John Korasie - 2025

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Participants By Age Group
Age Group Female Male Total
Junior 0 1 1
Open 364 604 968
40+ 265 390 655
50+ 182 242 424
60+ 45 91 136
70+ 7 16 23
Total 863 1344 2207
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Fortunate Chidzivo

Club: Tymebank Langa

Time Taken: 01:55:56

Pace: 00:03:52

Silver

2. Mari Rabie

Club: Pirates

Time Taken: 02:02:29

Pace: 00:04:05

Bronze

3. Zintle Xiniwe

Club: Nedbank Wp

Time Taken: 02:07:56

Pace: 00:04:16

Gold

1. Carla Molinaro

Club: Hollywood Kzn

Time Taken: 01:57:57

Pace: 00:03:56

Silver

2. Liz Verheyden

Club: Nedbank Wp

Time Taken: 02:09:17

Pace: 00:04:19

Bronze

3. Linda Kinloch-smith

Club: Bellville

Time Taken: 02:16:03

Pace: 00:04:32

Gold

1. Obertina Kanyongo

Club: Edgemead

Time Taken: 02:22:37

Pace: 00:04:45

Silver

2. Ursula Frans

Club: Edgemead

Time Taken: 02:26:17

Pace: 00:04:53

Bronze

3. Jana Trojan

Club: Totalsports Vob

Time Taken: 02:28:11

Pace: 00:04:56

Gold

1. Sonja Brand

Club: West Coast

Time Taken: 00:30:35

Pace: 00:01:01

Silver

2. Joanne Burns

Club: Fish Hoek

Time Taken: 02:47:14

Pace: 00:05:34

Bronze

3. Elizabeth Bax

Club: Pinelands

Time Taken: 02:48:36

Pace: 00:05:37

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 02:50:01

Pace: 00:05:40

Silver

2. Lynne Kilo

Club: Rcs Gugs

Time Taken: 03:23:22

Pace: 00:06:47

Bronze

3. Pat Coltman

Club: Somerset Striders

Time Taken: 03:48:33

Pace: 00:07:37

Gold

1. Caleb Vermaas

Club: Edgemead

Time Taken: 03:00:28

Pace: 00:06:01

Gold

1. Ashley Smith

Club: Nedbank Wp

Time Taken: 01:37:50

Pace: 00:03:16

Silver

2. Edward Jack

Club: Temp

Time Taken: 01:38:41

Pace: 00:03:17

Bronze

3. Selwyn Matthews

Club: Nedbank Swd

Time Taken: 01:40:35

Pace: 00:03:21

Gold

1. Luca Boyana

Club: West Coast

Time Taken: 01:48:34

Pace: 00:03:37

Silver

2. Gilbert Mutandiro

Club: Century City

Time Taken: 01:51:28

Pace: 00:03:43

Bronze

3. Khaliphile Maqengu

Club: Nedbank Wp

Time Taken: 01:56:54

Pace: 00:03:54

Gold

1. Nicolas Rupunga

Club: Asics

Time Taken: 02:04:38

Pace: 00:04:09

Silver

2. Xolile Macanda

Club: Rcs Gugs

Time Taken: 02:05:11

Pace: 00:04:10

Bronze

3. Shawn Abrahams

Club: Kuils River

Time Taken: 02:05:12

Pace: 00:04:10

Gold

1. Eric Coetzee

Club: Edgemead

Time Taken: 02:14:26

Pace: 00:04:29

Silver

2. Peter Jaehne

Club: Outeniqua Harriers

Time Taken: 02:17:38

Pace: 00:04:35

Bronze

3. Wilfred Demingo

Club: Rcs Gugs

Time Taken: 02:24:36

Pace: 00:04:49

Gold

1. Lwandile Mtsha

Club: Rcs Gugs

Time Taken: 02:29:20

Pace: 00:04:59

Silver

2. Leslie Chivell

Club: Fish Hoek

Time Taken: 02:34:28

Pace: 00:05:09

Bronze

3. Neville Frieslich

Club: Fish Hoek

Time Taken: 02:57:44

Pace: 00:05:55

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race John Korasie
Summary Information
Year 2025
Race John Korasie
Distance 30km
Total Participants 2207

