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Participants By Age Group

Age Group Female Male Total
Junior 2 17 19
Open 195 228 423
40+ 191 186 377
50+ 159 200 359
60+ 87 111 198
70+ 15 41 56
Total 649 783 1432
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Alulutho Mithani

Club: Khayelitsha

Time Taken: 01:26:02

Pace: 00:05:44

Silver

2. Seluliwe

Club: Spartan

Time Taken: 02:21:50

Pace: 00:09:27

Gold

1. Anene Claassen

Club: Aac

Time Taken: 00:59:03

Pace: 00:03:56

Silver

2. Zintle Xiniwe

Club: Temp

Time Taken: 01:01:06

Pace: 00:04:04

Bronze

3. Taryn King

Club: Atc

Time Taken: 01:01:37

Pace: 00:04:06

Gold

1. Tanya Posthumus-fox

Club: Nedbank Wp

Time Taken: 01:04:46

Pace: 00:04:19

Silver

2. Elme Middlemost

Club: Brackenfell

Time Taken: 01:04:56

Pace: 00:04:20

Bronze

3. Marlize Vienings

Club: Edgemead

Time Taken: 01:08:22

Pace: 00:04:33

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 01:06:04

Pace: 00:04:24

Silver

2. Jo Anna Thomas

Club: Vob

Time Taken: 01:08:17

Pace: 00:04:33

Bronze

3. Ursula Frans

Club: Nedbank Wp

Time Taken: 01:09:40

Pace: 00:04:39

Gold

1. Renee Scott

Club: Vob

Time Taken: 01:15:11

Pace: 00:05:01

Silver

2. Griet Zakarian

Club: Melkbos Ac

Time Taken: 01:18:42

Pace: 00:05:15

Bronze

3. Dawn Saunders

Club: Helderberg Harriers

Time Taken: 01:21:33

Pace: 00:05:26

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 01:22:43

Pace: 00:05:31

Silver

2. Maureen Verster

Club: Century City

Time Taken: 01:33:23

Pace: 00:06:14

Bronze

3. Sue Rymer

Club: Temp

Time Taken: 01:35:28

Pace: 00:06:22

Gold

1. Msindisi Cimani

Club: Vob

Time Taken: 00:53:54

Pace: 00:03:36

Silver

2. Luwellyn Du Toit

Club: Nedbank Wp

Time Taken: 00:54:07

Pace: 00:03:36

Bronze

3. Inam Mbatsa

Club: Vob

Time Taken: 00:55:04

Pace: 00:03:40

Gold

1. Anthony Timoteus

Club: Nedbank Wp

Time Taken: 00:46:30

Pace: 00:03:06

Silver

2. Kane Reilly

Club: Temp

Time Taken: 00:48:30

Pace: 00:03:14

Bronze

3. Godwin Swartz

Club: Boxer Ac

Time Taken: 00:49:17

Pace: 00:03:17

Gold

1. Siyabonga Sakwe

Club: Nedbank Wp

Time Taken: 00:53:37

Pace: 00:03:34

Silver

2. Greg Goodall

Club: Temp

Time Taken: 00:54:03

Pace: 00:03:36

Bronze

3. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:55:51

Pace: 00:03:43

Gold

1. Shawn Abrahams

Club: Kuils River Ac

Time Taken: 00:56:17

Pace: 00:03:45

Silver

2. John September

Club: Itheko

Time Taken: 00:56:58

Pace: 00:03:48

Bronze

3. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:59:16

Pace: 00:03:57

Gold

1. Julian Paul

Club: Sandf Wp

Time Taken: 01:04:29

Pace: 00:04:18

Silver

2. Roston Isaacs

Club: Nedbank Wp

Time Taken: 01:04:35

Pace: 00:04:18

Bronze

3. Eise Geerts

Club: Bellville

Time Taken: 01:07:42

Pace: 00:04:31

Gold

1. Barry Bester

Club: Cape Multisport

Time Taken: 01:13:59

Pace: 00:04:56

Silver

2. Klaus Kassel

Club: West Coast

Time Taken: 01:22:32

Pace: 00:05:30

Bronze

3. Tony Abrahamson

Club: Foresters

Time Taken: 01:24:07

Pace: 00:05:36

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Hohenhort 15km
Summary Information
Year 2023
Race Hohenhort 15km
Distance 15km
Total Participants 1432

Fastest Time (hh:mm:ss) 00:46:30

Average Pace 06:36 mins/km

Female Participants 45%

Male Participants 55%

Participants By Club

1. Unkown

00:06:18 average pace(mins/km)
396 participants

2. Total Sports VOB Running Club

00:06:08 average pace (mins/km)
115 participant(s)

3. Brimstone Itheko S.A.C

00:06:50 average pace (mins/km)
68 participant(s)

4. Celtic Harriers

00:06:52 average pace (mins/km)
67 participant(s)

5. Ommiedraai Friends A.C

00:07:04 average pace (mins/km)
58 participant(s)

6. Spartan Harriers

00:07:07 average pace (mins/km)
58 participant(s)

7. Edgemead Runners

00:06:51 average pace (mins/km)
50 participant(s)

8. West Coast Athletic Club

00:06:24 average pace (mins/km)
32 participant(s)

9. Top Form Athletic Club

00:07:06 average pace (mins/km)
31 participant(s)

10. Ard Athletic Club

00:06:41 average pace (mins/km)
27 participant(s)

11. ATC Running Club

00:05:42 average pace (mins/km)
24 participant(s)

12. Run / Walk for Life

00:07:38 average pace (mins/km)
24 participant(s)

13. Nedbank A.C

00:05:02 average pace (mins/km)
23 participant(s)

