Growth Point Properties Sundowner 10km !

Event Date

12 December 2023

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Race Distance(s)

1

10 km

Prize Money

R42,000

Growth Point Properties Sundowner 10km
Distance Date Start Time Cut Off Time
10 km 12 December 2023
Entry Fee
Distance Entry Type Amount Amount(including license) Notes
  No Data
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
10 km Results
Year Female Male Total
2015 1144 1128 2272
2016 1048 1205 2253
2017 1241 1365 2606
2018 1579 1624 3203
2019 1387 1527 2914
2022 775 733 1508
2023 873 844 1717
2024 1046 1009 2055
Total 9093 9435 18528
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male
2015 07:24 mins/km 05:58 mins/km
2016 07:12 mins/km 05:58 mins/km
2017 07:23 mins/km 06:03 mins/km
2018 07:22 mins/km 06:09 mins/km
2019 07:13 mins/km 06:01 mins/km
2022 07:18 mins/km 06:08 mins/km
2023 07:25 mins/km 06:09 mins/km
2024 07:26 mins/km 06:09 mins/km
Top 3 Runners by Gender

Gold

Taylor Kavanga

Club:Hollywood Bets Ac

Race:Growth Point Properties Sundowner 10km

Distance:10 km

Time:00:33:51

Pace: 03:23 (min/km)

Silver

Nolene Conrad

Club:Kpmg Cg

Race:Growth Point Properties Sundowner 10km

Distance:10 km

Time:00:33:51

Pace: 03:23 (min/km)

Bronze

Fortunate Chidzivo

Club:Rc Langa

Race:Growth Point Properties Sundowner 10km

Distance:10 km

Time:00:34:09

Pace: 03:25 (min/km)

Gold

Anthony Timoteus

Club:Nedbank Wp

Race:Growth Point Properties Sundowner 10km

Distance:10 km

Time:00:29:29

Pace: 02:57 (min/km)

Silver

Siboniso Soldaka

Club:Cput

Race:Growth Point Properties Sundowner 10km

Distance:10 km

Time:00:29:50

Pace: 02:59 (min/km)

Bronze

Anthony Timoteus

Club:Nedbank Wp

Race:Growth Point Properties Sundowner 10km

Distance:10 km

Time:00:29:58

Pace: 03:00 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 221 355 576
Open 4876 4676 9552
40+ 2156 2129 4285
50+ 1348 1470 2818
60+ 400 677 1077
70+ 92 128 220
Total 9093 9435 18528

