Outsurance Gun Run !

Event Date

17 September 2023

Race Distance(s)

4

10 km,17.8 km,5 km,Half Marathon

Prize Money

R700,500

Outsurance Gun Run
Distance Date Start Time Cut Off Time
5 km 16 September 2023
10 km 17 September 2023
17.8 km 16 September 2023
Half Marathon 17 September 2023
Entry Fee
Distance Entry Type Amount Amount(including license) Notes
  No Data
Prizes (Male/Female)

Race Participants By Year

Year Female Male Total
Half Marathon Results
Year Female Male Unknown Total
2000 522 1928 21 2471
2001 523 1905 0 2428
2002 532 1952 0 2484
2004 339 1322 0 1661
2005 449 1184 0 1633
2006 590 1258 0 1848
2007 726 1493 0 2219
2008 791 1493 0 2284
2009 937 1707 0 2644
2010 1003 1821 0 2824
2011 1031 1533 0 2564
2012 1593 2452 0 4045
2013 2179 3163 0 5342
2014 2287 3106 0 5393
2015 2425 2964 0 5389
2017 2854 3568 0 6422
2018 1934 3066 0 5000
2019 1911 3089 0 5000
2022 2160 2651 0 4811
2023 3232 3825 0 7057
2024 3789 3867 0 7656
2025 3888 3854 0 7742
Total 35695 53201 21 88917
Half Marathon Results (Average Pace mins/km)
Average Pace
Year Female Male Unknown
2000 05:43 mins/km 05:12 mins/km 05:36 mins/km
2001 05:50 mins/km 05:20 mins/km
2002 05:42 mins/km 05:15 mins/km
2004 05:38 mins/km 05:16 mins/km
2005 05:52 mins/km 05:19 mins/km
2006 06:01 mins/km 05:22 mins/km
2007 06:09 mins/km 05:33 mins/km
2008 06:09 mins/km 05:31 mins/km
2009 06:19 mins/km 05:40 mins/km
2010 06:11 mins/km 05:36 mins/km
2011 06:21 mins/km 05:43 mins/km
2012 06:34 mins/km 05:50 mins/km
2013 06:25 mins/km 05:44 mins/km
2014 06:36 mins/km 05:50 mins/km
2015 06:42 mins/km 05:55 mins/km
2017 06:42 mins/km 05:57 mins/km
2018 06:07 mins/km 05:39 mins/km
2019 06:07 mins/km 05:39 mins/km
2022 06:37 mins/km 05:56 mins/km
2023 06:33 mins/km 05:51 mins/km
2024 06:28 mins/km 05:47 mins/km
2025 06:28 mins/km 05:44 mins/km
Top 3 Runners by Gender

Gold

Irvette Van Zyl

Club:Nedbank Central Gauteng

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:12:11

Pace: 03:25 (min/km)

Silver

Tayla Kavanagh

Club:Hollywoodbets Athletic Club Kzn

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:13:03

Pace: 03:28 (min/km)

Bronze

Fortunate Chidzivo

Club:Retail Capital Langa

Race:Outsurance Gun Run 2022

Distance:Half Marathon

Time:01:14:26

Pace: 03:32 (min/km)

Gold

Joseph Seutloali

Club:Hollywoodbets Athletic Club Kzn

Race:OUTsurance Gun Run 2025

Distance:Half Marathon

Time:01:02:27

Pace: 02:58 (min/km)

Silver

Joel Mmone

Club:Nedbank North West

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:02:31

Pace: 02:58 (min/km)

Bronze

Lloyd Bosman

Club:Nedbank South Western Districts

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:02:55

Pace: 02:59 (min/km)

Gold

Club:Unknown

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:38:42

Pace: 04:41 (min/km)

Silver

Club:Unknown

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:40:01

Pace: 04:44 (min/km)

Bronze

Club:Unknown

Race:Outsurance Gun Run

Distance:Half Marathon

Time:01:40:03

Pace: 04:45 (min/km)

Participants By Age Group

Age Group Female Male Unknown Count
Junior 531 821 0 1352
Open 23601 32626 21 56248
40+ 7534 11801 0 19335
50+ 3330 5988 0 9318
60+ 615 1705 0 2320
70+ 84 260 0 344
Total 35695 53201 21 88917

