Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 5 14 19
Open 54 88 142
40+ 52 91 143
50+ 56 67 123
60+ 33 62 95
70+ 11 25 36
Total 211 347 558
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Jehaan De Bruyn

Club: Pinelands

Time Taken: 00:58:24

Pace: 00:05:50

Silver

2. Kayleigh Smith

Club: Pinelands

Time Taken: 00:59:19

Pace: 00:05:56

Bronze

3. Danica Van Der Poll

Club: Ard

Time Taken: 01:05:37

Pace: 00:06:34

Gold

1. Michelle Dykman

Club: Nedbank Gn

Time Taken: 00:40:04

Pace: 00:04:00

Silver

2. Nocwaka Makha

Club: The Athletes Academy

Time Taken: 00:41:48

Pace: 00:04:11

Bronze

3. Ashleigh Hartogh

Club: Pinelands

Time Taken: 00:45:17

Pace: 00:04:32

Gold

1. Nomvuyisi Seti

Club: Khayelitsha

Time Taken: 00:39:55

Pace: 00:04:00

Silver

2. Rianda Gilliland

Club: Aac

Time Taken: 00:40:15

Pace: 00:04:02

Bronze

3. Jani Calitz

Club: Durbac

Time Taken: 00:40:28

Pace: 00:04:03

Gold

1. Obertina Kanyongo

Club: Edgemead

Time Taken: 00:42:10

Pace: 00:04:13

Silver

2. Lynn Davis

Club: Aac

Time Taken: 00:44:24

Pace: 00:04:26

Bronze

3. Busisiwe Matiwane

Club: Rcs Gugs

Time Taken: 00:47:33

Pace: 00:04:45

Gold

1. Elmarie Coetzee

Club: Cape Multisport

Time Taken: 00:42:59

Pace: 00:04:18

Silver

2. Bertha Denichaud

Club: Edgemead

Time Taken: 00:48:33

Pace: 00:04:51

Bronze

3. Lauren Rees

Club: Harfield Harriers

Time Taken: 00:48:57

Pace: 00:04:54

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:49:39

Pace: 00:04:58

Silver

2. Maureen Verster

Club: Edgemead

Time Taken: 00:56:41

Pace: 00:05:40

Bronze

3. Helen Du Plessis

Club: Brackenfell

Time Taken: 01:06:44

Pace: 00:06:40

Gold

1. Marcelino Booysen

Club: Uwc

Time Taken: 00:32:37

Pace: 00:03:16

Silver

2. Isaiah Arries

Club: Elsies River

Time Taken: 00:32:38

Pace: 00:03:16

Bronze

3. Tsibo Makhetha

Club: Aac

Time Taken: 00:33:57

Pace: 00:03:24

Gold

1. William Kaptein

Club: Tymebank Langa

Time Taken: 00:30:55

Pace: 00:03:06

Silver

2. Keaton Loff

Club: Elsies River

Time Taken: 00:31:15

Pace: 00:03:08

Bronze

3. Sibusiso Madikizela

Club: Rcs Gugs

Time Taken: 00:32:37

Pace: 00:03:16

Gold

1. Quinton Sinclair

Club: Temp

Time Taken: 00:34:49

Pace: 00:03:29

Silver

2. Garron Ockhuis

Club: Edgemead

Time Taken: 00:34:55

Pace: 00:03:30

Bronze

3. Aj Adriaanse

Club: Eersterivier

Time Taken: 00:36:06

Pace: 00:03:37

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:34:37

Pace: 00:03:28

Silver

2. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:36:47

Pace: 00:03:41

Bronze

3. Shawn Abrahams

Club: Kuils River

Time Taken: 00:37:28

Pace: 00:03:45

Gold

1. Eric Coetzee

Club: Edgemead

Time Taken: 00:38:04

Pace: 00:03:48

Silver

2. James Irlam

Club: Brimstone Itheko

Time Taken: 00:41:27

Pace: 00:04:09

Bronze

3. Wilfred Demingo

Club: Rcs Gugs

Time Taken: 00:41:50

Pace: 00:04:11

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:46:14

Pace: 00:04:37

Silver

2. Johannes Jacobs

Club: Celtic

Time Taken: 00:51:29

Pace: 00:05:09

Bronze

3. Henry Cleophas

Club: Celtic

Time Taken: 00:53:00

Pace: 00:05:18

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Elsies River 10km
Summary Information
Year 2025
Race Elsies River 10km
Distance 10 km
Total Participants 558

Fastest Time (hh:mm:ss) 00:30:55

Average Pace 06:20 mins/km

Female Participants 38%

Male Participants 62%

Participants By Club

1. Unkown

00:05:49 average pace(mins/km)
67 participants

2. Pinelands Athletic Club

00:06:21 average pace (mins/km)
65 participant(s)

3. Ard Athletic Club

00:06:38 average pace (mins/km)
65 participant(s)

4. Edgemead Runners

00:05:35 average pace (mins/km)
32 participant(s)

5. Brimstone Itheko S.A.C

00:06:16 average pace (mins/km)
29 participant(s)

