Bakgat 10km

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BAKgat 10 km !

Event Date

21 September 2024

Race Distance(s)

1

10 km

Prize Money

R25,800

Bakgat 10km
Distance Date Start Time Cut Off Time
10 km 21 September 2024 07:00:00 17:00:00
Entry Fee
Distance Entry Type Age Group Amount Amount(including license) Notes
10 km Standard R90.00 R140.00
10 km Age Category Junior R55.00 R85.00
Race Extras
img
T-Shirts
R200.00

Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
10 km Results
Year Female Male Total
2015 436 541 977
2016 395 524 919
2017 407 505 912
2018 520 620 1140
2019 417 507 924
2022 153 193 346
2023 174 243 417
2024 358 411 769
Total 2860 3544 6404
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male
2015 06:36 mins/km 05:28 mins/km
2016 06:35 mins/km 05:25 mins/km
2017 06:35 mins/km 05:29 mins/km
2018 06:45 mins/km 05:44 mins/km
2019 06:56 mins/km 05:37 mins/km
2022 07:00 mins/km 05:43 mins/km
2023 07:06 mins/km 05:46 mins/km
2024 07:10 mins/km 05:51 mins/km
Top 3 Runners by Gender

Gold

Nomvuyisi Seti

Club:Itheko

Race:BAKgat 10 km

Distance:10 km

Time:00:36:10

Pace: 03:37 (min/km)

Silver

Ashleigh Simonis

Club:Carbineers Wp

Race:BAKgat 10 km

Distance:10 km

Time:00:37:01

Pace: 03:42 (min/km)

Bronze

Anel Terblanche

Club:Kpmg Wp

Race:BAKgat 10 km

Distance:10 km

Time:00:37:15

Pace: 03:44 (min/km)

Gold

Jeromy Andreas

Club:Uj

Race:BAKgat 10 km

Distance:10 km

Time:00:30:38

Pace: 03:04 (min/km)

Silver

Jerome Andreas

Club:Temp

Race:BAKgat 10 km

Distance:10 km

Time:00:30:49

Pace: 03:05 (min/km)

Bronze

Ashley Smith

Club:Maties

Race:Bakgat 10km

Distance:10 km

Time:00:31:01

Pace: 03:06 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 59 136 195
Open 1257 1367 2624
40+ 750 879 1629
50+ 545 757 1302
60+ 201 331 532
70+ 48 74 122
Total 2860 3544 6404

