Sanlam Cape Town Marathon - 2022

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 24 95 119
Open 1406 2368 3774
40+ 1208 2043 3251
50+ 562 992 1554
60+ 124 326 450
70+ 9 30 39
Total 3333 5854 9187
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Lizelle Parsons

Club: Unknown

Time Taken: 04:31:05

Pace: 00:06:25

Silver

2. Ningi Yiga

Club: Unknown

Time Taken: 04:37:42

Pace: 00:06:35

Bronze

3. Vondra Nell

Club: Unknown

Time Taken: 04:49:36

Pace: 00:06:52

Gold

1. Meseret Dinke Meleka

Club: Unknown

Time Taken: 02:24:02

Pace: 00:03:25

Silver

2. Tecla Kirongo

Club: Unknown

Time Taken: 02:27:56

Pace: 00:03:30

Bronze

3. Judith Cherono

Club: Unknown

Time Taken: 02:30:32

Pace: 00:03:34

Gold

1. Donne Green

Club: Unknown

Time Taken: 02:58:28

Pace: 00:04:14

Silver

2. Caroline Poonan

Club: Unknown

Time Taken: 03:12:15

Pace: 00:04:33

Bronze

3. Cecilia Molefe

Club: Chiltern Ac

Time Taken: 03:13:12

Pace: 00:04:35

Gold

1. Paula Quinsee

Club: Easy Equities Born 2 Run Cg

Time Taken: 03:19:52

Pace: 00:04:44

Silver

2. Gillian Sieling

Club: Murray & Roberts Kzn

Time Taken: 03:24:31

Pace: 00:04:51

Bronze

3. Jana Trojan

Club: K-way Vob

Time Taken: 03:24:48

Pace: 00:04:51

Gold

1. Annatjie Botes

Club: Nedbank Running Club Swd

Time Taken: 03:32:04

Pace: 00:05:02

Silver

2. Julie Shadwell

Club: Team Vitality Club Cg

Time Taken: 03:41:46

Pace: 00:05:15

Bronze

3. Dee Smale

Club: K-way Vob

Time Taken: 03:46:01

Pace: 00:05:21

Gold

1. Nancy Will

Club: Pinelands Ac

Time Taken: 03:44:32

Pace: 00:05:19

Silver

2. Rice Jeannie

Club: Unknown

Time Taken: 04:00:05

Pace: 00:05:41

Bronze

3. Hester Kotze

Club: Dbsa Ac

Time Taken: 04:45:17

Pace: 00:06:46

Gold

1. Abera Mamo Haile

Club: Nedbank International

Time Taken: 02:33:12

Pace: 00:03:38

Silver

2. Sifiso Ngcobo

Club: Unknown

Time Taken: 02:36:18

Pace: 00:03:42

Bronze

3. Mpendulo Zwelinjani

Club: Unknown

Time Taken: 02:38:24

Pace: 00:03:45

Gold

1. Stephen Mokoka

Club: Boxer

Time Taken: 02:09:58

Pace: 00:03:05

Silver

2. Derseh Kindie Kassie

Club: Unknown

Time Taken: 02:11:26

Pace: 00:03:07

Bronze

3. Dagnachew Adere Maru

Club: Nedbank International

Time Taken: 02:11:52

Pace: 00:03:07

Gold

1. Tairsia Rukadza

Club: Rcs Guguletu Ac

Time Taken: 02:32:25

Pace: 00:03:37

Silver

2. Siyabonga Sakwe

Club: Unknown

Time Taken: 02:32:51

Pace: 00:03:37

Bronze

3. Solice Makgetlaneng

Club: Nedbank Running Club Gn

Time Taken: 02:34:54

Pace: 00:03:40

Gold

1. Colin George

Club: K-way Vob

Time Taken: 02:45:26

Pace: 00:03:55

Silver

2. Masia Tg Peter

Club: Rand Ac

Time Taken: 02:47:29

Pace: 00:03:58

Bronze

3. John September

Club: Brimstone Itheko Sport Ac

Time Taken: 02:48:24

Pace: 00:03:59

Gold

1. Friedl Van Der Merwe

Club: Nedbank Running Club Wp

Time Taken: 03:09:17

Pace: 00:04:29

Silver

2. Louis Abbott

Club: Nedbank Running Club Wp

Time Taken: 03:13:33

Pace: 00:04:35

Bronze

3. Henry Cieverts

Club: Pinelands Ac

Time Taken: 03:16:40

Pace: 00:04:40

Gold

1. Ron Du Preez

Club: Unknown

Time Taken: 04:11:29

Pace: 00:05:58

Silver

2. Robin Williams

Club: Team Vitality Club Cg

Time Taken: 04:15:35

Pace: 00:06:03

Bronze

3. Theo Swanepoel

Club: Nedbank Running Club Cg

Time Taken: 04:17:31

Pace: 00:06:06

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Sanlam Cape Town Marathon
Summary Information
Year 2022
Race Sanlam Cape Town Marathon
Distance Marathon
Total Participants 9187

