Total Sports VOB Grape Run 21 & 14 km - 2025

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 1 2 3
Open 152 222 374
40+ 95 119 214
50+ 93 104 197
60+ 24 31 55
70+ 1 8 9
Total 366 486 852
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Franka Meier

Club: Temp

Time Taken: 02:16:21

Pace: 00:06:28

Gold

1. Alexandra Townsend

Club: Tymebank Langa

Time Taken: 01:40:55

Pace: 00:04:47

Silver

2. Ashleigh Sandes-neil

Club: Nedbank Wp

Time Taken: 01:42:04

Pace: 00:04:50

Bronze

3. No Return

Club: Temp

Time Taken: 01:44:29

Pace: 00:04:57

Gold

1. Zanele Nxumalo

Club: Olympic Spartan Harriers

Time Taken: 01:49:42

Pace: 00:05:12

Silver

2. Janine Van Rensburg

Club: Harfield Harriers

Time Taken: 01:54:15

Pace: 00:05:25

Bronze

3. Rae Flechter

Club: Tymebank Langa

Time Taken: 01:55:43

Pace: 00:05:29

Gold

1. Robyn Hopkinson

Club: Sacs Obs

Time Taken: 01:42:14

Pace: 00:04:51

Silver

2. Michelle De Souza Macgregor

Club: Fish Hoek

Time Taken: 01:56:53

Pace: 00:05:32

Bronze

3. Jacky Misroll

Club: Pinelands

Time Taken: 01:58:47

Pace: 00:05:38

Gold

1. Jacqueline Adam

Club: Fish Hoek

Time Taken: 02:02:36

Pace: 00:05:49

Silver

2. Trish Lane

Club: Fish Hoek

Time Taken: 02:08:37

Pace: 00:06:06

Bronze

3. Griet Zakarian

Club: Melkbos

Time Taken: 02:09:01

Pace: 00:06:07

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 02:10:10

Pace: 00:06:10

Gold

1. Rohan Rossouw

Club: Temp

Time Taken: 01:53:11

Pace: 00:05:22

Silver

2. Seth Huet

Club: Temp

Time Taken: 02:22:50

Pace: 00:06:46

Gold

1. Edward Jack

Club: Temp

Time Taken: 01:14:31

Pace: 00:03:32

Silver

2. Anthony Swarts

Club: Bellville

Time Taken: 01:19:48

Pace: 00:03:47

Bronze

3. Iain Peterkin

Club: Aac

Time Taken: 01:20:01

Pace: 00:03:48

Gold

1. Matias Kalfon

Club: Temp

Time Taken: 01:29:36

Pace: 00:04:15

Silver

2. Ian Metcalfe

Club: Atc

Time Taken: 01:32:19

Pace: 00:04:23

Bronze

3. Thembile Segoneco

Club: Tymebank Langa

Time Taken: 01:33:48

Pace: 00:04:27

Gold

1. Quinton Prince

Club: Edgemead

Time Taken: 01:27:47

Pace: 00:04:10

Silver

2. Julius Tandika

Club: Eersterivier

Time Taken: 01:38:00

Pace: 00:04:39

Bronze

3. Richard Bedford

Club: Harfield Harriers

Time Taken: 01:43:33

Pace: 00:04:54

Gold

1. Wilfred Demingo

Club: Rcs Gugs

Time Taken: 01:43:18

Pace: 00:04:54

Silver

2. Lorenzo Lucas

Club: Nedbank Wp

Time Taken: 01:43:57

Pace: 00:04:56

Bronze

3. Henry Cieverts

Club: Pinelands

Time Taken: 01:49:41

Pace: 00:05:12

Gold

1. Rudolph Lewis

Club: Mp Titans

Time Taken: 02:17:41

Pace: 00:06:32

Silver

2. Bernie Smith

Club: Edgemead

Time Taken: 02:21:59

Pace: 00:06:44

Bronze

3. Brian Merryweather

Club: Edgemead

Time Taken: 02:22:04

Pace: 00:06:44

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Total Sports VOB Grape Run 21 & 14 km
Summary Information
Year 2025
Race Total Sports VOB Grape Run 21 & 14 km
Distance Half Marathon
Total Participants 852

