 00:06:08 5
481 Cape Multi-Sport 2022 00:06:09 5
482 Adventist Athletics Club 2022 00:06:12 5
483 Stellenbosch Athletic Club 2023 00:06:19 5
484 Harfield Harriers 2019 00:06:20 5
485 Southern Striders A.C 2016 00:06:22 5
486 SA Police Athletic Club 2017 00:06:24 5
487 Mitchell’s Plain Titans 2016 00:06:29 5
488 Adventist Athletics Club 2023 00:06:32 5
489 Bellville Athletic Club (Road) 2006 00:06:35 5
490 Central Athletics Club 2023 00:06:41 5
491 SANDF (WP) Athletics Club 2025 00:06:42 5
492 Chaeli Sports and Recreation Club 2022 00:07:19 5
493 Metropolitan Athletic Club 2024 00:07:25 5
494 Farnese Athletic Club 2017 00:07:28 5
495 Ravensmead Athletic Club 2018 00:07:52 5
496 University of Cape Town A.C 2008 00:04:17 4
497 Langebaan Strandlopers 2019 00:04:30 4
498 Casuarina 2024 00:04:33 4
499 Harfield Harriers 2018 00:04:43 4
500 Easterns Kraaifontein A.C 2006 00:04:48 4
501 Hout Bay Harriers 2018 00:04:48 4
502 ATC Running Club 2025 00:04:49 4
503 Western Province Cricket Club 2012 00:04:49 4
504 Durbanville Athletic Club 2008 00:04:56 4
505 Ommiedraai Friends A.C 2012 00:04:56 4
506 Elsies River Athletic Club 2010 00:04:59 4
507 Stellenbosch Athletic Club 2024 00:05:03 4
508 Western Province Cricket Club 2006 00:05:04 4
509 Strand Athletic Club 2012 00:05:07 4
510 Vodacom Striders W.P 2017 00:05:08 4
511 University of Western Cape AC 2016 00:05:10 4
512 21 Century Athletics Club 2012 00:05:10 4
513 Wild Runner Athletic Club 2023 00:05:13 4
514 Capricorn Athletic Club 2022 00:05:19 4
515 Wild Runner Athletic Club 2022 00:05:20 4
516 Southern Striders A.C 2024 00:05:21 4
517 Strand Athletic Club 2015 00:05:26 4
518 Hout Bay Harriers 2022 00:05:30 4
519 Eerste River Athletic Club 2010 00:05:30 4
520 Fish Hoek A. C 2019 00:05:30 4
521 Chillies Running Club 2022 00:05:31 4
522 SA Police Athletic Club 2010 00:05:32 4
523 DRDLR Athletic Club 2019 00:05:33 4
524 Satori Athletic Club 2017 00:05:45 4
525 Atlantis Harriers A.C 2019 00:05:45 4
526 Southern Striders A.C 2012 00:05:48 4
527 Chillies Running Club 2023 00:05:48 4
528 Southern Striders A.C 2017 00:05:53 4
529 Adventist Athletics Club 2016 00:05:55 4
530 Strand Athletic Club 2018 00:05:55 4
531 In Touch Walk / Run 2022 00:06:00 4
532 Satori Athletic Club 2016 00:06:04 4
533 Tygerberg Athletic Club 2022 00:06:11 4
534 Southern Striders A.C 2018 00:06:17 4
535 Spartan Harriers 2012 00:06:23 4
536 Parliament of RSA Athletic Club 2025 00:06:27 4
537 In Touch Walk / Run 2015 00:06:34 4
538 SA Police Athletic Club 2015 00:06:35 4
539 Metropolitan Athletic Club 2012 00:06:36 4
540 Atlantis Harriers A.C 2017 00:06:38 4
541 Ravensmead Athletic Club 2012 00:06:39 4
542 21 Century Athletics Club 2016 00:06:49 4
543 Parliament of RSA Athletic Club 2016 00:06:52 4
544 Hewat Athletic Club 2025 00:07:04 4
545 BOKAAP Athletics 2022 00:07:09 4
546 Farnese Athletic Club 2018 00:07:10 4
547 Cape Multi-Sport 2023 00:07:12 4
548 Capricorn Athletic Club 2024 00:07:13 4
549 Chaeli Sports and Recreation Club 2024 00:07:34 4
550 Southern Striders A.C 2010 00:07:50 4
551 In Touch Walk / Run 2023 00:08:10 4
552 MSA Multisport 2023 00:09:20 4
553 Ceres Athletics Club 2006 00:03:41 3
554 Boxer Athletics Club 2024 00:03:49 3
555 Velocity Athletic Club 2018 00:03:57 3
556 Old Mutual Athletic Club 2010 00:04:16 3
557 University of Western Cape AC 2015 00:04:22 3
558 In Touch Walk / Run 2012 00:04:40 3
559 Vodacom Striders W.P 2016 00:04:40 3
560 Hout Bay Harriers 2017 00:04:46 3
561 Stellenbosch Athletic Club 2008 00:04:48 3
562 Foresters Running Club 2012 00:04:49 3
563 University of Cape Town A.C 2016 00:04:54 3
564 Vodacom Striders W.P 2015 00:04:54 3
565 Fish Hoek A. C 2016 00:04:55 3
