Elsies River 10km

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Elsies River 10km !

Event Date

03 August 2024

Race Distance(s)

1

10 km

Prize Money

R

Elsies River 10km
Distance Date Start Time Cut Off Time
10 km 03 August 2024 07:00:00 17:00:00
Entry Fee
Distance Entry Type Age Group Amount Amount(including license) Notes
10 km Standard R110.00 R170.00
10 km Age Category 70+ R.00 R60.00
10 km Age Category Junior R60.00 R100.00
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
10 km Results
Year Female Male Total
2008 80 202 282
2010 163 270 433
2011 119 215 334
2013 224 311 535
2015 213 299 512
2016 231 332 563
2017 472 641 1113
2018 521 667 1188
2019 403 491 894
2023 242 329 571
2024 303 449 752
2025 211 347 558
Total 3182 4553 7735
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male
2008 06:26 mins/km 05:14 mins/km
2010 06:34 mins/km 05:17 mins/km
2011 06:29 mins/km 05:23 mins/km
2013 06:43 mins/km 05:29 mins/km
2015 06:29 mins/km 05:21 mins/km
2016 06:44 mins/km 05:32 mins/km
2017 06:47 mins/km 05:41 mins/km
2018 07:14 mins/km 05:52 mins/km
2019 07:08 mins/km 05:51 mins/km
2023 07:17 mins/km 05:52 mins/km
2024 07:04 mins/km 05:48 mins/km
2025 07:01 mins/km 05:40 mins/km
Top 3 Runners by Gender

Gold

Ashleigh Simonis

Club:Carbineers Wp

Race:Elsies River 10km

Distance:10 km

Time:00:35:53

Pace: 03:35 (min/km)

Silver

Anel Terblanche

Club:Fnb Multisport

Race:Elsies River 10km

Distance:10 km

Time:00:35:53

Pace: 03:35 (min/km)

Bronze

Fortunate Chidzivo

Club:Nedbank Wp

Race:Elsies River 10km

Distance:10 km

Time:00:36:45

Pace: 03:41 (min/km)

Gold

Rowhaldo Ratz

Club:Uwc

Race:Elsies River 10km

Distance:10 km

Time:00:29:30

Pace: 02:57 (min/km)

Silver

Nkosinathi Madyo

Club:Mr Price Wp

Race:Elsies River 10km

Distance:10 km

Time:00:30:10

Pace: 03:01 (min/km)

Bronze

Andre Afrika

Club:Eersterivier

Race:Elsies River 10km

Distance:10 km

Time:00:30:39

Pace: 03:04 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 98 219 317
Open 1079 1474 2553
40+ 942 1200 2142
50+ 686 1040 1726
60+ 315 495 810
70+ 62 125 187
Total 3182 4553 7735