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Team Vitality 2025 00:06:01 412
2 Team Vitality 2024 00:06:03 306
3 Brimstone Itheko S.A.C 2015 00:06:56 225
4 Brimstone Itheko S.A.C 2014 00:07:09 212
5 Total Sports VOB Running Club 2014 00:06:34 202
6 Total Sports VOB Running Club 2015 00:05:56 200
7 Total Sports VOB Running Club 2017 00:05:58 194
8 Brimstone Itheko S.A.C 2012 00:07:12 191
9 Brimstone Itheko S.A.C 2013 00:07:29 188
10 Team Vitality 2023 00:06:08 186
11 Brimstone Itheko S.A.C 2017 00:06:43 182
12 Total Sports VOB Running Club 2013 00:05:45 172
13 Cape Multi-Sport 2015 00:06:01 169
14 Total Sports VOB Running Club 2018 00:05:37 156
15 Total Sports VOB Running Club 2012 00:05:44 142
16 Total Sports VOB Running Club 2002 00:05:21 141
17 Total Sports VOB Running Club 2009 00:05:42 136
18 Total Sports VOB Running Club 2010 00:05:32 131
19 Durbanville Athletic Club 2024 00:05:51 131
20 Total Sports VOB Running Club 2019 00:05:38 129
21 Atlantic Triathlon Club 2025 00:05:27 126
22 Total Sports VOB Running Club 2000 00:05:15 125
23 Durbanville Athletic Club 2025 00:05:58 125
24 Cape Multi-Sport 2017 00:06:17 124
25 Total Sports VOB Running Club 2023 00:05:21 120
26 Celtic Harriers 2013 00:05:42 120
27 RCS Gugulethu A.C 2017 00:06:31 118
28 Durbanville Athletic Club 2023 00:05:57 116
29 Total Sports VOB Running Club 2025 00:06:14 116
30 Asics Athletic Club 2011 00:05:36 115
31 Total Sports VOB Running Club 2001 00:05:26 113
32 Atlantic Triathlon Club 2019 00:05:23 111
33 Total Sports VOB Running Club 2008 00:05:26 111
34 Atlantic Triathlon Club 2018 00:05:36 111
35 Brimstone Itheko S.A.C 2025 00:06:47 107
36 Celtic Harriers 2012 00:05:55 106
37 Atlantic Triathlon Club 2017 00:05:34 105
38 Durbanville Athletic Club 2019 00:05:44 105
39 Total Sports VOB Running Club 2007 00:05:27 104
40 Atlantic Athletic Club 2025 00:05:28 101
41 Celtic Harriers 2014 00:05:58 101
42 Brimstone Itheko S.A.C 2011 00:06:56 98
43 Celtic Harriers 2015 00:05:51 96
44 Total Sports VOB Running Club 2005 00:05:23 94
45 Total Sports VOB Running Club 2006 00:05:23 93
46 Atlantic Triathlon Club 2023 00:05:17 91
47 RCS Gugulethu A.C 2015 00:06:06 91
48 Celtic Harriers 2025 00:06:20 91
49 Brimstone Itheko S.A.C 2023 00:06:54 91
50 RCS Gugulethu A.C 2018 00:05:43 89
51 Durbanville Athletic Club 2017 00:06:01 89
52 Total Sports VOB Running Club 2004 00:05:22 88
53 Atlantic Athletic Club 2024 00:05:34 88
54 Celtic Harriers 2010 00:05:39 88
55 Atlantic Athletic Club 2013 00:05:56 88
56 Edgemead Runners 2013 00:06:13 88
57 Atlantic Triathlon Club 2024 00:05:18 87
58 Celtic Harriers 2011 00:05:54 87
59 Edgemead Runners 2025 00:06:05 87
60 Total Sports VOB Running Club 2024 00:05:34 86
61 Durbanville Athletic Club 2015 00:05:43 85
62 Atlantic Triathlon Club 2022 00:05:19 84
63 Total Sports VOB Running Club 2022 00:05:38 84
64 Durbanville Athletic Club 2018 00:05:46 84
65 Cape Multi-Sport 2018 00:05:50 83
66 Edgemead Runners 2014 00:06:14 83
67 Brimstone Itheko S.A.C 2022 00:07:01 83
68 West Coast Athletic Club 2025 00:05:47 81
69 Edgemead Runners 2017 00:06:25 81
70 Run / Walk for Life 2014 00:06:49 81
71 Edgemead Runners 2015 00:06:13 80
72 Pinelands Athletic Club 2015 00:06:21 80
73 Run / Walk for Life 2015 00:06:31 80
74 Run / Walk for Life 2013 00:06:38 80
75 Spartan Harriers 2017 00:06:25 79
76 Atlantic Athletic Club 2023 00:05:25 77
77 West Coast Athletic Club 2023 00:06:08 76
78 Edgemead Runners 2023 00:06:36 76
79 Atlantic Athletic Club 2014 00:05:52 75
80 Celtic Harriers 2017 00:06:26 75
81 Durbanville Athletic Club 2022 00:06:08 74
82 Celtic Harriers 2009 00:05:39 73
83 Brimstone Itheko S.A.C 2018 00:06:00 73
84 Atlantic Athletic Club 2010 00:05:41 72
85 West Coast Athletic Club 2017 00:05:59 72
86 Edgemead Runners 2018 00:05:59 70
87 Atlantic Athletic Club 2012 00:05:50 69
88 RCS Gugulethu A.C 2014 00:06:13 69
89 Pinelands Athletic Club 2014 00:06:22 69
90 Spartan Harriers 2025 00:06:53 69
91 Atlantic Athletic Club 2019 00:05:39 68
92 Edgemead Runners 2012 00:06:20 68
93 Spartan Harriers 2015 00:06:31 68
94 West Coast Athletic Club 2013 00:06:05 67
95 Durbanville Athletic Club 2012 00:06:09 67
96 Durbanville Athletic Club 2001 00:05:34 66
97 Edgemead Runners 2024 00:05:56 66
98 Pinelands Athletic Club 2017 00:06:47 66
99 Durbanville Athletic Club 2002 00:05:17 65
100 Nedbank 2017 00:05:33 64
101 Durbanville Athletic Club 2009 00:05:42 64
102 Celtic Harriers 2023 00:05:58 64
103 Pinelands Athletic Club 2023 00:06:33 64
104 Maverick Athletics Club 2025 00:05:00 63
105 Durbanville Athletic Club 2013 00:06:00 63
106 West Coast Athletic Club 2024 00:06:18 63
107 Durbanville Athletic Club 2010 00:05:32 62
108 RCS Gugulethu A.C 2019 00:05:50 62
109 Atlantic Athletic Club 2017 00:06:00 62
110 Top Form Athletic Club 2012 00:06:30 62
111 Run / Walk for Life 2012 00:06:36 62
112 Pinelands Athletic Club 2025 00:06:41 62
113 Spartan Harriers 2022 00:07:05 62
114 Cape Multi-Sport 2019 00:05:46 61
115 Durbanville Athletic Club 2014 00:05:55 61
116 Edgemead Runners 2019 00:06:03 61
117 Spartan Harriers 2014 00:06:34 61
118 Ommiedraai Friends A.C 2025 00:06:37 61
119 Brimstone Itheko S.A.C 2019 00:06:03 60
120 West Coast Athletic Club 2015 00:06:10 60
121 Brimstone Itheko S.A.C 2024 00:06:53 60
122 Atlantic Athletic Club 2018 00:05:20 59
123 Durbanville Athletic Club 2000 00:05:23 59
124 Atlantic Athletic Club 2011 00:05:50 59
125 Edgemead Runners 2007 00:05:51 59
126 Celtic Harriers 2018 00:05:55 59
127 Strand Athletic Club 2015 00:06:05 59
128 West Coast Athletic Club 2008 00:05:46 58
129 Edgemead Runners 2009 00:05:49 58
130 West Coast Athletic Club 2019 00:05:54 58
131 Pinelands Athletic Club 2013 00:06:10 58
132 Top Form Athletic Club 2017 00:06:57 58
133 Cape Multi-Sport 2025 00:06:07 57
134 Strand Athletic Club 2014 00:06:09 57
135 Paarl Athletics Club 2025 00:05:28 55
136 Fish Hoek A. C 2025 00:05:52 55
137 Strand Athletic Club 2013 00:06:05 55
138 Celtic Harriers 2022 00:06:12 55
139 West Coast Athletic Club 2014 00:05:59 54
140 Brackenfell Athletic Club 2009 00:06:00 54
141 Pinelands Athletic Club 2019 00:06:04 54
142 Celtic Harriers 2024 00:06:07 54
143 Ommiedraai Friends A.C 2014 00:06:49 54
144 Celtic Harriers 2019 00:05:52 53
145 Bellville Athletic Club (Road) 2017 00:06:09 53
146 Atlantic Athletic Club 2000 00:05:04 52
147 Atlantic Athletic Club 2001 00:05:06 52
148 Edgemead Runners 2002 00:05:26 52
149 Atlantic Athletic Club 2015 00:05:54 52
150 Bellville Athletic Club (Road) 2023 00:06:08 52
151 Nedbank 2013 00:04:59 51
152 Pinelands Athletic Club 2009 00:06:01 51
153 Pinelands Athletic Club 2012 00:06:05 51
154 Atlantic Athletic Club 2002 00:05:16 50
155 West Coast Athletic Club 2022 00:06:15 50
156 Run / Walk for Life 2011 00:06:26 50
157 Strand Athletic Club 2017 00:06:34 50
158 Spartan Harriers 2023 00:06:58 50
159 Ommiedraai Friends A.C 2023 00:07:05 50
160 Nedbank 2019 00:04:50 49
161 Nedbank 2014 00:05:08 49
162 West Coast Athletic Club 2018 00:05:46 49
163 Durbanville Athletic Club 2011 00:05:57 49
164 Brackenfell Athletic Club 2015 00:06:17 49
165 Pinelands Athletic Club 2022 00:06:39 49
166 Durbanville Athletic Club 2004 00:05:26 48
167 Pinelands Athletic Club 2007 00:05:50 48
168 Cape Multi-Sport 2024 00:06:16 48
169 Spartan Harriers 2013 00:06:29 48
170 Top Form Athletic Club 2014 00:06:31 48
171 Atlantic Athletic Club 2006 00:05:20 47
172 RCS Gugulethu A.C 2013 00:05:23 47
173 Edgemead Runners 2000 00:05:27 47
174 Pinelands Athletic Club 2011 00:06:09 47
175 Brackenfell Athletic Club 2017 00:06:30 47
176 Spartan Harriers 2012 00:06:30 47
177 Ommiedraai Friends A.C 2017 00:06:41 47
178 Durbanville Athletic Club 2007 00:05:28 46
179 Edgemead Runners 2006 00:05:41 46
180 Strand Athletic Club 2009 00:05:45 46
181 Fish Hoek A. C 2001 00:05:47 46
182 Edgemead Runners 2010 00:05:49 46
183 Spartan Harriers 2018 00:06:05 46
184 Tygerberg Athletic Club 2010 00:06:07 46
185 Run / Walk for Life 2017 00:06:41 46
186 Ard Athletic Club 2015 00:06:46 46
187 University of Cape Town A.C 2004 00:05:12 45
188 Pinelands Athletic Club 2000 00:05:13 45
189 Durbanville Athletic Club 2005 00:05:38 45
190 Strand Athletic Club 2007 00:05:43 45
191 Pinelands Athletic Club 2018 00:06:09 45
192 Bellville Athletic Club (Road) 2015 00:06:30 45
193 Ommiedraai Friends A.C 2024 00:06:32 45
194 Brimstone Itheko S.A.C 2010 00:06:41 45
195 Ommiedraai Friends A.C 2013 00:06:50 45
196 Nedbank 2018 00:05:17 44
197 Pinelands Athletic Club 2008 00:05:53 44
198 Strand Athletic Club 2012 00:05:58 44
199 Brackenfell Athletic Club 2013 00:06:27 44
200 Ommiedraai Friends A.C 2015 00:06:32 44
201 21 Century Athletics Club 2023 00:06:48 44
202 Spartan Harriers 2024 00:07:15 44
203 Atlantic Athletic Club 2007 00:05:22 43
204 Edgemead Runners 2001 00:05:31 43
205 Nedbank 2015 00:05:35 43
206 RCS Gugulethu A.C 2010 00:05:39 43
207 Stellenbosch Athletic Club 2023 00:05:41 43
208 Stellenbosch Athletic Club 2017 00:05:45 43
209 Edgemead Runners 2011 00:05:46 43
210 Pinelands Athletic Club 2010 00:05:53 43
211 RCS Gugulethu A.C 2012 00:06:01 43
212 Bellville Athletic Club (Road) 2024 00:06:06 43
213 Top Form Athletic Club 2013 00:06:12 43
214 21 Century Athletics Club 2025 00:07:07 43
215 University of Cape Town A.C 2002 00:05:00 42
216 University of Cape Town A.C 2014 00:05:10 42
217 Durbanville Athletic Club 2008 00:05:38 42
218 21 Century Athletics Club 2018 00:05:44 42
219 Sanlam Road Running Club 2018 00:05:52 42
220 West Coast Athletic Club 2012 00:06:10 42
221 Tygerberg Athletic Club 2009 00:06:11 42
222 Central Athletics Club 2017 00:07:03 42
223 Strand Athletic Club 2008 00:05:26 41
224 Stellenbosch Athletic Club 2025 00:05:39 41
225 21 Century Athletics Club 2017 00:05:58 41
226 West Coast Athletic Club 2011 00:06:01 41
227 Brackenfell Athletic Club 2014 00:06:19 41
228 Brackenfell Athletic Club 2012 00:06:19 41
229 University of Cape Town A.C 2000 00:05:11 40
230 Paarl Athletics Club 2024 00:05:16 40
231 Nedbank 2023 00:05:21 40
232 Edgemead Runners 2004 00:05:27 40
233 Strand Athletic Club 2011 00:05:38 40
234 Strand Athletic Club 2025 00:05:57 40
235 21 Century Athletics Club 2019 00:06:00 40
236 Carbineers Western Province 2017 00:06:01 40
237 Top Form Athletic Club 2011 00:06:32 40
238 University of Cape Town A.C 2001 00:05:09 39
239 Harfield Harriers 2023 00:05:18 39
240 Fish Hoek A. C 2000 00:05:19 39
241 University of Cape Town A.C 2005 00:05:22 39
242 RCS Gugulethu A.C 2009 00:05:33 39
243 Edgemead Runners 2008 00:05:49 39
244 Brackenfell Athletic Club 2010 00:05:56 39
245 Carbineers Western Province 2019 00:05:56 39
246 Strand Athletic Club 2019 00:06:01 39
247 Cape Multi-Sport 2023 00:06:11 39
248 Arcelor Mittal 2017 00:06:25 39
249 Pinelands Athletic Club 2024 00:06:31 39
250 RCS Gugulethu A.C 2023 00:06:32 39
251 University of Cape Town A.C 2006 00:04:52 38
252 Atlantic Athletic Club 2022 00:05:28 38
253 Nedbank 2012 00:05:35 38
254 Brackenfell Athletic Club 2011 00:05:47 38
255 Bellville Athletic Club (Road) 2025 00:05:58 38
256 RCS Gugulethu A.C 2025 00:06:01 38
257 Sanlam Road Running Club 2015 00:06:21 38
258 Tygerberg Athletic Club 2013 00:06:25 38
259 Edgemead Runners 2022 00:06:33 38
260 Atlantic Athletic Club 2004 00:05:07 37
261 Harfield Harriers 2025 00:05:24 37
262 Stellenbosch Athletic Club 2019 00:05:33 37
263 Team Vitality 2018 00:06:01 37
264 Hout Bay Harriers 2023 00:06:05 37
265 Tygerberg Athletic Club 2007 00:06:09 37
266 Top Form Athletic Club 2015 00:06:53 37
267 Bellville Athletic Club (Road) 2014 00:07:02 37
268 University of Cape Town A.C 2013 00:05:04 36
269 University of Cape Town A.C 2018 00:05:24 36
270 Fish Hoek A. C 2004 00:05:33 36
271 Helderberg Harriers 2025 00:06:07 36
272 Brackenfell Athletic Club 2018 00:06:10 36
273 Tygerberg Athletic Club 2011 00:06:17 36
274 Central Athletics Club 2015 00:07:04 36
275 Maverick Athletics Club 2024 00:04:47 35
276 Paarl Athletics Club 2023 00:05:08 35
277 Stellenbosch Athletic Club 2015 00:05:41 35
278 Sanlam Road Running Club 2019 00:05:44 35
279 Spartan Harriers 2019 00:06:05 35
280 Tygerberg Athletic Club 2012 00:06:21 35
281 Fish Hoek A. C 2002 00:05:22 34
282 Strand Athletic Club 2006 00:05:37 34
283 Pinelands Athletic Club 2005 00:05:40 34
284 Ommiedraai Friends A.C 2018 00:06:20 34
285 Tygerberg Athletic Club 2015 00:06:25 34
286 RCS Gugulethu A.C 2022 00:06:30 34
287 Bellville Athletic Club (Road) 2013 00:06:47 34
288 Bellville Athletic Club (Road) 2012 00:07:03 34
289 University of Cape Town A.C 2007 00:05:15 33
290 Pinelands Athletic Club 2006 00:05:27 33
291 Stellenbosch Athletic Club 2014 00:05:44 33
292 Tygerberg Athletic Club 2006 00:06:00 33
293 Helderberg Harriers 2023 00:06:04 33
294 Ard Athletic Club 2017 00:06:32 33
295 21 Century Athletics Club 2024 00:06:47 33
296 Strand Athletic Club 2002 00:05:08 32
297 University of Cape Town A.C 2017 00:05:32 32
298 Bellville Athletic Club (Road) 2019 00:05:54 32
299 Fish Hoek A. C 2013 00:05:59 32
300 Strand Athletic Club 2023 00:06:12 32
301 Strand Athletic Club 2000 00:05:21 31
302 University of Cape Town A.C 2019 00:05:31 31
303 University of Cape Town A.C 2015 00:05:34 31
304 Team Vitality 2019 00:05:48 31
305 Brackenfell Athletic Club 2019 00:05:52 31
306 Ommiedraai Friends A.C 2019 00:06:10 31
307 Goodwood Harriers Running Club 2022 00:08:10 31
308 Edgemead Runners 2005 00:05:27 30
309 Stellenbosch Athletic Club 2024 00:05:32 30
310 Carbineers Western Province 2018 00:05:34 30
311 Durbanville Athletic Club 2006 00:05:35 30
312 Bellville Athletic Club (Road) 2018 00:05:53 30
313 Hout Bay Harriers 2025 00:06:05 30
314 Tygerberg Athletic Club 2014 00:06:15 30
315 Goodwood Harriers Running Club 2017 00:06:52 30
316 University of Cape Town A.C 2010 00:05:20 29
317 Pinelands Athletic Club 2002 00:05:22 29
318 Stellenbosch Athletic Club 2013 00:05:29 29
319 Nedbank 2022 00:05:36 29
320 Top Form Athletic Club 2018 00:05:46 29
321 Helderberg Harriers 2024 00:05:56 29
322 Retail Capital Langa Running Club 2025 00:06:20 29
323 Fish Hoek A. C 2023 00:06:20 29
324 BOKAAP Athletics 2017 00:07:11 29
325 University of Cape Town A.C 2009 00:04:58 28
326 Atlantic Athletic Club 2005 00:05:10 28
327 University of Cape Town A.C 2012 00:05:16 28
