Cape Town Festival of Running - 2025

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 6 10 16
Open 381 489 870
40+ 213 245 458
50+ 164 195 359
60+ 76 84 160
70+ 13 17 30
Total 853 1040 1893
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Elzaan Smith

Club: -

Time Taken: 01:49:41

Pace: 00:05:12

Silver

2. Leane Van Rooyen

Club: -

Time Taken: 02:01:23

Pace: 00:05:45

Bronze

3. Charlotte Bovill

Club: -

Time Taken: 02:20:41

Pace: 00:06:40

Gold

1. Anel Terblanche

Club: Nedbank Running Club Wp

Time Taken: 01:19:21

Pace: 00:03:46

Silver

2. Lydia Van Der Vyver

Club: -

Time Taken: 01:28:46

Pace: 00:04:12

Bronze

3. Corlia Meyer

Club: Atlantic Ac

Time Taken: 01:31:17

Pace: 00:04:20

Gold

1. Rianda Gilliland

Club: Atlantic Ac

Time Taken: 01:29:22

Pace: 00:04:14

Silver

2. Christelle Hattingh

Club: Multi-sport Maniacs

Time Taken: 01:30:35

Pace: 00:04:18

Bronze

3. Marlize Vienings

Club: Edgemead Runners

Time Taken: 01:31:45

Pace: 00:04:21

Gold

1. Anne Stewart

Club: Atlantic Ac

Time Taken: 01:29:32

Pace: 00:04:15

Silver

2. Lynn Davis

Club: Atlantic Ac

Time Taken: 01:39:59

Pace: 00:04:44

Bronze

3. Liesl Laurenz

Club: -

Time Taken: 01:43:03

Pace: 00:04:53

Gold

1. Vivienne Williams

Club: Atc Running

Time Taken: 01:52:06

Pace: 00:05:19

Silver

2. Nicky Andrews

Club: Edgemead Runners

Time Taken: 01:53:45

Pace: 00:05:23

Bronze

3. Dawn Saunders

Club: Helderberg Harriers

Time Taken: 01:55:35

Pace: 00:05:29

Gold

1. Nancy Will

Club: Pinelands Ac

Time Taken: 01:52:08

Pace: 00:05:19

Silver

2. Kay Longman

Club: Fish Hoek Ac

Time Taken: 02:01:58

Pace: 00:05:47

Bronze

3. Maureen Verster

Club: Edgemead Runners

Time Taken: 02:13:17

Pace: 00:06:19

Gold

1. George Craggs

Club: -

Time Taken: 01:18:45

Pace: 00:03:44

Silver

2. Adriaan Smit

Club: -

Time Taken: 01:27:40

Pace: 00:04:09

Bronze

3. David Johnson

Club: University Of Cape Town Ac

Time Taken: 01:40:01

Pace: 00:04:44

Gold

1. Lloyd Bosman

Club: Nedbank Running Club Swd

Time Taken: 01:07:01

Pace: 00:03:11

Silver

2. Keaton Lott

Club: Elsies River Ac

Time Taken: 01:10:07

Pace: 00:03:19

Bronze

3. Tumelo Mokoatsi

Club: Kuils River Rc

Time Taken: 01:11:42

Pace: 00:03:24

Gold

1. Garron Ockhuis

Club: Edgemead Runners

Time Taken: 01:19:46

Pace: 00:03:47

Silver

2. Moses Leredi Skosana

Club: Century City Ac

Time Taken: 01:20:22

Pace: 00:03:49

Bronze

3. Melikhaya Jandick

Club: Rcs Guguletu Ac

Time Taken: 01:20:57

Pace: 00:03:50

Gold

1. Tsungai Mwanengeni

Club: Rcs Guguletu Ac

Time Taken: 01:19:11

Pace: 00:03:45

Silver

2. Mathias Kanisiu

Club: Hout Bay Harriers

Time Taken: 01:20:36

Pace: 00:03:49

Bronze

3. Xolile Macanda

Club: Rcs Guguletu Ac

Time Taken: 01:22:43

Pace: 00:03:55

Gold

1. Julian Paul

Club: Sandf

Time Taken: 01:29:44

Pace: 00:04:15

Silver

2. Wilfred Demingo

Club: Rcs Guguletu Ac

Time Taken: 01:32:00

Pace: 00:04:22

Bronze

3. James Irlam

Club: Brimstone Itheko Sport Ac

Time Taken: 01:33:31

Pace: 00:04:26

Gold

1. Timothy Pienaar

Club: Totalsports Vob Rc

Time Taken: 01:48:39

Pace: 00:05:09

Silver

2. Brian Cyril Merryweather

Club: Edgemead Runners

Time Taken: 02:13:14