Fastest Time (hh:mm:ss) 02:09:58

Average Pace 06:52 mins/km

Female Participants 36%

Male Participants 64%

Participants By Club

1. Unkown

00:06:38 average pace(mins/km)
5936 participants

2. Team Vitality

00:06:51 average pace (mins/km)
307 participant(s)

3. Nedbank A.C

00:06:05 average pace (mins/km)
146 participant(s)

4. Ommiedraai Friends A.C

00:07:43 average pace (mins/km)
139 participant(s)

5. Chillies Running Club

00:06:49 average pace (mins/km)
134 participant(s)

6. Total Sports VOB Running Club

00:06:12 average pace (mins/km)
125 participant(s)

7. RCS Gugulethu A.C

00:06:52 average pace (mins/km)
116 participant(s)

8. Brimstone Itheko S.A.C

00:07:31 average pace (mins/km)
104 participant(s)

9. Spartan Harriers

00:07:32 average pace (mins/km)
100 participant(s)

10. Atlantic Athletic Club

00:06:17 average pace (mins/km)
89 participant(s)

11. Durbanville Athletic Club

00:06:06 average pace (mins/km)
87 participant(s)

12. Edgemead Runners

00:07:02 average pace (mins/km)
77 participant(s)

13. Waterfall City Athletic Club

00:06:42 average pace (mins/km)
75 participant(s)

14. West Coast Athletic Club

00:07:03 average pace (mins/km)
74 participant(s)

15. Bellville Athletic Club (Road)

00:06:40 average pace (mins/km)
72 participant(s)

16. Celtic Harriers

00:06:57 average pace (mins/km)
72 participant(s)

17. Pinelands Athletic Club

00:07:40 average pace (mins/km)
69 participant(s)

18. Correctional Services A.C

00:07:02 average pace (mins/km)
65 participant(s)

19. Fat Cats Athletic CLub

00:07:23 average pace (mins/km)
59 participant(s)

20. Ard Athletic Club

00:07:39 average pace (mins/km)
59 participant(s)

21. Nedbank

00:06:35 average pace (mins/km)
53 participant(s)

22. SA Police Athletic Club

00:06:54 average pace (mins/km)
50 participant(s)

23. 21 Century Athletics Club

00:06:35 average pace (mins/km)
46 participant(s)

24. Run / Walk for Life

00:07:13 average pace (mins/km)
46 participant(s)

25. HollywoodBets

00:05:12 average pace (mins/km)
43 participant(s)

26. Strand Athletic Club

00:06:47 average pace (mins/km)
42 participant(s)

27. Mitchell’s Plain Titans

00:06:57 average pace (mins/km)
40 participant(s)

28. Old Mutual Athletic Club

00:07:11 average pace (mins/km)
39 participant(s)

29. Goodwood Harriers Running Club

00:07:55 average pace (mins/km)
39 participant(s)

30. Stellenbosch Athletic Club

00:06:05 average pace (mins/km)
38 participant(s)

31. Adventist Athletics Club

00:06:41 average pace (mins/km)
36 participant(s)

32. Top Form Athletic Club

00:07:37 average pace (mins/km)
35 participant(s)

33. Brackenfell Athletic Club

00:07:07 average pace (mins/km)
34 participant(s)

34. Helderberg Harriers

00:06:34 average pace (mins/km)
30 participant(s)

35. Nantes Athletic Club

00:08:04 average pace (mins/km)
30 participant(s)

36. Harfield Harriers

00:06:08 average pace (mins/km)
29 participant(s)

37. Fish Hoek A. C

00:06:56 average pace (mins/km)
29 participant(s)

38. Cape Multi-Sport

00:06:30 average pace (mins/km)
26 participant(s)

39. Carbineers Western Province

00:07:02 average pace (mins/km)
26 participant(s)

40. Khayelitsha Athletic Club

00:07:04 average pace (mins/km)
26 participant(s)

41. Retail Capital Langa Running Club

00:06:46 average pace (mins/km)
23 participant(s)