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Brackenfell Athletic Club 2018 00:06:18 113
2 Brackenfell Athletic Club 2019 00:06:11 106
3 Sanlam 2018 00:06:07 98
4 Brackenfell Athletic Club 2016 00:05:53 85
5 Brackenfell Athletic Club 2017 00:05:54 82
6 Sanlam 2017 00:06:07 81
7 Edgemead Runners 2024 00:06:13 80
8 Brimstone Itheko S.A.C 2015 00:05:58 77
9 Sanlam 2016 00:06:06 75
10 RCS Gugulethu A.C 2018 00:06:03 71
11 Sanlam 2019 00:06:40 67
12 Kuils River Runners Club 2024 00:06:27 66
13 Brackenfell Athletic Club 2015 00:05:57 65
14 Mitchell’s Plain Titans 2024 00:06:31 64
15 Sanlam 2015 00:06:16 63
16 RCS Gugulethu A.C 2017 00:05:56 51
17 Durbanville Athletic Club 2018 00:05:32 50
18 Durbanville Athletic Club 2019 00:06:02 49
19 RCS Gugulethu A.C 2019 00:06:02 48
20 Brackenfell Athletic Club 2024 00:06:26 47
21 Durbanville Athletic Club 2016 00:05:19 46
22 RCS Gugulethu A.C 2015 00:05:22 45
23 RCS Gugulethu A.C 2016 00:05:45 44
24 Durbanville Athletic Club 2017 00:05:28 41
25 Edgemead Runners 2018 00:05:50 41
26 Pinelands Athletic Club 2024 00:06:42 41
27 Edgemead Runners 2015 00:05:37 40
28 Pinelands Athletic Club 2018 00:06:19 38
29 Edgemead Runners 2017 00:05:39 37
30 Durbanville Athletic Club 2015 00:05:20 36
31 Brackenfell Athletic Club 2023 00:06:26 36
32 Pinelands Athletic Club 2019 00:06:37 35
33 Ard Athletic Club 2015 00:06:08 34
34 In Touch Walk / Run 2017 00:06:10 34
35 Goodwood Harriers Running Club 2019 00:06:32 34
36 In Touch Walk / Run 2016 00:05:46 33
37 Cape Multi-Sport 2016 00:06:00 33
38 Brackenfell Athletic Club 2022 00:06:33 32
39 Goodwood Harriers Running Club 2024 00:07:08 32
40 Ravensmead Athletic Club 2015 00:07:11 32
41 Durbanville Athletic Club 2024 00:05:51 31
42 Tygerberg Athletic Club 2019 00:06:17 31
43 Tygerberg Athletic Club 2015 00:05:41 30
44 Cape Multi-Sport 2015 00:05:56 29
45 In Touch Walk / Run 2018 00:06:00 29
46 In Touch Walk / Run 2015 00:05:51 28
47 Edgemead Runners 2016 00:05:42 27
48 Ommiedraai Friends A.C 2015 00:06:18 27
49 Nedbank A.C 2017 00:04:38 26
50 Brimstone Itheko S.A.C 2016 00:05:23 26
51 Edgemead Runners 2019 00:05:57 25
52 Goodwood Harriers Running Club 2017 00:06:00 25
53 Tygerberg Athletic Club 2018 00:06:13 25
54 Ommiedraai Friends A.C 2017 00:06:25 25
55 Ommiedraai Friends A.C 2019 00:06:32 25
56 Ommiedraai Friends A.C 2018 00:06:55 25
57 Top Form Athletic Club 2015 00:07:31 25
58 Cape Multi-Sport 2017 00:05:57 24
59 Goodwood Harriers Running Club 2018 00:06:10 24
60 Pinelands Athletic Club 2017 00:06:14 24
61 Ravensmead Athletic Club 2019 00:06:45 24
62 Bellville Athletic Club (Road) 2018 00:07:08 24
63 Durbanville Athletic Club 2023 00:05:12 23
64 Total Sports VOB Running Club 2015 00:05:19 23
65 Cape Multi-Sport 2018 00:06:12 23
66 RCS Gugulethu A.C 2022 00:06:17 23
67 Retail Capital Langa Running Club 2019 00:06:18 23
68 Nedbank A.C 2016 00:04:37 22
69 Nedbank A.C 2019 00:05:06 22
70 Durbanville Athletic Club 2022 00:05:25 22
71 Midas Spartans A.C 2015 00:06:52 22
72 Sanlam 2024 00:07:21 22
73 Nedbank A.C 2015 00:04:39 21
74 Brimstone Itheko S.A.C 2018 00:06:21 21
75 21 Century Athletics Club 2024 00:05:53 20
76 Pinelands Athletic Club 2015 00:05:55 20
77 Sanlam 2022 00:06:27 20
78 Nedbank A.C 2018 00:04:49 19
79 Carbineers Western Province 2017 00:05:29 19