Pace: 00:06:19

Bronze

3. Rob Logan

Club: Pinelands Ac

Time Taken: 02:15:16

Pace: 00:06:25

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Cape Town Festival of Running
Summary Information
Year 2025
Race Cape Town Festival of Running
Distance Half Marathon
Total Participants 1893

Fastest Time (hh:mm:ss) 01:07:01

Average Pace 06:32 mins/km

Female Participants 45%

Male Participants 55%

Participants By Club

1. Unkown

00:06:25 average pace(mins/km)
673 participants

2. Team Vitality

00:06:30 average pace (mins/km)
141 participant(s)

3. Edgemead Runners

00:06:20 average pace (mins/km)
79 participant(s)

4. Ard Athletic Club

00:07:04 average pace (mins/km)
79 participant(s)

5. Brimstone Itheko S.A.C

00:07:01 average pace (mins/km)
74 participant(s)

6. Pinelands Athletic Club

00:06:35 average pace (mins/km)
62 participant(s)

7. Ommiedraai Friends A.C

00:06:35 average pace (mins/km)
60 participant(s)

8. Total Sports VOB Running Club

00:06:11 average pace (mins/km)
56 participant(s)

9. Atlantic Athletic Club

00:05:47 average pace (mins/km)
44 participant(s)

10. Celtic Harriers

00:06:27 average pace (mins/km)
42 participant(s)

11. Kuils River Runners Club

00:06:54 average pace (mins/km)
41 participant(s)

12. Spartan Harriers

00:06:40 average pace (mins/km)
38 participant(s)

13. RCS Gugulethu A.C

00:06:23 average pace (mins/km)
37 participant(s)

14. Durbanville Athletic Club

00:06:24 average pace (mins/km)
37 participant(s)

15. 21 Century Athletics Club

00:06:32 average pace (mins/km)
29 participant(s)

16. Bellville Athletic Club (Road)

00:06:32 average pace (mins/km)
25 participant(s)

17. Top Form Athletic Club

00:06:47 average pace (mins/km)
25 participant(s)

18. West Coast Athletic Club

00:06:49 average pace (mins/km)
25 participant(s)

19. Mitchell’s Plain Titans

00:07:01 average pace (mins/km)
17 participant(s)

20. Fish Hoek A. C

00:06:10 average pace (mins/km)
16 participant(s)

21. Helderberg Harriers

00:06:40 average pace (mins/km)
16 participant(s)

22. Goodwood Harriers Running Club

00:07:57 average pace (mins/km)
15 participant(s)

23. Carbineers Western Province

00:07:00 average pace (mins/km)
14 participant(s)

24. Adventist Athletics Club

00:07:32 average pace (mins/km)
14 participant(s)

25. Brackenfell Athletic Club

00:06:26 average pace (mins/km)
13 participant(s)

26. Harfield Harriers

00:06:04 average pace (mins/km)
12 participant(s)

27. Nedbank

00:05:04 average pace (mins/km)
11 participant(s)

28. Hout Bay Harriers

00:05:51 average pace (mins/km)
11 participant(s)

29. Nantes Athletic Club

00:06:30 average pace (mins/km)
10 participant(s)

30. Cape Multi-Sport

00:06:40 average pace (mins/km)
10 participant(s)

31. Melkbos Athletic Club

00:06:49 average pace (mins/km)
9 participant(s)

32. Walmers Athletics Club

00:07:15 average pace (mins/km)
9 participant(s)

33. Run / Walk for Life

00:07:45 average pace (mins/km)
8 participant(s)

34. Strand Athletic Club

00:05:48 average pace (mins/km)
7 participant(s)

35. Paarl Athletics Club

00:05:57 average pace (mins/km)
7 participant(s)

36. Stellenbosch Athletic Club

00:06:02 average pace (mins/km)
7 participant(s)

