Tygerberg 30km

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AVBOB Tygerberg 30km !

Event Date

24 March 2024

Race Distance(s)

1

30km

Prize Money

R39,600

Tygerberg 30km
Distance Date Start Time Cut Off Time
30km 24 March 2024
Entry Fee
Distance Entry Type Age Group Amount Amount(including license) Notes
30km Standard R160.00 R235.00
Race Extras
img
T-Shirts
R270.00

Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
30km Results
Year Female Male Unknown Total
2015 466 885 0 1351
2016 343 782 0 1125
2017 582 1122 0 1704
2018 474 848 201 1523
2019 474 848 201 1523
2022 250 457 0 707
2024 346 586 0 932
2025 334 539 0 873
Total 3269 6067 402 9738
30km Results (Average Pace mins/km)
Average Pace
Year Female Male Unknown
2015 06:24 mins/km 05:51 mins/km
2016 06:33 mins/km 06:00 mins/km
2017 06:24 mins/km 05:47 mins/km
2018 06:22 mins/km 05:49 mins/km 06:02 mins/km
2019 06:22 mins/km 05:49 mins/km 06:02 mins/km
2022 06:42 mins/km 05:49 mins/km
2024 06:31 mins/km 05:46 mins/km
2025 06:43 mins/km 05:53 mins/km
Top 3 Runners by Gender

Gold

Tanith Maxwell

Club:Boxer

Race:Tygerberg 30km

Distance:30km

Time:02:00:10

Pace: 04:00 (min/km)

Silver

Caithly Mahony

Club:Temp

Race:Tygerberg 30km

Distance:30km

Time:02:04:21

Pace: 04:09 (min/km)

Bronze

Tanith Maxwell

Club:Boxer

Race:Tygerberg 30km

Distance:30km

Time:02:04:24

Pace: 04:09 (min/km)

Gold

Anda Lubelwana

Club:Houtbay

Race:Tygerberg 30km

Distance:30km

Time:01:41:05

Pace: 03:22 (min/km)

Silver

Wanda Rore

Club:Itheko

Race:Tygerberg 30km

Distance:30km

Time:01:42:20

Pace: 03:25 (min/km)

Bronze

Sibusiso Madikizela

Club:Nedbank

Race:Tygerberg 30km

Distance:30km

Time:01:42:58

Pace: 03:26 (min/km)

Gold

Fundile Pumzele

Club:Rcs Gugs

Race:Tygerberg 30km

Distance:30km

Time:02:02:12

Pace: 04:04 (min/km)

Silver

Pumzele Fundile

Club:Rcs Gugs

Race:Tygerberg 30km

Distance:30km

Time:02:02:12

Pace: 04:04 (min/km)

Bronze

Senzo Nc?obese

Club:Spartan Harriers

Race:Tygerberg 30km

Distance:30km

Time:02:05:47

Pace: 04:12 (min/km)

Participants By Age Group

Age Group Female Male Unknown Count
Junior 0 8 0 8
Open 1383 2340 212 3935
40+ 1186 1971 96 3253
50+ 583 1295 64 1942
60+ 101 404 28 533
70+ 16 49 2 67
Total 3269 6067 402 9738