42. Worcester Athletics Club

00:07:01 average pace (mins/km)
23 participant(s)

43. Cheetah's Athletic Club

00:07:05 average pace (mins/km)
23 participant(s)

44. Somerset Striders A.C

00:07:09 average pace (mins/km)
23 participant(s)

45. Hewat Athletic Club

00:08:12 average pace (mins/km)
20 participant(s)

46. Midrand Striders

00:06:20 average pace (mins/km)
19 participant(s)

47. Lwandle Athletic Club

00:06:40 average pace (mins/km)
19 participant(s)

48. Central Athletics Club

00:07:48 average pace (mins/km)
18 participant(s)

49. Walmers Athletics Club

00:07:21 average pace (mins/km)
17 participant(s)

50. In Touch Walk / Run

00:06:22 average pace (mins/km)
16 participant(s)

51. Hout Bay Harriers

00:06:43 average pace (mins/km)
16 participant(s)

52. Dolphin Coast Striders

00:06:45 average pace (mins/km)
16 participant(s)

53. Melkbos Athletic Club

00:07:13 average pace (mins/km)
16 participant(s)

54. Club Mykonos

00:06:21 average pace (mins/km)
15 participant(s)

55. Top Runners Athletics Club

00:06:10 average pace (mins/km)
14 participant(s)

56. Stella Athletic Club

00:06:21 average pace (mins/km)
14 participant(s)

57. BOKAAP Athletics

00:07:48 average pace (mins/km)
14 participant(s)

58. Murray and Roberts Running Club

00:04:57 average pace (mins/km)
13 participant(s)

59. Wild Runner Athletic Club

00:05:55 average pace (mins/km)
13 participant(s)

60. Paarl Athletics Club

00:06:21 average pace (mins/km)
13 participant(s)

61. Benoni Northerns Athletic Club

00:07:10 average pace (mins/km)
13 participant(s)

62. Langebaan Strandlopers

00:06:38 average pace (mins/km)
12 participant(s)

63. 32Gi

00:06:39 average pace (mins/km)
11 participant(s)

64. Boxer Athletics Club

00:04:34 average pace (mins/km)
10 participant(s)

65. Asics Athletic Club

00:06:30 average pace (mins/km)
9 participant(s)

66. Bella's Athletics Club

00:07:23 average pace (mins/km)
9 participant(s)

67. Tygerberg Athletic Club

00:08:17 average pace (mins/km)
9 participant(s)

68. Western Province Cricket Club

00:06:17 average pace (mins/km)
8 participant(s)

69. Southern Striders A.C

00:06:27 average pace (mins/km)
8 participant(s)

70. Phoenix Athletics Club

00:06:45 average pace (mins/km)
8 participant(s)

71. Eerste River Athletic Club

00:07:04 average pace (mins/km)
7 participant(s)

72. University of Cape Town A.C

00:07:14 average pace (mins/km)
7 participant(s)

73. Chaeli Sports and Recreation Club

00:08:31 average pace (mins/km)
7 participant(s)

74. Maverick Athletics Club

00:04:48 average pace (mins/km)
6 participant(s)

75. Arcelor Mittal

00:06:01 average pace (mins/km)
5 participant(s)

76. Kuils River Runners Club

00:06:08 average pace (mins/km)
5 participant(s)

77. Vodacom Striders W.P

00:06:08 average pace (mins/km)
5 participant(s)

78. Wellington Athletic Club

00:06:47 average pace (mins/km)
5 participant(s)

79. Midas Spartans A.C

00:07:08 average pace (mins/km)
5 participant(s)

80. Farnese Athletic Club

00:07:57 average pace (mins/km)
5 participant(s)

81. Ceres Athletics Club

00:06:19 average pace (mins/km)
4 participant(s)

82. Stragglers Athletic Club

00:06:45 average pace (mins/km)
4 participant(s)

83. Capitec Athletic Club

00:06:58 average pace (mins/km)
3 participant(s)

84. Elsies River Athletic Club

00:07:08 average pace (mins/km)
3 participant(s)

85. Foresters Running Club

00:07:08 average pace (mins/km)
3 participant(s)

86. Airports Athletics Club

00:08:48 average pace (mins/km)
3 participant(s)

87. Pinetown & Districts Athletics Club

00:05:54 average pace (mins/km)
2 participant(s)

88. Open Box Running Club

00:06:05 average pace (mins/km)
2 participant(s)

89. Herbalife Sports Club

00:06:11 average pace (mins/km)
2 participant(s)

