Outsurance Gun Run - 2025

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 101 88 189
Open 2614 2457 5071
40+ 650 693 1343
50+ 424 432 856
60+ 84 157 241
70+ 15 27 42
Total 3888 3854 7742
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Myla Mazoue

Club: Unknown

Time Taken: 01:33:54

Pace: 00:04:27

Silver

2. Anja Theron

Club: Unknown

Time Taken: 01:34:59

Pace: 00:04:30

Bronze

3. Georgie Henderson

Club: Unknown

Time Taken: 01:39:00

Pace: 00:04:42

Gold

1. Busiswe Chamane

Club: Black Diamonds Athletic Club

Time Taken: 01:17:45

Pace: 00:03:41

Silver

2. Ane Terblanche

Club: Nedbank Running Club Wp

Time Taken: 01:18:39

Pace: 00:03:44

Bronze

3. Carla Johnson

Club: Asics Athletic Club Cape Town

Time Taken: 01:20:20

Pace: 00:03:48

Gold

1. Jana Calmeyer

Club: Ubora Athletics Club

Time Taken: 01:25:33

Pace: 00:04:03

Silver

2. Olga Layton

Club: Nedbank Running Club Wp

Time Taken: 01:26:19

Pace: 00:04:05

Bronze

3. Teneale Holley

Club: Unknown

Time Taken: 01:26:53

Pace: 00:04:07

Gold

1. Anne Stewart

Club: Atlantic Athletics Club

Time Taken: 01:28:52

Pace: 00:04:13

Silver

2. Obertina Kanyongo

Club: Edgemead Running Club

Time Taken: 01:30:18

Pace: 00:04:17

Bronze

3. Ursula Frans

Club: Edgemead Running Club

Time Taken: 01:34:07

Pace: 00:04:28

Gold

1. Bertha Denichaud

Club: Edgemead Running Club

Time Taken: 01:41:40

Pace: 00:04:49

Silver

2. Lois Obrien

Club: Unknown

Time Taken: 01:55:16

Pace: 00:05:28

Bronze

3. Lollos Rodseth

Club: Durbanville Athletic Club

Time Taken: 01:55:38

Pace: 00:05:29

Gold

1. Nancy Will

Club: Pinelands Athletics Club

Time Taken: 01:47:23

Pace: 00:05:05

Silver

2. Penny Ingram

Club: Somerset Striders Athletic Club

Time Taken: 02:06:39

Pace: 00:06:00

Bronze

3. Maureen Verster

Club: Edgemead Running Club

Time Taken: 02:21:00

Pace: 00:06:41

Gold

1. Marco Turanjanin

Club: Unknown

Time Taken: 01:17:03

Pace: 00:03:39

Silver

2. John (jack) Broom

Club: Totalsports Vob Athletic Club

Time Taken: 01:17:53

Pace: 00:03:41

Bronze

3. Luan Strydom

Club: Unknown

Time Taken: 01:24:55

Pace: 00:04:01

Gold

1. Joseph Seutloali

Club: Hollywoodbets Athletic Club Kzn

Time Taken: 01:02:27

Pace: 00:02:58

Silver

2. Anthony Timoteus

Club: Athlete Academy Boland

Time Taken: 01:03:05

Pace: 00:02:59

Bronze

3. Lloyd Bosman

Club: Nedbank South Western Districts

Time Taken: 01:03:24

Pace: 00:03:00

Gold

1. Jacov Lalou

Club: Team Vitality Cga

Time Taken: 01:13:14

Pace: 00:03:28

Silver

2. Bulelani Mkhosana

Club: Khayelitsha Athletic Club

Time Taken: 01:16:55

Pace: 00:03:39

Bronze

3. Clinton Parker

Club: Totalsports Vob Athletic Club

Time Taken: 01:17:00

Pace: 00:03:39

Gold

1. Shawn Abrahams

Club: Kuils River Runners Club

Time Taken: 01:20:26

Pace: 00:03:49

Silver

2. Mathias Kanisiu

Club: Houtbay Harriers Athletic Club

Time Taken: 01:21:53

Pace: 00:03:53

Bronze

3. Mike Von Holdt

Club: Unknown

Time Taken: 01:22:52

Pace: 00:03:56

Gold

1. Julian Paul

Club: Sa National Defence Force Wp

Time Taken: 01:29:23

Pace: 00:04:14

Silver

2. Andrew Smith

Club: Century City Athletics Club

Time Taken: 01:37:13

Pace: 00:04:36

Bronze

3. Neil Hermann

Club: Atlantic Athletics Club

Time Taken: 01:37:31

Pace: 00:04:37

Gold

1. Henry Cleophas

Club: Celtic Harriers

Time Taken: 01:56:57