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Ard Athletic Club 2017 00:06:26 92
2 Ard Athletic Club 2023 00:06:43 89
3 Brimstone Itheko S.A.C 2018 00:06:28 85
4 Ard Athletic Club 2015 00:06:14 78
5 Ard Athletic Club 2018 00:06:37 71
6 Ard Athletic Club 2019 00:06:15 69
7 Ard Athletic Club 2016 00:06:29 68
8 Edgemead Runners 2024 00:06:11 67
9 Brimstone Itheko S.A.C 2017 00:06:20 67
10 Pinelands Athletic Club 2025 00:06:21 65
11 Ard Athletic Club 2025 00:06:38 65
12 Pinelands Athletic Club 2024 00:06:30 61
13 Brimstone Itheko S.A.C 2013 00:06:48 61
14 Ard Athletic Club 2024 00:06:53 61
15 Ommiedraai Friends A.C 2013 00:06:51 58
16 Edgemead Runners 2018 00:06:23 56
17 Kuils River Runners Club 2024 00:06:25 56
18 Brimstone Itheko S.A.C 2019 00:06:25 55
19 Edgemead Runners 2017 00:05:56 54
20 Pinelands Athletic Club 2018 00:06:29 54
21 Mitchell’s Plain Titans 2024 00:06:13 52
22 Pinelands Athletic Club 2017 00:06:14 52
23 Ommiedraai Friends A.C 2018 00:06:39 51
24 Goodwood Harriers Running Club 2024 00:07:02 51
25 Nantes Athletic Club 2018 00:07:13 51
26 Pinelands Athletic Club 2019 00:06:25 50
27 Top Form Athletic Club 2017 00:06:17 45
28 Ommiedraai Friends A.C 2019 00:06:50 45
29 Top Form Athletic Club 2018 00:06:25 43
30 Hewat Athletic Club 2019 00:06:46 43
31 RCS Gugulethu A.C 2018 00:06:19 41
32 Edgemead Runners 2013 00:05:17 39
33 Ard Athletic Club 2013 00:06:48 39
34 Mitchell’s Plain Titans 2023 00:06:00 38
35 Edgemead Runners 2023 00:05:39 37
36 Brimstone Itheko S.A.C 2010 00:07:36 37
37 RCS Gugulethu A.C 2017 00:05:57 36
38 Brimstone Itheko S.A.C 2016 00:06:05 36
39 Farnese Athletic Club 2023 00:07:17 36
40 Edgemead Runners 2016 00:05:39 35
41 Top Form Athletic Club 2019 00:06:00 35
42 Brimstone Itheko S.A.C 2015 00:06:06 35
43 Kuils River Runners Club 2023 00:06:20 35
44 Goodwood Harriers Running Club 2018 00:06:39 35
45 Brackenfell Athletic Club 2017 00:06:07 34
46 Ommiedraai Friends A.C 2017 00:06:38 34
47 Sanlam 2018 00:06:19 33
48 Mitchell’s Plain Titans 2018 00:06:48 33
49 Nantes Athletic Club 2019 00:07:10 33
50 Farnese Athletic Club 2019 00:07:26 33
51 West Coast Athletic Club 2017 00:05:12 32
52 Edgemead Runners 2025 00:05:35 32
53 Ommiedraai Friends A.C 2024 00:06:38 32
54 Farnese Athletic Club 2018 00:07:17 31
55 Pinelands Athletic Club 2010 00:05:18 30
56 RCS Gugulethu A.C 2013 00:05:28 30
57 RCS Gugulethu A.C 2024 00:05:50 30
58 Edgemead Runners 2019 00:06:03 30
59 Brimstone Itheko S.A.C 2025 00:06:16 29
60 KENFAC SAC 2017 00:06:26 29
61 Sanlam 2017 00:05:45 28
62 In Touch Walk / Run 2017 00:05:51 28
63 Parliament of RSA Athletic Club 2019 00:06:36 28
64 Nantes Athletic Club 2017 00:06:52 28
65 Goodwood Harriers Running Club 2023 00:07:12 28
66 In Touch Walk / Run 2018 00:06:16 27
67 Hewat Athletic Club 2024 00:06:50 27
68 Spartan Harriers 2019 00:06:58 27
69 Edgemead Runners 2011 00:05:26 26
70 Ommiedraai Friends A.C 2016 00:06:04 26
71 Goodwood Harriers Running Club 2019 00:06:58 26
72 Ommiedraai Friends A.C 2025 00:06:59 26
73 RCS Gugulethu A.C 2025 00:05:22 25
74 Celtic Harriers 2010 00:05:32 25
75 RCS Gugulethu A.C 2016 00:05:32 25
76 Tygerberg Athletic Club 2010 00:05:38 25
77 Brackenfell Athletic Club 2011 00:05:44 25
78 Brimstone Itheko S.A.C 2024 00:06:09 25
79 Hewat Athletic Club 2018 00:06:58 25
80 Edgemead Runners 2010 00:06:06 24
81 Farnese Athletic Club 2017 00:07:15 24
82 RCS Gugulethu A.C 2010 00:05:03 23
83 Edgemead Runners 2015 00:05:13 23
84 Goodwood Harriers Running Club 2017 00:05:45 23
85 RCS Gugulethu A.C 2019 00:05:59 23
86 Sanlam 2013 00:06:28 23
87 Farnese Athletic Club 2024 00:06:32 23
88 Midas Spartans A.C 2019 00:07:23 23
89 Top Form Athletic Club 2013 00:06:25 22
90 Midas Spartans A.C 2023 00:06:26 22
91 MSA Multisport 2018 00:06:52 22
92 Brackenfell Athletic Club 2018 00:05:55 21
93 Sanlam 2010 00:05:59 21
94 Top Form Athletic Club 2010 00:06:10 21
95 Walmers Athletics Club 2018 00:06:25 21
96 Brimstone Itheko S.A.C 2011 00:06:50 21
97 Ommiedraai Friends A.C 2023 00:07:04 21
98 Top Form Athletic Club 2008 00:05:37 20
99 Tygerberg Athletic Club 2013 00:05:39 20
100 Carbineers Western Province 2017 00:05:41 20
101 In Touch Walk / Run 2016 00:05:42 20
102 In Touch Walk / Run 2015 00:05:47 20
103 Carbineers Western Province 2018 00:05:49 20
104 Nantes Athletic Club 2016 00:06:38 20
105 Brackenfell Athletic Club 2010 00:05:26 19
106 Tygerberg Athletic Club 2011 00:05:30 19
107 Top Form Athletic Club 2016 00:06:18 19
108 KENFAC SAC 2018 00:06:25 19
109 Hewat Athletic Club 2023 00:06:28 19
110 Midas Spartans A.C 2017 00:08:02 19
111 Total Sports VOB Running Club 2013 00:05:02 18
112 Durbanville Athletic Club 2017 00:05:03 18
113 Brackenfell Athletic Club 2008 00:05:31 18
114 Tygerberg Athletic Club 2008 00:05:40 18
115 Ommiedraai Friends A.C 2015 00:05:50 18
116 In Touch Walk / Run 2013 00:05:50 18
117 Brimstone Itheko S.A.C 2023 00:06:04 18
118 Retail Capital Langa Running Club 2019 00:06:51 18
119 Pinelands Athletic Club 2023 00:07:01 18
120 Nedbank A.C 2019 00:04:45 17
121 West Coast Athletic Club 2018 00:05:06 17
