Dashboard

Participants By Age Group

Age Group Female Male Total
Open 325 481 806
40+ 315 415 730
50+ 203 273 476
60+ 37 68 105
70+ 3 15 18
Total 883 1252 2135
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Mia Steytler

Club: Temp

Time Taken: 02:01:38

Pace: 00:04:03

Silver

2. Leani Potgieter

Club: Durbanville Athletic Club

Time Taken: 02:05:39

Pace: 00:04:11

Bronze

3. Jenna Cackett

Club: Harfield Harriers

Time Taken: 02:09:07

Pace: 00:04:18

Gold

1. Kate Rees

Club: Murray & Roberts

Time Taken: 02:07:38

Pace: 00:04:15

Silver

2. Ann-maree Mostert

Club: Unknown

Time Taken: 02:13:44

Pace: 00:04:27

Bronze

3. Elme Middlemost

Club: Brackenfell Athletic Club

Time Taken: 02:13:59

Pace: 00:04:28

Gold

1. Obertina Kanyongo

Club: Nedbank Ac Wp

Time Taken: 02:17:03

Pace: 00:04:34

Silver

2. Marjorie Prins

Club: Nedbank Ac Wp

Time Taken: 02:22:21

Pace: 00:04:45

Bronze

3. Ursula Frans

Club: Nedbank Ac Wp

Time Taken: 02:25:27

Pace: 00:04:51

Gold

1. Liz Bax

Club: Pinelands Athletic Club

Time Taken: 02:48:00

Pace: 00:05:36

Silver

2. Karen Nuttall

Club: Atlantic Athletic Club

Time Taken: 02:59:01

Pace: 00:05:58

Bronze

3. Louisa V.d Westhuizen

Club: Unknown

Time Taken: 03:01:28

Pace: 00:06:03

Gold

1. Nancy Will

Club: Pinelands Athletic Club

Time Taken: 02:42:34

Pace: 00:05:25

Silver

2. Melissa Phillips

Club: K-way Vob Running Club

Time Taken: 03:46:17

Pace: 00:07:33

Bronze

3. Fatima Thomas

Club: Mitchell?s Plain Titans

Time Taken: 04:15:13

Pace: 00:08:30

Gold

1. Malusi Judase

Club: Satori Athletic Club

Time Taken: 01:36:08

Pace: 00:03:12

Silver

2. Sithembiso Mqhele

Club: Murray & Roberts Running Club Wp

Time Taken: 01:36:35

Pace: 00:03:13

Bronze

3. Raydon Balie

Club: Nedbank Ac Wp

Time Taken: 01:36:47

Pace: 00:03:14

Gold

1. Gilbert Mutandiro

Club: Century City Athletic Club

Time Taken: 01:48:25

Pace: 00:03:37

Silver

2. Siyabonga Sakwe

Club: Nedbank Ac Wp

Time Taken: 01:48:29

Pace: 00:03:37

Bronze

3. Oscar Coetzee

Club: Brimstone Itheko S.a.c

Time Taken: 01:50:52

Pace: 00:03:42

Gold

1. John September

Club: Brimstone Itheko S.a.c

Time Taken: 01:52:16

Pace: 00:03:45

Silver

2. Shaun Abrahams

Club: Kuilsriver Ac

Time Taken: 01:55:05

Pace: 00:03:50

Bronze

3. Hansley Weaver

Club: Nedbank Ac Wp

Time Taken: 02:01:08

Pace: 00:04:02

Gold

1. Friedl Van Der Merwe

Club: Nedbank Ac Wp

Time Taken: 02:09:27

Pace: 00:04:19

Silver

2. Julian Paul

Club: Defence Athletics Club

Time Taken: 02:12:11

Pace: 00:04:24

Bronze

3. Henry Cieverts

Club: Pinelands Athletic Club

Time Taken: 02:12:27

Pace: 00:04:25

Gold

1. Barry Bester

Club: Cape Multi-sport

Time Taken: 02:39:33

Pace: 00:05:19

Silver

2. Tony Abrahamson

Club: Foresters Running Club

Time Taken: 02:43:06

Pace: 00:05:26

Bronze

3. Raymond Venables

Club: Langebaan Strandlopers

Time Taken: 02:45:15

Pace: 00:05:31

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Bay to Bay 30km
Summary Information
Year 2023
Race Bay to Bay 30km
Distance 30km
Total Participants 2135