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Brimstone Itheko S.A.C 2017 00:06:34 111
2 RCS Gugulethu A.C 2017 00:05:58 100
3 Durbanville Athletic Club 2018 00:05:51 92
4 Durbanville Athletic Club 2019 00:05:51 92
5 Cape Multi-Sport 2015 00:06:10 91
6 RCS Gugulethu A.C 2018 00:05:53 90
7 RCS Gugulethu A.C 2019 00:05:53 90
8 RCS Gugulethu A.C 2016 00:06:06 86
9 Durbanville Athletic Club 2017 00:05:46 85
10 Brimstone Itheko S.A.C 2015 00:06:44 80
11 Total Sports VOB Running Club 2017 00:05:48 75
12 RCS Gugulethu A.C 2015 00:05:58 72
13 Brimstone Itheko S.A.C 2018 00:06:34 70
14 Brimstone Itheko S.A.C 2019 00:06:34 70
15 West Coast Athletic Club 2018 00:06:05 67
16 West Coast Athletic Club 2019 00:06:05 67
17 Durbanville Athletic Club 2024 00:05:49 65
18 Durbanville Athletic Club 2025 00:05:49 65
19 Total Sports VOB Running Club 2015 00:06:05 65
20 Durbanville Athletic Club 2015 00:05:42 64
21 Cape Multi-Sport 2017 00:06:02 63
22 West Coast Athletic Club 2017 00:05:50 62
23 Celtic Harriers 2016 00:06:14 62
24 Edgemead Runners 2018 00:05:41 60
25 Edgemead Runners 2019 00:05:41 60
26 Edgemead Runners 2017 00:05:58 60
27 Celtic Harriers 2017 00:06:11 60
28 Brimstone Itheko S.A.C 2016 00:06:49 60
29 Celtic Harriers 2015 00:05:59 57
30 Pinelands Athletic Club 2017 00:06:09 55
31 RCS Gugulethu A.C 2024 00:06:20 55
32 Total Sports VOB Running Club 2018 00:05:40 54
33 Total Sports VOB Running Club 2019 00:05:40 54
34 Brackenfell Athletic Club 2017 00:06:17 54
35 RCS Gugulethu A.C 2025 00:06:21 54
36 Pinelands Athletic Club 2018 00:06:43 53
37 Pinelands Athletic Club 2019 00:06:43 53
38 Edgemead Runners 2016 00:05:55 50
39 Strand Athletic Club 2015 00:06:07 50
40 Celtic Harriers 2018 00:06:06 49
41 Celtic Harriers 2019 00:06:06 49
42 Edgemead Runners 2015 00:06:06 48
43 Bellville Athletic Club (Road) 2017 00:06:07 47
44 Edgemead Runners 2025 00:06:17 47
45 Pinelands Athletic Club 2015 00:06:21 47
46 Team Vitality 2024 00:06:26 47
47 Bellville Athletic Club (Road) 2024 00:05:49 45
48 Total Sports VOB Running Club 2016 00:05:59 45
49 Pinelands Athletic Club 2016 00:06:36 45
50 Ard Athletic Club 2016 00:07:13 45
51 SANDF (WP) Athletics Club 2018 00:05:24 44
52 SANDF (WP) Athletics Club 2019 00:05:24 44
53 Edgemead Runners 2024 00:06:00 44
54 Pinelands Athletic Club 2024 00:06:34 44
55 Brackenfell Athletic Club 2018 00:06:00 43
56 Brackenfell Athletic Club 2019 00:06:00 43
57 Ommiedraai Friends A.C 2017 00:06:44 43
58 Bellville Athletic Club (Road) 2025 00:06:01 42
59 Bellville Athletic Club (Road) 2015 00:06:11 42
60 Ard Athletic Club 2017 00:06:19 42
61 Ommiedraai Friends A.C 2018 00:06:23 42
62 Ommiedraai Friends A.C 2019 00:06:23 42
63 Atlantic Athletic Club 2017 00:05:50 41
64 Spartan Harriers 2017 00:06:07 40
65 Nedbank 2017 00:05:21 39
66 Cape Multi-Sport 2018 00:06:04 39
67 Cape Multi-Sport 2019 00:06:04 39
68 Team Vitality 2025 00:06:37 39
69 Brackenfell Athletic Club 2015 00:06:14 38
70 Nedbank A.C 2015 00:05:31 37
71 Spartan Harriers 2015 00:06:13 37
72 Goodwood Harriers Running Club 2018 00:06:41 37
73 Goodwood Harriers Running Club 2019 00:06:41 37
74 Spartan Harriers 2018 00:05:52 36
75 Spartan Harriers 2019 00:05:52 36
76 Cape Multi-Sport 2016 00:06:19 36
77 Carbineers Western Province 2017 00:05:47 35
78 Bellville Athletic Club (Road) 2018 00:06:08 35
79 Bellville Athletic Club (Road) 2019 00:06:08 35
80 West Coast Athletic Club 2015 00:06:10 35
81 Bellville Athletic Club (Road) 2016 00:06:22 35
82 Ommiedraai Friends A.C 2022 00:06:33 35
83 Strand Athletic Club 2017 00:05:55 34
84 Ard Athletic Club 2018 00:06:01 34
85 Ard Athletic Club 2019 00:06:01 34
86 RCS Gugulethu A.C 2022 00:06:30 34
87 Pinelands Athletic Club 2022 00:06:37 34
88 Pinelands Athletic Club 2025 00:06:46 34
89 Nedbank 2018 00:05:16 33
90 Nedbank 2019 00:05:16 33
91 Carbineers Western Province 2018 00:06:20 32
92 Carbineers Western Province 2019 00:06:20 32