Pace: 00:05:33

Silver

2. Ernest Mario Pienaar

Club: Run Walk For Life Western Province

Time Taken: 01:58:48

Pace: 00:05:38

Bronze

3. Jeremy Walker

Club: Somerset Striders Athletic Club

Time Taken: 02:01:35

Pace: 00:05:46

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2025
Race Outsurance Gun Run
Distance Half Marathon
Total Participants 7742

Fastest Time (hh:mm:ss) 01:02:27

Average Pace 06:06 mins/km

Female Participants 50%

Male Participants 50%

Participants By Club

1. Unkown

00:06:03 average pace(mins/km)
5312 participants

2. Team Vitality

00:06:01 average pace (mins/km)
412 participant(s)

3. Atlantic Triathlon Club

00:05:27 average pace (mins/km)
126 participant(s)

4. Durbanville Athletic Club

00:05:58 average pace (mins/km)
125 participant(s)

5. Total Sports VOB Running Club

00:06:14 average pace (mins/km)
116 participant(s)

6. Brimstone Itheko S.A.C

00:06:47 average pace (mins/km)
107 participant(s)

7. Atlantic Athletic Club

00:05:28 average pace (mins/km)
101 participant(s)

8. Celtic Harriers

00:06:20 average pace (mins/km)
91 participant(s)

9. Edgemead Runners

00:06:05 average pace (mins/km)
87 participant(s)

10. West Coast Athletic Club

00:05:47 average pace (mins/km)
81 participant(s)

11. Spartan Harriers

00:06:53 average pace (mins/km)
69 participant(s)

12. Maverick Athletics Club

00:05:00 average pace (mins/km)
63 participant(s)

13. Pinelands Athletic Club

00:06:41 average pace (mins/km)
62 participant(s)

14. Ommiedraai Friends A.C

00:06:37 average pace (mins/km)
61 participant(s)

15. Cape Multi-Sport

00:06:07 average pace (mins/km)
57 participant(s)

16. Paarl Athletics Club

00:05:28 average pace (mins/km)
55 participant(s)

17. Fish Hoek A. C

00:05:52 average pace (mins/km)
55 participant(s)

18. 21 Century Athletics Club

00:07:07 average pace (mins/km)
43 participant(s)

19. Stellenbosch Athletic Club

00:05:39 average pace (mins/km)
41 participant(s)

20. Strand Athletic Club

00:05:57 average pace (mins/km)
40 participant(s)

21. Bellville Athletic Club (Road)

00:05:58 average pace (mins/km)
38 participant(s)

22. RCS Gugulethu A.C

00:06:01 average pace (mins/km)
38 participant(s)

23. Harfield Harriers

00:05:24 average pace (mins/km)
37 participant(s)

24. Helderberg Harriers

00:06:07 average pace (mins/km)
36 participant(s)

25. Hout Bay Harriers

00:06:05 average pace (mins/km)
30 participant(s)

26. Retail Capital Langa Running Club

00:06:20 average pace (mins/km)
29 participant(s)

27. Run / Walk for Life

00:07:21 average pace (mins/km)
25 participant(s)

28. Nedbank

00:05:15 average pace (mins/km)
20 participant(s)

29. Pick ’n Pay Athletic Club

00:06:49 average pace (mins/km)
19 participant(s)

30. Top Form Athletic Club

00:07:22 average pace (mins/km)
19 participant(s)

31. Carbineers Western Province

00:06:55 average pace (mins/km)
17 participant(s)

32. Ard Athletic Club

00:07:29 average pace (mins/km)
17 participant(s)

33. Nedbank A.C

00:05:34 average pace (mins/km)
16 participant(s)

34. Worcester Athletics Club

00:05:46 average pace (mins/km)
16 participant(s)

35. Melkbos Athletic Club

00:06:18 average pace (mins/km)
16 participant(s)

36. Kuils River Runners Club

00:06:22 average pace (mins/km)
16 participant(s)

37. Brackenfell Athletic Club

00:06:36 average pace (mins/km)
15 participant(s)

