Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 0 4 4
Open 168 299 467
40+ 175 233 408
50+ 119 154 273
60+ 36 65 101
70+ 3 7 10
Total 501 762 1263
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Annie Bothma

Club: Dolphin Coast Striders

Time Taken: 01:14:48

Pace: 00:03:33

Silver

2. Tshepiso Tshabalala

Club: Team Vitality Ac Wp

Time Taken: 01:24:39

Pace: 00:04:01

Bronze

3. Alexandra Townsend

Club: Retail Capital Langa Ac

Time Taken: 01:24:51

Pace: 00:04:01

Gold

1. Nomvuyisi Seti

Club: Khayelitsha Ac

Time Taken: 01:35:19

Pace: 00:04:31

Silver

2. Zisiwe Mnothoza

Club: Sandf Wp

Time Taken: 01:37:39

Pace: 00:04:38

Bronze

3. Leigh Behr

Club: Totalsports Vob Running Club

Time Taken: 01:37:54

Pace: 00:04:38

Gold

1. Pauline Knock

Club: Spartan Harriers

Time Taken: 01:21:11

Pace: 00:03:51

Silver

2. Obertina Kanyongo

Club: Edgemead Runners

Time Taken: 01:35:56

Pace: 00:04:33

Bronze

3. Lynn Davis

Club: Atlantic Ac

Time Taken: 01:45:58

Pace: 00:05:01

Gold

1. Georgina Andraos

Club: Hangklip Ac

Time Taken: 01:49:01

Pace: 00:05:10

Silver

2. Grietje Zakarian-cappuyns

Club: Melkbos Ac

Time Taken: 01:56:58

Pace: 00:05:33

Bronze

3. Rosemary Joubert

Club: Totalsports Vob Running Club

Time Taken: 02:08:10

Pace: 00:06:04

Gold

1. Nancy Will

Club: Pinelands Ac

Time Taken: 01:58:44

Pace: 00:05:38

Silver

2. Jeanne Stark

Club: Run Zone Ac

Time Taken: 02:21:23

Pace: 00:06:42

Bronze

3. Ruth Leverton

Club: Pinelands Ac

Time Taken: 02:47:59

Pace: 00:07:58

Gold

1. Tawana Jaravaza

Club: Team Vitality Ac Wp

Time Taken: 01:45:32

Pace: 00:05:00

Silver

2. Aqeel Galant

Club: Brimstone Itheko Sport Ac

Time Taken: 02:27:07

Pace: 00:06:58

Bronze

3. Preston Lewis

Club: Pick `n Pay Ac Wp

Time Taken: 02:47:07

Pace: 00:07:55

Gold

1. Edward Jack

Club: Unknown

Time Taken: 01:06:49

Pace: 00:03:10

Silver

2. Kyle Bucklow

Club: Unknown

Time Taken: 01:12:15

Pace: 00:03:25

Bronze

3. Joshua Arendse

Club: Unknown

Time Taken: 01:17:17

Pace: 00:03:40

Gold

1. Vakalisa Kopolo

Club: Nedbank Running Club Wp

Time Taken: 01:14:43

Pace: 00:03:32

Silver

2. Dale Taylor

Club: Unknown

Time Taken: 01:18:29

Pace: 00:03:43

Bronze

3. Thembile Segoneco

Club: Retail Capital Langa Ac

Time Taken: 01:25:51

Pace: 00:04:04

Gold

1. Shawn Abrahams

Club: Kuils River Rc

Time Taken: 01:22:58

Pace: 00:03:56

Silver

2. Xolile Macanda

Club: Rcs Gugulethu Ac

Time Taken: 01:25:47

Pace: 00:04:04

Bronze

3. Johann Bester

Club: Sunninghill Striders

Time Taken: 01:26:24

Pace: 00:04:06

Gold

1. Julian Paul

Club: Not Listed

Time Taken: 01:35:03

Pace: 00:04:30

Silver

2. Wilfred Demingo

Club: Rcs Guguletu Ac

Time Taken: 01:35:19

Pace: 00:04:31

Bronze

3. James Irlam

Club: Brimstone Itheko Sport Ac

Time Taken: 01:37:00

Pace: 00:04:36

Gold

1. Gerald Martin

Club: Ard Athletic Club

Time Taken: 02:10:11

Pace: 00:06:10

Silver