Fastest Time (hh:mm:ss) 00:30:35

Average Pace 06:42 mins/km

Female Participants 39%

Male Participants 61%

Participants By Club

1. Unkown

00:06:36 average pace(mins/km)
503 participants

2. Team Vitality

00:07:01 average pace (mins/km)
112 participant(s)

3. RCS Gugulethu A.C

00:06:41 average pace (mins/km)
98 participant(s)

4. Edgemead Runners

00:06:29 average pace (mins/km)
88 participant(s)

5. Pinelands Athletic Club

00:06:48 average pace (mins/km)
75 participant(s)

6. Total Sports VOB Running Club

00:06:08 average pace (mins/km)
72 participant(s)

7. Brimstone Itheko S.A.C

00:06:51 average pace (mins/km)
72 participant(s)

8. Ommiedraai Friends A.C

00:07:09 average pace (mins/km)
71 participant(s)

9. Ard Athletic Club

00:07:17 average pace (mins/km)
62 participant(s)

10. Bellville Athletic Club (Road)

00:06:41 average pace (mins/km)
60 participant(s)

11. Celtic Harriers

00:06:29 average pace (mins/km)
58 participant(s)

12. Spartan Harriers

00:06:58 average pace (mins/km)
46 participant(s)

13. West Coast Athletic Club

00:06:27 average pace (mins/km)
40 participant(s)

14. Mitchell’s Plain Titans

00:07:12 average pace (mins/km)
39 participant(s)

15. Durbanville Athletic Club

00:06:30 average pace (mins/km)
37 participant(s)

16. Retail Capital Langa Running Club

00:06:50 average pace (mins/km)
35 participant(s)

17. Fish Hoek A. C

00:06:02 average pace (mins/km)
34 participant(s)

18. Atlantic Athletic Club

00:06:08 average pace (mins/km)
34 participant(s)

19. Top Form Athletic Club

00:07:19 average pace (mins/km)
33 participant(s)

20. Harfield Harriers

00:06:14 average pace (mins/km)
31 participant(s)

21. 21 Century Athletics Club

00:06:49 average pace (mins/km)
29 participant(s)

22. Kuils River Runners Club

00:06:21 average pace (mins/km)
28 participant(s)

23. Goodwood Harriers Running Club

00:07:13 average pace (mins/km)
27 participant(s)

24. Nedbank A.C

00:04:27 average pace (mins/km)
25 participant(s)

25. Helderberg Harriers

00:06:13 average pace (mins/km)
25 participant(s)

26. Strand Athletic Club

00:06:29 average pace (mins/km)
25 participant(s)

27. Khayelitsha Athletic Club

00:06:52 average pace (mins/km)
23 participant(s)

28. Hout Bay Harriers

00:06:42 average pace (mins/km)
21 participant(s)

29. Melkbos Athletic Club

00:06:28 average pace (mins/km)
20 participant(s)

30. Carbineers Western Province

00:06:34 average pace (mins/km)
20 participant(s)

31. Adventist Athletics Club

00:06:57 average pace (mins/km)
20 participant(s)

32. Brackenfell Athletic Club

00:07:00 average pace (mins/km)
19 participant(s)

33. Walmers Athletics Club

00:07:24 average pace (mins/km)
18 participant(s)

34. Chillies Running Club

00:07:06 average pace (mins/km)
17 participant(s)

35. Zandvlei Athletic Club

00:07:32 average pace (mins/km)
16 participant(s)

36. SA Police Athletic Club

00:06:23 average pace (mins/km)
15 participant(s)

37. BOKAAP Athletics

00:07:17 average pace (mins/km)
15 participant(s)

38. ATC Running Club

00:05:58 average pace (mins/km)
14 participant(s)

39. DRDLR Athletic Club

00:06:55 average pace (mins/km)
13 participant(s)

40. Lwandle Athletic Club

00:06:19 average pace (mins/km)
12 participant(s)