93 Brackenfell Athletic Club 2016 00:06:27 32
94 Durbanville Athletic Club 2016 00:05:56 31
95 Durbanville Athletic Club 2022 00:06:01 30
96 Sanlam 2018 00:06:04 30
97 Sanlam 2019 00:06:04 30
98 Top Form Athletic Club 2018 00:06:16 30
99 Top Form Athletic Club 2019 00:06:16 30
100 In Touch Walk / Run 2018 00:05:21 29
101 In Touch Walk / Run 2019 00:05:21 29
102 Celtic Harriers 2024 00:05:50 29
103 In Touch Walk / Run 2017 00:06:01 29
104 Celtic Harriers 2025 00:06:21 29
105 West Coast Athletic Club 2024 00:05:59 28
106 Strand Athletic Club 2018 00:06:00 28
107 Strand Athletic Club 2019 00:06:00 28
108 Ommiedraai Friends A.C 2016 00:07:04 28
109 Paarl Athletics Club 2015 00:06:00 27
110 Spartan Harriers 2024 00:06:03 27
111 Sanlam 2016 00:06:06 27
112 Sanlam 2017 00:06:25 27
113 Wild Runner Athletic Club 2015 00:05:44 26
114 Atlantic Athletic Club 2016 00:05:46 26
115 Wild Runner Athletic Club 2017 00:06:04 26
116 Celtic Harriers 2022 00:06:12 26
117 Spartan Harriers 2016 00:06:30 26
118 KENFAC SAC 2018 00:06:32 26
119 KENFAC SAC 2019 00:06:32 26
120 Khayelitsha Athletic Club 2024 00:06:35 26
121 21 Century Athletics Club 2017 00:06:18 25
122 Atlantic Athletic Club 2024 00:05:47 24
123 Nedbank 2022 00:05:35 23
124 Atlantic Athletic Club 2025 00:05:48 23
125 SANDF (WP) Athletics Club 2017 00:05:53 23
126 Strand Athletic Club 2024 00:06:15 23
127 Atlantic Athletic Club 2018 00:05:55 22
128 Atlantic Athletic Club 2019 00:05:55 22
129 21 Century Athletics Club 2018 00:06:02 22
130 21 Century Athletics Club 2019 00:06:02 22
131 21 Century Athletics Club 2024 00:06:09 22
132 In Touch Walk / Run 2015 00:06:14 22
133 Nedbank 2024 00:05:36 21
134 Total Sports VOB Running Club 2024 00:05:52 21
135 Strand Athletic Club 2016 00:05:55 21
136 Brimstone Itheko S.A.C 2022 00:06:13 21
137 Central Athletics Club 2017 00:06:33 21
138 Ard Athletic Club 2015 00:06:53 21
139 In Touch Walk / Run 2016 00:06:08 20
140 Sanlam 2015 00:06:23 20
141 West Coast Athletic Club 2016 00:06:05 19
142 Nedbank 2016 00:05:40 18
143 Central Athletics Club 2016 00:06:28 18
144 Metropolitan Athletic Club 2017 00:06:30 18
145 Cape Multi-Sport 2025 00:05:44 17
146 Cape Multi-Sport 2024 00:05:51 17
147 Edgemead Runners 2022 00:06:04 17
148 West Coast Athletic Club 2025 00:06:18 17
149 Spartan Harriers 2025 00:06:21 17
150 Melkbos Athletic Club 2015 00:06:22 17
151 Helderberg Harriers 2024 00:06:31 17
152 SA Police Athletic Club 2017 00:06:32 17
153 Brackenfell Athletic Club 2025 00:06:53 17
154 Atlantic Athletic Club 2022 00:05:21 16
155 Nedbank 2025 00:05:26 16
156 Brackenfell Athletic Club 2024 00:05:46 16
157 Mitchell’s Plain Titans 2015 00:05:48 16
158 Retail Capital Langa Running Club 2018 00:05:56 16
159 Retail Capital Langa Running Club 2019 00:05:56 16
160 ATC Running Club 2017 00:06:03 16
161 Mitchell’s Plain Titans 2017 00:06:08 16
162 West Coast Athletic Club 2022 00:06:08 16
163 Strand Athletic Club 2022 00:06:08 16
164 Paarl Athletics Club 2018 00:06:17 16
165 Paarl Athletics Club 2019 00:06:17 16
166 SANDF (WP) Athletics Club 2025 00:06:30 16
167 SA Police Athletic Club 2025 00:06:37 16
168 Mitchell’s Plain Titans 2016 00:06:49 16
169 ATC Running Club 2018 00:05:24 15
170 ATC Running Club 2019 00:05:24 15
171 Wild Runner Athletic Club 2018 00:05:35 15
172 Wild Runner Athletic Club 2019 00:05:35 15
173 Total Sports VOB Running Club 2025 00:06:05 15
174 Nantes Athletic Club 2016 00:06:09 15
175 21 Century Athletics Club 2022 00:06:19 15
176 Ravensmead Athletic Club 2016 00:06:21 15
177 Wild Runner Athletic Club 2016 00:05:29 14
178 Bellville Athletic Club (Road) 2022 00:05:55 14
179 Harfield Harriers 2017 00:05:57 14
180 KENFAC SAC 2017 00:06:15 14
181 Atlantic Athletic Club 2015 00:06:19 14
182 Parliament of RSA Athletic Club 2018 00:06:22 14
183 Parliament of RSA Athletic Club 2019 00:06:22 14
184 Chillies Running Club 2022 00:06:27 14
185 Goodwood Harriers Running Club 2022 00:06:45 14
