Goodwood Harriers Heritage Day Run - 2026

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Participants By Age Group
Age Group Female Male Total
Junior 9 23 32
Open 261 251 512
40+ 144 130 274
50+ 102 91 193
60+ 38 53 91
70+ 17 28 45
Total 571 576 1147
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Yonda Jada

Club: Atc

Time Taken: 00:51:41

Pace: 00:05:10

Silver

2. Roelien Ackerman

Club: Temp

Time Taken: 01:02:19

Pace: 00:06:14

Bronze

3. Aalia Hendricks

Club: Itheko

Time Taken: 01:07:04

Pace: 00:06:42

Gold

1. Anel Terblanche

Club: Nedbank Wp

Time Taken: 00:37:05

Pace: 00:03:43

Silver

2. Akhona Hlongwe

Club: Tygerberg

Time Taken: 00:40:48

Pace: 00:04:05

Bronze

3. Carmen Christie-smith

Club: Edgemead

Time Taken: 00:41:56

Pace: 00:04:12

Gold

1. Carmelita Africa

Club: Edgemead

Time Taken: 00:43:10

Pace: 00:04:19

Silver

2. Candyce Hall

Club: Carbineers

Time Taken: 00:44:20

Pace: 00:04:26

Bronze

3. Xolisiwe Booi

Club: Edgemead

Time Taken: 00:45:07

Pace: 00:04:31

Gold

1. Marlize Vienings

Club: Edgemead

Time Taken: 00:41:40

Pace: 00:04:10

Silver

2. Alan Hibbert

Club: Born 2 Run

Time Taken: 00:42:11

Pace: 00:04:13

Bronze

3. Lisl Evason

Club: West Coast

Time Taken: 00:46:59

Pace: 00:04:42

Gold

1. Bertha Denichaud

Club: Edgemead

Time Taken: 00:44:10

Pace: 00:04:25

Silver

2. Suzanne Marais

Club: Balwin Strand

Time Taken: 00:44:21

Pace: 00:04:26

Bronze

3. Dawn Saunders

Club: Helderberg Harriers

Time Taken: 00:49:59

Pace: 00:05:00

Gold

1. Maureen Verster

Club: Edgemead

Time Taken: 01:00:41

Pace: 00:06:04

Silver

2. Judith Grove

Club: Tygerberg

Time Taken: 01:01:58

Pace: 00:06:12

Bronze

3. Marietha Herbert

Club: Bellville

Time Taken: 01:04:15

Pace: 00:06:26

Gold

1. Sivenathi Bhebha

Club: Totalsports Vob

Time Taken: 00:31:57

Pace: 00:03:12

Silver

2. Libone Siswana

Club: Totalsports Vob

Time Taken: 00:35:43

Pace: 00:03:34

Bronze

3. Jacquinn Wessels

Club: Aac

Time Taken: 00:36:30

Pace: 00:03:39

Gold

1. Keaton Lott

Club: Elsies River

Time Taken: 00:30:46

Pace: 00:03:05

Silver

2. Dewayne Mouries

Club: Nedbank Wp

Time Taken: 00:30:55

Pace: 00:03:06

Bronze

3. Luthabo Mpongwana

Club: Totalsports Langa

Time Taken: 00:31:36

Pace: 00:03:10

Gold

1. Mthandazo Quina

Club: Impala

Time Taken: 00:32:41

Pace: 00:03:16

Silver

2. B Mkhosana

Club: Khayelitsha

Time Taken: 00:34:13

Pace: 00:03:25

Bronze

3. Khaya Jara

Club: Atc

Time Taken: 00:35:10

Pace: 00:03:31

Gold

1. Greg Hendricks

Club: Edgemead

Time Taken: 00:36:06

Pace: 00:03:37

Silver

2. Quinton Sinclair

Club: Go Tymebank

Time Taken: 00:37:08

Pace: 00:03:43

Bronze

3. Ruben Blaauw

Club: Atlantis Harriers

Time Taken: 00:38:33

Pace: 00:03:51

Gold

1. Roger Simpson

Club: Nedbank Wp

Time Taken: 00:39:33

Pace: 00:03:57

Silver

2. Eric Coetzee

Club: Edgemead

Time Taken: 00:41:13

Pace: 00:04:07

Bronze

3. Gregory Jacobs

Club: Edgemead

Time Taken: 00:41:34

Pace: 00:04:09

Gold

1. Eise Geerts

Club: Bellville

Time Taken: 00:43:53

Pace: 00:04:23

Silver

2. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:46:17

Pace: 00:04:38

Bronze

3. Timothy Pienaar

Club: Totalsports Vob

Time Taken: 00:46:49

Pace: 00:04:41

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Goodwood Harriers Heritage Day Run
Summary Information
Year 2026
Race Goodwood Harriers Heritage Day Run
Distance 10 km
Total Participants 1147

Fastest Time (hh:mm:ss) 00:30:46

Average Pace 07:01 mins/km

Female Participants 50%

Male Participants 50%

Participants By Club

1. Unkown

00:06:11 average pace(mins/km)
419 participants

2. Edgemead Runners

00:06:30 average pace (mins/km)
112 participant(s)

3. Ard Athletic Club

00:07:00 average pace (mins/km)
54 participant(s)

4. Team Vitality

00:06:25 average pace (mins/km)
43 participant(s)

5. Khayelitsha Athletic Club

00:07:27 average pace (mins/km)
39 participant(s)

6. Pinelands Athletic Club

00:06:52 average pace (mins/km)
36 participant(s)