566 Midas Spartans A.C 2008 00:04:56 3
567 Melkbos Athletic Club 2022 00:04:57 3
568 Stragglers Athletic Club 2022 00:04:58 3
569 Eerste River Athletic Club 2025 00:05:00 3
570 Fish Hoek A. C 2012 00:05:02 3
571 Strand Athletic Club 2016 00:05:04 3
572 Stragglers Athletic Club 2008 00:05:14 3
573 Asics Athletic Club 2024 00:05:15 3
574 Stellenbosch Athletic Club 2019 00:05:18 3
575 University of Cape Town A.C 2012 00:05:21 3
576 Old Mutual Athletic Club 2006 00:05:25 3
577 Western Province Cricket Club 2023 00:05:27 3
578 Asics Athletic Club 2025 00:05:34 3
579 Stellenbosch Athletic Club 2022 00:05:35 3
580 Foresters Running Club 2015 00:05:36 3
581 Stragglers Athletic Club 2025 00:05:38 3
582 Helderberg Harriers 2012 00:05:39 3
583 Team Vitality 2019 00:05:39 3
584 Stragglers Athletic Club 2023 00:05:41 3
585 SA Police Athletic Club 2012 00:05:43 3
586 Paarl Athletics Club 2008 00:05:44 3
587 Eerste River Athletic Club 2018 00:05:44 3
588 Parliament of RSA Athletic Club 2024 00:05:49 3
589 Atlantis Harriers A.C 2006 00:05:54 3
590 Hout Bay Harriers 2008 00:05:57 3
591 In Touch Walk / Run 2025 00:06:04 3
592 Goodwood Harriers Running Club 2016 00:06:12 3
593 Kuils River Runners Club 2018 00:06:13 3
594 Atlantis Harriers A.C 2018 00:06:13 3
595 Elsies River Athletic Club 2015 00:06:14 3
596 Acsa Running Club Wp 2010 00:06:25 3
597 University of Cape Town A.C 2017 00:06:25 3
598 Eerste River Athletic Club 2023 00:06:30 3
599 SA Police Athletic Club 2023 00:06:32 3
600 Paarl Athletics Club 2023 00:06:35 3
601 Strand Athletic Club 2010 00:06:36 3
602 Kuils River Runners Club 2019 00:06:37 3
603 Atlantis Harriers A.C 2016 00:06:49 3
604 Stragglers Athletic Club 2016 00:06:52 3
605 Chaeli Sports and Recreation Club 2023 00:07:00 3
606 MSA Multisport 2016 00:07:13 3
607 Stragglers Athletic Club 2017 00:07:23 3
608 University of Western Cape AC 2022 00:08:01 3
609 Southern Striders A.C 2019 00:08:37 3
610 Mates Mountain and Trail Enthusiast 2025 00:08:54 3
611 Helderberg Harriers 2018 00:09:44 3
612 Athletics Academy 2024 00:03:09 2
613 Kuils River Runners Club 2017 00:03:18 2
614 University of Western Cape AC 2024 00:03:19 2
615 Fish Hoek A. C 2006 00:03:55 2
616 Athletics Academy 2025 00:04:06 2
617 Khayelitsha Athletic Club 2008 00:04:07 2
618 Correctional Services A.C 2017 00:04:14 2
619 University of Western Cape AC 2006 00:04:16 2
620 Midas Spartans A.C 2006 00:04:20 2
621 Boxer Athletics Club 2018 00:04:23 2
622 Harfield Harriers 2010 00:04:24 2
623 Boxer Athletics Club 2025 00:04:29 2
624 Mitchell’s Plain Titans 2010 00:04:32 2
625 Murray and Roberts Running Club 2022 00:04:35 2
626 Hout Bay Harriers 2023 00:04:38 2
627 Hout Bay Harriers 2010 00:04:41 2
628 Eerste River Athletic Club 2008 00:04:47 2
629 Correctional Services A.C 2010 00:04:47 2
630 Easterns Kraaifontein A.C 2022 00:04:50 2
631 Harfield Harriers 2015 00:04:58 2
632 Fish Hoek A. C 2008 00:05:01 2
633 Harfield Harriers 2016 00:05:01 2
634 Melkbos Athletic Club 2023 00:05:02 2
635 Easterns Kraaifontein A.C 2012 00:05:07 2
636 Asics Athletic Club 2017 00:05:07 2
637 University of Cape Town A.C 2025 00:05:07 2
638 Ravensmead Athletic Club 2006 00:05:08 2
639 Stragglers Athletic Club 2024 00:05:12 2
640 Western Province Cricket Club 2017 00:05:12 2
641 Stellenbosch Athletic Club 2016 00:05:13 2
642 Western Province Cricket Club 2010 00:05:14 2
643 Foresters Running Club 2017 00:05:16 2
644 Stellenbosch Athletic Club 2017 00:05:22 2
645 Easterns Kraaifontein A.C 2008 00:05:26 2
646 Elsies River Athletic Club 2018 00:05:29 2
647 Vodacom Striders W.P 2024 00:05:30 2
648 Paarl Athletics Club 2016 00:05:31 2