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Brimstone Itheko S.A.C 2015 00:06:52 152
2 Edgemead Runners 2024 00:08:39 141
3 Edgemead Runners 2018 00:07:59 120
4 Edgemead Runners 2019 00:08:01 116
5 Edgemead Runners 2023 00:08:45 112
6 Brimstone Itheko S.A.C 2019 00:06:55 110
7 Ommiedraai Friends A.C 2019 00:06:41 107
8 Brimstone Itheko S.A.C 2016 00:06:55 107
9 Brimstone Itheko S.A.C 2018 00:07:10 104
10 Brimstone Itheko S.A.C 2017 00:07:00 97
11 Ommiedraai Friends A.C 2018 00:06:59 93
12 Edgemead Runners 2017 00:07:16 90
13 Edgemead Runners 2022 00:08:44 82
14 Brimstone Itheko S.A.C 2024 00:07:12 78
15 Nantes Athletic Club 2015 00:07:37 77
16 Edgemead Runners 2016 00:07:16 74
17 RCS Gugulethu A.C 2017 00:06:16 70
18 Edgemead Runners 2015 00:06:51 70
19 Brackenfell Athletic Club 2018 00:06:31 69
20 Total Sports VOB Running Club 2015 00:05:49 68
21 Team Vitality 2024 00:06:58 68
22 Pinelands Athletic Club 2018 00:06:39 67
23 Durbanville Athletic Club 2023 00:05:45 66
24 Durbanville Athletic Club 2019 00:05:56 66
25 Durbanville Athletic Club 2018 00:06:09 65
26 West Coast Athletic Club 2018 00:06:31 65
27 Durbanville Athletic Club 2024 00:05:55 64
28 Total Sports VOB Running Club 2017 00:06:10 63
29 RCS Gugulethu A.C 2018 00:06:16 63
30 Carbineers Western Province 2017 00:06:21 63
31 Brimstone Itheko S.A.C 2022 00:06:53 63
32 Goodwood Harriers Running Club 2019 00:07:38 63
33 ATC Running Club 2019 00:05:27 62
34 Total Sports VOB Running Club 2018 00:05:42 62
35 Brackenfell Athletic Club 2016 00:06:13 61
36 Ommiedraai Friends A.C 2017 00:06:43 61
37 Pinelands Athletic Club 2019 00:06:30 59
38 Spartan Harriers 2019 00:06:56 58
39 Atlantic Athletic Club 2019 00:05:30 57
40 Cape Multi-Sport 2015 00:06:15 57
41 Ommiedraai Friends A.C 2024 00:06:59 57
42 ATC Running Club 2018 00:05:33 56
43 RCS Gugulethu A.C 2015 00:05:53 55
44 Total Sports VOB Running Club 2019 00:05:56 55
45 Celtic Harriers 2015 00:06:17 55
46 Ommiedraai Friends A.C 2016 00:06:26 55
47 21 Century Athletics Club 2019 00:06:05 54
48 West Coast Athletic Club 2017 00:06:03 53
49 21 Century Athletics Club 2018 00:06:06 53
50 Spartan Harriers 2018 00:06:44 53
51 Cape Multi-Sport 2016 00:06:07 52
52 Goodwood Harriers Running Club 2018 00:08:25 51
53 Bellville Athletic Club (Road) 2019 00:06:21 49
54 Cape Multi-Sport 2018 00:06:33 49
55 West Coast Athletic Club 2019 00:06:05 48
56 RCS Gugulethu A.C 2019 00:06:13 48
57 Atlantic Athletic Club 2015 00:06:02 47
58 Pinelands Athletic Club 2016 00:06:29 47
59 Carbineers Western Province 2019 00:07:33 47
60 Brimstone Itheko S.A.C 2023 00:06:28 46
61 Ommiedraai Friends A.C 2015 00:06:29 46
62 West Coast Athletic Club 2015 00:05:55 45
63 Total Sports VOB Running Club 2016 00:05:59 45
64 Brackenfell Athletic Club 2019 00:06:06 45
65 Brackenfell Athletic Club 2017 00:06:37 45
66 Celtic Harriers 2018 00:06:24 44
67 Brackenfell Athletic Club 2015 00:06:30 44
68 Central Athletics Club 2016 00:07:03 44
69 RCS Gugulethu A.C 2016 00:05:50 43
70 Atlantic Athletic Club 2016 00:05:57 43
71 Cape Multi-Sport 2017 00:06:10 43
72 Pinelands Athletic Club 2022 00:06:29 43
73 Pinelands Athletic Club 2023 00:06:56 43
74 Atlantic Athletic Club 2024 00:05:50 42
75 Pinelands Athletic Club 2017 00:06:40 42
76 Run / Walk for Life 2015 00:07:13 42
77 Nantes Athletic Club 2019 00:07:25 42
78 Durbanville Athletic Club 2022 00:05:45 41
79 Bellville Athletic Club (Road) 2018 00:06:20 41
80 Central Athletics Club 2015 00:07:06 41
81 ATC Running Club 2022 00:05:13 40
82 Durbanville Athletic Club 2017 00:05:40 40
83 Spartan Harriers 2017 00:06:40 40
84 Carbineers Western Province 2018 00:07:03 40
85 Atlantic Athletic Club 2017 00:05:58 39
86 ATC Running Club 2017 00:05:30 38
87 Fish Hoek A. C 2024 00:05:58 38
88 Pinelands Athletic Club 2024 00:06:46 38
89 Top Form Athletic Club 2017 00:06:52 38
90 Goodwood Harriers Running Club 2017 00:08:38 38
91 Top Form Athletic Club 2019 00:07:04 37
92 Pinelands Athletic Club 2015 00:06:13 36
93 Ard Athletic Club 2017 00:06:17 36
94 Spartan Harriers 2022 00:06:33 36
95 Run / Walk for Life 2017 00:07:16 35