328 Wild Runner Athletic Club 2017 00:05:26 28
329 Pinelands Athletic Club 2001 00:05:27 28
330 Harfield Harriers 2024 00:05:35 28
331 Run / Walk for Life 2018 00:05:51 28
332 Cape Multi-Sport 2022 00:06:18 28
333 Ard Athletic Club 2012 00:06:58 28
334 Nedbank 2024 00:05:16 27
335 Fish Hoek A. C 2005 00:05:44 27
336 RCS Gugulethu A.C 2011 00:05:55 27
337 21 Century Athletics Club 2014 00:06:00 27
338 21 Century Athletics Club 2015 00:06:03 27
339 Fish Hoek A. C 2015 00:06:10 27
340 Melkbos Athletic Club 2023 00:06:16 27
341 Sanlam Road Running Club 2017 00:06:19 27
342 Goodwood Harriers Running Club 2018 00:06:21 27
343 Old Mutual Athletic Club 2014 00:06:22 27
344 Old Mutual Athletic Club 2017 00:06:57 27
345 Run / Walk for Life 2023 00:07:04 27
346 Central Athletics Club 2014 00:07:12 27
347 Ommiedraai Friends A.C 2022 00:07:13 27
348 Nantes Athletic Club 2017 00:07:34 27
349 Nedbank 2011 00:05:06 26
350 Strand Athletic Club 2001 00:05:20 26
351 Tygerberg Athletic Club 2004 00:05:26 26
352 Stragglers Athletic Club 2001 00:05:26 26
353 Tygerberg Athletic Club 2000 00:05:30 26
354 Tygerberg Athletic Club 2001 00:05:37 26
355 Bellville Athletic Club (Road) 2022 00:05:56 26
356 Fish Hoek A. C 2024 00:06:07 26
357 RCS Gugulethu A.C 2024 00:06:15 26
358 Metropolitan Athletic Club 2013 00:06:26 26
359 Team Vitality 2022 00:06:30 26
360 Ard Athletic Club 2014 00:06:59 26
361 Adidas Athletic Club 2010 00:04:53 25
362 Fish Hoek A. C 2014 00:06:21 25
363 Metropolitan Athletic Club 2012 00:06:34 25
364 Spartan Harriers 2011 00:06:36 25
365 Ommiedraai Friends A.C 2012 00:06:42 25
366 Run / Walk for Life 2022 00:06:42 25
367 Sanlam Road Running Club 2022 00:06:46 25
368 Ard Athletic Club 2013 00:06:46 25
369 Asics Athletic Club 2025 00:07:06 25
370 Run / Walk for Life 2025 00:07:21 25
371 Strand Athletic Club 2018 00:05:36 24
372 Strand Athletic Club 2010 00:05:36 24
373 Stragglers Athletic Club 2000 00:05:45 24
374 Metropolitan Athletic Club 2008 00:05:51 24
375 Stellenbosch Athletic Club 2022 00:05:57 24
376 Top Form Athletic Club 2019 00:05:58 24
377 Goodwood Harriers Running Club 2019 00:06:10 24
378 21 Century Athletics Club 2013 00:06:12 24
379 Tygerberg Athletic Club 2008 00:06:15 24
380 Arcelor Mittal 2019 00:06:15 24
381 Sanlam Road Running Club 2013 00:06:27 24
382 Old Mutual Athletic Club 2015 00:06:39 24
383 Hout Bay Harriers 2000 00:05:14 23
384 RCS Gugulethu A.C 2008 00:05:15 23
385 Pinelands Athletic Club 2004 00:05:18 23
386 Hout Bay Harriers 2019 00:05:20 23
387 Carbineers Western Province 2015 00:05:21 23
388 Brackenfell Athletic Club 2007 00:05:42 23
389 Wild Runner Athletic Club 2013 00:05:49 23
390 Tygerberg Athletic Club 2005 00:05:51 23
391 Team Vitality 2017 00:05:53 23
392 Strand Athletic Club 2022 00:06:09 23
393 Paarl Athletics Club 2010 00:06:09 23
394 Strand Athletic Club 2024 00:06:20 23
395 21 Century Athletics Club 2022 00:06:32 23
396 KENFAC SAC 2017 00:06:56 23
397 Wild Runner Athletic Club 2014 00:05:32 22
398 Bellville Athletic Club (Road) 2008 00:05:43 22
399 Wild Runner Athletic Club 2018 00:05:45 22
400 Hewat Athletic Club 2000 00:05:46 22
401 Stellenbosch Athletic Club 2012 00:06:03 22
402 Old Mutual Athletic Club 2018 00:06:06 22
403 Brackenfell Athletic Club 2024 00:06:12 22
404 Fish Hoek A. C 2022 00:06:19 22
405 Khayelitsha Athletic Club 2017 00:06:55 22
406 Metropolitan Athletic Club 2014 00:06:55 22
407 Walmers Athletics Club 2017 00:07:48 22
408 Wild Runner Athletic Club 2019 00:05:01 21
409 University of Cape Town A.C 2011 00:05:20 21
410 Hout Bay Harriers 2015 00:05:25 21
411 Stellenbosch Athletic Club 2011 00:05:40 21
412 Stellenbosch Athletic Club 2018 00:05:45 21
413 Fish Hoek A. C 2019 00:06:04 21
414 Langebaan Strandlopers 2017 00:06:11 21
415 Tygerberg Athletic Club 2017 00:06:36 21
416 In Touch Walk / Run 2017 00:06:56 21
417 Nedbank 2008 00:05:09 20
418 Harfield Harriers 2022 00:05:15 20
419 Nedbank 2025 00:05:15 20
420 Tygerberg Athletic Club 2002 00:05:19 20
421 Atlantic Triathlon Club 2011 00:05:25 20
422 Retail Capital Langa Running Club 2019 00:05:36 20
423 Hout Bay Harriers 2001 00:05:36 20
424 Harfield Harriers 2013 00:05:37 20
425 Harfield Harriers 2012 00:05:38 20
426 Hout Bay Harriers 2017 00:05:46 20
427 Harfield Harriers 2018 00:05:47 20
428 Atlantic Athletic Club 2009 00:06:00 20
429 Fish Hoek A. C 2012 00:06:01 20
430 Vodacom Striders W.P 2012 00:06:19 20
431 Sanlam Road Running Club 2014 00:06:27 20
432 Pick ’n Pay Athletic Club 2023 00:07:26 20
433 Harfield Harriers 2014 00:05:14 19
434 Retail Capital Langa Running Club 2024 00:05:19 19
435 Atlantic Athletic Club 2008 00:05:33 19
436 Hout Bay Harriers 2002 00:05:33 19
437 SA Police Athletic Club 2000 00:05:39 19
438 Fish Hoek A. C 2006 00:05:50 19
439 Run / Walk for Life 2019 00:05:50 19
440 Stellenbosch Athletic Club 2009 00:05:53 19
441 Hout Bay Harriers 2024 00:05:59 19
442 Wild Runner Athletic Club 2015 00:06:05 19
443 Fish Hoek A. C 2017 00:06:15 19
444 Vodacom Striders W.P 2013 00:06:36 19
445 In Touch Walk / Run 2015 00:06:38 19
446 Pick ’n Pay Athletic Club 2025 00:06:49 19
447 Mitchell’s Plain Titans 2023 00:06:56 19
448 Top Form Athletic Club 2025 00:07:22 19
449 Stragglers Athletic Club 2005 00:05:29 18
450 Ard Athletic Club 2002 00:05:32 18
451 Top Form Athletic Club 2008 00:05:42 18
452 Retail Capital Langa Running Club 2023 00:05:51 18
453 Fish Hoek A. C 2007 00:05:51 18
454 Old Mutual Athletic Club 2019 00:06:03 18
455 Asics Athletic Club 2024 00:06:04 18
456 BOKAAP Athletics 2018 00:06:15 18
457 Hewat Athletic Club 2005 00:06:23 18
458 Melkbos Athletic Club 2022 00:06:23 18
459 KENFAC SAC 2015 00:06:37 18
460 Strand Athletic Club 2005 00:05:32 17
461 Stellenbosch Athletic Club 2010 00:05:46 17
462 Arcelor Mittal 2018 00:05:48 17
463 Fish Hoek A. C 2018 00:05:55 17
464 Paarl Athletics Club 2019 00:05:55 17
465 Sanlam 2008 00:06:02 17
466 KENFAC SAC 2018 00:06:13 17
467 Central Athletics Club 2018 00:06:19 17
468 Metropolitan Athletic Club 2011 00:06:27 17
469 Brackenfell Athletic Club 2023 00:06:31 17
470 In Touch Walk / Run 2013 00:06:38 17
471 Metropolitan Athletic Club 2017 00:06:50 17
472 Carbineers Western Province 2025 00:06:55 17
473 Goodwood Harriers Running Club 2023 00:07:14 17
474 Ard Athletic Club 2025 00:07:29 17
475 Hout Bay Harriers 2013 00:05:13 16
476 Paarl Athletics Club 2000 00:05:28 16
477 Hout Bay Harriers 2014 00:05:33 16
478 Nedbank A.C 2025 00:05:34 16
479 Fish Hoek A. C 2008 00:05:40 16
480 Nedbank A.C 2014 00:05:45 16
481 Worcester Athletics Club 2025 00:05:46 16
482 Helderberg Harriers 2022 00:06:03 16
483 Adventist Athletics Club 2023 00:06:16 16
484 Melkbos Athletic Club 2025 00:06:18 16
485 Kuils River Runners Club 2025 00:06:22 16
486 Brackenfell Athletic Club 2022 00:06:36 16
487 In Touch Walk / Run 2012 00:06:52 16
488 Carbineers Western Province 2023 00:07:02 16
489 Run / Walk for Life 2024 00:07:40 16
490 Stragglers Athletic Club 2002 00:05:20 15
491 In Touch Walk / Run 2019 00:05:20 15
492 Paarl Athletics Club 2001 00:05:24 15
493 Melkbos Athletic Club 2015 00:05:40 15
494 Bellville Athletic Club (Road) 2011 00:05:41 15
495 Harfield Harriers 2019 00:05:47 15
496 RCS Gugulethu A.C 2007 00:05:58 15
497 Hewat Athletic Club 2001 00:06:03 15
498 Tygerberg Athletic Club 2018 00:06:08 15
499 KENFAC SAC 2019 00:06:13 15
500 Brackenfell Athletic Club 2025 00:06:36 15
501 Vodacom Striders W.P 2014 00:06:57 15
502 Hewat Athletic Club 2017 00:07:02 15
503 Adidas Athletic Club 2009 00:04:43 14
504 Sanlam Road Running Club 2025 00:05:29 14
505 Hout Bay Harriers 2010 00:05:31 14
506 Langebaan Strandlopers 2013 00:05:43 14
507 Strand Athletic Club 2004 00:05:44 14
508 Langebaan Strandlopers 2018 00:05:58 14
509 RCS Gugulethu A.C 2005 00:05:58 14
510 In Touch Walk / Run 2014 00:06:05 14
511 Hout Bay Harriers 2012 00:06:10 14
512 Sanlam Road Running Club 2012 00:06:18 14
513 Paarl Athletics Club 2009 00:06:19 14
514 Sanlam Road Running Club 2023 00:06:44 14
515 Top Form Athletic Club 2023 00:06:45 14
516 SA Police Athletic Club 2017 00:06:46 14
517 Carbineers Western Province 2014 00:05:18 13
518 SA Police Athletic Club 2001 00:05:36 13
519 Retail Capital Langa Running Club 2022 00:05:38 13
520 Wellington Athletic Club 2009 00:05:53 13
521 Hewat Athletic Club 2002 00:05:53 13
522 Western Province Cricket Club 2009 00:05:54 13
523 Western Province Cricket Club 2013 00:06:03 13
524 Metropolitan Athletic Club 2019 00:06:03 13
525 Western Province Cricket Club 2019 00:06:04 13
526 Sanlam Road Running Club 2011 00:06:06 13
527 Western Province Cricket Club 2014 00:06:06 13
528 Tygerberg Athletic Club 2019 00:06:07 13
529 21 Century Athletics Club 2012 00:06:07 13
530 Khayelitsha Athletic Club 2019 00:06:07 13
531 Mitchell’s Plain Titans 2012 00:06:11 13
532 Langebaan Strandlopers 2014 00:06:15 13
533 Hout Bay Harriers 2022 00:06:22 13
534 Melkbos Athletic Club 2013 00:06:43 13
535 Vodacom Striders W.P 2015 00:06:44 13
536 Carbineers Western Province 2024 00:06:51 13
537 Nantes Athletic Club 2014 00:06:56 13
538 Hewat Athletic Club 2006 00:07:03 13
539 Goodwood Harriers Running Club 2025 00:07:25 13
540 University of Cape Town A.C 2008 00:05:07 12
541 Wild Runner Athletic Club 2022 00:05:08 12
542 Harfield Harriers 2015 00:05:12 12
543 Stragglers Athletic Club 2004 00:05:13 12
544 Hout Bay Harriers 2007 00:05:23 12
545 University of Western Cape AC 2005 00:05:29 12
546 Helderberg Harriers 2013 00:05:33 12
547 Western Province Cricket Club 2015 00:05:47 12
548 Hout Bay Harriers 2009 00:05:47 12
549 32Gi 2024 00:05:48 12
550 Brackenfell Athletic Club 2008 00:05:50 12
551 Old Mutual Athletic Club 2008 00:05:54 12
552 Ard Athletic Club 2018 00:06:08 12
553 21 Century Athletics Club 2011 00:06:11 12
554 Western Province Cricket Club 2012 00:06:12 12
555 Nedbank A.C 2013 00:06:19 12
556 Vodacom Striders W.P 2011 00:06:21 12
557 Fish Hoek A. C 2009 00:06:21 12
558 Paarl Athletics Club 2017 00:06:23 12
559 Adventist Athletics Club 2017 00:06:40 12
560 Pick ’n Pay Athletic Club 2022 00:06:47 12
561 Top Form Athletic Club 2022 00:06:47 12
562 SA Police Athletic Club 2025 00:06:59 12
563 Carbineers Western Province 2022 00:07:24 12
564 Brimstone Itheko S.A.C 2009 00:07:34 12
565 Adidas Athletic Club 2006 00:04:25 11
566 Maverick Athletics Club 2023 00:04:34 11
567 Ard Athletic Club 2001 00:05:15 11
568 Wild Runner Athletic Club 2025 00:05:23 11
569 Langebaan Strandlopers 2019 00:05:24 11
570 Paarl Athletics Club 2002 00:05:24 11
571 Asics Athletic Club 2017 00:05:27 11
572 Paarl Athletics Club 2004 00:05:28 11
573 Paarl Athletics Club 2008 00:05:33 11
574 Southern Striders A.C 2008 00:05:34 11
575 Hout Bay Harriers 2004 00:05:34 11
576 Worcester Athletics Club 2023 00:05:36 11
577 Western Province Cricket Club 2007 00:05:38 11
578 Fish Hoek A. C 2011 00:05:44 11
579 Born 2 Run Athletic Club 2017 00:05:45 11
580 Nedbank A.C 2024 00:05:47 11
581 Melkbos Athletic Club 2024 00:05:54 11
582 Harfield Harriers 2017 00:05:56 11
583 Western Province Cricket Club 2010 00:05:56 11
584 SA Police Athletic Club 2010 00:06:02 11
585 Metropolitan Athletic Club 2018 00:06:04 11
586 Nantes Athletic Club 2018 00:06:04 11
587 Satori Athletic Club 2012 00:06:08 11
588 Satori Athletic Club 2013 00:06:15 11
589 Metropolitan Athletic Club 2015 00:06:18 11
590 Asics Athletic Club 2023 00:06:23 11
591 Team Vitality 2015 00:06:37 11
592 Club Mykonos 2023 00:06:38 11
593 Ard Athletic Club 2011 00:06:39 11
594 Pick ’n Pay Athletic Club 2024 00:06:44 11
595 Metropolitan Athletic Club 2025 00:06:45 11
596 Nantes Athletic Club 2015 00:07:09 11
597 Adidas Athletic Club 2008 00:04:24 10
598 In Touch Walk / Run 2018 00:05:07 10
599 Worcester Athletics Club 2024 00:05:10 10
600 Ard Athletic Club 2000 00:05:12 10
601 Asics Athletic Club 2012 00:05:14 10
602 Wild Runner Athletic Club 2024 00:05:16 10
603 Wild Runner Athletic Club 2023 00:05:19 10
604 SA Police Athletic Club 2002 00:05:21 10
605 Paarl Athletics Club 2006 00:05:21 10
606 Western Province Cricket Club 2018 00:05:31 10
607 Bonteheuwel Athletic Club 2000 00:05:33 10
608 Satori Athletic Club 2010 00:05:34 10
609 Satori Athletic Club 2017 00:05:35 10
610 Paarl Athletics Club 2007 00:05:35 10
611 Western Province Cricket Club 2017 00:05:36 10
612 Paarl Athletics Club 2022 00:05:41 10
613 SA Police Athletic Club 2023 00:05:41 10
614 Stragglers Athletic Club 2007 00:05:41 10
615 Hout Bay Harriers 2018 00:05:47 10
616 Hout Bay Harriers 2011 00:05:48 10
617 Satori Athletic Club 2014 00:05:48 10
618 Stragglers Athletic Club 2006 00:05:55 10
619 University of Western Cape AC 2006 00:05:57 10
620 Club Mykonos 2022 00:06:02 10
621 Retail Capital Langa Running Club 2018 00:06:03 10
622 Khayelitsha Athletic Club 2018 00:06:07 10
623 Walmers Athletics Club 2018 00:06:07 10
624 Helderberg Harriers 2014 00:06:13 10
625 Kuils River Runners Club 2023 00:06:14 10
626 Ard Athletic Club 2022 00:06:19 10
627 Helderberg Harriers 2015 00:06:24 10
628 Mitchell’s Plain Titans 2013 00:06:25 10
629 Correctional Services A.C 2015 00:06:35 10
630 Old Mutual Athletic Club 2013 00:06:36 10
631 Langebaan Strandlopers 2015 00:06:51 10
632 BOKAAP Athletics 2023 00:06:55 10
633 University of Western Cape AC 2004 00:04:37 9
634 Hout Bay Harriers 2006 00:05:02 9
635 University of Western Cape AC 2000 00:05:04 9
636 Worcester Athletics Club 2012 00:05:06 9
637 Bonteheuwel Athletic Club 2001 00:05:27 9
638 Paarl Athletics Club 2012 00:05:32 9
639 Western Province Cricket Club 2006 00:05:36 9
640 University of Western Cape AC 2007 00:05:39 9
641 Hewat Athletic Club 2004 00:05:46 9
642 Pick ’n Pay Athletic Club 2018 00:05:51 9
643 Helderberg Harriers 2012 00:05:51 9
644 Vodacom Striders W.P 2017 00:05:52 9
645 Lwandle Athletic Club 2019 00:05:52 9
646 Born 2 Run Athletic Club 2014 00:05:55 9
647 Mitchell’s Plain Titans 2008 00:06:01 9
648 Vodacom Kimberly Road Runners 2019 00:06:02 9
649 Western Province Cricket Club 2022 00:06:03 9
650 Fish Hoek A. C 2010 00:06:07 9
651 KENFAC SAC 2024 00:06:07 9
652 Mitchell’s Plain Titans 2011 00:06:11 9
653 BOKAAP Athletics 2022 00:06:14 9
654 Helderberg Harriers 2019 00:06:15 9
655 Langebaan Strandlopers 2022 00:06:16 9
656 Pick ’n Pay Athletic Club 2014 00:06:18 9