38. Sanlam Road Running Club

00:05:29 average pace (mins/km)
14 participant(s)

39. Goodwood Harriers Running Club

00:07:25 average pace (mins/km)
13 participant(s)

40. SA Police Athletic Club

00:06:59 average pace (mins/km)
12 participant(s)

41. Wild Runner Athletic Club

00:05:23 average pace (mins/km)
11 participant(s)

42. Metropolitan Athletic Club

00:06:45 average pace (mins/km)
11 participant(s)

43. Club Mykonos

00:06:24 average pace (mins/km)
9 participant(s)

44. Zandvlei Athletic Club

00:06:29 average pace (mins/km)
9 participant(s)

45. Dolphin Coast Striders

00:04:46 average pace (mins/km)
6 participant(s)

46. Capitec Athletic Club

00:05:20 average pace (mins/km)
6 participant(s)

47. Western Province Cricket Club

00:05:45 average pace (mins/km)
6 participant(s)

48. Motion Champions

00:06:23 average pace (mins/km)
6 participant(s)

49. Viking

00:06:24 average pace (mins/km)
6 participant(s)

50. Waterfall City Athletic Club

00:07:07 average pace (mins/km)
6 participant(s)

51. Chaeli Sports and Recreation Club

00:07:30 average pace (mins/km)
6 participant(s)

52. In Touch Walk / Run

00:07:33 average pace (mins/km)
6 participant(s)

53. Adventist Athletics Club

00:05:59 average pace (mins/km)
5 participant(s)

54. Airports Athletics Club

00:06:10 average pace (mins/km)
5 participant(s)

55. Khayelitsha Athletic Club

00:06:23 average pace (mins/km)
5 participant(s)

56. 32Gi

00:06:27 average pace (mins/km)
5 participant(s)

57. Parliament of RSA Athletic Club

00:06:28 average pace (mins/km)
5 participant(s)

58. Mitchell’s Plain Titans

00:06:30 average pace (mins/km)
5 participant(s)

59. Tygerberg Athletic Club

00:07:06 average pace (mins/km)
5 participant(s)

60. KENFAC SAC

00:07:17 average pace (mins/km)
5 participant(s)

61. Nantes Athletic Club

00:07:57 average pace (mins/km)
5 participant(s)

62. Chillies Running Club

00:05:49 average pace (mins/km)
4 participant(s)

63. BOKAAP Athletics

00:06:22 average pace (mins/km)
4 participant(s)

64. Walmers Athletics Club

00:06:51 average pace (mins/km)
4 participant(s)

65. Central Athletics Club

00:07:58 average pace (mins/km)
4 participant(s)

66. HollywoodBets

00:03:44 average pace (mins/km)
3 participant(s)

67. University of Cape Town A.C

00:03:49 average pace (mins/km)
3 participant(s)

68. Correctional Services A.C

00:05:17 average pace (mins/km)
3 participant(s)

69. Dep Of Agriculture Land Reform And Rural Dev

00:06:26 average pace (mins/km)
3 participant(s)

70. Wellington Athletic Club

00:06:35 average pace (mins/km)
3 participant(s)

71. Langebaan Strandlopers

00:06:53 average pace (mins/km)
3 participant(s)

72. Athletics Academy

00:03:57 average pace (mins/km)
2 participant(s)

73. 24.com Athletics Club

00:04:57 average pace (mins/km)
2 participant(s)

74. Born 2 Run Athletic Club

00:05:29 average pace (mins/km)
2 participant(s)

75. Southern Striders A.C

00:05:32 average pace (mins/km)
2 participant(s)

76. Benoni Northerns Athletic Club

00:07:13 average pace (mins/km)
2 participant(s)

77. Vodacom Striders W.P

00:07:58 average pace (mins/km)
2 participant(s)

78. Boxer Athletics Club

00:04:00 average pace (mins/km)
1 participant(s)

79. Stella Athletic Club

00:04:12 average pace (mins/km)
1 participant(s)

80. Bishops Running Club

00:04:18 average pace (mins/km)
1 participant(s)

81. Stragglers Athletic Club

00:04:44 average pace (mins/km)
1 participant(s)

82. Ceres Athletics Club

00:04:47 average pace (mins/km)
1 participant(s)

83. Atlantis Harriers A.C

00:05:09 average pace (mins/km)
1 participant(s)

84. Phoenix Athletics Club

00:05:19 average pace (mins/km)
1 participant(s)