80 In Touch Walk / Run 2019 00:06:07 19
81 West Coast Athletic Club 2019 00:06:23 19
82 21 Century Athletics Club 2018 00:05:50 18
83 Brimstone Itheko S.A.C 2017 00:06:06 18
84 Pinelands Athletic Club 2023 00:06:25 18
85 Sanlam 2023 00:06:46 18
86 Total Sports VOB Running Club 2016 00:05:09 17
87 Tygerberg Athletic Club 2017 00:05:38 17
88 Bellville Athletic Club (Road) 2017 00:06:11 17
89 Hewat Athletic Club 2024 00:06:43 17
90 Ravensmead Athletic Club 2018 00:07:24 17
91 Tygerberg Athletic Club 2016 00:05:28 16
92 Kuils River Runners Club 2023 00:05:52 16
93 Bellville Athletic Club (Road) 2016 00:05:58 16
94 Team Vitality 2024 00:06:42 16
95 Run / Walk for Life 2018 00:06:47 16
96 Ommiedraai Friends A.C 2024 00:07:13 16
97 West Coast Athletic Club 2018 00:06:05 15
98 Mitchell’s Plain Titans 2018 00:06:11 15
99 Top Form Athletic Club 2016 00:06:17 15
100 Ommiedraai Friends A.C 2016 00:06:24 15
101 Carbineers Western Province 2016 00:04:51 14
102 Carbineers Western Province 2018 00:05:22 14
103 Brimstone Itheko S.A.C 2019 00:06:39 14
104 Parliament of RSA Athletic Club 2024 00:07:05 14
105 Brimstone Itheko S.A.C 2024 00:07:31 14
106 Nedbank A.C 2023 00:04:45 13
107 Celtic Harriers 2016 00:05:34 13
108 Total Sports VOB Running Club 2018 00:05:41 13
109 Total Sports VOB Running Club 2017 00:05:42 13
110 21 Century Athletics Club 2017 00:05:51 13
111 Pinelands Athletic Club 2016 00:06:00 13
112 Cape Multi-Sport 2019 00:06:05 13
113 Run / Walk for Life 2019 00:06:26 13
114 Nantes Athletic Club 2016 00:06:59 13
115 Bellville Athletic Club (Road) 2015 00:05:58 12
116 Bellville Athletic Club (Road) 2022 00:05:58 12
117 Total Sports VOB Running Club 2019 00:06:03 12
118 Top Form Athletic Club 2017 00:06:09 12
119 Run / Walk for Life 2015 00:06:36 12
120 KENFAC SAC 2015 00:05:58 11
121 Run / Walk for Life 2016 00:06:11 11
122 Midas Spartans A.C 2024 00:06:34 11
123 Team Vitality 2023 00:07:06 11
124 Metropolitan Athletic Club 2018 00:07:20 11
125 RCS Gugulethu A.C 2024 00:06:03 10
126 Edgemead Runners 2023 00:06:09 10
127 Mitchell’s Plain Titans 2019 00:06:16 10
128 Tygerberg Athletic Club 2023 00:06:22 10
129 Pinelands Athletic Club 2022 00:06:42 10
130 Tygerberg Athletic Club 2022 00:07:00 10
131 Ravensmead Athletic Club 2022 00:08:01 10
132 Ommiedraai Friends A.C 2023 00:08:30 10
133 Nedbank A.C 2024 00:04:48 9
134 Celtic Harriers 2015 00:04:54 9
135 SA Police Athletic Club 2017 00:05:09 9
136 Stellenbosch Athletic Club 2018 00:05:17 9
137 Helderberg Harriers 2016 00:05:35 9
138 Celtic Harriers 2019 00:05:38 9
139 Khayelitsha Athletic Club 2017 00:05:39 9
140 Goodwood Harriers Running Club 2016 00:06:04 9
141 Khayelitsha Athletic Club 2018 00:06:08 9
142 Parliament of RSA Athletic Club 2015 00:06:21 9
143 Brimstone Itheko S.A.C 2023 00:06:31 9
144 Top Form Athletic Club 2018 00:06:31 9
145 Bellville Athletic Club (Road) 2023 00:06:33 9
146 Carbineers Western Province 2019 00:06:33 9
147 SA Police Athletic Club 2018 00:06:49 9
148 Ravensmead Athletic Club 2023 00:07:21 9
149 Run / Walk for Life 2023 00:07:25 9
150 Nedbank A.C 2022 00:04:40 8
151 21 Century Athletics Club 2015 00:05:23 8
152 Metropolitan Athletic Club 2015 00:05:26 8
153 21 Century Athletics Club 2019 00:05:33 8
154 Easterns Kraaifontein A.C 2016 00:05:37 8
155 Metropolitan Athletic Club 2016 00:05:37 8