14. Atlantic Athletic Club

00:05:35 average pace (mins/km)
22 participant(s)

15. Durbanville Athletic Club

00:06:13 average pace (mins/km)
22 participant(s)

16. Carbineers Western Province

00:06:35 average pace (mins/km)
21 participant(s)

17. RCS Gugulethu A.C

00:06:49 average pace (mins/km)
21 participant(s)

18. 21 Century Athletics Club

00:06:40 average pace (mins/km)
18 participant(s)

19. Strand Athletic Club

00:05:59 average pace (mins/km)
16 participant(s)

20. Harfield Harriers

00:06:14 average pace (mins/km)
15 participant(s)

21. Midas Spartans A.C

00:07:01 average pace (mins/km)
15 participant(s)

22. Hout Bay Harriers

00:06:23 average pace (mins/km)
14 participant(s)

23. KENFAC SAC

00:06:38 average pace (mins/km)
14 participant(s)

24. Brackenfell Athletic Club

00:06:40 average pace (mins/km)
14 participant(s)

25. Nantes Athletic Club

00:07:24 average pace (mins/km)
14 participant(s)

26. Retail Capital Langa Running Club

00:05:45 average pace (mins/km)
13 participant(s)

27. Mitchell’s Plain Titans

00:07:21 average pace (mins/km)
13 participant(s)

28. Walmers Athletics Club

00:06:03 average pace (mins/km)
12 participant(s)

29. Ravensmead Athletic Club

00:07:25 average pace (mins/km)
12 participant(s)

30. Fish Hoek A. C

00:06:16 average pace (mins/km)
11 participant(s)

31. Central Athletics Club

00:07:26 average pace (mins/km)
11 participant(s)

32. Pinelands Athletic Club

00:06:32 average pace (mins/km)
10 participant(s)

33. Kuils River Runners Club

00:06:30 average pace (mins/km)
9 participant(s)

34. Goodwood Harriers Running Club

00:07:55 average pace (mins/km)
9 participant(s)

35. Wild Runner Athletic Club

00:05:28 average pace (mins/km)
8 participant(s)

36. Helderberg Harriers

00:06:07 average pace (mins/km)
8 participant(s)

37. Capricorn Athletic Club

00:06:14 average pace (mins/km)
8 participant(s)

38. Bellville Athletic Club (Road)

00:05:59 average pace (mins/km)
7 participant(s)

39. Tygerberg Athletic Club

00:06:00 average pace (mins/km)
7 participant(s)

40. Hewat Athletic Club

00:06:15 average pace (mins/km)
7 participant(s)

41. Western Province Cricket Club

00:05:55 average pace (mins/km)
6 participant(s)

42. Southern Striders A.C

00:06:38 average pace (mins/km)
6 participant(s)

43. Viking

00:06:46 average pace (mins/km)
6 participant(s)

44. Team Vitality

00:06:58 average pace (mins/km)
6 participant(s)

45. Metropolitan Athletic Club

00:07:51 average pace (mins/km)
6 participant(s)

46. Cape Multi-Sport

00:06:35 average pace (mins/km)
5 participant(s)

47. Khayelitsha Athletic Club

00:07:53 average pace (mins/km)
5 participant(s)

48. Chaeli Sports and Recreation Club

00:08:49 average pace (mins/km)
5 participant(s)

49. Boxer Athletics Club

00:04:47 average pace (mins/km)
4 participant(s)

50. Melkbos Athletic Club

00:04:50 average pace (mins/km)
4 participant(s)

51. Stragglers Athletic Club

00:05:43 average pace (mins/km)
4 participant(s)

52. Farnese Athletic Club

00:06:29 average pace (mins/km)
4 participant(s)

53. Phoenix Athletics Club

00:06:50 average pace (mins/km)
4 participant(s)

54. Correctional Services A.C

00:05:40 average pace (mins/km)
3 participant(s)

55. University of Cape Town A.C

00:05:56 average pace (mins/km)
3 participant(s)

56. Chillies Running Club

00:06:15 average pace (mins/km)
3 participant(s)

57. Parliament of RSA Athletic Club

00:06:16 average pace (mins/km)
3 participant(s)

58. Stellenbosch Athletic Club

00:06:21 average pace (mins/km)
3 participant(s)

59. Sanlam

00:06:49 average pace (mins/km)
3 participant(s)

60. SA Police Athletic Club

00:08:44 average pace (mins/km)
3 participant(s)

61. BOKAAP Athletics

00:09:17 average pace (mins/km)
3 participant(s)

62. Murray and Roberts Running Club

00:04:06 average pace (mins/km)
2 participant(s)

63. Somerset Striders A.C

00:05:21 average pace (mins/km)
2 participant(s)

64. Easterns Kraaifontein A.C

00:05:38 average pace (mins/km)
2 participant(s)

65. DRDLR Athletic Club

00:06:00 average pace (mins/km)
2 participant(s)

66. In Touch Walk / Run

00:06:22 average pace (mins/km)
2 participant(s)

67. Eerste River Athletic Club

00:06:51 average pace (mins/km)
2 participant(s)

68. Foresters Running Club

00:06:55 average pace (mins/km)
2 participant(s)

69. Atlantis Harriers A.C

00:05:12 average pace (mins/km)
1 participant(s)

70. ABSA

00:05:55 average pace (mins/km)
1 participant(s)

71. Asics Athletic Club

00:06:00 average pace (mins/km)
1 participant(s)

72. Fat Cats Athletic CLub

00:06:05 average pace (mins/km)
1 participant(s)

73. Mates Mountain and Trail Enthusiast

00:07:54 average pace (mins/km)
1 participant(s)