85. Boland Athletics Association

00:05:50 average pace (mins/km)
1 participant(s)

86. Cheetah's Athletic Club

00:05:50 average pace (mins/km)
1 participant(s)

87. Casuarina

00:05:59 average pace (mins/km)
1 participant(s)

88. Bella's Athletics Club

00:06:12 average pace (mins/km)
1 participant(s)

89. ABSA

00:07:44 average pace (mins/km)
1 participant(s)

90. Eerste River Athletic Club

00:07:51 average pace (mins/km)
1 participant(s)

91. Easterns Kraaifontein A.C

00:08:19 average pace (mins/km)
1 participant(s)

92. Lwandle Athletic Club

00:08:32 average pace (mins/km)
1 participant(s)

93. University of Western Cape AC

00:08:53 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Open 75 102 177
40+ 53 52 105
50+ 34 50 84
60+ 7 9 16
70+ 2 0 2
Total 171 213 384
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Ebeth Marais

Club: Unknown

Time Taken: 01:27:42

Pace: 00:05:10

Silver

2. Anine Oosthuizen

Club: Unknown

Time Taken: 01:40:56

Pace: 00:05:56

Bronze

3. Lauren Mallett

Club: Unknown

Time Taken: 01:50:30

Pace: 00:06:30

Gold

1. Hanlie Rennie

Club: Unknown

Time Taken: 01:54:33

Pace: 00:06:44

Silver

2. Retha Wareham

Club: Unknown

Time Taken: 01:58:24

Pace: 00:06:58

Bronze

3. Cheryl Howson

Club: Unknown

Time Taken: 01:58:25

Pace: 00:06:58

Gold

1. Katya Soggot

Club: Unknown

Time Taken: 01:42:31

Pace: 00:06:02

Silver

2. Vanessa Steyn

Club: Unknown

Time Taken: 02:08:48

Pace: 00:07:35

Bronze

3. Beverley O'shea

Club: Unknown

Time Taken: 02:17:30

Pace: 00:08:05

Gold

1. Suzanne Marais

Club: Unknown

Time Taken: 01:54:03

Pace: 00:06:43

Silver

2. Liz Bax

Club: Unknown

Time Taken: 02:16:09

Pace: 00:08:01

Bronze

3. Bridgid Hamilton Russell

Club: Unknown

Time Taken: 02:26:33

Pace: 00:08:37

Gold

1. Tonnie Upham

Club: Unknown

Time Taken: 03:18:04

Pace: 00:11:39

Silver

2. Minnie Birch

Club: Unknown

Time Taken: 03:42:19

Pace: 00:13:05

Gold

1. Philani Sengce

Club: Unknown

Time Taken: 01:13:14

Pace: 00:04:18

Silver

2. Zibele Bala

Club: Unknown

Time Taken: 01:15:32

Pace: 00:04:27

Bronze

3. Dewayne Mouries

Club: Unknown

Time Taken: 01:15:34

Pace: 00:04:27

Gold

1. Guy Morel

Club: Unknown

Time Taken: 01:27:43

Pace: 00:05:10

Silver

2. Malcolm Isaacs

Club: Unknown

Time Taken: 01:37:32

Pace: 00:05:44

Bronze

3. Hein De Villiers

Club: Unknown

Time Taken: 01:43:37

Pace: 00:06:06

Gold

1. Guido Tagge

Club: Unknown

Time Taken: 01:40:33

Pace: 00:05:55

Silver

2. Tim Low

Club: Unknown

Time Taken: 01:45:27

Pace: 00:06:12

Bronze

3. Patrick Van Schoor

Club: Unknown

Time Taken: 01:50:55

Pace: 00:06:31

Gold

1. Simon White

Club: Unknown

Time Taken: 02:14:16

Pace: 00:07:54

Silver

2. Dave Waywell

Club: Unknown

Time Taken: 02:17:18

Pace: 00:08:05

Bronze

3. Murray Paton

Club: Unknown

Time Taken: 02:31:08

Pace: 00:08:53

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2025
Race Outsurance Gun Run
Distance 17 km
Total Participants 384

Fastest Time (hh:mm:ss) 01:13:14

Average Pace 09:15 mins/km

Female Participants 45%

Male Participants 55%

Participants By Club

1. Unkown

00:09:15 average pace(mins/km)
384 participants

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 150 116 266
Open 1635 1131 2766
40+ 549 377 926
50+ 412 318 730
60+ 125 129 254
70+ 24 30 54
Total 2895 2101 4996
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Indiphile Ntshinga