156 Atlantis Harriers A.C 2024 00:05:39 8
157 Khayelitsha Athletic Club 2016 00:05:47 8
158 Celtic Harriers 2018 00:05:54 8
159 Central Athletics Club 2016 00:06:05 8
160 Hewat Athletic Club 2017 00:06:06 8
161 Run / Walk for Life 2017 00:06:10 8
162 Ravensmead Athletic Club 2017 00:06:31 8
163 Hewat Athletic Club 2019 00:06:32 8
164 Top Form Athletic Club 2019 00:06:58 8
165 MSA Multisport 2016 00:06:58 8
166 Ravensmead Athletic Club 2016 00:07:05 8
167 Retail Capital Langa Running Club 2024 00:07:12 8
168 Goodwood Harriers Running Club 2022 00:07:22 8
169 Run / Walk for Life 2022 00:08:02 8
170 Helderberg Harriers 2024 00:04:39 7
171 Carbineers Western Province 2015 00:04:41 7
172 Farnese Athletic Club 2015 00:04:52 7
173 Mitchell’s Plain Titans 2017 00:05:31 7
174 KENFAC SAC 2019 00:05:44 7
175 SA Police Athletic Club 2019 00:05:47 7
176 Retail Capital Langa Running Club 2016 00:05:54 7
177 Strand Athletic Club 2018 00:05:56 7
178 Edgemead Runners 2022 00:05:59 7
179 Easterns Kraaifontein A.C 2019 00:06:04 7
180 Metropolitan Athletic Club 2017 00:06:23 7
181 KENFAC SAC 2018 00:06:25 7
182 Kuils River Runners Club 2019 00:07:10 7
183 Goodwood Harriers Running Club 2023 00:07:31 7
184 Midas Spartans A.C 2022 00:07:37 7
185 In Touch Walk / Run 2022 00:05:03 6
186 Khayelitsha Athletic Club 2019 00:05:10 6
187 Easterns Kraaifontein A.C 2015 00:05:11 6
188 West Coast Athletic Club 2024 00:05:23 6
189 Bellville Athletic Club (Road) 2024 00:05:40 6
190 Wild Runner Athletic Club 2019 00:05:43 6
191 Helderberg Harriers 2015 00:05:43 6
192 West Coast Athletic Club 2023 00:05:45 6
193 Nantes Athletic Club 2015 00:05:48 6
194 Helderberg Harriers 2018 00:05:49 6
195 Nantes Athletic Club 2018 00:05:53 6
196 West Coast Athletic Club 2015 00:05:55 6
197 Tygerberg Athletic Club 2024 00:06:11 6
198 Run / Walk for Life 2024 00:06:28 6
199 Metropolitan Athletic Club 2019 00:06:34 6
200 Carbineers Western Province 2024 00:06:39 6
201 Vodacom Striders W.P 2015 00:06:42 6
202 Central Athletics Club 2018 00:06:53 6
203 Hewat Athletic Club 2018 00:06:54 6
204 Nantes Athletic Club 2017 00:06:58 6
205 Ommiedraai Friends A.C 2022 00:07:24 6
206 Eerste River Athletic Club 2015 00:04:12 5
207 Lwandle Athletic Club 2023 00:04:45 5
208 Stellenbosch Athletic Club 2015 00:04:51 5
209 Correctional Services A.C 2017 00:04:55 5
210 West Coast Athletic Club 2017 00:05:13 5
211 Chillies Running Club 2023 00:05:23 5
212 Eerste River Athletic Club 2016 00:05:26 5
213 SA Police Athletic Club 2016 00:05:26 5
214 Cape Multi-Sport 2022 00:05:40 5
215 SANDF (WP) Athletics Club 2024 00:05:48 5
216 Asics Athletic Club 2018 00:05:51 5
217 Atlantic Athletic Club 2016 00:05:55 5
218 Strand Athletic Club 2015 00:05:56 5
219 Adventist Athletics Club 2019 00:05:58 5
220 Mitchell’s Plain Titans 2023 00:05:59 5
221 Helderberg Harriers 2017 00:06:03 5
222 Easterns Kraaifontein A.C 2018 00:06:11 5
223 Atlantic Athletic Club 2018 00:06:12 5
224 Metropolitan Athletic Club 2024 00:06:17 5
225 Vodacom Striders W.P 2018 00:06:17 5
226 Walmers Athletics Club 2017 00:06:24 5
227 Central Athletics Club 2015 00:06:32 5
228 In Touch Walk / Run 2023 00:06:41 5
229 KENFAC SAC 2017 00:06:48 5
230 Bellville Athletic Club (Road) 2019 00:07:21 5
231 Nantes Athletic Club 2019 00:07:55 5
