Atlantic Beach Hotel Melkbos 15km Race - 2022

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 3 8 11
Open 203 180 383
40+ 118 101 219
50+ 71 83 154
60+ 27 41 68
70+ 3 8 11
Total 425 421 846
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Christine Basson

Club: Temp

Time Taken: 01:11:01

Pace: 00:04:44

Silver

2. Shianne Bosse

Club: West Coast

Time Taken: 01:32:32

Pace: 00:06:10

Bronze

3. Tayler Ackerman

Club: Temp

Time Taken: 02:00:17

Pace: 00:08:01

Gold

1. Anel Terblanche

Club: Nedbank Wp

Time Taken: 00:57:37

Pace: 00:03:50

Silver

2. Alexandra Leask

Club: Temp

Time Taken: 01:07:49

Pace: 00:04:31

Bronze

3. Cindy Van Zyl

Club: Temp

Time Taken: 01:09:17

Pace: 00:04:37

Gold

1. Michelle Minnaar

Club: Temp

Time Taken: 01:05:03

Pace: 00:04:20

Silver

2. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 01:07:13

Pace: 00:04:29

Bronze

3. Hailey Misic

Club: West Coast

Time Taken: 01:07:43

Pace: 00:04:31

Gold

1. Lynette Higgo

Club: Temp

Time Taken: 01:12:22

Pace: 00:04:49

Silver

2. Penelope Swanepoel

Club: Durbac

Time Taken: 01:12:36

Pace: 00:04:50

Bronze

3. Antoinette Williams

Club: Tygerberg

Time Taken: 01:14:42

Pace: 00:04:59

Gold

1. Esterlene Levendal

Club: In Touch

Time Taken: 01:23:28

Pace: 00:05:34

Silver

2. Renette Breedt

Club: Brackenfell

Time Taken: 01:23:42

Pace: 00:05:35

Bronze

3. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 01:24:46

Pace: 00:05:39

Gold

1. No Return

Club: Temp

Time Taken: 01:10:48

Pace: 00:04:43

Silver

2. Elaan Allen

Club: Temp

Time Taken: 01:12:23

Pace: 00:04:50

Bronze

3. No Return

Club: Temp

Time Taken: 01:12:57

Pace: 00:04:52

Gold

1. Nizaam Lee

Club: Rcs Gugs

Time Taken: 00:54:22

Pace: 00:03:37

Silver

2. Tylo Barends

Club: Phoenix Ac

Time Taken: 00:58:41

Pace: 00:03:55

Bronze

3. Luhan Lazarus

Club: Temp

Time Taken: 01:22:45

Pace: 00:05:31

Gold

1. Godwin Swartz

Club: Boxer Ac

Time Taken: 00:49:28

Pace: 00:03:18

Silver

2. Garron Ockhuis

Club: Goodwood Harriers

Time Taken: 00:56:58

Pace: 00:03:48

Bronze

3. Brendan Leask

Club: West Coast

Time Taken: 00:57:32

Pace: 00:03:50

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:53:09

Pace: 00:03:33

Silver

2. Shamieg Ryklief

Club: Walmers Ac

Time Taken: 00:56:07

Pace: 00:03:44

Bronze

3. Lionel Cronje

Club: Ravensmead

Time Taken: 01:01:08

Pace: 00:04:05

Gold

1. John September

Club: Itheko

Time Taken: 00:54:42

Pace: 00:03:39

Silver

2. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:58:02

Pace: 00:03:52

Bronze

3. Daniel Ross

Club: Temp

Time Taken: 01:04:44

Pace: 00:04:19

Gold

1. Stephen Motau

Club: Itheko

Time Taken: 01:02:14

Pace: 00:04:09

Silver

2. Paul Cieverts

Club: Pinelands

Time Taken: 01:04:59

Pace: 00:04:20

Bronze

3. Rowland Jansen

Club: Kuils River

Time Taken: 01:05:05

Pace: 00:04:20

Gold

1. Raydon Balie

Club: Nedbank Wp

Time Taken: 00:47:12

Pace: 00:03:09

Silver

2. William Kaptein

Club: Rc Langa

Time Taken: 00:48:16

Pace: 00:03:13

Bronze

3. Star Shayamana

Club: Aac

Time Taken: 00:48:26

Pace: 00:03:14

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Atlantic Beach Hotel Melkbos 15km Race
Summary Information
Year 2022
Race Atlantic Beach Hotel Melkbos 15km Race
Distance 15km
Total Participants 846

Fastest Time (hh:mm:ss) 00:47:12

Average Pace 06:29 mins/km

Female Participants 50%

Male Participants 50%

Participants By Club

1. Unkown

00:06:48 average pace(mins/km)
435 participants

2. West Coast Athletic Club

00:06:02 average pace (mins/km)
77 participant(s)

3. Run / Walk for Life

00:07:38 average pace (mins/km)
30 participant(s)

4. Edgemead Runners

00:06:08 average pace (mins/km)
24 participant(s)

5. Bellville Athletic Club (Road)

00:06:18 average pace (mins/km)
19 participant(s)

6. Goodwood Harriers Running Club

00:07:30 average pace (mins/km)
17 participant(s)

