Dashboard

Participants By Age Group

Age Group Female Male Total
Open 12 31 43
40+ 17 24 41
50+ 15 32 47
60+ 5 9 14
70+ 1 4 5
Total 50 100 150
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Crystle Lynne Moore

Club: Kuilsriver Rc

Time Taken: 02:03:24

Pace: 00:05:51

Silver

2. Rene Van Staden

Club: Durbanville

Time Taken: 02:04:34

Pace: 00:05:54

Bronze

3. Laneesha Nichoulas

Club: Kuilsriver Rc

Time Taken: 02:07:29

Pace: 00:06:03

Gold

1. Marlize Veinings

Club: Edgemead

Time Taken: 01:33:34

Pace: 00:04:26

Silver

2. Alison Smith

Club: Pinelands

Time Taken: 01:58:14

Pace: 00:05:36

Bronze

3. Anje Bowler

Club: Team Vitality

Time Taken: 02:03:08

Pace: 00:05:50

Gold

1. Lynn Davis

Club: Aac

Time Taken: 01:43:55

Pace: 00:04:55

Silver

2. Julie Fritz

Club: Easterns

Time Taken: 02:04:15

Pace: 00:05:53

Bronze

3. Sophie Klaus

Club: Brakenfell

Time Taken: 02:14:27

Pace: 00:06:22

Gold

1. Nicky Andrews

Club: Edgemead

Time Taken: 02:02:55

Pace: 00:05:50

Silver

2. Delyse Rist

Club: Pinelands

Time Taken: 02:20:38

Pace: 00:06:40

Bronze

3. Ericka Van Rooyen

Club: Edgemead

Time Taken: 02:34:39

Pace: 00:07:20

Gold

1. Helen Du Plessis

Club: Brakenfell

Time Taken: 02:27:55

Pace: 00:07:01

Gold

1. William Kaptein

Club: Tyme Bank Langa

Time Taken: 01:08:41

Pace: 00:03:15

Silver

2. Sibusiso

Club: Nedbank

Time Taken: 01:10:04

Pace: 00:03:19

Bronze

3. Lerenzo Pieters

Club: Langabaan Ac

Time Taken: 01:10:13

Pace: 00:03:20

Gold

1. Terrence Samuelson

Club: Kuilsriver Rc

Time Taken: 01:22:59

Pace: 00:03:56

Silver

2. Hendrick

Club: Ravensmead

Time Taken: 01:28:53

Pace: 00:04:13

Bronze

3. Greg Karck

Club: Edgemead

Time Taken: 01:28:57

Pace: 00:04:13

Gold

1. Dawid Andrews

Club: St Helena Bay

Time Taken: 01:21:16

Pace: 00:03:51

Silver

2. Wilfred Demingo

Club: Ard Ac

Time Taken: 01:37:37

Pace: 00:04:38

Bronze

3. Jogge Maarm

Club: St Helena Bay

Time Taken: 01:40:42

Pace: 00:04:46

Gold

1. Reganald Crowster

Club: Tygerberg

Time Taken: 01:54:03

Pace: 00:05:24

Silver

2. Basil Sass

Club: Temp

Time Taken: 01:54:06

Pace: 00:05:24

Bronze

3. Simon Speck

Club: Carbineers

Time Taken: 01:55:00

Pace: 00:05:27

Gold

1. Brian Merryweather

Club: Edgemead

Time Taken: 01:56:05

Pace: 00:05:30

Silver

2. Trevor Adams

Club: Hewat

Time Taken: 01:56:25

Pace: 00:05:31

Bronze

3. Kenny Williams

Club: Pinelands

Time Taken: 02:01:23

Pace: 00:05:45

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Velocity Race
Summary Information
Year 2023
Race Velocity Race
Distance Half Marathon
Total Participants 150

Fastest Time (hh:mm:ss) 01:08:41

Average Pace 06:20 mins/km

Female Participants 33%

Male Participants 67%

Participants By Club

1. Unkown

00:06:00 average pace(mins/km)
39 participants

2. Edgemead Runners

00:06:04 average pace (mins/km)
19 participant(s)

3. Pinelands Athletic Club

00:06:37 average pace (mins/km)
19 participant(s)

4. Kuils River Runners Club

00:06:16 average pace (mins/km)
12 participant(s)

5. Ard Athletic Club

00:06:41 average pace (mins/km)
11 participant(s)

6. Retail Capital Langa Running Club

00:06:18 average pace (mins/km)
6 participant(s)

7. Durbanville Athletic Club

00:06:40 average pace (mins/km)
5 participant(s)

8. Langebaan Strandlopers

00:04:39 average pace (mins/km)
3 participant(s)

9. Spartan Harriers

00:05:41 average pace (mins/km)
3 participant(s)

10. West Coast Athletic Club

00:06:27 average pace (mins/km)
3 participant(s)

