Ommiedraai Friends 10km Road Race - 2025

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 28 46 74
Open 321 428 749
40+ 234 202 436
50+ 224 188 412
60+ 88 137 225
70+ 21 43 64
Total 916 1044 1960
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Cleo Marthinus

Club: Velocity

Time Taken: 00:45:09

Pace: 00:04:31

Silver

2. Malicka Waterloo

Club: Velocity

Time Taken: 00:49:12

Pace: 00:04:55

Bronze

3. Tamia Gladden

Club: Pinelands

Time Taken: 00:50:30

Pace: 00:05:03

Gold

1. Nicola Wills

Club: Boxer

Time Taken: 00:36:09

Pace: 00:03:37

Silver

2. Anel Terblanche

Club: Nedbank Wp

Time Taken: 00:36:17

Pace: 00:03:38

Bronze

3. Zintle Xiniwe

Club: Nedbank Wp

Time Taken: 00:39:49

Pace: 00:03:59

Gold

1. Philiswa Dalane

Club: Totalsports Vob

Time Taken: 00:41:41

Pace: 00:04:10

Silver

2. Candyce Hall

Club: Carbineers

Time Taken: 00:47:08

Pace: 00:04:43

Bronze

3. Charlotte Lemanski

Club: Temp

Time Taken: 00:47:41

Pace: 00:04:46

Gold

1. Obertina Kanyongo

Club: Edgemead

Time Taken: 00:42:52

Pace: 00:04:17

Silver

2. Urusla Frans

Club: Edgemead

Time Taken: 00:44:51

Pace: 00:04:29

Bronze

3. Busisiwe Matiwane

Club: Rcs Gugs

Time Taken: 00:46:07

Pace: 00:04:37

Gold

1. Bertha Denichaud

Club: Edgemead

Time Taken: 00:48:38

Pace: 00:04:52

Silver

2. Roldah Orrie

Club: Brimstone Itheko

Time Taken: 00:52:37

Pace: 00:05:16

Bronze

3. Carol Bosman

Club: Club Mykonos Multisport

Time Taken: 00:53:49

Pace: 00:05:23

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:52:05

Pace: 00:05:13

Silver

2. Kay Longman

Club: Fish Hoek

Time Taken: 00:54:15

Pace: 00:05:26

Bronze

3. Maureen Verster

Club: Edgemead

Time Taken: 00:57:46

Pace: 00:05:47

Gold

1. Luthabo Mpongwana

Club: Tymebank Langa

Time Taken: 00:32:16

Pace: 00:03:14

Silver

2. Sive Bhebha

Club: Totalsports Vob

Time Taken: 00:32:52

Pace: 00:03:17

Bronze

3. Angalakha Paliso

Club: Lwandle

Time Taken: 00:33:11

Pace: 00:03:19

Gold

1. Keanu Domingo

Club: North West University

Time Taken: 00:29:45

Pace: 00:02:59

Silver

2. Edward Jack

Club: Temp

Time Taken: 00:30:08

Pace: 00:03:01

Bronze

3. Keaton Lott

Club: Elsies River

Time Taken: 00:31:38

Pace: 00:03:10

Gold

1. Lungile Gongqa

Club: Kotelo Mbekeni

Time Taken: 00:32:15

Pace: 00:03:14

Silver

2. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:34:11

Pace: 00:03:25

Bronze

3. Gilbert Mutandiro

Club: Century City

Time Taken: 00:34:34

Pace: 00:03:27

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:34:45

Pace: 00:03:29

Silver

2. Shawn Abrahams

Club: Kuils River

Time Taken: 00:36:47

Pace: 00:03:41

Bronze

3. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:37:11

Pace: 00:03:43

Gold

1. Eric Coetzee

Club: Edgemead

Time Taken: 00:39:41

Pace: 00:03:58

Silver

2. Julian Paul

Club: Sandf

Time Taken: 00:41:15

Pace: 00:04:08

Bronze

3. Wilfred Demingo

Club: Rcs Gugs

Time Taken: 00:41:32

Pace: 00:04:09

Gold

1. Leslie Chivell

Club: Fish Hoek

Time Taken: 00:43:49

Pace: 00:04:23

Silver

2. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:45:58

Pace: 00:04:36

Bronze

3. Timothy Pienaar

Club: Totalsports Vob

Time Taken: 00:50:52

Pace: 00:05:05

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Ommiedraai Friends 10km Road Race
Summary Information
Year 2025
Race Ommiedraai Friends 10km Road Race
Distance 10 km
Total Participants 1960