2. Allan Johns

Club: Totalsports Vob Running Club

Time Taken: 02:25:41

Pace: 00:06:54

Bronze

3. James Beckett

Club: Totalsports Vob Running Club

Time Taken: 02:25:57

Pace: 00:06:55

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Spartan Harriers Firgrove Challenge
Summary Information
Year 2026
Race Spartan Harriers Firgrove Challenge
Distance Half Marathon
Total Participants 1263

Fastest Time (hh:mm:ss) 01:06:49

Average Pace 06:28 mins/km

Female Participants 40%

Male Participants 60%

Participants By Club

1. Unkown

00:06:00 average pace(mins/km)
321 participants

2. Team Vitality

00:06:30 average pace (mins/km)
222 participant(s)

3. Total Sports VOB Running Club

00:06:25 average pace (mins/km)
76 participant(s)

4. Pinelands Athletic Club

00:06:30 average pace (mins/km)
58 participant(s)

5. Edgemead Runners

00:06:34 average pace (mins/km)
47 participant(s)

6. Celtic Harriers

00:06:09 average pace (mins/km)
44 participant(s)

7. Brimstone Itheko S.A.C

00:06:42 average pace (mins/km)
43 participant(s)

8. RCS Gugulethu A.C

00:05:41 average pace (mins/km)
28 participant(s)

9. Durbanville Athletic Club

00:05:50 average pace (mins/km)
26 participant(s)

10. Mitchell’s Plain Titans

00:06:22 average pace (mins/km)
24 participant(s)

11. Atlantic Athletic Club

00:06:05 average pace (mins/km)
22 participant(s)

12. Ard Athletic Club

00:06:41 average pace (mins/km)
22 participant(s)

13. Carbineers Western Province

00:07:00 average pace (mins/km)
22 participant(s)

14. Harfield Harriers

00:05:57 average pace (mins/km)
21 participant(s)

15. West Coast Athletic Club

00:06:53 average pace (mins/km)
21 participant(s)

16. Fish Hoek A. C

00:06:10 average pace (mins/km)
18 participant(s)

17. 21 Century Athletics Club

00:06:18 average pace (mins/km)
17 participant(s)

18. Spartan Harriers

00:06:34 average pace (mins/km)
17 participant(s)

19. Ommiedraai Friends A.C

00:06:36 average pace (mins/km)
17 participant(s)

20. Top Form Athletic Club

00:06:38 average pace (mins/km)
14 participant(s)

21. Helderberg Harriers

00:06:53 average pace (mins/km)
14 participant(s)

22. Goodwood Harriers Running Club

00:06:57 average pace (mins/km)
14 participant(s)

23. Bellville Athletic Club (Road)

00:06:18 average pace (mins/km)
12 participant(s)

24. Hout Bay Harriers

00:06:44 average pace (mins/km)
11 participant(s)

25. Zandvlei Athletic Club

00:07:21 average pace (mins/km)
10 participant(s)

26. Retail Capital Langa Running Club

00:07:39 average pace (mins/km)
9 participant(s)

27. Nedbank

00:04:35 average pace (mins/km)
7 participant(s)

28. Southern Striders A.C

00:06:09 average pace (mins/km)
6 participant(s)

29. Walmers Athletics Club

00:06:55 average pace (mins/km)
6 participant(s)

30. Western Province Cricket Club

00:05:13 average pace (mins/km)
5 participant(s)

31. Capricorn Athletic Club

00:07:13 average pace (mins/km)
5 participant(s)

