Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 12 35 47
Open 263 298 561
40+ 185 176 361
50+ 173 135 308
60+ 67 90 157
70+ 19 28 47
Total 719 762 1481
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Alive Menziwa

Club: Atc

Time Taken: 00:46:34

Pace: 00:04:39

Silver

2. Tamia Gladden

Club: Pinelands

Time Taken: 00:48:21

Pace: 00:04:50

Bronze

3. Robyn Daly

Club: Kuils River

Time Taken: 00:51:23

Pace: 00:05:08

Gold

1. Annie Bothma

Club: Dolphin Striders

Time Taken: 00:35:55

Pace: 00:03:36

Silver

2. Leani Potgieter

Club: Durbac

Time Taken: 00:39:46

Pace: 00:03:59

Bronze

3. Michelle Joubert

Club: Durbac

Time Taken: 00:41:25

Pace: 00:04:09

Gold

1. Nomvuyisi Seti

Club: Khayelitsha

Time Taken: 00:41:05

Pace: 00:04:07

Silver

2. Elme Middlemost

Club: Nedbank Wp

Time Taken: 00:41:32

Pace: 00:04:09

Bronze

3. Hannelie Lotter

Club: Boxer

Time Taken: 00:42:35

Pace: 00:04:16

Gold

1. Obertina Kanyongo

Club: Edgemead

Time Taken: 00:43:58

Pace: 00:04:24

Silver

2. Sharon Nel

Club: West Coast

Time Taken: 00:44:28

Pace: 00:04:27

Bronze

3. Ursula Frans

Club: Edgemead

Time Taken: 00:46:26

Pace: 00:04:39

Gold

1. Suzanne Marais

Club: Balwin Strand

Time Taken: 00:45:45

Pace: 00:04:35

Silver

2. Dawn Saunders

Club: Helderberg Harriers

Time Taken: 00:54:39

Pace: 00:05:28

Bronze

3. Olga Howard

Club: Elsies River

Time Taken: 00:55:23

Pace: 00:05:32

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:52:03

Pace: 00:05:12

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:56:20

Pace: 00:05:38

Bronze

3. Marietha Herbert

Club: Bellville

Time Taken: 01:05:17

Pace: 00:06:32

Gold

1. Thabo Solani

Club: Atc

Time Taken: 00:33:43

Pace: 00:03:22

Silver

2. Buhle Parvi

Club: Aac

Time Taken: 00:34:42

Pace: 00:03:28

Bronze

3. Fiddian Macdonald

Club: Atc

Time Taken: 00:35:21

Pace: 00:03:32

Gold

1. Godwin Swartz

Club: Boxer

Time Taken: 00:31:25

Pace: 00:03:09

Silver

2. Dewayne Mouries

Club: Boxer

Time Taken: 00:31:35

Pace: 00:03:10

Bronze

3. Sikhanyiso Majeke

Club: Boxer

Time Taken: 00:32:16

Pace: 00:03:14

Gold

1. Mthandazo Qhina

Club: Impala

Time Taken: 00:32:54

Pace: 00:03:17

Silver

2. Lungile Gongqa

Club: Edgemead

Time Taken: 00:34:46

Pace: 00:03:29

Bronze

3. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:35:05

Pace: 00:03:31

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:36:50

Pace: 00:03:41

Silver

2. Greg Hendricks

Club: Edgemead

Time Taken: 00:36:55

Pace: 00:03:42

Bronze

3. Shaun Abrahams

Club: Kuils River

Time Taken: 00:38:15

Pace: 00:03:50

Gold

1. Eric Coetzee

Club: Edgemead

Time Taken: 00:41:31

Pace: 00:04:09

Silver

2. Tobias Philander

Club: Elsies River

Time Taken: 00:42:07

Pace: 00:04:13

Bronze

3. Nassar Omar

Club: Maties

Time Taken: 00:43:26

Pace: 00:04:21

Gold

1. Eise Geerts

Club: Bellville

Time Taken: 00:45:31

Pace: 00:04:33

Silver

2. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:49:17

Pace: 00:04:56

Bronze

3. Henry Cleophas

Club: Celtic

Time Taken: 00:54:45

Pace: 00:05:29

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Nu Generation Homes 10km
Summary Information
Year 2026
Race Nu Generation Homes 10km
Distance 10 km
Total Participants 1481

Fastest Time (hh:mm:ss) 00:31:25

Average Pace 06:54 mins/km

Female Participants 49%

Male Participants 51%

Participants By Club

1. Unkown

00:06:14 average pace(mins/km)
342 participants

2. Edgemead Runners

00:06:41 average pace (mins/km)
107 participant(s)

3. Durbanville Athletic Club

00:06:17 average pace (mins/km)
94 participant(s)

4. Kuils River Runners Club

00:06:56 average pace (mins/km)
86 participant(s)

5. Pinelands Athletic Club

00:07:08 average pace (mins/km)
76 participant(s)

6. Bellville Athletic Club (Road)

00:06:18 average pace (mins/km)
63 participant(s)

7. Team Vitality

00:06:41 average pace (mins/km)
62 participant(s)

8. Goodwood Harriers Running Club

00:07:39 average pace (mins/km)
58 participant(s)

9. Ard Athletic Club

00:07:24 average pace (mins/km)
57 participant(s)

10. 21 Century Athletics Club

00:06:57 average pace (mins/km)
38 participant(s)

11. Run / Walk for Life

00:07:43 average pace (mins/km)
33 participant(s)

12. Sanlam

00:07:38 average pace (mins/km)
32 participant(s)

