Goodwood Harriers - 2025

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Participants By Age Group
Age Group Female Male Total
Junior 9 25 34
Open 278 233 511
40+ 142 102 244
50+ 117 106 223
60+ 56 54 110
70+ 16 29 45
Total 618 549 1167
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Annika Badenhorst

Club: Stellenbosch

Time Taken: 00:52:46

Pace: 00:05:17

Silver

2. Ane De Waal

Club: Bellville

Time Taken: 00:54:23

Pace: 00:05:26

Bronze

3. No Return

Club: Unknown

Time Taken: 00:59:03

Pace: 00:05:54

Gold

1. Deanne Laubscher

Club: Nedbank Cg

Time Taken: 00:37:39

Pace: 00:03:46

Silver

2. Lee-shay Willemse

Club: Velocity

Time Taken: 00:40:42

Pace: 00:04:04

Bronze

3. Alme Jordaan

Club: Temp

Time Taken: 00:42:10

Pace: 00:04:13

Gold

1. Nomvuyisi Seti

Club: Khayelitsha

Time Taken: 00:40:35

Pace: 00:04:04

Silver

2. Hannelie Lotter

Club: Boxer

Time Taken: 00:40:46

Pace: 00:04:05

Bronze

3. Jani Calitz

Club: Durbac

Time Taken: 00:41:09

Pace: 00:04:07

Gold

1. Obertina Kanyongo

Club: Edgemead

Time Taken: 00:42:22

Pace: 00:04:14

Silver

2. Urusla Frans

Club: Edgemead

Time Taken: 00:44:34

Pace: 00:04:27

Bronze

3. Tana Janse Van Rensburg

Club: Aac

Time Taken: 00:45:03

Pace: 00:04:30

Gold

1. Bertha Denichaud

Club: Edgemead

Time Taken: 00:44:52

Pace: 00:04:29

Silver

2. Dawn Saunders

Club: Helderberg Harriers

Time Taken: 00:47:44

Pace: 00:04:46

Bronze

3. Lollos Rodseth

Club: Durbac

Time Taken: 00:50:15

Pace: 00:05:02

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:49:12

Pace: 00:04:55

Silver

2. Sulaiman Valley

Club: Worcester

Time Taken: 00:53:20

Pace: 00:05:20

Bronze

3. Maureen Verster

Club: Edgemead

Time Taken: 00:55:04

Pace: 00:05:30

Gold

1. Luthabo Mpongwana

Club: Tymebank Langa

Time Taken: 00:32:05

Pace: 00:03:13

Silver

2. Sive Bhebha

Club: Totalsports Vob

Time Taken: 00:32:33

Pace: 00:03:15

Bronze

3. Joseph Phillipson

Club: Pinelands

Time Taken: 00:33:38

Pace: 00:03:22

Gold

1. Godwin Swartz

Club: Boxer

Time Taken: 00:31:57

Pace: 00:03:12

Silver

2. Riaan Wildschut

Club: Atc

Time Taken: 00:32:12

Pace: 00:03:13

Bronze

3. Siyabulela Mtshalala

Club: Temp

Time Taken: 00:33:34

Pace: 00:03:21

Gold

1. Gilbert Mutandiro

Club: Century City

Time Taken: 00:34:05

Pace: 00:03:25

Silver

2. Siyabonga Sakwe

Club: Edgemead

Time Taken: 00:34:43

Pace: 00:03:28

Bronze

3. Vernon Strauss

Club: Durbac

Time Taken: 00:37:07

Pace: 00:03:43

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:34:46

Pace: 00:03:29

Silver

2. Graham Katzen

Club: Kuils River

Time Taken: 00:35:44

Pace: 00:03:34

Bronze

3. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:37:01

Pace: 00:03:42

Gold

1. Tobias Philander

Club: Elsies River

Time Taken: 00:39:27

Pace: 00:03:57

Silver

2. Julian Paul

Club: Sandf

Time Taken: 00:41:05

Pace: 00:04:07

Bronze

3. Wilfred Demingo

Club: Rcs Gugs

Time Taken: 00:42:42

Pace: 00:04:16

Gold

1. Timothy Pienaar

Club: Totalsports Vob

Time Taken: 00:45:53

Pace: 00:04:35

Silver