90. Ampa Athletics Club

00:06:39 average pace (mins/km)
2 participant(s)

91. Capricorn Athletic Club

00:06:42 average pace (mins/km)
2 participant(s)

92. Bonteheuwel Athletic Club

00:07:04 average pace (mins/km)
2 participant(s)

93. University of Western Cape AC

00:07:23 average pace (mins/km)
2 participant(s)

94. KENFAC SAC

00:08:02 average pace (mins/km)
2 participant(s)

95. Athletics Academy

00:03:24 average pace (mins/km)
1 participant(s)

96. Knysna Marathon Club

00:04:46 average pace (mins/km)
1 participant(s)

97. ATC Running Club

00:05:27 average pace (mins/km)
1 participant(s)

98. Bishops Running Club

00:05:58 average pace (mins/km)
1 participant(s)

99. Addicted To Life Multisport & Lifestyle Club

00:06:02 average pace (mins/km)
1 participant(s)

100. Atlantis Harriers A.C

00:06:06 average pace (mins/km)
1 participant(s)

101. Born 2 Run Athletic Club

00:06:46 average pace (mins/km)
1 participant(s)

102. Groot Constantia

00:07:31 average pace (mins/km)
1 participant(s)

103. MSA Multisport

00:09:14 average pace (mins/km)
1 participant(s)

104. ABSA

00:09:14 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 202 270 472
Open 1549 926 2475
40+ 783 416 1199
50+ 411 291 702
60+ 135 122 257
70+ 20 24 44
Total 3100 2049 5149
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Jono Le Roux