13. RCS Gugulethu A.C

00:06:36 average pace (mins/km)
30 participant(s)

14. Easterns Kraaifontein A.C

00:06:27 average pace (mins/km)
26 participant(s)

15. Ravensmead Athletic Club

00:08:04 average pace (mins/km)
24 participant(s)

16. Farnese Athletic Club

00:07:27 average pace (mins/km)
22 participant(s)

17. Retail Capital Langa Running Club

00:06:53 average pace (mins/km)
20 participant(s)

18. In Touch Walk / Run

00:07:13 average pace (mins/km)
20 participant(s)

19. Atlantis Harriers A.C

00:06:56 average pace (mins/km)
19 participant(s)

20. Brimstone Itheko S.A.C

00:07:31 average pace (mins/km)
19 participant(s)

21. Ommiedraai Friends A.C

00:07:25 average pace (mins/km)
18 participant(s)

22. Parliament of RSA Athletic Club

00:07:25 average pace (mins/km)
17 participant(s)

23. Tygerberg Athletic Club

00:06:47 average pace (mins/km)
16 participant(s)

24. Khayelitsha Athletic Club

00:07:00 average pace (mins/km)
16 participant(s)

25. Hewat Athletic Club

00:07:06 average pace (mins/km)
16 participant(s)

26. West Coast Athletic Club

00:07:12 average pace (mins/km)
14 participant(s)

27. Elsies River Athletic Club

00:04:39 average pace (mins/km)
11 participant(s)

28. Celtic Harriers

00:05:46 average pace (mins/km)
11 participant(s)

29. Helderberg Harriers

00:06:26 average pace (mins/km)
10 participant(s)

30. Asics Athletic Club

00:05:35 average pace (mins/km)
9 participant(s)

31. Nedbank A.C

00:04:37 average pace (mins/km)
7 participant(s)

32. Mitchell’s Plain Titans

00:06:22 average pace (mins/km)
7 participant(s)

33. Atlantic Athletic Club

00:04:55 average pace (mins/km)
6 participant(s)

34. Total Sports VOB Running Club

00:06:17 average pace (mins/km)
6 participant(s)

35. Boxer Athletics Club

00:03:48 average pace (mins/km)
5 participant(s)

36. ATC Running Club

00:05:20 average pace (mins/km)
5 participant(s)

37. SANDF (WP) Athletics Club

00:06:22 average pace (mins/km)
5 participant(s)

38. Carbineers Western Province

00:06:32 average pace (mins/km)
5 participant(s)

39. Stellenbosch Athletic Club

00:06:52 average pace (mins/km)
5 participant(s)

40. SA Police Athletic Club

00:06:55 average pace (mins/km)
5 participant(s)

41. Spartan Harriers

00:07:21 average pace (mins/km)
5 participant(s)

42. Eerste River Athletic Club

00:05:20 average pace (mins/km)
4 participant(s)

43. Nantes Athletic Club

00:07:00 average pace (mins/km)
4 participant(s)

44. Top Form Athletic Club

00:08:28 average pace (mins/km)
4 participant(s)

45. Born 2 Run Athletic Club

00:06:45 average pace (mins/km)
3 participant(s)

46. Cape Multi-Sport

00:06:47 average pace (mins/km)
3 participant(s)

47. MSA Multisport

00:07:08 average pace (mins/km)
3 participant(s)

48. Stragglers Athletic Club

00:08:02 average pace (mins/km)
3 participant(s)

49. Metropolitan Athletic Club

00:09:09 average pace (mins/km)
3 participant(s)

50. KENFAC SAC

00:05:34 average pace (mins/km)
2 participant(s)

51. Paarl Athletics Club

00:05:37 average pace (mins/km)
2 participant(s)

52. Zandvlei Athletic Club

00:07:34 average pace (mins/km)
2 participant(s)

53. ABSA

00:07:41 average pace (mins/km)
2 participant(s)

54. Central Athletics Club

00:08:11 average pace (mins/km)
2 participant(s)

55. Dolphin Coast Striders

00:03:35 average pace (mins/km)
1 participant(s)

56. University of Western Cape AC

00:03:46 average pace (mins/km)
1 participant(s)

57. Bottelary Athletics Club

00:04:05 average pace (mins/km)
1 participant(s)

58. Correctional Services A.C

00:04:31 average pace (mins/km)
1 participant(s)

59. DRDLR Athletic Club

00:05:30 average pace (mins/km)
1 participant(s)

60. Casuarina

00:05:40 average pace (mins/km)
1 participant(s)

61. Chaeli Sports and Recreation Club

00:05:58 average pace (mins/km)
1 participant(s)

62. Western Province Cricket Club

00:06:06 average pace (mins/km)
1 participant(s)

63. Walmers Athletics Club

00:06:55 average pace (mins/km)
1 participant(s)

64. Fish Hoek A. C

00:07:08 average pace (mins/km)
1 participant(s)

65. Melkbos Athletic Club

00:07:14 average pace (mins/km)
1 participant(s)

66. Velocity Athletic Club

00:07:53 average pace (mins/km)
1 participant(s)

67. Acsa Running Club Wp

00:07:54 average pace (mins/km)
1 participant(s)

68. Chillies Running Club

00:08:01 average pace (mins/km)
1 participant(s)

69. Brackenfell Athletic Club

00:08:06 average pace (mins/km)
1 participant(s)

70. Club Mykonos

00:08:08 average pace (mins/km)
1 participant(s)

71. Bonteheuwel Athletic Club

00:09:30 average pace (mins/km)
1 participant(s)