2. Johannes Jacobs

Club: Celtic

Time Taken: 00:51:42

Pace: 00:05:10

Bronze

3. Garry Wilford

Club: Durbac

Time Taken: 00:52:39

Pace: 00:05:16

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Goodwood Harriers
Summary Information
Year 2025
Race Goodwood Harriers
Distance 10 km
Total Participants 1167

Fastest Time (hh:mm:ss) 00:31:57

Average Pace 06:48 mins/km

Female Participants 53%

Male Participants 47%

Participants By Club

1. Unkown

00:06:39 average pace(mins/km)
459 participants

2. Edgemead Runners

00:06:36 average pace (mins/km)
114 participant(s)

3. Team Vitality

00:06:45 average pace (mins/km)
53 participant(s)

4. Pinelands Athletic Club

00:06:38 average pace (mins/km)
39 participant(s)

5. Durbanville Athletic Club

00:05:45 average pace (mins/km)
36 participant(s)

6. Brimstone Itheko S.A.C

00:06:43 average pace (mins/km)
35 participant(s)

7. 21 Century Athletics Club

00:06:33 average pace (mins/km)
25 participant(s)

8. Brackenfell Athletic Club

00:06:56 average pace (mins/km)
23 participant(s)

9. West Coast Athletic Club

00:06:02 average pace (mins/km)
22 participant(s)

10. RCS Gugulethu A.C

00:06:30 average pace (mins/km)
21 participant(s)

11. Bellville Athletic Club (Road)

00:06:38 average pace (mins/km)
21 participant(s)

12. Ommiedraai Friends A.C

00:07:06 average pace (mins/km)
20 participant(s)

13. Tygerberg Athletic Club

00:05:51 average pace (mins/km)
14 participant(s)

14. Goodwood Harriers Running Club

00:08:45 average pace (mins/km)
12 participant(s)

15. SANDF (WP) Athletics Club

00:06:14 average pace (mins/km)
11 participant(s)

16. Khayelitsha Athletic Club

00:06:38 average pace (mins/km)
11 participant(s)

17. Retail Capital Langa Running Club

00:07:28 average pace (mins/km)
11 participant(s)

18. Ravensmead Athletic Club

00:07:59 average pace (mins/km)
11 participant(s)

19. Carbineers Western Province

00:06:04 average pace (mins/km)
10 participant(s)

20. Kuils River Runners Club

00:06:28 average pace (mins/km)
10 participant(s)

21. Nantes Athletic Club

00:07:50 average pace (mins/km)
10 participant(s)

22. Celtic Harriers

00:05:51 average pace (mins/km)
9 participant(s)

23. Correctional Services A.C

00:06:39 average pace (mins/km)
9 participant(s)

24. SA Police Athletic Club

00:06:42 average pace (mins/km)
9 participant(s)

25. Run / Walk for Life

00:07:20 average pace (mins/km)
9 participant(s)

26. Nedbank A.C

00:04:31 average pace (mins/km)
8 participant(s)

27. Mitchell’s Plain Titans

00:05:50 average pace (mins/km)
8 participant(s)

28. Ard Athletic Club

00:06:24 average pace (mins/km)
8 participant(s)

29. Total Sports VOB Running Club

00:05:24 average pace (mins/km)
7 participant(s)

30. Sanlam

00:08:15 average pace (mins/km)
7 participant(s)

31. Top Form Athletic Club

00:08:20 average pace (mins/km)
7 participant(s)

32. DRDLR Athletic Club

00:06:15 average pace (mins/km)
6 participant(s)

33. KENFAC SAC

00:06:47 average pace (mins/km)
6 participant(s)

34. Walmers Athletics Club

00:07:02 average pace (mins/km)
6 participant(s)