Fastest Time (hh:mm:ss) 00:29:45

Average Pace 07:04 mins/km

Female Participants 47%

Male Participants 53%

Participants By Club

1. Unkown

00:06:05 average pace(mins/km)
587 participants

2. Brimstone Itheko S.A.C

00:07:04 average pace (mins/km)
228 participant(s)

3. Ard Athletic Club

00:07:33 average pace (mins/km)
133 participant(s)

4. Celtic Harriers

00:06:49 average pace (mins/km)
80 participant(s)

5. Top Form Athletic Club

00:07:29 average pace (mins/km)
75 participant(s)

6. Pinelands Athletic Club

00:06:39 average pace (mins/km)
64 participant(s)

7. Team Vitality

00:07:17 average pace (mins/km)
59 participant(s)

8. Spartan Harriers

00:07:14 average pace (mins/km)
45 participant(s)

9. Carbineers Western Province

00:06:14 average pace (mins/km)
43 participant(s)

10. Walmers Athletics Club

00:07:31 average pace (mins/km)
41 participant(s)

11. Total Sports VOB Running Club

00:05:41 average pace (mins/km)
37 participant(s)

12. Nantes Athletic Club

00:07:02 average pace (mins/km)
36 participant(s)

13. Mitchell’s Plain Titans

00:06:23 average pace (mins/km)
31 participant(s)

14. RCS Gugulethu A.C

00:06:16 average pace (mins/km)
30 participant(s)

15. Edgemead Runners

00:06:15 average pace (mins/km)
29 participant(s)

16. Goodwood Harriers Running Club

00:07:45 average pace (mins/km)
29 participant(s)

17. KENFAC SAC

00:07:08 average pace (mins/km)
25 participant(s)

18. Fish Hoek A. C

00:05:56 average pace (mins/km)
23 participant(s)

19. BOKAAP Athletics

00:07:18 average pace (mins/km)
22 participant(s)

20. Hewat Athletic Club

00:06:48 average pace (mins/km)
18 participant(s)

21. West Coast Athletic Club

00:06:54 average pace (mins/km)
17 participant(s)

22. Durbanville Athletic Club

00:06:03 average pace (mins/km)
14 participant(s)

23. SANDF (WP) Athletics Club

00:06:04 average pace (mins/km)
14 participant(s)

24. Retail Capital Langa Running Club

00:06:56 average pace (mins/km)
14 participant(s)

25. Brackenfell Athletic Club

00:07:45 average pace (mins/km)
13 participant(s)

26. Atlantic Athletic Club

00:05:17 average pace (mins/km)
12 participant(s)

27. Harfield Harriers

00:05:45 average pace (mins/km)
12 participant(s)

28. Kuils River Runners Club

00:06:21 average pace (mins/km)
12 participant(s)

29. Zandvlei Athletic Club

00:07:27 average pace (mins/km)
12 participant(s)

30. Ravensmead Athletic Club

00:08:12 average pace (mins/km)
11 participant(s)

31. Nedbank A.C

00:04:48 average pace (mins/km)
10 participant(s)

32. Bellville Athletic Club (Road)

00:06:30 average pace (mins/km)
9 participant(s)

33. Run / Walk for Life

00:06:38 average pace (mins/km)
9 participant(s)

34. 21 Century Athletics Club

00:07:37 average pace (mins/km)
9 participant(s)

35. SA Police Athletic Club

00:05:57 average pace (mins/km)
8 participant(s)

36. Ommiedraai Friends A.C

00:07:09 average pace (mins/km)
8 participant(s)

37. Central Athletics Club

00:07:49 average pace (mins/km)
8 participant(s)

38. MSA Multisport

00:09:08 average pace (mins/km)
8 participant(s)