649 Old Mutual Athletic Club 2012 00:05:32 2
650 Club Mykonos 2025 00:05:32 2
651 Foresters Running Club 2016 00:05:34 2
652 Elsies River Athletic Club 2017 00:05:34 2
653 Adventist Athletics Club 2015 00:05:36 2
654 Cape Multi-Sport 2024 00:05:38 2
655 Western Province Cricket Club 2016 00:05:41 2
656 Easterns Kraaifontein A.C 2019 00:05:45 2
657 Satori Athletic Club 2012 00:05:49 2
658 Mitchell’s Plain Titans 2017 00:05:50 2
659 Viking 2023 00:05:51 2
660 Old Mutual Athletic Club 2008 00:05:51 2
661 21 Century Athletics Club 2010 00:05:51 2
662 Easterns Kraaifontein A.C 2017 00:05:52 2
663 DRDLR Athletic Club 2023 00:05:52 2
664 Fat Cats Athletic CLub 2018 00:05:56 2
665 Born 2 Run Athletic Club 2017 00:05:58 2
666 Ravensmead Athletic Club 2023 00:05:59 2
667 Paarl Athletics Club 2018 00:06:00 2
668 Viking 2024 00:06:02 2
669 Acsa Running Club Wp 2016 00:06:04 2
670 Western Province Cricket Club 2022 00:06:04 2
671 Born 2 Run Athletic Club 2022 00:06:10 2
672 Paarl Athletics Club 2015 00:06:11 2
673 Atlantis Harriers A.C 2022 00:06:17 2
674 In Touch Walk / Run 2010 00:06:18 2
675 Mazars Athletics Club 2024 00:06:23 2
676 ATC Running Club 2015 00:06:30 2
677 Midas Spartans A.C 2019 00:06:31 2
678 In Touch Walk / Run 2024 00:06:32 2
679 Western Province Cricket Club 2025 00:06:32 2
680 Ravensmead Athletic Club 2022 00:06:40 2
681 Acsa Running Club Wp 2017 00:06:50 2
682 Chaeli Sports and Recreation Club 2019 00:06:50 2
683 Eerste River Athletic Club 2022 00:06:53 2
684 DRDLR Athletic Club 2025 00:06:54 2
685 Ravensmead Athletic Club 2010 00:06:54 2
686 Stragglers Athletic Club 2018 00:06:58 2
687 ABSA 2025 00:06:58 2
688 Acsa Running Club Wp 2024 00:06:59 2
689 Satori Athletic Club 2015 00:06:59 2
690 32Gi 2019 00:06:59 2
691 Cheetah's Athletic Club 2025 00:07:07 2
692 Hout Bay Harriers 2025 00:07:18 2
693 Parliament of RSA Athletic Club 2017 00:07:31 2
694 Ceres Athletics Club 2016 00:07:31 2
695 Acsa Running Club Wp 2025 00:07:34 2
696 Motion Champions 2024 00:07:42 2
697 Capricorn Athletic Club 2023 00:08:15 2
698 Southern Striders A.C 2022 00:08:21 2
699 Adventist Athletics Club 2017 00:08:43 2
700 MSA Multisport 2024 00:09:10 2
701 Wellington Athletic Club 2008 00:03:10 1
702 Khayelitsha Athletic Club 2010 00:03:11 1
703 Elsies River Athletic Club 2025 00:03:11 1
704 Khayelitsha Athletic Club 2024 00:03:13 1
705 Easterns Kraaifontein A.C 2023 00:03:18 1
706 University of Western Cape AC 2025 00:03:24 1
707 Boxer Athletics Club 2015 00:03:33 1
708 University of Western Cape AC 2019 00:03:35 1
709 Easterns Kraaifontein A.C 2010 00:03:41 1
710 Herbalife Sports Club 2018 00:03:42 1
711 Boxer Athletics Club 2017 00:03:44 1
712 Easterns Kraaifontein A.C 2016 00:03:45 1
713 Velocity Athletic Club 2017 00:03:48 1
714 Velocity Athletic Club 2019 00:03:52 1
715 Bottelary Athletics Club 2019 00:03:56 1
716 University of Western Cape AC 2012 00:03:57 1
717 Foresters Running Club 2010 00:04:00 1
718 Correctional Services A.C 2019 00:04:01 1
719 Bishops Running Club 2025 00:04:07 1
720 Elsies River Athletic Club 2016 00:04:08 1
721 Correctional Services A.C 2016 00:04:18 1
722 Langebaan Strandlopers 2024 00:04:22 1
723 Mates Mountain and Trail Enthusiast 2018 00:04:23 1
724 Worcester Athletics Club 2006 00:04:23 1
725 Farnese Athletic Club 2008 00:04:24 1
726 Harfield Harriers 2008 00:04:24 1
727 Foresters Running Club 2018 00:04:27 1
728 University of Western Cape AC 2023 00:04:29 1
729 Casuarina 2023 00:04:29 1
730 Foresters Running Club 2019 00:04:31 1
731 ATC Running Club 2012 00:04:33 1
732 Maverick Athletics Club 2024 00:04:33 1
733 Stellenbosch Athletic Club 2006 00:04:35 1
734 Mitchell’s Plain Titans 2012 00:04:41 1