122 Brackenfell Athletic Club 2016 00:05:57 17
123 Goodwood Harriers Running Club 2025 00:07:18 17
124 Ravensmead Athletic Club 2018 00:07:30 17
125 RCS Gugulethu A.C 2011 00:04:49 16
126 Durbanville Athletic Club 2013 00:04:58 16
127 Easterns Kraaifontein A.C 2017 00:05:22 16
128 Edgemead Runners 2008 00:06:01 16
129 KENFAC SAC 2019 00:06:42 16
130 In Touch Walk / Run 2023 00:07:17 16
131 Nedbank A.C 2017 00:04:41 15
132 Total Sports VOB Running Club 2015 00:04:53 15
133 Nedbank A.C 2018 00:05:01 15
134 Metropolitan Athletic Club 2010 00:05:04 15
135 Durbanville Athletic Club 2025 00:05:36 15
136 Ravensmead Athletic Club 2019 00:06:10 15
137 Brackenfell Athletic Club 2019 00:06:22 15
138 Nantes Athletic Club 2015 00:06:30 15
139 Hewat Athletic Club 2017 00:06:44 15
140 Walmers Athletics Club 2017 00:06:44 15
141 Central Athletics Club 2017 00:06:48 15
142 Midas Spartans A.C 2018 00:07:10 15
143 RCS Gugulethu A.C 2008 00:05:14 14
144 Brackenfell Athletic Club 2015 00:05:21 14
145 RCS Gugulethu A.C 2015 00:05:27 14
146 Khayelitsha Athletic Club 2017 00:05:42 14
147 Celtic Harriers 2008 00:05:47 14
148 Mitchell’s Plain Titans 2019 00:05:54 14
149 Celtic Harriers 2017 00:05:57 14
150 Sanlam 2008 00:06:03 14
151 Bellville Athletic Club (Road) 2019 00:06:19 14
152 Atlantis Harriers A.C 2024 00:06:23 14
153 Ravensmead Athletic Club 2017 00:06:23 14
154 Parliament of RSA Athletic Club 2024 00:06:44 14
155 Brackenfell Athletic Club 2025 00:06:45 14
156 Ravensmead Athletic Club 2023 00:07:51 14
157 Nedbank A.C 2008 00:04:54 13
158 Tygerberg Athletic Club 2015 00:05:48 13
159 Retail Capital Langa Running Club 2017 00:06:03 13
160 Tygerberg Athletic Club 2019 00:06:11 13
161 Brackenfell Athletic Club 2024 00:06:19 13
162 Pinelands Athletic Club 2015 00:06:22 13
163 Spartan Harriers 2017 00:06:24 13
164 Team Vitality 2024 00:06:35 13
165 Spartan Harriers 2023 00:07:12 13
166 Total Sports VOB Running Club 2011 00:05:03 12
167 Carbineers Western Province 2016 00:05:21 12
168 Tygerberg Athletic Club 2017 00:05:50 12
169 Parliament of RSA Athletic Club 2018 00:05:52 12
170 Sanlam 2016 00:05:56 12
171 Carbineers Western Province 2019 00:06:11 12
172 Stragglers Athletic Club 2019 00:06:39 12
173 Midas Spartans A.C 2015 00:06:41 12
174 Tygerberg Athletic Club 2018 00:06:44 12
175 Central Athletics Club 2016 00:06:48 12
176 MSA Multisport 2019 00:07:45 12
177 Durbanville Athletic Club 2015 00:05:04 11
178 Total Sports VOB Running Club 2019 00:05:33 11
179 Sanlam 2011 00:05:33 11
180 West Coast Athletic Club 2019 00:05:49 11
181 Brackenfell Athletic Club 2013 00:05:51 11
182 Total Sports VOB Running Club 2017 00:05:56 11
183 Brackenfell Athletic Club 2023 00:06:12 11
184 In Touch Walk / Run 2019 00:06:39 11
185 Farnese Athletic Club 2016 00:06:42 11
186 Sanlam 2019 00:06:47 11
187 Ravensmead Athletic Club 2013 00:06:59 11
188 Stragglers Athletic Club 2017 00:07:02 11
189 MSA Multisport 2017 00:07:14 11
190 Spartan Harriers 2018 00:07:16 11
191 Hewat Athletic Club 2025 00:07:19 11
192 Nedbank A.C 2010 00:04:54 10
193 Eerste River Athletic Club 2018 00:04:57 10
194 Nedbank A.C 2013 00:05:07 10
195 Bellville Athletic Club (Road) 2025 00:05:12 10
196 Nedbank A.C 2015 00:05:15 10
197 Durbanville Athletic Club 2018 00:05:26 10
198 Run / Walk for Life 2018 00:05:45 10
199 Sanlam 2015 00:06:06 10
200 Stragglers Athletic Club 2018 00:06:39 10
201 Midas Spartans A.C 2024 00:07:07 10
202 Sanlam 2023 00:07:25 10
203 Ravensmead Athletic Club 2025 00:07:40 10
204 Ravensmead Athletic Club 2015 00:05:04 9
205 Celtic Harriers 2018 00:05:19 9
206 Top Form Athletic Club 2011 00:05:21 9
207 Metropolitan Athletic Club 2015 00:05:23 9
208 Total Sports VOB Running Club 2010 00:05:37 9
209 Celtic Harriers 2013 00:05:40 9
210 Celtic Harriers 2024 00:05:47 9
211 Bellville Athletic Club (Road) 2018 00:05:53 9
212 RCS Gugulethu A.C 2023 00:06:02 9
213 Kuils River Runners Club 2025 00:06:02 9
214 Mitchell’s Plain Titans 2025 00:06:08 9
215 Retail Capital Langa Running Club 2018 00:06:09 9
216 Mitchell’s Plain Titans 2016 00:06:30 9
217 Run / Walk for Life 2010 00:06:32 9
218 Bellville Athletic Club (Road) 2010 00:06:33 9
219 Total Sports VOB Running Club 2018 00:06:33 9
220 Spartan Harriers 2016 00:06:47 9
221 Midas Spartans A.C 2016 00:06:55 9
222 21 Century Athletics Club 2024 00:07:01 9
223 Ravensmead Athletic Club 2024 00:07:30 9
224 Adidas Athletic Club 2008 00:03:39 8
225 Atlantic Athletic Club 2025 00:04:04 8
226 Velocity Athletic Club 2017 00:04:22 8
227 Total Sports VOB Running Club 2016 00:05:07 8
228 Durbanville Athletic Club 2016 00:05:15 8
229 Central Athletics Club 2015 00:05:23 8
230 Durbanville Athletic Club 2010 00:05:31 8
231 Total Sports VOB Running Club 2008 00:05:38 8
232 Easterns Kraaifontein A.C 2025 00:05:46 8
233 Celtic Harriers 2025 00:05:49 8
234 Carbineers Western Province 2023 00:05:56 8
235 Central Athletics Club 2018 00:06:00 8
236 Pinelands Athletic Club 2016 00:06:02 8
237 Tygerberg Athletic Club 2016 00:06:05 8
238 Bellville Athletic Club (Road) 2024 00:06:20 8
239 Eerste River Athletic Club 2025 00:06:24 8