41. Wild Runner Athletic Club

00:06:02 average pace (mins/km)
11 participant(s)

42. Stellenbosch Athletic Club

00:06:19 average pace (mins/km)
11 participant(s)

43. Somerset Striders A.C

00:06:20 average pace (mins/km)
11 participant(s)

44. Asics Athletic Club

00:06:25 average pace (mins/km)
11 participant(s)

45. Run / Walk for Life

00:07:15 average pace (mins/km)
11 participant(s)

46. Easterns Kraaifontein A.C

00:06:28 average pace (mins/km)
9 participant(s)

47. Maverick Athletics Club

00:06:44 average pace (mins/km)
9 participant(s)

48. Eerste River Athletic Club

00:06:57 average pace (mins/km)
8 participant(s)

49. Correctional Services A.C

00:06:21 average pace (mins/km)
7 participant(s)

50. Nantes Athletic Club

00:06:53 average pace (mins/km)
7 participant(s)

51. Parliament of RSA Athletic Club

00:07:15 average pace (mins/km)
7 participant(s)

52. Club Mykonos

00:07:20 average pace (mins/km)
7 participant(s)

53. Motion Champions

00:06:40 average pace (mins/km)
6 participant(s)

54. Cape Multi-Sport

00:06:52 average pace (mins/km)
6 participant(s)

55. Wellington Athletic Club

00:05:58 average pace (mins/km)
5 participant(s)

56. Southern Striders A.C

00:06:19 average pace (mins/km)
5 participant(s)

57. Paarl Athletics Club

00:06:24 average pace (mins/km)
5 participant(s)

58. Metropolitan Athletic Club

00:06:39 average pace (mins/km)
5 participant(s)

59. Acsa Running Club Wp

00:06:44 average pace (mins/km)
5 participant(s)

60. In Touch Walk / Run

00:07:52 average pace (mins/km)
5 participant(s)

61. University of Cape Town A.C

00:05:07 average pace (mins/km)
4 participant(s)

62. Sanlam

00:05:33 average pace (mins/km)
4 participant(s)

63. Langebaan Strandlopers

00:06:33 average pace (mins/km)
4 participant(s)

64. Worcester Athletics Club

00:07:04 average pace (mins/km)
4 participant(s)

65. Chaeli Sports and Recreation Club

00:07:05 average pace (mins/km)
4 participant(s)

66. Tygerberg Athletic Club

00:05:12 average pace (mins/km)
3 participant(s)

67. Stragglers Athletic Club

00:06:54 average pace (mins/km)
3 participant(s)

68. Viking

00:06:54 average pace (mins/km)
3 participant(s)

69. Ravensmead Athletic Club

00:06:56 average pace (mins/km)
3 participant(s)

70. Central Athletics Club

00:07:14 average pace (mins/km)
3 participant(s)

71. KENFAC SAC

00:05:09 average pace (mins/km)
2 participant(s)

72. Midas Spartans A.C

00:05:34 average pace (mins/km)
2 participant(s)

73. Hewat Athletic Club

00:06:25 average pace (mins/km)
2 participant(s)

74. Fat Cats Athletic CLub

00:06:36 average pace (mins/km)
2 participant(s)

75. ABSA

00:08:27 average pace (mins/km)
2 participant(s)

76. Capitec Athletic Club

00:08:34 average pace (mins/km)
2 participant(s)

77. Satori Athletic Club

00:03:25 average pace (mins/km)
1 participant(s)

78. HollywoodBets

00:03:55 average pace (mins/km)
1 participant(s)

79. Midrand Striders

00:05:10 average pace (mins/km)
1 participant(s)

80. Atlantis Harriers A.C

00:06:18 average pace (mins/km)
1 participant(s)

81. Mates Mountain and Trail Enthusiast

00:06:40 average pace (mins/km)
1 participant(s)

82. MSA Multisport

00:06:55 average pace (mins/km)
1 participant(s)

83. Capricorn Athletic Club

00:08:22 average pace (mins/km)
1 participant(s)