657 Ard Athletic Club 2019 00:06:18 9
658 Chillies Running Club 2023 00:06:19 9
659 Sanlam Road Running Club 2024 00:06:23 9
660 Club Mykonos 2025 00:06:24 9
661 Melkbos Athletic Club 2014 00:06:24 9
662 Mitchell’s Plain Titans 2014 00:06:25 9
663 Top Form Athletic Club 2024 00:06:25 9
664 Zandvlei Athletic Club 2025 00:06:29 9
665 Farnese Athletic Club 2012 00:06:52 9
666 Old Mutual Athletic Club 2012 00:07:13 9
667 Chillies Running Club 2022 00:07:22 9
668 Elsies River Athletic Club 2002 00:04:38 8
669 University of Western Cape AC 2001 00:05:03 8
670 Stellenbosch Athletic Club 2007 00:05:09 8
671 SANDF (WP) Athletics Club 2008 00:05:10 8
672 Satori Athletic Club 2015 00:05:14 8
673 Pick ’n Pay Athletic Club 2013 00:05:22 8
674 Brackenfell Athletic Club 2006 00:05:27 8
675 Elsies River Athletic Club 2004 00:05:29 8
676 Western Province Cricket Club 2011 00:05:32 8
677 Khayelitsha Athletic Club 2023 00:05:44 8
678 Parliament of RSA Athletic Club 2019 00:05:45 8
679 Correctional Services A.C 2012 00:05:45 8
680 Wellington Athletic Club 2012 00:05:51 8
681 Asics Athletic Club 2013 00:05:59 8
682 Pick ’n Pay Athletic Club 2012 00:06:02 8
683 Phoenix Athletics Club 2018 00:06:02 8
684 RCS Gugulethu A.C 2006 00:06:05 8
685 SA Police Athletic Club 2005 00:06:08 8
686 Helderberg Harriers 2018 00:06:18 8
687 32Gi 2022 00:06:22 8
688 Wellington Athletic Club 2010 00:06:26 8
689 KENFAC SAC 2023 00:06:43 8
690 Langebaan Strandlopers 2023 00:06:51 8
691 Goodwood Harriers Running Club 2024 00:06:55 8
692 Ommiedraai Friends A.C 2011 00:07:02 8
693 Zandvlei Athletic Club 2024 00:07:02 8
694 Mitchell’s Plain Titans 2017 00:07:12 8
695 Metropolitan Athletic Club 2022 00:07:14 8
696 Central Athletics Club 2022 00:07:35 8
697 Walmers Athletics Club 2022 00:07:43 8
698 Nantes Athletic Club 2022 00:07:46 8
699 Adidas Athletic Club 2004 00:04:27 7
700 RCS Gugulethu A.C 2000 00:04:39 7
701 Atlantis Harriers A.C 2005 00:04:41 7
702 Adidas Athletic Club 2002 00:04:45 7
703 Worcester Athletics Club 2011 00:05:12 7
704 RCS Gugulethu A.C 2002 00:05:13 7
705 Foresters Running Club 2008 00:05:15 7
706 Open Box Running Club 2014 00:05:15 7
707 Paarl Athletics Club 2018 00:05:18 7
708 RCS Gugulethu A.C 2001 00:05:20 7
709 Ceres Athletics Club 2002 00:05:21 7
710 Worcester Athletics Club 2019 00:05:24 7
711 Paarl Athletics Club 2011 00:05:26 7
712 Melkbos Athletic Club 2019 00:05:29 7
713 Eerste River Athletic Club 2013 00:05:34 7
714 Western Province Cricket Club 2004 00:05:35 7
715 Western Province Cricket Club 2008 00:05:38 7
716 RCS Gugulethu A.C 2004 00:05:40 7
717 Western Province Cricket Club 2024 00:05:41 7
718 Observatory Running Club 2018 00:05:42 7
719 Arcelor Mittal 2014 00:05:42 7
720 Paarl Athletics Club 2014 00:05:50 7
721 Wellington Athletic Club 2013 00:05:51 7
722 Parliament of RSA Athletic Club 2017 00:05:53 7
723 Old Mutual Athletic Club 2011 00:05:55 7
724 Mitchell’s Plain Titans 2009 00:05:57 7
725 Central Athletics Club 2019 00:05:59 7
726 Satori Athletic Club 2011 00:06:04 7
727 Pick ’n Pay Athletic Club 2019 00:06:04 7
728 In Touch Walk / Run 2023 00:06:06 7
729 Atlantis Harriers A.C 2019 00:06:11 7
730 Stragglers Athletic Club 2009 00:06:12 7
731 Helderberg Harriers 2008 00:06:15 7
732 Southern Striders A.C 2014 00:06:17 7
733 Langebaan Strandlopers 2024 00:06:18 7
734 Kuils River Runners Club 2024 00:06:56 7
735 In Touch Walk / Run 2022 00:06:56 7
736 Correctional Services A.C 2023 00:06:57 7
737 KENFAC SAC 2022 00:07:07 7
738 Dep Of Agriculture Land Reform And Rural Dev 2022 00:07:09 7
739 Farnese Athletic Club 2022 00:07:11 7
740 Hewat Athletic Club 2007 00:07:24 7
741 Ard Athletic Club 2024 00:07:37 7
742 Murray and Roberts Running Club 2022 00:03:51 6
743 HollywoodBets 2024 00:04:40 6
744 Dolphin Coast Striders 2025 00:04:46 6
745 Foresters Running Club 2018 00:04:54 6
746 SA Police Athletic Club 2008 00:05:03 6
747 Satori Athletic Club 2018 00:05:06 6
748 Capitec Athletic Club 2024 00:05:11 6
749 21 Century Athletics Club 2010 00:05:18 6
750 Capitec Athletic Club 2025 00:05:20 6
751 Ceres Athletics Club 2000 00:05:26 6
752 Bonteheuwel Athletic Club 2004 00:05:30 6
753 Paarl Athletics Club 2005 00:05:31 6
754 Ard Athletic Club 2005 00:05:36 6
755 Easterns Kraaifontein A.C 2014 00:05:37 6
756 University of Western Cape AC 2002 00:05:38 6
757 Melkbos Athletic Club 2017 00:05:40 6
758 Vodacom Striders W.P 2018 00:05:40 6
759 Correctional Services A.C 2019 00:05:41 6
760 Western Province Cricket Club 2023 00:05:41 6
761 Correctional Services A.C 2018 00:05:41 6
762 Vodacom Striders W.P 2019 00:05:44 6
763 Western Province Cricket Club 2025 00:05:45 6
764 Worcester Athletics Club 2017 00:05:46 6
765 Fat Cats Athletic CLub 2019 00:05:46 6
766 Chaeli Sports and Recreation Club 2014 00:05:48 6
767 SA Police Athletic Club 2018 00:05:52 6
768 Pick ’n Pay Athletic Club 2015 00:05:55 6
769 Retail Capital Langa Running Club 2017 00:05:59 6
770 Phoenix Athletics Club 2022 00:06:00 6
771 Club Mykonos 2024 00:06:02 6
772 Melkbos Athletic Club 2018 00:06:07 6
773 Pick ’n Pay Athletic Club 2011 00:06:09 6
774 Chillies Running Club 2024 00:06:15 6
775 Carbineers Western Province 2013 00:06:15 6
776 Satori Athletic Club 2019 00:06:15 6
777 Khayelitsha Athletic Club 2022 00:06:19 6
778 SA Police Athletic Club 2007 00:06:22 6
779 Motion Champions 2025 00:06:23 6
780 Viking 2025 00:06:24 6
781 Stellenbosch Athletic Club 2006 00:06:34 6
782 Melkbos Athletic Club 2009 00:06:34 6
783 Benoni Northerns Athletic Club 2024 00:06:38 6
784 Correctional Services A.C 2022 00:06:45 6
785 Waterfall City Athletic Club 2025 00:07:07 6
786 Metropolitan Athletic Club 2023 00:07:11 6
787 Chaeli Sports and Recreation Club 2025 00:07:30 6
788 In Touch Walk / Run 2025 00:07:33 6
789 Nantes Athletic Club 2023 00:07:42 6
790 Central Athletics Club 2023 00:07:50 6
791 Murray and Roberts Running Club 2019 00:03:54 5
792 Bottelary Athletics Club 2019 00:04:13 5
793 Adidas Athletic Club 2005 00:04:22 5
794 Adidas Athletic Club 2007 00:04:29 5
795 Western Province Cricket Club 2000 00:05:13 5
796 Bonteheuwel Athletic Club 2002 00:05:17 5
797 Asics Athletic Club 2018 00:05:20 5
798 Vodacom Kimberly Road Runners 2018 00:05:27 5
799 Phoenix Athletics Club 2019 00:05:28 5
800 Hout Bay Harriers 2005 00:05:28 5
801 Bonteheuwel Athletic Club 2005 00:05:30 5
802 SA Police Athletic Club 2024 00:05:30 5
803 Eerste River Athletic Club 2015 00:05:33 5
804 BOKAAP Athletics 2019 00:05:37 5
805 Retail Capital Langa Running Club 2001 00:05:38 5
806 Melkbos Athletic Club 2001 00:05:38 5
807 Fat Cats Athletic CLub 2022 00:05:39 5
808 Capitec Athletic Club 2018 00:05:43 5
809 Elsies River Athletic Club 2000 00:05:45 5
810 Correctional Services A.C 2013 00:05:49 5
811 Metropolitan Athletic Club 2024 00:05:50 5
812 Open Box Running Club 2018 00:05:50 5
813 Chaeli Sports and Recreation Club 2023 00:05:54 5
814 Pick ’n Pay Athletic Club 2017 00:05:57 5
815 Mitchell’s Plain Titans 2022 00:05:57 5
816 Melkbos Athletic Club 2012 00:05:58 5
817 Adventist Athletics Club 2025 00:05:59 5
818 Chaeli Sports and Recreation Club 2015 00:05:59 5
819 32Gi 2018 00:06:00 5
820 Southern Striders A.C 2023 00:06:00 5
821 Western Province Cricket Club 2001 00:06:00 5
822 SA Police Athletic Club 2019 00:06:01 5
823 Farnese Athletic Club 2011 00:06:02 5
824 Nedbank A.C 2015 00:06:02 5
825 Viking 2024 00:06:03 5
826 Hewat Athletic Club 2018 00:06:05 5
827 Top Runners Athletics Club 2024 00:06:09 5
828 Airports Athletics Club 2025 00:06:10 5
829 Paarl Athletics Club 2013 00:06:14 5
830 Dep Of Agriculture Land Reform And Rural Dev 2019 00:06:21 5
831 Viking 2023 00:06:21 5
832 Born 2 Run Athletic Club 2015 00:06:22 5
833 Khayelitsha Athletic Club 2025 00:06:23 5
834 Bonteheuwel Athletic Club 2006 00:06:26 5
835 MSA Multisport 2015 00:06:27 5
836 32Gi 2025 00:06:27 5
837 Parliament of RSA Athletic Club 2025 00:06:28 5
838 Mitchell’s Plain Titans 2025 00:06:30 5
839 Airports Athletics Club 2017 00:06:38 5
840 Stragglers Athletic Club 2008 00:06:39 5
841 Walmers Athletics Club 2024 00:06:39 5
842 Parliament of RSA Athletic Club 2024 00:06:41 5
843 Ard Athletic Club 2010 00:06:44 5
844 Old Mutual Athletic Club 2022 00:06:45 5
845 Farnese Athletic Club 2023 00:06:52 5
846 Wellington Athletic Club 2015 00:06:53 5
847 Tygerberg Athletic Club 2025 00:07:06 5
848 Worcester Athletics Club 2022 00:07:13 5
849 Stragglers Athletic Club 2014 00:07:15 5
850 Farnese Athletic Club 2017 00:07:16 5
851 KENFAC SAC 2025 00:07:17 5
852 Khayelitsha Athletic Club 2024 00:07:21 5
853 Lwandle Athletic Club 2022 00:07:30 5
854 Tygerberg Athletic Club 2023 00:07:51 5
855 Nantes Athletic Club 2025 00:07:57 5
856 Chaeli Sports and Recreation Club 2022 00:08:14 5
857 Nedbank A.C 2017 00:04:13 4
858 Athletics Academy 2023 00:04:14 4
859 HollywoodBets 2025 00:04:20 4
860 Wellington Athletic Club 2018 00:04:20 4
861 Khayelitsha Athletic Club 2008 00:04:36 4
862 Maverick Athletics Club 2022 00:04:36 4
863 Athletics Academy 2024 00:04:40 4
864 Phoenix Athletics Club 2023 00:04:40 4
865 Dolphin Coast Striders 2024 00:04:44 4
866 Observatory Running Club 2014 00:04:47 4
867 Ceres Athletics Club 2004 00:04:51 4
868 University of Western Cape AC 2015 00:04:59 4
869 ABSA 2018 00:05:01 4
870 Atlantis Harriers A.C 2018 00:05:03 4
871 Ceres Athletics Club 2006 00:05:04 4
872 Worcester Athletics Club 2013 00:05:04 4
873 Satori Athletic Club 2008 00:05:06 4
874 Foresters Running Club 2015 00:05:06 4
875 Elsies River Athletic Club 2001 00:05:08 4
876 Nedbank A.C 2019 00:05:08 4
877 Boland Athletics Association 2015 00:05:12 4
878 Easterns Kraaifontein A.C 2018 00:05:13 4
879 Parliament of RSA Athletic Club 2022 00:05:16 4
880 Khayelitsha Athletic Club 2014 00:05:16 4
881 Ceres Athletics Club 2005 00:05:17 4
882 Atlantis Harriers A.C 2006 00:05:18 4
883 Adventist Athletics Club 2019 00:05:18 4
884 Mitchell’s Plain Titans 2019 00:05:22 4
885 ATC Running Club 2009 00:05:23 4
886 Chaeli Sports and Recreation Club 2019 00:05:24 4
887 Open Box Running Club 2019 00:05:28 4
888 SA Police Athletic Club 2004 00:05:29 4
889 Atlantis Harriers A.C 2007 00:05:29 4
890 Dolphin Coast Striders 2015 00:05:31 4
891 Satori Athletic Club 2009 00:05:32 4
892 Boland Athletics Association 2012 00:05:34 4
893 Mitchell’s Plain Titans 2010 00:05:35 4
894 Farnese Athletic Club 2005 00:05:35 4
895 Southern Striders A.C 2022 00:05:38 4
896 Waterfall City Athletic Club 2023 00:05:39 4
897 Atlantis Harriers A.C 2010 00:05:42 4
898 SA Police Athletic Club 2009 00:05:46 4
899 Bishops Running Club 2023 00:05:46 4
900 Herbalife Sports Club 2017 00:05:47 4
901 Chillies Running Club 2025 00:05:49 4
902 Parliament of RSA Athletic Club 2018 00:05:52 4
903 Nantes Athletic Club 2019 00:05:53 4
904 University of Western Cape AC 2019 00:05:56 4
905 Melkbos Athletic Club 2000 00:06:00 4
906 Easterns Kraaifontein A.C 2019 00:06:03 4
907 Southern Striders A.C 2019 00:06:04 4
908 SA Police Athletic Club 2006 00:06:04 4
909 Hewat Athletic Club 2010 00:06:06 4
910 Airports Athletics Club 2015 00:06:08 4
911 Ard Athletic Club 2006 00:06:09 4
912 Blue Downs Athletics Club 2018 00:06:09 4
913 Born 2 Run Athletic Club 2019 00:06:10 4
914 Capitec Athletic Club 2023 00:06:10 4
915 Boland Athletics Association 2017 00:06:14 4
916 Ard Athletic Club 2007 00:06:17 4
917 Eerste River Athletic Club 2006 00:06:18 4
918 University of Cape Town A.C 2022 00:06:21 4
919 BOKAAP Athletics 2025 00:06:22 4
920 Wellington Athletic Club 2011 00:06:25 4
921 Parliament of RSA Athletic Club 2023 00:06:29 4
922 Langebaan Strandlopers 2012 00:06:34 4
923 Harfield Harriers 2011 00:06:34 4
924 Chaeli Sports and Recreation Club 2018 00:06:40 4
925 In Touch Walk / Run 2024 00:06:40 4
926 Wellington Athletic Club 2014 00:06:42 4
927 Tygerberg Athletic Club 2022 00:06:49 4
928 Walmers Athletics Club 2025 00:06:51 4
929 Walmers Athletics Club 2023 00:07:01 4
930 Mitchell’s Plain Titans 2024 00:07:03 4
931 MSA Multisport 2017 00:07:05 4
932 Helderberg Harriers 2017 00:07:13 4
933 Blue Downs Athletics Club 2012 00:07:26 4
934 Stragglers Athletic Club 2017 00:07:47 4
935 Central Athletics Club 2025 00:07:58 4
936 Walmers Athletics Club 2015 00:08:10 4
937 Boxer Athletics Club 2018 00:03:23 3
938 Eerste River Athletic Club 2017 00:03:32 3
939 University of Cape Town A.C 2025 00:03:49 3
940 Atlantis Harriers A.C 2002 00:04:28 3
941 Eerste River Athletic Club 2019 00:04:28 3
942 Atlantis Harriers A.C 2004 00:04:32 3
943 Chaeli Sports and Recreation Club 2013 00:04:54 3
944 32Gi 2019 00:04:56 3
945 Asics Athletic Club 2014 00:04:56 3
946 Asics Athletic Club 2019 00:04:57 3
947 Walmers Athletics Club 2019 00:05:00 3
948 Elsies River Athletic Club 2006 00:05:03 3
949 Wellington Athletic Club 2004 00:05:07 3
950 Ard Athletic Club 2004 00:05:09 3
951 Stragglers Athletic Club 2019 00:05:13 3
952 Foresters Running Club 2014 00:05:15 3
953 Correctional Services A.C 2025 00:05:17 3
954 Fat Cats Athletic CLub 2024 00:05:18 3
955 Nedbank A.C 2012 00:05:19 3
956 Western Province Cricket Club 2002 00:05:19 3
957 Satori Athletic Club 2007 00:05:19 3
958 Eerste River Athletic Club 2010 00:05:20 3
959 Satori Athletic Club 2006 00:05:28 3
960 Boxer Athletics Club 2023 00:05:29 3
961 Elsies River Athletic Club 2014 00:05:30 3
962 Wellington Athletic Club 2002 00:05:31 3
963 Stellenbosch Athletic Club 2002 00:05:33 3
964 Observatory Running Club 2015 00:05:34 3
965 Groot Constantia 2014 00:05:34 3
966 Eerste River Athletic Club 2014 00:05:34 3
967 Herbalife Sports Club 2014 00:05:34 3
968 Pinetown & Districts Athletics Club 2024 00:05:37 3
969 University of Western Cape AC 2008 00:05:37 3
970 Worcester Athletics Club 2014 00:05:38 3
971 University of Western Cape AC 2010 00:05:38 3
972 Elsies River Athletic Club 2005 00:05:38 3
973 Easterns Kraaifontein A.C 2017 00:05:42 3
974 Stragglers Athletic Club 2010 00:05:42 3
975 Worcester Athletics Club 2015 00:05:47 3
976 Ceres Athletics Club 2007 00:05:48 3
977 In Touch Walk / Run 2011 00:05:48 3
978 Hewat Athletic Club 2009 00:05:48 3
979 Boland Athletics Association 2018 00:05:49 3
980 Adventist Athletics Club 2022 00:05:56 3
981 Melkbos Athletic Club 2002 00:05:58 3
982 Airports Athletics Club 2018 00:06:00 3
