Reconciliation Day 10km & 4.2km - 2022

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 10 33 43
Open 136 176 312
40+ 94 103 197
50+ 63 105 168
60+ 41 55 96
70+ 10 12 22
Total 354 484 838
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Amkele Mhali

Club: Lwandle Ac

Time Taken: 00:41:39

Pace: 00:04:10

Silver

2. Dumisa Sirunzi

Club: K-way Vob

Time Taken: 00:47:48

Pace: 00:04:47

Bronze

3. Lennie Muranganwa

Club: Uwc

Time Taken: 00:49:13

Pace: 00:04:55

Gold

1. Zintle Xiniwe

Club: Boxer Ac

Time Taken: 00:36:07

Pace: 00:03:37

Silver

2. Lee-shay Willemse

Club: Velocity Ac

Time Taken: 00:40:33

Pace: 00:04:03

Bronze

3. Cleo Albertus

Club: Run Zone

Time Taken: 00:45:50

Pace: 00:04:35

Gold

1. Philiswa Dalanr

Club: K-way Vob

Time Taken: 00:42:29

Pace: 00:04:15

Silver

2. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 00:44:45

Pace: 00:04:29

Bronze

3. Bulelwa Simae

Club: Boxer Ac

Time Taken: 00:45:23

Pace: 00:04:32

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 00:42:01

Pace: 00:04:12

Silver

2. Ursula Frans

Club: Nedbank Wp

Time Taken: 00:45:30

Pace: 00:04:33

Bronze

3. Charmaine Meyer

Club: Carbineers Wp

Time Taken: 00:49:19

Pace: 00:04:56

Gold

1. Lorraine Rogers

Club: Durbac

Time Taken: 00:49:51

Pace: 00:04:59

Silver

2. Lollos Rodseth

Club: Durbac

Time Taken: 00:52:21

Pace: 00:05:14

Bronze

3. Olga Howard

Club: Nedbank Wp

Time Taken: 00:53:32

Pace: 00:05:21

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:52:24

Pace: 00:05:14

Silver

2. Maureen Verster

Club: Century City

Time Taken: 01:01:22

Pace: 00:06:08

Bronze

3. Marietha Herbert

Club: Bellville

Time Taken: 01:03:20

Pace: 00:06:20

Gold

1. Msindisi Gmani

Club: K-way Vob

Time Taken: 00:33:55

Pace: 00:03:24

Silver

2. Sive Bhebha

Club: K-way Vob

Time Taken: 00:34:21

Pace: 00:03:26

Bronze

3. Inam Mbatsa

Club: K-way Vob

Time Taken: 00:34:36

Pace: 00:03:28

Gold

1. Anthony Timoteus

Club: Nedbank Wp

Time Taken: 00:29:52

Pace: 00:02:59

Silver

2. Edward Jack

Club: Itheko

Time Taken: 00:30:03

Pace: 00:03:00

Bronze

3. Bruce Lynn Damons

Club: Nedbank Wp

Time Taken: 00:30:10

Pace: 00:03:01

Gold

1. Ricardo Blaauw

Club: Nedbank Wp

Time Taken: 00:32:45

Pace: 00:03:17

Silver

2. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:34:12

Pace: 00:03:25

Bronze

3. Richman Magengu

Club: Mandela Park Ac

Time Taken: 00:36:48

Pace: 00:03:41

Gold

1. John September

Club: Itheko

Time Taken: 00:36:39

Pace: 00:03:40

Silver

2. Hansley Weaver

Club: Nedbank Wp

Time Taken: 00:38:08

Pace: 00:03:49

Bronze

3. Greg Hendricks

Club: Spartan

Time Taken: 00:39:17

Pace: 00:03:56

Gold

1. Stephen Motau

Club: Itheko

Time Taken: 00:39:34

Pace: 00:03:57

Silver

2. Paul Cieverts

Club: Pinelands

Time Taken: 00:41:20

Pace: 00:04:08

Bronze

3. Mark Wagenheim

Club: Aac

Time Taken: 00:44:50

Pace: 00:04:29

Gold

1. Trevor Adams

Club: Hewat

Time Taken: 00:50:46

Pace: 00:05:05

Silver

2. John Cunningham

Club: Century City

Time Taken: 00:51:18

Pace: 00:05:08

Bronze

3. Jeff Smith

Club: Itheko

Time Taken: 00:54:57

Pace: 00:05:30

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Reconciliation Day 10km & 4.2km
Summary Information
Year 2022
Race Reconciliation Day 10km & 4.2km
Distance 10 km
Total Participants 838

Fastest Time (hh:mm:ss) 00:29:52

Average Pace 06:46 mins/km

Female Participants 42%

Male Participants 58%

Participants By Club

1. Unkown

00:05:39 average pace(mins/km)
183 participants

2. Ommiedraai Friends A.C

00:07:47 average pace (mins/km)
154 participant(s)

3. Pinelands Athletic Club

00:06:40 average pace (mins/km)
30 participant(s)

4. Brimstone Itheko S.A.C

00:06:19 average pace (mins/km)
27 participant(s)

5. Mitchell’s Plain Titans

00:07:05 average pace (mins/km)
23 participant(s)

6. Nedbank A.C

00:04:24 average pace (mins/km)
22 participant(s)

7. Adventist Athletics Club

00:08:01 average pace (mins/km)
19 participant(s)

8. In Touch Walk / Run

00:08:01 average pace (mins/km)
18 participant(s)

9. Chillies Running Club

00:08:42 average pace (mins/km)
18 participant(s)

10. Goodwood Harriers Running Club

00:06:57 average pace (mins/km)
17 participant(s)

11. Carbineers Western Province

00:05:39 average pace (mins/km)
16 participant(s)