37. SA Police Athletic Club

00:06:28 average pace (mins/km)
7 participant(s)

38. Asics Athletic Club

00:06:50 average pace (mins/km)
7 participant(s)

39. Dep Of Agriculture Land Reform And Rural Dev

00:06:59 average pace (mins/km)
7 participant(s)

40. Zandvlei Athletic Club

00:07:30 average pace (mins/km)
7 participant(s)

41. BOKAAP Athletics

00:06:19 average pace (mins/km)
5 participant(s)

42. In Touch Walk / Run

00:06:26 average pace (mins/km)
5 participant(s)

43. Wild Runner Athletic Club

00:06:40 average pace (mins/km)
5 participant(s)

44. Correctional Services A.C

00:06:45 average pace (mins/km)
5 participant(s)

45. Langebaan Strandlopers

00:06:25 average pace (mins/km)
4 participant(s)

46. Viking

00:06:34 average pace (mins/km)
4 participant(s)

47. Phoenix Athletics Club

00:06:39 average pace (mins/km)
4 participant(s)

48. Central Athletics Club

00:07:21 average pace (mins/km)
4 participant(s)

49. Tygerberg Athletic Club

00:07:39 average pace (mins/km)
4 participant(s)

50. Boxer Athletics Club

00:05:02 average pace (mins/km)
3 participant(s)

51. University of Cape Town A.C

00:05:03 average pace (mins/km)
3 participant(s)

52. Maverick Athletics Club

00:05:03 average pace (mins/km)
3 participant(s)

53. Chillies Running Club

00:06:05 average pace (mins/km)
3 participant(s)

54. Fat Cats Athletic CLub

00:06:42 average pace (mins/km)
3 participant(s)

55. Midas Spartans A.C

00:06:50 average pace (mins/km)
3 participant(s)

56. Airports Athletics Club

00:06:57 average pace (mins/km)
3 participant(s)

57. Khayelitsha Athletic Club

00:07:38 average pace (mins/km)
3 participant(s)

58. Lwandle Athletic Club

00:07:54 average pace (mins/km)
3 participant(s)

59. Wellington Athletic Club

00:05:33 average pace (mins/km)
2 participant(s)

60. HollywoodBets

00:05:51 average pace (mins/km)
2 participant(s)

61. Stragglers Athletic Club

00:05:52 average pace (mins/km)
2 participant(s)

62. Retail Capital Langa Running Club

00:07:26 average pace (mins/km)
2 participant(s)

63. Nedbank A.C

00:03:10 average pace (mins/km)
1 participant(s)

64. Elsies River Athletic Club

00:03:19 average pace (mins/km)
1 participant(s)

65. Dolphin Coast Striders

00:03:33 average pace (mins/km)
1 participant(s)

66. SANDF (WP) Athletics Club

00:04:15 average pace (mins/km)
1 participant(s)

67. Western Province Cricket Club

00:05:01 average pace (mins/km)
1 participant(s)

68. Atlantis Harriers A.C

00:05:17 average pace (mins/km)
1 participant(s)

69. Southern Striders A.C

00:05:31 average pace (mins/km)
1 participant(s)

70. 32Gi

00:05:43 average pace (mins/km)
1 participant(s)

71. Eerste River Athletic Club

00:05:46 average pace (mins/km)
1 participant(s)

72. Cheetah's Athletic Club

00:06:02 average pace (mins/km)
1 participant(s)

73. Club Mykonos

00:06:09 average pace (mins/km)
1 participant(s)

74. Casuarina

00:06:31 average pace (mins/km)
1 participant(s)

75. Somerset Striders A.C

00:06:47 average pace (mins/km)
1 participant(s)

76. ABSA

00:07:32 average pace (mins/km)
1 participant(s)

77. Motion Champions

00:07:46 average pace (mins/km)
1 participant(s)

78. Stella Athletic Club

00:09:15 average pace (mins/km)
1 participant(s)

79. MSA Multisport

00:09:16 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Open 21 56 77
40+ 22 42 64
50+ 23 26 49
60+ 8 17 25
70+ 1 4 5
Total 75 145 220
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Elke Ter Borg