983 Paarl Athletics Club 2015 00:06:00 3
984 Boland Athletics Association 2013 00:06:01 3
985 Goodwood Harriers Running Club 2015 00:06:03 3
986 Easterns Kraaifontein A.C 2015 00:06:05 3
987 Herbalife Sports Club 2011 00:06:07 3
988 Adventist Athletics Club 2018 00:06:08 3
989 Airports Athletics Club 2024 00:06:08 3
990 Southern Striders A.C 2017 00:06:08 3
991 Open Box Running Club 2015 00:06:10 3
992 Vodacom Striders W.P 2023 00:06:11 3
993 University of Western Cape AC 2014 00:06:12 3
994 Benoni Northerns Athletic Club 2019 00:06:12 3
995 Lwandle Athletic Club 2018 00:06:14 3
996 Farnese Athletic Club 2018 00:06:14 3
997 Wellington Athletic Club 2024 00:06:15 3
998 Asics Athletic Club 2022 00:06:16 3
999 Airports Athletics Club 2019 00:06:16 3
1000 Stragglers Athletic Club 2023 00:06:18 3
1001 Elsies River Athletic Club 2015 00:06:18 3
1002 Worcester Athletics Club 2008 00:06:19 3
1003 Benoni Northerns Athletic Club 2015 00:06:19 3
1004 Dolphin Coast Striders 2017 00:06:21 3
1005 Wellington Athletic Club 2017 00:06:22 3
1006 Arcelor Mittal 2015 00:06:25 3
1007 Dep Of Agriculture Land Reform And Rural Dev 2025 00:06:26 3
1008 Correctional Services A.C 2014 00:06:27 3
1009 Mitchell’s Plain Titans 2018 00:06:27 3
1010 32Gi 2023 00:06:28 3
1011 Atlantis Harriers A.C 2022 00:06:28 3
1012 Vodacom Kimberly Road Runners 2011 00:06:28 3
1013 Hewat Athletic Club 2024 00:06:30 3
1014 Hewat Athletic Club 2008 00:06:33 3
1015 Wellington Athletic Club 2025 00:06:35 3
1016 Nedbank A.C 2011 00:06:40 3
1017 Farnese Athletic Club 2024 00:06:41 3
1018 Groot Constantia 2011 00:06:44 3
1019 Hewat Athletic Club 2012 00:06:46 3
1020 Eerste River Athletic Club 2008 00:06:47 3
1021 Blue Downs Athletics Club 2017 00:06:50 3
1022 Stragglers Athletic Club 2015 00:06:50 3
1023 Midas Spartans A.C 2013 00:06:51 3
1024 Boland Athletics Association 2014 00:06:53 3
1025 Langebaan Strandlopers 2025 00:06:53 3
1026 Born 2 Run Athletic Club 2024 00:06:58 3
1027 Fat Cats Athletic CLub 2023 00:07:21 3
1028 Ceres Athletics Club 2017 00:07:29 3
1029 Eerste River Athletic Club 2023 00:07:29 3
1030 University of Western Cape AC 2023 00:07:47 3
1031 Nantes Athletic Club 2024 00:07:53 3
1032 Eerste River Athletic Club 2024 00:08:27 3
1033 MSA Multisport 2023 00:10:15 3
1034 Nedbank A.C 2018 00:03:20 2
1035 Athletics Academy 2019 00:03:32 2
1036 Athletics Academy 2025 00:03:57 2
1037 Ceres Athletics Club 2001 00:04:04 2
1038 Bottelary Athletics Club 2024 00:04:04 2
1039 Murray and Roberts Running Club 2023 00:04:05 2
1040 Wellington Athletic Club 2006 00:04:30 2
1041 Elsies River Athletic Club 2011 00:04:31 2
1042 Chappies Running Club 2018 00:04:35 2
1043 Herbalife Sports Club 2013 00:04:36 2
1044 Ampa Athletics Club 2017 00:04:39 2
1045 Western Province Cricket Club 2005 00:04:42 2
1046 University of Cape Town A.C 2024 00:04:43 2
1047 Boland Athletics Association 2023 00:04:54 2
1048 Wellington Athletic Club 2023 00:04:54 2
1049 Vodacom Striders W.P 2024 00:04:54 2
1050 24.com Athletics Club 2025 00:04:57 2
1051 Chillies Running Club 2018 00:04:59 2
1052 Waterfall City Athletic Club 2024 00:05:07 2
1053 Dep Of Agriculture Land Reform And Rural Dev 2013 00:05:08 2
1054 Kimberley Harriers 2017 00:05:09 2
1055 Ard Athletic Club 2009 00:05:11 2
1056 Elsies River Athletic Club 2007 00:05:13 2
1057 Athletics Academy 2022 00:05:15 2
1058 Herbalife Sports Club 2018 00:05:20 2
1059 Wellington Athletic Club 2007 00:05:23 2
1060 Dep Of Agriculture Land Reform And Rural Dev 2014 00:05:24 2
1061 Eerste River Athletic Club 2011 00:05:26 2
1062 Ceres Athletics Club 2019 00:05:27 2
1063 Eerste River Athletic Club 2007 00:05:27 2
1064 Midas Spartans A.C 2014 00:05:29 2
1065 Born 2 Run Athletic Club 2025 00:05:29 2
1066 24.com Athletics Club 2023 00:05:30 2
1067 Born 2 Run Athletic Club 2018 00:05:30 2
1068 ABSA 2019 00:05:31 2
1069 Southern Striders A.C 2025 00:05:32 2
1070 Bonteheuwel Athletic Club 2007 00:05:33 2
1071 Mamre Athletic Club 2022 00:05:34 2
1072 Ceres Athletics Club 2008 00:05:34 2
1073 Eerste River Athletic Club 2012 00:05:40 2
1074 Wellington Athletic Club 2022 00:05:42 2
1075 Observatory Running Club 2019 00:05:42 2
1076 Correctional Services A.C 2017 00:05:42 2
1077 Bottelary Athletics Club 2022 00:05:42 2
1078 Stella Athletic Club 2013 00:05:43 2
1079 Wellington Athletic Club 2001 00:05:44 2
1080 Wellington Athletic Club 2019 00:05:44 2
1081 Foresters Running Club 2017 00:05:46 2
1082 Herbalife Sports Club 2015 00:05:46 2
1083 Foresters Running Club 2019 00:05:47 2
1084 Open Box Running Club 2013 00:05:48 2
1085 Herbalife Sports Club 2012 00:05:48 2
1086 Melkbos Athletic Club 2004 00:05:50 2
1087 Stellenbosch Athletic Club 2008 00:05:50 2
1088 Wellington Athletic Club 2005 00:05:50 2
1089 Wellington Athletic Club 2008 00:05:51 2
1090 Ravensmead Athletic Club 2008 00:05:53 2
1091 Southern Striders A.C 2015 00:05:53 2
1092 Farnese Athletic Club 2004 00:05:58 2
1093 Kimberley Harriers 2023 00:06:05 2
1094 Boland Athletics Association 2010 00:06:05 2
1095 Blue Downs Athletics Club 2013 00:06:05 2
1096 Dep Of Agriculture Land Reform And Rural Dev 2018 00:06:07 2
1097 Hout Bay Harriers 2008 00:06:09 2
1098 Dep Of Agriculture Land Reform And Rural Dev 2023 00:06:12 2
1099 Farnese Athletic Club 2019 00:06:12 2
1100 Farnese Athletic Club 2009 00:06:12 2
1101 Capricorn Athletic Club 2022 00:06:13 2
1102 Bonteheuwel Athletic Club 2009 00:06:13 2
1103 Ceres Athletics Club 2009 00:06:15 2
1104 Khayelitsha Athletic Club 2013 00:06:19 2
1105 SA Police Athletic Club 2022 00:06:20 2
1106 Team Vitality 2011 00:06:21 2
1107 Southern Striders A.C 2018 00:06:23 2
1108 Hewat Athletic Club 2023 00:06:27 2
1109 24.com Athletics Club 2014 00:06:28 2
1110 Ceres Athletics Club 2013 00:06:36 2
1111 Hewat Athletic Club 2013 00:06:38 2
1112 Knysna Marathon Club 2023 00:06:40 2
1113 Eerste River Athletic Club 2018 00:06:41 2
1114 Kimberley Pirates Athletic Club 2011 00:06:42 2
1115 Langebaan Strandlopers 2011 00:06:43 2
1116 Melkbos Athletic Club 2008 00:06:44 2
1117 Elsies River Athletic Club 2017 00:06:45 2
1118 Midas Spartans A.C 2022 00:06:45 2
1119 Benoni Northerns Athletic Club 2013 00:06:46 2
1120 Stragglers Athletic Club 2022 00:06:46 2
1121 24.com Athletics Club 2024 00:06:50 2
1122 Tygerberg Athletic Club 2024 00:06:50 2
1123 24.com Athletics Club 2019 00:06:51 2
1124 Melkbos Athletic Club 2007 00:06:59 2
1125 Boland Athletics Association 2024 00:07:02 2
1126 MSA Multisport 2018 00:07:11 2
1127 Benoni Northerns Athletic Club 2025 00:07:13 2
1128 Vodacom Kimberly Road Runners 2017 00:07:17 2
1129 Ard Athletic Club 2023 00:07:23 2
1130 Blue Downs Athletics Club 2015 00:07:31 2
1131 Adventist Athletics Club 2024 00:07:44 2
1132 Vodacom Striders W.P 2025 00:07:58 2
1133 Chaeli Sports and Recreation Club 2024 00:08:16 2
1134 Mitchell’s Plain Titans 2015 00:08:38 2
1135 HollywoodBets 2023 00:03:02 1
1136 Boxer Athletics Club 2019 00:03:05 1
1137 Boxer Athletics Club 2022 00:03:07 1
1138 Waterfall City Athletic Club 2022 00:03:08 1
1139 Boxer Athletics Club 2014 00:03:10 1
1140 Easterns Kraaifontein A.C 2023 00:03:21 1
1141 21 Century Athletics Club 2009 00:03:28 1
1142 Bottelary Athletics Club 2023 00:03:32 1
1143 Boxer Athletics Club 2009 00:03:37 1
1144 Boxer Athletics Club 2013 00:03:40 1
1145 Boxer Athletics Club 2015 00:03:44 1
1146 Stella Athletic Club 2019 00:03:48 1
1147 Retail Capital Langa Running Club 2002 00:03:50 1
1148 Melkbos Athletic Club 2010 00:03:58 1
1149 Chappies Running Club 2013 00:03:58 1
1150 Asics Athletic Club 2015 00:04:00 1
1151 Boxer Athletics Club 2025 00:04:00 1
1152 Chappies Running Club 2004 00:04:01 1
1153 Chappies Running Club 2011 00:04:03 1
1154 Bishops Running Club 2024 00:04:05 1
1155 Groot Constantia 2023 00:04:06 1
1156 Capricorn Athletic Club 2019 00:04:06 1
1157 Stellenbosch Athletic Club 2005 00:04:11 1
1158 Stella Athletic Club 2025 00:04:12 1
1159 Velocity Athletic Club 2017 00:04:13 1
1160 Mamre Athletic Club 2012 00:04:13 1
1161 Stella Athletic Club 2009 00:04:14 1
1162 Bishops Running Club 2025 00:04:18 1
1163 Chappies Running Club 2017 00:04:23 1
1164 Stellenbosch Athletic Club 2004 00:04:32 1
1165 Khayelitsha Athletic Club 2015 00:04:33 1
1166 Atlantis Harriers A.C 2001 00:04:33 1
1167 Lwandle Athletic Club 2023 00:04:35 1
1168 Elsies River Athletic Club 2024 00:04:43 1
1169 Stragglers Athletic Club 2025 00:04:44 1
1170 Capricorn Athletic Club 2024 00:04:46 1
1171 Atlantis Harriers A.C 2008 00:04:47 1
1172 Retail Capital Langa Running Club 2000 00:04:47 1
1173 Ceres Athletics Club 2025 00:04:47 1
1174 Nedbank A.C 2022 00:04:53 1
1175 Knysna Marathon Club 2014 00:04:55 1
1176 ABSA 2024 00:04:55 1
1177 Stragglers Athletic Club 2024 00:04:56 1
1178 Knysna Marathon Club 2012 00:04:57 1
1179 Motion Champions 2024 00:04:57 1
1180 Southern Striders A.C 2024 00:04:58 1
1181 Mamre Athletic Club 2024 00:05:02 1
1182 24.com Athletics Club 2018 00:05:06 1
1183 Boland Athletics Association 2009 00:05:07 1
1184 Dep Of Agriculture Land Reform And Rural Dev 2015 00:05:08 1
1185 SA Police Athletic Club 2013 00:05:09 1
1186 Atlantis Harriers A.C 2025 00:05:09 1
1187 Farnese Athletic Club 2014 00:05:10 1
1188 Kuils River Runners Club 2018 00:05:13 1
1189 Observatory Running Club 2017 00:05:14 1
1190 Bishops Running Club 2018 00:05:16 1
1191 Capricorn Athletic Club 2023 00:05:18 1
1192 Phoenix Athletics Club 2025 00:05:19 1
1193 Ceres Athletics Club 2014 00:05:20 1
1194 Atlantis Harriers A.C 2023 00:05:22 1
1195 Midas Spartans A.C 2019 00:05:22 1
1196 Kuils River Runners Club 2019 00:05:24 1
1197 MSA Multisport 2019 00:05:26 1
1198 Worcester Athletics Club 2018 00:05:27 1
1199 Capitec Athletic Club 2019 00:05:30 1
1200 Groot Constantia 2017 00:05:34 1
1201 Sanlam 2001 00:05:35 1
1202 Easterns Kraaifontein A.C 2007 00:05:36 1
1203 Elsies River Athletic Club 2010 00:05:36 1
1204 Mamre Athletic Club 2019 00:05:37 1
1205 Dep Of Agriculture Land Reform And Rural Dev 2024 00:05:38 1
1206 Dep Of Agriculture Land Reform And Rural Dev 2017 00:05:39 1
1207 Bonteheuwel Athletic Club 2023 00:05:40 1
1208 Foresters Running Club 2022 00:05:41 1
1209 Team Vitality 2012 00:05:41 1
1210 Chappies Running Club 2001 00:05:41 1
1211 University of Western Cape AC 2018 00:05:42 1
1212 Open Box Running Club 2022 00:05:44 1
1213 Melkbos Athletic Club 2006 00:05:44 1
1214 Farnese Athletic Club 2013 00:05:47 1
1215 Dolphin Coast Striders 2011 00:05:48 1
1216 Boland Athletics Association 2025 00:05:50 1
1217 Cheetah's Athletic Club 2025 00:05:50 1
1218 Boland Athletics Association 2022 00:05:52 1
1219 Boland Athletics Association 2019 00:05:52 1
1220 Groot Constantia 2018 00:05:54 1
1221 Chaeli Sports and Recreation Club 2017 00:05:54 1
1222 Team Vitality 2013 00:05:56 1
1223 Hewat Athletic Club 2019 00:05:56 1
1224 Herbalife Sports Club 2019 00:05:58 1
1225 Casuarina 2025 00:05:59 1
1226 Melkbos Athletic Club 2005 00:06:00 1
1227 Cheetah's Athletic Club 2013 00:06:03 1
1228 Helderberg Harriers 2011 00:06:04 1
1229 Cheetah's Athletic Club 2009 00:06:06 1
1230 Fat Cats Athletic CLub 2015 00:06:06 1
1231 Blue Downs Athletics Club 2011 00:06:07 1
1232 Groot Constantia 2012 00:06:08 1
1233 Walmers Athletics Club 2014 00:06:09 1
1234 Kimberley Harriers 2018 00:06:10 1
1235 Bella's Athletics Club 2025 00:06:12 1
1236 Benoni Northerns Athletic Club 2012 00:06:16 1
1237 Ceres Athletics Club 2024 00:06:17 1
1238 Kuils River Runners Club 2022 00:06:20 1
1239 Elsies River Athletic Club 2023 00:06:20 1
1240 Team Vitality 2014 00:06:20 1
1241 24.com Athletics Club 2017 00:06:21 1
1242 HollywoodBets 2022 00:06:23 1
1243 Wellington Athletic Club 2000 00:06:26 1
1244 Farnese Athletic Club 2008 00:06:28 1
1245 Knysna Marathon Club 2022 00:06:29 1
1246 Phoenix Athletics Club 2024 00:06:29 1
1247 University of Cape Town A.C 2023 00:06:32 1
1248 HollywoodBets 2018 00:06:32 1
1249 Ceres Athletics Club 2018 00:06:33 1
1250 Top Runners Athletics Club 2019 00:06:33 1
1251 Bishops Running Club 2019 00:06:36 1
1252 Hewat Athletic Club 2022 00:06:37 1
1253 Harfield Harriers 2008 00:06:43 1
1254 Atlantis Harriers A.C 2009 00:06:44 1
1255 Eerste River Athletic Club 2005 00:06:45 1
1256 Walmers Athletics Club 2012 00:06:46 1
1257 Stella Athletic Club 2023 00:06:47 1
1258 Atlantis Harriers A.C 2014 00:06:49 1
1259 Ceres Athletics Club 2010 00:06:50 1
1260 Bonteheuwel Athletic Club 2013 00:06:51 1
1261 Bonteheuwel Athletic Club 2014 00:06:51 1
1262 Capricorn Athletic Club 2018 00:06:53 1
1263 Knysna Marathon Club 2024 00:06:54 1
1264 BOKAAP Athletics 2024 00:06:56 1
1265 Arcelor Mittal 2023 00:06:57 1
1266 Correctional Services A.C 2011 00:06:57 1
1267 Midas Spartans A.C 2023 00:06:58 1
1268 Bonteheuwel Athletic Club 2008 00:06:58 1
1269 Ceres Athletics Club 2012 00:06:58 1
1270 Pinetown & Districts Athletics Club 2022 00:07:01 1
1271 HollywoodBets 2017 00:07:01 1
1272 Satori Athletic Club 2023 00:07:06 1
1273 University Of Kwazulu Natal 2017 00:07:08 1
1274 Atlantis Harriers A.C 2017 00:07:13 1
1275 Central Athletics Club 2024 00:07:16 1
1276 Stella Athletic Club 2007 00:07:17 1
1277 Satori Athletic Club 2024 00:07:20 1
1278 Ard Athletic Club 2008 00:07:21 1
1279 Vodacom Kimberly Road Runners 2025 00:07:29 1
1280 Blue Downs Athletics Club 2014 00:07:40 1
1281 ABSA 2025 00:07:44 1
1282 ABSA 2014 00:07:48 1
1283 Midas Spartans A.C 2024 00:07:48 1
1284 Eerste River Athletic Club 2025 00:07:51 1
1285 Knysna Marathon Club 2017 00:07:56 1
1286 SA Police Athletic Club 2012 00:07:59 1
1287 MSA Multisport 2024 00:08:04 1
1288 Lwandle Athletic Club 2017 00:08:09 1
1289 Knysna Marathon Club 2015 00:08:12 1
1290 24.com Athletics Club 2022 00:08:17 1
1291 Easterns Kraaifontein A.C 2025 00:08:19 1
1292 Vodacom Striders W.P 2022 00:08:22 1
1293 Born 2 Run Athletic Club 2023 00:08:25 1
1294 Eerste River Athletic Club 2009 00:08:27 1
1295 Lwandle Athletic Club 2025 00:08:32 1
1296 University of Western Cape AC 2024 00:08:51 1
1297 University of Western Cape AC 2025 00:08:53 1
1298 ABSA 2023 00:09:00 1
1299 Kuils River Runners Club 2017 00:09:02 1
1300 University of Western Cape AC 2022 00:09:15 1
1301 Groot Constantia 2013 00:09:18 1
1302 24.com Athletics Club 2015 00:09:24 1
FAQ (Half Marathon)