96 ATC Running Club 2023 00:05:14 34
97 Top Form Athletic Club 2016 00:06:25 34
98 Ard Athletic Club 2018 00:06:51 34
99 Atlantic Athletic Club 2018 00:05:38 33
100 Bellville Athletic Club (Road) 2017 00:06:02 33
101 West Coast Athletic Club 2024 00:06:25 33
102 Bellville Athletic Club (Road) 2024 00:06:49 33
103 Spartan Harriers 2015 00:06:50 33
104 Nedbank A.C 2019 00:04:57 32
105 Durbanville Athletic Club 2016 00:05:18 32
106 Durbanville Athletic Club 2015 00:05:27 32
107 Carbineers Western Province 2016 00:05:48 32
108 West Coast Athletic Club 2016 00:06:02 32
109 Celtic Harriers 2017 00:06:04 32
110 Bellville Athletic Club (Road) 2023 00:06:09 32
111 Top Form Athletic Club 2015 00:06:46 32
112 In Touch Walk / Run 2017 00:07:03 32
113 Celtic Harriers 2019 00:05:55 31
114 Ard Athletic Club 2016 00:06:46 31
115 Central Athletics Club 2017 00:07:10 31
116 ATC Running Club 2015 00:05:50 30
117 Ommiedraai Friends A.C 2022 00:06:49 30
118 Top Form Athletic Club 2018 00:06:51 30
119 21 Century Athletics Club 2023 00:06:57 30
120 Sanlam 2019 00:07:05 30
121 Nantes Athletic Club 2016 00:07:51 30
122 Celtic Harriers 2016 00:05:31 29
123 21 Century Athletics Club 2022 00:06:15 29
124 West Coast Athletic Club 2022 00:06:16 29
125 Strand Athletic Club 2018 00:06:16 29
126 Retail Capital Langa Running Club 2019 00:06:34 29
127 Ard Athletic Club 2015 00:06:34 29
128 Total Sports VOB Running Club 2024 00:05:06 28
129 Atlantic Athletic Club 2023 00:05:45 28
130 Team Vitality 2023 00:06:16 28
131 Tygerberg Athletic Club 2018 00:06:32 28
132 Spartan Harriers 2016 00:07:10 28
133 Nedbank A.C 2017 00:04:59 27
134 Cape Multi-Sport 2019 00:06:20 27
135 21 Century Athletics Club 2024 00:06:55 27
136 Ommiedraai Friends A.C 2023 00:07:13 27
137 KENFAC SAC 2017 00:07:22 27
138 Atlantic Triathlon Club 2024 00:05:44 26
139 Old Mutual Athletic Club 2018 00:06:53 26
140 Ard Athletic Club 2019 00:07:05 26
141 Walmers Athletics Club 2017 00:07:33 26
142 Tygerberg Athletic Club 2019 00:06:22 25
143 Nantes Athletic Club 2018 00:06:43 25
144 Walmers Athletics Club 2018 00:06:55 25
145 Run / Walk for Life 2018 00:07:19 25
146 Bellville Athletic Club (Road) 2016 00:05:59 24
147 21 Century Athletics Club 2017 00:05:59 24
148 KENFAC SAC 2019 00:06:36 24
149 Old Mutual Athletic Club 2019 00:07:13 24
150 Hewat Athletic Club 2018 00:07:47 24
151 Nedbank A.C 2016 00:04:46 23
152 Bellville Athletic Club (Road) 2015 00:06:17 23
153 Central Athletics Club 2018 00:06:34 23
154 Tygerberg Athletic Club 2015 00:06:38 23
155 Sanlam 2015 00:06:50 23
156 Brackenfell Athletic Club 2023 00:07:08 23
157 Brackenfell Athletic Club 2024 00:07:09 23
158 Walmers Athletics Club 2016 00:07:14 23
159 Celtic Harriers 2024 00:06:21 22
160 Mitchell’s Plain Titans 2019 00:06:22 22
161 21 Century Athletics Club 2016 00:06:32 22
162 KENFAC SAC 2015 00:06:35 22
163 Run / Walk for Life 2019 00:07:18 22
164 Atlantic Athletic Club 2022 00:06:06 21
165 Celtic Harriers 2023 00:06:23 21
166 BOKAAP Athletics 2017 00:07:03 21
167 Total Sports VOB Running Club 2023 00:05:27 20
168 Tygerberg Athletic Club 2017 00:05:54 20
169 Fish Hoek A. C 2019 00:06:19 20
170 In Touch Walk / Run 2015 00:06:24 20
171 Brackenfell Athletic Club 2022 00:06:29 20
172 Central Athletics Club 2019 00:06:38 20
173 Spartan Harriers 2023 00:06:58 20
174 MSA Multisport 2018 00:07:54 20
175 Nedbank A.C 2018 00:04:42 19
176 ATC Running Club 2016 00:05:26 19
177 Strand Athletic Club 2017 00:05:40 19
178 Sanlam 2016 00:06:13 19
179 Old Mutual Athletic Club 2017 00:06:46 19
180 Spartan Harriers 2024 00:06:58 19
181 Ravensmead Athletic Club 2019 00:07:27 19
182 Goodwood Harriers Running Club 2022 00:07:36 19
183 Nedbank A.C 2015 00:05:44 18
184 Strand Athletic Club 2019 00:05:58 18
185 Run / Walk for Life 2016 00:06:14 18
186 Sanlam 2018 00:06:34 18
187 KENFAC SAC 2018 00:06:46 18
188 Melkbos Athletic Club 2024 00:07:10 18
189 Bellville Athletic Club (Road) 2022 00:05:37 17
190 RCS Gugulethu A.C 2022 00:06:09 17
191 Walmers Athletics Club 2019 00:06:27 17
192 In Touch Walk / Run 2018 00:06:33 17