Fastest Time (hh:mm:ss) 01:36:08

Average Pace 06:21 mins/km

Female Participants 41%

Male Participants 59%

Participants By Club

1. Unkown

00:06:23 average pace(mins/km)
884 participants

2. Brimstone Itheko S.A.C

00:06:24 average pace (mins/km)
83 participant(s)

3. Durbanville Athletic Club

00:05:51 average pace (mins/km)
68 participant(s)

4. ATC Running Club

00:05:37 average pace (mins/km)
67 participant(s)

5. Total Sports VOB Running Club

00:06:15 average pace (mins/km)
64 participant(s)

6. Ommiedraai Friends A.C

00:06:22 average pace (mins/km)
62 participant(s)

7. Pinelands Athletic Club

00:06:36 average pace (mins/km)
60 participant(s)

8. Atlantic Athletic Club

00:06:01 average pace (mins/km)
57 participant(s)

9. West Coast Athletic Club

00:06:15 average pace (mins/km)
56 participant(s)

10. Edgemead Runners

00:06:27 average pace (mins/km)
55 participant(s)

11. Spartan Harriers

00:06:17 average pace (mins/km)
54 participant(s)

12. RCS Gugulethu A.C

00:06:49 average pace (mins/km)
47 participant(s)

13. Celtic Harriers

00:06:49 average pace (mins/km)
42 participant(s)

14. Nedbank A.C

00:05:05 average pace (mins/km)
32 participant(s)

15. Goodwood Harriers Running Club

00:06:41 average pace (mins/km)
30 participant(s)

16. Ard Athletic Club

00:06:48 average pace (mins/km)
26 participant(s)

17. 21 Century Athletics Club

00:06:32 average pace (mins/km)
25 participant(s)

18. Mitchell’s Plain Titans

00:06:23 average pace (mins/km)
23 participant(s)

19. Harfield Harriers

00:06:11 average pace (mins/km)
22 participant(s)

20. Brackenfell Athletic Club

00:06:20 average pace (mins/km)
20 participant(s)

21. Nantes Athletic Club

00:07:28 average pace (mins/km)
19 participant(s)

22. Strand Athletic Club

00:06:04 average pace (mins/km)
18 participant(s)

23. Carbineers Western Province

00:06:42 average pace (mins/km)
18 participant(s)

24. KENFAC SAC

00:06:33 average pace (mins/km)
16 participant(s)

25. Khayelitsha Athletic Club

00:07:13 average pace (mins/km)
15 participant(s)

26. Helderberg Harriers

00:06:14 average pace (mins/km)
14 participant(s)

27. Melkbos Athletic Club

00:06:27 average pace (mins/km)
14 participant(s)

28. Fish Hoek A. C

00:06:34 average pace (mins/km)
14 participant(s)

29. Walmers Athletics Club

00:06:15 average pace (mins/km)
13 participant(s)

30. Cape Multi-Sport

00:06:00 average pace (mins/km)
12 participant(s)

31. Sanlam Road Running Club

00:06:26 average pace (mins/km)
12 participant(s)

32. Hout Bay Harriers

00:05:36 average pace (mins/km)
11 participant(s)

33. Langebaan Strandlopers

00:05:52 average pace (mins/km)
10 participant(s)

34. Chillies Running Club

00:06:31 average pace (mins/km)
10 participant(s)

35. Paarl Athletics Club

00:06:00 average pace (mins/km)
9 participant(s)

36. BOKAAP Athletics

00:06:30 average pace (mins/km)
9 participant(s)

37. Hewat Athletic Club

00:07:01 average pace (mins/km)
9 participant(s)

38. Eerste River Athletic Club

00:05:32 average pace (mins/km)
8 participant(s)

39. Retail Capital Langa Running Club

00:05:33 average pace (mins/km)
8 participant(s)

40. Kuils River Runners Club

00:06:41 average pace (mins/km)
8 participant(s)

41. Defence Athletics Club

00:05:53 average pace (mins/km)
7 participant(s)

42. Midas Spartans A.C

00:06:18 average pace (mins/km)
7 participant(s)

43. Lwandle Athletic Club

00:07:00 average pace (mins/km)
7 participant(s)

44. Metropolitan Athletic Club

00:06:23 average pace (mins/km)
6 participant(s)

45. Top Form Athletic Club

00:06:47 average pace (mins/km)
6 participant(s)

46. Tygerberg Athletic Club

00:06:16 average pace (mins/km)
5 participant(s)

47. Central Athletics Club

00:06:33 average pace (mins/km)
5 participant(s)

48. Parliament of RSA Athletic Club

00:06:59 average pace (mins/km)
5 participant(s)

49. Western Province Cricket Club

00:06:09 average pace (mins/km)
4 participant(s)