32. Run / Walk for Life

00:07:14 average pace (mins/km)
5 participant(s)

33. Wild Runner Athletic Club

00:04:56 average pace (mins/km)
4 participant(s)

34. Asics Athletic Club

00:05:13 average pace (mins/km)
4 participant(s)

35. Khayelitsha Athletic Club

00:05:32 average pace (mins/km)
4 participant(s)

36. Airports Athletics Club

00:06:13 average pace (mins/km)
4 participant(s)

37. Melkbos Athletic Club

00:06:54 average pace (mins/km)
4 participant(s)

38. Nantes Athletic Club

00:06:59 average pace (mins/km)
4 participant(s)

39. Fat Cats Athletic CLub

00:07:57 average pace (mins/km)
4 participant(s)

40. Kuils River Runners Club

00:06:00 average pace (mins/km)
3 participant(s)

41. University of Cape Town A.C

00:06:02 average pace (mins/km)
3 participant(s)

42. Phoenix Athletics Club

00:06:27 average pace (mins/km)
3 participant(s)

43. Tygerberg Athletic Club

00:06:33 average pace (mins/km)
3 participant(s)

44. Midas Spartans A.C

00:07:03 average pace (mins/km)
3 participant(s)

45. Maverick Athletics Club

00:07:14 average pace (mins/km)
3 participant(s)

46. Dep Of Agriculture Land Reform And Rural Dev

00:07:17 average pace (mins/km)
3 participant(s)

47. Waterfall City Athletic Club

00:07:32 average pace (mins/km)
3 participant(s)

48. HollywoodBets

00:04:39 average pace (mins/km)
2 participant(s)

49. Nedbank A.C

00:05:50 average pace (mins/km)
2 participant(s)

50. Cape Multi-Sport

00:06:03 average pace (mins/km)
2 participant(s)

51. In Touch Walk / Run

00:06:14 average pace (mins/km)
2 participant(s)

52. Chillies Running Club

00:06:27 average pace (mins/km)
2 participant(s)

53. Eerste River Athletic Club

00:07:31 average pace (mins/km)
2 participant(s)

54. Central Athletics Club

00:08:00 average pace (mins/km)
2 participant(s)

55. Dolphin Coast Striders

00:03:32 average pace (mins/km)
1 participant(s)

56. Boxer Athletics Club

00:04:13 average pace (mins/km)
1 participant(s)

57. Stragglers Athletic Club

00:04:50 average pace (mins/km)
1 participant(s)

58. Strand Athletic Club

00:05:04 average pace (mins/km)
1 participant(s)

59. Cheetah's Athletic Club

00:05:20 average pace (mins/km)
1 participant(s)

60. Benoni Northerns Athletic Club

00:06:01 average pace (mins/km)
1 participant(s)

61. Viking

00:06:29 average pace (mins/km)
1 participant(s)

62. Stellenbosch Athletic Club

00:06:47 average pace (mins/km)
1 participant(s)

63. Somerset Striders A.C

00:07:02 average pace (mins/km)
1 participant(s)

64. Brackenfell Athletic Club

00:07:33 average pace (mins/km)
1 participant(s)

65. Lwandle Athletic Club

00:07:35 average pace (mins/km)
1 participant(s)

66. ABSA

00:08:03 average pace (mins/km)
1 participant(s)

67. Chaeli Sports and Recreation Club

00:09:19 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group

Age Group Female Male Total
Open 214 113 327
Total 214 113 327
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Siana Rushby

Club: Unknown

Time Taken: 00:23:14

Pace: 00:04:39

Silver

2. Jessica Du Plessis

Club: Unknown

Time Taken: 00:23:22

Pace: 00:04:40

Bronze

3. Ninette Bezuidenhout

Club: Unknown

Time Taken: 00:23:23

Pace: 00:04:41

Gold

1. Josh Abrahams

Club: Unknown

Time Taken: 00:19:41

Pace: 00:03:56

Silver

2. Matthew Adams

Club: Unknown

Time Taken: 00:21:53

Pace: 00:04:23

Bronze

3. Nick Van Rensburg

Club: Unknown

Time Taken: 00:23:15

Pace: 00:04:39

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Spartan Harriers Firgrove Challenge
Summary Information
Year 2026
Race Spartan Harriers Firgrove Challenge
Distance 5 km
Total Participants 327