193 In Touch Walk / Run 2016 00:06:36 17
194 Nedbank A.C 2023 00:04:17 16
195 Retail Capital Langa Running Club 2018 00:05:32 16
196 Carbineers Western Province 2015 00:05:37 16
197 Hout Bay Harriers 2024 00:05:44 16
198 Helderberg Harriers 2023 00:06:07 16
199 Correctional Services A.C 2015 00:06:34 16
200 BOKAAP Athletics 2018 00:07:18 16
201 Harfield Harriers 2023 00:05:05 15
202 Strand Athletic Club 2016 00:05:32 15
203 BOKAAP Athletics 2019 00:06:01 15
204 Wild Runner Athletic Club 2017 00:06:09 15
205 Fish Hoek A. C 2018 00:06:22 15
206 Goodwood Harriers Running Club 2023 00:07:54 15
207 Total Sports VOB Running Club 2022 00:05:25 14
208 Tygerberg Athletic Club 2016 00:05:38 14
209 RCS Gugulethu A.C 2024 00:05:39 14
210 Strand Athletic Club 2015 00:06:03 14
211 Sanlam 2017 00:06:25 14
212 In Touch Walk / Run 2019 00:06:26 14
213 Vodacom Striders W.P 2015 00:06:37 14
214 Fish Hoek A. C 2022 00:06:42 14
215 Paarl Athletics Club 2015 00:06:43 14
216 Mitchell’s Plain Titans 2017 00:06:47 14
217 Celtic Harriers 2022 00:06:52 14
218 Goodwood Harriers Running Club 2016 00:05:52 13
219 Mitchell’s Plain Titans 2018 00:06:10 13
220 Correctional Services A.C 2016 00:06:41 13
221 Goodwood Harriers Running Club 2024 00:07:12 13
222 Ravensmead Athletic Club 2018 00:07:16 13
223 Walmers Athletics Club 2015 00:07:55 13
224 MSA Multisport 2022 00:08:18 13
225 Strand Athletic Club 2024 00:06:13 12
226 Metropolitan Athletic Club 2016 00:06:19 12
227 Khayelitsha Athletic Club 2016 00:06:36 12
228 Correctional Services A.C 2017 00:06:38 12
229 Fish Hoek A. C 2017 00:06:44 12
230 Carbineers Western Province 2022 00:06:52 12
231 Retail Capital Langa Running Club 2024 00:04:29 11
232 RCS Gugulethu A.C 2023 00:05:47 11
233 Correctional Services A.C 2018 00:05:59 11
234 Khayelitsha Athletic Club 2019 00:06:11 11
235 Helderberg Harriers 2024 00:06:16 11
236 West Coast Athletic Club 2023 00:06:33 11
237 Ravensmead Athletic Club 2017 00:07:07 11
238 Hewat Athletic Club 2019 00:07:17 11
239 Ard Athletic Club 2023 00:07:25 11
240 Nedbank A.C 2022 00:04:30 10
241 Harfield Harriers 2024 00:05:15 10
242 Wild Runner Athletic Club 2015 00:05:54 10
243 Wild Runner Athletic Club 2019 00:06:00 10
244 Paarl Athletics Club 2016 00:06:29 10
245 MSA Multisport 2016 00:06:42 10
246 Metropolitan Athletic Club 2017 00:06:51 10
247 Central Athletics Club 2023 00:06:53 10
248 Cape Multi-Sport 2023 00:06:54 10
249 Walmers Athletics Club 2022 00:06:59 10
250 Eerste River Athletic Club 2019 00:04:41 9
251 Harfield Harriers 2019 00:04:51 9
252 Stellenbosch Athletic Club 2019 00:05:28 9
253 Cape Multi-Sport 2024 00:05:35 9
254 Harfield Harriers 2022 00:05:53 9
255 Hout Bay Harriers 2018 00:06:13 9
256 Helderberg Harriers 2018 00:06:16 9
257 Old Mutual Athletic Club 2015 00:06:37 9
258 Central Athletics Club 2022 00:07:29 9
259 Nantes Athletic Club 2017 00:07:30 9
260 Wild Runner Athletic Club 2016 00:05:01 8
261 Stellenbosch Athletic Club 2018 00:05:19 8
262 Stellenbosch Athletic Club 2022 00:05:33 8
263 Tygerberg Athletic Club 2022 00:05:34 8
264 Worcester Athletics Club 2016 00:05:37 8
265 Hout Bay Harriers 2016 00:05:43 8
266 Retail Capital Langa Running Club 2017 00:05:45 8
267 Melkbos Athletic Club 2023 00:05:54 8
268 SA Police Athletic Club 2016 00:06:08 8
269 Harfield Harriers 2017 00:06:12 8
270 Team Vitality 2015 00:06:16 8
271 Top Form Athletic Club 2022 00:06:43 8
272 Team Vitality 2018 00:06:44 8
273 Goodwood Harriers Running Club 2015 00:06:50 8
274 Adventist Athletics Club 2018 00:07:16 8
275 Metropolitan Athletic Club 2015 00:07:19 8
276 MSA Multisport 2017 00:07:42 8
277 Maverick Athletics Club 2024 00:04:36 7
278 Bottelary Athletics Club 2024 00:05:12 7
279 Stellenbosch Athletic Club 2024 00:05:24 7
280 Stellenbosch Athletic Club 2023 00:05:29 7
281 Cape Multi-Sport 2022 00:05:41 7
282 Khayelitsha Athletic Club 2017 00:05:50 7
283 Khayelitsha Athletic Club 2018 00:05:51 7
284 Fish Hoek A. C 2023 00:05:58 7
285 Wild Runner Athletic Club 2018 00:06:06 7
286 Carbineers Western Province 2024 00:06:12 7