240 Team Vitality 2025 00:06:27 8
241 Fish Hoek A. C 2025 00:06:31 8
242 Khayelitsha Athletic Club 2018 00:06:35 8
243 Tygerberg Athletic Club 2025 00:06:44 8
244 Old Mutual Athletic Club 2017 00:06:53 8
245 Helderberg Harriers 2017 00:07:03 8
246 Strand Athletic Club 2008 00:04:25 7
247 Nedbank A.C 2023 00:04:29 7
248 University of Western Cape AC 2013 00:05:03 7
249 Nedbank A.C 2016 00:05:19 7
250 Bellville Athletic Club (Road) 2017 00:05:25 7
251 Metropolitan Athletic Club 2017 00:05:43 7
252 Top Form Athletic Club 2015 00:05:43 7
253 Pinelands Athletic Club 2008 00:05:44 7
254 Cape Multi-Sport 2016 00:05:51 7
255 21 Century Athletics Club 2017 00:05:54 7
256 Celtic Harriers 2011 00:05:55 7
257 Durbanville Athletic Club 2024 00:05:57 7
258 Mitchell’s Plain Titans 2008 00:05:58 7
259 SA Police Athletic Club 2018 00:06:08 7
260 Run / Walk for Life 2008 00:06:11 7
261 Tygerberg Athletic Club 2024 00:06:20 7
262 Walmers Athletics Club 2025 00:06:21 7
263 Easterns Kraaifontein A.C 2024 00:06:22 7
264 Mitchell’s Plain Titans 2011 00:06:22 7
265 Metropolitan Athletic Club 2008 00:06:26 7
266 Metropolitan Athletic Club 2011 00:06:56 7
267 Old Mutual Athletic Club 2018 00:07:04 7
268 Tygerberg Athletic Club 2023 00:08:32 7
269 Boxer Athletics Club 2023 00:04:01 6
270 Nedbank A.C 2024 00:04:41 6
271 Carbineers Western Province 2025 00:05:18 6
272 Bellville Athletic Club (Road) 2013 00:05:26 6
273 Ravensmead Athletic Club 2008 00:05:40 6
274 Durbanville Athletic Club 2023 00:05:44 6
275 Durbanville Athletic Club 2011 00:05:45 6
276 Spartan Harriers 2015 00:05:58 6
277 SA Police Athletic Club 2017 00:06:05 6
278 Acsa Running Club Wp 2016 00:06:06 6
279 21 Century Athletics Club 2025 00:06:06 6
280 Celtic Harriers 2023 00:06:13 6
281 Helderberg Harriers 2015 00:06:19 6
282 Cape Multi-Sport 2017 00:06:25 6
283 21 Century Athletics Club 2018 00:06:38 6
284 Elsies River Athletic Club 2025 00:06:48 6
285 MSA Multisport 2015 00:06:52 6
286 Top Form Athletic Club 2024 00:06:54 6
287 Bellville Athletic Club (Road) 2023 00:07:00 6
288 Run / Walk for Life 2017 00:07:02 6
289 Ard Athletic Club 2010 00:07:04 6
290 DRDLR Athletic Club 2019 00:07:15 6
291 Metropolitan Athletic Club 2013 00:07:18 6
292 Adidas Athletic Club 2010 00:04:06 5
293 Easterns Kraaifontein A.C 2013 00:04:39 5
294 Easterns Kraaifontein A.C 2015 00:04:53 5
295 University of Western Cape AC 2010 00:04:58 5
296 Retail Capital Langa Running Club 2025 00:04:59 5
297 21 Century Athletics Club 2019 00:05:00 5
298 KENFAC SAC 2015 00:05:27 5
299 University of Western Cape AC 2018 00:05:29 5
300 Cape Multi-Sport 2015 00:05:33 5
301 Celtic Harriers 2019 00:05:34 5
302 21 Century Athletics Club 2011 00:05:42 5
303 Ravensmead Athletic Club 2016 00:05:51 5
304 Walmers Athletics Club 2019 00:06:05 5
305 Celtic Harriers 2016 00:06:06 5
306 Parliament of RSA Athletic Club 2023 00:06:11 5
307 Sanlam 2024 00:06:11 5
308 Fish Hoek A. C 2018 00:06:18 5
309 Spartan Harriers 2013 00:06:23 5
310 Metropolitan Athletic Club 2018 00:06:37 5
311 In Touch Walk / Run 2025 00:06:46 5
312 Spartan Harriers 2011 00:06:50 5
313 Walmers Athletics Club 2016 00:06:59 5
314 Top Form Athletic Club 2023 00:07:01 5
315 Sanlam 2025 00:07:45 5
316 Helderberg Harriers 2011 00:07:51 5
317 Atlantic Athletic Club 2018 00:08:06 5
318 University of Western Cape AC 2024 00:03:34 4
319 Adidas Athletic Club 2011 00:03:46 4
320 Boxer Athletics Club 2024 00:03:46 4
321 Easterns Kraaifontein A.C 2016 00:04:01 4
322 Nedbank A.C 2011 00:04:15 4
323 Eerste River Athletic Club 2023 00:04:23 4
324 Khayelitsha Athletic Club 2010 00:04:29 4
325 SA Police Athletic Club 2025 00:04:40 4
326 Old Mutual Athletic Club 2015 00:04:43 4
327 Eerste River Athletic Club 2017 00:04:50 4
328 Eerste River Athletic Club 2024 00:05:10 4
329 Easterns Kraaifontein A.C 2019 00:05:14 4
330 Helderberg Harriers 2010 00:05:16 4
331 Bellville Athletic Club (Road) 2011 00:05:17 4
332 Atlantic Athletic Club 2011 00:05:21 4
333 Easterns Kraaifontein A.C 2018 00:05:24 4
334 Retail Capital Langa Running Club 2024 00:05:44 4
335 West Coast Athletic Club 2008 00:05:52 4
336 Kuils River Runners Club 2019 00:06:02 4
337 Durbanville Athletic Club 2019 00:06:06 4
338 Metropolitan Athletic Club 2016 00:06:07 4
339 West Coast Athletic Club 2024 00:06:10 4
340 Mitchell’s Plain Titans 2015 00:06:16 4
341 SANDF (WP) Athletics Club 2024 00:06:17 4
342 Ard Athletic Club 2008 00:06:19 4
343 KENFAC SAC 2024 00:06:20 4
344 Old Mutual Athletic Club 2013 00:06:24 4
345 Bellville Athletic Club (Road) 2015 00:06:28 4
346 Run / Walk for Life 2024 00:06:32 4
347 Total Sports VOB Running Club 2025 00:06:42 4
348 Vodacom Striders W.P 2018 00:07:04 4
349 University of Western Cape AC 2011 00:07:09 4
350 Run / Walk for Life 2019 00:07:26 4
351 Spartan Harriers 2008 00:07:33 4
352 Run / Walk for Life 2011 00:07:57 4
353 Helderberg Harriers 2016 00:08:00 4
354 Total Sports VOB Running Club 2024 00:09:20 4
355 University of Western Cape AC 2023 00:03:10 3
356 Boxer Athletics Club 2019 00:03:34 3
357 Carbineers Western Province 2015 00:03:51 3