11. Total Sports VOB Running Club

00:07:01 average pace (mins/km)
3 participant(s)

12. RCS Gugulethu A.C

00:07:50 average pace (mins/km)
3 participant(s)

13. Nedbank

00:04:12 average pace (mins/km)
2 participant(s)

14. Atlantic Athletic Club

00:04:18 average pace (mins/km)
2 participant(s)

15. Dep Of Agriculture Land Reform And Rural Dev

00:04:27 average pace (mins/km)
2 participant(s)

16. Ravensmead Athletic Club

00:04:53 average pace (mins/km)
2 participant(s)

17. Team Vitality

00:05:46 average pace (mins/km)
2 participant(s)

18. University of Cape Town A.C

00:06:05 average pace (mins/km)
2 participant(s)

19. Mitchell’s Plain Titans

00:04:12 average pace (mins/km)
1 participant(s)

20. Boxer Athletics Club

00:05:23 average pace (mins/km)
1 participant(s)

21. Tygerberg Athletic Club

00:05:24 average pace (mins/km)
1 participant(s)

22. Carbineers Western Province

00:05:27 average pace (mins/km)
1 participant(s)

23. Hewat Athletic Club

00:05:31 average pace (mins/km)
1 participant(s)

24. Club Mykonos

00:05:36 average pace (mins/km)
1 participant(s)

25. Top Form Athletic Club

00:05:38 average pace (mins/km)
1 participant(s)

26. Goodwood Harriers Running Club

00:05:39 average pace (mins/km)
1 participant(s)

27. Easterns Kraaifontein A.C

00:05:53 average pace (mins/km)
1 participant(s)

28. Farnese Athletic Club

00:06:48 average pace (mins/km)
1 participant(s)

29. Central Athletics Club

00:07:07 average pace (mins/km)
1 participant(s)

30. Ommiedraai Friends A.C

00:08:11 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 6 10 16
Open 36 38 74
40+ 11 25 36
50+ 6 12 18
60+ 7 17 24
70+ 3 1 4
Total 69 103 172
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. De Waal Ane