50. SA Police Athletic Club

00:06:33 average pace (mins/km)
4 participant(s)

51. Phoenix Athletics Club

00:07:08 average pace (mins/km)
4 participant(s)

52. 32Gi

00:04:52 average pace (mins/km)
3 participant(s)

53. University of Western Cape AC

00:05:01 average pace (mins/km)
3 participant(s)

54. Stragglers Athletic Club

00:05:44 average pace (mins/km)
3 participant(s)

55. Wellington Athletic Club

00:06:10 average pace (mins/km)
3 participant(s)

56. Correctional Services A.C

00:06:26 average pace (mins/km)
3 participant(s)

57. Adventist Athletics Club

00:06:34 average pace (mins/km)
3 participant(s)

58. Farnese Athletic Club

00:06:39 average pace (mins/km)
3 participant(s)

59. Old Mutual Athletic Club

00:08:01 average pace (mins/km)
3 participant(s)

60. Murray and Roberts Running Club

00:03:44 average pace (mins/km)
2 participant(s)

61. Fat Cats Athletic CLub

00:05:07 average pace (mins/km)
2 participant(s)

62. Ravensmead Athletic Club

00:05:17 average pace (mins/km)
2 participant(s)

63. Foresters Running Club

00:05:43 average pace (mins/km)
2 participant(s)

64. Team Vitality

00:05:55 average pace (mins/km)
2 participant(s)

65. Southern Striders A.C

00:06:02 average pace (mins/km)
2 participant(s)

66. Stellenbosch Athletic Club

00:06:08 average pace (mins/km)
2 participant(s)

67. Capricorn Athletic Club

00:06:10 average pace (mins/km)
2 participant(s)

68. Asics Athletic Club

00:06:50 average pace (mins/km)
2 participant(s)

69. Velocity Athletic Club

00:04:20 average pace (mins/km)
1 participant(s)

70. Elsies River Athletic Club

00:04:33 average pace (mins/km)
1 participant(s)

71. Worcester Athletics Club

00:05:19 average pace (mins/km)
1 participant(s)

72. Atlantic Triathlon Club

00:05:21 average pace (mins/km)
1 participant(s)

73. Bonteheuwel Athletic Club

00:05:35 average pace (mins/km)
1 participant(s)

74. Club Mykonos

00:05:38 average pace (mins/km)
1 participant(s)

75. Viking

00:06:16 average pace (mins/km)
1 participant(s)

76. Bellville Athletic Club (Road)

00:06:55 average pace (mins/km)
1 participant(s)

77. MSA Multisport

00:08:58 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 26 24 50
Open 495 337 832
40+ 403 197 600
50+ 226 122 348
60+ 93 71 164
70+ 15 19 34
Total 1258 770 2028
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Cameron Mostert