35. Boxer Athletics Club

00:04:01 average pace (mins/km)
5 participant(s)

36. ATC Running Club

00:04:20 average pace (mins/km)
5 participant(s)

37. Helderberg Harriers

00:05:37 average pace (mins/km)
5 participant(s)

38. Parliament of RSA Athletic Club

00:06:43 average pace (mins/km)
5 participant(s)

39. Spartan Harriers

00:06:44 average pace (mins/km)
5 participant(s)

40. Atlantic Athletic Club

00:06:46 average pace (mins/km)
5 participant(s)

41. In Touch Walk / Run

00:07:19 average pace (mins/km)
5 participant(s)

42. Stellenbosch Athletic Club

00:04:56 average pace (mins/km)
4 participant(s)

43. Elsies River Athletic Club

00:05:26 average pace (mins/km)
4 participant(s)

44. Hewat Athletic Club

00:07:24 average pace (mins/km)
4 participant(s)

45. Asics Athletic Club

00:04:55 average pace (mins/km)
3 participant(s)

46. Stragglers Athletic Club

00:05:06 average pace (mins/km)
3 participant(s)

47. Chillies Running Club

00:06:13 average pace (mins/km)
3 participant(s)

48. Metropolitan Athletic Club

00:06:20 average pace (mins/km)
3 participant(s)

49. Central Athletics Club

00:06:51 average pace (mins/km)
3 participant(s)

50. Southern Striders A.C

00:08:06 average pace (mins/km)
3 participant(s)

51. Mates Mountain and Trail Enthusiast

00:09:17 average pace (mins/km)
3 participant(s)

52. Acsa Running Club Wp

00:05:08 average pace (mins/km)
2 participant(s)

53. Viking

00:05:13 average pace (mins/km)
2 participant(s)

54. Fat Cats Athletic CLub

00:05:55 average pace (mins/km)
2 participant(s)

55. Chaeli Sports and Recreation Club

00:05:57 average pace (mins/km)
2 participant(s)

56. ABSA

00:06:54 average pace (mins/km)
2 participant(s)

57. Midas Spartans A.C

00:06:58 average pace (mins/km)
2 participant(s)

58. Easterns Kraaifontein A.C

00:07:53 average pace (mins/km)
2 participant(s)

59. University of Western Cape AC

00:03:26 average pace (mins/km)
1 participant(s)

60. Velocity Athletic Club

00:04:04 average pace (mins/km)
1 participant(s)

61. Wild Runner Athletic Club

00:04:57 average pace (mins/km)
1 participant(s)

62. Melkbos Athletic Club

00:05:19 average pace (mins/km)
1 participant(s)

63. Worcester Athletics Club

00:05:20 average pace (mins/km)
1 participant(s)

64. Club Mykonos

00:05:40 average pace (mins/km)
1 participant(s)

65. Wellington Athletic Club

00:05:53 average pace (mins/km)
1 participant(s)

66. Cape Multi-Sport

00:06:29 average pace (mins/km)
1 participant(s)

67. Fish Hoek A. C

00:06:36 average pace (mins/km)
1 participant(s)

68. MSA Multisport

00:07:08 average pace (mins/km)
1 participant(s)

69. Capitec Athletic Club

00:07:09 average pace (mins/km)
1 participant(s)

70. BOKAAP Athletics

00:07:22 average pace (mins/km)
1 participant(s)

71. Born 2 Run Athletic Club

00:07:45 average pace (mins/km)
1 participant(s)

72. Eerste River Athletic Club

00:07:47 average pace (mins/km)
1 participant(s)

73. Hout Bay Harriers

00:07:47 average pace (mins/km)
1 participant(s)

74. Atlantis Harriers A.C

00:08:37 average pace (mins/km)
1 participant(s)

75. Motion Champions

00:09:31 average pace (mins/km)
1 participant(s)

76. Cheetah's Athletic Club

00:09:40 average pace (mins/km)
1 participant(s)