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Participants By Age Group

Age Group Female Male Total
Junior 10 35 45
Open 133 232 365
40+ 111 162 273
50+ 118 143 261
60+ 67 101 168
70+ 22 37 59
Total 461 710 1171
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Yonda Jada

Club: Atc

Time Taken: 00:45:40

Pace: 00:04:34

Silver

2. Damica Jansen

Club: Eersterivier

Time Taken: 00:45:43

Pace: 00:04:34

Bronze

3. Robyn Daly

Club: Kuils River

Time Taken: 00:52:38

Pace: 00:05:16

Gold

1. Eryn Smallberg

Club: Durbac

Time Taken: 00:43:07

Pace: 00:04:19

Silver

2. Chantel Campbell

Club: Century City

Time Taken: 00:43:29

Pace: 00:04:21

Bronze

3. Michelle De Swartdt

Club: Durbac

Time Taken: 00:43:49

Pace: 00:04:23

Gold

1. Jenny Close

Club: Cape Multisport

Time Taken: 00:39:57

Pace: 00:04:00

Silver

2. Jani Calitz

Club: Durbac

Time Taken: 00:40:42

Pace: 00:04:04

Bronze

3. Carmelita Africa

Club: Edgemead

Time Taken: 00:43:49

Pace: 00:04:23

Gold

1. Marlize Vienings

Club: Edgemead

Time Taken: 00:40:33

Pace: 00:04:03

Silver

2. Sharon Nel

Club: West Coast

Time Taken: 00:42:10

Pace: 00:04:13

Bronze

3. Ursula Frans

Club: Edgemead

Time Taken: 00:46:05

Pace: 00:04:37

Gold

1. Elmarie Coetzee

Club: Cape Multisport

Time Taken: 00:42:49

Pace: 00:04:17

Silver

2. Bertha Denichaud

Club: Edgemead

Time Taken: 00:45:02

Pace: 00:04:30

Bronze

3. Nicky Andrews

Club: Edgemead

Time Taken: 00:50:30

Pace: 00:05:03

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:50:29

Pace: 00:05:03

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:54:44

Pace: 00:05:28

Bronze

3. Maureen Verster

Club: Edgemead

Time Taken: 01:02:05

Pace: 00:06:13

Gold

1. Sive Bhebha

Club: Totalsports Vob

Time Taken: 00:31:01

Pace: 00:03:06

Silver

2. Thabo Solani

Club: Nedbank Wp

Time Taken: 00:31:19

Pace: 00:03:08

Bronze

3. Libone Siswana

Club: Totalsports Vob

Time Taken: 00:32:19

Pace: 00:03:14

Gold

1. Rico V D Horst

Club: Casuarina

Time Taken: 00:30:19

Pace: 00:03:02

Silver

2. Keaton Lott

Club: Elsies River

Time Taken: 00:30:57

Pace: 00:03:06

Bronze

3. Luthabo Mpongwana

Club: Totalsports Langa

Time Taken: 00:31:03

Pace: 00:03:06

Gold

1. Riaan Wildschut

Club: Nedbank Wp

Time Taken: 00:31:55

Pace: 00:03:12

Silver

2. Duane Fortuin

Club: Go Tymebank

Time Taken: 00:32:04

Pace: 00:03:12

Bronze

3. Siya Sakwe

Club: Rcs Gugs

Time Taken: 00:33:38

Pace: 00:03:22

Gold

1. Quinton Sinclair

Club: Go Tymebank

Time Taken: 00:34:46

Pace: 00:03:29

Silver

2. Shawn Abrahams

Club: Kuils River

Time Taken: 00:36:04

Pace: 00:03:36

Bronze

3. Greg Hendricks

Club: Edgemead

Time Taken: 00:37:09

Pace: 00:03:43

Gold

1. Nassar Omar

Club: Maties

Time Taken: 00:40:15

Pace: 00:04:02

Silver

2. John September

Club: Itheko

Time Taken: 00:40:38

Pace: 00:04:04

Bronze

3. Wilfred Demingo

Club: Rcs Gugs

Time Taken: 00:41:52

Pace: 00:04:11

Gold

1. Eise Geerts

Club: Bellville

Time Taken: 00:43:31

Pace: 00:04:21

Silver

2. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:46:55

Pace: 00:04:42

Bronze

3. Robbie Lindsay

Club: Nedbank Wp

Time Taken: 00:48:30

Pace: 00:04:51

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Elsies River 10km
Summary Information
Year 2026
Race Elsies River 10km
Distance 10 km
Total Participants 1171

Fastest Time (hh:mm:ss) 00:30:19

Average Pace 06:31 mins/km

Female Participants 39%

Male Participants 61%

Participants By Club

1. Unkown

00:05:43 average pace(mins/km)
233 participants

2. Goodwood Harriers Running Club

00:07:15 average pace (mins/km)
100 participant(s)

3. Edgemead Runners

00:06:00 average pace (mins/km)
71 participant(s)

4. Ard Athletic Club

00:06:49 average pace (mins/km)
61 participant(s)

5. Kuils River Runners Club

00:06:08 average pace (mins/km)
58 participant(s)

6. Pinelands Athletic Club

00:06:25 average pace (mins/km)
58 participant(s)

7. Ommiedraai Friends A.C

00:06:40 average pace (mins/km)
47 participant(s)