232 Farnese Athletic Club 2024 00:08:07 5
233 Easterns Kraaifontein A.C 2022 00:03:45 4
234 Atlantic Athletic Club 2024 00:03:51 4
235 Elsies River Athletic Club 2022 00:04:06 4
236 Easterns Kraaifontein A.C 2023 00:04:35 4
237 Easterns Kraaifontein A.C 2017 00:04:44 4
238 Wild Runner Athletic Club 2015 00:04:55 4
239 Retail Capital Langa Running Club 2022 00:04:59 4
240 Retail Capital Langa Running Club 2023 00:05:03 4
241 Stellenbosch Athletic Club 2024 00:05:10 4
242 Celtic Harriers 2017 00:05:26 4
243 Atlantic Athletic Club 2019 00:05:33 4
244 SA Police Athletic Club 2015 00:05:39 4
245 Spartan Harriers 2017 00:05:44 4
246 21 Century Athletics Club 2016 00:05:46 4
247 Kuils River Runners Club 2022 00:05:56 4
248 Strand Athletic Club 2019 00:05:57 4
249 Spartan Harriers 2015 00:06:10 4
250 Retail Capital Langa Running Club 2018 00:06:11 4
251 Easterns Kraaifontein A.C 2024 00:06:19 4
252 Old Mutual Athletic Club 2017 00:06:19 4
253 Spartan Harriers 2016 00:06:19 4
254 Cape Multi-Sport 2024 00:06:21 4
255 RCS Gugulethu A.C 2023 00:06:26 4
256 Midas Spartans A.C 2016 00:06:28 4
257 Eerste River Athletic Club 2022 00:06:31 4
258 Khayelitsha Athletic Club 2022 00:06:35 4
259 21 Century Athletics Club 2023 00:06:39 4
260 Vodacom Striders W.P 2016 00:06:40 4
261 MSA Multisport 2015 00:06:48 4
262 Celtic Harriers 2023 00:06:55 4
263 Strand Athletic Club 2023 00:06:59 4
264 Central Athletics Club 2017 00:07:16 4
265 Ard Athletic Club 2019 00:07:24 4
266 West Coast Athletic Club 2016 00:07:48 4
267 Parliament of RSA Athletic Club 2016 00:08:16 4
268 Boxer Athletics Club 2019 00:03:56 3
269 Herbalife Sports Club 2023 00:04:37 3
270 Chillies Running Club 2022 00:04:38 3
271 ATC Running Club 2017 00:04:39 3
272 Eerste River Athletic Club 2019 00:04:49 3
273 Wild Runner Athletic Club 2024 00:04:57 3
274 Celtic Harriers 2024 00:04:58 3
275 Carbineers Western Province 2022 00:05:28 3
276 Stellenbosch Athletic Club 2017 00:05:32 3
277 Helderberg Harriers 2019 00:05:34 3
278 Stellenbosch Athletic Club 2022 00:05:34 3
279 Helderberg Harriers 2023 00:05:36 3
280 Correctional Services A.C 2019 00:05:37 3
281 Kuils River Runners Club 2018 00:05:40 3
282 Acsa Running Club Wp 2019 00:05:41 3
283 Spartan Harriers 2018 00:05:53 3
284 21 Century Athletics Club 2022 00:05:54 3
285 Retail Capital Langa Running Club 2017 00:06:04 3
286 Ard Athletic Club 2016 00:06:17 3
287 Vodacom Striders W.P 2019 00:06:18 3
288 Adventist Athletics Club 2016 00:06:24 3
289 West Coast Athletic Club 2022 00:06:30 3
290 KENFAC SAC 2016 00:06:34 3
291 Ard Athletic Club 2017 00:06:37 3
292 Old Mutual Athletic Club 2016 00:06:39 3
293 Chillies Running Club 2024 00:06:46 3
294 Acsa Running Club Wp 2016 00:07:00 3
295 In Touch Walk / Run 2024 00:07:06 3
296 Acsa Running Club Wp 2018 00:07:12 3
297 Born 2 Run Athletic Club 2019 00:07:17 3
298 Parliament of RSA Athletic Club 2017 00:07:27 3
299 Ravensmead Athletic Club 2024 00:07:29 3
300 University of Western Cape AC 2024 00:03:29 2
301 Boxer Athletics Club 2024 00:03:38 2
302 University of Western Cape AC 2023 00:03:41 2
303 Wild Runner Athletic Club 2016 00:04:04 2
304 University of Western Cape AC 2015 00:04:06 2
305 Boxer Athletics Club 2018 00:04:08 2
306 MSA Multisport 2019 00:04:15 2
307 Stellenbosch Athletic Club 2023 00:04:15 2