186 Carbineers Western Province 2025 00:06:53 14
187 Retail Capital Langa Running Club 2025 00:07:15 14
188 SANDF (WP) Athletics Club 2024 00:05:40 13
189 Total Sports VOB Running Club 2022 00:05:43 13
190 21 Century Athletics Club 2025 00:05:49 13
191 Ravensmead Athletic Club 2015 00:05:58 13
192 Strand Athletic Club 2025 00:05:59 13
193 SANDF (WP) Athletics Club 2022 00:06:15 13
194 Adventist Athletics Club 2024 00:06:17 13
195 Chillies Running Club 2024 00:06:28 13
196 Khayelitsha Athletic Club 2017 00:05:53 12
197 Paarl Athletics Club 2016 00:05:53 12
198 Goodwood Harriers Running Club 2017 00:06:06 12
199 Goodwood Harriers Running Club 2024 00:06:08 12
200 ATC Running Club 2015 00:06:10 12
201 Khayelitsha Athletic Club 2022 00:06:11 12
202 Spartan Harriers 2022 00:06:15 12
203 Asics Athletic Club 2025 00:06:26 12
204 Ommiedraai Friends A.C 2024 00:06:27 12
205 21 Century Athletics Club 2016 00:06:28 12
206 Stellenbosch Athletic Club 2015 00:05:40 11
207 Cape Multi-Sport 2022 00:05:50 11
208 Stellenbosch Athletic Club 2017 00:05:54 11
209 Central Athletics Club 2018 00:05:59 11
210 Central Athletics Club 2019 00:05:59 11
211 21 Century Athletics Club 2015 00:06:09 11
212 Nantes Athletic Club 2017 00:06:10 11
213 Ommiedraai Friends A.C 2015 00:06:11 11
214 Goodwood Harriers Running Club 2025 00:06:20 11
215 Adventist Athletics Club 2025 00:06:25 11
216 Mitchell’s Plain Titans 2018 00:06:34 11
217 Mitchell’s Plain Titans 2019 00:06:34 11
218 Lwandle Athletic Club 2022 00:06:45 11
219 Khayelitsha Athletic Club 2025 00:06:54 11
220 Hewat Athletic Club 2022 00:07:57 11
221 Wild Runner Athletic Club 2024 00:05:34 10
222 Walmers Athletics Club 2018 00:05:49 10
223 Walmers Athletics Club 2019 00:05:49 10
224 Brackenfell Athletic Club 2022 00:06:05 10
225 Ravensmead Athletic Club 2017 00:06:23 10
226 Carbineers Western Province 2024 00:06:24 10
227 Retail Capital Langa Running Club 2022 00:06:29 10
228 Metropolitan Athletic Club 2016 00:06:31 10
229 Metropolitan Athletic Club 2015 00:06:35 10
230 Central Athletics Club 2015 00:06:49 10
231 Ard Athletic Club 2025 00:06:56 10
232 Paarl Athletics Club 2017 00:05:23 9
233 Wellington Athletic Club 2017 00:05:28 9
234 Old Mutual Athletic Club 2017 00:05:38 9
235 SA Police Athletic Club 2024 00:05:58 9
236 Nantes Athletic Club 2018 00:06:07 9
237 Nantes Athletic Club 2019 00:06:07 9
238 Retail Capital Langa Running Club 2024 00:06:10 9
239 Melkbos Athletic Club 2024 00:06:15 9
240 SA Police Athletic Club 2015 00:06:24 9
241 Ravensmead Athletic Club 2018 00:06:25 9
242 Ravensmead Athletic Club 2019 00:06:25 9
243 SA Police Athletic Club 2018 00:06:26 9
244 SA Police Athletic Club 2019 00:06:26 9
245 Carbineers Western Province 2022 00:06:26 9
246 Ommiedraai Friends A.C 2025 00:06:37 9
247 Parliament of RSA Athletic Club 2015 00:06:47 9
248 Metropolitan Athletic Club 2018 00:07:08 9
249 Metropolitan Athletic Club 2019 00:07:08 9
250 Carbineers Western Province 2016 00:05:22 8
251 Old Mutual Athletic Club 2016 00:05:47 8
252 Western Province Cricket Club 2018 00:05:47 8
253 Western Province Cricket Club 2019 00:05:47 8
254 Wild Runner Athletic Club 2022 00:05:47 8
255 Western Province Cricket Club 2017 00:05:51 8
256 Melkbos Athletic Club 2017 00:05:56 8
257 Helderberg Harriers 2025 00:06:06 8
258 Mitchell’s Plain Titans 2022 00:06:09 8
259 Wellington Athletic Club 2024 00:06:24 8
260 Sanlam 2022 00:06:25 8
261 Team Vitality 2022 00:06:26 8
262 Chillies Running Club 2025 00:06:42 8
263 Ard Athletic Club 2022 00:07:10 8
264 Correctional Services A.C 2017 00:05:08 7
265 ATC Running Club 2025 00:05:12 7
266 Carbineers Western Province 2015 00:05:17 7
267 Harfield Harriers 2018 00:05:26 7
268 Harfield Harriers 2019 00:05:26 7
269 Stellenbosch Athletic Club 2025 00:05:43 7
270 Adventist Athletics Club 2018 00:05:44 7
271 Adventist Athletics Club 2019 00:05:44 7
272 Harfield Harriers 2015 00:05:52 7