7. Bellville Athletic Club (Road)

00:06:32 average pace (mins/km)
31 participant(s)

8. Durbanville Athletic Club

00:06:25 average pace (mins/km)
26 participant(s)

9. Totalsports Langa Athletics Club

00:07:21 average pace (mins/km)
22 participant(s)

10. Ommiedraai Friends A.C

00:07:26 average pace (mins/km)
22 participant(s)

11. Brimstone Itheko S.A.C

00:06:16 average pace (mins/km)
21 participant(s)

12. RCS Gugulethu A.C

00:06:28 average pace (mins/km)
18 participant(s)

13. 21 Century Athletics Club

00:07:19 average pace (mins/km)
18 participant(s)

14. Mitchell’s Plain Titans

00:06:29 average pace (mins/km)
17 participant(s)

15. West Coast Athletic Club

00:06:35 average pace (mins/km)
16 participant(s)

16. Tygerberg Athletic Club

00:06:19 average pace (mins/km)
15 participant(s)

17. KENFAC SAC

00:06:35 average pace (mins/km)
15 participant(s)

18. Atlantis Harriers A.C

00:05:47 average pace (mins/km)
12 participant(s)

19. Brackenfell Athletic Club

00:07:30 average pace (mins/km)
12 participant(s)

20. SANDF (WP) Athletics Club

00:05:48 average pace (mins/km)
10 participant(s)

21. Nedbank A.C

00:04:33 average pace (mins/km)
9 participant(s)

22. Carbineers Western Province

00:06:08 average pace (mins/km)
9 participant(s)

23. Elsies River Athletic Club

00:06:58 average pace (mins/km)
9 participant(s)

24. Nantes Athletic Club

00:07:32 average pace (mins/km)
9 participant(s)

25. Top Form Athletic Club

00:06:57 average pace (mins/km)
8 participant(s)

26. Helderberg Harriers

00:05:34 average pace (mins/km)
7 participant(s)

27. SA Police Athletic Club

00:06:06 average pace (mins/km)
7 participant(s)

28. Spartan Harriers

00:06:38 average pace (mins/km)
7 participant(s)

29. Easterns Kraaifontein A.C

00:07:08 average pace (mins/km)
7 participant(s)

30. Sanlam

00:08:04 average pace (mins/km)
7 participant(s)

31. Ravensmead Athletic Club

00:08:15 average pace (mins/km)
7 participant(s)

32. Asics Athletic Club

00:05:30 average pace (mins/km)
6 participant(s)

33. Kuils River Runners Club

00:05:54 average pace (mins/km)
6 participant(s)

34. Run / Walk for Life

00:07:23 average pace (mins/km)
6 participant(s)

35. Chaeli Sports and Recreation Club

00:08:16 average pace (mins/km)
6 participant(s)

36. Total Sports VOB Running Club

00:04:17 average pace (mins/km)
5 participant(s)

37. Walmers Athletics Club

00:06:05 average pace (mins/km)
5 participant(s)

38. Parliament of RSA Athletic Club

00:06:14 average pace (mins/km)
5 participant(s)

39. Zandvlei Athletic Club

00:06:45 average pace (mins/km)
5 participant(s)

40. Chillies Running Club

00:05:53 average pace (mins/km)
4 participant(s)

41. Viking

00:06:54 average pace (mins/km)
4 participant(s)

42. Celtic Harriers

00:07:07 average pace (mins/km)
4 participant(s)

43. Goodwood Harriers Running Club

00:07:25 average pace (mins/km)
4 participant(s)

44. Correctional Services A.C

00:07:31 average pace (mins/km)
4 participant(s)

45. ABSA

00:08:01 average pace (mins/km)
4 participant(s)

46. ATC Running Club

00:04:33 average pace (mins/km)
3 participant(s)

47. University of Western Cape AC

00:05:51 average pace (mins/km)
3 participant(s)

48. Fish Hoek A. C

00:06:05 average pace (mins/km)
3 participant(s)

49. Motion Champions

00:07:29 average pace (mins/km)
3 participant(s)

50. Atlantic Athletic Club

00:04:06 average pace (mins/km)
2 participant(s)

51. Worcester Athletics Club

00:04:07 average pace (mins/km)
2 participant(s)

52. HollywoodBets

00:05:11 average pace (mins/km)
2 participant(s)

53. MSA Multisport

00:06:47 average pace (mins/km)
2 participant(s)

54. Midas Spartans A.C

00:06:50 average pace (mins/km)
2 participant(s)

55. DRDLR Athletic Club

00:07:59 average pace (mins/km)
2 participant(s)

56. Boxer Athletics Club

00:03:35 average pace (mins/km)
1 participant(s)

57. Stragglers Athletic Club

00:04:10 average pace (mins/km)
1 participant(s)

58. Casuarina

00:04:11 average pace (mins/km)
1 participant(s)

59. Born 2 Run Athletic Club

00:04:13 average pace (mins/km)
1 participant(s)

60. Waterfall City Athletic Club

00:05:12 average pace (mins/km)
1 participant(s)

61. Club Mykonos Multi Sport

00:05:39 average pace (mins/km)
1 participant(s)

62. Cape Multi-Sport

00:05:44 average pace (mins/km)
1 participant(s)

63. Metropolitan Athletic Club

00:06:49 average pace (mins/km)
1 participant(s)

64. University of Cape Town A.C

00:08:06 average pace (mins/km)
1 participant(s)

65. Melkbos Athletic Club

00:08:22 average pace (mins/km)
1 participant(s)

66. Central Athletics Club

00:09:01 average pace (mins/km)
1 participant(s)