308 Kuils River Runners Club 2017 00:04:29 2
309 Herbalife Sports Club 2018 00:04:31 2
310 Spartan Harriers 2024 00:04:38 2
311 Acsa Running Club Wp 2015 00:04:45 2
312 Metropolitan Athletic Club 2023 00:04:45 2
313 Wellington Athletic Club 2015 00:04:54 2
314 Wild Runner Athletic Club 2023 00:04:57 2
315 Fat Cats Athletic CLub 2024 00:04:57 2
316 Stellenbosch Athletic Club 2016 00:04:59 2
317 Herbalife Sports Club 2022 00:05:00 2
318 ATC Running Club 2016 00:05:12 2
319 Walmers Athletics Club 2016 00:05:12 2
320 ATC Running Club 2023 00:05:14 2
321 Fat Cats Athletic CLub 2019 00:05:15 2
322 Wild Runner Athletic Club 2018 00:05:18 2
323 Atlantic Athletic Club 2023 00:05:19 2
324 Parliament of RSA Athletic Club 2019 00:05:23 2
325 Waterfall City Athletic Club 2023 00:05:26 2
326 Atlantic Athletic Club 2015 00:05:27 2
327 Strand Athletic Club 2017 00:05:33 2
328 Capitec Athletic Club 2018 00:05:33 2
329 Carbineers Western Province 2023 00:05:36 2
330 Brimstone Itheko S.A.C 2022 00:05:37 2
331 Midas Spartans A.C 2019 00:05:40 2
332 Mitchell’s Plain Titans 2015 00:05:40 2
333 Correctional Services A.C 2015 00:05:40 2
334 Khayelitsha Athletic Club 2023 00:05:50 2
335 Paarl Athletics Club 2018 00:06:00 2
336 Chaeli Sports and Recreation Club 2018 00:06:09 2
337 Parliament of RSA Athletic Club 2018 00:06:15 2
338 Asics Athletic Club 2022 00:06:17 2
339 Paarl Athletics Club 2015 00:06:21 2
340 Walmers Athletics Club 2018 00:06:25 2
341 Parliament of RSA Athletic Club 2022 00:06:25 2
342 MSA Multisport 2018 00:06:27 2
343 Asics Athletic Club 2024 00:06:29 2
344 Old Mutual Athletic Club 2018 00:06:37 2
345 DRDLR Athletic Club 2019 00:06:37 2
346 Paarl Athletics Club 2016 00:06:38 2
347 Stragglers Athletic Club 2019 00:06:48 2
348 DRDLR Athletic Club 2015 00:06:56 2
349 Acsa Running Club Wp 2017 00:07:01 2
350 Ard Athletic Club 2018 00:07:05 2
351 Viking 2023 00:07:08 2
352 Celtic Harriers 2022 00:07:20 2
353 Fat Cats Athletic CLub 2022 00:07:28 2
354 DRDLR Athletic Club 2024 00:07:33 2
355 ABSA 2022 00:07:58 2
356 Team Vitality 2019 00:08:01 2
357 Spartan Harriers 2019 00:08:01 2
358 Stellenbosch Athletic Club 2019 00:08:03 2
359 Midas Spartans A.C 2023 00:08:05 2
360 Spartan Harriers 2022 00:08:43 2
361 Spartan Harriers 2023 00:09:54 2
362 Boxer Athletics Club 2022 00:03:11 1
363 Khayelitsha Athletic Club 2015 00:03:17 1
364 Central Athletics Club 2019 00:03:25 1
365 Bottelary Athletics Club 2019 00:03:26 1
366 Wild Runner Athletic Club 2017 00:03:32 1
367 Murray and Roberts Running Club 2022 00:03:34 1
368 Boxer Athletics Club 2015 00:03:37 1
369 Harfield Harriers 2018 00:03:41 1
370 Eerste River Athletic Club 2018 00:03:50 1
371 Casuarina 2024 00:03:51 1
372 32Gi 2023 00:03:57 1
373 Murray and Roberts Running Club 2019 00:04:00 1
374 Boxer Athletics Club 2023 00:04:08 1
375 Eerste River Athletic Club 2023 00:04:12 1
376 University of Cape Town A.C 2018 00:04:16 1
377 Cheetah's Athletic Club 2023 00:04:17 1
378 Stragglers Athletic Club 2023 00:04:26 1
379 Stragglers Athletic Club 2024 00:04:28 1
380 Elsies River Athletic Club 2018 00:04:29 1
381 Atlantis Harriers A.C 2019 00:04:34 1
382 Elsies River Athletic Club 2023 00:04:37 1
383 Old Mutual Athletic Club 2015 00:04:42 1
384 Stragglers Athletic Club 2022 00:04:43 1
385 Strand Athletic Club 2016 00:04:45 1