273 Foresters Running Club 2017 00:05:55 7
274 Wellington Athletic Club 2018 00:06:02 7
275 Wellington Athletic Club 2019 00:06:02 7
276 Stellenbosch Athletic Club 2018 00:06:03 7
277 Stellenbosch Athletic Club 2019 00:06:03 7
278 Fat Cats Athletic CLub 2018 00:06:07 7
279 Fat Cats Athletic CLub 2019 00:06:07 7
280 In Touch Walk / Run 2025 00:06:09 7
281 Walmers Athletics Club 2022 00:06:27 7
282 SA Police Athletic Club 2016 00:06:32 7
283 Sanlam 2024 00:06:33 7
284 Elsies River Athletic Club 2016 00:06:33 7
285 Melkbos Athletic Club 2025 00:07:11 7
286 Old Mutual Athletic Club 2015 00:05:09 6
287 Wellington Athletic Club 2015 00:05:17 6
288 Eerste River Athletic Club 2025 00:05:17 6
289 Easterns Kraaifontein A.C 2017 00:05:21 6
290 Worcester Athletics Club 2015 00:05:34 6
291 Eerste River Athletic Club 2022 00:05:38 6
292 Correctional Services A.C 2018 00:05:42 6
293 Correctional Services A.C 2019 00:05:42 6
294 In Touch Walk / Run 2024 00:05:42 6
295 Worcester Athletics Club 2018 00:05:52 6
296 Worcester Athletics Club 2019 00:05:52 6
297 Foresters Running Club 2018 00:05:56 6
298 Foresters Running Club 2019 00:05:56 6
299 Stellenbosch Athletic Club 2024 00:05:59 6
300 Helderberg Harriers 2015 00:06:06 6
301 Hout Bay Harriers 2015 00:06:09 6
302 Helderberg Harriers 2018 00:06:15 6
303 Helderberg Harriers 2019 00:06:15 6
304 Nantes Athletic Club 2015 00:06:27 6
305 Correctional Services A.C 2016 00:06:33 6
306 Helderberg Harriers 2016 00:06:34 6
307 Sanlam 2025 00:07:20 6
308 Murray and Roberts Running Club 2018 00:03:56 5
309 Murray and Roberts Running Club 2019 00:03:56 5
310 Easterns Kraaifontein A.C 2015 00:05:14 5
311 ATC Running Club 2016 00:05:20 5
312 Harfield Harriers 2024 00:05:21 5
313 Wellington Athletic Club 2016 00:05:25 5
314 Elsies River Athletic Club 2015 00:05:40 5
315 Paarl Athletics Club 2025 00:05:45 5
316 Adventist Athletics Club 2017 00:05:48 5
317 Stellenbosch Athletic Club 2022 00:05:50 5
318 University of Cape Town A.C 2017 00:05:50 5
319 Foresters Running Club 2016 00:05:51 5
320 Western Province Cricket Club 2015 00:05:52 5
321 Nantes Athletic Club 2024 00:05:54 5
322 Helderberg Harriers 2017 00:06:01 5
323 BOKAAP Athletics 2022 00:06:04 5
324 Stellenbosch Athletic Club 2016 00:06:10 5
325 Walmers Athletics Club 2017 00:06:11 5
326 Nantes Athletic Club 2022 00:06:12 5
327 Parliament of RSA Athletic Club 2017 00:06:14 5
328 Hewat Athletic Club 2018 00:06:18 5
329 Hewat Athletic Club 2019 00:06:18 5
330 Parliament of RSA Athletic Club 2016 00:06:24 5
331 Hewat Athletic Club 2017 00:06:24 5
332 Brimstone Itheko S.A.C 2025 00:06:30 5
333 Wellington Athletic Club 2022 00:06:30 5
334 Melkbos Athletic Club 2016 00:06:33 5
335 Helderberg Harriers 2022 00:06:33 5
336 Asics Athletic Club 2024 00:06:36 5
337 Ravensmead Athletic Club 2022 00:06:39 5
338 Lwandle Athletic Club 2025 00:06:41 5
339 Mitchell’s Plain Titans 2024 00:06:45 5
340 Old Mutual Athletic Club 2018 00:07:00 5
341 Old Mutual Athletic Club 2019 00:07:00 5
342 Harfield Harriers 2025 00:05:01 4
343 Arcelor Mittal 2015 00:05:13 4
344 Ard Athletic Club 2024 00:05:36 4
345 HollywoodBets 2025 00:06:00 4
346 Southern Striders A.C 2017 00:06:00 4
347 Acsa Running Club Wp 2017 00:06:11 4
348 Fish Hoek A. C 2025 00:06:12 4
349 Western Province Cricket Club 2016 00:06:12 4
350 Elsies River Athletic Club 2017 00:06:20 4
351 Vodacom Striders W.P 2018 00:06:22 4
352 Vodacom Striders W.P 2019 00:06:22 4
353 Parliament of RSA Athletic Club 2024 00:06:27 4
354 Parliament of RSA Athletic Club 2022 00:06:30 4
355 Tygerberg Athletic Club 2017 00:06:36 4
356 Dep Of Agriculture Land Reform And Rural Dev 2022 00:06:43 4
357 Vodacom Striders W.P 2015 00:06:43 4
358 DRDLR Athletic Club 2025 00:06:47 4
359 Midas Spartans A.C 2016 00:06:55 4
360 Acsa Running Club Wp 2018 00:06:59 4
361 Acsa Running Club Wp 2019 00:06:59 4
362 Run / Walk for Life 2022 00:07:06 4