287 21 Century Athletics Club 2015 00:06:12 7
288 Fish Hoek A. C 2016 00:06:34 7
289 Asics Athletic Club 2024 00:06:39 7
290 Vodacom Striders W.P 2018 00:06:41 7
291 Hewat Athletic Club 2024 00:06:57 7
292 Run / Walk for Life 2022 00:07:26 7
293 Ravensmead Athletic Club 2015 00:07:29 7
294 Acsa Running Club Wp 2017 00:07:39 7
295 Midas Spartans A.C 2023 00:07:52 7
296 Asics Athletic Club 2023 00:05:18 6
297 Stellenbosch Athletic Club 2016 00:05:30 6
298 University of Cape Town A.C 2015 00:05:32 6
299 Team Vitality 2017 00:05:35 6
300 Chillies Running Club 2022 00:05:46 6
301 Hout Bay Harriers 2015 00:05:50 6
302 Team Vitality 2019 00:05:54 6
303 Top Form Athletic Club 2023 00:06:09 6
304 Fat Cats Athletic CLub 2019 00:06:14 6
305 Sanlam Road Running Club 2024 00:06:18 6
306 BOKAAP Athletics 2024 00:06:20 6
307 SA Police Athletic Club 2017 00:06:22 6
308 Helderberg Harriers 2015 00:06:27 6
309 Tygerberg Athletic Club 2023 00:06:29 6
310 Ard Athletic Club 2022 00:06:29 6
311 Southern Striders A.C 2024 00:06:38 6
312 Stellenbosch Athletic Club 2015 00:06:57 6
313 Central Athletics Club 2024 00:07:10 6
314 Fish Hoek A. C 2015 00:07:13 6
315 Vodacom Striders W.P 2016 00:07:14 6
316 Run / Walk for Life 2024 00:07:15 6
317 KENFAC SAC 2016 00:07:16 6
318 Metropolitan Athletic Club 2019 00:07:42 6
319 Satori Athletic Club 2017 00:03:40 5
320 Western Province Cricket Club 2019 00:04:48 5
321 Nedbank 2024 00:04:52 5
322 Mitchell’s Plain Titans 2024 00:05:17 5
323 Harfield Harriers 2016 00:05:33 5
324 Harfield Harriers 2018 00:05:45 5
325 University of Cape Town A.C 2018 00:05:50 5
326 University of Cape Town A.C 2017 00:05:52 5
327 Helderberg Harriers 2022 00:05:52 5
328 SA Police Athletic Club 2015 00:05:57 5
329 Adventist Athletics Club 2022 00:06:02 5
330 Western Province Cricket Club 2016 00:06:03 5
331 Western Province Cricket Club 2018 00:06:08 5
332 Vodacom Striders W.P 2019 00:06:14 5
333 Fat Cats Athletic CLub 2022 00:06:18 5
334 Mitchell’s Plain Titans 2022 00:06:19 5
335 Top Form Athletic Club 2024 00:06:38 5
336 Western Province Cricket Club 2015 00:06:48 5
337 Ravensmead Athletic Club 2016 00:07:14 5
338 Ard Athletic Club 2024 00:07:25 5
339 Paarl Athletics Club 2018 00:07:34 5
340 Metropolitan Athletic Club 2018 00:07:38 5
341 Parliament of RSA Athletic Club 2017 00:07:44 5
342 Walmers Athletics Club 2023 00:07:45 5
343 Run / Walk for Life 2023 00:07:57 5
344 Ravensmead Athletic Club 2023 00:08:11 5
345 MSA Multisport 2024 00:08:17 5
346 Paarl Athletics Club 2017 00:08:17 5
347 Easterns Kraaifontein A.C 2016 00:08:57 5
348 University of Cape Town A.C 2016 00:04:11 4
349 Satori Athletic Club 2018 00:04:49 4
350 Kuils River Runners Club 2022 00:04:52 4
351 Stellenbosch Athletic Club 2017 00:04:59 4
352 SA Police Athletic Club 2018 00:05:00 4
353 Strand Athletic Club 2022 00:05:02 4
354 Capricorn Athletic Club 2022 00:05:32 4
355 In Touch Walk / Run 2024 00:05:35 4
356 Parliament of RSA Athletic Club 2019 00:05:45 4
357 Walmers Athletics Club 2024 00:05:54 4
358 University of Western Cape AC 2019 00:06:12 4
359 Hout Bay Harriers 2017 00:06:12 4
360 Western Province Cricket Club 2022 00:06:12 4
361 In Touch Walk / Run 2022 00:06:22 4
362 Carbineers Western Province 2023 00:06:28 4
363 Helderberg Harriers 2019 00:06:30 4
364 Old Mutual Athletic Club 2016 00:06:34 4
365 DRDLR Athletic Club 2023 00:06:37 4
366 Khayelitsha Athletic Club 2015 00:07:00 4
367 Hout Bay Harriers 2019 00:07:02 4
368 Born 2 Run Athletic Club 2024 00:07:07 4
369 SA Police Athletic Club 2019 00:07:26 4
370 Kuils River Runners Club 2019 00:07:33 4
371 KENFAC SAC 2022 00:07:36 4
372 MSA Multisport 2015 00:07:40 4
373 Hewat Athletic Club 2022 00:07:47 4
374 Southern Striders A.C 2015 00:08:32 4
375 Midas Spartans A.C 2018 00:08:35 4
376 Eerste River Athletic Club 2015 00:03:21 3
377 Boxer Athletics Club 2019 00:03:25 3
378 University of Western Cape AC 2017 00:03:32 3
379 University of Western Cape AC 2015 00:03:38 3
380 Khayelitsha Athletic Club 2024 00:04:05 3
381 Velocity Athletic Club 2019 00:04:24 3
382 Correctional Services A.C 2022 00:04:36 3