735 Hewat Athletic Club 2015 00:04:42 1
736 Foresters Running Club 2006 00:04:42 1
737 Mates Mountain and Trail Enthusiast 2016 00:04:43 1
738 32Gi 2023 00:04:44 1
739 Elsies River Athletic Club 2019 00:04:44 1
740 Asics Athletic Club 2018 00:04:52 1
741 Elsies River Athletic Club 2008 00:04:55 1
742 Worcester Athletics Club 2015 00:04:56 1
743 Atlantis Harriers A.C 2024 00:04:57 1
744 Elsies River Athletic Club 2023 00:04:58 1
745 Fish Hoek A. C 2010 00:04:58 1
746 Paarl Athletics Club 2017 00:05:04 1
747 Western Province Cricket Club 2024 00:05:04 1
748 Capitec Athletic Club 2018 00:05:13 1
749 Mates Mountain and Trail Enthusiast 2024 00:05:13 1
750 Easterns Kraaifontein A.C 2024 00:05:13 1
751 Capitec Athletic Club 2019 00:05:14 1
752 Ravensmead Athletic Club 2025 00:05:15 1
753 Walmers Athletics Club 2012 00:05:16 1
754 Stellenbosch Athletic Club 2015 00:05:19 1
755 Hewat Athletic Club 2008 00:05:23 1
756 Satori Athletic Club 2010 00:05:23 1
757 Fat Cats Athletic CLub 2023 00:05:24 1
758 Fat Cats Athletic CLub 2025 00:05:24 1
759 Paarl Athletics Club 2019 00:05:26 1
760 Mates Mountain and Trail Enthusiast 2023 00:05:28 1
761 Groot Constantia 2017 00:05:28 1
762 Hout Bay Harriers 2019 00:05:28 1
763 Club Mykonos 2022 00:05:30 1
764 Motion Champions 2025 00:05:36 1
765 Team Vitality 2018 00:05:37 1
766 Hewat Athletic Club 2016 00:05:40 1
767 Club Mykonos 2024 00:05:41 1
768 HollywoodBets 2025 00:05:42 1
769 Cheetah's Athletic Club 2016 00:05:43 1
770 Stragglers Athletic Club 2006 00:05:45 1
771 Stellenbosch Athletic Club 2025 00:05:45 1
772 SA Police Athletic Club 2006 00:05:46 1
773 Paarl Athletics Club 2010 00:05:47 1
774 Stellenbosch Athletic Club 2012 00:05:48 1
775 DRDLR Athletic Club 2016 00:05:48 1
776 Wellington Athletic Club 2023 00:05:50 1
777 Chillies Running Club 2024 00:05:50 1
778 Worcester Athletics Club 2022 00:05:52 1
779 32Gi 2018 00:05:52 1
780 Club Mykonos 2023 00:05:53 1
781 Acsa Running Club Wp 2019 00:05:54 1
782 Sanlam 2024 00:05:58 1
783 University of Cape Town A.C 2022 00:06:03 1
784 Southern Striders A.C 2025 00:06:03 1
785 Born 2 Run Athletic Club 2016 00:06:07 1
786 Melkbos Athletic Club 2019 00:06:08 1
787 Stellenbosch Athletic Club 2018 00:06:14 1
788 Bonteheuwel Athletic Club 2015 00:06:16 1
789 University of Western Cape AC 2008 00:06:17 1
790 MSA Multisport 2015 00:06:17 1
791 SA Police Athletic Club 2022 00:06:25 1
792 Ard Athletic Club 2008 00:06:25 1
793 SA Police Athletic Club 2008 00:06:32 1
794 Team Vitality 2022 00:06:33 1
795 Hout Bay Harriers 2016 00:06:37 1
796 Asics Athletic Club 2016 00:06:37 1
797 Vodacom Striders W.P 2012 00:06:39 1
798 Chaeli Sports and Recreation Club 2012 00:06:42 1
799 Stragglers Athletic Club 2010 00:06:47 1
800 Farnese Athletic Club 2019 00:06:48 1
801 Somerset Striders A.C 2025 00:06:48 1
802 Born 2 Run Athletic Club 2018 00:06:57 1
803 Ard Athletic Club 2012 00:06:58 1
804 University of Western Cape AC 2010 00:07:02 1
805 Acsa Running Club Wp 2018 00:07:02 1
806 Midas Spartans A.C 2022 00:07:09 1
807 Strand Athletic Club 2022 00:07:21 1
808 Midas Spartans A.C 2018 00:07:22 1
809 Stragglers Athletic Club 2012 00:07:23 1
810 Paarl Athletics Club 2025 00:07:23 1
811 Foresters Running Club 2023 00:07:27 1
812 Team Vitality 2016 00:07:37 1
813 Benoni Northerns Athletic Club 2019 00:07:44 1
814 Born 2 Run Athletic Club 2015 00:07:47 1
815 Stragglers Athletic Club 2015 00:08:12 1
816 Zandvlei Athletic Club 2024 00:08:25 1
817 Farnese Athletic Club 2025 00:08:25 1
818 Atlantis Harriers A.C 2025 00:08:30 1
819 DRDLR Athletic Club 2015 00:08:31 1
820 Vodacom Striders W.P 2018 00:08:55 1
821 Groot Constantia 2016 00:10:11 1
FAQ (10 km)