Club: Team Vitality Wp

Time Taken: 04:09:52

Pace: 00:05:00

Silver

2. Larissa Inema

Club: Null

Time Taken: 04:25:22

Pace: 00:05:18

Bronze

3. Millicent Ngubane

Club: Team Vitality Wp

Time Taken: 04:50:28

Pace: 00:05:49

Gold

1. Linda Kinloch

Club: Bellville Ac

Time Taken: 03:53:59

Pace: 00:04:41

Silver

2. Moira Davids

Club: Edgemead Runners

Time Taken: 05:13:26

Pace: 00:06:16

Bronze

3. Karien Koen

Club: Melkbos Ac

Time Taken: 05:14:22

Pace: 00:06:17

Gold

1. Hanselie Swarts

Club: Swartland Ac

Time Taken: 05:44:02

Pace: 00:06:53

Silver

2. Suzanne Meyer

Club: Melkbos Ac

Time Taken: 05:47:04

Pace: 00:06:56

Bronze

3. Sam Van Den Berg

Club: Melkbos Ac

Time Taken: 05:47:08

Pace: 00:06:57

Gold

1. Caroline Van Zilla

Club: Bellville Ac

Time Taken: 05:50:54

Pace: 00:07:01

Silver

2. Millicent Quoilin

Club: Spartan Harriers

Time Taken: 06:13:47

Pace: 00:07:29

Bronze

3. Kim Lamb

Club: Edgemead Runners

Time Taken: 06:19:54

Pace: 00:07:36

Gold

1. Gayatoenesa Gasnola

Club: Kensington & Factreton Sac

Time Taken: 08:14:37

Pace: 00:09:54

Gold

1. Steven George

Club: Strand Ac

Time Taken: 03:00:52

Pace: 00:03:37

Silver

2. Asisipho Matomane

Club: Rcs Guguletu Ac

Time Taken: 03:03:33

Pace: 00:03:40

Bronze

3. Mehdi Jaballah

Club: Null

Time Taken: 03:11:07

Pace: 00:03:49

Gold

1. Lungile Gongqa

Club: Eastern Province Athletics

Time Taken: 03:03:54

Pace: 00:03:41

Silver

2. Lionel Cronje

Club: Brackenfell Ac

Time Taken: 03:27:07

Pace: 00:04:09

Bronze

3. Aubrey Ratombo

Club: Durbanville Ac

Time Taken: 03:45:31

Pace: 00:04:31

Gold

1. Everson Nyamuka

Club: Mitchells Plain Titans

Time Taken: 03:57:31

Pace: 00:04:45

Silver

2. Xolani Sikade

Club: Helderberg Harriers

Time Taken: 04:17:07

Pace: 00:05:09

Bronze

3. Hendrik Dourie Dourie

Club: In Touch Walk Run

Time Taken: 04:39:52

Pace: 00:05:36

Gold

1. Peter-john August

Club: Team Vitality Wp

Time Taken: 04:52:33

Pace: 00:05:51

Silver

2. Mark Baldwin

Club: Fish Hoek Ac

Time Taken: 05:09:00

Pace: 00:06:11

Bronze

3. Greg Sproul

Club: Melkbos Ac

Time Taken: 05:14:20

Pace: 00:06:17

Gold

1. Leonard Conradie

Club: Bluewater Bay Road Running Club

Time Taken: 05:08:33

Pace: 00:06:10

Silver

2. Matie Stander

Club: Whalers Ac

Time Taken: 07:11:49

Pace: 00:08:38

Bronze

3. Ric Marini

Club: Rand Ac

Time Taken: 07:33:07

Pace: 00:09:04

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Cape Town Festival of Running
Summary Information
Year 2025
Race Cape Town Festival of Running
Distance 50km
Total Participants 220

Fastest Time (hh:mm:ss) 03:00:52

Average Pace 07:18 mins/km

Female Participants 34%

Male Participants 66%

Participants By Club

1. Unkown

00:07:22 average pace(mins/km)
46 participants

2. Team Vitality

00:07:15 average pace (mins/km)
21 participant(s)

3. Bellville Athletic Club (Road)

00:07:13 average pace (mins/km)
17 participant(s)

4. Pinelands Athletic Club

00:07:57 average pace (mins/km)
15 participant(s)