Club: Unknown

Time Taken: 00:38:58

Pace: 00:03:54

Silver

2. Ela Meiring

Club: Unknown

Time Taken: 00:42:21

Pace: 00:04:14

Bronze

3. Laura Wilson

Club: Unknown

Time Taken: 00:42:40

Pace: 00:04:16

Gold

1. Kyla Jacobs

Club: Murray & Roberts Wp

Time Taken: 00:34:08

Pace: 00:03:25

Silver

2. Nwabisa Mjoli

Club: Phantane Ac

Time Taken: 00:35:45

Pace: 00:03:35

Bronze

3. Lara Rossouw

Club: Maties Stellenbosch Ac

Time Taken: 00:36:05

Pace: 00:03:37

Gold

1. Christiane Adriaanse

Club: Nedbank Running Club Wp

Time Taken: 00:38:14

Pace: 00:03:49

Silver

2. Catherine Skosana

Club: Boxer Superstores Ac Gn

Time Taken: 00:38:43

Pace: 00:03:52

Bronze

3. Rolandi Schutte

Club: Nedbank Running Club Wp

Time Taken: 00:40:43

Pace: 00:04:04

Gold

1. Saphokazi Tshikini

Club: Lwandle Ac

Time Taken: 00:39:30

Pace: 00:03:57

Silver

2. Janene Carey

Club: Unknown

Time Taken: 00:40:21

Pace: 00:04:02

Bronze

3. Obertina Kanyongo

Club: Unknown

Time Taken: 00:41:03

Pace: 00:04:06

Gold

1. Judy Bird

Club: Murray & Roberts Cg

Time Taken: 00:41:23

Pace: 00:04:08

Silver

2. Sandra Erasmus

Club: Unknown

Time Taken: 00:49:16

Pace: 00:04:56

Bronze

3. Sharon Mclintock

Club: Unknown

Time Taken: 00:49:22

Pace: 00:04:56

Gold

1. Maureen Verster

Club: Century City Ac

Time Taken: 00:57:20

Pace: 00:05:44

Silver

2. Penny Hollyhoke

Club: K-way Vob

Time Taken: 00:59:52

Pace: 00:05:59

Bronze

3. Sue Rymer

Club: Unknown

Time Taken: 01:01:38

Pace: 00:06:10

Gold

1. Simphiwe Thombela

Club: Unknown

Time Taken: 00:31:12

Pace: 00:03:07

Silver

2. Nathan Haylock

Club: Phantane Ac

Time Taken: 00:32:03

Pace: 00:03:12

Bronze

3. Joshua Steytler

Club: Maties Stellenbosch Ac

Time Taken: 00:33:12

Pace: 00:03:19

Gold

1. Lesiba Mashele

Club: Unknown

Time Taken: 00:28:46

Pace: 00:02:53

Silver

2. Melikhaya Frans

Club: Ikhamva Ac

Time Taken: 00:28:51

Pace: 00:02:53

Bronze

3. Anthony Timoteus

Club: Nedbank Running Club Wp

Time Taken: 00:29:06

Pace: 00:02:55

Gold

1. Ngconde Matwebu

Club: Phantane Ac

Time Taken: 00:31:05

Pace: 00:03:07

Silver

2. Tsugai Mwanengeni

Club: Rcs Guguletu Ac

Time Taken: 00:32:55

Pace: 00:03:18

Bronze

3. Vakalisa Kopolo

Club: Nedbank Western Province

Time Taken: 00:33:58

Pace: 00:03:24

Gold

1. Andrew Cooper

Club: Nedbank Running Club Wp

Time Taken: 00:36:49

Pace: 00:03:41

Silver

2. Obed Xolile Macanda

Club: Rcs Guguletu Ac

Time Taken: 00:37:13

Pace: 00:03:43

Bronze

3. Henry Johannes Wolstenholme

Club: Atc Running

Time Taken: 00:38:18

Pace: 00:03:50

Gold

1. Dan Mothibe

Club: Unknown

Time Taken: 00:39:39

Pace: 00:03:58

Silver

2. Johan Grobbelaar

Club: Nedbank Running Club Swd

Time Taken: 00:41:46

Pace: 00:04:11

Bronze

3. Ockie Brand

Club: Unknown

Time Taken: 00:47:10

Pace: 00:04:43

Gold

1. Timothy Pienaar

Club: K-way Vob

Time Taken: 00:45:38

Pace: 00:04:34

Silver

2. Brian May

Club: Midrand Striders

Time Taken: 00:54:10

Pace: 00:05:25

Bronze

3. Lionel Klassen

Club: Durbanville Athletics Club

Time Taken: 00:59:32

Pace: 00:05:57

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Sanlam Cape Town Marathon
Summary Information
Year 2022
Race Sanlam Cape Town Marathon
Distance 10 km
Total Participants 5149

Fastest Time (hh:mm:ss) 00:28:46

Average Pace 07:12 mins/km

Female Participants 60%

Male Participants 40%

Participants By Club

1. Unkown

00:06:49 average pace(mins/km)
4521 participants

2. Total Sports VOB Running Club

00:05:35 average pace (mins/km)
38 participant(s)

3. Spartan Harriers

00:07:05 average pace (mins/km)
32 participant(s)

4. Run / Walk for Life

00:06:56 average pace (mins/km)
28 participant(s)

5. Brimstone Itheko S.A.C

00:07:23 average pace (mins/km)
27 participant(s)

6. West Coast Athletic Club

00:06:16 average pace (mins/km)
26 participant(s)

7. Correctional Services A.C

00:07:47 average pace (mins/km)
25 participant(s)

8. Pinelands Athletic Club

00:07:12 average pace (mins/km)
23 participant(s)

9. Nedbank

00:05:15 average pace (mins/km)
22 participant(s)

10. Durbanville Athletic Club

00:06:00 average pace (mins/km)
21 participant(s)

11. Edgemead Runners

00:06:28 average pace (mins/km)
21 participant(s)

12. Ommiedraai Friends A.C

00:06:41 average pace (mins/km)
20 participant(s)

13. Team Vitality

00:07:14 average pace (mins/km)
18 participant(s)

14. RCS Gugulethu A.C

00:06:58 average pace (mins/km)
17 participant(s)

15. Bellville Athletic Club (Road)

00:06:31 average pace (mins/km)
14 participant(s)

16. Goodwood Harriers Running Club

00:07:26 average pace (mins/km)
14 participant(s)

17. 21 Century Athletics Club

00:06:10 average pace (mins/km)
13 participant(s)

18. Celtic Harriers

00:06:49 average pace (mins/km)
13 participant(s)

19. Mitchell’s Plain Titans

00:07:18 average pace (mins/km)
13 participant(s)

20. Nantes Athletic Club

00:08:43 average pace (mins/km)
13 participant(s)

21. Retail Capital Langa Running Club

00:06:42 average pace (mins/km)
12 participant(s)

22. Atlantic Athletic Club

00:05:23 average pace (mins/km)
11 participant(s)

23. Khayelitsha Athletic Club

00:06:47 average pace (mins/km)
10 participant(s)

24. Fish Hoek A. C

00:06:06 average pace (mins/km)
9 participant(s)

25. SA Police Athletic Club

00:06:27 average pace (mins/km)
9 participant(s)

26. Nedbank A.C

00:06:47 average pace (mins/km)
9 participant(s)