Pinelands 10km Race is ranked number 64 with 2001 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2023 Absa Run Your City Cape Town 10K 9145
2 2022 Absa Run Your City Cape Town 10K 7249
3 2016 Outsurance Gun Run 6780
4 2015 Outsurance Gun Run 6342
5 2024 SPAR Women's Challenge Cape Town 6325
  Our information is based on the information we have collected in our database

The most active age group is Open
(19 - 39 years) with total participants 7952.

Stats  
Our information is based on the following statictics
Year Female Male
2006 130 210
2008 102 164
2010 123 168
2012 123 141
2015 360 348
2016 416 439
2017 459 496
2018 424 440
2019 376 392
2022 299 332
2023 226 306
2024 357 386
2025 339 396

The most active club is Brimstone Itheko S.A.C with 1336 participants across 11 races over 11 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2010 Brimstone Itheko S.A.C 1 23
2012 Brimstone Itheko S.A.C 1 20
2015 Brimstone Itheko S.A.C 1 185
2016 Brimstone Itheko S.A.C 1 150
2017 Brimstone Itheko S.A.C 1 125
2018 Brimstone Itheko S.A.C 1 166
2019 Brimstone Itheko S.A.C 1 136
2022 Brimstone Itheko S.A.C 1 93
2023 Brimstone Itheko S.A.C 1 130
2024 Brimstone Itheko S.A.C 1 168
2025 Brimstone Itheko S.A.C 1 140