Fastest Time (hh:mm:ss) 01:14:31

Average Pace 06:59 mins/km

Female Participants 43%

Male Participants 57%

Participants By Club

1. Unkown

00:06:57 average pace(mins/km)
330 participants

2. Pinelands Athletic Club

00:07:21 average pace (mins/km)
49 participant(s)

3. Total Sports VOB Running Club

00:06:42 average pace (mins/km)
43 participant(s)

4. Team Vitality

00:07:18 average pace (mins/km)
42 participant(s)

5. Fish Hoek A. C

00:06:44 average pace (mins/km)
30 participant(s)

6. Harfield Harriers

00:06:39 average pace (mins/km)
28 participant(s)

7. Celtic Harriers

00:06:45 average pace (mins/km)
28 participant(s)

8. Edgemead Runners

00:07:25 average pace (mins/km)
27 participant(s)

9. Hout Bay Harriers

00:07:11 average pace (mins/km)
21 participant(s)

10. West Coast Athletic Club

00:07:24 average pace (mins/km)
20 participant(s)

11. Atlantic Athletic Club

00:06:34 average pace (mins/km)
17 participant(s)

12. Spartan Harriers

00:07:14 average pace (mins/km)
17 participant(s)

13. Ommiedraai Friends A.C

00:07:58 average pace (mins/km)
17 participant(s)

14. Brimstone Itheko S.A.C

00:07:33 average pace (mins/km)
15 participant(s)

15. RCS Gugulethu A.C

00:07:19 average pace (mins/km)
14 participant(s)

16. Retail Capital Langa Running Club

00:06:06 average pace (mins/km)
10 participant(s)

17. ATC Running Club

00:06:23 average pace (mins/km)
9 participant(s)

18. Durbanville Athletic Club

00:06:34 average pace (mins/km)
9 participant(s)

19. Carbineers Western Province

00:06:58 average pace (mins/km)
9 participant(s)

20. Ard Athletic Club

00:07:31 average pace (mins/km)
8 participant(s)

21. Bellville Athletic Club (Road)

00:06:00 average pace (mins/km)
7 participant(s)

22. Adventist Athletics Club

00:07:13 average pace (mins/km)
7 participant(s)

23. 21 Century Athletics Club

00:07:13 average pace (mins/km)
6 participant(s)

24. Top Form Athletic Club

00:07:27 average pace (mins/km)
6 participant(s)

25. Run / Walk for Life

00:07:55 average pace (mins/km)
6 participant(s)

26. Brackenfell Athletic Club

00:09:20 average pace (mins/km)
5 participant(s)

27. Helderberg Harriers

00:06:07 average pace (mins/km)
4 participant(s)

28. Zandvlei Athletic Club

00:07:14 average pace (mins/km)
4 participant(s)

29. Parliament of RSA Athletic Club

00:07:35 average pace (mins/km)
4 participant(s)

30. Nedbank A.C

00:05:05 average pace (mins/km)
3 participant(s)

31. Chillies Running Club

00:06:43 average pace (mins/km)
3 participant(s)

32. Kuils River Runners Club

00:06:57 average pace (mins/km)
3 participant(s)

33. Maverick Athletics Club

00:07:04 average pace (mins/km)
3 participant(s)

34. Melkbos Athletic Club

00:07:40 average pace (mins/km)
3 participant(s)

35. Cape Multi-Sport

00:07:55 average pace (mins/km)
3 participant(s)

36. Motion Champions

00:07:59 average pace (mins/km)
3 participant(s)

37. Club Mykonos

00:06:03 average pace (mins/km)
2 participant(s)

38. Langebaan Strandlopers

00:06:12 average pace (mins/km)
2 participant(s)

39. Strand Athletic Club

00:06:15 average pace (mins/km)
2 participant(s)

40. Correctional Services A.C

00:06:34 average pace (mins/km)
2 participant(s)