27. Hewat Athletic Club

00:07:32 average pace (mins/km)
9 participant(s)

28. Eerste River Athletic Club

00:07:37 average pace (mins/km)
9 participant(s)

29. Brackenfell Athletic Club

00:06:59 average pace (mins/km)
8 participant(s)

30. Tygerberg Athletic Club

00:07:09 average pace (mins/km)
7 participant(s)

31. Farnese Athletic Club

00:08:25 average pace (mins/km)
7 participant(s)

32. Worcester Athletics Club

00:04:50 average pace (mins/km)
6 participant(s)

33. Murray and Roberts Running Club

00:05:05 average pace (mins/km)
6 participant(s)

34. Midas Spartans A.C

00:05:56 average pace (mins/km)
6 participant(s)

35. Hout Bay Harriers

00:06:43 average pace (mins/km)
6 participant(s)

36. Old Mutual Athletic Club

00:06:45 average pace (mins/km)
6 participant(s)

37. HollywoodBets

00:07:10 average pace (mins/km)
6 participant(s)

38. Fat Cats Athletic CLub

00:09:03 average pace (mins/km)
6 participant(s)

39. Stellenbosch Athletic Club

00:04:52 average pace (mins/km)
5 participant(s)

40. Atlantis Harriers A.C

00:06:23 average pace (mins/km)
5 participant(s)

41. Helderberg Harriers

00:06:40 average pace (mins/km)
5 participant(s)

42. Chillies Running Club

00:07:06 average pace (mins/km)
5 participant(s)

43. Lwandle Athletic Club

00:06:14 average pace (mins/km)
4 participant(s)

44. Top Form Athletic Club

00:06:27 average pace (mins/km)
4 participant(s)

45. Cape Multi-Sport

00:06:28 average pace (mins/km)
4 participant(s)

46. BOKAAP Athletics

00:06:29 average pace (mins/km)
4 participant(s)

47. Ard Athletic Club

00:06:38 average pace (mins/km)
4 participant(s)

48. Chaeli Sports and Recreation Club

00:07:25 average pace (mins/km)
4 participant(s)

49. Kuils River Runners Club

00:08:06 average pace (mins/km)
4 participant(s)

50. Boxer Athletics Club

00:04:39 average pace (mins/km)
3 participant(s)

51. Strand Athletic Club

00:05:39 average pace (mins/km)
3 participant(s)

52. Carbineers Western Province

00:05:53 average pace (mins/km)
3 participant(s)

53. 32Gi

00:06:55 average pace (mins/km)
3 participant(s)

54. Waterfall City Athletic Club

00:07:47 average pace (mins/km)
3 participant(s)

55. ABSA

00:08:15 average pace (mins/km)
3 participant(s)

56. Vodacom Striders W.P

00:07:01 average pace (mins/km)
2 participant(s)

57. Wellington Athletic Club

00:08:37 average pace (mins/km)
2 participant(s)

58. Melkbos Athletic Club

00:03:57 average pace (mins/km)
1 participant(s)

59. ATC Running Club

00:04:35 average pace (mins/km)
1 participant(s)

60. Asics Athletic Club

00:04:35 average pace (mins/km)
1 participant(s)

61. Athletics Academy

00:04:54 average pace (mins/km)
1 participant(s)

62. Midrand Striders

00:05:25 average pace (mins/km)
1 participant(s)

63. Harfield Harriers

00:05:51 average pace (mins/km)
1 participant(s)

64. Capricorn Athletic Club

00:06:18 average pace (mins/km)
1 participant(s)

65. Adventist Athletics Club

00:06:26 average pace (mins/km)
1 participant(s)

66. Central Athletics Club

00:06:51 average pace (mins/km)
1 participant(s)

67. Ceres Athletics Club

00:06:55 average pace (mins/km)
1 participant(s)

68. Langebaan Strandlopers

00:07:01 average pace (mins/km)
1 participant(s)

69. MSA Multisport

00:07:45 average pace (mins/km)
1 participant(s)

70. Somerset Striders A.C

00:08:00 average pace (mins/km)
1 participant(s)

71. University of Western Cape AC

00:08:10 average pace (mins/km)
1 participant(s)

72. In Touch Walk / Run

00:08:33 average pace (mins/km)
1 participant(s)

73. Capitec Athletic Club

00:08:35 average pace (mins/km)
1 participant(s)

74. Airports Athletics Club

00:08:45 average pace (mins/km)
1 participant(s)

75. University of Cape Town A.C

00:11:00 average pace (mins/km)
1 participant(s)