6. Ommiedraai Friends A.C

00:06:59 average pace (mins/km)
26 participant(s)

7. RCS Gugulethu A.C

00:05:22 average pace (mins/km)
25 participant(s)

8. Goodwood Harriers Running Club

00:07:18 average pace (mins/km)
17 participant(s)

9. Durbanville Athletic Club

00:05:36 average pace (mins/km)
15 participant(s)

10. Brackenfell Athletic Club

00:06:45 average pace (mins/km)
14 participant(s)

11. Hewat Athletic Club

00:07:19 average pace (mins/km)
11 participant(s)

12. Bellville Athletic Club (Road)

00:05:12 average pace (mins/km)
10 participant(s)

13. Ravensmead Athletic Club

00:07:40 average pace (mins/km)
10 participant(s)

14. Kuils River Runners Club

00:06:02 average pace (mins/km)
9 participant(s)

15. Mitchell’s Plain Titans

00:06:08 average pace (mins/km)
9 participant(s)

16. Atlantic Athletic Club

00:04:04 average pace (mins/km)
8 participant(s)

17. Easterns Kraaifontein A.C

00:05:46 average pace (mins/km)
8 participant(s)

18. Celtic Harriers

00:05:49 average pace (mins/km)
8 participant(s)

19. Eerste River Athletic Club

00:06:24 average pace (mins/km)
8 participant(s)

20. Team Vitality

00:06:27 average pace (mins/km)
8 participant(s)

21. Fish Hoek A. C

00:06:31 average pace (mins/km)
8 participant(s)

22. Tygerberg Athletic Club

00:06:44 average pace (mins/km)
8 participant(s)

23. Walmers Athletics Club

00:06:21 average pace (mins/km)
7 participant(s)

24. Carbineers Western Province

00:05:18 average pace (mins/km)
6 participant(s)

25. 21 Century Athletics Club

00:06:06 average pace (mins/km)
6 participant(s)

26. Elsies River Athletic Club

00:06:48 average pace (mins/km)
6 participant(s)

27. Retail Capital Langa Running Club

00:04:59 average pace (mins/km)
5 participant(s)

28. In Touch Walk / Run

00:06:46 average pace (mins/km)
5 participant(s)

29. Sanlam

00:07:45 average pace (mins/km)
5 participant(s)

30. SA Police Athletic Club

00:04:40 average pace (mins/km)
4 participant(s)

31. Total Sports VOB Running Club

00:06:42 average pace (mins/km)
4 participant(s)

32. Nedbank A.C

00:04:36 average pace (mins/km)
3 participant(s)

33. Khayelitsha Athletic Club

00:05:05 average pace (mins/km)
3 participant(s)

34. Farnese Athletic Club

00:05:37 average pace (mins/km)
3 participant(s)

35. Run / Walk for Life

00:05:39 average pace (mins/km)
3 participant(s)

36. Atlantis Harriers A.C

00:05:51 average pace (mins/km)
3 participant(s)

37. KENFAC SAC

00:06:32 average pace (mins/km)
3 participant(s)

38. West Coast Athletic Club

00:07:03 average pace (mins/km)
3 participant(s)

39. University of Western Cape AC

00:03:15 average pace (mins/km)
2 participant(s)

40. Parliament of RSA Athletic Club

00:05:22 average pace (mins/km)
2 participant(s)

41. DRDLR Athletic Club

00:05:51 average pace (mins/km)
2 participant(s)

42. Strand Athletic Club

00:05:54 average pace (mins/km)
2 participant(s)

43. Correctional Services A.C

00:06:10 average pace (mins/km)
2 participant(s)

44. Spartan Harriers

00:06:29 average pace (mins/km)
2 participant(s)

45. Central Athletics Club

00:06:49 average pace (mins/km)
2 participant(s)

46. ATC Running Club

00:03:58 average pace (mins/km)
1 participant(s)

47. Athletics Academy

00:04:10 average pace (mins/km)
1 participant(s)

48. Club Mykonos

00:04:11 average pace (mins/km)
1 participant(s)

49. Cape Multi-Sport

00:04:17 average pace (mins/km)
1 participant(s)

50. Stragglers Athletic Club

00:04:27 average pace (mins/km)
1 participant(s)

51. Top Form Athletic Club

00:04:43 average pace (mins/km)
1 participant(s)

52. Harfield Harriers

00:04:53 average pace (mins/km)
1 participant(s)

53. Maverick Athletics Club

00:05:47 average pace (mins/km)
1 participant(s)

54. Midas Spartans A.C

00:06:20 average pace (mins/km)
1 participant(s)

55. Wild Runner Athletic Club

00:06:25 average pace (mins/km)
1 participant(s)

56. ABSA

00:06:31 average pace (mins/km)
1 participant(s)

57. SANDF (WP) Athletics Club

00:06:41 average pace (mins/km)
1 participant(s)

58. Born 2 Run Athletic Club

00:07:42 average pace (mins/km)
1 participant(s)

59. Mates Mountain and Trail Enthusiast

00:08:18 average pace (mins/km)
1 participant(s)

60. Nantes Athletic Club

00:08:31 average pace (mins/km)
1 participant(s)