41. Western Province Cricket Club

00:06:37 average pace (mins/km)
2 participant(s)

42. KENFAC SAC

00:06:47 average pace (mins/km)
2 participant(s)

43. SA Police Athletic Club

00:06:55 average pace (mins/km)
2 participant(s)

44. University of Cape Town A.C

00:07:08 average pace (mins/km)
2 participant(s)

45. Khayelitsha Athletic Club

00:07:12 average pace (mins/km)
2 participant(s)

46. Mitchell’s Plain Titans

00:07:41 average pace (mins/km)
2 participant(s)

47. Metropolitan Athletic Club

00:08:01 average pace (mins/km)
2 participant(s)

48. Central Athletics Club

00:09:38 average pace (mins/km)
2 participant(s)

49. Eerste River Athletic Club

00:04:38 average pace (mins/km)
1 participant(s)

50. Goodwood Harriers Running Club

00:05:47 average pace (mins/km)
1 participant(s)

51. Midrand Striders

00:06:00 average pace (mins/km)
1 participant(s)

52. Stragglers Athletic Club

00:06:07 average pace (mins/km)
1 participant(s)

53. Stellenbosch Athletic Club

00:06:30 average pace (mins/km)
1 participant(s)

54. Mazars Athletics Club

00:06:31 average pace (mins/km)
1 participant(s)

55. Dolphin Coast Striders

00:06:34 average pace (mins/km)
1 participant(s)

56. Sanlam

00:06:50 average pace (mins/km)
1 participant(s)

57. Mates Mountain and Trail Enthusiast

00:06:54 average pace (mins/km)
1 participant(s)

58. Walmers Athletics Club

00:07:08 average pace (mins/km)
1 participant(s)

59. BOKAAP Athletics

00:07:50 average pace (mins/km)
1 participant(s)

60. Nantes Athletic Club

00:07:57 average pace (mins/km)
1 participant(s)

61. Somerset Striders A.C

00:08:15 average pace (mins/km)
1 participant(s)

62. Ravensmead Athletic Club

00:08:34 average pace (mins/km)
1 participant(s)

63. Capitec Athletic Club

00:09:06 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 11 13 24
Open 260 138 398
40+ 149 57 206
50+ 121 56 177
60+ 47 41 88
70+ 12 8 20
Total 600 313 913
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Samantha Gavin