386 University of Western Cape AC 2016 00:04:53 1
387 Herbalife Sports Club 2019 00:04:56 1
388 Elsies River Athletic Club 2016 00:04:57 1
389 Adventist Athletics Club 2015 00:04:59 1
390 Paarl Athletics Club 2019 00:05:00 1
391 Bella's Athletics Club 2023 00:05:02 1
392 Atlantic Athletic Club 2017 00:05:03 1
393 32Gi 2018 00:05:07 1
394 Bishops Running Club 2017 00:05:09 1
395 Atlantis Harriers A.C 2018 00:05:09 1
396 Atlantis Harriers A.C 2023 00:05:09 1
397 Correctional Services A.C 2016 00:05:10 1
398 University of Cape Town A.C 2019 00:05:11 1
399 Lwandle Athletic Club 2024 00:05:12 1
400 Viking 2024 00:05:14 1
401 Elsies River Athletic Club 2017 00:05:16 1
402 ATC Running Club 2024 00:05:16 1
403 Helderberg Harriers 2022 00:05:17 1
404 Atlantis Harriers A.C 2016 00:05:17 1
405 Stragglers Athletic Club 2018 00:05:18 1
406 Worcester Athletics Club 2024 00:05:18 1
407 Capricorn Athletic Club 2023 00:05:19 1
408 Born 2 Run Athletic Club 2022 00:05:22 1
409 Phoenix Athletics Club 2022 00:05:26 1
410 Total Sports VOB Running Club 2022 00:05:27 1
411 Team Vitality 2017 00:05:29 1
412 Fish Hoek A. C 2017 00:05:31 1
413 ATC Running Club 2018 00:05:33 1
414 Capitec Athletic Club 2019 00:05:36 1
415 University of Western Cape AC 2017 00:05:41 1
416 Adventist Athletics Club 2018 00:05:41 1
417 Paarl Athletics Club 2017 00:05:43 1
418 University of Western Cape AC 2018 00:05:44 1
419 Arcelor Mittal 2018 00:05:44 1
420 SA Police Athletic Club 2022 00:05:51 1
421 Fish Hoek A. C 2018 00:05:52 1
422 Fish Hoek A. C 2019 00:05:55 1
423 32Gi 2017 00:05:58 1
424 Parliament of RSA Athletic Club 2023 00:05:59 1
425 Team Vitality 2022 00:06:07 1
426 Southern Striders A.C 2015 00:06:10 1
427 Fish Hoek A. C 2023 00:06:17 1
428 Fish Hoek A. C 2022 00:06:19 1
429 Top Form Athletic Club 2024 00:06:20 1
430 Cape Multi-Sport 2023 00:06:21 1
431 Fish Hoek A. C 2024 00:06:21 1
432 Total Sports VOB Running Club 2024 00:06:28 1
433 Ard Athletic Club 2024 00:06:29 1
434 University of Cape Town A.C 2016 00:06:32 1
435 Paarl Athletics Club 2024 00:06:33 1
436 Southern Striders A.C 2016 00:06:34 1
437 Bishops Running Club 2016 00:06:34 1
438 ABSA 2024 00:06:34 1
439 Melkbos Athletic Club 2019 00:06:39 1
440 Melkbos Athletic Club 2024 00:06:44 1
441 Farnese Athletic Club 2023 00:06:46 1
442 HollywoodBets 2022 00:06:50 1
443 Asics Athletic Club 2023 00:06:53 1
444 Benoni Northerns Athletic Club 2023 00:06:53 1
445 Chaeli Sports and Recreation Club 2019 00:07:02 1
446 Velocity Athletic Club 2019 00:07:03 1
447 Correctional Services A.C 2023 00:07:04 1
448 BOKAAP Athletics 2019 00:07:12 1
449 Old Mutual Athletic Club 2019 00:07:20 1
450 Mitchell’s Plain Titans 2016 00:07:37 1
451 SA Police Athletic Club 2024 00:07:38 1
452 ABSA 2019 00:07:40 1
453 Midas Spartans A.C 2017 00:07:44 1
454 Farnese Athletic Club 2022 00:07:53 1
455 BOKAAP Athletics 2023 00:08:01 1
456 Top Form Athletic Club 2023 00:08:07 1
457 Stragglers Athletic Club 2017 00:08:08 1
458 Farnese Athletic Club 2017 00:08:21 1
459 32Gi 2019 00:08:32 1
460 Nantes Athletic Club 2022 00:08:45 1
461 Stragglers Athletic Club 2015 00:08:51 1
462 Central Athletics Club 2023 00:08:53 1
463 Walmers Athletics Club 2019 00:09:02 1
464 Central Athletics Club 2024 00:09:22 1
465 University of Cape Town A.C 2015 00:09:32 1
FAQ (10 km)