39. Southern Striders A.C

00:09:37 average pace (mins/km)
8 participant(s)

40. Khayelitsha Athletic Club

00:05:57 average pace (mins/km)
7 participant(s)

41. Midas Spartans A.C

00:06:42 average pace (mins/km)
7 participant(s)

42. Chaeli Sports and Recreation Club

00:07:57 average pace (mins/km)
7 participant(s)

43. Adventist Athletics Club

00:06:30 average pace (mins/km)
6 participant(s)

44. Helderberg Harriers

00:07:36 average pace (mins/km)
6 participant(s)

45. Parliament of RSA Athletic Club

00:08:10 average pace (mins/km)
6 participant(s)

46. DRDLR Athletic Club

00:05:57 average pace (mins/km)
5 participant(s)

47. Strand Athletic Club

00:06:15 average pace (mins/km)
5 participant(s)

48. Tygerberg Athletic Club

00:07:25 average pace (mins/km)
5 participant(s)

49. Elsies River Athletic Club

00:03:49 average pace (mins/km)
4 participant(s)

50. Velocity Athletic Club

00:04:41 average pace (mins/km)
4 participant(s)

51. Viking

00:07:41 average pace (mins/km)
4 participant(s)

52. In Touch Walk / Run

00:05:24 average pace (mins/km)
3 participant(s)

53. Wild Runner Athletic Club

00:05:50 average pace (mins/km)
3 participant(s)

54. Metropolitan Athletic Club

00:06:44 average pace (mins/km)
3 participant(s)

55. ATC Running Club

00:06:50 average pace (mins/km)
3 participant(s)

56. Maverick Athletics Club

00:07:04 average pace (mins/km)
3 participant(s)

57. Casuarina

00:04:45 average pace (mins/km)
2 participant(s)

58. Fat Cats Athletic CLub

00:05:08 average pace (mins/km)
2 participant(s)

59. Hout Bay Harriers

00:05:27 average pace (mins/km)
2 participant(s)

60. Asics Athletic Club

00:05:28 average pace (mins/km)
2 participant(s)

61. Stragglers Athletic Club

00:05:40 average pace (mins/km)
2 participant(s)

62. University of Cape Town A.C

00:06:02 average pace (mins/km)
2 participant(s)

63. Mates Mountain and Trail Enthusiast

00:06:57 average pace (mins/km)
2 participant(s)

64. Motion Champions

00:07:16 average pace (mins/km)
2 participant(s)

65. Eerste River Athletic Club

00:08:14 average pace (mins/km)
2 participant(s)

66. Acsa Running Club Wp

00:08:18 average pace (mins/km)
2 participant(s)

67. Lwandle Athletic Club

00:03:19 average pace (mins/km)
1 participant(s)

68. University of Western Cape AC

00:03:22 average pace (mins/km)
1 participant(s)

69. Boxer Athletics Club

00:03:36 average pace (mins/km)
1 participant(s)

70. Bishops Running Club

00:04:13 average pace (mins/km)
1 participant(s)

71. Correctional Services A.C

00:04:54 average pace (mins/km)
1 participant(s)

72. Atlantis Harriers A.C

00:05:00 average pace (mins/km)
1 participant(s)

73. Paarl Athletics Club

00:05:20 average pace (mins/km)
1 participant(s)

74. Club Mykonos

00:05:22 average pace (mins/km)
1 participant(s)

75. Athletics Academy

00:05:24 average pace (mins/km)
1 participant(s)

76. Worcester Athletics Club

00:05:27 average pace (mins/km)
1 participant(s)

77. Stellenbosch Athletic Club

00:06:41 average pace (mins/km)
1 participant(s)

78. Melkbos Athletic Club

00:07:00 average pace (mins/km)
1 participant(s)

79. ABSA

00:07:11 average pace (mins/km)
1 participant(s)

80. 32Gi

00:07:14 average pace (mins/km)
1 participant(s)

81. Sanlam

00:07:19 average pace (mins/km)
1 participant(s)

82. Bonteheuwel Athletic Club

00:09:28 average pace (mins/km)
1 participant(s)