358 Eerste River Athletic Club 2015 00:04:13 3
359 Khayelitsha Athletic Club 2019 00:04:21 3
360 Eerste River Athletic Club 2010 00:04:26 3
361 Nedbank A.C 2025 00:04:36 3
362 Old Mutual Athletic Club 2010 00:04:39 3
363 Southern Striders A.C 2008 00:04:46 3
364 University of Cape Town A.C 2010 00:04:46 3
365 Stellenbosch Athletic Club 2017 00:04:48 3
366 Bellville Athletic Club (Road) 2016 00:04:51 3
367 Khayelitsha Athletic Club 2025 00:05:05 3
368 Run / Walk for Life 2015 00:05:05 3
369 Atlantis Harriers A.C 2018 00:05:08 3
370 Cape Multi-Sport 2018 00:05:19 3
371 SA Police Athletic Club 2019 00:05:22 3
372 West Coast Athletic Club 2016 00:05:34 3
373 Wild Runner Athletic Club 2017 00:05:35 3
374 Pinelands Athletic Club 2013 00:05:35 3
375 Farnese Athletic Club 2025 00:05:37 3
376 Run / Walk for Life 2025 00:05:39 3
377 Pinelands Athletic Club 2011 00:05:42 3
378 Atlantic Athletic Club 2019 00:05:43 3
379 In Touch Walk / Run 2010 00:05:44 3
380 Atlantis Harriers A.C 2025 00:05:51 3
381 BOKAAP Athletics 2018 00:05:52 3
382 Durbanville Athletic Club 2008 00:05:58 3
383 West Coast Athletic Club 2013 00:06:05 3
384 Easterns Kraaifontein A.C 2010 00:06:06 3
385 Wild Runner Athletic Club 2018 00:06:06 3
386 Old Mutual Athletic Club 2019 00:06:07 3
387 KENFAC SAC 2016 00:06:16 3
388 Stragglers Athletic Club 2023 00:06:19 3
389 Atlantic Athletic Club 2017 00:06:23 3
390 In Touch Walk / Run 2024 00:06:28 3
391 Cape Multi-Sport 2019 00:06:29 3
392 MSA Multisport 2016 00:06:29 3
393 KENFAC SAC 2025 00:06:32 3
394 Central Athletics Club 2019 00:06:33 3
395 Bellville Athletic Club (Road) 2008 00:06:43 3
396 Metropolitan Athletic Club 2023 00:06:43 3
397 Khayelitsha Athletic Club 2023 00:06:55 3
398 Carbineers Western Province 2024 00:06:58 3
399 West Coast Athletic Club 2025 00:07:03 3
400 West Coast Athletic Club 2015 00:07:22 3
401 Helderberg Harriers 2013 00:07:41 3
402 Metropolitan Athletic Club 2019 00:08:14 3
403 Spartan Harriers 2010 00:08:31 3
404 Helderberg Harriers 2018 00:09:53 3
405 University of Western Cape AC 2025 00:03:15 2
406 Eerste River Athletic Club 2011 00:03:44 2
407 Stellenbosch Athletic Club 2015 00:03:47 2
408 Atlantic Athletic Club 2024 00:04:04 2
409 Parliament of RSA Athletic Club 2016 00:04:07 2
410 Velocity Athletic Club 2018 00:04:17 2
411 Celtic Harriers 2015 00:04:18 2
412 Khayelitsha Athletic Club 2024 00:04:20 2
413 Atlantis Harriers A.C 2013 00:04:29 2
414 Kuils River Runners Club 2017 00:04:31 2
415 Atlantis Harriers A.C 2008 00:04:35 2
416 SA Police Athletic Club 2013 00:04:44 2
417 Fish Hoek A. C 2010 00:04:45 2
418 Old Mutual Athletic Club 2008 00:04:46 2
419 Western Province Cricket Club 2018 00:04:48 2
420 Wild Runner Athletic Club 2015 00:04:49 2
421 Casuarina 2023 00:04:56 2
422 Acsa Running Club Wp 2013 00:05:00 2
423 Khayelitsha Athletic Club 2016 00:05:04 2
424 University of Cape Town A.C 2018 00:05:06 2
425 Herbalife Sports Club 2017 00:05:09 2
426 West Coast Athletic Club 2011 00:05:11 2
427 Parliament of RSA Athletic Club 2025 00:05:22 2
428 Eerste River Athletic Club 2016 00:05:24 2
429 SA Police Athletic Club 2008 00:05:26 2
430 University of Western Cape AC 2019 00:05:27 2
431 21 Century Athletics Club 2013 00:05:30 2
432 21 Century Athletics Club 2015 00:05:31 2
433 University of Western Cape AC 2008 00:05:33 2
434 Viking 2024 00:05:34 2
435 Western Province Cricket Club 2019 00:05:35 2
436 Atlantic Athletic Club 2010 00:05:43 2
437 Walmers Athletics Club 2023 00:05:49 2
438 Run / Walk for Life 2013 00:05:50 2
439 Acsa Running Club Wp 2019 00:05:51 2
440 DRDLR Athletic Club 2025 00:05:51 2
441 Helderberg Harriers 2008 00:05:54 2
442 Strand Athletic Club 2025 00:05:54 2
443 Southern Striders A.C 2016 00:05:55 2
444 SA Police Athletic Club 2010 00:05:55 2
445 Mitchell’s Plain Titans 2013 00:05:57 2
446 Atlantis Harriers A.C 2019 00:06:03 2
447 West Coast Athletic Club 2023 00:06:10 2
448 Correctional Services A.C 2025 00:06:10 2
449 Atlantis Harriers A.C 2015 00:06:12 2
450 Nantes Athletic Club 2023 00:06:15 2
451 Stragglers Athletic Club 2011 00:06:17 2
452 Helderberg Harriers 2019 00:06:17 2
453 SA Police Athletic Club 2016 00:06:17 2
454 Paarl Athletics Club 2023 00:06:29 2
455 Stragglers Athletic Club 2015 00:06:29 2
456 Walmers Athletics Club 2024 00:06:29 2
457 Spartan Harriers 2025 00:06:29 2
458 Ravensmead Athletic Club 2011 00:06:30 2
459 Paarl Athletics Club 2019 00:06:33 2
460 Ard Athletic Club 2011 00:06:33 2
461 Acsa Running Club Wp 2018 00:06:36 2
462 Chillies Running Club 2024 00:06:40 2
463 Atlantis Harriers A.C 2017 00:06:41 2
464 Parliament of RSA Athletic Club 2017 00:06:44 2
465 Capricorn Athletic Club 2019 00:06:45 2
466 Central Athletics Club 2025 00:06:49 2
467 Hewat Athletic Club 2016 00:06:50 2
468 University of Cape Town A.C 2011 00:06:53 2
469 Mitchell’s Plain Titans 2017 00:06:58 2
470 Ceres Athletics Club 2016 00:07:04 2
471 Fish Hoek A. C 2013 00:07:12 2
472 Old Mutual Athletic Club 2016 00:07:17 2
473 Ceres Athletics Club 2017 00:07:20 2
474 Ravensmead Athletic Club 2010 00:07:26 2