383 Vodacom Striders W.P 2017 00:04:58 3
384 Harfield Harriers 2015 00:05:01 3
385 Midas Spartans A.C 2016 00:05:05 3
386 Team Vitality 2022 00:05:21 3
387 Adventist Athletics Club 2019 00:05:22 3
388 KENFAC SAC 2024 00:05:27 3
389 In Touch Walk / Run 2023 00:05:30 3
390 University of Cape Town A.C 2019 00:05:38 3
391 Easterns Kraaifontein A.C 2018 00:05:40 3
392 Herbalife Sports Club 2019 00:05:41 3
393 Parliament of RSA Athletic Club 2018 00:05:42 3
394 KENFAC SAC 2023 00:05:47 3
395 Acsa Running Club Wp 2015 00:05:57 3
396 DRDLR Athletic Club 2022 00:05:58 3
397 Acsa Running Club Wp 2018 00:05:59 3
398 Parliament of RSA Athletic Club 2016 00:06:09 3
399 Vodacom Striders W.P 2023 00:06:12 3
400 MSA Multisport 2019 00:06:13 3
401 Hout Bay Harriers 2023 00:06:13 3
402 Elsies River Athletic Club 2015 00:06:19 3
403 Paarl Athletics Club 2019 00:06:22 3
404 Born 2 Run Athletic Club 2019 00:06:25 3
405 Pick ’n Pay Athletic Club 2024 00:06:28 3
406 Worcester Athletics Club 2015 00:06:35 3
407 BOKAAP Athletics 2022 00:06:37 3
408 Helderberg Harriers 2016 00:06:42 3
409 Murray and Roberts Running Club 2022 00:06:46 3
410 Wellington Athletic Club 2019 00:06:48 3
411 Mates Mountain and Trail Enthusiast 2015 00:06:53 3
412 Eerste River Athletic Club 2024 00:06:55 3
413 Retail Capital Langa Running Club 2016 00:06:59 3
414 Midas Spartans A.C 2022 00:07:10 3
415 Adventist Athletics Club 2017 00:07:15 3
416 Strand Athletic Club 2023 00:07:21 3
417 Kuils River Runners Club 2024 00:07:23 3
418 Stragglers Athletic Club 2016 00:07:40 3
419 Nantes Athletic Club 2022 00:07:45 3
420 Sanlam 2023 00:07:51 3
421 Mitchell’s Plain Titans 2023 00:07:57 3
422 Hewat Athletic Club 2023 00:07:59 3
423 Born 2 Run Athletic Club 2015 00:08:09 3
424 Stragglers Athletic Club 2018 00:08:17 3
425 Stragglers Athletic Club 2017 00:08:55 3
426 Farnese Athletic Club 2019 00:10:12 3
427 Satori Athletic Club 2019 00:03:04 2
428 University of Western Cape AC 2016 00:03:13 2
429 University of Western Cape AC 2024 00:03:22 2
430 University of Western Cape AC 2018 00:03:24 2
431 Boxer Athletics Club 2018 00:03:26 2
432 Murray and Roberts Running Club 2019 00:03:52 2
433 Kuils River Runners Club 2017 00:04:00 2
434 Retail Capital Langa Running Club 2023 00:04:08 2
435 Maverick Athletics Club 2023 00:04:12 2
436 Asics Athletic Club 2018 00:04:13 2
437 Satori Athletic Club 2016 00:04:25 2
438 Elsies River Athletic Club 2016 00:04:29 2
439 ABSA 2022 00:04:41 2
440 HollywoodBets 2023 00:04:42 2
441 Boxer Athletics Club 2023 00:04:43 2
442 Western Province Cricket Club 2017 00:04:48 2
443 Midas Spartans A.C 2017 00:04:53 2
444 Atlantis Harriers A.C 2016 00:04:55 2
445 Western Province Cricket Club 2024 00:05:04 2
446 Melkbos Athletic Club 2019 00:05:10 2
447 Eerste River Athletic Club 2022 00:05:22 2
448 Asics Athletic Club 2019 00:05:23 2
449 Paarl Athletics Club 2022 00:05:23 2
450 Herbalife Sports Club 2017 00:05:23 2
451 Worcester Athletics Club 2017 00:05:27 2
452 Melkbos Athletic Club 2022 00:05:28 2
453 Born 2 Run Athletic Club 2016 00:05:32 2
454 Chappies Running Club 2017 00:05:34 2
455 32Gi 2019 00:05:37 2
456 Fat Cats Athletic CLub 2023 00:05:37 2
457 Stragglers Athletic Club 2023 00:05:39 2
458 Stragglers Athletic Club 2022 00:05:41 2
459 Melkbos Athletic Club 2015 00:05:43 2
460 Somerset Striders A.C 2018 00:05:45 2
461 Ceres Athletics Club 2017 00:05:47 2
462 Somerset Striders A.C 2022 00:05:51 2
463 Khayelitsha Athletic Club 2023 00:05:55 2
464 24.com Athletics Club 2024 00:05:58 2
465 Adventist Athletics Club 2016 00:06:00 2
466 Acsa Running Club Wp 2019 00:06:01 2
467 Western Province Cricket Club 2023 00:06:02 2
468 Correctional Services A.C 2019 00:06:07 2
469 Chaeli Sports and Recreation Club 2018 00:06:16 2
470 Born 2 Run Athletic Club 2023 00:06:21 2
471 Midas Spartans A.C 2019 00:06:22 2
472 Eerste River Athletic Club 2023 00:06:25 2
473 Zandvlei Athletic Club 2023 00:06:39 2
474 Acsa Running Club Wp 2023 00:06:43 2
475 Athletics Academy 2023 00:06:43 2
476 Eerste River Athletic Club 2018 00:06:44 2