Club: Maties Athletic Club

Time Taken: 01:05:39

Pace: 00:04:23

Silver

2. Mila Mitrovic

Club: Helderberg Harriers

Time Taken: 01:15:44

Pace: 00:05:03

Bronze

3. Leana Swarts

Club: Temp

Time Taken: 01:20:10

Pace: 00:05:21

Gold

1. Steph Mccall

Club: Athletic Club

Time Taken: 00:55:40

Pace: 00:03:43

Silver

2. Taryn King

Club: Atc Running Club

Time Taken: 01:00:20

Pace: 00:04:01

Bronze

3. Marie-tinka Olivier

Club: Unknown

Time Taken: 01:01:26

Pace: 00:04:06

Gold

1. Christiane Adriaanse

Club: Nedbank Ac Wp

Time Taken: 01:00:01

Pace: 00:04:00

Silver

2. Tinashe Madziko

Club: Hout Bay Harriers

Time Taken: 01:04:15

Pace: 00:04:17

Bronze

3. Rolandi Schutte

Club: Nedbank Ac Wp

Time Taken: 01:06:50

Pace: 00:04:27

Gold

1. Anne Stewart

Club: Atlantic Athletic Club

Time Taken: 01:03:42

Pace: 00:04:15

Silver

2. Natalie Jones

Club: Atlantic Athletic Club

Time Taken: 01:13:31

Pace: 00:04:54

Bronze

3. Coriaan De Villiers

Club: Nedbank A.c

Time Taken: 01:15:26

Pace: 00:05:02

Gold

1. Renee Scott

Club: K-way Vob

Time Taken: 01:15:55

Pace: 00:05:04

Silver

2. Dawn Saunders

Club: Helderberg Harriers

Time Taken: 01:21:46

Pace: 00:05:27

Bronze

3. Sonia Smith

Club: Celtic Harriers

Time Taken: 01:22:25

Pace: 00:05:30

Gold

1. Maureen Verster

Club: Century City Athletic Club

Time Taken: 01:37:09

Pace: 00:06:29

Silver

2. Helen Du Plessis

Club: Brackenfell Athletic Club

Time Taken: 01:39:59

Pace: 00:06:40

Bronze

3. Edna Brand

Club: Strand Athletic Club

Time Taken: 01:41:15

Pace: 00:06:45

Gold

1. Mulanga Mukatuni

Club: Celtic Harriers

Time Taken: 01:04:25

Pace: 00:04:18

Silver

2. Nizaam Lee

Club: Rcs Gugulethu A.c

Time Taken: 01:06:00

Pace: 00:04:24

Bronze

3. Unathi Ncipa

Club: Rcs Gugulethu A.c

Time Taken: 01:06:41

Pace: 00:04:27

Gold

1. Nadeel Wildschutt

Club: Temp

Time Taken: 00:46:42

Pace: 00:03:07

Silver

2. Andre Afrika

Club: Nedbank Ac Wp

Time Taken: 00:49:49

Pace: 00:03:19

Bronze

3. Franscois Maqussa

Club: Nedbank Swd

Time Taken: 00:50:48

Pace: 00:03:23

Gold

1. Vakalisa Kopolo

Club: Nedbank Ac Wp

Time Taken: 00:54:34

Pace: 00:03:38

Silver

2. Tsungani Mwanangeni

Club: Rcs Gugulethu A.c

Time Taken: 00:59:21

Pace: 00:03:57

Bronze

3. Lionel Cronje

Club: Brackenfell Athletic Club

Time Taken: 01:00:21

Pace: 00:04:01

Gold

1. Xolile Macanda

Club: Rcs Gugulethu A.c

Time Taken: 00:58:50

Pace: 00:03:55

Silver

2. Karl Jansen Van Rensburg

Club: Unknown

Time Taken: 01:09:35

Pace: 00:04:38

Bronze

3. Andre Harmse

Club: Brackenfell Athletic Club

Time Taken: 01:13:20

Pace: 00:04:53

Gold

1. Owen Hendricks

Club: Celtic Harriers

Time Taken: 01:11:57

Pace: 00:04:48

Silver

2. Rudolph Van Huyssteen

Club: Temp

Time Taken: 01:13:19

Pace: 00:04:53

Bronze

3. Shafiek Cassiem

Club: Itheko

Time Taken: 01:14:03

Pace: 00:04:56

Gold

1. Trevor Adams

Club: Hewat Athletic Club

Time Taken: 01:23:54

Pace: 00:05:36

Silver

2. John Cunningham

Club: Century City Athletic Club

Time Taken: 01:25:46

Pace: 00:05:43

Bronze

3. Neville Frieslich

Club: Fish Hoek A. C

Time Taken: 01:31:06

Pace: 00:06:04

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Bay to Bay 30km
Summary Information
Year 2023
Race Bay to Bay 30km
Distance 15km
Total Participants 2028

Fastest Time (hh:mm:ss) 00:46:42

Average Pace 07:12 mins/km

Female Participants 62%

Male Participants 38%

Participants By Club

1. Unkown

00:07:29 average pace(mins/km)
1224 participants

2. Ommiedraai Friends A.C

00:07:54 average pace (mins/km)
92 participant(s)

3. Brimstone Itheko S.A.C

00:07:20 average pace (mins/km)
65 participant(s)

4. Spartan Harriers

00:07:39 average pace (mins/km)
64 participant(s)

5. Edgemead Runners

00:06:48 average pace (mins/km)
38 participant(s)

6. Pinelands Athletic Club

00:08:03 average pace (mins/km)
36 participant(s)

7. Celtic Harriers

00:07:00 average pace (mins/km)
32 participant(s)

8. West Coast Athletic Club

00:07:01 average pace (mins/km)
31 participant(s)

9. Nantes Athletic Club

00:09:03 average pace (mins/km)
29 participant(s)

10. Goodwood Harriers Running Club

00:08:12 average pace (mins/km)
24 participant(s)

11. Nedbank A.C

00:05:13 average pace (mins/km)
23 participant(s)

12. RCS Gugulethu A.C

00:07:24 average pace (mins/km)
23 participant(s)

13. Durbanville Athletic Club

00:06:21 average pace (mins/km)
22 participant(s)

14. Total Sports VOB Running Club

00:05:48 average pace (mins/km)
20 participant(s)