363 Murray and Roberts Running Club 2022 00:04:08 3
364 Boxer Athletics Club 2018 00:04:43 3
365 Boxer Athletics Club 2019 00:04:43 3
366 Khayelitsha Athletic Club 2015 00:04:50 3
367 In Touch Walk / Run 2022 00:04:59 3
368 Worcester Athletics Club 2016 00:05:12 3
369 Harfield Harriers 2022 00:05:30 3
370 Wild Runner Athletic Club 2025 00:05:30 3
371 Easterns Kraaifontein A.C 2024 00:05:33 3
372 Boxer Athletics Club 2022 00:05:38 3
373 Club Mykonos 2024 00:05:42 3
374 Southern Striders A.C 2018 00:05:48 3
375 Southern Striders A.C 2019 00:05:48 3
376 Boland Athletics Association 2017 00:05:52 3
377 Born 2 Run Athletic Club 2022 00:05:54 3
378 DRDLR Athletic Club 2024 00:05:55 3
379 KENFAC SAC 2015 00:05:59 3
380 Atlantis Harriers A.C 2015 00:06:00 3
381 Viking 2025 00:06:01 3
382 Eerste River Athletic Club 2015 00:06:02 3
383 Stella Athletic Club 2015 00:06:05 3
384 Metropolitan Athletic Club 2022 00:06:10 3
385 Kuils River Runners Club 2022 00:06:12 3
386 Eerste River Athletic Club 2024 00:06:12 3
387 Atlantis Harriers A.C 2017 00:06:16 3
388 University of Cape Town A.C 2018 00:06:20 3
389 University of Cape Town A.C 2019 00:06:20 3
390 Old Mutual Athletic Club 2022 00:06:21 3
391 Ravensmead Athletic Club 2024 00:06:21 3
392 Team Vitality 2018 00:06:22 3
393 Team Vitality 2019 00:06:22 3
394 Lwandle Athletic Club 2024 00:06:22 3
395 Zandvlei Athletic Club 2025 00:06:28 3
396 Adventist Athletics Club 2015 00:06:33 3
397 Acsa Running Club Wp 2015 00:06:33 3
398 KENFAC SAC 2022 00:06:35 3
399 Goodwood Harriers Running Club 2016 00:06:37 3
400 Born 2 Run Athletic Club 2024 00:06:38 3
401 Stragglers Athletic Club 2024 00:06:40 3
402 Fat Cats Athletic CLub 2024 00:06:41 3
403 MSA Multisport 2016 00:07:48 3
404 Eerste River Athletic Club 2018 00:04:09 2
405 Eerste River Athletic Club 2019 00:04:09 2
406 Velocity Athletic Club 2018 00:04:17 2
407 Velocity Athletic Club 2019 00:04:17 2
408 Velocity Athletic Club 2017 00:04:36 2
409 Western Province Cricket Club 2022 00:04:50 2
410 Brimstone Itheko S.A.C 2024 00:04:54 2
411 Hout Bay Harriers 2017 00:04:58 2
412 Paarl Athletics Club 2024 00:05:03 2
413 University of Western Cape AC 2017 00:05:07 2
414 Boxer Athletics Club 2024 00:05:12 2
415 Team Vitality 2017 00:05:13 2
416 Tygerberg Athletic Club 2024 00:05:21 2
417 Tygerberg Athletic Club 2015 00:05:22 2
418 Correctional Services A.C 2015 00:05:28 2
419 Vodacom Striders W.P 2024 00:05:29 2
420 Melkbos Athletic Club 2022 00:05:35 2
421 University of Western Cape AC 2015 00:05:35 2
422 DRDLR Athletic Club 2017 00:05:36 2
423 Paarl Athletics Club 2022 00:05:36 2
424 Mates Mountain and Trail Enthusiast 2017 00:05:39 2
425 Foresters Running Club 2015 00:05:39 2
426 Southern Striders A.C 2016 00:05:39 2
427 Asics Athletic Club 2017 00:05:41 2
428 Stragglers Athletic Club 2025 00:05:42 2
429 Melkbos Athletic Club 2018 00:05:43 2
430 Melkbos Athletic Club 2019 00:05:43 2
431 Observatory Running Club 2018 00:05:45 2
432 Observatory Running Club 2019 00:05:45 2
433 Herbalife Sports Club 2018 00:05:47 2
434 Herbalife Sports Club 2019 00:05:47 2
435 Fish Hoek A. C 2017 00:05:47 2
436 Maverick Athletics Club 2025 00:05:49 2
437 Atlantis Harriers A.C 2016 00:05:54 2
438 Herbalife Sports Club 2017 00:05:59 2
439 Correctional Services A.C 2024 00:06:02 2
440 Southern Striders A.C 2022 00:06:03 2
441 Worcester Athletics Club 2024 00:06:07 2
442 Worcester Athletics Club 2017 00:06:08 2
443 Southern Striders A.C 2025 00:06:10 2
444 BOKAAP Athletics 2018 00:06:13 2
445 BOKAAP Athletics 2019 00:06:13 2
446 Mates Mountain and Trail Enthusiast 2016 00:06:14 2
447 ATC Running Club 2022 00:06:15 2
448 Tygerberg Athletic Club 2025 00:06:17 2
449 Fish Hoek A. C 2015 00:06:20 2
450 Adventist Athletics Club 2022 00:06:27 2
451 Southern Striders A.C 2015 00:06:37 2
452 Stragglers Athletic Club 2015 00:07:01 2
453 Phoenix Athletics Club 2025 00:07:08 2
454 Atlantis Harriers A.C 2022 00:07:21 2