7. Brackenfell Athletic Club

00:06:11 average pace (mins/km)
16 participant(s)

8. Pinelands Athletic Club

00:06:13 average pace (mins/km)
16 participant(s)

9. RCS Gugulethu A.C

00:06:05 average pace (mins/km)
15 participant(s)

10. Ommiedraai Friends A.C

00:07:02 average pace (mins/km)
13 participant(s)

11. 21 Century Athletics Club

00:07:00 average pace (mins/km)
12 participant(s)

12. Durbanville Athletic Club

00:05:41 average pace (mins/km)
11 participant(s)

13. Brimstone Itheko S.A.C

00:06:56 average pace (mins/km)
11 participant(s)

14. Carbineers Western Province

00:06:11 average pace (mins/km)
9 participant(s)

15. Nedbank A.C

00:04:42 average pace (mins/km)
8 participant(s)

16. Chillies Running Club

00:06:00 average pace (mins/km)
8 participant(s)

17. Retail Capital Langa Running Club

00:05:49 average pace (mins/km)
7 participant(s)

18. Tygerberg Athletic Club

00:05:50 average pace (mins/km)
7 participant(s)

19. Stellenbosch Athletic Club

00:06:13 average pace (mins/km)
7 participant(s)

20. Midas Spartans A.C

00:07:03 average pace (mins/km)
7 participant(s)

21. DRDLR Athletic Club

00:07:13 average pace (mins/km)
7 participant(s)

22. Sanlam

00:07:25 average pace (mins/km)
6 participant(s)

23. Top Form Athletic Club

00:08:06 average pace (mins/km)
6 participant(s)

24. Celtic Harriers

00:05:56 average pace (mins/km)
5 participant(s)

25. Atlantic Athletic Club

00:05:20 average pace (mins/km)
4 participant(s)

26. KENFAC SAC

00:05:20 average pace (mins/km)
4 participant(s)

27. Melkbos Athletic Club

00:05:43 average pace (mins/km)
4 participant(s)

28. Atlantis Harriers A.C

00:06:15 average pace (mins/km)
4 participant(s)

29. Spartan Harriers

00:06:34 average pace (mins/km)
4 participant(s)

30. Nantes Athletic Club

00:07:39 average pace (mins/km)
4 participant(s)

31. Boxer Athletics Club

00:04:19 average pace (mins/km)
3 participant(s)

32. ATC Running Club

00:06:34 average pace (mins/km)
3 participant(s)

33. Paarl Athletics Club

00:07:52 average pace (mins/km)
3 participant(s)

34. Stragglers Athletic Club

00:05:06 average pace (mins/km)
2 participant(s)

35. Kuils River Runners Club

00:05:17 average pace (mins/km)
2 participant(s)

36. Helderberg Harriers

00:05:20 average pace (mins/km)
2 participant(s)

37. Born 2 Run Athletic Club

00:05:45 average pace (mins/km)
2 participant(s)

38. In Touch Walk / Run

00:06:04 average pace (mins/km)
2 participant(s)

39. Asics Athletic Club

00:06:12 average pace (mins/km)
2 participant(s)

40. Total Sports VOB Running Club

00:06:13 average pace (mins/km)
2 participant(s)

41. Cape Multi-Sport

00:06:57 average pace (mins/km)
2 participant(s)

42. Correctional Services A.C

00:07:37 average pace (mins/km)
2 participant(s)

43. ABSA

00:07:58 average pace (mins/km)
2 participant(s)

44. Fat Cats Athletic CLub

00:09:06 average pace (mins/km)
2 participant(s)

45. Walmers Athletics Club

00:03:44 average pace (mins/km)
1 participant(s)

46. Phoenix Athletics Club

00:03:54 average pace (mins/km)
1 participant(s)

47. Ravensmead Athletic Club

00:04:04 average pace (mins/km)
1 participant(s)

48. Mitchell’s Plain Titans

00:04:26 average pace (mins/km)
1 participant(s)

49. Langebaan Strandlopers

00:04:58 average pace (mins/km)
1 participant(s)

50. Wellington Athletic Club

00:05:14 average pace (mins/km)
1 participant(s)

51. Parliament of RSA Athletic Club

00:05:32 average pace (mins/km)
1 participant(s)

52. Stella Athletic Club

00:06:22 average pace (mins/km)
1 participant(s)

53. Fish Hoek A. C

00:06:26 average pace (mins/km)
1 participant(s)

54. Hewat Athletic Club

00:06:32 average pace (mins/km)
1 participant(s)

55. SA Police Athletic Club

00:06:47 average pace (mins/km)
1 participant(s)

56. Club Mykonos

00:07:11 average pace (mins/km)
1 participant(s)

57. Elsies River Athletic Club

00:07:12 average pace (mins/km)
1 participant(s)

58. Central Athletics Club

00:07:26 average pace (mins/km)
1 participant(s)

59. Team Vitality

00:07:33 average pace (mins/km)
1 participant(s)

60. Mates Mountain and Trail Enthusiast

00:07:34 average pace (mins/km)
1 participant(s)

61. Khayelitsha Athletic Club

00:09:24 average pace (mins/km)
1 participant(s)

62. Chaeli Sports and Recreation Club

00:09:51 average pace (mins/km)
1 participant(s)