Outsurance Gun Run is ranked number 2 with 7742 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2023 Two Oceans Marathon 13145
2 2025 Outsurance Gun Run 7742
3 2024 Outsurance Gun Run 7656
4 2023 Outsurance Gun Run 7057
5 2017 Outsurance Gun Run 6422

The most active age group is Open
(19 - 39 years) with total participants 56248.

Stats  
Our information is based on the following statictics
Year Female Male Unknown
2000 522 1928 21
2001 364 1212 0
2002 350 1178 0
2004 231 783 0
2005 290 600 0
2006 351 652 0
2007 449 795 0
2008 476 829 0
2009 558 929 0
2010 648 1025 0
2011 659 846 0
2012 1022 1421 0
2013 1447 1958 0
2014 1501 1818 0
2015 1600 1755 0
2017 1830 2068 0
2018 1329 1961 0
2019 1276 1939 0
2022 1316 1572 0
2023 2112 2338 0
2024 2656 2562 0
2025 2614 2457 0

The most active club is Total Sports VOB Running Club with 2737 participants across 21 races over 21 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2000 Total Sports VOB Running Club 1 125
2001 Total Sports VOB Running Club 1 113
2002 Total Sports VOB Running Club 1 141
2004 Total Sports VOB Running Club 1 88
2005 Total Sports VOB Running Club 1 94
2006 Total Sports VOB Running Club 1 93
2007 Total Sports VOB Running Club 1 104
2008 Total Sports VOB Running Club 1 111
2009 Total Sports VOB Running Club 1 136
2010 Total Sports VOB Running Club 1 131
2012 Total Sports VOB Running Club 1 142
2013 Total Sports VOB Running Club 1 172
2014 Total Sports VOB Running Club 1 202
2015 Total Sports VOB Running Club 1 200
2017 Total Sports VOB Running Club 1 194
2018 Total Sports VOB Running Club 1 156
2019 Total Sports VOB Running Club 1 129
2022 Total Sports VOB Running Club 1 84
2023 Total Sports VOB Running Club 1 120
2024 Total Sports VOB Running Club 1 86
2025 Total Sports VOB Running Club 1 116

Outsurance Gun Run is ranked number 5 with finish time of 01:02:27 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the Half Marathon distance
Year Race Time (hh:min:sec)
2024 Mamre Half Marathon 00:25:00
2018 Atlantis Harriers Half Marathon 00:47:25
2017 Landmarks Half-Marathon 00:50:57
2025 Velocity Race 01:02:05
2025 Outsurance Gun Run 01:02:27

Stats  
The average pace is as follows
Year Female Male Unknown
2000 05:43 min/km - min/km 05:12 min/km - min/km 05:36 min/km - min/km
2001 05:50 min/km - min/km 05:20 min/km - min/km - min/km
2002 05:42 min/km - min/km 05:15 min/km - min/km - min/km
2004 05:38 min/km - min/km 05:16 min/km - min/km - min/km
2005 05:52 min/km - min/km 05:19 min/km - min/km - min/km
2006 06:01 min/km - min/km 05:22 min/km - min/km - min/km
2007 06:09 min/km - min/km 05:33 min/km - min/km - min/km
2008 06:09 min/km - min/km 05:31 min/km - min/km - min/km
2009 06:19 min/km - min/km 05:40 min/km - min/km - min/km
2010 06:11 min/km - min/km 05:36 min/km - min/km - min/km
2011 06:21 min/km - min/km 05:43 min/km - min/km - min/km
2012 06:34 min/km - min/km 05:50 min/km - min/km - min/km
2013 06:25 min/km - min/km 05:44 min/km - min/km - min/km
2014 06:36 min/km - min/km 05:50 min/km - min/km - min/km
2015 06:42 min/km - min/km 05:55 min/km - min/km - min/km
2017 06:42 min/km - min/km 05:57 min/km - min/km - min/km
2018 06:07 min/km - min/km 05:39 min/km - min/km - min/km
2019 06:07 min/km - min/km 05:39 min/km - min/km - min/km
2022 06:37 min/km - min/km 05:56 min/km - min/km - min/km
2023 06:33 min/km - min/km 05:51 min/km - min/km - min/km
2024 06:28 min/km - min/km 05:47 min/km - min/km - min/km
2025 06:28 min/km - min/km 05:44 min/km - min/km - min/km

Outsurance Gun Run has had a total of 35695 female participants. out of 88917

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2015 Outsurance Gun Run 2425 44 %
2017 Outsurance Gun Run 2854 44 %
2023 Outsurance Gun Run 3232 45 %
2024 Outsurance Gun Run 3789 49 %
2025 Outsurance Gun Run 3888 50 %

10 km Results
Year Female Male Total
2010 2311 1462 3773
2011 2354 1121 3475
2012 3248 2009 5257
2015 3832 2510 6342
2016 4098 2682 6780
2018 2913 2087 5000
2019 2962 2038 5000
2022 2045 1267 3312
2023 1758 1104 2862
2024 2478 1692 4170
2025 2895 2101 4996
Total 30894 20073 50967
10 km Results (Average Pace mins/km)
Average Pace
Year Female Male
2010 08:04 mins/km 06:55 mins/km
2011 08:11 mins/km 07:00 mins/km
2012 08:00 mins/km 06:51 mins/km
2015 08:05 mins/km 07:04 mins/km
2016 08:03 mins/km 07:01 mins/km
2018 07:23 mins/km 06:30 mins/km
2019 07:17 mins/km 06:27 mins/km
2022 07:35 mins/km 06:40 mins/km
2023 06:33 mins/km 05:38 mins/km
2024 07:45 mins/km 06:43 mins/km
2025 07:41 mins/km 06:34 mins/km
Top 3 Runners by Gender

Gold

Shanae Williams

Club:Unknown

Race:OUTsurance Gun Run 2025

Distance:10 km

Time:00:33:30

Pace: 03:21 (min/km)

Silver

Rutendo Nyahora

Club:Nedbank Gauteng North

Race:Outsurance Gun Run

Distance:10 km

Time:00:34:01

Pace: 03:24 (min/km)

Bronze

Rutendo Nyahora

Club:Nedagn

Race:Outsurance Gun Run

Distance:10 km

Time:00:34:02

Pace: 03:24 (min/km)

Gold

Bruce-lynn Damons

Club:Nedbank Running Club Wp

Race:Outsurance Gun Run

Distance:10 km

Time:00:27:07

Pace: 02:43 (min/km)

Silver

Waylon Jooste

Club:University Of Western Cape Athletic Club

Race:Outsurance Gun Run

Distance:10 km

Time:00:28:20

Pace: 02:50 (min/km)

Bronze

Mbuleli Mathanga

Club:Phantane Athletic Club

Race:Outsurance Gun Run

Distance:10 km

Time:00:28:28

Pace: 02:51 (min/km)

Participants By Age Group

Age Group Female Male Count
Junior 1408 1523 2931
Open 18948 11776 30724
40+ 5900 3409 9309
50+ 3498 2353 5851
60+ 1005 841 1846
70+ 135 171 306
Total 30894 20073 50967