Fastest Time (hh:mm:ss) 00:19:41

Average Pace 09:42 mins/km

Female Participants 65%

Male Participants 35%

Dashboard

Participants By Age Group

Age Group Female Male Unknown Total
Junior 24 28 0 52
Open 364 247 0 611
40+ 253 134 1 388
50+ 212 113 0 325
60+ 97 72 0 169
70+ 26 26 0 52
Total 976 620 1 1597
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Samantha Gavin

Club: Totalsports Vob Running Club

Time Taken: 00:50:30

Pace: 00:05:03

Silver

2. Keira Bottomley

Club: Totalsports Vob Running Club

Time Taken: 00:52:15

Pace: 00:05:14

Bronze

3. Tamia Gladden

Club: Pinelands Ac

Time Taken: 00:56:54

Pace: 00:05:41

Gold

1. Tarah Darge

Club: Uknown

Time Taken: 00:49:16

Pace: 00:04:56

Silver

2. Talent Chirisa

Club: Uknown

Time Taken: 00:53:28

Pace: 00:05:21

Bronze

3. Dzunisani Ngobeni

Club: Uknown

Time Taken: 00:54:46

Pace: 00:05:29

Gold

1. Mandy Van Der Berg

Club: Uknown

Time Taken: 01:01:45

Pace: 00:06:11

Silver

2. Francisca Kemp

Club: Team Vitality Ac Wp

Time Taken: 01:02:23

Pace: 00:06:14

Bronze

3. Xolelwa Booi

Club: Team Vitality Ac Wp

Time Taken: 01:02:55

Pace: 00:06:18

Gold

1. Marlize Vienings

Club: Edgemead Runners

Time Taken: 00:49:10

Pace: 00:04:55

Silver

2. Anne Stewart

Club: Atlantic Ac

Time Taken: 00:49:49

Pace: 00:04:59

Bronze

3. Sharon Nel

Club: West Coast Ac

Time Taken: 00:50:33

Pace: 00:05:03

Gold

1. Colleen Muller

Club: Team Vitality Ac Wp

Time Taken: 01:00:20

Pace: 00:06:02

Silver

2. Maria Kiley

Club: Totalsports Vob Running Club

Time Taken: 01:02:27

Pace: 00:06:15

Bronze

3. Moira Oliver

Club: Fish Hoek Ac

Time Taken: 01:08:16

Pace: 00:06:50

Gold

1. Charmaine Cupido

Club: Nedbank Running Club Wp

Time Taken: 01:02:52

Pace: 00:06:17

Silver

2. Kay Longman

Club: Fish Hoek Ac

Time Taken: 01:06:24

Pace: 00:06:38

Bronze

3. Chantel Schreuder

Club: Spartan Harriers

Time Taken: 01:07:03

Pace: 00:06:42

Gold

1. Buhle Poni

Club: Atlantic Ac

Time Taken: 00:39:39

Pace: 00:03:58

Silver

2. Taio Connor Van Der Ross

Club: Ard Athletics Club

Time Taken: 00:41:38

Pace: 00:04:10

Bronze

3. Jaquin Wessels

Club: Atlantic Ac

Time Taken: 00:43:42

Pace: 00:04:22

Gold

1. Dylan Stevenson

Club: Celtic Harriers

Time Taken: 00:41:21

Pace: 00:04:08

Silver

2. Jonathan Black

Club: Uknown

Time Taken: 00:41:22

Pace: 00:04:08

Bronze

3. Stephan Hanslo

Club: Team Vitality Ac Wp

Time Taken: 00:42:36

Pace: 00:04:16

Gold

1. Mthandazo Qhina

Club: Impala Marathon Club Nwn

Time Taken: 00:37:43

Pace: 00:03:46

Silver

2. Duane Fortuin

Club: Tymebank Langa Ac

Time Taken: 00:39:52

Pace: 00:03:59

Bronze

3. Garron Ockhuis