Pinelands 10km Race is ranked number 29 with finish time of 00:29:26 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 DLKGroup Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male
2006 05:53 min/km - min/km 04:49 min/km - min/km
2008 06:13 min/km - min/km 05:04 min/km - min/km
2010 06:27 min/km - min/km 05:16 min/km - min/km
2012 06:26 min/km - min/km 05:15 min/km - min/km
2015 06:50 min/km - min/km 05:39 min/km - min/km
2016 06:53 min/km - min/km 05:46 min/km - min/km
2017 06:57 min/km - min/km 05:39 min/km - min/km
2018 07:11 min/km - min/km 06:00 min/km - min/km
2019 07:01 min/km - min/km 05:51 min/km - min/km
2022 07:25 min/km - min/km 05:54 min/km - min/km
2023 07:09 min/km - min/km 05:48 min/km - min/km
2024 07:11 min/km - min/km 05:49 min/km - min/km
2025 07:16 min/km - min/km 05:54 min/km - min/km

Pinelands 10km Race has had a total of 8191 female participants. out of 17787

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2017 Pinelands 10km Race 920 45 %
2018 Pinelands 10km Race 934 48 %
2019 Pinelands 10km Race 852 47 %
2022 Pinelands 10km Race 810 49 %
2025 Pinelands 10km Race 825 49 %

  Our information is based on the information we have collected in out database
Pinelands 10km Race

PaintLab

380 members

Organiser
PaintLab
Contact No
0827308320
Email
n/a
Website
Race Website
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