5. Fish Hoek A. C

00:06:32 average pace (mins/km)
8 participant(s)

6. RCS Gugulethu A.C

00:05:55 average pace (mins/km)
7 participant(s)

7. Edgemead Runners

00:07:49 average pace (mins/km)
6 participant(s)

8. Celtic Harriers

00:05:56 average pace (mins/km)
5 participant(s)

9. Melkbos Athletic Club

00:07:10 average pace (mins/km)
5 participant(s)

10. Ommiedraai Friends A.C

00:07:27 average pace (mins/km)
5 participant(s)

11. Goodwood Harriers Running Club

00:09:26 average pace (mins/km)
5 participant(s)

12. Harfield Harriers

00:06:18 average pace (mins/km)
4 participant(s)

13. Club Mykonos

00:06:53 average pace (mins/km)
4 participant(s)

14. Durbanville Athletic Club

00:07:04 average pace (mins/km)
4 participant(s)

15. Run / Walk for Life

00:07:41 average pace (mins/km)
4 participant(s)

16. Spartan Harriers

00:08:22 average pace (mins/km)
4 participant(s)

17. Brackenfell Athletic Club

00:06:10 average pace (mins/km)
3 participant(s)

18. Nedbank

00:06:26 average pace (mins/km)
3 participant(s)

19. Asics Athletic Club

00:06:29 average pace (mins/km)
3 participant(s)

20. 21 Century Athletics Club

00:06:32 average pace (mins/km)
3 participant(s)

21. Mitchell’s Plain Titans

00:07:29 average pace (mins/km)
3 participant(s)

22. West Coast Athletic Club

00:08:05 average pace (mins/km)
3 participant(s)

23. Cape Multi-Sport

00:08:23 average pace (mins/km)
3 participant(s)

24. Helderberg Harriers

00:05:03 average pace (mins/km)
2 participant(s)

25. Strand Athletic Club

00:05:15 average pace (mins/km)
2 participant(s)

26. Paarl Athletics Club

00:06:08 average pace (mins/km)
2 participant(s)

27. Chaeli Sports and Recreation Club

00:06:26 average pace (mins/km)
2 participant(s)

28. In Touch Walk / Run

00:06:40 average pace (mins/km)
2 participant(s)

29. Total Sports VOB Running Club

00:06:40 average pace (mins/km)
2 participant(s)

30. Atlantic Athletic Club

00:06:48 average pace (mins/km)
2 participant(s)

31. Chillies Running Club

00:06:54 average pace (mins/km)
2 participant(s)

32. Carbineers Western Province

00:07:39 average pace (mins/km)
2 participant(s)

33. University of Cape Town A.C

00:07:55 average pace (mins/km)
2 participant(s)

34. Top Form Athletic Club

00:08:03 average pace (mins/km)
2 participant(s)

35. Tygerberg Athletic Club

00:08:23 average pace (mins/km)
2 participant(s)

36. Midas Spartans A.C

00:08:54 average pace (mins/km)
2 participant(s)

37. Boxer Athletics Club

00:04:18 average pace (mins/km)
1 participant(s)

38. Khayelitsha Athletic Club

00:05:17 average pace (mins/km)
1 participant(s)

39. Cheetah's Athletic Club

00:06:08 average pace (mins/km)
1 participant(s)

40. SANDF (WP) Athletics Club

00:06:20 average pace (mins/km)
1 participant(s)

41. SA Police Athletic Club

00:06:36 average pace (mins/km)
1 participant(s)

42. Dep Of Agriculture Land Reform And Rural Dev

00:06:46 average pace (mins/km)
1 participant(s)

43. Langebaan Strandlopers

00:06:48 average pace (mins/km)
1 participant(s)

44. Somerset Striders A.C

00:07:15 average pace (mins/km)
1 participant(s)

45. Phoenix Athletics Club

00:07:37 average pace (mins/km)
1 participant(s)

46. Nantes Athletic Club

00:07:38 average pace (mins/km)
1 participant(s)

47. Zandvlei Athletic Club

00:08:12 average pace (mins/km)
1 participant(s)

48. Maverick Athletics Club

00:08:26 average pace (mins/km)
1 participant(s)

49. Wild Runner Athletic Club

00:09:15 average pace (mins/km)
1 participant(s)