Attendance By Club

Position Club Year Average Pace (min/km) Participants
1 Brimstone Itheko S.A.C 2012 00:08:07 132
2 Team Vitality 2025 00:06:48 118
3 Brimstone Itheko S.A.C 2016 00:07:50 111
4 Brimstone Itheko S.A.C 2015 00:07:37 108
5 Team Vitality 2024 00:07:19 94
6 Brimstone Itheko S.A.C 2011 00:07:47 86
7 Spartan Harriers 2015 00:07:06 59
8 Total Sports VOB Running Club 2012 00:05:38 56
9 Total Sports VOB Running Club 2015 00:05:52 56
10 Brimstone Itheko S.A.C 2018 00:07:02 56
11 Total Sports VOB Running Club 2016 00:06:03 55
12 Brimstone Itheko S.A.C 2010 00:08:05 51
13 Total Sports VOB Running Club 2018 00:06:14 50
14 West Coast Athletic Club 2025 00:06:22 50
15 Spartan Harriers 2018 00:06:44 49
16 Brimstone Itheko S.A.C 2025 00:07:35 46
17 Total Sports VOB Running Club 2010 00:06:14 45
18 Total Sports VOB Running Club 2019 00:06:23 45
19 Total Sports VOB Running Club 2025 00:06:05 43
20 Spartan Harriers 2016 00:07:02 42
21 Nantes Athletic Club 2016 00:07:43 42
22 Spartan Harriers 2025 00:08:08 42
23 Total Sports VOB Running Club 2011 00:06:21 39
24 Edgemead Runners 2025 00:06:42 39
25 Edgemead Runners 2015 00:06:49 39
26 Run / Walk for Life 2018 00:07:10 39
27 Durbanville Athletic Club 2025 00:06:32 37
28 Pinelands Athletic Club 2025 00:06:54 37
29 Brimstone Itheko S.A.C 2019 00:06:58 37
30 RCS Gugulethu A.C 2016 00:07:06 37
31 Run / Walk for Life 2019 00:06:13 36
32 Spartan Harriers 2019 00:06:51 35
33 Team Vitality 2023 00:05:46 31
34 Edgemead Runners 2024 00:05:49 31
35 Edgemead Runners 2012 00:06:27 31
36 Spartan Harriers 2012 00:07:38 31
37 Brimstone Itheko S.A.C 2024 00:07:33 30
38 Atlantic Athletic Club 2025 00:06:02 29
39 Durbanville Athletic Club 2019 00:06:39 29
40 Brimstone Itheko S.A.C 2022 00:07:27 29
41 West Coast Athletic Club 2024 00:06:38 28
42 Durbanville Athletic Club 2024 00:06:00 27
43 21 Century Athletics Club 2019 00:06:32 27
44 21 Century Athletics Club 2025 00:07:08 27
45 Ard Athletic Club 2015 00:07:16 27
46 Tygerberg Athletic Club 2011 00:06:22 26
47 Ommiedraai Friends A.C 2025 00:07:03 26
48 Tygerberg Athletic Club 2012 00:06:51 25
49 Edgemead Runners 2016 00:06:55 25
50 Bellville Athletic Club (Road) 2025 00:07:00 25
51 Pinelands Athletic Club 2019 00:07:05 25
52 Durbanville Athletic Club 2015 00:06:42 24
53 Edgemead Runners 2018 00:06:54 24
54 Cape Multi-Sport 2018 00:07:04 24
55 Celtic Harriers 2012 00:07:25 24
56 Nedbank 2019 00:05:20 23
57 Edgemead Runners 2010 00:06:10 23
58 Edgemead Runners 2011 00:06:31 23
59 Total Sports VOB Running Club 2024 00:06:59 23
60 Spartan Harriers 2024 00:07:20 23
61 Total Sports VOB Running Club 2022 00:06:00 22
62 West Coast Athletic Club 2019 00:06:23 22
63 Tygerberg Athletic Club 2015 00:06:29 22
64 Celtic Harriers 2015 00:06:44 22
65 Tygerberg Athletic Club 2010 00:06:49 22
66 Pinelands Athletic Club 2018 00:06:52 22
67 Atlantic Athletic Club 2019 00:05:11 21
68 Atlantic Athletic Club 2024 00:05:45 21
69 Cape Multi-Sport 2019 00:06:17 21
70 RCS Gugulethu A.C 2018 00:06:19 21
71 RCS Gugulethu A.C 2025 00:06:37 21
72 21 Century Athletics Club 2018 00:06:45 21
73 21 Century Athletics Club 2024 00:07:17 21
74 Celtic Harriers 2016 00:07:18 21
75 Ommiedraai Friends A.C 2018 00:08:00 21
76 Atlantic Athletic Club 2018 00:05:20 20
77 Atlantic Triathlon Club 2019 00:05:58 20
78 Durbanville Athletic Club 2016 00:06:16 20
79 Spartan Harriers 2023 00:06:25 20
80 Run / Walk for Life 2025 00:07:01 20
81 Brackenfell Athletic Club 2011 00:07:32 20
82 Pinelands Athletic Club 2015 00:07:40 20
83 Run / Walk for Life 2024 00:08:06 20
84 Total Sports VOB Running Club 2023 00:05:09 19
85 Celtic Harriers 2010 00:05:15 19
86 Atlantic Triathlon Club 2018 00:06:19 19
87 Bellville Athletic Club (Road) 2018 00:06:35 19
88 Central Athletics Club 2016 00:07:30 19
89 Old Mutual Athletic Club 2018 00:07:34 19
90 Nedbank 2022 00:05:13 18
91 Durbanville Athletic Club 2010 00:06:09 18
92 Celtic Harriers 2018 00:06:12 18
93 Brackenfell Athletic Club 2018 00:06:40 18
94 Durbanville Athletic Club 2018 00:06:48 18
95 Pinelands Athletic Club 2012 00:06:52 18
96 Spartan Harriers 2011 00:07:18 18
97 Nedbank 2018 00:05:57 17
98 Atlantic Athletic Club 2011 00:06:18 17
99 Atlantic Athletic Club 2012 00:06:24 17
100 Sanlam Road Running Club 2018 00:06:34 17
101 ATC Running Club 2015 00:06:56 17
102 Strand Athletic Club 2015 00:07:00 17
103 RCS Gugulethu A.C 2015 00:07:00 17
104 Ommiedraai Friends A.C 2024 00:07:04 17
105 Brackenfell Athletic Club 2012 00:07:09 17
106 Stellenbosch Athletic Club 2024 00:06:34 16
107 Ard Athletic Club 2016 00:07:50 16
108 Goodwood Harriers Running Club 2025 00:08:05 16
109 Nedbank 2025 00:04:55 15
110 Brimstone Itheko S.A.C 2023 00:05:27 15
111 University of Cape Town A.C 2010 00:05:27 15
112 Brackenfell Athletic Club 2016 00:06:22 15
113 Goodwood Harriers Running Club 2018 00:06:29 15
114 Bellville Athletic Club (Road) 2024 00:06:42 15
115 Nantes Athletic Club 2015 00:06:56 15
116 Pinelands Athletic Club 2024 00:06:58 15
117 Spartan Harriers 2022 00:07:20 15
118 21 Century Athletics Club 2023 00:06:04 14
119 ATC Running Club 2016 00:06:21 14
120 Pinelands Athletic Club 2023 00:06:41 14
121 Edgemead Runners 2019 00:06:57 14
122 Sanlam Road Running Club 2019 00:07:00 14
123 Celtic Harriers 2022 00:07:01 14
124 Edgemead Runners 2022 00:07:04 14
125 Celtic Harriers 2024 00:07:26 14
126 Nedbank 2023 00:04:02 13
127 Atlantic Triathlon Club 2025 00:05:33 13
128 Satori Athletic Club 2018 00:05:35 13
129 Paarl Athletics Club 2025 00:05:36 13
130 Atlantic Athletic Club 2010 00:06:08 13
131 Brackenfell Athletic Club 2019 00:06:13 13
132 Pinelands Athletic Club 2010 00:06:22 13
133 West Coast Athletic Club 2018 00:06:23 13
134 Durbanville Athletic Club 2012 00:06:25 13
135 Durbanville Athletic Club 2022 00:06:40 13
136 RCS Gugulethu A.C 2024 00:06:43 13
137 Tygerberg Athletic Club 2019 00:06:52 13
138 Brackenfell Athletic Club 2024 00:07:03 13
139 Ard Athletic Club 2012 00:07:20 13
140 Goodwood Harriers Running Club 2019 00:07:37 13
141 Paarl Athletics Club 2011 00:07:56 13
142 Ard Athletic Club 2018 00:08:16 13
143 Atlantic Triathlon Club 2022 00:05:12 12
144 Strand Athletic Club 2025 00:05:26 12
145 Helderberg Harriers 2025 00:05:33 12
146 Strand Athletic Club 2018 00:06:19 12
147 Correctional Services A.C 2025 00:06:31 12
148 Team Vitality 2019 00:06:58 12
149 Run / Walk for Life 2023 00:07:06 12
150 Central Athletics Club 2015 00:07:07 12
151 Celtic Harriers 2025 00:07:14 12
152 Ommiedraai Friends A.C 2019 00:07:17 12
153 Run / Walk for Life 2022 00:07:25 12
154 Goodwood Harriers Running Club 2024 00:07:43 12
155 Brackenfell Athletic Club 2025 00:08:08 12
156 Nedbank 2024 00:04:36 11
157 RCS Gugulethu A.C 2019 00:05:20 11
158 University of Cape Town A.C 2012 00:05:45 11
159 Atlantic Athletic Club 2022 00:06:13 11
160 Ard Athletic Club 2011 00:06:35 11
161 Fish Hoek A. C 2019 00:06:47 11
162 Old Mutual Athletic Club 2019 00:06:53 11
163 Bellville Athletic Club (Road) 2019 00:06:59 11
164 Top Form Athletic Club 2019 00:07:02 11
165 Khayelitsha Athletic Club 2012 00:04:15 10
166 Retail Capital Langa Running Club 2019 00:04:56 10
167 University of Cape Town A.C 2018 00:05:20 10
168 Stellenbosch Athletic Club 2025 00:05:37 10
169 Tygerberg Athletic Club 2018 00:05:42 10
170 Nedbank A.C 2025 00:05:47 10
171 Lwandle Athletic Club 2019 00:06:03 10
172 Durbanville Athletic Club 2023 00:06:03 10
173 Celtic Harriers 2011 00:06:11 10
174 Strand Athletic Club 2016 00:06:11 10
175 Brackenfell Athletic Club 2015 00:06:20 10
176 Helderberg Harriers 2024 00:06:26 10
177 Arcelor Mittal 2018 00:06:31 10
178 Brackenfell Athletic Club 2010 00:06:34 10
179 Central Athletics Club 2019 00:06:39 10
180 Strand Athletic Club 2024 00:06:43 10
181 Top Form Athletic Club 2018 00:06:56 10
182 Durbanville Athletic Club 2011 00:07:15 10
183 Pinelands Athletic Club 2022 00:07:28 10
184 21 Century Athletics Club 2022 00:08:11 10
185 KENFAC SAC 2016 00:09:10 10
186 Atlantic Triathlon Club 2023 00:04:59 9
187 RCS Gugulethu A.C 2023 00:05:24 9
188 Khayelitsha Athletic Club 2019 00:05:32 9
189 Mitchell’s Plain Titans 2010 00:05:45 9
190 21 Century Athletics Club 2011 00:05:48 9
191 Central Athletics Club 2018 00:05:52 9
192 Atlantic Athletic Club 2015 00:05:59 9
193 Tygerberg Athletic Club 2016 00:06:08 9
194 West Coast Athletic Club 2022 00:06:32 9
195 Edgemead Runners 2023 00:06:41 9
196 Satori Athletic Club 2016 00:06:50 9
197 21 Century Athletics Club 2012 00:06:54 9
198 SA Police Athletic Club 2025 00:06:54 9
199 Pick ’n Pay Athletic Club 2019 00:07:13 9
200 RCS Gugulethu A.C 2012 00:07:31 9
201 Ommiedraai Friends A.C 2022 00:07:34 9
202 Retail Capital Langa Running Club 2025 00:03:28 8
203 Athletics Academy 2024 00:03:49 8
204 ATC Running Club 2012 00:05:08 8
205 University of Cape Town A.C 2011 00:05:08 8
206 Atlantic Triathlon Club 2024 00:05:31 8
207 Khayelitsha Athletic Club 2025 00:05:52 8
208 Arcelor Mittal 2019 00:06:10 8
209 Fish Hoek A. C 2016 00:06:27 8
210 RCS Gugulethu A.C 2022 00:06:31 8
211 Western Province Cricket Club 2012 00:06:32 8
212 Team Vitality 2018 00:06:55 8
213 Pick ’n Pay Athletic Club 2025 00:06:57 8
214 Strand Athletic Club 2019 00:06:58 8
215 Mitchell’s Plain Titans 2019 00:06:59 8
216 Ard Athletic Club 2024 00:07:41 8
217 Khayelitsha Athletic Club 2018 00:08:13 8
218 Chaeli Sports and Recreation Club 2025 00:08:42 8
219 Atlantic Athletic Club 2023 00:04:35 7
220 Fish Hoek A. C 2025 00:05:19 7
221 Stellenbosch Athletic Club 2019 00:05:30 7
222 Khayelitsha Athletic Club 2015 00:05:32 7
223 Ommiedraai Friends A.C 2023 00:05:34 7
224 University of Western Cape AC 2015 00:05:37 7
225 Stellenbosch Athletic Club 2010 00:05:58 7
226 Strand Athletic Club 2023 00:06:02 7
227 Langebaan Strandlopers 2018 00:06:12 7
228 Strand Athletic Club 2011 00:06:13 7
229 Sanlam Road Running Club 2023 00:06:13 7
230 Motion Champions 2025 00:06:27 7
231 Tygerberg Athletic Club 2025 00:06:31 7
232 Bellville Athletic Club (Road) 2022 00:06:33 7
233 Hout Bay Harriers 2019 00:06:39 7
234 Carbineers Western Province 2018 00:06:41 7
235 Paarl Athletics Club 2012 00:06:49 7
236 SA Police Athletic Club 2018 00:06:57 7
237 Hout Bay Harriers 2025 00:07:07 7
238 RCS Gugulethu A.C 2011 00:07:09 7
239 Pinelands Athletic Club 2011 00:07:10 7
240 Melkbos Athletic Club 2012 00:07:10 7
241 Kuils River Runners Club 2025 00:07:18 7
242 Fish Hoek A. C 2012 00:07:20 7
243 Melkbos Athletic Club 2024 00:07:27 7
244 Walmers Athletics Club 2025 00:07:41 7
245 Ard Athletic Club 2025 00:07:46 7
246 Wild Runner Athletic Club 2019 00:08:08 7
247 Athletics Academy 2025 00:03:39 6
248 Eerste River Athletic Club 2012 00:03:43 6
249 Stellenbosch Athletic Club 2018 00:04:49 6
250 University of Western Cape AC 2016 00:04:57 6
251 University of Western Cape AC 2018 00:05:13 6
252 Fish Hoek A. C 2024 00:05:13 6
253 Celtic Harriers 2023 00:05:15 6
254 Western Province Cricket Club 2019 00:05:33 6
255 Correctional Services A.C 2018 00:05:35 6
256 Retail Capital Langa Running Club 2018 00:05:36 6
257 Eerste River Athletic Club 2019 00:05:40 6
258 Strand Athletic Club 2010 00:05:43 6
259 Carbineers Western Province 2023 00:05:54 6
260 University of Cape Town A.C 2016 00:06:00 6
261 21 Century Athletics Club 2015 00:06:02 6
262 University of Western Cape AC 2019 00:06:10 6
263 BOKAAP Athletics 2019 00:06:12 6
264 Paarl Athletics Club 2015 00:06:34 6
265 Hout Bay Harriers 2024 00:06:35 6
266 Stellenbosch Athletic Club 2022 00:06:41 6
267 Zandvlei Athletic Club 2025 00:06:44 6
268 Strand Athletic Club 2012 00:06:52 6
269 21 Century Athletics Club 2016 00:07:05 6
270 Goodwood Harriers Running Club 2023 00:07:10 6
271 Stellenbosch Athletic Club 2012 00:07:20 6
272 Hewat Athletic Club 2018 00:07:25 6
273 Carbineers Western Province 2016 00:07:36 6
274 Mitchell’s Plain Titans 2025 00:07:37 6
275 Nantes Athletic Club 2018 00:07:44 6
276 Dep Of Agriculture Land Reform And Rural Dev 2025 00:07:48 6
277 Helderberg Harriers 2022 00:08:04 6
278 Nantes Athletic Club 2019 00:08:06 6
279 Top Form Athletic Club 2025 00:08:11 6
280 Goodwood Harriers Running Club 2022 00:08:31 6
281 Langebaan Strandlopers 2019 00:08:38 6
282 Adidas Athletic Club 2011 00:03:57 5
283 Bottelary Athletics Club 2024 00:04:06 5
284 Celtic Harriers 2019 00:04:27 5
285 Kuils River Runners Club 2018 00:04:36 5
286 Metropolitan Athletic Club 2022 00:04:44 5
287 University of Cape Town A.C 2015 00:05:04 5
288 Cape Multi-Sport 2025 00:05:22 5
289 Wild Runner Athletic Club 2025 00:05:32 5
290 Harfield Harriers 2025 00:05:32 5
291 Western Province Cricket Club 2016 00:05:50 5
292 Cape Multi-Sport 2022 00:05:51 5
293 Wild Runner Athletic Club 2018 00:05:56 5
294 Team Vitality 2022 00:05:59 5
295 Nedbank A.C 2024 00:06:15 5
296 Asics Athletic Club 2024 00:06:17 5
297 Langebaan Strandlopers 2022 00:06:19 5
298 Atlantis Harriers A.C 2019 00:06:22 5
299 Satori Athletic Club 2012 00:06:22 5
300 Correctional Services A.C 2022 00:06:25 5
301 Brackenfell Athletic Club 2023 00:06:26 5
302 Carbineers Western Province 2025 00:06:48 5
303 Atlantic Athletic Club 2016 00:06:49 5
304 RCS Gugulethu A.C 2010 00:06:53 5
305 Metropolitan Athletic Club 2018 00:07:05 5
306 Melkbos Athletic Club 2019 00:07:06 5
307 Carbineers Western Province 2024 00:07:15 5
308 Melkbos Athletic Club 2025 00:07:22 5
309 BOKAAP Athletics 2022 00:07:29 5
310 Paarl Athletics Club 2010 00:07:33 5
311 Capricorn Athletic Club 2025 00:07:34 5
312 BOKAAP Athletics 2018 00:07:48 5
313 In Touch Walk / Run 2019 00:08:05 5
314 Parliament of RSA Athletic Club 2018 00:08:31 5
315 Worcester Athletics Club 2025 00:09:27 5
316 Athletics Academy 2023 00:03:12 4
317 University of Western Cape AC 2025 00:04:01 4
318 Khayelitsha Athletic Club 2023 00:04:21 4
319 Melkbos Athletic Club 2023 00:04:38 4
320 University of Cape Town A.C 2019 00:04:46 4
321 Bellville Athletic Club (Road) 2023 00:04:47 4
322 Ceres Athletics Club 2019 00:05:07 4
323 Harfield Harriers 2019 00:05:11 4
324 Kuils River Runners Club 2023 00:05:16 4
325 Cape Multi-Sport 2024 00:05:18 4
326 Khayelitsha Athletic Club 2016 00:05:31 4
327 Fish Hoek A. C 2022 00:05:37 4
328 Hout Bay Harriers 2023 00:05:42 4
329 Elsies River Athletic Club 2015 00:05:43 4
330 Retail Capital Langa Running Club 2024 00:05:48 4
331 Correctional Services A.C 2019 00:05:50 4
332 Kuils River Runners Club 2024 00:05:54 4
333 Pick ’n Pay Athletic Club 2023 00:06:03 4
334 21 Century Athletics Club 2010 00:06:06 4
335 Metropolitan Athletic Club 2023 00:06:11 4
336 Fish Hoek A. C 2018 00:06:12 4
337 Western Province Cricket Club 2015 00:06:14 4
338 Team Vitality 2015 00:06:21 4
339 Fish Hoek A. C 2023 00:06:25 4
340 Stellenbosch Athletic Club 2016 00:06:27 4
341 Walmers Athletics Club 2019 00:06:31 4
342 Metropolitan Athletic Club 2019 00:06:37 4
343 Metropolitan Athletic Club 2025 00:06:40 4
344 Helderberg Harriers 2023 00:06:41 4
345 Carbineers Western Province 2015 00:06:41 4
346 Eerste River Athletic Club 2011 00:06:42 4
347 Paarl Athletics Club 2019 00:06:42 4
348 Carbineers Western Province 2019 00:06:42 4
349 Chillies Running Club 2025 00:06:47 4
350 Pinelands Athletic Club 2016 00:06:49 4
351 Lwandle Athletic Club 2018 00:06:50 4
352 Atlantis Harriers A.C 2018 00:07:02 4
353 Melkbos Athletic Club 2016 00:07:16 4
354 Midas Spartans A.C 2023 00:07:23 4
355 Club Mykonos 2024 00:07:23 4
356 Walmers Athletics Club 2018 00:07:27 4
357 ABSA 2019 00:07:29 4
358 24.com Athletics Club 2025 00:07:30 4
359 Paarl Athletics Club 2016 00:07:32 4
360 Satori Athletic Club 2011 00:07:33 4
361 Sanlam Road Running Club 2025 00:07:37 4
362 KENFAC SAC 2015 00:07:40 4
363 Strand Athletic Club 2022 00:07:43 4
364 ABSA 2024 00:07:46 4
365 Fish Hoek A. C 2010 00:07:47 4
366 Adventist Athletics Club 2018 00:07:58 4
367 In Touch Walk / Run 2024 00:08:01 4
368 BOKAAP Athletics 2024 00:08:10 4
369 Paarl Athletics Club 2024 00:08:12 4
370 Sanlam Road Running Club 2024 00:08:17 4
371 Pick ’n Pay Athletic Club 2024 00:08:33 4
372 Goodwood Harriers Running Club 2015 00:09:01 4
373 Vodacom Striders W.P 2018 00:09:04 4
374 Ard Athletic Club 2019 00:09:12 4
375 University of Western Cape AC 2023 00:02:58 3
376 Murray and Roberts Running Club 2022 00:03:27 3
377 Bottelary Athletics Club 2025 00:03:33 3
378 Murray and Roberts Running Club 2019 00:03:54 3
379 University of Cape Town A.C 2024 00:04:04 3
380 Knysna Marathon Club 2023 00:04:06 3
381 Velocity Athletic Club 2016 00:04:08 3
382 Elsies River Athletic Club 2022 00:04:26 3
383 Bottelary Athletics Club 2019 00:04:26 3
384 Bottelary Athletics Club 2023 00:04:39 3
385 Stellenbosch Athletic Club 2015 00:05:01 3
386 Wild Runner Athletic Club 2023 00:05:03 3
387 Stellenbosch Athletic Club 2023 00:05:14 3
388 Adidas Athletic Club 2010 00:05:20 3
389 Eerste River Athletic Club 2018 00:05:28 3
390 ABSA 2018 00:05:33 3
391 Western Province Cricket Club 2022 00:05:33 3
392 Asics Athletic Club 2019 00:05:36 3
393 32Gi 2023 00:05:38 3
394 Tygerberg Athletic Club 2024 00:05:39 3
395 West Coast Athletic Club 2023 00:05:40 3
396 Hout Bay Harriers 2010 00:05:48 3
397 Langebaan Strandlopers 2023 00:05:55 3
398 KENFAC SAC 2025 00:05:58 3
399 Helderberg Harriers 2019 00:06:00 3
400 Retail Capital Langa Running Club 2016 00:06:02 3
401 Waterfall City Athletic Club 2025 00:06:10 3
402 Open Box Running Club 2022 00:06:11 3
403 Khayelitsha Athletic Club 2024 00:06:19 3
404 Velocity Athletic Club 2015 00:06:23 3
405 Atlantis Harriers A.C 2024 00:06:27 3
406 Mitchell’s Plain Titans 2022 00:06:28 3
407 SA Police Athletic Club 2019 00:06:35 3
408 Satori Athletic Club 2015 00:06:37 3
409 Fish Hoek A. C 2015 00:06:39 3
410 Central Athletics Club 2022 00:06:39 3
411 Open Box Running Club 2019 00:06:44 3
412 Paarl Athletics Club 2023 00:06:45 3
413 Eerste River Athletic Club 2010 00:06:48 3
414 Chaeli Sports and Recreation Club 2022 00:06:51 3
415 Airports Athletics Club 2022 00:06:51 3
416 Ard Athletic Club 2010 00:06:52 3
417 Retail Capital Langa Running Club 2022 00:07:01 3
418 Ceres Athletics Club 2022 00:07:03 3
419 KENFAC SAC 2018 00:07:03 3
420 Hout Bay Harriers 2018 00:07:04 3
421 In Touch Walk / Run 2025 00:07:05 3
422 Eerste River Athletic Club 2016 00:07:06 3
423 Chaeli Sports and Recreation Club 2018 00:07:09 3
424 Sanlam Road Running Club 2022 00:07:14 3
425 24.com Athletics Club 2019 00:07:15 3
426 SA Police Athletic Club 2010 00:07:23 3
427 BOKAAP Athletics 2023 00:07:25 3
428 Satori Athletic Club 2010 00:07:26 3
429 Nantes Athletic Club 2022 00:07:28 3
430 Stragglers Athletic Club 2018 00:07:29 3
431 Mamre Athletic Club 2019 00:07:38 3
432 Elsies River Athletic Club 2019 00:07:38 3
433 Vodacom Striders W.P 2019 00:07:43 3
434 Airports Athletics Club 2024 00:07:45 3
435 Farnese Athletic Club 2023 00:07:47 3
436 In Touch Walk / Run 2018 00:07:49 3
437 SA Police Athletic Club 2011 00:07:52 3
438 Tygerberg Athletic Club 2022 00:07:53 3
439 Hout Bay Harriers 2022 00:07:58 3
440 32Gi 2025 00:08:10 3
441 Melkbos Athletic Club 2022 00:08:13 3
442 Chaeli Sports and Recreation Club 2012 00:08:19 3
443 Wellington Athletic Club 2019 00:08:29 3
444 Asics Athletic Club 2022 00:08:31 3
445 Midas Spartans A.C 2024 00:08:47 3
446 Wellington Athletic Club 2010 00:08:53 3
447 Nantes Athletic Club 2024 00:08:54 3
448 MSA Multisport 2024 00:09:06 3
449 University of Cape Town A.C 2023 00:03:24 2
450 Athletics Academy 2019 00:03:40 2
451 Boland Athletics Association 2024 00:03:52 2
452 Bottelary Athletics Club 2022 00:04:04 2
453 Walmers Athletics Club 2023 00:04:15 2
454 University of Cape Town A.C 2025 00:04:54 2
455 Correctional Services A.C 2023 00:05:09 2
456 Western Province Cricket Club 2010 00:05:10 2
457 Club Mykonos 2025 00:05:11 2
458 Dolphin Coast Striders 2019 00:05:18 2
459 Asics Athletic Club 2016 00:05:32 2
460 Zandvlei Athletic Club 2024 00:05:32 2
461 Chillies Running Club 2024 00:05:36 2
462 MSA Multisport 2018 00:05:45 2
463 Wellington Athletic Club 2025 00:05:45 2
464 Nedbank A.C 2019 00:05:51 2
465 Acsa Running Club Wp 2012 00:05:57 2
466 Worcester Athletics Club 2019 00:06:09 2
467 Mitchell’s Plain Titans 2023 00:06:13 2
468 24.com Athletics Club 2018 00:06:13 2
469 Club Mykonos 2023 00:06:18 2
470 Acsa Running Club Wp 2010 00:06:21 2
471 Langebaan Strandlopers 2024 00:06:21 2
472 SA Police Athletic Club 2016 00:06:24 2
473 Melkbos Athletic Club 2015 00:06:36 2
474 Fat Cats Athletic CLub 2019 00:06:37 2
475 Vodacom Kimberly Road Runners 2019 00:06:38 2
476 Goodwood Harriers Running Club 2016 00:06:41 2
477 Helderberg Harriers 2018 00:06:41 2
478 Chaeli Sports and Recreation Club 2011 00:06:48 2
479 Parliament of RSA Athletic Club 2019 00:06:49 2
480 Walmers Athletics Club 2022 00:06:52 2
481 Lwandle Athletic Club 2022 00:06:54 2
482 Farnese Athletic Club 2019 00:06:55 2
483 32Gi 2022 00:07:01 2
484 University of Western Cape AC 2012 00:07:04 2
485 Tygerberg Athletic Club 2023 00:07:07 2
486 In Touch Walk / Run 2023 00:07:11 2
487 Born 2 Run Athletic Club 2019 00:07:14 2
488 Asics Athletic Club 2025 00:07:15 2
489 Southern Striders A.C 2019 00:07:17 2
490 Velocity Athletic Club 2019 00:07:20 2
491 Hewat Athletic Club 2019 00:07:20 2
492 Maverick Athletics Club 2024 00:07:23 2
493 Phoenix Athletics Club 2019 00:07:24 2
494 Top Form Athletic Club 2023 00:07:30 2
495 Boland Athletics Association 2011 00:07:30 2
496 Mitchell’s Plain Titans 2024 00:07:45 2
497 Worcester Athletics Club 2018 00:07:46 2
498 Nantes Athletic Club 2025 00:07:48 2
499 Adventist Athletics Club 2022 00:07:52 2
500 Farnese Athletic Club 2018 00:07:57 2
501 Airports Athletics Club 2019 00:08:00 2
502 Parliament of RSA Athletic Club 2025 00:08:00 2
503 Carbineers Western Province 2022 00:08:01 2
504 In Touch Walk / Run 2022 00:08:03 2
505 SA Police Athletic Club 2022 00:08:10 2
506 Western Province Cricket Club 2018 00:08:11 2
507 ABSA 2022 00:08:12 2
508 32Gi 2024 00:08:14 2
509 Ceres Athletics Club 2010 00:08:15 2
510 Wellington Athletic Club 2011 00:08:15 2
511 Acsa Running Club Wp 2015 00:08:20 2
512 Central Athletics Club 2025 00:08:22 2
513 Ceres Athletics Club 2024 00:08:24 2
514 Adventist Athletics Club 2024 00:08:25 2
515 Dep Of Agriculture Land Reform And Rural Dev 2022 00:08:36 2
516 Wellington Athletic Club 2022 00:08:38 2
517 Stellenbosch Athletic Club 2011 00:08:48 2
518 Top Form Athletic Club 2024 00:09:11 2
519 Farnese Athletic Club 2022 00:09:17 2
520 Eerste River Athletic Club 2025 00:09:29 2
521 Ard Athletic Club 2022 00:09:51 2
522 HollywoodBets 2022 00:02:53 1
523 Born 2 Run Athletic Club 2023 00:02:56 1
524 Boxer Athletics Club 2016 00:02:57 1
525 Boxer Athletics Club 2015 00:03:00 1
526 Asics Athletic Club 2011 00:03:07 1
527 Murray and Roberts Running Club 2023 00:03:10 1
528 Elsies River Athletic Club 2011 00:03:14 1
529 Easterns Kraaifontein A.C 2019 00:03:17 1
530 Nedbank A.C 2018 00:03:24 1
531 Boxer Athletics Club 2022 00:03:29 1
532 University of Western Cape AC 2024 00:03:29 1
533 Wellington Athletic Club 2015 00:03:32 1
534 Easterns Kraaifontein A.C 2024 00:03:33 1
535 Khayelitsha Athletic Club 2011 00:03:34 1
536 Harfield Harriers 2023 00:03:40 1
537 Athletics Academy 2022 00:03:48 1
538 Bishops Running Club 2023 00:03:52 1
539 Ceres Athletics Club 2011 00:03:52 1
540 University of Western Cape AC 2022 00:03:53 1
541 Velocity Athletic Club 2018 00:03:56 1
542 Capitec Athletic Club 2025 00:04:03 1
543 Arcelor Mittal 2024 00:04:05 1
544 Phoenix Athletics Club 2023 00:04:12 1
545 Boland Athletics Association 2018 00:04:14 1
546 Paarl Athletics Club 2018 00:04:20 1
547 Dolphin Coast Striders 2025 00:04:26 1
548 Capitec Athletic Club 2023 00:04:30 1
549 Capitec Athletic Club 2024 00:04:37 1
550 SA Police Athletic Club 2023 00:04:42 1
551 Adventist Athletics Club 2019 00:04:45 1
552 Southern Striders A.C 2022 00:04:48 1
553 Mates Mountain and Trail Enthusiast 2015 00:04:50 1
554 Dolphin Coast Striders 2024 00:04:59 1
555 Harfield Harriers 2018 00:05:07 1
556 Viking 2023 00:05:08 1
557 Dolphin Coast Striders 2018 00:05:13 1
558 Bishops Running Club 2016 00:05:14 1
559 Bishops Running Club 2015 00:05:17 1
560 Herbalife Sports Club 2022 00:05:19 1
561 Fat Cats Athletic CLub 2025 00:05:25 1
562 Adventist Athletics Club 2016 00:05:30 1
563 Retail Capital Langa Running Club 2023 00:05:37 1
564 Boland Athletics Association 2015 00:05:38 1
565 Worcester Athletics Club 2024 00:05:41 1
566 Chillies Running Club 2023 00:05:42 1
567 Capitec Athletic Club 2018 00:05:44 1
568 Central Athletics Club 2023 00:05:47 1
569 Atlantis Harriers A.C 2025 00:05:53 1
570 Southern Striders A.C 2025 00:05:53 1
571 Wild Runner Athletic Club 2024 00:05:54 1
572 Knysna Marathon Club 2024 00:05:55 1
573 Ceres Athletics Club 2023 00:05:56 1
574 Casuarina 2024 00:05:56 1
575 Melkbos Athletic Club 2010 00:06:03 1
576 Satori Athletic Club 2023 00:06:04 1
577 Stragglers Athletic Club 2016 00:06:07 1
578 Parliament of RSA Athletic Club 2024 00:06:13 1
579 Melkbos Athletic Club 2011 00:06:15 1
580 Capitec Athletic Club 2019 00:06:15 1
581 Nantes Athletic Club 2023 00:06:16 1
582 University of Western Cape AC 2011 00:06:17 1
583 Knysna Marathon Club 2019 00:06:19 1
584 Ard Athletic Club 2023 00:06:20 1
585 Easterns Kraaifontein A.C 2025 00:06:21 1
586 Herbalife Sports Club 2019 00:06:22 1
587 Hewat Athletic Club 2015 00:06:23 1
588 SA Police Athletic Club 2012 00:06:24 1
589 Brackenfell Athletic Club 2022 00:06:25 1
590 Foresters Running Club 2019 00:06:27 1
591 Pick ’n Pay Athletic Club 2018 00:06:29 1
592 ABSA 2023 00:06:30 1
593 University Of Kwazulu Natal 2019 00:06:31 1
594 Bonteheuwel Athletic Club 2019 00:06:31 1
595 Pinetown & Districts Athletics Club 2019 00:06:32 1
596 Metropolitan Athletic Club 2024 00:06:33 1
597 Hewat Athletic Club 2025 00:06:34 1
598 Old Mutual Athletic Club 2022 00:06:38 1
599 Hewat Athletic Club 2022 00:06:39 1
600 Pick ’n Pay Athletic Club 2022 00:06:40 1
601 Correctional Services A.C 2024 00:06:40 1
602 SA Police Athletic Club 2024 00:06:46 1
603 Elsies River Athletic Club 2016 00:06:49 1
604 Club Mykonos 2022 00:06:57 1
605 KENFAC SAC 2022 00:06:59 1
606 Stragglers Athletic Club 2025 00:06:59 1
607 Chappies Running Club 2018 00:07:00 1
608 Arcelor Mittal 2025 00:07:00 1
609 Chaeli Sports and Recreation Club 2023 00:07:03 1
610 Satori Athletic Club 2019 00:07:03 1
611 MSA Multisport 2019 00:07:05 1
612 MSA Multisport 2025 00:07:08 1
613 Motion Champions 2024 00:07:11 1
614 SA Police Athletic Club 2015 00:07:17 1
615 Easterns Kraaifontein A.C 2022 00:07:20 1
616 Langebaan Strandlopers 2025 00:07:21 1
617 Parliament of RSA Athletic Club 2015 00:07:25 1
618 Vodacom Striders W.P 2024 00:07:27 1
619 Kuils River Runners Club 2022 00:07:32 1
620 Eerste River Athletic Club 2022 00:07:36 1
621 Boland Athletics Association 2022 00:07:38 1
622 Western Province Cricket Club 2025 00:07:39 1
623 Mamre Athletic Club 2022 00:07:40 1
624 Top Runners Athletics Club 2019 00:07:41 1
625 KENFAC SAC 2019 00:07:43 1
626 Dep Of Agriculture Land Reform And Rural Dev 2019 00:07:54 1
627 Harfield Harriers 2024 00:08:00 1
628 ABSA 2025 00:08:01 1
629 24.com Athletics Club 2022 00:08:06 1
630 Adventist Athletics Club 2025 00:08:12 1
631 Kuils River Runners Club 2019 00:08:14 1
632 Khayelitsha Athletic Club 2022 00:08:18 1
633 Asics Athletic Club 2018 00:08:25 1
634 Southern Striders A.C 2018 00:08:35 1
635 32Gi 2019 00:08:38 1
636 Viking 2025 00:08:38 1
637 Maverick Athletics Club 2025 00:08:39 1
638 Chaeli Sports and Recreation Club 2024 00:08:47 1
639 Melkbos Athletic Club 2018 00:08:50 1
640 Mitchell’s Plain Titans 2018 00:08:55 1
641 Mates Mountain and Trail Enthusiast 2012 00:09:09 1
642 Eerste River Athletic Club 2024 00:09:24 1
643 Wellington Athletic Club 2016 00:09:33 1
644 Airports Athletics Club 2018 00:09:36 1
645 Bonteheuwel Athletic Club 2015 00:09:51 1
646 KENFAC SAC 2024 00:09:56 1
647 Parliament of RSA Athletic Club 2016 00:10:18 1
648 University of Cape Town A.C 2022 00:10:30 1
FAQ (10 km)