Club: Totalsports Vob

Time Taken: 01:10:08

Pace: 00:05:01

Silver

2. Juliet Macgregor

Club: Temp

Time Taken: 01:14:48

Pace: 00:05:21

Bronze

3. Ansuri Nel

Club: Langegaan Strandlopers

Time Taken: 01:18:40

Pace: 00:05:37

Gold

1. Philiswa Dalane

Club: Totalsports Vob

Time Taken: 01:02:47

Pace: 00:04:29

Silver

2. Leigh Behr

Club: Totalsports Vob

Time Taken: 01:07:12

Pace: 00:04:48

Bronze

3. Ashlee Franks

Club: Temp

Time Taken: 01:13:55

Pace: 00:05:17

Gold

1. Lydia Dirksen

Club: Temp

Time Taken: 01:14:38

Pace: 00:05:20

Silver

2. Macky Williams

Club: Pinelands

Time Taken: 01:19:52

Pace: 00:05:42

Bronze

3. Yolandi Olivier

Club: Temp

Time Taken: 01:23:12

Pace: 00:05:57

Gold

1. Obertina Kanyongo

Club: Edgemead

Time Taken: 01:03:01

Pace: 00:04:30

Silver

2. Catrina Denker

Club: Aac

Time Taken: 01:07:26

Pace: 00:04:49

Bronze

3. Michelle Van Der Watt

Club: Strand

Time Taken: 01:11:37

Pace: 00:05:07

Gold

1. Bridgid Hamilton Russel

Club: Harfield Harriers

Time Taken: 01:22:22

Pace: 00:05:53

Silver

2. Roldah Orrie

Club: Brimstone Itheko

Time Taken: 01:27:11

Pace: 00:06:14

Bronze

3. Sonia Smith

Club: Celtic

Time Taken: 01:28:32

Pace: 00:06:19

Gold

1. Kay Longman

Club: Fish Hoek

Time Taken: 01:25:19

Pace: 00:06:06

Silver

2. Joanne V D Valk

Club: Celtic

Time Taken: 01:58:38

Pace: 00:08:28

Bronze

3. Silvia Haramis

Club: Edgemead

Time Taken: 02:04:08

Pace: 00:08:52

Gold

1. Sive Bhebha

Club: Totalsports Vob

Time Taken: 00:50:19

Pace: 00:03:36

Silver

2. Asakhe Mbatsa

Club: Totalsports Vob

Time Taken: 00:50:43

Pace: 00:03:37

Bronze

3. Jack Broom

Club: Totalsports Vob

Time Taken: 00:56:04

Pace: 00:04:00

Gold

1. Keaton Lott

Club: Elsies River

Time Taken: 00:48:18

Pace: 00:03:27

Silver

2. Jonathan Black

Club: Temp

Time Taken: 00:53:48

Pace: 00:03:51

Bronze

3. Lukhanyo Nobakada

Club: Khayelitsha

Time Taken: 00:54:23

Pace: 00:03:53

Gold

1. Siyabonga Sakwe

Club: Nedbank Wp

Time Taken: 00:51:51

Pace: 00:03:42

Silver

2. Moses Skosana

Club: Century City

Time Taken: 00:57:31

Pace: 00:04:07

Bronze

3. Lionel Cronje

Club: Brackenfell

Time Taken: 00:58:04

Pace: 00:04:09

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:58:09

Pace: 00:04:09

Silver

2. Dean Preston

Club: Hout Bay Harriers

Time Taken: 00:58:34

Pace: 00:04:11

Bronze

3. Riza Waggie

Club: Pinelands

Time Taken: 00:58:49

Pace: 00:04:12

Gold

1. Barry Wainman

Club: Aac

Time Taken: 01:08:36

Pace: 00:04:54

Silver

2. Andrew Mcjannet

Club: Team Vitality

Time Taken: 01:10:20

Pace: 00:05:01

Bronze

3. Simon White

Club: Celtic

Time Taken: 01:11:31

Pace: 00:05:07

Gold

1. Horst Schiffer

Club: Fish Hoek

Time Taken: 01:28:00

Pace: 00:06:17

Silver

2. Mervin Smith

Club: Celtic

Time Taken: 01:40:44

Pace: 00:07:12

Bronze

3. Patrick O'brien

Club: Celtic

Time Taken: 01:45:05

Pace: 00:07:30

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Total Sports VOB Grape Run 21 & 14 km
Summary Information
Year 2025
Race Total Sports VOB Grape Run 21 & 14 km
Distance 14
Total Participants 913

Fastest Time (hh:mm:ss) 00:48:18

Average Pace 07:27 mins/km

Female Participants 66%

Male Participants 34%

Participants By Club

1. Unkown

00:07:32 average pace(mins/km)
492 participants

2. Total Sports VOB Running Club

00:06:59 average pace (mins/km)
43 participant(s)

3. Spartan Harriers

00:07:47 average pace (mins/km)
43 participant(s)

4. Team Vitality

00:08:08 average pace (mins/km)
42 participant(s)

5. Brimstone Itheko S.A.C

00:07:58 average pace (mins/km)
27 participant(s)

6. Edgemead Runners

00:08:17 average pace (mins/km)
24 participant(s)

7. Fish Hoek A. C

00:06:46 average pace (mins/km)
23 participant(s)

8. Celtic Harriers

00:07:32 average pace (mins/km)
22 participant(s)

9. Pinelands Athletic Club

00:08:02 average pace (mins/km)
20 participant(s)

10. Ommiedraai Friends A.C

00:08:29 average pace (mins/km)
19 participant(s)

11. Hout Bay Harriers

00:06:57 average pace (mins/km)
17 participant(s)