477 Nantes Athletic Club 2023 00:06:51 2
478 Chaeli Sports and Recreation Club 2022 00:06:52 2
479 SA Police Athletic Club 2024 00:06:57 2
480 Retail Capital Langa Running Club 2022 00:07:02 2
481 Hewat Athletic Club 2016 00:07:07 2
482 Mitchell’s Plain Titans 2015 00:07:11 2
483 Parliament of RSA Athletic Club 2023 00:07:19 2
484 Phoenix Athletics Club 2022 00:07:25 2
485 Southern Striders A.C 2016 00:07:29 2
486 Tygerberg Athletic Club 2024 00:07:46 2
487 Midas Spartans A.C 2015 00:07:55 2
488 Southern Striders A.C 2017 00:08:07 2
489 Correctional Services A.C 2024 00:08:21 2
490 Helderberg Harriers 2017 00:08:25 2
491 BOKAAP Athletics 2023 00:08:28 2
492 ABSA 2018 00:08:52 2
493 University of Western Cape AC 2022 00:03:00 1
494 Eerste River Athletic Club 2016 00:03:07 1
495 Wellington Athletic Club 2015 00:03:17 1
496 University of Western Cape AC 2023 00:03:19 1
497 Eerste River Athletic Club 2017 00:03:22 1
498 Easterns Kraaifontein A.C 2015 00:03:26 1
499 Satori Athletic Club 2015 00:03:28 1
500 Chappies Running Club 2024 00:03:38 1
501 Elsies River Athletic Club 2019 00:03:40 1
502 Chappies Running Club 2023 00:03:41 1
503 Dolphin Coast Striders 2024 00:03:42 1
504 Chappies Running Club 2019 00:03:44 1
505 Chappies Running Club 2018 00:03:45 1
506 Chappies Running Club 2022 00:03:48 1
507 Casuarina 2024 00:03:51 1
508 University of Cape Town A.C 2023 00:03:52 1
509 Velocity Athletic Club 2016 00:03:56 1
510 Elsies River Athletic Club 2022 00:04:04 1
511 Asics Athletic Club 2022 00:04:10 1
512 ATC Running Club 2024 00:04:13 1
513 Wild Runner Athletic Club 2022 00:04:17 1
514 Atlantis Harriers A.C 2019 00:04:22 1
515 Atlantis Harriers A.C 2022 00:04:25 1
516 Boxer Athletics Club 2022 00:04:29 1
517 Parliament of RSA Athletic Club 2022 00:04:30 1
518 Parliament of RSA Athletic Club 2015 00:04:30 1
519 Melkbos Athletic Club 2016 00:04:40 1
520 Vodacom Striders W.P 2024 00:04:40 1
521 Capricorn Athletic Club 2023 00:04:48 1
522 Asics Athletic Club 2017 00:04:50 1
523 Airports Athletics Club 2024 00:04:51 1
524 Worcester Athletics Club 2019 00:04:52 1
525 Paarl Athletics Club 2023 00:04:53 1
526 Capricorn Athletic Club 2024 00:04:53 1
527 Atlantis Harriers A.C 2018 00:04:56 1
528 Stragglers Athletic Club 2024 00:04:56 1
529 Stragglers Athletic Club 2019 00:04:58 1
530 Parliament of RSA Athletic Club 2024 00:04:58 1
531 Maverick Athletics Club 2022 00:05:00 1
532 Atlantis Harriers A.C 2024 00:05:06 1
533 Mitchell’s Plain Titans 2016 00:05:14 1
534 Adventist Athletics Club 2024 00:05:20 1
535 32Gi 2018 00:05:21 1
536 Atlantis Harriers A.C 2023 00:05:21 1
537 Adventist Athletics Club 2023 00:05:28 1
538 Groot Constantia 2019 00:05:31 1
539 Southern Striders A.C 2022 00:05:36 1
540 Foresters Running Club 2018 00:05:36 1
541 Ravensmead Athletic Club 2022 00:05:38 1
542 Mates Mountain and Trail Enthusiast 2018 00:05:40 1
543 Somerset Striders A.C 2015 00:05:41 1
544 Melkbos Athletic Club 2017 00:05:44 1
545 Melkbos Athletic Club 2018 00:05:46 1
546 Somerset Striders A.C 2023 00:05:50 1
547 Chillies Running Club 2024 00:05:58 1
548 32Gi 2023 00:06:06 1
549 Midrand Striders 2017 00:06:15 1
550 MSA Multisport 2023 00:06:27 1
551 Correctional Services A.C 2023 00:06:35 1
552 Metropolitan Athletic Club 2024 00:06:37 1
553 Easterns Kraaifontein A.C 2024 00:06:38 1
554 DRDLR Athletic Club 2015 00:06:42 1
555 SA Police Athletic Club 2022 00:06:49 1
556 Elsies River Athletic Club 2017 00:07:01 1
557 Chaeli Sports and Recreation Club 2019 00:07:22 1
558 Acsa Running Club Wp 2016 00:07:24 1
559 Phoenix Athletics Club 2023 00:07:27 1
560 Chaeli Sports and Recreation Club 2017 00:07:28 1
561 Capricorn Athletic Club 2018 00:07:42 1
562 Midrand Striders 2018 00:07:52 1
563 24.com Athletics Club 2018 00:07:53 1
564 Khayelitsha Athletic Club 2022 00:07:55 1
565 Hewat Athletic Club 2017 00:08:16 1
566 Stragglers Athletic Club 2015 00:08:18 1
567 Farnese Athletic Club 2018 00:08:43 1
568 Southern Striders A.C 2019 00:08:55 1
569 Southern Striders A.C 2018 00:09:29 1
570 Team Vitality 2016 00:09:49 1
571 Viking 2024 00:10:17 1
FAQ (10 km)