8. Brimstone Itheko S.A.C

00:06:35 average pace (mins/km)
42 participant(s)

9. Bellville Athletic Club (Road)

00:06:17 average pace (mins/km)
37 participant(s)

10. RCS Gugulethu A.C

00:05:54 average pace (mins/km)
33 participant(s)

11. Brackenfell Athletic Club

00:06:32 average pace (mins/km)
29 participant(s)

12. Durbanville Athletic Club

00:05:39 average pace (mins/km)
28 participant(s)

13. Atlantis Harriers A.C

00:06:05 average pace (mins/km)
24 participant(s)

14. Team Vitality

00:06:15 average pace (mins/km)
24 participant(s)

15. Ravensmead Athletic Club

00:07:40 average pace (mins/km)
24 participant(s)

16. Hewat Athletic Club

00:07:17 average pace (mins/km)
19 participant(s)

17. Carbineers Western Province

00:06:35 average pace (mins/km)
18 participant(s)

18. Parliament of RSA Athletic Club

00:06:34 average pace (mins/km)
16 participant(s)

19. Sanlam

00:07:36 average pace (mins/km)
16 participant(s)

20. Easterns Kraaifontein A.C

00:06:02 average pace (mins/km)
15 participant(s)

21. Eerste River Athletic Club

00:06:43 average pace (mins/km)
15 participant(s)

22. Casuarina

00:04:04 average pace (mins/km)
13 participant(s)

23. 21 Century Athletics Club

00:05:48 average pace (mins/km)
13 participant(s)

24. Atlantic Athletic Club

00:05:05 average pace (mins/km)
12 participant(s)

25. Mitchell’s Plain Titans

00:06:42 average pace (mins/km)
12 participant(s)

26. Tygerberg Athletic Club

00:06:53 average pace (mins/km)
12 participant(s)

27. Khayelitsha Athletic Club

00:06:11 average pace (mins/km)
11 participant(s)

28. Elsies River Athletic Club

00:05:39 average pace (mins/km)
10 participant(s)

29. Nantes Athletic Club

00:07:34 average pace (mins/km)
10 participant(s)

30. Total Sports VOB Running Club

00:04:54 average pace (mins/km)
9 participant(s)

31. SANDF (WP) Athletics Club

00:05:21 average pace (mins/km)
9 participant(s)

32. Nedbank A.C

00:04:46 average pace (mins/km)
7 participant(s)

33. In Touch Walk / Run

00:05:50 average pace (mins/km)
7 participant(s)

34. Top Form Athletic Club

00:06:45 average pace (mins/km)
7 participant(s)

35. Celtic Harriers

00:04:51 average pace (mins/km)
5 participant(s)

36. University of Western Cape AC

00:05:06 average pace (mins/km)
4 participant(s)

37. SA Police Athletic Club

00:05:21 average pace (mins/km)
4 participant(s)

38. Spartan Harriers

00:06:02 average pace (mins/km)
4 participant(s)

39. Farnese Athletic Club

00:06:37 average pace (mins/km)
4 participant(s)

40. Walmers Athletics Club

00:06:43 average pace (mins/km)
4 participant(s)

41. Stragglers Athletic Club

00:05:45 average pace (mins/km)
3 participant(s)

42. KENFAC SAC

00:06:15 average pace (mins/km)
3 participant(s)

43. Club Mykonos Multi Sport

00:06:26 average pace (mins/km)
3 participant(s)

44. Run / Walk for Life

00:06:36 average pace (mins/km)
3 participant(s)

45. Midas Spartans A.C

00:07:06 average pace (mins/km)
3 participant(s)

46. Central Athletics Club

00:07:50 average pace (mins/km)
3 participant(s)

47. Bonteheuwel Athletic Club

00:08:00 average pace (mins/km)
3 participant(s)

48. West Coast Athletic Club

00:04:08 average pace (mins/km)
2 participant(s)

49. Cape Multi-Sport

00:04:08 average pace (mins/km)
2 participant(s)

50. Stellenbosch Athletic Club

00:04:25 average pace (mins/km)
2 participant(s)

51. ATC Running Club

00:04:27 average pace (mins/km)
2 participant(s)

52. Viking

00:05:02 average pace (mins/km)
2 participant(s)

53. Zandvlei Athletic Club

00:06:02 average pace (mins/km)
2 participant(s)

54. Born 2 Run Athletic Club

00:07:08 average pace (mins/km)
2 participant(s)

55. Mates Mountain and Trail Enthusiast

00:09:44 average pace (mins/km)
2 participant(s)

56. Paarl Athletics Club

00:03:07 average pace (mins/km)
1 participant(s)

57. Boxer Athletics Club

00:03:30 average pace (mins/km)
1 participant(s)

58. Capitec Athletic Club

00:03:44 average pace (mins/km)
1 participant(s)

59. Helderberg Harriers

00:04:06 average pace (mins/km)
1 participant(s)

60. BOKAAP Athletics

00:04:10 average pace (mins/km)
1 participant(s)

61. DRDLR Athletic Club

00:05:10 average pace (mins/km)
1 participant(s)

62. Chillies Running Club

00:05:31 average pace (mins/km)
1 participant(s)

63. Correctional Services A.C

00:06:43 average pace (mins/km)
1 participant(s)

64. Asics Athletic Club

00:08:08 average pace (mins/km)
1 participant(s)