Club: Edgemead Runners

Time Taken: 00:42:10

Pace: 00:04:13

Gold

1. Tsungai Mwanengeni

Club: Rcs Guguletu Ac

Time Taken: 00:42:05

Pace: 00:04:13

Silver

2. Greg Hendricks

Club: Edgemead Runners

Time Taken: 00:42:21

Pace: 00:04:14

Bronze

3. Hansley Weaver

Club: Nedbank Running Club Wp

Time Taken: 00:43:37

Pace: 00:04:22

Gold

1. Eric Coetzee

Club: Edgemead Runners

Time Taken: 00:47:19

Pace: 00:04:44

Silver

2. Gary Britz

Club: West Coast Ac

Time Taken: 00:49:25

Pace: 00:04:57

Bronze

3. Gregory Jacobs

Club: Edgemead Runners

Time Taken: 00:49:44

Pace: 00:04:58

Gold

1. Roxy Kalpee

Club: Century City Ac

Time Taken: 01:10:10

Pace: 00:07:01

Silver

2. Brian Rothman

Club: Brackenfell Ac

Time Taken: 01:10:45

Pace: 00:07:05

Bronze

3. Neville Frieslich

Club: Fish Hoek Ac

Time Taken: 01:12:12

Pace: 00:07:13

Gold

1. Jacqui Benson-mabombo

Club: Tymebank Langa Ac

Time Taken: 01:21:04

Pace: 00:08:06

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Spartan Harriers Firgrove Challenge
Summary Information
Year 2026
Race Spartan Harriers Firgrove Challenge
Distance 10 km
Total Participants 1597

Fastest Time (hh:mm:ss) 00:37:43

Average Pace 08:27 mins/km

Female Participants 61%

Male Participants 39%

Participants By Club

1. Unkown

00:08:32 average pace(mins/km)
622 participants

2. Team Vitality

00:08:21 average pace (mins/km)
184 participant(s)

3. Ard Athletic Club

00:10:28 average pace (mins/km)
128 participant(s)

4. Brimstone Itheko S.A.C

00:08:58 average pace (mins/km)
72 participant(s)

5. Mitchell’s Plain Titans

00:10:22 average pace (mins/km)
58 participant(s)

6. Pinelands Athletic Club

00:09:00 average pace (mins/km)
49 participant(s)

7. Spartan Harriers

00:08:52 average pace (mins/km)
44 participant(s)

8. Total Sports VOB Running Club

00:07:24 average pace (mins/km)
42 participant(s)

9. Edgemead Runners

00:07:57 average pace (mins/km)
35 participant(s)

10. Celtic Harriers

00:08:22 average pace (mins/km)
31 participant(s)

11. Run / Walk for Life

00:09:02 average pace (mins/km)
31 participant(s)

12. Fish Hoek A. C

00:07:35 average pace (mins/km)
29 participant(s)

13. West Coast Athletic Club

00:07:23 average pace (mins/km)
20 participant(s)

14. Ommiedraai Friends A.C

00:09:06 average pace (mins/km)
17 participant(s)

15. Durbanville Athletic Club

00:07:27 average pace (mins/km)
15 participant(s)

16. Zandvlei Athletic Club

00:08:42 average pace (mins/km)
15 participant(s)

17. Carbineers Western Province

00:08:30 average pace (mins/km)
14 participant(s)

18. Bellville Athletic Club (Road)

00:07:51 average pace (mins/km)
13 participant(s)