12. Atlantic Athletic Club

00:07:07 average pace (mins/km)
15 participant(s)

13. Harfield Harriers

00:06:52 average pace (mins/km)
13 participant(s)

14. Ard Athletic Club

00:09:10 average pace (mins/km)
10 participant(s)

15. ATC Running Club

00:06:21 average pace (mins/km)
7 participant(s)

16. Run / Walk for Life

00:08:34 average pace (mins/km)
6 participant(s)

17. RCS Gugulethu A.C

00:05:55 average pace (mins/km)
5 participant(s)

18. Bellville Athletic Club (Road)

00:06:39 average pace (mins/km)
5 participant(s)

19. 21 Century Athletics Club

00:07:28 average pace (mins/km)
5 participant(s)

20. SANDF (WP) Athletics Club

00:07:56 average pace (mins/km)
5 participant(s)

21. Top Form Athletic Club

00:08:08 average pace (mins/km)
5 participant(s)

22. Chaeli Sports and Recreation Club

00:08:25 average pace (mins/km)
5 participant(s)

23. West Coast Athletic Club

00:08:49 average pace (mins/km)
5 participant(s)

24. Mates Mountain and Trail Enthusiast

00:07:17 average pace (mins/km)
4 participant(s)

25. Goodwood Harriers Running Club

00:09:19 average pace (mins/km)
4 participant(s)

26. Retail Capital Langa Running Club

00:06:58 average pace (mins/km)
3 participant(s)

27. Kuils River Runners Club

00:07:04 average pace (mins/km)
3 participant(s)

28. Carbineers Western Province

00:07:38 average pace (mins/km)
3 participant(s)

29. Adventist Athletics Club

00:08:19 average pace (mins/km)
3 participant(s)

30. Helderberg Harriers

00:09:12 average pace (mins/km)
3 participant(s)

31. Brackenfell Athletic Club

00:05:09 average pace (mins/km)
2 participant(s)

32. Strand Athletic Club

00:06:11 average pace (mins/km)
2 participant(s)

33. Zandvlei Athletic Club

00:06:17 average pace (mins/km)
2 participant(s)

34. Midas Spartans A.C

00:07:03 average pace (mins/km)
2 participant(s)

35. University of Western Cape AC

00:07:06 average pace (mins/km)
2 participant(s)

36. Correctional Services A.C

00:07:38 average pace (mins/km)
2 participant(s)

37. Maverick Athletics Club

00:07:53 average pace (mins/km)
2 participant(s)

38. Cape Multi-Sport

00:09:05 average pace (mins/km)
2 participant(s)

39. Central Athletics Club

00:09:08 average pace (mins/km)
2 participant(s)

40. Elsies River Athletic Club

00:03:27 average pace (mins/km)
1 participant(s)

41. Nedbank A.C

00:03:42 average pace (mins/km)
1 participant(s)

42. Khayelitsha Athletic Club

00:03:53 average pace (mins/km)
1 participant(s)

43. Langebaan Strandlopers

00:05:37 average pace (mins/km)
1 participant(s)

44. Hewat Athletic Club

00:05:58 average pace (mins/km)
1 participant(s)

45. Mitchell’s Plain Titans

00:06:38 average pace (mins/km)
1 participant(s)

46. Nantes Athletic Club

00:06:54 average pace (mins/km)
1 participant(s)

47. Sanlam

00:07:32 average pace (mins/km)
1 participant(s)

48. Walmers Athletics Club

00:07:49 average pace (mins/km)
1 participant(s)

49. Western Province Cricket Club

00:08:21 average pace (mins/km)
1 participant(s)

50. Stragglers Athletic Club

00:09:11 average pace (mins/km)
1 participant(s)

51. Stellenbosch Athletic Club

00:09:37 average pace (mins/km)
1 participant(s)

52. Asics Athletic Club

00:09:46 average pace (mins/km)
1 participant(s)

53. Parliament of RSA Athletic Club

00:11:11 average pace (mins/km)
1 participant(s)