Growth Point Properties Sundowner 10km is ranked number 21 with 3203 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2023 Absa Run Your City Cape Town 10K 9145
2 2022 Absa Run Your City Cape Town 10K 7249
3 2016 Outsurance Gun Run 6780
4 2015 Outsurance Gun Run 6342
5 2024 SPAR Women's Challenge Cape Town 6325

The most active age group is Open
(19 - 39 years) with total participants 9552.

Stats  
Our information is based on the following statictics
Year Female Male
2015 644 530
2016 624 636
2017 702 708
2018 870 817
2019 722 772
2022 390 314
2023 438 417
2024 486 482

The most active club is Edgemead Runners with 805 participants across 8 races over 8 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2015 Edgemead Runners 1 70
2016 Edgemead Runners 1 74
2017 Edgemead Runners 1 90
2018 Edgemead Runners 1 120
2019 Edgemead Runners 1 116
2022 Edgemead Runners 1 82
2023 Edgemead Runners 1 112
2024 Edgemead Runners 1 141

Growth Point Properties Sundowner 10km is ranked number 30 with finish time of 00:29:29 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 DLKGroup Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male
2015 07:24 min/km - min/km 05:58 min/km - min/km
2016 07:12 min/km - min/km 05:58 min/km - min/km
2017 07:23 min/km - min/km 06:03 min/km - min/km
2018 07:22 min/km - min/km 06:09 min/km - min/km
2019 07:13 min/km - min/km 06:01 min/km - min/km
2022 07:18 min/km - min/km 06:08 min/km - min/km
2023 07:25 min/km - min/km 06:09 min/km - min/km
2024 07:26 min/km - min/km 06:09 min/km - min/km

Growth Point Properties Sundowner 10km has had a total of 9093 female participants. out of 18528

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2015 Growth Point Properties Sundowner 10km 1144 50 %
2016 Growth Point Properties Sundowner 10km 1048 46 %
2017 Growth Point Properties Sundowner 10km 1241 47 %
2018 Growth Point Properties Sundowner 10km 1579 49 %
2019 Growth Point Properties Sundowner 10km 1387 47 %

Growth Point Properties Sundowner 10km

Easterns Kraaifontein A.C

59 members

Organiser
Easterns Kraaifontein A.C
Contact No
n/a
Email
n/a
Website
n/a

Set Race Distance Target

mins
sec

no calculation