Outsurance Gun Run is ranked number 4 with 6780 participants

Stats (Top 5 popular races)  
Rank Year Races Participant
1 2025 Sanlam Cape Town Marathon 10009
2 2023 Absa Run Your City Cape Town 10K 9145
3 2022 Absa Run Your City Cape Town 10K 7249
4 2016 Outsurance Gun Run 6780
5 2015 Outsurance Gun Run 6342

The most active age group is Open
(19 - 39 years) with total participants 30724.

Stats  
Our information is based on the following statictics
Year Female Male
2010 1417 863
2011 1412 633
2012 2056 1224
2015 2356 1501
2016 2621 1630
2018 1856 1252
2019 1856 1215
2022 1231 703
2023 1108 656
2024 1400 968
2025 1635 1131

The most active club is Brimstone Itheko S.A.C with 701 participants across 11 races over 11 years

Stats  
Our information is based on the following statictics
Year Club Races Participant
2010 Brimstone Itheko S.A.C 1 51
2011 Brimstone Itheko S.A.C 1 86
2012 Brimstone Itheko S.A.C 1 132
2015 Brimstone Itheko S.A.C 1 108
2016 Brimstone Itheko S.A.C 1 111
2018 Brimstone Itheko S.A.C 1 56
2019 Brimstone Itheko S.A.C 1 37
2022 Brimstone Itheko S.A.C 1 29
2023 Brimstone Itheko S.A.C 1 15
2024 Brimstone Itheko S.A.C 1 30
2025 Brimstone Itheko S.A.C 1 46

Outsurance Gun Run is ranked number 5 with finish time of 00:27:07 (hh:mm:ss) participants

Stats  
The top 5 fastest times for the 10 km distance
Year Race Time (hh:min:sec)
2024 UCT 10KM Memorial Run 00:00:00
2023 UWC Fast and Flat 00:00:00
2024 UCT 10KM Memorial Run 00:00:02
2023 Nantes AC Unit Race 00:20:03
2023 Outsurance Gun Run 00:27:07

Stats  
The average pace is as follows
Year Female Male
2010 08:04 min/km - min/km 06:55 min/km - min/km
2011 08:11 min/km - min/km 07:00 min/km - min/km
2012 08:00 min/km - min/km 06:51 min/km - min/km
2015 08:05 min/km - min/km 07:04 min/km - min/km
2016 08:03 min/km - min/km 07:01 min/km - min/km
2018 07:23 min/km - min/km 06:30 min/km - min/km
2019 07:17 min/km - min/km 06:27 min/km - min/km
2022 07:35 min/km - min/km 06:40 min/km - min/km
2023 06:33 min/km - min/km 05:38 min/km - min/km
2024 07:45 min/km - min/km 06:43 min/km - min/km
2025 07:41 min/km - min/km 06:34 min/km - min/km

Outsurance Gun Run has had a total of 30894 female participants. out of 50967

Stats  
Total Female participants in the past 5 years
Year Race Female Participants Percent
2012 Outsurance Gun Run 3248 61 %
2015 Outsurance Gun Run 3832 60 %
2016 Outsurance Gun Run 4098 60 %
2018 Outsurance Gun Run 2913 58 %
2019 Outsurance Gun Run 2962 59 %

Outsurance Gun Run

Atlantic Athletic Club

400 members

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Set Race Distance Target

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