Club: Bellvile

Time Taken: 00:44:23

Pace: 00:04:26

Silver

2. Mcdonald Deanian

Club: Lac

Time Taken: 00:47:57

Pace: 00:04:48

Bronze

3. Langeveld Mariska

Club: Velocity

Time Taken: 00:49:53

Pace: 00:04:59

Gold

1. Makha Nocwaka

Club: Athlete Academy

Time Taken: 00:40:16

Pace: 00:04:02

Silver

2. Moyikwa Pamella

Club: Khayelitsha

Time Taken: 00:41:00

Pace: 00:04:06

Bronze

3. Booi Xolisiwe

Club: Edgemead

Time Taken: 00:43:34

Pace: 00:04:21

Gold

1. Sikunana Norooi

Club: Nedbank

Time Taken: 00:52:23

Pace: 00:05:14

Silver

2. Pillay Lisa

Club: Pinelands

Time Taken: 01:00:16

Pace: 00:06:02

Bronze

3. Smith Berenice

Club: Ard

Time Taken: 01:05:53

Pace: 00:06:35

Gold

1. Por Nozibele Cynthia

Club: Dalrrd

Time Taken: 00:53:25

Pace: 00:05:21

Silver

2. Isaacs Belinda

Club: Farnese

Time Taken: 01:00:18

Pace: 00:06:02

Bronze

3. Maartens Charlene

Club: Edgemead

Time Taken: 01:08:39

Pace: 00:06:52

Gold

1. Harlock Sonia

Club: Fish Hoek

Time Taken: 01:02:16

Pace: 00:06:14

Silver

2. Esterhuyse Suzette

Club: Vitality Wp

Time Taken: 01:06:48

Pace: 00:06:41

Bronze

3. Venter Rene

Club: Mykonos

Time Taken: 01:07:33

Pace: 00:06:45

Gold

1. Will Nancy

Club: Pinelands

Time Taken: 00:50:07

Pace: 00:05:01

Silver

2. Verster Marlireen

Club: Century City

Time Taken: 00:58:14

Pace: 00:05:49

Bronze

3. Leverton Ruth

Club: Pinelands

Time Taken: 01:09:41

Pace: 00:06:58

Gold

1. Fallet Divano

Club: Lac

Time Taken: 00:36:16

Pace: 00:03:38

Silver

2. Mcdonald Ricklon

Club: Lac

Time Taken: 00:36:24

Pace: 00:03:38

Bronze

3. Tango Nieuwen

Club: Velocity

Time Taken: 00:40:12

Pace: 00:04:01

Gold

1. Kammies Morne

Club: Kuilsriver

Time Taken: 00:32:13

Pace: 00:03:13

Silver

2. Nobakada Lukhanyo

Club: Khayelitsha

Time Taken: 00:32:35

Pace: 00:03:16

Bronze

3. Katzen Granwin

Club: Celtic

Time Taken: 00:33:43

Pace: 00:03:22

Gold

1. Maqemgu Richmon

Club: Nedbank

Time Taken: 00:34:30

Pace: 00:03:27

Silver

2. Van Rooyen Christo

Club: Boxer

Time Taken: 00:36:23

Pace: 00:03:38

Bronze

3. Ziqwayi Lucky

Club: Kway Vob

Time Taken: 00:39:00

Pace: 00:03:54

Gold

1. Katzen Graham

Club: Celtic

Time Taken: 00:37:34

Pace: 00:03:45

Silver

2. Mopp Richard

Club: Bellvile

Time Taken: 00:47:08

Pace: 00:04:43

Bronze

3. Knaggs Richard

Club: West Coast

Time Taken: 00:49:18

Pace: 00:04:56

Gold

1. Isaacs Kevin

Club: Elsies River

Time Taken: 00:43:20

Pace: 00:04:20

Silver

2. Lindsay Robbie

Club: Nedbank

Time Taken: 00:44:24

Pace: 00:04:26

Bronze

3. Judd Eric

Club: Pinelands

Time Taken: 00:46:32

Pace: 00:04:39

Gold

1. Didericks Ben

Club: Cape Multisport

Time Taken: 01:09:35

Pace: 00:06:58

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Velocity Race
Summary Information
Year 2023
Race Velocity Race
Distance 10 km
Total Participants 172

Fastest Time (hh:mm:ss) 00:32:13

Average Pace 06:13 mins/km

Female Participants 40%

Male Participants 60%

Participants By Club

1. Unkown

00:05:54 average pace(mins/km)
41 participants

2. Farnese Athletic Club

00:06:56 average pace (mins/km)
20 participant(s)

3. Edgemead Runners

00:06:27 average pace (mins/km)
15 participant(s)

4. Ard Athletic Club

00:06:15 average pace (mins/km)
11 participant(s)

5. Kuils River Runners Club

00:06:00 average pace (mins/km)
10 participant(s)

6. Pinelands Athletic Club

00:07:13 average pace (mins/km)
10 participant(s)

7. Nedbank

00:04:45 average pace (mins/km)
5 participant(s)

8. Velocity Athletic Club

00:04:58 average pace (mins/km)
5 participant(s)

9. Team Vitality

00:06:28 average pace (mins/km)
5 participant(s)

10. 21 Century Athletics Club

00:07:12 average pace (mins/km)
5 participant(s)

11. Atlantis Harriers A.C

00:05:44 average pace (mins/km)
4 participant(s)

12. West Coast Athletic Club

00:06:03 average pace (mins/km)
4 participant(s)

13. Club Mykonos

00:04:49 average pace (mins/km)
3 participant(s)

14. Bellville Athletic Club (Road)

00:05:28 average pace (mins/km)
3 participant(s)

15. Total Sports VOB Running Club

00:05:46 average pace (mins/km)
3 participant(s)

16. DRDLR Athletic Club

00:07:00 average pace (mins/km)
3 participant(s)

17. Retail Capital Langa Running Club

00:07:38 average pace (mins/km)
3 participant(s)

18. Celtic Harriers

00:03:33 average pace (mins/km)
2 participant(s)

19. Khayelitsha Athletic Club

00:03:40 average pace (mins/km)
2 participant(s)

20. Brackenfell Athletic Club

00:06:07 average pace (mins/km)
2 participant(s)

21. Tygerberg Athletic Club

00:06:09 average pace (mins/km)
2 participant(s)

22. Spartan Harriers

00:08:03 average pace (mins/km)
2 participant(s)

23. Boxer Athletics Club

00:03:38 average pace (mins/km)
1 participant(s)

24. Athletics Academy

00:04:01 average pace (mins/km)
1 participant(s)

25. Sanlam

00:04:05 average pace (mins/km)
1 participant(s)

26. Elsies River Athletic Club

00:04:20 average pace (mins/km)
1 participant(s)

27. ATC Running Club

00:04:32 average pace (mins/km)
1 participant(s)

28. Ommiedraai Friends A.C

00:06:01 average pace (mins/km)
1 participant(s)

29. Fish Hoek A. C

00:06:13 average pace (mins/km)
1 participant(s)

30. Cape Multi-Sport

00:06:57 average pace (mins/km)
1 participant(s)

31. Parliament of RSA Athletic Club

00:07:28 average pace (mins/km)
1 participant(s)

32. Goodwood Harriers Running Club

00:07:51 average pace (mins/km)
1 participant(s)

33. Brimstone Itheko S.A.C

00:08:23 average pace (mins/km)
1 participant(s)

34. Carbineers Western Province

00:10:20 average pace (mins/km)
1 participant(s)