BAKgat 10 km is ranked number 166 with 1140 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2023 Absa Run Your City Cape Town 10K 9145
2 2022 Absa Run Your City Cape Town 10K 7249
3 2016 Outsurance Gun Run 6780
4 2015 Outsurance Gun Run 6342
5 2024 SPAR Women's Challenge Cape Town 6325
  Our information is based on the information we have collected in our database

The most active age group is Open
(19 - 39 years) with total participants 2624.

Stats  
Our information is based on the following statictics
Year Female Male
2015 200 186
2016 215 242
2017 192 226
2018 251 261
2019 175 201
2022 50 50
2023 57 77
2024 117 124

The most active club is Brackenfell Athletic Club with 566 participants across 8 races over 8 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2015 Brackenfell Athletic Club 1 65
2016 Brackenfell Athletic Club 1 85
2017 Brackenfell Athletic Club 1 82
2018 Brackenfell Athletic Club 1 113
2019 Brackenfell Athletic Club 1 106
2022 Brackenfell Athletic Club 1 32
2023 Brackenfell Athletic Club 1 36
2024 Brackenfell Athletic Club 1 47

BAKgat 10 km is ranked number 128 with finish time of 00:30:38 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male
2015 06:36 min/km - min/km 05:28 min/km - min/km
2016 06:35 min/km - min/km 05:25 min/km - min/km
2017 06:35 min/km - min/km 05:29 min/km - min/km
2018 06:45 min/km - min/km 05:44 min/km - min/km
2019 06:56 min/km - min/km 05:37 min/km - min/km
2022 07:00 min/km - min/km 05:43 min/km - min/km
2023 07:06 min/km - min/km 05:46 min/km - min/km
2024 07:10 min/km - min/km 05:51 min/km - min/km

BAKgat 10 km has had a total of 2860 female participants. out of 6404

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2015 BAKgat 10 km 436 44 %
2016 BAKgat 10 km 395 42 %
2017 BAKgat 10 km 407 44 %
2018 BAKgat 10 km 520 45 %
2019 BAKgat 10 km 417 45 %

  Our information is based on the information we have collected in out database
Bakgat 10km

Bellville Athletic Club (Road)

287 members

Organiser
Bellville Athletic Club (Road)
Contact No
0219481801
Email
chairmanbak@gmail.com
Website
n/a
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