12. Retail Capital Langa Running Club

00:06:19 average pace (mins/km)
15 participant(s)

13. Spartan Harriers

00:06:58 average pace (mins/km)
15 participant(s)

14. Top Form Athletic Club

00:07:15 average pace (mins/km)
15 participant(s)

15. Total Sports VOB Running Club

00:04:36 average pace (mins/km)
14 participant(s)

16. RCS Gugulethu A.C

00:06:42 average pace (mins/km)
14 participant(s)

17. Khayelitsha Athletic Club

00:07:10 average pace (mins/km)
14 participant(s)

18. Edgemead Runners

00:06:24 average pace (mins/km)
12 participant(s)

19. Durbanville Athletic Club

00:06:02 average pace (mins/km)
11 participant(s)

20. Celtic Harriers

00:06:04 average pace (mins/km)
10 participant(s)

21. Hewat Athletic Club

00:06:35 average pace (mins/km)
10 participant(s)

22. University of Western Cape AC

00:04:19 average pace (mins/km)
9 participant(s)

23. Ard Athletic Club

00:07:01 average pace (mins/km)
9 participant(s)

24. Ravensmead Athletic Club

00:07:11 average pace (mins/km)
9 participant(s)

25. West Coast Athletic Club

00:05:29 average pace (mins/km)
8 participant(s)

26. Fat Cats Athletic CLub

00:05:49 average pace (mins/km)
8 participant(s)

27. Atlantic Athletic Club

00:05:00 average pace (mins/km)
7 participant(s)

28. KENFAC SAC

00:05:33 average pace (mins/km)
7 participant(s)

29. 21 Century Athletics Club

00:05:48 average pace (mins/km)
7 participant(s)

30. Nantes Athletic Club

00:06:27 average pace (mins/km)
7 participant(s)

31. Acsa Running Club Wp

00:08:28 average pace (mins/km)
7 participant(s)

32. Parliament of RSA Athletic Club

00:06:23 average pace (mins/km)
6 participant(s)

33. ATC Running Club

00:05:49 average pace (mins/km)
5 participant(s)

34. Kuils River Runners Club

00:06:32 average pace (mins/km)
5 participant(s)

35. Farnese Athletic Club

00:06:40 average pace (mins/km)
5 participant(s)

36. Boxer Athletics Club

00:03:40 average pace (mins/km)
4 participant(s)

37. Eerste River Athletic Club

00:04:33 average pace (mins/km)
4 participant(s)

38. Lwandle Athletic Club

00:04:39 average pace (mins/km)
4 participant(s)

39. Tygerberg Athletic Club

00:04:58 average pace (mins/km)
4 participant(s)

40. SA Police Athletic Club

00:05:49 average pace (mins/km)
4 participant(s)

41. Paarl Athletics Club

00:06:03 average pace (mins/km)
4 participant(s)

42. Atlantis Harriers A.C

00:06:18 average pace (mins/km)
4 participant(s)

43. Satori Athletic Club

00:03:19 average pace (mins/km)
3 participant(s)

44. Herbalife Sports Club

00:03:48 average pace (mins/km)
3 participant(s)

45. Elsies River Athletic Club

00:05:03 average pace (mins/km)
3 participant(s)

46. Easterns Kraaifontein A.C

00:05:26 average pace (mins/km)
3 participant(s)

47. Team Vitality

00:05:38 average pace (mins/km)
3 participant(s)

48. Helderberg Harriers

00:05:42 average pace (mins/km)
3 participant(s)

49. Brackenfell Athletic Club

00:07:45 average pace (mins/km)
3 participant(s)

50. Run / Walk for Life

00:08:28 average pace (mins/km)
3 participant(s)

51. Athletics Academy

00:03:07 average pace (mins/km)
2 participant(s)

52. Melkbos Athletic Club

00:04:11 average pace (mins/km)
2 participant(s)

53. Phoenix Athletics Club

00:05:25 average pace (mins/km)
2 participant(s)

54. Bellville Athletic Club (Road)

00:05:34 average pace (mins/km)
2 participant(s)

55. Wild Runner Athletic Club

00:05:42 average pace (mins/km)
2 participant(s)

56. Harfield Harriers

00:05:56 average pace (mins/km)
2 participant(s)

57. Central Athletics Club

00:06:11 average pace (mins/km)
2 participant(s)

58. Metropolitan Athletic Club

00:07:20 average pace (mins/km)
2 participant(s)

59. Murray and Roberts Running Club

00:04:34 average pace (mins/km)
1 participant(s)

60. Sanlam

00:04:42 average pace (mins/km)
1 participant(s)

61. University of Cape Town A.C

00:04:49 average pace (mins/km)
1 participant(s)

62. Stragglers Athletic Club

00:04:59 average pace (mins/km)
1 participant(s)

63. BOKAAP Athletics

00:05:13 average pace (mins/km)
1 participant(s)

64. Correctional Services A.C

00:05:20 average pace (mins/km)
1 participant(s)

65. Walmers Athletics Club

00:05:48 average pace (mins/km)
1 participant(s)

66. Fish Hoek A. C

00:06:37 average pace (mins/km)
1 participant(s)

67. Asics Athletic Club

00:06:41 average pace (mins/km)
1 participant(s)

68. Western Province Cricket Club

00:06:43 average pace (mins/km)
1 participant(s)

69. Midas Spartans A.C

00:06:44 average pace (mins/km)
1 participant(s)

70. MSA Multisport

00:07:09 average pace (mins/km)
1 participant(s)

71. Capricorn Athletic Club

00:07:20 average pace (mins/km)
1 participant(s)

72. Vodacom Striders W.P

00:08:21 average pace (mins/km)
1 participant(s)