Club: Khayelitsha Athletic Club

Time Taken: 00:40:07

Pace: 00:04:01

Silver

2. Gize Strydom

Club: Maties Athletics Club

Time Taken: 00:41:33

Pace: 00:04:09

Bronze

3. Ruby Read

Club: Totalsports Vob Athletic Club

Time Taken: 00:41:39

Pace: 00:04:10

Gold

1. Shanae Williams

Club: Unknown

Time Taken: 00:33:30

Pace: 00:03:21

Silver

2. Kyla Jacobs

Club: Boxer Athletics Club Wp

Time Taken: 00:33:37

Pace: 00:03:22

Bronze

3. Nicola Wills

Club: Boxer Athletics Club Wp

Time Taken: 00:35:17

Pace: 00:03:32

Gold

1. Olga Firsova

Club: Nedbank Running Club Wp

Time Taken: 00:34:27

Pace: 00:03:27

Silver

2. Michelle Minnaar

Club: West Coast Athletics Club

Time Taken: 00:39:27

Pace: 00:03:57

Bronze

3. Nadia Turton

Club: Totalsports Vob Athletic Club

Time Taken: 00:40:04

Pace: 00:04:00

Gold

1. Obertina Kanyongo

Club: Edgemead Running Club

Time Taken: 00:41:55

Pace: 00:04:12

Silver

2. Sharon Nel

Club: West Coast Athletics Club

Time Taken: 00:42:10

Pace: 00:04:13

Bronze

3. Bernie Sampson

Club: Dolphin Coast Striders

Time Taken: 00:44:26

Pace: 00:04:27

Gold

1. Ester Brink

Club: Strand Athletic Club

Time Taken: 00:42:34

Pace: 00:04:15

Silver

2. Dee Smale

Club: Totalsports Vob Athletic Club

Time Taken: 00:45:19

Pace: 00:04:32

Bronze

3. Dawn Saunders

Club: Helderberg Harriers

Time Taken: 00:48:04

Pace: 00:04:48

Gold

1. Nancy Will

Club: Pinelands Athletics Club

Time Taken: 00:48:20

Pace: 00:04:50

Silver

2. Kay Longman

Club: Fish Hoek Athletic Club

Time Taken: 00:54:20

Pace: 00:05:26

Bronze

3. Maureen Verster

Club: Edgemead Running Club

Time Taken: 00:56:28

Pace: 00:05:39

Gold

1. Jade-lee Jooste

Club: Strand Athletic Club

Time Taken: 00:31:28

Pace: 00:03:09

Silver

2. Marcelino Booysen

Club: University Of Western Cape Athletic Club

Time Taken: 00:32:46

Pace: 00:03:17

Bronze

3. Linathi Nobatana

Club: Khayelitsha Athletic Club

Time Taken: 00:33:07

Pace: 00:03:19

Gold

1. Adam Lipschitz

Club: Social Runners Club

Time Taken: 00:29:18

Pace: 00:02:56

Silver

2. Bruce-lynn Damons

Club: Tymebank Langa

Time Taken: 00:29:32

Pace: 00:02:57

Bronze

3. William Kaptein

Club: Tymebank Langa

Time Taken: 00:30:07

Pace: 00:03:01

Gold

1. Duane Fortuin

Club: Tymebank Langa

Time Taken: 00:32:19

Pace: 00:03:14

Silver

2. Edwin Chimombo

Club: Edgemead Running Club

Time Taken: 00:34:03

Pace: 00:03:24

Bronze

3. Greg Goodall

Club: Atlantic Triathlon Club

Time Taken: 00:34:12

Pace: 00:03:25

Gold

1. Tsungai Mwanengeni

Club: Rcs Guguletu Ac

Time Taken: 00:34:25

Pace: 00:03:27

Silver

2. Graham Katzen

Club: Kuils River Runners Club

Time Taken: 00:35:53

Pace: 00:03:35

Bronze

3. Xolile Macanda

Club: Rcs Guguletu Ac

Time Taken: 00:37:08

Pace: 00:03:43

Gold

1. Wilfred Demingo

Club: Rcs Guguletu Ac

Time Taken: 00:42:08

Pace: 00:04:13

Silver

2. James Irlam

Club: Brimstone Itheko Athletic Club

Time Taken: 00:42:20

Pace: 00:04:14

Bronze

3. Hennie Klaase

Club: Swartland Athletics Club

Time Taken: 00:43:59

Pace: 00:04:24

Gold

1. Leslie Chivell

Club: Fish Hoek Athletic Club

Time Taken: 00:43:27

Pace: 00:04:21

Silver

2. Timothy Pienaar

Club: Totalsports Vob Athletic Club