475 Central Athletics Club 2024 00:07:31 2
476 Southern Striders A.C 2010 00:07:58 2
477 Goodwood Harriers Running Club 2016 00:08:10 2
478 Elsies River Athletic Club 2024 00:08:26 2
479 Elsies River Athletic Club 2018 00:08:27 2
480 Retail Capital Langa Running Club 2023 00:02:58 1
481 21 Century Athletics Club 2010 00:03:13 1
482 ATC Running Club 2013 00:03:23 1
483 Atlantic Athletic Club 2023 00:03:26 1
484 ATC Running Club 2015 00:03:31 1
485 University of Cape Town A.C 2016 00:03:31 1
486 Strand Athletic Club 2010 00:03:40 1
487 Atlantis Harriers A.C 2016 00:03:52 1
488 Casuarina 2024 00:03:52 1
489 Harfield Harriers 2018 00:03:54 1
490 Worcester Athletics Club 2018 00:03:55 1
491 Correctional Services A.C 2017 00:03:56 1
492 ATC Running Club 2025 00:03:58 1
493 Murray and Roberts Running Club 2019 00:04:01 1
494 Lwandle Athletic Club 2018 00:04:02 1
495 Wild Runner Athletic Club 2019 00:04:02 1
496 Velocity Athletic Club 2016 00:04:04 1
497 ATC Running Club 2023 00:04:05 1
498 Khayelitsha Athletic Club 2013 00:04:05 1
499 Team Vitality 2018 00:04:08 1
500 Athletics Academy 2025 00:04:10 1
501 Club Mykonos 2025 00:04:11 1
502 Harfield Harriers 2013 00:04:14 1
503 Easterns Kraaifontein A.C 2008 00:04:16 1
504 Cape Multi-Sport 2025 00:04:17 1
505 Strand Athletic Club 2011 00:04:23 1
506 Stragglers Athletic Club 2024 00:04:26 1
507 Vodacom Striders W.P 2024 00:04:26 1
508 Stragglers Athletic Club 2025 00:04:27 1
509 Run / Walk for Life 2016 00:04:28 1
510 University of Cape Town A.C 2008 00:04:31 1
511 Strand Athletic Club 2018 00:04:31 1
512 Goodwood Harriers Running Club 2015 00:04:36 1
513 DRDLR Athletic Club 2015 00:04:39 1
514 Harfield Harriers 2010 00:04:41 1
515 Paarl Athletics Club 2011 00:04:42 1
516 Maverick Athletics Club 2024 00:04:43 1
517 Top Form Athletic Club 2025 00:04:43 1
518 Southern Striders A.C 2023 00:04:45 1
519 Atlantic Athletic Club 2008 00:04:47 1
520 Western Province Cricket Club 2013 00:04:52 1
521 Paarl Athletics Club 2015 00:04:52 1
522 Born 2 Run Athletic Club 2017 00:04:53 1
523 Harfield Harriers 2025 00:04:53 1
524 Paarl Athletics Club 2010 00:04:55 1
525 Eerste River Athletic Club 2019 00:04:55 1
526 Fish Hoek A. C 2008 00:04:58 1
527 ATC Running Club 2016 00:04:59 1
528 Paarl Athletics Club 2008 00:05:00 1
529 Capricorn Athletic Club 2023 00:05:01 1
530 University of Cape Town A.C 2019 00:05:01 1
531 Spartan Harriers 2024 00:05:01 1
532 Worcester Athletics Club 2016 00:05:02 1
533 Western Province Cricket Club 2016 00:05:06 1
534 Atlantis Harriers A.C 2023 00:05:13 1
535 Vodacom Striders W.P 2016 00:05:13 1
536 Capitec Athletic Club 2018 00:05:14 1
537 32Gi 2018 00:05:16 1
538 Correctional Services A.C 2016 00:05:20 1
539 Total Sports VOB Running Club 2023 00:05:22 1
540 Strand Athletic Club 2019 00:05:26 1
541 Vodacom Striders W.P 2015 00:05:27 1
542 BOKAAP Athletics 2019 00:05:30 1
543 University of Western Cape AC 2015 00:05:33 1
544 Western Province Cricket Club 2015 00:05:33 1
545 Eerste River Athletic Club 2008 00:05:38 1
546 Cape Multi-Sport 2024 00:05:41 1
547 Chaeli Sports and Recreation Club 2019 00:05:42 1
548 Fish Hoek A. C 2019 00:05:46 1
549 Stellenbosch Athletic Club 2010 00:05:47 1
550 University of Western Cape AC 2016 00:05:47 1
551 Maverick Athletics Club 2025 00:05:47 1
552 DRDLR Athletic Club 2023 00:05:52 1
553 West Coast Athletic Club 2010 00:05:52 1
554 Wellington Athletic Club 2015 00:05:54 1
555 Fish Hoek A. C 2023 00:05:56 1
556 Southern Striders A.C 2015 00:05:56 1
557 Helderberg Harriers 2023 00:05:57 1
558 Easterns Kraaifontein A.C 2011 00:05:57 1
559 Vodacom Striders W.P 2011 00:06:00 1
560 Cheetah's Athletic Club 2013 00:06:00 1
561 Atlantic Athletic Club 2015 00:06:02 1
562 Acsa Running Club Wp 2015 00:06:05 1
563 Stellenbosch Athletic Club 2016 00:06:15 1
564 Western Province Cricket Club 2023 00:06:18 1
565 Fish Hoek A. C 2024 00:06:20 1
566 Midas Spartans A.C 2025 00:06:20 1
567 Wild Runner Athletic Club 2025 00:06:25 1
568 Elsies River Athletic Club 2015 00:06:26 1
569 Stragglers Athletic Club 2008 00:06:28 1
570 Correctional Services A.C 2013 00:06:30 1
571 ABSA 2025 00:06:31 1
572 Easterns Kraaifontein A.C 2023 00:06:37 1
573 Correctional Services A.C 2023 00:06:39 1
574 SANDF (WP) Athletics Club 2025 00:06:41 1
575 Elsies River Athletic Club 2019 00:06:46 1
576 Motion Champions 2024 00:06:52 1
577 In Touch Walk / Run 2011 00:06:58 1
578 Born 2 Run Athletic Club 2023 00:07:14 1
579 DRDLR Athletic Club 2024 00:07:14 1
580 21 Century Athletics Club 2016 00:07:25 1
581 Vodacom Striders W.P 2019 00:07:26 1
582 Western Province Cricket Club 2017 00:07:33 1
583 Born 2 Run Athletic Club 2025 00:07:42 1
584 BOKAAP Athletics 2023 00:08:01 1
585 Stella Athletic Club 2016 00:08:11 1
586 Mates Mountain and Trail Enthusiast 2025 00:08:18 1
587 Nantes Athletic Club 2025 00:08:31 1
588 SA Police Athletic Club 2024 00:08:39 1
589 Central Athletics Club 2023 00:08:42 1
590 University of Cape Town A.C 2013 00:08:44 1
591 Bonteheuwel Athletic Club 2024 00:08:50 1
592 Helderberg Harriers 2024 00:09:27 1
FAQ (10 km)