15. Ard Athletic Club

00:07:35 average pace (mins/km)
20 participant(s)

16. Brackenfell Athletic Club

00:06:54 average pace (mins/km)
18 participant(s)

17. ATC Running Club

00:06:13 average pace (mins/km)
17 participant(s)

18. BOKAAP Athletics

00:07:18 average pace (mins/km)
17 participant(s)

19. Mitchell’s Plain Titans

00:06:42 average pace (mins/km)
16 participant(s)

20. Carbineers Western Province

00:09:21 average pace (mins/km)
14 participant(s)

21. Atlantic Athletic Club

00:06:16 average pace (mins/km)
12 participant(s)

22. Farnese Athletic Club

00:07:08 average pace (mins/km)
12 participant(s)

23. Fish Hoek A. C

00:06:32 average pace (mins/km)
11 participant(s)

24. 21 Century Athletics Club

00:07:34 average pace (mins/km)
11 participant(s)

25. Cape Multi-Sport

00:06:59 average pace (mins/km)
10 participant(s)

26. Hewat Athletic Club

00:08:11 average pace (mins/km)
10 participant(s)

27. Helderberg Harriers

00:06:20 average pace (mins/km)
8 participant(s)

28. Eerste River Athletic Club

00:06:49 average pace (mins/km)
8 participant(s)

29. Kuils River Runners Club

00:07:31 average pace (mins/km)
8 participant(s)

30. MSA Multisport

00:09:06 average pace (mins/km)
8 participant(s)

31. Hout Bay Harriers

00:06:55 average pace (mins/km)
7 participant(s)

32. Central Athletics Club

00:07:30 average pace (mins/km)
7 participant(s)

33. Sanlam Road Running Club

00:08:33 average pace (mins/km)
7 participant(s)

34. Strand Athletic Club

00:06:51 average pace (mins/km)
6 participant(s)

35. Melkbos Athletic Club

00:06:58 average pace (mins/km)
6 participant(s)

36. Fat Cats Athletic CLub

00:07:36 average pace (mins/km)
6 participant(s)

37. Khayelitsha Athletic Club

00:08:02 average pace (mins/km)
5 participant(s)

38. Phoenix Athletics Club

00:08:30 average pace (mins/km)
5 participant(s)

39. Metropolitan Athletic Club

00:09:13 average pace (mins/km)
5 participant(s)

40. Harfield Harriers

00:06:36 average pace (mins/km)
4 participant(s)

41. Correctional Services A.C

00:07:38 average pace (mins/km)
4 participant(s)

42. Walmers Athletics Club

00:08:13 average pace (mins/km)
4 participant(s)

43. Retail Capital Langa Running Club

00:09:05 average pace (mins/km)
4 participant(s)

44. Team Vitality

00:06:07 average pace (mins/km)
3 participant(s)

45. Southern Striders A.C

00:06:12 average pace (mins/km)
3 participant(s)

46. KENFAC SAC

00:07:36 average pace (mins/km)
3 participant(s)

47. Ravensmead Athletic Club

00:07:52 average pace (mins/km)
3 participant(s)

48. Chaeli Sports and Recreation Club

00:09:05 average pace (mins/km)
3 participant(s)

49. Chillies Running Club

00:06:30 average pace (mins/km)
2 participant(s)

50. Stellenbosch Athletic Club

00:06:41 average pace (mins/km)
2 participant(s)

51. SA Police Athletic Club

00:06:45 average pace (mins/km)
2 participant(s)

52. Defence Athletics Club

00:06:48 average pace (mins/km)
2 participant(s)

53. Midas Spartans A.C

00:07:26 average pace (mins/km)
2 participant(s)

54. Club Mykonos

00:07:39 average pace (mins/km)
2 participant(s)

55. University of Western Cape AC

00:03:57 average pace (mins/km)
1 participant(s)

56. Top Form Athletic Club

00:04:59 average pace (mins/km)
1 participant(s)

57. Old Mutual Athletic Club

00:05:21 average pace (mins/km)
1 participant(s)

58. 24.com Athletics Club

00:07:12 average pace (mins/km)
1 participant(s)

59. Foresters Running Club

00:08:04 average pace (mins/km)
1 participant(s)

60. Langebaan Strandlopers

00:08:06 average pace (mins/km)
1 participant(s)

61. Tygerberg Athletic Club

00:08:49 average pace (mins/km)
1 participant(s)

62. Parliament of RSA Athletic Club

00:08:51 average pace (mins/km)
1 participant(s)