Time Taken: 00:47:05

Pace: 00:04:43

Bronze

3. Kenny Williams

Club: Pinelands Athletics Club

Time Taken: 00:56:10

Pace: 00:05:37

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Outsurance Gun Run
Summary Information
Year 2025
Race Outsurance Gun Run
Distance 10 km
Total Participants 4996

Fastest Time (hh:mm:ss) 00:29:18

Average Pace 07:07 mins/km

Female Participants 58%

Male Participants 42%

Participants By Club

1. Unkown

00:06:48 average pace(mins/km)
4079 participants

2. Team Vitality

00:06:48 average pace (mins/km)
118 participant(s)

3. West Coast Athletic Club

00:06:22 average pace (mins/km)
50 participant(s)

4. Brimstone Itheko S.A.C

00:07:35 average pace (mins/km)
46 participant(s)

5. Total Sports VOB Running Club

00:06:05 average pace (mins/km)
43 participant(s)

6. Spartan Harriers

00:08:08 average pace (mins/km)
42 participant(s)

7. Edgemead Runners

00:06:42 average pace (mins/km)
39 participant(s)

8. Durbanville Athletic Club

00:06:32 average pace (mins/km)
37 participant(s)

9. Pinelands Athletic Club

00:06:54 average pace (mins/km)
37 participant(s)

10. Atlantic Athletic Club

00:06:02 average pace (mins/km)
29 participant(s)

11. 21 Century Athletics Club

00:07:08 average pace (mins/km)
27 participant(s)

12. Ommiedraai Friends A.C

00:07:03 average pace (mins/km)
26 participant(s)

13. Bellville Athletic Club (Road)

00:07:00 average pace (mins/km)
25 participant(s)

14. RCS Gugulethu A.C

00:06:37 average pace (mins/km)
21 participant(s)

15. Run / Walk for Life

00:07:01 average pace (mins/km)
20 participant(s)

16. Goodwood Harriers Running Club

00:08:05 average pace (mins/km)
16 participant(s)

17. Nedbank

00:04:55 average pace (mins/km)
15 participant(s)

18. Atlantic Triathlon Club

00:05:33 average pace (mins/km)
13 participant(s)

19. Paarl Athletics Club

00:05:36 average pace (mins/km)
13 participant(s)

20. Strand Athletic Club

00:05:26 average pace (mins/km)
12 participant(s)

21. Helderberg Harriers

00:05:33 average pace (mins/km)
12 participant(s)

22. Correctional Services A.C

00:06:31 average pace (mins/km)
12 participant(s)

23. Celtic Harriers

00:07:14 average pace (mins/km)
12 participant(s)

24. Brackenfell Athletic Club

00:08:08 average pace (mins/km)
12 participant(s)

25. Stellenbosch Athletic Club

00:05:37 average pace (mins/km)
10 participant(s)

26. Nedbank A.C

00:05:47 average pace (mins/km)
10 participant(s)

27. SA Police Athletic Club

00:06:54 average pace (mins/km)
9 participant(s)

28. Retail Capital Langa Running Club

00:03:28 average pace (mins/km)
8 participant(s)

29. Khayelitsha Athletic Club

00:05:52 average pace (mins/km)
8 participant(s)

30. Pick ’n Pay Athletic Club

00:06:57 average pace (mins/km)
8 participant(s)

31. Chaeli Sports and Recreation Club

00:08:42 average pace (mins/km)
8 participant(s)

32. Fish Hoek A. C

00:05:19 average pace (mins/km)
7 participant(s)

33. Motion Champions

00:06:27 average pace (mins/km)
7 participant(s)

34. Tygerberg Athletic Club

00:06:31 average pace (mins/km)
7 participant(s)

35. Hout Bay Harriers

00:07:07 average pace (mins/km)
7 participant(s)

36. Kuils River Runners Club

00:07:18 average pace (mins/km)
7 participant(s)