Elsies River 10km is ranked number 146 with 1188 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2023 Absa Run Your City Cape Town 10K 9145
2 2022 Absa Run Your City Cape Town 10K 7249
3 2016 Outsurance Gun Run 6780
4 2015 Outsurance Gun Run 6342
5 2024 SPAR Women's Challenge Cape Town 6325
  Our information is based on the information we have collected in our database

The most active age group is Open
(19 - 39 years) with total participants 2553.

Stats  
Our information is based on the following statictics
Year Female Male
2008 22 65
2010 50 97
2011 44 97
2013 90 98
2015 87 101
2016 105 136
2017 174 210
2018 205 243
2019 135 140
2023 41 83
2024 72 116
2025 54 88

The most active club is Ard Athletic Club with 644 participants across 12 races over 12 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2008 Ard Athletic Club 1 4
2010 Ard Athletic Club 1 6
2011 Ard Athletic Club 1 2
2013 Ard Athletic Club 1 39
2015 Ard Athletic Club 1 78
2016 Ard Athletic Club 1 68
2017 Ard Athletic Club 1 92
2018 Ard Athletic Club 1 71
2019 Ard Athletic Club 1 69
2023 Ard Athletic Club 1 89
2024 Ard Athletic Club 1 61
2025 Ard Athletic Club 1 65