455 Parliament of RSA Athletic Club 2025 00:07:21 2
456 Central Athletics Club 2025 00:07:36 2
457 Dolphin Coast Striders 2025 00:03:57 1
458 Boxer Athletics Club 2015 00:04:00 1
459 Fish Hoek A. C 2018 00:04:02 1
460 Fish Hoek A. C 2019 00:04:02 1
461 Boxer Athletics Club 2016 00:04:08 1
462 Asics Athletic Club 2015 00:04:13 1
463 University of Western Cape AC 2024 00:04:30 1
464 32Gi 2025 00:04:47 1
465 Fish Hoek A. C 2022 00:04:57 1
466 Chappies Running Club 2015 00:04:59 1
467 Somerset Striders A.C 2015 00:05:07 1
468 Metropolitan Athletic Club 2025 00:05:08 1
469 Stragglers Athletic Club 2022 00:05:11 1
470 Correctional Services A.C 2025 00:05:16 1
471 Metropolitan Athletic Club 2024 00:05:18 1
472 Arcelor Mittal 2017 00:05:20 1
473 Bonteheuwel Athletic Club 2024 00:05:25 1
474 Southern Striders A.C 2024 00:05:27 1
475 Mates Mountain and Trail Enthusiast 2015 00:05:28 1
476 Satori Athletic Club 2016 00:05:29 1
477 Motion Champions 2025 00:05:29 1
478 SA Police Athletic Club 2022 00:05:30 1
479 Tygerberg Athletic Club 2016 00:05:30 1
480 Tygerberg Athletic Club 2018 00:05:31 1
481 Tygerberg Athletic Club 2019 00:05:31 1
482 Mazars Athletics Club 2025 00:05:35 1
483 Club Mykonos 2025 00:05:37 1
484 Adidas Athletic Club 2017 00:05:45 1
485 Capitec Athletic Club 2018 00:05:47 1
486 Capitec Athletic Club 2019 00:05:47 1
487 Walmers Athletics Club 2016 00:05:48 1
488 University of Western Cape AC 2022 00:05:52 1
489 Satori Athletic Club 2015 00:05:52 1
490 Capitec Athletic Club 2025 00:05:54 1
491 Ceres Athletics Club 2017 00:05:55 1
492 Harfield Harriers 2016 00:05:55 1
493 Club Mykonos 2022 00:05:56 1
494 Vodacom Striders W.P 2022 00:05:57 1
495 Correctional Services A.C 2022 00:05:57 1
496 Hewat Athletic Club 2024 00:05:57 1
497 Zandvlei Athletic Club 2024 00:05:57 1
498 University of Cape Town A.C 2015 00:05:58 1
499 Arcelor Mittal 2016 00:06:01 1
500 HollywoodBets 2024 00:06:02 1
501 ABSA 2025 00:06:02 1
502 Farnese Athletic Club 2022 00:06:07 1
503 Bishops Running Club 2017 00:06:10 1
504 ABSA 2018 00:06:10 1
505 ABSA 2019 00:06:10 1
506 Born 2 Run Athletic Club 2018 00:06:14 1
507 Mazars Athletics Club 2018 00:06:14 1
508 Born 2 Run Athletic Club 2019 00:06:14 1
509 Mazars Athletics Club 2019 00:06:14 1
510 Herbalife Sports Club 2015 00:06:14 1
511 Born 2 Run Athletic Club 2017 00:06:16 1
512 Elsies River Athletic Club 2018 00:06:17 1
513 Elsies River Athletic Club 2019 00:06:17 1
514 Elsies River Athletic Club 2022 00:06:18 1
515 Team Vitality 2016 00:06:22 1
516 Fish Hoek A. C 2024 00:06:24 1
517 Hewat Athletic Club 2016 00:06:27 1
518 Hewat Athletic Club 2025 00:06:27 1
519 University of Cape Town A.C 2024 00:06:30 1
520 Benoni Northerns Athletic Club 2025 00:06:32 1
521 Somerset Striders A.C 2017 00:06:37 1
522 University of Western Cape AC 2018 00:06:39 1
523 University of Western Cape AC 2019 00:06:39 1
524 Dep Of Agriculture Land Reform And Rural Dev 2015 00:06:39 1
525 Foresters Running Club 2022 00:06:40 1
526 ATC Running Club 2024 00:06:40 1
527 Retail Capital Langa Running Club 2017 00:06:42 1
528 Mates Mountain and Trail Enthusiast 2024 00:06:43 1
529 Asics Athletic Club 2022 00:06:48 1
530 Mates Mountain and Trail Enthusiast 2018 00:06:48 1
531 Mates Mountain and Trail Enthusiast 2019 00:06:48 1
532 Midas Spartans A.C 2022 00:06:52 1
533 DRDLR Athletic Club 2018 00:06:52 1
534 DRDLR Athletic Club 2019 00:06:52 1
535 Born 2 Run Athletic Club 2016 00:06:59 1
536 24.com Athletics Club 2024 00:07:06 1
537 Central Athletics Club 2024 00:07:08 1
538 Mates Mountain and Trail Enthusiast 2025 00:07:09 1
539 Mitchell’s Plain Titans 2025 00:07:13 1
540 KENFAC SAC 2025 00:07:17 1
541 Acsa Running Club Wp 2022 00:07:20 1
542 Somerset Striders A.C 2024 00:07:29 1
543 Acsa Running Club Wp 2016 00:07:32 1
544 Hout Bay Harriers 2022 00:07:50 1
545 University of Cape Town A.C 2025 00:08:12 1
546 Wellington Athletic Club 2025 00:08:13 1
FAQ (30km)