37. Walmers Athletics Club

00:07:41 average pace (mins/km)
7 participant(s)

38. Ard Athletic Club

00:07:46 average pace (mins/km)
7 participant(s)

39. Athletics Academy

00:03:39 average pace (mins/km)
6 participant(s)

40. Zandvlei Athletic Club

00:06:44 average pace (mins/km)
6 participant(s)

41. Mitchell’s Plain Titans

00:07:37 average pace (mins/km)
6 participant(s)

42. Dep Of Agriculture Land Reform And Rural Dev

00:07:48 average pace (mins/km)
6 participant(s)

43. Top Form Athletic Club

00:08:11 average pace (mins/km)
6 participant(s)

44. Cape Multi-Sport

00:05:22 average pace (mins/km)
5 participant(s)

45. Wild Runner Athletic Club

00:05:32 average pace (mins/km)
5 participant(s)

46. Harfield Harriers

00:05:32 average pace (mins/km)
5 participant(s)

47. Carbineers Western Province

00:06:48 average pace (mins/km)
5 participant(s)

48. Melkbos Athletic Club

00:07:22 average pace (mins/km)
5 participant(s)

49. Capricorn Athletic Club

00:07:34 average pace (mins/km)
5 participant(s)

50. Worcester Athletics Club

00:09:27 average pace (mins/km)
5 participant(s)

51. University of Western Cape AC

00:04:01 average pace (mins/km)
4 participant(s)

52. Metropolitan Athletic Club

00:06:40 average pace (mins/km)
4 participant(s)

53. Chillies Running Club

00:06:47 average pace (mins/km)
4 participant(s)

54. 24.com Athletics Club

00:07:30 average pace (mins/km)
4 participant(s)

55. Sanlam Road Running Club

00:07:37 average pace (mins/km)
4 participant(s)

56. Bottelary Athletics Club

00:03:33 average pace (mins/km)
3 participant(s)

57. KENFAC SAC

00:05:58 average pace (mins/km)
3 participant(s)

58. Waterfall City Athletic Club

00:06:10 average pace (mins/km)
3 participant(s)

59. In Touch Walk / Run

00:07:05 average pace (mins/km)
3 participant(s)

60. 32Gi

00:08:10 average pace (mins/km)
3 participant(s)

61. University of Cape Town A.C

00:04:54 average pace (mins/km)
2 participant(s)

62. Club Mykonos

00:05:11 average pace (mins/km)
2 participant(s)

63. Wellington Athletic Club

00:05:45 average pace (mins/km)
2 participant(s)

64. Nantes Athletic Club

00:07:48 average pace (mins/km)
2 participant(s)

65. Parliament of RSA Athletic Club

00:08:00 average pace (mins/km)
2 participant(s)

66. Central Athletics Club

00:08:22 average pace (mins/km)
2 participant(s)

67. Eerste River Athletic Club

00:09:29 average pace (mins/km)
2 participant(s)

68. Capitec Athletic Club

00:04:03 average pace (mins/km)
1 participant(s)

69. Dolphin Coast Striders

00:04:26 average pace (mins/km)
1 participant(s)

70. Fat Cats Athletic CLub

00:05:25 average pace (mins/km)
1 participant(s)

71. Atlantis Harriers A.C

00:05:53 average pace (mins/km)
1 participant(s)

72. Southern Striders A.C

00:05:53 average pace (mins/km)
1 participant(s)

73. Easterns Kraaifontein A.C

00:06:21 average pace (mins/km)
1 participant(s)

74. Hewat Athletic Club

00:06:34 average pace (mins/km)
1 participant(s)

75. Stragglers Athletic Club

00:06:59 average pace (mins/km)
1 participant(s)

76. Arcelor Mittal

00:07:00 average pace (mins/km)
1 participant(s)

77. MSA Multisport

00:07:08 average pace (mins/km)
1 participant(s)

78. Langebaan Strandlopers

00:07:21 average pace (mins/km)
1 participant(s)

79. Western Province Cricket Club

00:07:39 average pace (mins/km)
1 participant(s)

80. ABSA

00:08:01 average pace (mins/km)
1 participant(s)

81. Adventist Athletics Club

00:08:12 average pace (mins/km)
1 participant(s)

82. Viking

00:08:38 average pace (mins/km)
1 participant(s)

83. Maverick Athletics Club

00:08:39 average pace (mins/km)
1 participant(s)