Elsies River 10km is ranked number 34 with finish time of 00:29:30 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 DLKGroup Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male
2008 06:26 min/km - min/km 05:14 min/km - min/km
2010 06:34 min/km - min/km 05:17 min/km - min/km
2011 06:29 min/km - min/km 05:23 min/km - min/km
2013 06:43 min/km - min/km 05:29 min/km - min/km
2015 06:29 min/km - min/km 05:21 min/km - min/km
2016 06:44 min/km - min/km 05:32 min/km - min/km
2017 06:47 min/km - min/km 05:41 min/km - min/km
2018 07:14 min/km - min/km 05:52 min/km - min/km
2019 07:08 min/km - min/km 05:51 min/km - min/km
2023 07:17 min/km - min/km 05:52 min/km - min/km
2024 07:04 min/km - min/km 05:48 min/km - min/km
2025 07:01 min/km - min/km 05:40 min/km - min/km

Elsies River 10km has had a total of 3182 female participants. out of 7735

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2017 Elsies River 10km 472 42 %
2018 Elsies River 10km 521 43 %
2019 Elsies River 10km 403 45 %
2023 Elsies River 10km 242 42 %
2024 Elsies River 10km 303 40 %

  Our information is based on the information we have collected in out database
Elsies River 10km

Elsies River Athletic Club

31 members

Organiser
Elsies River Athletic Club
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Email
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