AVBOB Tygerberg 30km is ranked number 17 with 1704 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2019 Bay to Bay 30km 3262
2 2018 Bay to Bay 30km 3165
3 2016 Bay to Bay 30km 2912
4 2017 Bay to Bay 30km 2808
5 2025 Bay to Bay 30km 2708
  Our information is based on the information we have collected in our database

The most active age group is Open
(19 - 39 years) with total participants 3935.

Stats  
Our information is based on the following statictics
Year Female Male Unknown
2015 190 316 0
2016 160 316 0
2017 271 456 0
2018 203 327 106
2019 203 327 106
2022 102 167 0
2024 120 211 0
2025 134 220 0

The most active club is RCS Gugulethu A.C with 581 participants across 8 races over 8 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2015 RCS Gugulethu A.C 1 72
2016 RCS Gugulethu A.C 1 86
2017 RCS Gugulethu A.C 1 100
2018 RCS Gugulethu A.C 1 90
2019 RCS Gugulethu A.C 1 90
2022 RCS Gugulethu A.C 1 34
2024 RCS Gugulethu A.C 1 55
2025 RCS Gugulethu A.C 1 54

AVBOB Tygerberg 30km is ranked number 26 with finish time of 01:41:05 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 30km distance
Year Race Time (hh:min:sec)
2025 John Korasie 00:30:35
2023 John Korasie 00:31:03
2011 Bay to Bay 30km 00:46:47
2016 John Korasie 00:49:09
2009 Bay to Bay 30km 00:53:46

Stats  
The average pace is as follows
Year Female Male Unknown
2015 06:24 min/km - min/km 05:51 min/km - min/km - min/km
2016 06:33 min/km - min/km 06:00 min/km - min/km - min/km
2017 06:24 min/km - min/km 05:47 min/km - min/km - min/km
2018 06:22 min/km - min/km 05:49 min/km - min/km 06:02 min/km - min/km
2019 06:22 min/km - min/km 05:49 min/km - min/km 06:02 min/km - min/km
2022 06:42 min/km - min/km 05:49 min/km - min/km - min/km
2024 06:31 min/km - min/km 05:46 min/km - min/km - min/km
2025 06:43 min/km - min/km 05:53 min/km - min/km - min/km

AVBOB Tygerberg 30km has had a total of 3269 female participants. out of 9738

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2015 AVBOB Tygerberg 30km 466 34 %
2017 AVBOB Tygerberg 30km 582 34 %
2018 AVBOB Tygerberg 30km 474 31 %
2019 AVBOB Tygerberg 30km 474 31 %
2024 AVBOB Tygerberg 30km 346 37 %

  Our information is based on the information we have collected in out database
Tygerberg 30km

AVBOB

60 members

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AVBOB
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