19. Helderberg Harriers

00:08:11 average pace (mins/km)
13 participant(s)

20. 21 Century Athletics Club

00:09:06 average pace (mins/km)
13 participant(s)

21. Atlantic Athletic Club

00:06:47 average pace (mins/km)
12 participant(s)

22. Retail Capital Langa Running Club

00:08:35 average pace (mins/km)
12 participant(s)

23. RCS Gugulethu A.C

00:08:16 average pace (mins/km)
11 participant(s)

24. MSA Multisport

00:10:28 average pace (mins/km)
10 participant(s)

25. Goodwood Harriers Running Club

00:09:59 average pace (mins/km)
9 participant(s)

26. Southern Striders A.C

00:08:29 average pace (mins/km)
8 participant(s)

27. Brackenfell Athletic Club

00:08:20 average pace (mins/km)
7 participant(s)

28. Midas Spartans A.C

00:08:29 average pace (mins/km)
7 participant(s)

29. Chaeli Sports and Recreation Club

00:07:13 average pace (mins/km)
6 participant(s)

30. Central Athletics Club

00:09:53 average pace (mins/km)
6 participant(s)

31. Harfield Harriers

00:07:19 average pace (mins/km)
5 participant(s)

32. Cape Multi-Sport

00:07:41 average pace (mins/km)
5 participant(s)

33. Walmers Athletics Club

00:09:37 average pace (mins/km)
5 participant(s)

34. Nedbank

00:05:26 average pace (mins/km)
4 participant(s)

35. Western Province Cricket Club

00:07:50 average pace (mins/km)
4 participant(s)

36. Stellenbosch Athletic Club

00:08:04 average pace (mins/km)
4 participant(s)

37. Hout Bay Harriers

00:07:07 average pace (mins/km)
3 participant(s)

38. SA Police Athletic Club

00:07:51 average pace (mins/km)
3 participant(s)

39. Khayelitsha Athletic Club

00:08:31 average pace (mins/km)
3 participant(s)

40. Asics Athletic Club

00:09:04 average pace (mins/km)
3 participant(s)

41. Correctional Services A.C

00:07:59 average pace (mins/km)
2 participant(s)

42. Stragglers Athletic Club

00:09:08 average pace (mins/km)
2 participant(s)

43. Capricorn Athletic Club

00:09:30 average pace (mins/km)
2 participant(s)

44. Nantes Athletic Club

00:09:56 average pace (mins/km)
2 participant(s)

45. Viking

00:11:00 average pace (mins/km)
2 participant(s)

46. Casuarina

00:05:10 average pace (mins/km)
1 participant(s)

47. Hewat Athletic Club

00:05:30 average pace (mins/km)
1 participant(s)

48. Wild Runner Athletic Club

00:06:12 average pace (mins/km)
1 participant(s)

49. Atlantis Harriers A.C

00:06:46 average pace (mins/km)
1 participant(s)

50. Tygerberg Athletic Club

00:06:54 average pace (mins/km)
1 participant(s)

51. University of Western Cape AC

00:07:19 average pace (mins/km)
1 participant(s)

52. Lwandle Athletic Club

00:08:24 average pace (mins/km)
1 participant(s)

53. Kuils River Runners Club

00:08:44 average pace (mins/km)
1 participant(s)

54. Farnese Athletic Club

00:08:45 average pace (mins/km)
1 participant(s)

55. Paarl Athletics Club

00:09:00 average pace (mins/km)
1 participant(s)

56. Born 2 Run Athletic Club

00:09:08 average pace (mins/km)
1 participant(s)

57. In Touch Walk / Run

00:09:36 average pace (mins/km)
1 participant(s)

58. Eerste River Athletic Club

00:09:54 average pace (mins/km)
1 participant(s)

59. Maverick Athletics Club

00:11:10 average pace (mins/km)
1 participant(s)

60. Vodacom Striders W.P

00:11:47 average pace (mins/km)
1 participant(s)